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Jeb Bush thinks a gun says 'America.' These 13 photos say it better.

Yesterday, presidential candidate Jeb Bush tweeted this:


(Fun fact: The gun in the picture was made by the American subsidiary of a Belgian company that made guns for the Nazis in World War II. The only way Jeb's gun could be less "American" is if it was photographed shooting flaming bullets at an American-flag bikini.)

I know what you're thinking. Probably something like, "Why would ... how did ... that's not ... whaaaaaa...???"


To which I respond: "Yes. Indeed. Welcome to the party. Grab yourself a drink."

The response to Jeb!'s tweet was ... mixed.

Some responded bluntly.

While others responded in kind, posting images of weapons that they thought represented the spirit of other great nations and fictional planets:

Comedian Cameron Esposito took the opportunity to say perhaps America is better represented with images like this:


That's Dr. Mae Jemison, the first African-American woman in space.

Naturally, many were quick to point out the problematic nature of using a gun to represent a country that has a massive and unflinching gun problem.

In 2015 alone, about 13,000 people were killed by guns in the United States, which isn't exactly something to be cavalier or patriotic about.

Whether you think America is about guns or diversity or a shockingly wide variety of Oreo flavors, one thing became clear in the wake of Bush's tweet: It's pretty hard to sum up America in a single image. But that's not going to stop us from trying.

Here are 13 images that inspire love for America way more than a gun.

We all love this big, beautiful, imperfect country. So why not take this opportunity to appreciate some of the things about America that actually are cool and inspiring and patriotic?

1. How about this picture of the U.S. women's soccer team winning the World Cup?

America. Photo by Rich Lam/Getty Images.

Tell me that didn't make you want to wrap yourself in an American flag and run around screaming, "We're the best in the world when it pertains to kicking balls into designated goals!" or something to that effect. America.

2. Or this photo of Neil Armstrong walking on the moon?

America. Photo by NASA/Newsmakers

That's right. Italy might have amazing food and Japan has those nifty sleeping pods, but WE'VE BEEN TO THE MOON. I hear Brazil has beautiful beaches. That's cool. WE WALKED ON THE FREAKING MOON. Ireland has some cool cliffs. America? MOON.

3. What about a photo of American singer/songwriter Bill Withers?

America. Photo via Columbia Records/Wikimedia Commons.

If Bill Withers doesn't make you love America, nothing will. Bill Withers wrote "Lean on Me." Can you fathom that for a second? He sat down and wrote "LEAN ON ME!" When he released "Ain't No Sunshine" in 1971, every human being on the planet should've been lining up just to grab a handful of the American soil that sprouted this national treasure.

4. Or hey, how about TV and film actress America Ferrera?

America. Photo by Gareth Cattermole/Getty Images.

Not only is she a talented and socially conscious actress bringing some much-needed diversity to primetime television, but her name is America! Her literal name is America. When she makes a reservation at a restaurant, someone has to actually yell out, "Table for America?" That's a table I want to sit at every night.

5. Here's another great one: The Wright Brothers taking the first flight.

America. Photo by Central Press/Getty Images.

Yeah. That happened. Other countries were cool just staying on the ground, but Wilbur and Orville Wright said: "Screw that. Let's take to the skies. America!" That's what they actually said. Seriously! Look it up. Don't look it up.

6. Or remember this "miracle" from the 1980 Olympics?

America. Photo by Steve Powell/Getty Images.

You may also remember it as the day everyone was literally weeping red, white, and blue tears. Team USA defeated Russia in ice hockey at the Olympics and, in doing so, basically ended the Cold War. Which is cooler than Jeb's engraved gun by a factor of several infinities.

7. Beyoncé. End of statement.


America. Photo by Buda Mendes/Getty Images.

America was founded to get away from the rule of monarchs. Despite that, one American woman continues to reign supreme. Beyonce isn't just a singer, songwriter, and actress. She's royalty. Long live the queen. Long live America.

8. This kid eating fried butter.

America. Photo by Chip Somodevilla/Getty Images.

You name it, we fry it. Fried chicken? Duh. Fried shrimp? Easy. How about fried Oreos, Twinkies, and literal sticks of butter? Only in America do we have the true grit to batter up a stick of butter, fry it, and call it food. Sure, it's disgusting. But you know what's more disgusting than deep-frying a stick of butter? Not having the right to do so in the first place.

9. Thanksgiving.

America. Photo by General Photographic Agency/Getty Images.

Also known as "The Greatest Holiday in the World," Thanksgiving is the day where Americans get together and celebrate food and family while politely ignoring the holiday's genocidal origins and our implicit contribution to that embarrassing time in American history. It's simply the most American day there is.

10. Ruth Bader Ginsburg.


America. Photo by Mark Wilson/Getty Images.

The Ginsburger. Notorious RBG. Ruthy-Bades. Her record speaks for itself. Pro-gay-rights, pro-choice, and a pro at being awesome. In her 23 years as a Supreme Court justice, she has voted on the right side of history nearly every single time. She's one of the primary torchbearers of American progress, and she's doing it all without owning an engraved weapon. Although I do like to imagine that she owns a pair of "RBG"-inscribed nunchaku.

11. The Grand F***ing Canyon.

America. Photo by Joe Klamar/AFP/Getty Images.

Two things happen when you visit the Grand Canyon. The first is that you're struck by its size and pristine majesty. The second is that you realize you've actually been saluting the entire time, while gently reciting the Pledge of Allegiance in your head.

12. All this beautiful corn.

America. Photo by Tim Boyle/Getty Images.

Forget baseball. Corn is America's actual pastime. We grow it, we eat it, we put it in EVERYTHING. And we love it. American bodies are basically made out of corn. If the average American had a husk and a cob, we could go out to Nebraska, gently sway in the wind, and return to our truest form.

13. Finally, the Puppy Bowl.

America. Photo by Amanda Edwards/Getty Images for Discovery Communications.

The Puppy Bowl. What can I even say about this? When the Founding Fathers got together and dreamed up the idea of a nation founded on freedom, liberty, and everything good and just in the world, they had no idea how seriously we would take it. The Puppy Bowl, a self-explanatory event that takes place annually at the same time as the Super Bowl, is the American dream incarnate. Sports. TV. Puppies. Don't even think about it. Just put on your American flag sweatpants, grab a medium-cooked burger, sit back, and enjoy.

America isn't about guns.

That seems obvious to most of us. In fact, Jeb probably knows that, too, and only posted the tweet to pander to a conservative base. He doesn't actually think a picture of a gun is what America is really about.

But it's still hard to get around the fact that a picture of a gun represents something way more troubling than inspiring.

America is a big place with lots of problems. But sometimes, it helps to appreciate its triumphs.

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10 anti-holiday recipes that prove the season can be tasty and healthy

Balance out heavy holiday eating with some lighter—but still delicious—fare.

Albertson's

Lighten your calorie load with some delicious, nutritious food between big holiday meals.

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The holiday season has arrived with its cozy vibe, joyous celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts—not to mention leftover Halloween candy still lingering—fall and winter can feel like a non-stop gorge fest.

Total resistance is fairly futile—let’s be real—so it’s helpful to arm yourself with ways to mitigate the effects of eating-all-the-things around the holidays. Serving smaller amounts of rich, celebratory foods and focusing on slowly savoring the taste is one way. Another is to counteract those holiday calorie-bomb meals with some lighter fare in between.

Contrary to popular belief, eating “light” doesn’t have to be tasteless, boring or unsatisfying. And contrary to common practice, meals don’t have to fill an entire plate—especially when we’re trying to balance out heavy holiday eating.

It is possible to enjoy the bounties of the season while maintaining a healthy balance. Whether you prefer to eat low-carb or plant-based or gluten-free or everything under the sun, we’ve got you covered with these 10 easy, low-calorie meals from across the dietary spectrum.

Each of these recipes has less than 600 calories (most a lot less) per serving and can be made in less than 30 minutes. And Albertsons has made it easy to find O Organics® ingredients you can put right in your shopping cart to make prepping these meals even simpler.

Enjoy!

eggs and green veggies in a skillet, plate of baconNot quite green eggs and ham, but closeAlbertsons

Breakfast Skillet of Greens, Eggs & Ham

273 calories | 20 minutes

Ingredients:

1 (5 oz) pkg baby spinach

2 eggs

1 clove garlic

4 slices prosciutto

1/2 medium yellow onion

1 medium zucchini squash

1/8 cup butter, unsalted

1 pinch crushed red pepper

Find full instructions and shopping list here.

bow of cauliflower ham saladGet your cauliflower power on.Albertsons

Creamy Cauliflower Salad with Ham, Celery & Dill

345 calories | 20 minutes

1/2 medium head cauliflower

1 stick celery

1/4 small bunch fresh dill

8 oz. ham steak, boneless

1/2 shallot

1/4 tspblack pepper

1/4 tsp curry powder

2 tsp Dijon mustard

1/4 tsp garlic powder

3 Tbsp mayonnaise

1/8 tsp paprika

2 tsp red wine vinegar

1/2 tsp salt

Find full instructions and shopping list here.

tofu on skewers on a plate with coleslawPlant-based food fan? This combo looks yums. Albertsons

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

568 calories | 20 minutes

1 avocado

1/2 English cucumber

1 (12 oz.) package extra firm tofu

1 Granny Smith apple

3 Tbsp (45 ml) Ranch dressing

1/2 (14 oz bag) shredded cabbage (coleslaw mix)

2 tsp chili powder

1 Tbsp extra virgin olive oil

1/2 tsp garlic powder

1/2 tsp salt

Find full instructions and shopping list here.

frittata in a cast iron skilletSometimes you just gotta frittata.Albertsons

Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan

513 calories | 25 minutes

6 eggs

1/2 cup Kalamata olives, pitted

2 oz Parmesan cheese

1 red bell pepper

1/2 medium red onion

8 sundried tomatoes, oil-packed

1/4 tsp black pepper

1 Tbsp extra virgin olive oil

1/2 tsp Italian seasoning

1/4 tsp salt

Find full instructions and shopping list here.

plate with slices of grilled chicken and a caprese saladCaprese, if you please.Albertsons

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

3/4 lb chicken breasts, boneless skinless

1/2 small pkg fresh basil

1/2 (8 oz pkg) fresh mozzarella cheese

1 clove garlic

3 tomatoes

1 Tbsp balsamic vinegar

4 3/4 pinches black pepper

1 1/2 tsp extra virgin olive oil

3/4 tsp salt

Find full instructions and shopping list here.

four stuffed mushrooms on a plateThese mushrooms look positively poppable.Albertsons

Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms

187 calories | 35 minutes

1/2 lb cremini mushrooms

1 clove garlic

1/2 (4 oz) log goat cheese

1/4 cup Parmesan cheese, shredded

2 sundried tomatoes, oil-packed

1 1/4 pinches crushed red pepper

1 tsp extra virgin olive oil

1/4 tsp Italian seasoning

2 pinches salt

Find full instructions and shopping list here.

plate with open English muffin with goat cheese and sliced baby tomatoes on topMove over, avocado toast. English muffin pizzas have arrived.Albertsons

English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

3 Tbsp (45 ml) basil pesto

2 English muffins

1/2 (4 oz) log goat cheese

1/2 pint grape tomatoes

3/4 pinch black pepper

2 pinches salt

Find full instructions and shopping list here.

pita pocket on a plate filled with veggies, meat and cheeseThis pita pocket packs a colorful punch.Albertsons

Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley

313 calories | 20 minutes

1/4 (8 oz) block cheddar cheese

1/2 bunch Italian (flat-leaf) parsley

4 oz oven roasted turkey breast, sliced

1/2 (12 oz) jar roasted red bell peppers

1 whole grain pita

3/4 pinch black pepper

1/2 tsp Dijon mustard

2 tsp mayonnaise

Find full instructions and shopping list here.

plate with toast smeared with avocado and topped with prosciuttoDid we say, "Move over, avocado toast?" What we meant was "Throw some prosciutto on it!" Albertsons

Avocado Toast with Crispy Prosciutto

283 calories | 10 minutes

1 avocado

2 slices prosciutto

2 slices whole grain bread

1 5/8 tsp black pepper

1/2 tsp extra virgin olive oil

1/8 tsp garlic powder

1/8 tsp onion powder

Find full instructions and shopping list here.

bowl of chili with cheese and green onions on topVegetarian chili with a fall twistAlbertsons

Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

2 (15 oz can) black beans

1/2 (8 oz ) block cheddar cheese

2 (14.5 oz) cans diced tomatoes

2 cloves garlic

2 green bell peppers

1 small bunch green onions (scallions)

1 (15 oz) can pure pumpkin purée

1 medium yellow onion

1/2 tsp black pepper

5 7/8 tsp chili powder

1/2 tsp cinnamon

2 tsp cumin, ground

1 tsp salt

1 Tbsp virgin coconut oil

Find full instructions and shopping list here.

For more delicious and nutritious recipes, visit albertsons.com/recipes.

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