upworthy
What Comes Next Project

Is cleaning up really good for your mind and body? We asked an expert.

Is cleaning up really good for your mind and body? We asked an expert.

Was your New Year's Resolution to clean up and finally get your home organized?

If it was, you're not alone.

Since the start of the year, cities all over the country are reporting more clothing donations than usual. And, of course, it seems like everyone is obsessed with the show “Tidying Up with Marie Kondo" and showing off their new home organization projects on social media.

So whether you were inspired by a TV show, the millionth fight with your partner over dirty dishes, or simply a walk past the Container Store, it's always a good time to clean up and organize your space.

“There is a pleasure in imagining that this thing — being organized and clean — is a task that can be done," explains Dr. Gail Saltz, associate professor of Psychiatry at the New York Presbyterian Hospital Weill-Cornell School of Medicine. “Once done, things would look nice and be less cluttered and you'd know where everything is. It's sort of like imagining how good you'd feel after you do a spin class or a run."

And that's part of the reason, she adds, why so many people are inspired right now by Kondo's Netflix show: it gives them the tools to plan out how they can get something done, and help them feel like their goals are, indeed, attainable.

The good news is that setting a goal like this — and working to achieve it — can have a lot of positive effects on your life and your health, as long as you tackle it in a manageable way. Here are just 7 of those benefits:

1. Cleaning up can alleviate stress.

A 2009 UCLA study found a correlation between women's stress levels and untidy homes. Women who described their homes as untidy, messy, cluttered or unfinished had higher levels of cortisol — the body's main stress hormone — than those that described their homes as “tidy" or “restorative." They also had increased feelings of depression during the day.

This suggests that living in a cleaner, more organized space has a relaxing effect which can, in turn, lower your stress. On a slightly different note, according to MarketWatch, Americans spend about 55 minutes a day looking for stuff they own but can't find — which is stressful and disheartening in a totally different way. Not only that, but sometimes mess can simply be overwhelming, leaving you feeling defeated and depressed.

2. It can also improve your relationships.

“For many people the issue of how clean and how organized to be is a real source of relationship stress," says Dr. Saltz. This is especially true in couples. One half of the couple might really like things organized and obsessively clean. The other might think it's no big deal if the dirty clothes pile up or if the house goes a week or two between vacuums.

“This can be a source of arguing, disagreement and upset that takes a lot of emotional space up," she explains. That's why it's often important for couples to learn to compromise and agree on a certain standard of tidy for their shared space.

“Having a relatively clean and organized space is probably better for a couple's wellbeing. I mean, unless you happen to have found your soulmate in filth," she adds, with a laugh.

3. You're more likely to socialize if you keep your space tidy.

Almost half of Americans say that if their house feels cluttered, they won't invite people over. But not socializing in your space can have a tremendous impact on your friendships and your well-being, making you feel isolated and increasing your chances of depression or poor mental health.So get out those Clorox Disinfecting Wipes and start planning that potluck you've been meaning to! Your mind will thank you for it.

4. Cleaning up can boost your creativity and productivity.

Clutter and dirt can have a negative impact on your ability to focus or process information, according to a Princeton Study. This can make you feel distracted and stressed out, inhibiting your ability to get things done — which is bad at home and at work.

If you take the time to clean up your desk and your home, it can help you be more efficient. “One's productivity and creativity might be increased once one has completed organization — mostly because mentally, that distraction has been taken off the table," explains Dr. Saltz. “It frees up more space to be productive and creative."

5. It might also help you financially.

If you can't find something in a messy house, but you really need it, you're likely to give up looking for it and just buy a new one. This can waste your money, according to MarketWatch — and it won't help your clutter problem either.

Extra stuff can also get expensive if you aren't willing to let it go. More than 10 percent of American households rent storage spaces to hold their extra belongings — and they can spend as much as $1,000 a year on that facility. It should come as no surprise that the sale of home storage products, such as plastic boxes, has become a $10.5 billion business.

6. You might eat healthier.

A study in the journal Psychological Sciencesuggests that people in orderly environments can show a preference for healthier snacks. That's something that can benefit every one of us!

7. A clean bed could help you sleep better.

According to a National Sleep Foundation survey, people who make their beds every morning are 19 percent more likely to report getting a good night's sleep.

Not only that, but that same survey found that 73% of people said that they got a better night's rest if their sheets and bedding were clean. It simply made them feel more comfortable — helping them nod off at night. So if you've been sleeping in the same sheets for over a week, it might be a good idea to take a trip to Laundry Town.

Before you embark on your cleaning adventure, though, there are two important things to remember:

First, not everyone has the same definition of “clean" or “tidy."

“There can be a lot of variability between one person's 'this is acceptable' and another person's 'are you kidding me?" says Dr. Saltz. “I don't think there is a uniform [standard] that everyone aspires to."

In other words, maybe you're the kind of person who finds that keeping a minimalist home is very relaxing. But someone else might find that same minimalist space depressing and too sparse. It's okay to want a bookshelf chock full of books or a lot of sentimental things around you. The key is to find the level of tidy and organized that makes you happy.

As long as your space or clutter doesn't interfere with your ability to function — i.e. you can never find things, you don't want people over, it's affecting your relationships or your job, etc. — then it's okay to decide what organized looks like for you.

Second, don't overwhelm yourself in the process of trying to better your space.

“Usually when you tell someone that they need a major life overhaul, it doesn't work — sort of like the New Year's resolution to lose 50 pounds. It's probably not going to happen," Dr. Saltz explains. “You have to break things into bite-sized chunks so that it feels manageable and not overwhelming or anxiety-producing."

“If it feels anxiety-producing, most people won't even embark on a project at all," she continues. “So start one closet at a time and feel good about what you accomplish. That's more likely to work for you in the long run."

If you stress yourself out trying to achieve the impossible overnight, you're never going to experience the benefits that cleaning up can have on your health, defeating the point of your newest New Year's resolution in the first place.

Clorox believes clean has the power to transforms lives, which is why they've partnered with Upworthy to promote those same traits in people, actions and ideas. Cleaning up and transformation are important aspects of many of our social good stories. Check out the rest in the campaign to read more.

brown fish beside coral under body of water

The ocean covers more than 70 percent of our planet—yet there’s so much about it that we don’t yet know. Experts, in fact, believe we’ve only explored about five percent of the ocean so far—meaning that most of it remains completely unseen and undiscovered.

What we do know, however, is that the ocean is truly wise. Not only does it sustain all human and animal life on the planet, the creatures under the sea continue to give scientists insight that can transform human lives as well (just read about the amazing axolotl below to see what we mean).

A happy ocean makes for happy, healthy human beings (not to mention a healthy planet)—so this summer we’re helping our friends at Ocean Wise spread the word that no action is too small—holding a cleanup on a local shoreline, for instance. Learning about our ocean and all its wonders is another step anyone can take for conservation, so buckle in and prepare for a tidal wave of info that will blow your mind.

1. Playing music—specifically, recordings of healthy reef soundscapes—can help grow coral reef populations.

live coralsPhoto by QUI NGUYEN on Unsplash

Healthy coral reef populations are filled with diverse sounds, thanks to the fish, snapping shrimp, and other marine life that live there. Scientists have found that playing recorded sounds of healthy reefs actually attract coral larvae, since the sounds indicate a healthy, vibrant habitat. Using this knowledge, scientists have taken recorded reef sounds, played them near degraded reefs, and in doing so, have increased the settlement rates of coral larvae, helping the coral reefs regenerate.

2. Dolphins like to party with pufferfish.

Photo by Talia Cohen on Unsplash

How’s this for a good time? Dolphins, particularly younger ones, have been known to seek out pufferfish to play games with them, chewing on them and passing them back and forth between each other like a hacky sack. Not only is this entertainment for the dolphins, scientists theorize that they may intentionally be trying to get the pufferfish to give off a neurotoxin called tetrodotoxin (TTX)–which is a chemical they release when threatened. This chemical is highly toxic in large doses–but in small quantities, experts think that it might induce a mild, pleasurable effect in the dolphins, similar to a narcotic. Party on.

3. Male humpback whales are total crooners.

A male humpback whale breaches the water.

Photo by Thomas Kelley on Unsplash

All humpback whales can vocalize, but male humpback whales actually sing.

During mating season, scientists have observed male humpback whales making sounds that are distinctly different from other humpback calls. Unlike other sounds, these songs have a clear structure, and use small, repetitive “phrases” organized in a specific sequence—in the same way humans sing different verses during a song. Even more amazing? Male humpbacks all sing the same song together in “choruses,” in sessions that last from five minutes to several hours.

4. Axolotls have superpowers (and scientists think it could benefit humans one day).

a couple of animals that are in some waterPhoto by T K on Unsplash

Among biologists, axolotls are known for their ability to regrow lost or damaged tissue. When an adult axolotl loses a limb, they can actually grow it back in just a few months time, thanks to a substance they produce called retinoic acid, which plays a large role in regenerating skin cells. (If the name sounds familiar, it’s because retinoic acid is a derivative of Vitamin A, and it’s commonly found in skin creams.) While we already know that retinoic can make our skin look fabulous, scientists are currently studying whether it could someday help human limbs regrow, similar to the axolotl’s.

5. A healthy ocean can help reverse climate change

green algae underwater photographyPhoto by Brian Yurasits on Unsplash

The ocean generates half of the oxygen we breathe and absorbs nearly a third of the world’s carbon emissions. Phytoplankton, the microscopic algae that float near the ocean’s surface, are a big part of the reason why. But there’s another unsung hero—kelp. Unlike phytoplankton, kelp are large seaweeds that grow in dense underwater forests along coastlines, absorbing CO2 and supporting ecosystems. Ocean Wise is helping bring back these powerful carbon sinks one kelp forest at a time.

Help us #BeOceanWise by doing one small thing for ocean conservation in your community (because just one thing can start a huge wave of positive change). Visit ocean.orgfor tips and tricks to keep our oceans healthy because no action is too small.

Art

It took 14 years and 380 global embroiders to make one stunningly meaningful dress

A truly multicultural art project with style touches from 51 different countries.

Photos courtesy of The Red Dress project
Embroiderer Lekazia Turner wearing The Red Dress.

Few things bring people together more beautifully than art. Whether it's music, sculpture, paint or fabric, the arts are a way for us to express ourselves, our cultures and our common humanity. But rarely do we witness one singular piece of art truly encapsulating the creativity of our human family.

At first glance, the dress created for the Red Dress project is quite obviously stunning. It looks as though it could be worn by a royal—though a royal from where? The style, colors and patterns of the dress don't shout any particular country or culture; in fact, we can point to different elements of it and say it looks like it belongs on any continent.

There's a reason for that. The dress is made out of 84 pieces of burgundy silk dupion, which spent 14 years being sent around the world to be embroidered by 380 people from 51 countries—a truly global, multicultural creation.

Of those 380 embroiderers, about a third were commissioned artisans who were paid for their work and receive a portion of all ongoing exhibition fees. The rest were volunteers who contributed their stitches at events in various countries. Approximately 97% of the embroiderers were female.

British textile artist Kirstie Macleod conceived the project in 2009 as "an investigation into identity, with a desire to connect with women from the around without borders and boundaries." The basic design started as a sketch on the back of a napkin and has grown into a tangible garment that is not only a gorgeous work of art but a platform for women around the world and from all walks of life to express themselves and have their voices heard.

As shared on the project's website:

"Embroiderers include female refugees from Palestine and Syria, women seeking asylum in the UK from Iraq, China, Nigeria and Namibia, victims of war in Kosovo, Rwanda, and DR Congo; impoverished women in South Africa, Mexico, and Egypt; individuals in Kenya, Japan, Turkey, Sweden, Peru, Czech Republic, Dubai, Afghanistan, Australia, Argentina, Switzerland, Canada, Tobago, Vietnam, Estonia, USA, Russia, Pakistan, Wales, Colombia and England, students from Montenegro, Brazil, Malta, Singapore, Eritrea, Norway, Poland, Finland, Ireland, Romania and Hong Kong as well as upmarket embroidery studios in India and Saudi Arabia."

On Instagram, Kirstie Macleod shared a panel of the dress that was embroidered by two women in Kosovo, who shared some of their reflections on their experiences in the war there.

They stitched words into the birds they embroidered:

"Better one winter in your own country than a hundred springs away."

"The greatest wealth is to live content with little."

"Freedom has come. Love yourself first."

"Love all. Trust some. Hate none."

"A winter is a winter. Be nice, everyone."

"We live in peace now."

The creation of the dress began in 2009 and was completed in 2023. Each woman embroidered a piece of her own story into the dress, which contains millions of stitches. From established professional artisans to first-time embroiderers, the women were encouraged to share something that expressed their personal identities as well as their cultures. Some used traditional embroidery styles that had been practiced for hundreds of years where they are from. Others stitched in meaningful elements of their life stories. Some of the women are also using textile work to rebuild their lives and earn a consistent living.

The dress is on tour, being displayed in museums and galleries around the world. The photos showing women of various ages and ethnicities wearing the dress are made all the more moving knowing the history of how and by whom it was made.

In May 2025, a book detailing the dress's creation and journey around the world was published and can be found here.

Absolutely stunning. What a wonderful idea to connect women in a way that lets them share their stories and showcases and beautifully honors them.

This article first appeared three years ago and has been updated.

Courtesy of @CamOnAll/TikTok

Jordan's "product review" of his baby on TikTok has people rolling.

Amazon product reviews have become a staple for many content creators as they piece together ways to make money with their social media channels. Product in hand, they talk to the camera, addressing other Amazon shoppers to inform them of their experiences with something they got from the website.

There's a bit of a formula with those reviews that might not be super noticeable until you see one done in jest. And one dad with a newborn has totally nailed it.

Jordan (@CamOnAll on TikTok) holds his newborn (Louise—they call her Lou) in a semi-football hold as he delivers an "Amazon product review" of her.

"Hey everybody, this is my product review. We got this from Amazon roughly five-and-a-half weeks ago or so. It came in a little different package than we were expecting. We had to do some manual opening of the box, but hey, we got it out of there." (Lou arrived via an unexpected but non-emergency c-section.)

"They don't tell you exactly the size," he continued. "This one was 21 inches, I believe, so it was a good length. It was 6 lbs 14 oz, which is a really healthy weight. The thing they didn't tell us after we first got this one was that they may lose a little bit of that delivery weight before you go home in terms of how much they ship to you. That's okay."

@camonall

4.5 stars. Accidentally got the extra gassy mode. 5/5 for looks though.#amazonfinds #productreview

Jordan goes on to explain that he does have a few complaints. He gives this model 4.5 stars, but not because there's anything wrong with its features. "The big thing about this one is this one came with the gassy mode activated. We weren't sure if it was going to be activated or not, but this one most definitely was." It also came with a lip tie and a tongue tie, which they didn't order, but he does give it "5 stars for looks."

In all seriousness, you really never know exactly what you're going to get when you have a baby delivered (or when you deliver one yourself). And whether you hit snags with shipping or find yourself questioning whether something went awry in the manufacturing process, humor is often the best way to handle the unexpected.

baby, newborn, baby looking surprised Babies can come with all kinds of surprises.Photo credit: Canva

Some people played right along with the joke, while other parents chimed in with their own experiences.

"i see you got the model without blinker fluid. can you get them with the blinker fluid already installed."

"Man..10 years ago I got 2 boxes at one time. I thought it was a joke. I guess they had a buy one get one free thing going on. They sent me another 8 months ago. It keeps scratching me and pulling my hair. Now they have another one coming in December😭 should I be scared?? I can’t return to sender LOL"

"👀 careful with the order button, I got 2 for 1 deal!"

babies, twins, parenting humor2 for 1 deal = twinsGiphy

"I ordered 2 about 2 years apart. Unexpected opening of the packages as well. Both of mine had gassy mode activated. Make sure to check your owner's manual for both and make sure you don't accidentally activate the colicky mode."

"I hear the shipping is like 9 months. 😳 Can’t get them with Prime!"

"I've been trying to order a third one for 8 years. Freaking amazon."

"28 years ago, I ordered 1 base model and they shipped 2. Now with that I was not charged extra shipping and did not have to order again. My packages arrived 2 months early so I didn’t have to wait the full delivery time."

"Yea I bought 2 of them..but heads up..alot of them start to glitch at about 12 years old..I have to threaten mine that I still have the receipts and the original packaging"

Yep, a sense of humor is definitely necessary when raising kids.

You can follow Jordan on TikTok.

Humor

Comedian perfectly sums up everything you need to know about Gen X in three definitive words

"If y'all don't like this joke, guess what – you're only giving me more cred."

Photo supplied by Jason Salmon

Jason Salmon talks about generations through comedy.

Jason Salmon has his finger on the pulse of just what makes Generation X tick. But in typical X fashion, his own promotional YouTube page boasts that he's been "described as like getting the best advice you’ve ever gotten from the dumbest guy you know."

His humility only makes him that much more charming. But the truth is, what we think doesn't really matter to his X Generation. In his comedy special, Biscuits and Gravy, at one point he asks the audience if there are any Gen X-ers. A few people clap and cheer and he responds, "Yeah. I don't even care. That's how Gen X I am. That's a calling card to our generation."

@jsalmoncomedy

Gen X would like you to leave us alone #genxtiktok #dontcare #genx #genxtiktokers #lucky #Standupcomedy #Jokes #fyp #CleanComedy #jasonsalmon

He points out the unlikelihood of a Gen X-er even being offended by that. "That's not even dismissive to a Gen X-er. It's like 'I don't care.' 'I don't care, also. Nice to meet you.'"

He then points to a person in the crowd and asks, "What generation are you?" But before they have a chance to answer, he jokes, "It doesn't matter. I don't care. That's the beautiful thing." He adds that if an audience member doesn't like the joke, guess what? Doesn't care. "If y'all don't like this joke, guess what, you're only giving me more cred as a Gen X-er. You're only making me more powerful."

The truth is that some of the stereotypes about Gen X aren't exactly true. Sure, we had director Richard Linklater calling us slackers. And Ben Stiller's film Reality Bites didn't exactly help dissuade the argument that we were ultra prepared for adulthood.

Gen X, Reality Bites, Winona Ryder, Ethan Hawke, gifConvenience store dance scene from the film Reality BitesGiphy, Universal Pictures, Jersey Films

But in an article called "8 Things That Gen X Gave the World" (via The Arrow, via – gasp – the AARP website) Esquire editor and radio and television personality Dave Holmes dispels some of those myths. "Generation X is exactly like corn. We’re largely ignored in the broader culture, disregarded in polling, a demilitarized zone between the boomers and the millennials. But we’ve actually contributed a great deal to the society that has spurned us."

He goes on to list some of those contributions, which in part include: blogs, alternative comedy, "comic books as our new global religion," and a little something called the Internet. Of the latter, he writes that in 1994, after he'd graduated from college and moved to New York, he had a friend who was "writing code for the Sony Music website."

He shares, "At the time, I had no idea what the word 'website' meant. My understanding of the Internet came entirely from Prodigy, a rudimentary content delivery network. But then one Saturday afternoon, Mike and I went up to his office, he turned his monitor on, and after that 20-minute connection process, he opened Netscape and typed in 'http://www.yahoo.com.' 'There,' he said, 'search for anything.' 'Anything?' I asked. 'Anything at all. Someone will have made a website for it.'"

Gen X, early internet, The Internet, Netscape, the WebA GIF of what the early Internet looked like.Giphy

So while apathy might not be the best description for Gen X, Jason Salmon proves one thing we can all agree on: they (we) have a sense of humor.

Many of the comments agree. One commenter under his YouTube clips proves that maybe we DO care a little. "Why is Gen X trending so much lately? Are we finally getting the recognition that we don't care about?"

A baby shower invite for a child named Chernobyl left people resorting to dark humor to process.

Just when you think you’ve heard every unusual baby name there is, another one (or more) pops up out of the woodwork to set a new bar—and perhaps make you question your sanity a bit.

Now, using names based on places, ala Ireland or Brooklyn, or even historical figures, like Kennedy, aren’t new. But a place well known in the history books, and for a very tragic reason? Can't say many of us have heard a name based on that.

And yet, here we are. Over on the subreddit titled r/tragedeigh, which is a play on weird name spellings, a person shared a baby shower invite, which read:

“Join us to celebrate the upcoming aerial of a little bundle of joy! In honor of: Chernobyl Hope.”



Perhaps the parents were attempting to instill a bit of resilience into their little bundle. After all, Chernobyl itself, which was destroyed due to a nuclear accident in 1986—killing not only dozens in the initial blast, but hundreds of thousands due to radiation exposure—has now become a haven for wildlife, thus becoming an example of nature’s endless ability to rebound after desolation. So maybe mom and dad saw a bit of poetic imagery in there.

But nonetheless, reactions weren’t so forgiving. And while the person who posted the invite wrote, “I’m speechless,” others, well, weren’t. The temptation to make nuclear puns was too great.

“Im sure everyone at the celebration will be radiant,” one person quipped.

Another retorted, “If I were a guest at that shower and heard that name I’d have a total meltdown,” while another echoed, “there’s bound to be some fallout.”

A fourth simply put, “sounds like a blast!”

Still, other responses weren’t so humorous.

“I haven’t ever met another person (aside from a cousin) who has been affected by Chernobyl. I was born sick due to it because my mother was pregnant with me and in the area when it occurred,” one person shared. “It has made my life… not fun. Being profoundly disabled at age 37 due to human error… And an error that never offered compensation for all of us who had their lives ruined by it.”

Another wrote, “What a legacy. Naming someone after something that has left people with cancer, going through 30+ surgeries just to stay alive, and losing their quality of life. I’m just appalled. Repulsed.”

Somewhere in the comments the OP wrote that they asked the parents-to-be where they got the idea from, and was told “it just sounded nice,” leading them to suspect they didn’t actually know the historical context. Which is about the biggest PSA to actually research a potential name that you can think of. Not just to avoid being considered distasteful, but to protect your future child from being the butt of a joke for their entire life.

terrible baby names, weird baby names, funny baby names, baby girl names, baby name trends, 2025 baby namesA little bit of research prevents a lifetime of regret.Photo credit: Canva

One person urged “Even if you think your relationship with them will sour, at least for the baby’s sake, you need to talk to them and suggest they change the name and explain to them what this means, all politely, of course. If they say they will still continue with the name, you can smile and give a thumbs up.”

Another less forgiving individual said, “Absolutely remove these people from your life.”

As of now, the OP is going to “gather enough courage to tell them my thoughts.” Good luck on that.

Parents…why?

In the latest segment of “unhingedTikTok trends, a NICU nurse named Victoria asked her fellow colleagues to share names that, as she wrote, “would send the Social Security office into a coma.”

And honestly, who would get exposed to more baffling baby names than nurses? No one. Victoria herself shared with Today that some of her top hits include Dracula, Messiah and Bronze and Gold.

So you can bet the answers were plentiful and, well, unhinged. Check below for our favorites:

“Blessica.”

“Ho’nasty - pronounced honesty…”

“Lucifer ... Oddly enough I took care of another baby named Messiah the same night."

“I work in pediatric dentistry and we have a kid named Sheep."

"L&D nurse here: Phelony."

terrible baby names, unhinged tiktok, weird baby names, unique baby names, baby names, funny baby names, bay name trendsPoor Phelony. Photo credit: Canva

“Dietician in a behavioral speech hospital…kid with oppositional disorder named nemesis."

“Arealtruemiracle. All one word.”

“Candida…I BEG people to research names before giving them to children.”

“Hella Shady.”

“Demon (pronounced duh-mawn)”

“Narwhal ... His name was Narwhal.”

“Frijoles Guacamole. On my life not joking. We secretly keep a bad baby name book to remind us of all the crazy first and middle names.”

“Russell, which isn’t bad except the middle name is Mania. Russell Mania.”

Many of the twin names were especially outrageous:

terrible baby names, unhinged tiktok, weird baby names, unique baby names, baby names, funny baby names, bay name trendsThere's gotta some twins out there named Thing One and Thing Two. Poor souls. Photo credit: Canva

“Twins in the NICU — one boy, one girl — named Brock Lee and Callie Flower.”

“Twins: Donwanna and Doneeda…last name Mann.”

“Ya’highness and Ya’majesty. Spelled exactly like that.”

“Twins named Michael and Lil Michael. Mom threatened to beat me up when I laughed. I didn’t know she was serious.”

“Not a nurse but worked on the postpartum floor; twins named Abracadabra and Alacazam.”

“Canon and Crystal. Their last name is Ball.”

And some triplet names for good measure:

“Today, tomorrow, a to’yesterday”

“Teacher here. I had triplets: Lincoln, Mercedes and Bentley.”

As one person noted, these, ahem, unique choices are undoubtedly why some countries have stringent naming laws. Iceland, for instance, has only 4,000 pre-approved baby names. Parents who wish to use a name not on the approved list must petition a three-person naming committee.

terrible baby names, unhinged tiktok, weird baby names, unique baby names, baby names, funny baby names, bay name trendsDid you know the most popular girl's name in Iceland is Emilia? Photo credit: Canva

However, while that kind of guidance might make sense (to protect kids from being on the receiving end of less-than-desirable monikers) some places do have rules that might seem a little outdated to modern sensibilities—forcing names that indicate matching genders, for example.

Even in America, certain names, like Adolf Hitler, III, and Messiah (though clearly some folks are getting away with that last one) are illegal. Still, there are far less regulations, and therefore, stories like this one.