How one man helped his best friend with a neuromuscular disorder hike 500 miles.
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MDA Live Unlimited

One day, Justin Skeesuck asked his longtime friend Patrick Gray, "Do you want to go across 500 miles of northern Spain with me?"

He was talking about the Camino de Santiago — a pilgrimage hike which, on foot, usually takes about a month to complete.

Today, people of all different religious and cultural backgrounds make the journey for many different reasons, and it would be challenging for anyone.


It was especially challenging for Skeesuck, who doesn't have use of his arms or legs.

Justin with his wife Kristin. Image via MDA/YouTube.

Skeesuck uses a wheelchair and has minimal upper arm and upper torso mobility due to multifocal acquired motor axonopathy (MAMA), a type of neuromuscular disorder that affects the body's motor functions.  

However, this wasn't always the case. Before the disorder began to take hold, he and Gray had a very physically active friendship.

As kids, they only lived a few miles apart and would often skateboard to each other's houses. But, once they reached college, Skeesuck's foot began to weaken, so they had to hang up their boards.

The progression of Skeesuck's disorder changed the dynamic of his friendship with Gray forever.

Gray and Skeesuck. Image via MDA/YouTube.

The hardest adjustment came in January 2010, when Skeesuck lost the use of most of his upper body. That's when he and Gray went through a dark period where it was incredibly difficult to feel hopeful.

Then, slowly but surely, they began to adapt.

Since he can no longer dress himself, bathe himself, or feed himself, his loved ones — like Gray — stepped up to help him. While certainly challenging, it strengthened their bond in a big way.

Gray pushing Skeesuck in his wheelchair. Image via MDA/YouTube.

"His willingness to invite me into the rawest and most difficult parts of life demonstrated a trust few people are given," writes Gray in an email.

Skeesuck and Gray's decision to hike the Camino was by far the greatest challenge the friends had undertaken.

The Camino de Santiago. Image via MDA/YouTube.

Skeesuck found himself inextricably pulled to it, but he knew he couldn't make the pilgrimage without his best friend. And when he asked Gray if he'd come with him, he didn't hesitate. Gray simply replied, "Yeah, I'll push you."

What followed were two years of careful planning and 35 days of an adventure they would never forget.

The pilgrimage had never been done by someone in a wheelchair, so their strategy had to be planned down to the smallest detail. In the end, it took over 100 people helping out to make it feasible.

Skeesuck on the trail with his helping hands. Image via MDA/YouTube.

Gray trained for 12 months, six times a week, pushing himself to the limit. Three months before the journey, he was pushing Skeesuck on all types of terrain, working to increase his endurance up to 12 miles at a time.

Meanwhile, Skeesuck prepped in a different way. The trip was quite expensive, so he created a fundraising campaign to help get them there.

"The journey was made possible by countless individuals providing grassroots support," Skeesuck writes.

They went into it with no expectations. They came back with a newfound strength of those who live life without limits.

Skeesuck and Gray on the trail. Image via MDA/YouTube.

The journey was more challenging than they could've anticipated, often in ways that had nothing to do with physical efforts. Both friends missed their families immensely and faced many personal demons along the way. For one thing, it was hard for Skeesuck to watch Gray and fellow helpers push themselves beyond their physical limits.

In the end, however, it taught him that such an offering can be a gift for everyone involved, no matter who's doing the physical pushing.

"Being willing to let someone pick up something for us is just as much a gift for them as it is for us," Gray explains. "The flip side is obvious."

Their life-changing experience inspired Gray and Skeesuck to help push others to achieve more.

Gray and Skeesuck. Photo via "I'll Push You."

That's why they decided to share their story with the world in a new book and documentary film, both entitled "I’ll Push You." They also started Push Inc. to present the film, and they’ve partnered with the Muscular Dystrophy Association (MDA), which helps fund neuromuscular disorder and disease research that can lead to more people having experiences like this.

The film will be presented in more than 500 theaters across the county in a special one-night-only release and feature information about MDA and the work the organization does to support families like Justin’s.

That and Push Inc. are part of their post-Camino emphasis on motivating individuals and organizations to strive for what they thought was impossible. For Skeesuck, that starts with asking yourself why you want to get there.

"If your why is strong enough that no matter what you face you will continue on, then it’s time to look at the how," Skeesuck writes.

Everyone needs help every now and again. When that time comes, you'll want to have people you trust at your back, pushing you forward.

Watch Skeesuck and Gray's whole story here:

This beautiful friendship shows just how much is possible when you have a support system.

Posted by Upworthy on Wednesday, September 20, 2017
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We're redefining what normal means in these uncertain times, and although this is different for all of us, love continues to transform us for the better.

Love is what united Marie-Claire and David Archbold, who met while taking a photography class. "We went into the darkroom to see what developed," they joke—and after a decade of marriage, they know firsthand the deep commitment and connection romantic love requires.

All photos courtesy of Marie-Claire and David Archbold

However, their relationship became even sweeter when they adopted James: a little boy with a huge heart.

In the United States alone, there are roughly 122,000 children awaiting adoption according to the latest report from the U.S Department of Health and Human Services. While the goal is always for a child to be parented by and stay with their biological family, that is not always a possibility. This is where adoption offers hope—not only does it create new families, it gives birth parents an avenue through which to see their child flourish when they are not able to parent. For the right families, it's a beautiful thing.

The Archbolds knew early on that adoption was an option for them. David has three daughters from a previous marriage, but knowing their family was not yet complete, the couple embarked on a two-year journey to find their match. When the adoption agency called and told them about James, they were elated. From the moment they met him, the Archbolds knew he was meant to be part of their family. David locked eyes with the brown-eyed baby and they stared at each other in quiet wonder for such a long time that the whole room fell silent. "He still looks at me like that," said David.

The connection was mutual and instantaneous—love at first sight. The Archbolds knew that James was meant to be a part of their family. However, they faced significant challenges requiring an even deeper level of commitment due to James' medical condition.

James was born with congenital hyperinsulinism, a rare condition that causes his body to overproduce insulin, and within 2 months of his birth, he had to have surgery to remove 90% of his pancreas. There was a steep learning curve for the Archbolds, but they were already in love, and knew they were committed to the ongoing care that'd be required of bringing James into their lives. After lots of research and encouragement from James' medical team, they finally brought their son home.

Today, three-year-old James is thriving, filled with infectious joy that bubbles over and touches every person who comes in contact with him. "Part of love is when people recognize that they need to be with each other," said his adoptive grandfather. And because the Archbolds opted for an open adoption, there are even more people to love and support James as he grows.

This sweet story is brought to you by Sumo Citrus®. This oversized mandarin is celebrated for its incredible taste and distinct looks. Sumo Citrus is super-sweet, enormous, easy-to-peel, seedless, and juicy without the mess. Fans of the fruit are obsessive, stocking up from January to April when Sumo Citrus is in stores. To learn more, visit sumocitrus.com and @sumocitrus.

There have been many iconic dance routines throughout film history, but how many have the honor being called "the greatest" by Fred Astaire himself?

Fayard and Harold Nicholas, known collectively as the Nicholas Brothers, were arguably the best at what they did during their heyday. Their coordinated tap routines are legendary, not only because they were great dancers, but because of their incredible ability to jump into the air and land in the splits. Repeatedly. From impressive heights.

Their most famous routine comes from the movie "Stormy Weather." As Cab Calloway sings "Jumpin' Jive," the Nicholas Brothers make the entire set their dance floor, hopping and tapping from podium to podium amongst the musicians, dancing up and down stairs and across the top of a piano.

But what makes this scene extra impressive is that they performed it without rehearsing it first and it was filmed in one take—no fancy editing room tricks to bring it all together. This fact was confirmed in a conversation with the brothers in a Chicago Tribune article in 1997, when they were both in their 70s:

"Would you believe that was one of the easiest things we ever did?" Harold told the paper.

"Did you know that we never even rehearsed that number?" added Fayard.

"When it came time to do that part, (choreographer) Nick Castle said: 'Just do it. Don`t rehearse it, just do it.' And so we did it—in one little take. And then he said: 'That's it—we can't do it any better than that.'"

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True

We're redefining what normal means in these uncertain times, and although this is different for all of us, love continues to transform us for the better.

Love is what united Marie-Claire and David Archbold, who met while taking a photography class. "We went into the darkroom to see what developed," they joke—and after a decade of marriage, they know firsthand the deep commitment and connection romantic love requires.

All photos courtesy of Marie-Claire and David Archbold

However, their relationship became even sweeter when they adopted James: a little boy with a huge heart.

In the United States alone, there are roughly 122,000 children awaiting adoption according to the latest report from the U.S Department of Health and Human Services. While the goal is always for a child to be parented by and stay with their biological family, that is not always a possibility. This is where adoption offers hope—not only does it create new families, it gives birth parents an avenue through which to see their child flourish when they are not able to parent. For the right families, it's a beautiful thing.

The Archbolds knew early on that adoption was an option for them. David has three daughters from a previous marriage, but knowing their family was not yet complete, the couple embarked on a two-year journey to find their match. When the adoption agency called and told them about James, they were elated. From the moment they met him, the Archbolds knew he was meant to be part of their family. David locked eyes with the brown-eyed baby and they stared at each other in quiet wonder for such a long time that the whole room fell silent. "He still looks at me like that," said David.

The connection was mutual and instantaneous—love at first sight. The Archbolds knew that James was meant to be a part of their family. However, they faced significant challenges requiring an even deeper level of commitment due to James' medical condition.

James was born with congenital hyperinsulinism, a rare condition that causes his body to overproduce insulin, and within 2 months of his birth, he had to have surgery to remove 90% of his pancreas. There was a steep learning curve for the Archbolds, but they were already in love, and knew they were committed to the ongoing care that'd be required of bringing James into their lives. After lots of research and encouragement from James' medical team, they finally brought their son home.

Today, three-year-old James is thriving, filled with infectious joy that bubbles over and touches every person who comes in contact with him. "Part of love is when people recognize that they need to be with each other," said his adoptive grandfather. And because the Archbolds opted for an open adoption, there are even more people to love and support James as he grows.

This sweet story is brought to you by Sumo Citrus®. This oversized mandarin is celebrated for its incredible taste and distinct looks. Sumo Citrus is super-sweet, enormous, easy-to-peel, seedless, and juicy without the mess. Fans of the fruit are obsessive, stocking up from January to April when Sumo Citrus is in stores. To learn more, visit sumocitrus.com and @sumocitrus.

You know that feeling you get when you walk into a classroom and see someone else's stuff on your desk?

OK, sure, there are no assigned seats, but you've been sitting at the same desk since the first day and everyone knows it.

So why does the guy who sits next to you put his phone, his book, his charger, his lunch, and his laptop in the space that's rightfully yours? It's annoying!

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via Seresto

A disturbing joint report by USA Today and the Midwest Center for Investigative Reporting found that tens of thousands of pets have been harmed by Seresto flea and tick collars. Seresto was developed by Bayer and is now sold by Elanco.

Since Seresto flea collars were introduced in 2012, the EPA has received incident reports of at least 1,698 pet deaths linked to the product. Through June 2020, the EPA has received over 75,000 incident reports relating to the collars with over 1,000 involving human harm.

The EPA has known the collars are harming humans and their pets but failed to tell the public about the dangers.

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