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Flint's massive water poisoning all started with an innocent-enough vote at city council.

The National Guard was called, a break-in happened, and Rick Snyder admits culpability.

The Flint City Council had no idea what was to come from its attempt to shave its budget in 2013.

Trying to peel some money away in the budget for other things, the city council in Flint, Michigan, set off a chain of events in March 2013 that had devastating effects.

The council voted 7-1 to pass a resolution to stop buying water from Detroit and join a new initiative piping in water directly from Lake Huron.


They weren't the only ones who approved of this plan, which was supposed to save the city $19 million over eight years. The plan was fine by the state of Michigan, and the city's emergency manager, Ed Kurtz, who signed off on it a month later.

Then Detroit notified Flint that it would cease selling water to them well before the new plan was set to take effect, which sent Flint scrambling to find a new source for water.

They eventually settled on the Flint River, despite prior reports saying it had the "most degraded water quality among the Saginaw River tributaries."

The river water that would corrode lead-infused pipes, poisoning a city. Image by Andrew Jameson/Wikimedia Commons.

Flint Mayor Dayne Walling flipped the switch that officially shut off the Detroit water supply to his city on April 25, 2014. In a celebratory statement that would later seem downright haunting, he said:

“Water is an absolute vital service that most everyone takes for granted. It’s a historic moment for the city of Flint to return to its roots and use our own river as our drinking water supply.”

However much money the switch was slated to save the city, it would end up costing Flint residents so much more.

A local mom sounded the alarm when she noticed lead levels spiking in her kids.

After a local mother, LeeAnne Walters, noticed her four children becoming very sick, she turned to her pediatrician. The doctor wrote a letter to the city of Flint warning that because one of the Walters' children has a compromised immune system, he couldn't safely use the city water. The city sent someone to test the water in the Walters' home in November 2014.

The EPA recommends lead levels in water for children to stay under 15 parts per billion (ppb) to avoid brain, blood, and kidney damage. In the Walters' home, lead levels were at 397 ppb. The official threshold for lead poisoning — or "action level" — occurs at 5 micrograms per deciliter (mcg/dl). Walters' son Gavin had a blood lead level of 6.5 mcg/dl.

Walters contacted the mayor, who did next to nothing to address her problem. She then contacted Miguel Del Toral from the EPA, who got a civil engineer named Marc Edwards, who studies corrosive lead and water, to start looking at the case.

Edwards' team collected samples from hundreds of Flint water customers, and the results were astounding. When retested, the lead levels at the Walters residence had shot up to 13,000 ppb in nine months. Lead levels had similarly spiked in the other samples.

LaShanti Redmond (left), 10, and her sister Asharra Smith, 6, wait with their mother, Charlene Mitchell, of Flint, to get their blood tested for lead levels on Jan. 12, 2016. The Flint Community Schools, the Genesee County Health Department, and Molina Healthcare held a family fun night to get children ages 0-6 tested for lead levels in their blood. Image by Jake May/The Flint Journal-MLive.com via AP.

But where was the lead coming from?

The city's water infrastructure, like many cities', is quite old. The pipes contain lead, which is fine if the water is not corrosive — like the water from Detroit.

But when the city switched to the water from the Flint River, it failed to treat it to prevent corrosion, which set off a terrible chain of events.

Edwards was so horrified that he called for those responsible to be punished:

“If a landlord with no training in public health doesn’t inform a tenant of a lead hazard, they can and have been sent to jail. That’s how seriously society takes this issue. So what should be the fate of someone paid to do a specific job of protecting the public from this neurotoxin and they fail? If we’re going to throw a landlord in jail ... how can you not hold these guys accountable?”

Flint is now in a state of emergency, and Gov. Rick Snyder is in the hot seat about how much he knew and when.

Did Rick Snyder and other officials act as soon as they should have? Image by Rob Hall/Wikimedia Commons.

On Jan. 5, 2016, Snyder declared the city in a state of emergency. That day, the U.S. Department of Justice announced it would be investigating why it took so long for officials to act.

The dangerous levels in Walters' home were first discovered in November 2014, and subsequent concerns were dismissed until a pediatrician released a report outlining over 1,700 children's blood lead levels in September 2015.

Finally, on Jan. 12, 2016, Snyder called in the National Guard to help distribute emergency water. In a concerning turn of events, it was just announced that the City Hall office where water documents are kept was broken into over the recent holiday break.

Asked relentlessly during a recent press conference about whether he was culpable for the water crisis, Snyder admitted, "I have a degree of responsibility."

Those paying the price for all of this are the kids — and some adults, too.

Lead poisoning has disastrous long-term effects. Learning disabilities and other cognitive impairments are almost certain among a significant portion of the children poisoned, as lead poisoning affects brain volume, particularly in the prefrontal cortex, which is responsible for decision-making and impulse control.

This is a collection of MRI scans from adults who were exposed to lead as children, showing the parts of the brain where the loss in mass occurred.

Image from the medical report "Decreased Brain Volume in Adults with Childhood Lead Exposure"/Wikimedia Commons.

Lead poisoning affects adults, too. Flint resident Michael Webber has gone blind in one eye since the water switched to the river source.

His doctor says high blood pressure resulted in a stroke in his eye and that normal function will never return. Lead poisoning results in high blood pressure, and Webber reports he always had normal blood pressure before the switch.

We can't go back in time to save Flint, but we can protect our own cities with this new knowledge.

We can donate to those making sure the citizens of Flint have enough water to survive. We can call for charges against those who were negligent enough to cause this crisis. But even if the officials responsible get punished to the full extent of the law — which is a real "if" — the damage is done.

Local and state decision-makers have a ton of power and responsibility over citizens' health, and they don't always make the right judgment calls. We can't just assume they always know what's best.

The only protection we have in the face of these errors and mismanagement is in each other, as citizens — by remaining engaged and in-the-know about our community, alerting each other when we discover health hazards, and keeping tabs on the decisions our leaders are making. The blame is fully with the decision-makers, but by the time citizens know how something went wrong, it's often too late.

Maybe today is the day we'll all look into where our city's water is coming from and how it's being treated.

We may prevent the next Flint.

Health

4 simple hacks to help you meet your healthy eating goals

Trying to eat healthier? Try these 4 totally doable tricks.

Photo by Anna Pelzer on Unsplash

Most of us want to eat healthier but need some help to make it happen.

True

When it comes to choosing what to eat, we live in a uniquely challenging era. Never before have humans known more about nutrition and how to eat for optimal health, and yet we’ve never been more surrounded by distractions and temptations that derail us from making healthy choices.

Some people might be able to decide “I’m going to eat healthier!” and do so without any problem, but those folks are unicorns. Most of us know what we should do, but need a little help making it happen—like some simple hacks, tips and tricks for avoiding pitfalls on the road to healthier eating.

While recognizing that what works for one person may not work for another, here are some helpful habits and approaches that might help you move closer to your healthy eating goals.

man pulling chip out of a chip bagOur mouths loves chips. Our bodies not so much.Photo by Bermix Studio on Unsplash

Goal: Snack on less junk food

Tip: Focus your willpower on the grocery store, not your home

Willpower is a limited commodity for most of us, and it is no match for a bag of potato chips sitting on top of the fridge. It’s just a fact. Channeling your willpower at the grocery store can save you from having to fight that battle at home. If you don’t bring chips into your house in the first place, you’ll find it a lot easier to reach for something healthier.

The key to successful shopping trips is to always go to the store with a specific list and a full stomach—you’ll feel much less tempted to buy the junky snack foods if you’re already satiated. Also, finding healthier alternatives that will still satisfy your cravings for salty or crunchy, or fatty foods helps. Sugar snap peas have a surprisingly satisfying crunch, apples and nut butter hit that sweet-and-salty craving, etc.

slice of cakeYou can eat well without giving up sweets completely.Photo by Caitlyn de Wild on Unsplash

Goal: Eat less sugar

Tip: Instead of “deprive,” think “delay” or “decrease and delight”

Sugar is a tricky one. Some people find it easier to cut out added sugars altogether, but that can create an all-or-nothing mindset that all too often results in “all.” Eating more whole foods and less processed foods can help us cut out a lot of ancillary sugar, but we still live in a world with birthday cakes and dessert courses.

One approach to dessert temptation is to delay instead of deprive. Tell yourself you can have any sweet you want…tomorrow. This mental trick flips the “I’ll just indulge today and start eating healthier tomorrow” idea on its head. It’s a lot easier to resist something you know you can have tomorrow than to say no to something you think you’ll never get to have again.

Another approach when you really want to enjoy a dessert at that moment is to decrease the amount and really truly savor it. Eat each bite slowly, delighting in the full taste and satisfaction of it. As soon as that delight starts to diminish, even a little, stop eating. You’ve gotten what you wanted out of it. You don’t have to finish it. (After all, you can always have more tomorrow!)

colorful fresh food on a plateA naturally colorful meal is a healthy meal.Photo by Anna Pelzer on Unsplash

Goal: Eat healthier meals

Tip: Focus on fresh foods and plan meals ahead of time

Meal planning is easier than ever before. The internet is filled with countless tools—everything from recipes to shopping lists to meal planning apps—and it’s as awesome as it is overwhelming.

Planning ahead takes the guesswork and decision fatigue out of cooking, preventing the inevitable “Let’s just order a pizza.” You can have a repeating 3-week or 4-week menu of your favorite meals so you never have to think about what you’re going to eat, or you can meal plan once a week to try new recipes and keep things fresh.

It might help to designate one day a week to “shop and chop”—getting and prepping the ingredients for the week’s meals so they’re ready to go in your fridge or freezer.

woman holding blueberries in her handsOrganic foods are better for the Earth and for us.Photo by andrew welch on Unsplash

Goal: Eat more organic/humanely raised food

Tip: Utilize the “dirty dozen” and “clean 15” lists to prioritize

Many people choose organic because they want to avoid pesticides and other potentially harmful chemicals. Organic food is also better for the planet, and according to the Mayo Clinic, studies have shown that organic produce is higher in certain nutrients.

Most people don’t buy everything organic, but there are some foods that should take priority over others. Each year, researchers from the Environmental Working Group (EWG) analyze thousands of samples of dozens of fruits and vegetables. From this data, they create a list of the “Dirty Dozen” and “Clean 15” fruits and vegetables, indicating what produce has the most and least pesticide residue. These lists give people a good place to start focusing their transition to more organic foods.

To make organic eating even simpler, you can shop O Organics® at your local Albertsons or Safeway stores. The O Organics brand offers a wide range of affordable USDA-certified organic products in every aisle. If you’re focusing on fresh foods, O Organics produce is always grown without synthetic pesticides, is farmed to conserve biodiversity, and is always non-GMO. All animal-based O Organics products are certified humane as well. Even switching part of your grocery list to organic can make a positive impact on the planet and the people you feed.

Healthy eating habits don’t have to be all or nothing, and they don’t have to be complicated. A few simple mindset changes at home and habit changes at the grocery store can make a big difference.

Around 1 a.m. on April 24, semi-truck drivers in the Oak Park area of Michigan received a distress call from area police: An unidentified man was standing on the edge of a local bridge, apparently ready to jump onto the freeway below.

Those drivers then did something amazing. They raced to the scene to help — and lined up their trucks under the bridge, providing a relatively safe landing space should the man jump.

Fortunately, he didn't.


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All images provided by Prudential Emerging Visionaries

Collins after being selected by Prudential Emerging Visionaries

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A changemaker is anyone who takes creative action to solve an ongoing problem—be it in one’s own community or throughout the world.

And when it comes to creating positive change, enthusiasm and a fresh perspective can hold just as much power as years of experience. That’s why, every year, Prudential Emerging Visionaries celebrates young people for their innovative solutions to financial and societal challenges in their communities.

This national program awards 25 young leaders (ages 14-18) up to $15,000 to devote to their passion projects. Additionally, winners receive a trip to Prudential’s headquarters in Newark, New Jersey, where they receive coaching, skills development, and networking opportunities with mentors to help take their innovative solutions to the next level.

For 18-year-old Sydnie Collins, one of the 2023 winners, this meant being able to take her podcast, “Perfect Timing,” to the next level.

Since 2020, the Maryland-based teen has provided a safe platform that promotes youth positivity by giving young people the space to celebrate their achievements and combat mental health stigmas. The idea came during the height of Covid-19, when Collins recalled social media “becoming a dark space flooded with news,” which greatly affected her own anxiety and depression.

Knowing that she couldn’t be the only one feeling this way, “Perfect Timing” seemed like a valuable way to give back to her community. Over the course of 109 episodes, Collins has interviewed a wide range of guests—from other young influencers to celebrities, from innovators to nonprofit leaders—all to remind Gen Z that “their dreams are tangible.”

That mission statement has since evolved beyond creating inspiring content and has expanded to hosting events and speaking publicly at summits and workshops. One of Collins’ favorite moments so far has been raising $7,000 to take 200 underserved girls to see “The Little Mermaid” on its opening weekend, to “let them know they are enough” and that there’s an “older sister” in their corner.

Of course, as with most new projects, funding for “Perfect Timing” has come entirely out of Collins’ pocket. Thankfully, the funding she earned from being selected as a Prudential Emerging Visionary is going toward upgraded recording equipment, the support of expert producers, and skill-building classes to help her become a better host and public speaker. She’ll even be able to lease an office space that allows for a live audience.

Plus, after meeting with the 24 other Prudential Emerging Visionaries and her Prudential employee coach, who is helping her develop specific action steps to connect with her target audience, Collins has more confidence in a “grander path” for her work.

“I learned that my network could extend to multiple spaces beyond my realm of podcasting and journalism when industry leaders are willing to share their expertise, time, and financial support,” she told Upworthy. “It only takes one person to change, and two people to expand that change.”

Prudential Emerging Visionaries is currently seeking applicants for 2024. Winners may receive up to $15,000 in awards and an all-expenses-paid trip to Prudential’s headquarters with a parent or guardian, as well as ongoing coaching and skills development to grow their projects.

If you or someone you know between the ages of 14 -18 not only displays a bold vision for the future but is taking action to bring that vision to life, click here to learn more. Applications are due by Nov. 2, 2023.

Angelina Jordan blew everyone away with her version of 'Bohemian Rhapsody."

At Upworthy, we've shared a lot of memorable "America's Got Talent" auditions, from physics-defying dance performances to jaw-dropping magic acts to heart-wrenching singer-songwriter stories. Now we're adding Angelina Jordan's "AGT: The Champions" audition to the list because wow.

Jordan came to "AGT: The Champions" in 2020 as the winner of Norway's Got Talent, which she won in 2014 at the mere age of 7 with her impressive ability to seemingly channel Billie Holiday. For the 2020 audition, she sang Queen's "Bohemian Rhapsody," but a version that no one had ever heard before.

With just her Amy Winehouse-ish voice, a guitar and a piano, Jordan brought the fan-favorite Queen anthem down to a smooth, melancholy ballad that's simply riveting to listen to.

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Education

Mother of 7 stunned to learn the ‘Alphabet Song’ has been changed to get with the times

There's a good reason for the update. But it's jarring, to say the least.

Jessica Skube can't believe that they changed the 'Alphabet Song.'

The oldest published version of the melody to the “Alphabet Song” was in 1761. However, because it’s the same melody as “Twinkle Twinkle Little Star” and “Baa Baa Black Sheep,” it's hard to trace it to its original composer.

The “Alphabet Song” is so deeply entrenched in American culture that it almost seems sacrilegious to change a piece of music that’s one of the first most of us ever learned. But after all these years, some educators are altering the classic melody so that there is a variation when the letters L-M-N-O-P are sung.

This change shocked popular TikTokker Jessica Skube, who documents life raising 7 children with her 2.6 million followers. Nearly 10 million people have watched her video revealing the significant change, and it’s received over 56,000 comments since first being published in late 2020.

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Sometimes a sibling bond transcends all else.

"Love" is one of the most powerful words in the English language, yet it's also one of the most broadly defined. We use the word "love" for so many things that are neither the same nor equal—our families, our friends, our romantic partners, our hobbies—even our favorite foods.

When we think of a "love story," we almost exclusively imagine a tale of romance, but that's not the only kind of love story there is. Sometimes the strongest, most meaningful loves of our lives aren't romantic at all.

David Shane creates videos in which he approaches couples in public and asks them to share three things they love about each other, resulting in some major #couplegoals moments. But one "couple" he approached had a surprising answer to that question, one that moved both them and the people watching the video afterward to tears.

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Identity

Man teaches disability awareness by using sign language to communicate with deaf pitbull

Christopher Hannah and Cole the Deaf Dog have inspired children and veterans for over 6 years.

Chris Hannah and Cole entertain a group of kids.

Six years ago, Cole was a deaf pitbull deemed “broken” and passed up by countless families at the South Jersey Regional Animal Shelter. But in April of 2017, he was adopted by Chris Hannah, a public school music teacher and they’ve been changing lives ever since.

Chris, with the help of his deaf nephew, taught the dog sign language, and they began doing presentations in schools, teaching kids that it’s okay to be different and helping them to be courageous and kind. They also help them reflect on their feelings of “brokenness” to learn self-acceptance and compassion. In their performances, Chris and Cole demonstrate that disabilities are a superpower by showing that a dog can learn sign language.

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With permission from Sarah Cooper.

Men and the feels.


Note: This an excerpt is from Sarah Cooper's book, How to Be Successful Without Hurting Men's Feelings.

In this fast-paced business world, female leaders need to make sure they're not perceived as pushy, aggressive, or competent.

One way to do that is to alter your leadership style to account for the fragile male ego.

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