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Ever heard of union hero Joe Hill? He's missing from most history books today.

Joe Hill remains a legend and an inspiration today.

If you're a fan of folk music or lyrics about working people, you might be familiar with the song "Joe Hill."

The song, originally written as a poem by Alfred Hayes, has been performed for decades by the likes of Paul Robeson, Joan Baez (at Woodstock in 1969), Phil Ochs, and Billy Bragg.

Among the more memorable renditions is a version by Bruce Springsteen, who plays it here. Go ahead and start it playing while you read about who Joe Hill really was.


The song's lyrics recall a dream where Joe Hill, a workers' hero who was likely framed on a murder charge and sentenced to death, returns in a seemingly spectral form, symbolizing the spirit of the labor movement.

"I dreamed I saw Joe Hill last night
Alive as you or me
Says I, But Joe, you're 10 years dead
I never died, says he
I never died, says he..."



Joe Hill isn't a fictional character. He was a poet, songwriter, and a union activist.

 (He also inspired the famous union phrase "Don't mourn, organize!" — but more on that later.)

Born Joel Emmanuel Hägglund, he came to the U.S. from Sweden in the early 1900s with the hopes of finding work. He adapted to his new home by changing his name to Joseph Hillstrom, which he later shortened to Joe Hill once he began to write songs.

Upon arrival in New York City, he sought employment as a migrant laborer but found opportunities sporadic and sometimes nonexistent. This sparked his interest in a labor union, which would give him and his coworkers a voice on the job no matter where they worked.

 

Image in public domain.

He found his calling when he discovered the Industrial Workers of the World (IWW).

One of the IWW rallying cries was "one big union," and its goal was uniting every working person worldwide into one union. That sat very well with Hill.

Having been raised in a musical family, he began writing songs, poems, and powerful speeches after joining the IWW. He became the resident lyricist and a frequent cartoonist.

Hill wrote songs about all different types of IWW members, from immigrant factory and railway workers to itinerant laborers moving across the country from job to job. His songs inspired people — and still do today.

His popularity grew when the IWW published the first version of its "Little Red Songbook" in 1909. The musical collection, bearing the subtitle "Songs to Fan the Flames of Discontent," was made up mostly of Hill's compositions.

 

The first edition of "The Little Red Songbook." Image by Hunter Gray.

It included the song "There Is Power in a Union" about ... well, power in a union, and "The Preacher and the Slave," about how religion causes people to fight for things in heaven rather than on earth:

You will eat, bye and bye
In that glorious land above the sky
Work and pray, live on hay
You'll get pie in the sky when you die
[Crowd shouts, "That's a lie!"]



 (This is, in fact, where the phrase "pie in the sky" was born.)

Hill would show up at picket lines and strikes across the country, getting the crowd energized and resolute.

His activism drew the attention of authorities, too.

In June 1913, he was arrested for "vagrancy" during a dockworkers strike in San Pedro, California, and put in jail for 30 days. The real reason for the incarceration, according to Hill, was that he "was a little too active to suit the chief of the burg."

So, Hill was on the radar of cops and politicians who didn't want to see unions establishing a presence in their towns. He may have been even more worrisome to authorities than other union leaders since he could energize the workers and reinforce their solidarity with song.

 

Cover of "The Rebel Girl" by Joe Hill. First published in "The Little Red Songbook," it was released as sheet music in 1915. Image in public domain.

But one cold night in 1914, a turn of events made Joe Hill's name internationally known.

Hill, who was in Salt Lake City to work in the mines, knocked on a doctor's door at 11:30 p.m., needing treatment for a gunshot wound to his chest.

Hill told the doctor he had been shot by a rival suitor for a woman's affection — he never did tell anybody her name.

 On that same night, a former police officer named John Morrison, now a grocery store owner, and one of his sons were killed by two people who didn't rob the store.

The murders appeared to be motivated by revenge, perhaps a holdover from Morrison's previous career. Another of Morrison's sons witnessed the shooting and stated that one of the two killers shouted, "We've got you now!" before pulling the trigger.

(And just to note: At least four other people were shot in Salt Lake City that night; it's just kinda how things were back then.)


Salt Lake City, 1890, by Charles Roscoe Savage. Image in public domain.

The doctor who tended to Hill's injuries noted that it was a gunshot to the chest — the same kind as the shopkeeper's surviving son said occurred with the intruder who killed his father and brother.

Over the next few days, 12 different men were arrested for the killings — and each, in succession, was released.

Around the time that the 12th man was cleared, the doctor came forward and offered his patient as a possible suspect. Hill was arrested.

When the grocer's son who survived saw Joe, he stated, "That's not him at all!" However, a few days later after the publicity started and authorities knew they had the famous Joe Hill, he changed his mind and claimed it was definitely Hill he saw that night.

Several aspects of the case made Hill an unlikely suspect.

His injury, a shot through the left lung, would have bled profusely. Yet authorities did not find any blood in the store other than the victims'. No bullet was ever found, nor was there a motive; Joe did not know the shopkeeper, and the assailants didn't even take the money in the register.

The trial itself was a poor excuse for justice, according to author William Adler. Although two young, unknown attorneys volunteered to defend Hill, it became clear partway through that they weren't doing anything of the sort. Hill requested new lawyers, which the judge refused. From that point on, Hill refused to participate in the trial at all, and remained silent.

 (In a letter written in 1949, the woman who was there when Hill was shot, Hilda Erickson, confessed that it was her former fiance and a friend of Joe Hill's, Otto Appelquist, who shot him that fateful night.)

After just a few hours, the jury found the 35-year-old guilty. He spent 22 months in prison while he awaited appeals of his sentence: execution by firing squad.

 

Image via Today in Labor History. Lyrics from the song "Workers of the World, Awaken!"

The IWW sought help from other labor unions around the world, and support began to build.

Backers demanding his release and a retrial sent tens of thousands of letters and circulated petitions.

Among those advocates were then-President Woodrow Wilson, the Swedish minister to the United States, 30,000 Australian IWW members, American Federation of Labor President Samuel Gompers, and trade unions across the world. Even Helen Keller, the famed deaf and blind activist (who also belonged to the IWW), wrote to the president on Hill's behalf.

 The efforts targeted Utah Gov. William Spry, who had been elected to office on a platform that stated he would "sweep out lawless elements, whether they be corrupt businessmen or IWW agitators." Unsurprisingly, he did not intercede on Hill's behalf.

 

The IWW logo, featuring one of its main slogans: "An Injury to One Is an Injury to All." After Joe Hill was executed, it was really taken to heart.

 

The governor's record was clear: He had broken a large mineworkers strike and helped the Utah Copper Company bring in strikebreakers who used hired thugs to defeat the union there. Not surprisingly, this did not help Hill one bit.

There's a famous union phrase: "Don't mourn — organize!" Here's the origin story.

While in prison, Hill kept writing poetry, music, letters, and more. In a Aug. 15, 1915, article in the weekly political magazine Appeal to Reason, he stated:

"The main and only fact worth considering, however, is this: I never killed Morrison and do not know a thing about it. He was, as the records plainly show, killed by some enemy for the sake of revenge, and I have not been in the city long enough to make an enemy.
 
Shortly before my arrest I came down from Park City; where I was working in the mines. Owing to the prominence of Mr Morrison, there had to be a 'goat' and the undersigned being, as they thought, a friendless tramp, a Swede, and worst of all, an IWW, had no right to live anyway, and was therefore duly selected to be 'the goat'.
 
I have always worked hard for a living and paid for everything I got, and in my spare time I spend by painting pictures, writing songs and composing music.
 
Now, if the people of the state of Utah want to shoot me without giving me half a chance to state my side of the case, bring on your firing squads - I am ready for you. I have lived like an artist and I shall die like an artist."





In one of his last letters, when writing to IWW founding member and leader William Dudley Haywood (better known as "Big Bill" Haywood), he wrote these practical yet poignant words:

"Goodbye Bill. I die like a true blue rebel. Don't waste any time in mourning. Organize... Could you arrange to have my body hauled to the state line to be buried? I don't want to be found dead in Utah."

 Haywood changed that to the phrase that has been used by union activists ever since: "Don't mourn — Organize!"

The memory of Joe Hill's words lives on in the hearts of working people the world over.

Hill died on Nov. 19, 1915. According to author Philip Sheldon Foner, when the firing squad was instructed, "Ready ... aim," Joe Hill himself issued the final order before the commander: "Yes, aim! Let 'er go. Fire!"

30,000 people came to his funeral in Chicago. Eulogies were translated into 10 languages. The mourners sang songs by Hill and shut down traffic for hours as the funeral procession stretched for miles. Many had IWW patches, pennants, and red ribbons with the words, "Joe Hill, murdered by the authorities of the state of Utah, November the 19th, 1915."

Especially in times like these, when unions in the United States are very much on the ropes, it's good to remember the words from "I Dreamed I Saw Joe Hill Last Night," aka "Joe Hill" — "I never died, says he. I never died, says he."

I dreamed I saw Joe Hill last night
Alive as you or me
Says I, But Joe, you're ten years dead
I never died, says he
I never died, says he
 
In Salt Lake, Joe, says I to him
Him standing by my bed
They framed you on a murder charge
Says Joe, But I ain't dead
Says Joe, But I ain't dead
 
The copper bosses killed you, Joe
They shot you, Joe, says I
Takes more than guns to kill a man
Says Joe, I didn't die
Says Joe, I didn't die
 
And standing there as big as life
And smiling with his eyes
Joe says, What they forgot to kill
Went on to organize
Went on to organize
 
Joe Hill ain't dead, he says to me
Joe Hill ain't never died
Where working men are out on strike
Joe Hill is at their side
Joe Hill is at their side
 
From San Diego up to Maine
In every mine and mill
Where workers strike and organize
Says he, You'll find Joe Hill
Says he, You'll find Joe Hill
 
I dreamed I saw Joe Hill last night
Alive as you or me
Says I, But Joe, you're ten years dead
I never died, says he
I never died, says he







































Joe Hill's story is nearly 100 years old, but it still is not often told in schoolhouses and history books today. Why do you think that is?

via James Breakwell/X

All parents have had similar convos with thier kiddos.

Raising kids is tough, but there's a lot of laughs along the way. Especially when actual conversations start, as kids begin trying to make sense out of the world around them, ask questions, and test mommy and daddy's resolve.

Back in 2018, comedy writer and children's book author James Breakwell, with four daughters who were all under the age of eight at the time, shared their hilarious conversations on X. From these tweets, it looks like comedy runs in the family. Here's a sampling of some Breakwell's funniest kid-inspired tweets.

 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 

While Breakwell's 7-year-old wasn't as heavily featured, when she was quoted, the sarcasm was palpable. Which makes sense, considering that kiddos begin understanding this mechanism around that age.

 


 


 


 


 


 


 


 


 


 


 


 


 

Kids really do say the darnedest things, and we love them for it. It one of the many, many ways then bring so much joy to the world. It almost makes up for the headaches and sleepless nights, doesn't it.

This article originally appeared seven years ago.

Screenshots via Vakisla Milliner

Dad gives son chess piece at college drop-off, now everyone's crying

Many families have traditions that they've always done. Some of them have been passed down for so long that they have no idea where or why the tradition started. But some families don't have traditions at all or if they do, they don't feel like significant things that should continue with the next generations. While some family traditions are started on accident, some are much more intentional and they have to start somewhere.

A proud mom captured the emotional moment that her husband started a family tradition with their oldest son. The parents were recently dropping their first child off at college, likely ahead of football camp. Right before the final goodbyes, the dad pulls out a gift for the new college student. It looked to be a large wooden king chess piece but before giving it to his son he explains the reason for the gift.

 college drop-off; family traditions; college; college move-in; traditions; dads matter Checkmate in progress on a sunlit chessboard.Photo credit: Canva

The emotional exchange between father and son was uploaded to social media by the boy's mother, Vakisla Milliner. It has more than 400K views and over 4,000 comments from heart-warmed viewers. In the caption of the video Milliner writes, "We took our oldest son to college last weekend! I had the honor and pleasure of capturing a moment between a father and his son. Filled with raw and unfiltered emotions! They didn’t know that I was capturing this beautiful moment! A king always has a move and this here was a King a move"

On the hood of the car there's a University of Miami duffle bag where the father pulls the chess piece from before starting to explain the seemingly odd gift to his son.

 college drop-off; family traditions; college; college move-in; traditions; dads matter "College Ahead" sign against a clear sky.Photo credit: Canva

"My father didn't get to bring me to college, dog," the dad starts. "This is a king," he ekes out through the emotions clearly welling up in his throat, "this is a king, cause you're a king and whenever you feel like the world is coming down on you and ain't sh*t going your way, take your time, sit back and think bro cause you always have a move, protect the king. It means protect yourself. We don't have tradition in a lot of Black families so I'm starting one with you and then your brother."

The tearful dad tells the boy that the king that he's holding is his and he needs to protect it. He shares that he's been hard on his son due to people underestimating the young man's abilities as he was always the smallest on the team. The dad explains that his toughness was to get his son to that moment–college. Later in the video the dad tells his son that he would like for the college student to continue the tradition when his own children go off to college. Though many tears and several hugs, the video ended with the son taking the chess piece to carry with him and remind him of the promise he just made to his father–protect the king.

 
 @vakislamilliner5 True definition of a Blackman being present and intentional! We took our oldest son to college last weekend! I had the honor and pleasure of capturing a moment between a father and his son. Filled with raw and unfiltered emotions! They didn’t know that I was capturing this beautiful moment! A king always has a move and this here was a King a move ! Feel free to share make it go viral Blackmen are present! #king #YoungKing #thoseashenafiboys @Amenemhet ♬ original sound - Vakisla Milliner 
 
 

People were moved by the proud moment that not only sent a first born off to college but started a new tradition, one person writes "As soon as dad teared up, the tears fell immediately! This was beautiful!"

Another shares, "Dad to dad, I’m in tears. You made it son!!! Make that man proud. Be good, stay in school man. That man loves you bro. God bless you son."

"I can’t stop crying parenting is a thankless job but the most rewarding when you see what they grow up to be, bless him" someone else cries.

 college drop-off; family traditions; college; college move-in; traditions; dads matter Smiling student with backpack and book outdoors.Photo credit: Canva

"This speaks volume to ANY ethnic background! We need to speak LIFE into this world’s youth!!! THEY hold the key to the future!!! BE THE KING AND NOT THE JOKER!" a fellow dad writes.

"This was so powerful. I love when men show raw emotion. What a beautiful moment to share!" a commenter shares.

Another dad chimes in "Dad to dad, you have done an outstanding job! I hope when my kids are older i can be as strong and amazing as you just showed right now."

via zoetnet/Flickr, Ewen Roberts/Flickr and Tom Hodgkinson/Flickr
Some American tourists enjoying the sights

Americans have a style and personality all their own, which isn’t a bad thing. It’s just noticeable when they travel aboard. Americans often stand out because of their outgoing personalities. They are friendly and enjoy having casual conversations with strangers.

This is an endearing trait to a lot of people in more reserved cultures, although it can also come off as a little brash.

An American characteristic that isn’t quite endearing to people in other countries is that they can be rather loud. In Europe, one can always notice the Americans in the restaurant because they can be heard from across the room.

One Reddit user wanted to know the specific ways that Americans stand out when traveling abroad, so they asked the AskReddit subreddit: “What’s an obvious sign that someone is an American?”


 american tourists, american culture, americans abroad, americans, USA, tourists, travel, europe, culture It may not be quite this obvious, but Americans do stand out.  Giphy  

The post was popular, receiving nearly 6,000 responses in just 6 days. The most popular ones described how Americans' unique personalities, style of dress, dental hygiene and body language make them easy to spot.

Here are 14 “obvious” signs that someone is an American.

1. Posture

 american tourists, american culture, americans abroad, americans, USA, tourists, travel, europe, culture Americans slouch and lean.  Giphy  

"Apparently, the CIA trains American agents to not lean on things if they go undercover in foreign countries because Americans lean on anything they can while standing around," one user wrote.

"I bet MI6 trains British agents to lean on everything if they go undercover in America because Americans lean on anything they can while standing around," joked another.

Shockingly, this is actually true. The "American lean" is well-documented and, yes, a former CIA chief has said publicly that it's something the agency addresses with its operatives to help them blend in.

2. The date

"MMDDYYYY," a user said.

The way Americans write the date seems normal and commonplace when you're in the US, but around the world, we're practically the only ones who do it that way. Similarly, only a small handful of countries outside of the US use the imperial system of measure.

Writing the date or using feet and inches are a dead giveaway!

3. Distances are different

"Anything under 4 hours is 'close by," someone suggested.

"Everything in Europe is around the corner if you're from the US. I can drive the whole day and not leave my state, but in Europe, I can pass through 4 countries in that same time frame," said another.

The massive geography of the United States has a big affect on how we see distance. It shows up when we travel to other countries that are more densely packed together.

4. They're polite to servers

"In the touristy cafe-restaurant I worked at:

If they asked me for the nicest spot we had

If they asked me my recommendation without seeing the menu first

I would walk to the table, and they would say right away ‘hey, how are you doing?’ This one threw me off a lot at first. Why is this person asking me how I'm doing?? I'm just there to take the order. I got used to it, and I think they found my awkwardness cute.

They would ask my name when I greeted them and took their order.

I'm Northern European.," explained one user.

"It’s under-appreciated just how polite, friendly, and sincere Americans are in general. It blew my mind the first time I came to the US, and I love that my children are growing up with those same values," said another.

You might expect to hear that Americans are rude and entitled when traveling, but that's not necessarily the case! In America, some friendly rapport with your waiter is expected, and Americans tend to be a more outgoing bunch that love to engage. That makes them stand out in European countries, in particular, where restaurant service is meant to be professional and efficient rather than charismatic.


5. The water bottles

 american tourists, american culture, americans abroad, americans, USA, tourists, travel, europe, culture Americans love huge water bottles.  Giphy  

"I was told, 'Americans carry water bottles around like they're worried they'll never have access to clean water ever again," one user said.

"I don't care what anyone says. If you think carrying a water bottle when walking a lot is weird, you're probably slightly dehydrated all the time and are just desensitized to it. You seriously need to drink water frequently if you want to be ideally healthy," said another.

The water bottle fad is uniquely American, for better or worse. Whether it's a Yeti, a Stanley, an Owalla, or something else, you can bet if someone is swinging a massive water bottle wherever they walk, they're an American.

6. Smiling

"I was in Germany this past summer, and I realized smiling at everyone you make eye contact with is very American. When I went to London on the same trip, they seemed less weirded out by it but would awkwardly return the smile. I was taught to always start with a disarming smile. Never realized it was American," said one person.

7. "More ice, please."

 american tourists, american culture, americans abroad, americans, USA, tourists, travel, europe, culture Americans love tons of ice in their drinks.  Giphy  

"I spent a year in Europe completely iceless to the point I forgot that was a thing. I stopped at a bar in Chicago fresh off the plane and not only did I get free tap water, but water with ice. I instantly felt at home," added one person.

There is a long and fascinating history involving someone called "The Ice King" behind why Americans, and so few other cultures, love to put tons of ice in our drinks. Needless to say, it makes us stand out like a sore thumb when traveling.

8. Personal space

"As an American man, I’ve been told repeatedly by European and Asian friends that we simply take up space (not by being fat) as though we’re entitled to it. Men in other countries apparently don’t claim the same personal space we do," one person offered.

You mean manspreading? Apparently, other cultures don't do that.

9. White teeth

 american tourists, american culture, americans abroad, americans, USA, tourists, travel, europe, culture Americans value ultra-white teeth.  Giphy  

"It’s even more bizarre that they assume we have braces or bleach our teeth because they’re straight and white. I have naturally straight white teeth. I brush them twice a day so they stay white. I don’t do anything special to them, but I remember being in London and some similar-aged students literally making fun of me for my teeth… it’s true that they don’t naturally look like headstones in an ancient graveyard, but there’s no need to make fun," someone added.

Imagine getting made fun of for having white teeth! For one reason or another, American culture places high value on having extremely white teeth. We all know the old jokes about British teeth, but some findings show that while Americans' teeth may be whiter, Brits may be healthier overall. Something to think about.

10. Casual dress

"My friend went to Germany recently, and what people said about Americans is you can spot them a mile away because they’re the ones wearing pajamas in public. Apparently, in other countries, at least Germany, they dress a little more formally and in less baggy clothes than we do in America," someone added.

Activewear, sweatpants, pajamas — we love to be comfortable! But it does make us a bit obvious when we're out and about in other countries.

11. Baseball hats

 american tourists, american culture, americans abroad, americans, USA, tourists, travel, europe, culture Americans wear hats... everywhere.  Giphy  

"Baseball cap... even on an infant riding in a pram," a user suggested.

Baseball hats are common in many countries around the world, but most people internationally only wear them outside. If someone's wearing a cap inside or at a restaurant, it's a safe bet that person is American.

12. Shoes

"Americans are shoe snobs (they don’t think they are, but they are). Setting aside wealthier business types, Americans generally wear more on-brand, on-trend, high-quality shoes than others," someone said.

13. They're loud

 american tourists, american culture, americans abroad, americans, USA, tourists, travel, europe, culture Americans' default volume is loud.  Giphy  

"That was my first thought. Americans yell at each other in normal conversation in public. I noticed it years ago in Europe, and now I can’t stand it in the US," another user added.

Now there's an unsurprising revelation! Just like our tendency to take up space, Americans seem to have less awareness of those around them when it comes to conversation volume, as well.

14. Occupation matters

"Immediately asking someone what they do for a living when meeting them. Our jobs and work are our entire identity," one person said.

"I hate that about American culture. I'm an American and recently became a SAHM, so I don't have an answer to 'What do you do for a living?' Half the time, I add the caveat, ‘Oh, my last job was with Apple,’ so that I'm not written off as an unemployed ‘loser.’ But it really is dumb to determine a person's worth by what they do in order to afford food and shelter," added another.

There are huge differences in work culture between America and other countries. They're so big and pervasive that they show up not just while we're working, but in the way we interact with others. For example, in Europe it's far less common to be friends with your coworkers. People value the purpose they find in work and the results, but are happy to keep the majority of their life separate from their career.

This article originally appeared last year. It has been updated.

@shopyourtv/TikTok

We all need a reality check from time to time.

We all know that the level of fitness achieved by celebrities we see on television isn’t attainable for many, if not most everyday people. And yet, when their sculpted bodies grace our screens, it can still activate a little voice that says “clearly you’re not doing enough."

That’s why it’s so helpful and grounding when a celebrity is actually transparent about the work it takes to achieve their physique, so that it might quiet that self deprecating narrative and help us get a little more realistic about achieving whatever fitness goals we might have. Jessica Biel’s recent response to a fan who asked her to share her workout routine is a perfect example of that.

It all started with a clip from her Prime Video thriller series, The Better Sister, where she plays a super fit character…as is evident by how clearly toned she looks in a backless white dress worn during the show’s opening.

Several women have shared the clip on TikTok, while muttering something along the lines of “I need to get back to the gym.” One person even asked Biel to share the workout routine she does in order to get that toned. Biel saw the request, and acquiesced…but not without delivering a truth bomb or two.

“Everyone is talking…about the white dress…and I just wanted to share that that peak shape in that show is not maintainable unless you are living the strictest, most rigid lifestyle with your nutrition and with your fitness,” she said, admitting that not even she, someone who’s been notably lean and athletic their entire adult life, who has access to the best foods, best gym equipment, etc. etc., can sustain that look indefinitely.

 
 @jessbiel Replying to @tori I’ve heard y’all are talking about the white dress 😏 I’m no expert but I want people to be healthy, safe, and strong. Remember to warm up and cool down, and let me know what other workouts you’d like to see! A big thank you to #AshleyBrown and @Ben Bruno ♬ BIRDS OF A FEATHER OFFICIAL INSTRUMENTAL - Dan Swift Del Rey 
 
 

This bit of candidness incited a whole slew of praise in the comments section, from folks who thanked Biel for "being so real."

“THANK YOU for saying that many if not most actors look amazing for a moment in time during shooting and that it is incredibly hard to enjoy life and look like that all the time,” on person wrote.

Another said, “Thank you for speaking about the lifestyle that comes with maintaining! this kind of transparency is so important 🙏🏼.”

But Biel didn’t stop there. She also took the opportunity to raise awareness on how important it is, especially for women, to prioritize maintaining muscle strength and flexibility as you get older…not just achieving an aesthetic goal, or, for the love of all that is holy, getting skinnier.

And, as requested, she did end up sharing a sample lower body workout routine—something she’s currently doing to get back in Better Sister shape—which consisted of dumbbell exercises like hip thrusts and Romanian deadlifts, as well as curls with a large stability ball and banded kickbacks.

She was even so kind as to break down proper form for all the moves, and didn’t edit out her being out of breath at the end of the routine, saying, “my body’s not twenty years old anymore, you know?” She’s a real one for that. For sure.

Biel then concluded her video by saying, “let’s get older and stronger together.”

 jessica biel, jessica biel workout, the better sister, jessica biel arms, ben bruno, fitness, getting toned, full body workout Biel performing a Romanian deadlift as part of her lower body routine. @jessbiel/TikTok

The video garnered a lot of gratitude from viewers, who commended Biel for “keeping it real” and “being a great advocate for women.”

"JB is a girl's girl," one person gushed.

At the end of the day, it is possible for us to achieve amazing fitness goals all while juggling what life throws our way. But we are doing ourselves a disservice to think that a) it can be done with a quick fix and zero lifestyle changes, and b) that we are supposed to remain at peak fitness levels 24/7. Not even the pros do that.

If getting more fit is a goal of yours, rather than simply stealing Biel's routine, it might be beneficial to also try to adopt her mindset about it all as well. Just sayin’.

Luckily, if you are still on the hunt for a Biel-approved workout, one of her long-time trainers, Ben Bruno, does have fitness programs to try out.

Here's to getting older and stronger together.

Christopher Hopper; distributed by Elektra Records (left), Matthew Rolston; Distributed by Epic Records (right)

Michael Jackson had a surprising influence on one of Queen's greatest hits.

When a band strikes gold (or platinum) with a hit song, it's easy to think that success was predictable. After all, a great song with wide popular appeal is a great song with wide popular appeal, right?

But when you dig into the history of some of the world's iconic hit songs, you often find a fascinating backstory filled with surprising details that make it clear how unpredictable the music industry really is. Case in point: Queen's "Another One Bites the Dust."

 queen, freddie mercury, another one bites the dust "Another One Bites the Dust" is one of Queen's greatest hits.  Giphy  

The YouTube channel Behind the Track shared the fascinating story of how Another One Bites the Dust became one of Queen's greatest hits. The song was written by John Deacon, Queen's bassist, who was the last member to join the band. Deacon wrote some of the band's other songs, including "You're My Best Friend" and "I Want to Break Free," but none had the massive popular success of "Another One Bites the Dust."

However, the would-be-hit almost wasn't.

Known for its catchy drumbeat and powerful bass line, "Another One Bites the Dust" was an unusual song that didn't fall in line with Queen's usual sound. No big guitar riffs. No layered harmonies. In fact, drummer Roger Taylor didn't even like the song. The band debated putting it on their album and didn't plan to release it as a single at all until the King of Pop himself intervened.

 

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Jackson was a fan of the band and often attended their shows. After a concert in Los Angeles in 1980, he showed up backstage and told the band members that they needed to release "Another One Bites the Dust" as a single. Taylor did not think it would be a hit at all, but the others listened to Jackson's advice, and the song was released in August of 1980. It went to No. 1 in the U.S. and spent 31 weeks on the Hot 100.

But there's even more to the story of how the song came about. Deacon had come up with the idea for the song initially after scribbling lines from old western American films. One line that kept coming back to him was "another one bites the dust." The lyrics were all about cowboys at first, a bit light-hearted and humorous, but Deacon was too embarrassed to even show his bandmates that version.

  Old West Movie GIF by GritTV  Giphy  

When the band began to record the bass line, Deacon realized the song needed to be edgier and he changed the lyrics from cowboys to a vague story about a guy named Steve who gets into a street fight. That iconic bass line was inspired by disco funk music, specifically "Good Times" by Chic, a band that Deacon had hung out with. Deacon wanted the drum beat to be very simple, and Taylor's drums were covered in tape and the basic beat looped—a technique Taylor really didn't care for at the time. "I didn't really want to get into dance music," Taylor later explained. "Wasn't my thing."

In 2024, Brian May shared with Guitar World how Deacon led the band through the song recording:

"He would tell Freddie what the words were, and play the tune on the guitar. You can imagine it was quite a strange process. Freddie absolutely adored it. He just stepped into it with a vengeance. And he sang it until he bled! He was forcing himself to get those high notes and he loved it. Freddie really was such a driving force."

 freddie mercury, queen, another one bites the dust Freddie Mercury was Queen's larger-than-life lead singer.  Giphy  

However, the rest of the band wasn't as fond of the song.

“You know, Roger actually didn’t want to have it on the album, didn’t like it," May said. "It was much too funky and not enough rock for him. I was a bit on the fence. I kind of enjoyed it. But it obviously wasn’t the rock that I would have been creating. And I remember saying, ‘Look, it needs a little bit of something a bit more dirty on it.’

“So I started playing these little bits of the more grungy guitar. I don’t think the word ‘grungy’ existed in those days. But the distorted guitar is obviously me, and that punctuates it and gives it another dimension, takes it to a slightly more rocky place."

May remembers Michael Jackson hearing the song and saying that's what he wanted to do. "I think his whole album which followed [Thriller] was deeply influenced by 'Another One Bites The Dust' and the fact that it straddled funk and rock," May said. "Michael came to the same place from a different direction.”

 michael jackson, thriller, queen, another one bites the dust Michael Jackson pushed Queen to release "Another One Bites the Dust" as a single. Matthew Rolston; Distributed by Epic Records (Public domain) 

It seems that Queen and Michael Jackson had one another to credit for at least some of their success, and apparently we can thank them both for one of the best bop-alongs ever made.