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Don't be alarmed, but be forewarned. Consumer Reports did a study about beef and superbugs.

MRSA and salmonella are real concerns, especially for those with weak immune systems. Here's what you should know.

Don't be alarmed, but be forewarned. Consumer Reports did a study about beef and superbugs.

What happens when you take beef purchased from 26 American cities, some of it raised conventionally and some of it raised sustainably, and test it for "superbugs"?

Consumer Reports ran just such an experiment, and we might want to pay attention to the results. First, let's get some definitions out of the way.

Here's how Merriam-Webster defines superbug:


And what is the difference between sustainably and conventionally raised beef?

  • Conventionally raised beef is from cows that are regularly dosed with antibiotics as a measure to try to prevent illness, instead of to treat it when a bacterial infection occurs.
  • Sustainably raised beef is sometimes also organic, but antibiotics definitely are not used unless a cow is truly sick with a bacterial sickness.

Here's what Consumer Reports found.

Image from USDA/Flickr.

Across 300 samples, totaling 458 pounds of beef (again, purchased from 26 American cities), antibiotic-resistant strains of bacteria were found:

  • In 18% of conventionally raised beef.
  • In 9% of sustainably raised beef.

According to this study, your chances of coming across a big, bad superbug are double with conventionally raised beef. Some of us with super-strong immune systems may say, "Meh, I'll take my chances." But for some of the weakest among us with compromised immunity, this information could be crucial to limiting risk.

One organization is pushing back against the study, trying to reframe it positively.

“The real headline here is the bacteria that Consumer Reports doesn't report finding in their testing — Shiga toxin-producing E. coli."
— Betsy Booren, North American Meat Institute

In other words, a meat trade industry is saying the real headline here is that no E. coli was found. Since that was once the most common way to get sick from beef, that's definitely a good thing.

But it doesn't mean the concern about antibiotic-resistant bacteria strains isn't valid.

"In fact, the CDC estimates that each year more than 23,000 people die as a result of an infection caused by antibiotic-resistant bacteria."
Consumer Reports "Beef Report"

So what do we do? Freak out? Be afraid of all beef? Nope!

The good news: There are things you can do to limit your risk.

Consider buying sustainably raised beef if you can afford it. But even if your beef is conventionally raised, being smart about how you cook it is key.

Ground beef is significantly more at risk because contaminants on the outside of beef get ground into the bulk of the meat, where it's harder to kill with heat. So burgers should always be cooked to at least 160 degrees internally (about medium).

Of course, one study does not a public safety rule make.

Hopefully more studies will follow this one soon to help consumers know for sure. But in the meantime, this knowledge, along with some helpful things to look for on packaging via Consumer Reports, can help limit your risk.

Because really, everyone just wants to enjoy their Royale With Cheese in peace.

GIF from "Pulp Fiction."

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This year more than ever, many families are anticipating an empty dinner table. Shawn Kaplan lived this experience when his father passed away, leaving his mother who struggled to provide food for her two children. Shawn is now a dedicated volunteer and donor with Second Harvest Food Bank in Middle Tennessee and encourages everyone to give back this holiday season with Amazon.

Watch the full story:

Over one million people in Tennessee are at risk of hunger every day. And since the outbreak of COVID-19, Second Harvest has seen a 50% increase in need for their services. That's why Amazon is Delivering Smiles and giving back this holiday season by fulfilling hundreds of AmazonSmile Charity Lists, donating essential pantry and food items to help organizations like Second Harvest to feed those hit the hardest this year.

Visit AmazonSmile Charity Lists to donate directly to a local food bank or charity in your community, or simply shop smile.amazon.com and Amazon will donate a portion of the purchase price of eligible products to your selected charity.

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A 2015 survey conducted by the National Union of Students found that 60% of respondents turned to porn to fill in the gaps in sex education. While 40% of those people said they learned a little, 75% of respondents said they felt porn created unrealistic expectations when it comes to sex. Some of the unrealistic expectations from porn can be dangerous. A study found that 88% of porn contained violence, and another study found that those who consumed porn were more likely to become sexually aggressive.

But now the thing that breaks those unrealistic expectations… might also be porn? Pornhub has launched a sex education section.

The adult website's first series is simply titled, "Pornhub Sex Ed" and contains 11 videos and is accessible through the Pornhub Sexual Wellness Center. The section also contains articles, some showing real anatomy and examples in order to bust myths people may have picked up on other portions of the website.

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A lot of people here are like family to me," Michelle says about Bread for the City — a community nonprofit located in Washington DC that provides local residents with food, clothing, health care, social advocacy, and legal services. And since the pandemic began, the need to support organizations like Bread for the City is greater than ever, which is why Amazon is Delivering Smiles to local charities across the country this holiday season.

Watch the full story:

Amazon is giving back by fulfilling hundreds of AmazonSmile Charity Lists, and donating essential pantry and food items to help organizations like Bread for the City provide to those disproportionately impacted this year.

Visit AmazonSmile Charity Lists to donate directly to a local charity in your community, or simply shop smile.amazon.com and Amazon will donate a portion of the purchase price of eligible products to your charity of choice.

There are creative, romantic proposals, and then there's this one.

Lee Loechler recently proposed to his girlfriend, Sthuthi David, by taking her to a packed theater to see her favorite movie, Sleeping Beauty. Little did she know that Loechler had spent six months altering the animation of the film's most iconic scene, changing the characters to look like the couple themselves and altering the storyline to set up his Big Question. And that's only the beginning.

Watching David's face during the scene change is sheer delight, as her confused look proves that she has no clue what is about to happen. The set-up is great, but the magical moment when Loechler's illustrated self tosses the engagement ring to his real-life self? That's when we all toss up our hands and say, "OKAY, man. You win at proposing. Everyone else must bow before you now."

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While many of us have understandably let the challenges of 2020 get under our skin and bring us down, a young man from Florida was securing his place in the Guinness Book of World Records. Chris Nikic became the first person with Down syndrome to complete a full triathlon.

For the majority of people, a 2.4 mile swim, a 112 mile bike ride or a 26.2 mile run would be difficult on its own. The Ironman competition requires participants to complete them all in one grueling race. In a statement, Special Olympics Florida President and CEO Sherry Wheelock called Chris "an inspiration to all of us." She continued, "We are incredibly proud of Chris and the work he has put in to achieve this monumental goal. He's become a hero to athletes, fans, and people across Florida and around the world."

Nikic's journey to become an Ironman started off as a challenge far less lofty. He and his father, Nik, created the "1 percent better challenge." The idea was to keep Chris motivated during the pandemic and beyond. According to The Washington Post, the idea was for Chris to improve his workouts by one percent each day because he "doesn't like pain" but loves "food, videos games and my couch." The plan was to keep building strength and stamina while keeping his eye on the grand prize of completing a triathlon. Nik told the Panama City News Herald, "I was concerned because after high school and after graduation a lot of kids with Down syndrome become isolated and just start living a life of isolation. I said, 'Look, let's go find him something to get him back into the world and get him involved,' so we started looking around and we were fortunate that at the same time Special Olympics Florida started this triathlon program, and I thought, 'What a great way to get him started, get him in shape and get him to make some friends.'"


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