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Best CBD for joint pain: 5 CBD products to relieve pain and inflammation

Top 5 CBD products to ease inflammation and discomfort

Best CBD for joint pain: 5 CBD products to relieve pain and inflammation

If you're one of the more than 53 million individuals dealing with arthritis pain, you may benefit from adding CBD to your pain management plan. CBD is growing popular among Americans seeking to manage moderate to chronic pain, and for many, it's become part of their daily regimen.

While CBD may not be the end-all for your arthritis pain, it can provide some discomfort relief and may even offer additional wellness benefits like reduced stress, relaxation, and improved sleep. If you're curious about this cannabinoid’s pain-relieving properties, check out our top choices for the best CBD for joint pain.

Best CBD Products for Joint Pain

1. Best Overall CBD for Joint Pain: Aspen Green Relief Organic Full Spectrum CBD Gummies

2. Best Topical CBD for Joint Pain: R&R CBD Pain Creams

3. Best Broad Spectrum CBD Oil Products for Joint Pain: Canna River CBD Pain Gummies

4. Most Potent CBD for Chronic Inflammation: CBDfx Original Mixed Berry CBD Gummies

5. Best Fast-Acting CBD for Arthritis Symptoms: Soul Rapid Relief Cream

Potential Benefits of CBD

CBD is growing in the wellness industry as a natural aid for various ailments, such as chronic pain relief and stress. While research is still evolving on the short- and long-term effects of CBD use, many promising findings indicate CBD could be an excellent solution for pain relief, improved mood, better sleep, and reduced stress.

  • Pain relief: The potential of CBD as a pain reliever is one of the more common reasons people use CBD. Many researchers have explored CBD as an option for chronic pain relief, especially as an alternative to opioids. Pure CBD is non-intoxicating, making it a much safer chronic pain relief option than opioids, which can be highly addictive.
  • Improved mood: One potential benefit of CBD is easing anxiety and mental tension. Many people enjoy CBD for its calming effects, which help them unwind and relax after a long day. Some research is even looking at ways to use CBD as a treatment for mood disorders. Although it's not yet proven to help mood disorders, preclinical and clinical evidence suggests it could provide relief for conditions like bipolar disorder or depression.
  • Reduced stress: Because CBD interacts with the endocannabinoid system, which is a system in the body that helps regulate stress, research indicates that CBD is effective in relieving stress.
  • Better sleep: Many people who use CBD find it helps them fall asleep. Part of this is because CBD may help lower stress and reduce pain, which could inhibit people from falling asleep. Initial research also suggests that CBD may help relieve insomnia, leading to better sleep.

Best CBD Products for Joint Pain

1. Best Overall CBD for Joint Pain: Aspen Green Relief Organic Full Spectrum CBD Gummies


What we love

The Aspen Green Relief gummies are a physician-formulated blend of full-spectrum CBD oil and THC meant to alleviate pain while promoting recovery. These certified USDA organic gummies are vegan, gluten-free, and non-GMO. Each flavorful piece contains 50mg CBD and 2.5mg hemp-derived THC, plus various other phytocannabinoids like CBG and CBC for the ultimate entourage effect.

What customers love

Customers rave about the Aspen Green Relief gummies, mentioning they are some of the most effective full-spectrum CBD gummies they've tried. People mention that with regular use, these gummies cut discomfort and help individuals get a restful night's sleep. The pain-relieving properties of these gummies have worked on knee, elbow, and neuropathic pain. This full-spectrum CBD extract works wonders for those who use it in conjunction with other remedies.

About Aspen Green

Aspen Green promises customers pure CBD options for optimal well-being. The company's pillars are quality, integrity, and transparency, which it implements at every step of its process, from sourcing to selling the final product. All products from Aspen Green come from organically farmed hemp, are physician formulated, and tested by third parties for potency and safety.

Pros:

  • Subscription discounts available
  • Vegan, gluten-free, and non-GMO
  • Certified USDA organic
  • Physician formulated

Cons:

  • Only comes in one flavor

Specs:

  • CBD type: Full-Spectrum CBD
  • Size: 30-count container
  • Strength: 50mg CBD and 2.5mg THC per gummy
  • Flavor(s): Cherry

Learn more about Aspen Green Relief Organic Full Spectrum CBD Gummies today


2. Best Topical CBD for Joint Pain: R&R CBD Pain Creams


What we love

Massage your stubborn joint pain with doctor formulated R&R CBD pain cream. This extra-strength, full-spectrum CBD topical cream blends up to 5000mg of cannabinoids like CBD, THC, CBG, and CBN to help relieve acute to chronic pain. Additional active ingredients in their proprietary formula include jojoba oil and MSM to reduce inflammation, and arnica montana to promote recovery.

What customers love

Customers love R&R CBD products, and many mention that the company makes some of the most effective products they've tried. Customers also note that they are long-time users and have had positive experiences with R&R's customer relations team.

About R&R

R&R was among the first CBD brands to earn the USDA Organic Certification in 2019. A veteran and employee-owned company, R&R infuses all its products with a proprietary organic extract from local farming partners to produce a quality product. R&R also operates an FDA-registered facility and is registered with the FDA and Colorado Department of Public Health and Environment (CDPHE).

Pros:

  • Subscription discounts available
  • Both full and broad spectrum available (with or without THC)
  • Comes from certified organic-grown hemp
  • 60-day money-back guarantee

Cons:

  • Only comes in one size

Specs:

  • CBD type: Full-spectrum CBD
  • Size: 2.5fl oz container
  • Strength: 1000mg, 2500mg, and 5000mg CBD per container
  • Flavor(s): N/A

Learn more about R&R CBD Pain Creams today


3. Best Broad Spectrum CBD Oil Products for Joint Pain: Canna River CBD Pain Gummies


What we love

The Canna River Pain Gummies are perfect if you're looking for a flavorful CBD option that tastes like candy. Choose from four delicious options, all naturally flavored and colored. These gummies provide the ultimate pain relief with 50mg of CBD and CBG to help your body and mind feel at ease.

What customers love

Aside from tasting great, customers say the Canna River Pain Gummies are great for pain relief and inducing sleep. Many people use these gummies to help with arthritis pain and muscle soreness.

About Canna River

The Canna River's mission is to provide customers with quality CBD products at affordable prices. All products come from non-GMO hemp sourced from Oregon. The company also provides free carbon-neutral shipping for a more sustainable product. In addition to gummies, Canna River also sells CBD tinctures, topicals, and vapes.

Pros:

  • Free of gluten and alcohol
  • Plant-based
  • Made with natural flavors and colors
  • Cruelty-free

Cons:

  • Only comes in one potency
  • No subscription pricing to help save on recurring orders

Specs:

  • CBD type: Broad-Spectrum CBD
  • Size: 30-count container
  • Strength: 50mg CBD and 50mg CBG per gummy
  • Flavor(s): Passion Orange Guava, Pink Watermelon, Red Berry, Strawberry Mango

Learn more about Canna River Pain Gummies today


4. Most Potent CBD for Chronic Inflammation: CBDfx Original Mixed Berry CBD Gummies


What we love

Sometimes when you have a pain flair-up, it might take an extra-strength product like CBDfx CBD gummies to do the trick. These broad-spectrum CBD gummies contain up to 200mg of CBD per serving. They're made with all-natural ingredients and organic hemp, so you can feel confident you're only putting quality ingredients into your body.

What customers love

CBDfx CBD gummies have nearly 2000 reviews about flavor and quality. Customers say they've helped with pain relief, elevated mood, and better sleep. Customers also mentioned how easy it is to order and how quick shipping is.

About CBDfx

CBDfx started in 2014 with a mission to improve the quality of CBD products in the industry. The company uses a single-pass CO2 extraction method on all products to produce an ultra-premium CBD oil made from USA-grown hemp plants, guaranteeing a safe experience with maximum benefits. Besides gummies, CBDfx sells CBD oils, capsules, topicals, vapes, and pet products. The certificate of analysis on any of their CBD oil products is easy to find, a crucial point for safety.

Pros:

  • Subscription discounts available
  • Vegan and gluten-free
  • Made with all-natural ingredients and organic hemp
  • Cruelty-free

Cons:

  • Only comes in one flavor and size

Specs:

  • CBD type: Broad-Spectrum CBD
  • Size: 60-count container
  • Strength: 25mg, 50mg, or 100mg of CBD per gummy
  • Flavor(s): Mixed Berry

Learn more about CBDfx Original Mixed Berry CBD Gummies today


5. Best Fast-Acting CBD for Arthritis Symptoms: Soul Rapid Relief Cream


What we love

When the joint pain hits, you need a fast-acting CBD topical like Soul Rapid Relief Cream. This soothing cream contains 1500mg CBD and menthol to help ease even the most stubborn pain. It also contains organic coconut oil to help moisturize the skin while relieving discomfort. This topical comes from organically farmed hemp and contains no THC.

What customers love

Customers rave that the Soul Rapid Relief Cream is fast-acting and helps soothe sore muscles and joints. Many users mention this cream is a staple of their workout recovery and something people use to assist with arthritis pain.

About Soul

Soul began with two siblings who wanted to eliminate the guesswork associated with good health and natural wellness. They designed their CBD products to be effective, great-tasting, and doctor-formulated. Soul’s products are made with clean ingredients and triple-tested for quality assurance.

Pros:

  • Subscription discounts available
  • Organically farmed
  • Made with USA-grown hemp
  • Fast-acting

Cons:

  • Only comes in one size and strength

Specs:

  • CBD type: Broad-Spectrum CBD
  • Size: 3.4fl oz container
  • Strength: 1500mg CBD per container
  • Flavor(s): N/A

Learn more about Soul Rapid Relief Cream today

What Is CBD and How Does It Provide Join Pain Relief

Cannabidiol (CBD) is one of the many active compounds in cannabis from hemp plants. It's closely related to the compound tetrahydrocannabinol (THC), also found in cannabis, but without producing a “high.”

When CBD is extracted from hemp, it comes with various other cannabinoids, terpenes, and flavoids. All elements combine to provide an entourage effect, essentially the ultimate calmness and relaxation, but not a high.

CBD interacts with the body's endocannabinoid system. This bodily system plays an essential role in helping to regulate many functions throughout the body, including pain. Many CBD products also include other natural substances known for their anti-inflammatory properties to act as a potential pain management solution. If you can’t just rely on CBD oil to relieve pain, consider working it into your routine for overall wellness.

How To Find The Best CBD Products for Your Pain Symptoms

It's easy to get overwhelmed by the endless CBD options on the market. Not all CBD products are made the same, and it's important to find the right CBD option to manage your pain symptoms. You'll want to consider the CBD type, potency, intended benefit, form, scent, flavor, and affordability.

CBD Type

There are three types of CBD: broad-spectrum, full-spectrum, and CBD isolate. Broad-spectrum and full-spectrum CBD contain additional cannabinoids aside from CBD that work together to provide a more profound effect. CBD isolate is the purest form of CBD, containing no other cannabinoids.

Most CBD products for pain management come from a broad-spectrum or full-spectrum CBD oil. Both will provide similar results, the only difference being that full-spectrum contains small levels of THC.

Potency

Potency refers to the strength of the CBD product. Understanding the potency of a product is essential because too mild of a concentration of CBD may not deliver your desired results while a too-strong product can lead to adverse side effects.

In general, if you've never taken CBD before, it's best to start with a lower potency product (around 25 or 30mg CBD per serving). If you're a CBD veteran or low-potency products aren’t providing you with the desired results, try an extra-strength CBD product. In many cases, people trying to relieve arthritis pain or chronic pain tend to find better results with higher-potency CBD options.

Intended Benefit

CBD has many potential benefits, all of which you can achieve simultaneously. However, some CBD products include additional active ingredients to provide further relief for a specific ailment, such as pain relief.

When shopping for CBD to provide pain relief, you may notice natural anti-inflammatory ingredients like turmeric, white willow, or Boswellia. These ingredients work alongside CBD to help reduce pain and inflammation of the joints and muscles.

CBD Form

CBD comes in different forms. The most common forms include CBD oil or tincture, gummies, capsules, and topicals. Most forms of CBD will provide similar results, and choosing a form is more about your preference for convenience and serving control.

While any CBD form can help with pain relief, many people find success with topical CBD products. When using a topical, you rub the CBD directly onto the affected area. Not only does the skin absorb CBD for fast-acting relief, but many topicals have additional active ingredients to help with other things that may be causing pain, such as inflammation.

Scents and Flavors

Oral CBD products, like CBD oils and gummies, tend to come in various flavors. Hemp has an earthy taste that you either like or don't. People who like the natural taste of hemp may go for an unflavored product or try something with a natural flavor. People who don't like hemp can look for artificial flavors or sugars that can help mask the taste.

Topical products may have a naturally or artificially enhanced scent, making them more pleasant to apply. Some products may also contain menthol, which can help with pain relief but also has a strong scent.

Affordability

CBD is available at a range of prices to fit any budget. Like any dietary supplement, expensive doesn't necessarily mean better. There are plenty of affordable options that provide incredible results.

If you are looking for CBD on a budget, consider brands that offer subscriptions that help you save on recurring orders. Subscribers often receive free or discounted shipping. You can also look for companies with a 30- or 60-day money-back guarantee if you try a product that doesn't work.

Types of CBD

When shopping for CBD products, brands will indicate whether the product is broad-spectrum, full-spectrum, or isolate CBD. This indication is the type of CBD. All types of CBD provide similar results, but small differences between the three are important to understand when choosing CBD products.

Full-Spectrum CBD

A full-spectrum CBD product contains all the natural cannabinoids, terpenes, and flavonoids from the cannabis plant, including small levels of THC. All these compounds interact to create the entourage effect, which leads to a greater sense of calmness, relaxation, and pain relief.

Broad-Spectrum CBD

Broad-spectrum CBD is similar to full-spectrum, containing many of the natural cannabinoids, terpenes, and flavonoids from the cannabis plant. However, broad-spectrum products undergo an extra process to remove any THC. It will still provide an entourage effect and benefit, although some people find the intensity of the effects to be lower than full-spectrum CBD.

CBD Isolate

CBD isolate is the purest form of CBD. Unlike broad and full-spectrum products, it contains no other cannabinoids, terpenes, or flavonoids. CBD isolate will be the mildest of the CBD types, but it can still provide similar benefits.

Types of CBD Products

CBD type refers to how you take CBD, whether that's a great-tasting edible, beverage, oil, or topical. Most CBD types provide similar results, so it's about finding something that works for you and your pain management regimen.

CBD Tincture

CBD tincture, also called CBD oil, is one of the most common types of CBD products. One of the plus sides to CBD oil is that you have more control over the dose than you would with a capsule or gummy. You can find CBD oil to help with pain relief, sleep, or stress. You can also find broad-spectrum and full-spectrum CBD oil.

CBD oil is easy to take. You can put it directly into your mouth or mix into a favorite beverage or smoothie. They come in tons of flavors, potency, and sizes, making them one of the more diverse CBD options.

CBD Gummies

If you're looking for a convenient CBD option that you can take on the go, you might like a CBD gummy. People tend to gravitate toward gummies because each piece contains a premeasured amount of CBD, so you don't have to worry about measuring the correct dose with each use. People also like gummies because they're discreet, as they look and taste like candy.

CBD Topicals

A CBD topical is a lotion or cream infused with CBD oil that you rub onto your skin. Topicals are primarily used for pain management, relieving discomfort from the area where you apply them. Many CBD topicals include menthol and botanicals to help with inflammation, making them a great option for joint or arthritis pain.

CBD Drinks

CBD drinks are growing in popularity as an alcohol alternative. They're not the best choice for pain management, but they provide a calming effect that may help relieve stress, tension, or discomfort. CBD drinks come in tons of options, such as infused sodas, seltzers, teas, and carbonated waters.

CBD Capsules

CBD capsules are perfect if you like the convenience of gummies but aren't a fan of the flavors or candy-like consistency. Like CBD gummies, capsules contain a premeasured amount of CBD per capsule, making them easy to consume or take on the go as part of your pain management plan. You can find capsules in broad and full-spectrum options like CBD oils and gummies.

Potential Side Effects of CBD

CBD is a dietary supplement. And with any supplement, there are potential side effects to using CBD, including:

  • Changes to alertness
  • Drowsiness
  • Diarrhea
  • Decreased appetite
  • Mood changes
  • Dry mouth

Side effects are more likely to occur if youconsume high amounts of CBD in one sitting or use higher-potency products. Most side effects will disappear after a few hours once the CBD wears off.

It's important to know that CBD may interact poorly with alcohol and prescription medications. If you're taking prescription medications, it's best to consult with a doctor before using CBD to ensure it's safe.

FAQs

Is CBD safe?

CBD is relatively safe when taken responsibly. Always follow CBD instructions when using a CBD product, and stop use if you experience any adverse side effects.

Is CBD legal?

CBD is federally legal thanks to the 2018 Farm Bill that removed hemp and hemp-derived products from the Controlled Substance Act. However, some states may have regulations on purchasing, selling, and using CBD, so it's always important to understand local laws before using CBD.

How much CBD should I take for joint pain relief?

The amount of CBD you take for joint relief will depend on your CBD tolerance and the type of CBD you use. If you've never taken CBD, start with the lowest recommended serving advised by the CBD product you're using. Depending on the product, the starting dose can range from 15 to 30mg of CBD. If you're not feeling the desired effects, slowly increase your consumption or look for a higher-potency product.

Will CBD make me high?

No, CBD is not a psychoactive compound and will not cause a high. Even full-spectrum products, which contain THC, don't cause a high because the amount of THC is so low; it won't give you the psychoactive effect. However, some products do have added THC, which may lead to a high. It's always important to read labels and ingredients to ensure you know what you're taking. You can also look at a product certificate of analysis, which breaks down what's in each product.

Can I take too much CBD?

While not advised, research indicates that the average person can tolerate up to 1,500mg of CBD per day. However, taking that much CBD is likely to lead to unwanted side effects such as dry mouth, changes in alertness, diarrhea, and irritability.

How fast does CBD work for joint pain relief?

CBD works at different speeds depending on the person and the product. Most oral CBD products, like oils or capsules, can start working in as little as 15 minutes or as long as 3 hours. Topical CBD can take anywhere from 1 to 2 hours.

Can CBD help with rheumatoid arthritis pain?

Rheumatoid arthritis is an autoimmune disease that affects the joints, causing severe pain, swelling, and stiffness. CBD is not medical cannabis and is not a treatment or cure for rheumatoid arthritis; it may be beneficial within a larger pain management plan to reduce symptoms such as chronic pain. If you have rheumatoid arthritis, it's always best to consult with a doctor before using CBD, especially if you're taking prescription medications for your rheumatoid arthritis.

Can I take CBD with other pain medications?

Studies show that CBD does negatively interact with some prescription medications, such as anti-epileptics, antidepressants, and opioids. If you are taking prescription medication, talk to your doctor before starting a CBD regimen.

Will CBD show on a drug test?

CBD will most likely not show on a drug test. However, if you're using a full-spectrum CBD oil with added THC, regular use of the product may lead to a positive drug test.

Find The Best CBD Oil Product For Your Pain Relief!

You don't have to suffer from joint pain, and CBD may be the solution you need to manage your arthritis pain as part of an overall pain management plan. There are plenty of CBD oils, gummies, and topicals, with additional active ingredients to soothe discomfort. If a product isn't providing you with the pain relief you deserve, don't be afraid to try high-potency products or different brands until you discover the best CBD for your joint pain.

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Canva Photos, Hawksmoor Manchester

An unwitting server accidentally gave away a nearly $6000 bottle of wine

Ever screw up royally at work? There’s nothing worse than that sinking feeling that comes when you realize you have to fess up to your manager. Next comes the uncertainty over whether you’ll keep your job or not. If your mistake happens to be one that costs your company money, let alone a significant amount of it, the stress is unimaginable.

A server at the Hawksmoor Manchester steakhouse and cocktail bar in England went through that same experience. She accidentally served a customer a £4500 ($5750) bottle of Chateau le Pin Pomerol 2001 instead of the £260 ($33) Bordeaux they ordered.


wine, red wine, wine glass, vintage wine, fine wine, fine dining, funny restaurant storiesYou have to wonder if normal people can even tell if they're drinking a $6,000 bottle of wine Photo by Jeff Siepman on Unsplash

The server didn't realize the mistake right away. It wasn't until later that a manager clocked the switch, leaving the poor waiter absolutely mortified. It's not every day that a server makes a $5700 mistake! The few that do rarely end up keeping their jobs.

However, the server’s manager decided to handle the situation with grace and humor, posting a lighthearted message on Twitter.

"To the customer who accidentally got given a bottle of Chateau le Pin Pomerol 2001, which is £4500 on our menu, last night - hope you enjoyed your evening! To the member of staff who accidentally gave it away, chin up! One-off mistakes happen and we love you anyway," they wrote.


The manager even went a step further and excused the mistake by saying the bottles “look pretty similar.”

The post went mega viral, racking up over 53,000 Likes on Twitter/X. Commenters praised management and ownership for letting the server off the hook for an honest mistake.

"As someone who works in hospitality, bless you for being understanding and not flying off the handle at the poor lad/lass."

"Now that’s a good employer! Mistakes do happen, sadly some employees aren’t as forgiving and only see the value of what was lost. I’m certain your understanding and forgiving manner towards the member of your staff will win you more customers!"

"This is such a great way to deal with a member of staff who has made a genuine mistake - great to read about it, well done to the management team & a lot of leaders could learn a thing or two from this story. Thanks for sharing the story."

Working in any kind of customer service, especially food service, is brutally difficult and under-appreciated. These kinds of employees absolutely deserve some grace, so it's heartwarming to see them finally get some.

Other users teased that if this was the kind of service they could expect from the restaurant, they'd be making a reservation ASAP.

"How can I book a table?" someone joked.


Hawksmoor founder Will Beckett later clarified the story to BBC News saying that the server had been working with a manager from another location because it was a busy night. The manager accidentally grabbed the wrong bottle and the customer apparently didn’t notice the mistake. (Sure they didn't.)

Beckett said the server is “brilliant,” but he’s still going to “tease her for this when she stops being so mortified.”


wine, white wine, red wine, fine dining, sommelier, expensive wineAll wine is good wine. Cheers!Giphy

Some users questioned the very nature of a nearly $6000 bottle of wine. To be fair, reviews of the vintage call it "perfection," "luxury," and a "thrilling experience." Still, it can be hard for people to wrap their minds around such extravagance.

"Is no-one else disgusted by the fact that a restaurant charges £4,500 for a bottle of wine in the first place? No wine is worth that much; it's pure & excessive extravagance for the sake of it & I find it vile," a user commented.

Beckett followed up in another post adding that, while the wine was expensive, the restaurant has raised over £1 million ($1.3 million) for the Wood Street Mission children's charity.

This article originally appeared six years ago.

Parenting

Mom has harsh reality check for people who want to see fewer 'iPad kids'

Fine, no more screens! But you're not gonna like the alternative.

Canva Photos

Should parents use iPads to help kids stay quiet at restaurants?

You can't walk into any family restaurant these days without seeing it: families happily chowing down on their meals while the youngest kids (and sometimes the older ones, too) watch shows on iPads or play games on a phone. Yes, we are living in the generation of the iPad kid, and people have thoughts.

Yes, the criticism of modern parents comes fast and strong. Accusations that "parents don't parent anymore," and that they're lazy and happy to rot their kids' brain are thrown around easily. We've seen the data that too much screentime can be incredibly harmful for kids and young people, leading to sleep problems, bad behavior, poor academic performance, and more. So, there's definitely a growing movement that urges those parents at restaurants: Get those kids off the iPad!

One mom is going viral for her opinion: If we want to see fewer iPad kids, we have to be more accommodating of annoying kid behaviors.

kids, ipads, screen time, restaurants, parentingiPads help entertain kids and also give parents a needed breather. But there is a such thing as too much. Photo by Patricia Prudente on Unsplash

"If you all want to see fewer iPad babies, you are going to have to increase your tolerance for childish nonsense outside in the world, okay?" says mom Jordan Simone in a TikTok video. "If you don't want to see little kids, toddlers, on their iPads at dinner, you're going to have to accept the fact that for a while, they're going to be loud, obnoxious, even disruptive to what you at a separate table are up to."

The oft-quoted line goes something like this: Kids should learn how to behave in public! Simone has thoughts on that one, too:

"Kids can't learn how to behave in public unless they're in public getting those experiences. And that learning curve is going to be inconvenient and uncomfortable for you."

So, she's saying in a culture that absolutely loves to complain about the presence of children almost everywhere, asking parents to put the iPads away means restaurants, planes, movie theaters, and other public spaces are going to have to get a lot more annoying. Watch the whole rant here:

@jordxn.simone

the way yall act people either give their kids screens or start putting their hands on them, and frankly myself and others like the first option more. #kid #toddler #toddlers #ipad #restaurant

Interestingly, the reaction to the video was not overwhelming agreement...even from parents.

I thought this take would be a slam dunk with exhausted parents who are tired of the criticism. But some people chimed in and took issue:

"The problem is parents ARENT teaching their kids how to behave in public. It’s a default to hand them a screen before putting in any actual effort."

"Idk the teacher has 20 of them and they deal with them screaming. Interact with your kid instead of expecting them to entertain themselves at the table."

"My mom’s strategy when we were kids is if we started misbehaving we got a warning, if we didn’t start then we got taken outside until we were able to calm down. So actions and consequences!"

"parents should accept that they will need to constantly be engaged & interacting w/their kids. your life of ease ended when you decided on parenthood. they are now the priority, not your convenience"

But overall, parents appreciated Simone calling out the catch-22:


leave it to beaver, family, parenting, kids, dinnerIs it possible we're all romanticizing how well-behaved we were as kids?Giphy

"Also, a kid on a screen somewhere doesn't mean they're on it all the time. My kid is autistic, she has a hard time at restaurants with the sights, smells, and sounds, the tablet helps her focus."

"Literally the reason people hand iPads and their phones to their kids is to distract them and keep them quiet. Because people complain about kids being kids in public spaces"

"Yall want community so bad but guess what? Community includes children."

"Adults don’t know how to act in public, but they expect children to"

"People forget they go to family friendly restaurants and expect private dining experience"

Experts say it's developmentally appropriate for young children to have trouble sitting still for a whole meal. If you have a very well-behaved two-year-old, you might be able to hope for about 20 minutes. If your kid is especially hyperactive, it'll be less than that. Table service at a restaurant takes much, much longer than 20 minutes. Sometimes you can stretch that 20 minutes if you're really creative and engaging, well-prepared with coloring books and activity books and games. But it takes a ton of work, ruins your ability to enjoy your own meal, and still might not buy you enough time. Even worse, even six-year-olds might struggle to stay seated at a table for more than 35 minutes or so! That could mean you're dealing with this issue for years and years and years.

I've always thought a good compromise is to save the screen for the actual eating part of the meal. My youngest has ADHD and is an absolute disaster trying to sit at the table, so we'll usually pull out our whole bag of tricks including activities, games, or even walking around the restaurant until the food has arrived. This is her chance to learn how to behave in a public space. When the food comes, that's when she usually gets the screen so she'll actually eat, and we can enjoy our own food—but we always reserve the right to bring out the screen earlier if she's really bouncing off the walls.

And even as a parent, I can completely agree that kids don't belong everywhere. I've had enough babies crying through bloody R-rated horror movies at 10pm. Toddlers don't usually need to go to fancy steakhouses or romantic inns. And I can also agree that using screens as an easy default instead of helping kids learn how to behave in public is the wrong move in the longterm. But I've also gotten dirty looks when my child is throwing a tantrum and I've felt the discomfort in the air when my kids are being too loud in public. Unfortunately we can't have it both ways.

A teacher showing her students their grades.

The results from 2024’s National Assessment of Educational Progress found that the slide in American students' reading abilities has only worsened. The percentage of 8th graders with “below basic” reading skills was 33%, the lowest in the exam’s three-decade history. The percentage of fourth graders “below basic” was the largest in 20 years, 40%.

“Our lowest performing students are reading at historically low levels,” said Peggy Carr, commissioner of the National Center for Education Statistics, which gives the NAEP exam. “We need to stay focused in order to right this ship.”

A big reason for the drop was the disruption in education caused by the COVID-19 pandemic, but educators are looking to see if there are other causes behind the drop in competency. “This is a major concern — a concern that can’t be blamed solely on the pandemic,” Carr said. “Our nation is facing complex challenges in reading.”

@amber.mariee44

Please give your feedback I can’t tell if this is a good idea or not #teacher #teachersbelike #teachertok #teacherlife #teachersoftiktok #highschool #literacy

Alarmed by the drop in reading scores, a high school teacher named Amber, who goes by @Amber.Maree44 on TikTok, is considering telling her students the grade level in which they read in hopes that it will motivate them and give them a reality check on their performance.

“I'm starting to think that we need to be more straightforward with students about their progress and where they're at academically,” Amber said. "I think they need to know what grade level they're performing at."

Amber’s perspective may also be helpful to parents. A 2023 study found a massive chasm between how parents think their child is performing and how they are compared to grade-level standards. Nearly nine out of ten parents thought their child was at grade level, while about half were below grade level nationally.

students, teachers grades, amber teacher, literacy rates, declining scores, american educationA teacher talking to a student about grades.via Canva/Photos

“I'm hesitant to do this because I know that we don't want students to feel bad about themselves, and I know that we don't know that we don't want to discourage students by showing them their deficits. So I think, for a lot of students, having a real reality check like that where it's like, 'Hey, you're in high school. but it looks like you're reading at a fifth-grade level,' I think some students need that in order to push themselves to actually try in school."

Amber’s suggestion runs counter to some in education who believe that if children are told they are below grade level, it will discourage them from reading. This may further deter their progress, and it is far from an imperfect process to determine where a child is with their reading skills.

students, teachers grades, amber teacher, literacy rates, declining scores, american educationA young girl reading a book in school. via Canva/Photos

Amber believes that a big reason why 54% of adults cannot read at a fifth-grade level is because no one told them, so they don’t know they need help improving their reading skills.

To combat the literacy crisis, Amber was considering having her students take an online literacy test to determine their grade level; she doesn’t need to know the results because she already knows where they are from previous tests. Then, so no student feels singled out, she can have a dialog with her students who have fallen behind about how they can improve their skills. This approach is a happy medium where student learn where they are without being shamed by their teacher and are given some options for enhancing their skills.

totsionna/Instagram

Woman surprises handyman who helped her with birthday cake.

Everyone needs a good handyman for those big (or small) projects around the house. Whether it's a task you've been avoiding or requires a skill you simply can't perform, they are there to save the day. So when Totsionna (@totsionna) went searching for a handyman on Facebook to help her unmount a large TV in her home, she found Reggie (@qualitylabor614).

After she booked him, she saw on his profile that the day he was set to unmount her TV was his birthday. So, she decided to surprise him with a birthday cake–even though he was a total stranger.

"Booked a guy on Facebook to unmount my TV & seen it was his birthday," she captioned the video of her epic surprise for him.

In the video, she walks into her living room where Reggie and his co-worker are getting to work unmounting the TV. And in her hands she is holding a birthday cake with white and yellow icing that says 'Happy Birthday Reggie' on it with six lit candles. Once she turns the corner, she says, "Happy Birthday, Reggie!"

Once he sees it, a smile lights up across his face, and he tells her, "You're crazy!" She hands him the cakes and says, "Here you go!" And he responds, "Appreciate it."

He takes the cake in one hand, and puts his drill in the other. They all begin to sing 'Happy Birthday' to him, and Reggie's co-worker pulls out his phone to record the special moment. Everyone is beaming and taking in the moment. Reggie blows the candles out, and his co-worker is so touched that he tells Totsionna sweetly, "Thank you so much!" Totsionna laughs and jokingly ribs him about why he's saying thank you given it wasn't even his birthday surprise. But he is clearly touched by her kind and thoughtful gesture.

Reggie notes that it is Ramadan so he can't enjoy the cake just yet, but he will. Totsionna's friend asks Reggie how old he turned, and he replies that he is 30. "That's a big one!" she says. Totsionna asks him what he's doing to celebrate, and he says he has something planned in two weeks. He invites her to join, and she says, "I'll come!"

Totsionna's heartfelt birthday surprise was praised by viewers.

"homie gon think about ts all his life 💯💯this was so sweet !!" one commented.

"'Why you sayin thank you?' lol he appreciates the love being shown, and the energy rubbed off! ❤️ We love you Tot you always doin random cool sh*t."

"This so wholesome and he saying thank you cause he was happy for him he just enjoying the moment 😂 😂😂😂."

Another touched viewer summed up her good deed perfectly: "I love people who are considerate of others💚 who would’ve thought to come to work and receive a birthday cake from a stranger basically? This speaks volumes about your personality. I think we did a great job with helping to make this special person famous🏅. 🫡💜🔥👍🏾."

via Canva/Photos and Person with No Name/Flickr

A bathroom sign and a large billboard for a lawyer.

Americans who haven’t spent much time abroad are probably unaware of the culture shock many people feel when they travel to the good ol’ U.S.A. The interesting thing is that it provides people who live in the U.S. a unique perspective on the American way of life that we may not notice otherwise.

People love many things about the United States, whether it’s the freedom to start a business, its gregarious people, the world-class entertainment, or it's movies or theme parks such as Disneyland or Universal Studios. People also love visiting the U.S. because of the country’s amazing national parks.

However, as in any country, America does have some unique quirks that separate it from the rest of the world. People who come to America are usually taken aback by the large portions you get at restaurants, the brazen commercialization of everything, and the fact that we love having plenty of ice in our drinks.


A group of non-Americans who have recently visited the country sounded off on some of the “strange” aspects of American life that people born here may overlook. They did so in response to a Reddit question on the Productivity Cafe subforum: “Non-Americans who have visited the US: What’s the strangest thing about America that Americans don’t even realize is weird?”

Here are 15 things non-Americans find “strange” about the country that those born in the U.S. probably don’t realize are a little weird.

1. Bathroom stalls

"It's always the first time you head to the bathroom at the airport right after you land and see how the stalls are. You might not even be legally in the country yet and you're already having the most awkward sh*t of your life."

"Coming from a civilized northern European country.....the f**king public bathroom stalls! That is some weird and frankly disturbingly primitive design and aesthetic choice to force people to interact with."

2. Tax and tip

"Having to add tax to grocery prices and tipping at restaurants!"

"Absolutely infuriating, and the original point of tipping to reward exceptional service is completely lost. People should be paid by their employer for working."

"I'm not against the tax, but I can't stand the lack of transparency. I need to see the final price on the shelf, not at checkout."


server, restaurant, tips, waiter tips, customer service, tipping cultureA server carrying a tray of food.via Canva/Photos

3. Terrible walkability

"How un-walkable it is. What do you mean it’s easier to drive 10 mins than walk 5?"

"The horrific lack of sidewalks in my town minimizes where I can safely walk. It's infuriating."

4. The brashness of its culture

"How big and brash everything is. I used to drive from Ontario to Michigan. The highway in Canada was just farmland. The second I crossed the border there were big, loud billboards everywhere. With all uppercase letters, it felt like yelling. 'EAT HERE!' 'SHOP NOW!' The portions are huge. The number of fast-food restaurants in a one block radius is huge. Everything just feels so big and loud."

5. The homeless population

"It's shocking to see so many homeless people and drug addicts everywhere, it's worse than many third world countries."

"People convinced themselves that shutting down the state hospitals was the compassionate thing to do, then they went about their lives patting themselves on the back, ignoring the consequences. Even today, the groups that want to feel like they are helping are really just enabling further human suffering. It's very sad, but the solutions that other countries find perfectly reasonable (essentially committing people against their will) Americans are resistant to."

6. Americans are loud

"I live in a Canadian tourist town frequented by U.S. tourists. They are so incredibly loud everywhere; restaurants, museums, galleries, on the street. They always stand out. It's like the entire country is hard of hearing. It's very unpleasant for the rest of us. I have a friend who worked for an American cruise ship line. He had to quit because he could not stand how loudly the U.S. passengers spoke. Americans should be told this. It's very unpleasant."


7. Gas station commercials

"The ads blasting [at] you at gas stations stress me out so much that I have to leave the vicinity."

"Legally, every Gas Station has to have a mute button for this! It’s usually not labeled, but I just press buttons until the video is muted. Works everytime!"

8. Huge portion sizes

"The portion sizes! My 2 daughters and I learned to only order 1 entree. And we are all big eaters."

"Some restaurants here won't let you split an entree. Or they will charge you extra to split it. Absolutely everything is monetized."

9. The number of guns

"In states like Texas? It is best to assume they are. I have lived in 7 states and this is the first one where I see open carry everywhere I go. Nothing like Denny's after church with being strapped."

"I've had a customer accidentally leave their gun behind at a RESTAURANT before."

10. Paper plates

"I found Americans using paper plates in their own homes very strange."

"I am American and only used them for picnics and don't understand how many people use them exclusively, either."


paper plates, dinner ware, us culture, fruit, fruit on plates, Fruit on paper plates.via Canva/Photos

11. Pharmaceutical ads

"I always hear from foreigners that it’s weird we have ads for medications… And I can’t stop thinking about it. Because it is freaking weird."

"Ask your doctor about... Shouldn't the doctor be asking me?"

"Advertisements for medicines. They come across as really cheesy and bizarre/shonky. In the UK, it just wouldn't need to be advertised. If you need it, your healthcare professional gives it to you, and if you don't need it, you don't need to know about it. You wouldn't base your medical care decisions on what has been advertised at you."

12. Litigation

"The result is there are so many rules concerning what you may not do in case you hurt yourself."

13. Cinnamon rolls

"I don't know if it's still a thing but when I visited in the '90s, there were cinnamon rolls everywhere, even in Taco Bell. And i loooved them omg. Everywhere my mum and I went we ordered cinnamon roll thingys and ate them until the last day if the trip where we turned totally sick of cinnamon, like the very smell made us nauseous. They don't seem to exist in Australia...or maybe they do in specialist bakeries... but after that trip I did not eat one again. And i never see these delicious desserts in any Hollywood movies or Netflix TV shows. So even now, I wonder if I dreamt them...."


14. The sheer number of flags

"Flags, flags everywhere. I get it at government buildings, maybe international sporting events. We do it there too. But I feel there’s no spot I can stand in public without at least one flag in eyeshot. Or even on clothing. There also seem to be a lot of secondary flags besides the main US one, I assume for state?"

"Not necessarily that weird but you guys sure love that flag. It’s god damn everywhere."

15. Ads for lawyers

"The first thing I noticed was all the billboard advertising for compensation lawyers. Almost no other type of advertising. Like, I knew that suing people was a big thing in the US. I just didn't realise that most of those cringy ads would be on giant billboards. I suppose it's not something that makes it to a tv series."