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Sustainability

Scientists tested 3 popular bottled water brands for nanoplastics using new tech, and yikes

The results were alarming—an average of 240,000 nanoplastics per 1 liter bottle—but what does it mean for our health?

three disposable plastic water bottles
Suzy Hazelwood/Canva

Columbia University researchers tested bottled water for nanoplastics and found hundreds of thousands of them.

Evian, Fiji, Voss, SmartWater, Aquafina, Dasani—it's impressive how many brands we have for something humans have been consuming for millennia. Despite years of studies showing that bottled water is no safer to drink than tap water, Americans are more consuming more bottled water than ever, to the tune of billions of dollars in bottled water sales.

People cite convenience and taste in addition to perceived safety for reasons they prefer bottle to tap, but the fear factor surrounding tap water is still a driving force. It doesn't help when emergencies like floods cause tap water contamination or when investigations reveal issues with lead pipes in some communities, but municipal water supplies are tested regularly, and in the vast majority of the U.S., you can safely grab a glass of water from a tap.


And now, a new study on nanoplastics found in three popular bottled water brands is throwing more data into the bottled vs. tap water choice

Researchers from Columbia University used a new laser-guided technology to detect nanoplastics that had previously evaded detection due to their miniscule size.

The new technology can detect, count and analyze and chemical structure of nanoparticles, and they found seven different major types of plastic: polyamide, polypropylene, polyethylene, polymethyl methacrylate, polyvinyl chloride, polystyrene, and polyethylene terephthalate.

In contrast to a 2018 study that found around 300 plastic particles in an average liter of bottled water, the study published in the journal Proceedings of the National Academy of Sciences in January of 2024 found 240,000 nanoplastic particles per liter bottle on average between the three brands studied. (The name of the brands were not indicated in the study.)

As opposed to microplastics, nanoplastics are too small to be seen by microscope. Their size is exactly why experts are concerned about them, as they are small enough to invade human cells and potentially disrupt cellular processes.

“Micro and nanoplastics have been found in the human placenta at this point. They’ve been found in human lung tissues. They’ve been found in human feces; they’ve been found in human blood,” study coauthor Phoebe Stapleton, associate professor of pharmacology and toxicology at Rutgers University’s Ernest Mario School of Pharmacy told CNN Health,

We know that nanoplastics are making their way into our bodies. We just don't have enough research yet on what that means for our health, and we still have more questions than answers. How many nanoplastics does it take to do damage and/or cause disease? What kinds of damage or disease might they cause? Is whatever effect they might have cumulative? We simply don't have answers to these questions yet.

That's not to say there's no cause for concern.

We do know that certain levels of microplastic exposure have been shown to adversely affect the viability of cells. Nanoplastics are even smaller—does that mean they are more likely to cause cellular damage? Science is still working that out.

According to Dr. Sara Benedé of the Spanish National Research Council’s Institute of Food Science Research, it's not just the plastics themselves that might cause damage, but what they may bring along with them. “[Microparticles and nanoparticles] have the ability to bind all kinds of compounds when they come into contact with fluids, thus acting as carriers of all kinds of substances including environmental pollutants, toxins, antibiotics, or microorganisms,” Dr. Benedé told Medical News Today.

water plastic bottle on seashorePhoto by Brian Yurasits on Unsplash

Where is this plastic in water coming from?

This study focused on bottled water, which is almost always packaged in plastic. The filters used to filter the water before bottling are also frequently made from plastic.

Is it possible that some of these nanoplastics were already present in the water from their original sources? Again, research is always evolving on this front, but microplastics have been detected in lakes, streams and other freshwater sources, so it's not a big stretch to imagine that nanoplastics may be making their way into freshwater ecosystems as well. However, microplastics are found at much higher levels in bottled water than tap water, so it's also not a stretch to assume that most of the nanoplastics are likely coming from the bottling process and packaging rather than from freshwater sources.

assorted bottled waters on shelfPhoto by Giuseppe Famiani on Unsplash

The reality is, though, we simply don't know yet.

“Based on other studies we expected most of the microplastics in bottled water would come from leakage of the plastic bottle itself, which is typically made of PET (polyethylene terephthalate) plastic,” lead author Naixin Qian, a doctoral student in chemistry at Columbia University, told CNN Health. “However, we found there’s actually many diverse types of plastics in a bottle of water, and that different plastic types have different size distributions. The PET particles were larger, while others were down to 200 nanometers, which is much, much smaller.”

We need to drink water, and we need to drink safe water. At this point, we have plenty of environmental reasons for avoiding bottled water unless absolutely necessary and opting for tap water instead. Even if there's still more research to be done, the presence of hundreds of thousands of nanoplastics in bottled water might just be another reason to make the switch.


This article originally appeared on 2.2.24

Courtesy of Riyadh Khalaf/Instagram (used with permission)
When Riyadh found an egg, he had no idea how much it would change his life.

When we come across something that's wrong or amiss, we often have a choice. Leave it for someone else to deal with, or do the right thing. Taking action is hard, but it's a risk that can have absolutely beautiful results.

The story of Riyadh and Spike starts like the opening to a children's book: "One day, a man was walking along and spotted a lone egg where an egg should not have been…" And between that beginning and the story's mostly sweet ending is a beautiful journey of curiosity, care, and connection that has captivated people all over the world.

Irish author, broadcaster, and activist Riyadh Khalaf was out walking in Devon, England, when he came upon an egg.

"We just found what we think is a duck egg," Riyadh says in a video showing the milky white egg sitting in a pile of dirt. "Just sitting here on its own. No nest. No other eggs."

 duck egg on the ground, duck egg in incubator, duckling just hatched, humanity, kindness, ducks, animals, wildlife, conservation What would you do if you found a lone egg on the ground?  Photo by Alexander Andrews on Unsplash  

Thinking there was no way it was going to survive on its own, Riyadh put the egg in a paper cup cushioned with a napkin and took it home to London, which entailed two car rides, a hotel stay, a train ride, a tube ride, and a bus ride. He said he used to breed chickens and pigeons, so he had some experience with birds. Knowing the egg could survive for a while in a dormant state, he ordered an incubator on Amazon. An incubator keeps eggs at a particular temperature and humidity range in order to allow them to continue growing. They mimic the warmth the egg receives from the mother birding sitting on it in the nest. Without that warmth, the fetus inside the egg will die.

With the egg tucked safely inside the warm incubator, te journey to see if the egg was viable began.

 
 

Even though it was "just an egg," Riyadh quickly became attached, and once it showed signs of life he took on the role of "duck dad."

Every day, the egg showed a drastic change in development. The incubator was working, and Riyadh's giddy joy at each new discovery—movement, a discernible eye, a beak outline—was palpable. He devoured information on ducks to learn as much as he could about the baby he was (hopefully) about to hatch and care for.


Finally, 28 days later, the shell of the egg began to crack. The baby was coming!

"I could see this very clear outline of the most gorgeous little round bill," Riyadh said—confirmation that it was, indeed, a duck as he had suspected. But duckling hatching is a process, and one they have to do it on their own. Ducklings instinctively know to turn the egg as it hatches so that the umbilical cord detaches, and the whole process can take up to 48 hours. Riyadh watched and monitored until he finally fell asleep, but at 4:51am, 29 hours after the egg had started to hatch, he awakened to the sound of tweets.

"There was just this little wet alien staring back at me," he said. "It was love at first sight."

Riyadh named his rescue duckling Spike. Once Spike was ready to leave the incubator, he moved into "Duckingham Palace," a setup with all of the things he would need to grow into a healthy, self-sufficient duck—including things that contribute to his mental health. (Apparently ducklings can die from poor mental health, which can happen when they don't have other ducks to interact with—who knew?)

"My son shall not only survive, but he shall thrive!" declared the proud papa.

Riyadh knew it would be impossible for Spike to not imprint on him somewhat, but he didn't want him to see him as his mother. Riyadh set up mirrors so that Spike could see another duckling (even though it was just himself) and used a surrogate stuffed duck to teach him how to do things like eat food with his beak.

He used a duck whistle and hid his face from Spike while feeding him, and he played duck sounds on his computer to accustom Spike to the sounds of his species. He knew that Spike could not stay and live with him forever, so he'd need to learn how to become a normal, every day duck.

"It's just such a fulfilling process to watch a small being learn," said Riyadh.

As Spike grew, Riyadh took him to the park to get him accustomed to the outdoors and gave him opportunities to swim in a small bath. He learned to forage and do all the things a duck needs to do. Throughout, Riyadh made sure that Spike was getting the proper balanced nutrition he needed as well.

In the wild, most ducks eat plants, small insects, seeds, grains, and fruits. Some species of ducks will even eat small fish. Contrary to popular belief, bread is not good for ducks. It's not inherently harmful, but it's basically candy to them — it has little to none of the nutrients their bodies need. So if they fill up on bread, they may eat less of the foods they really need. Riyadh had a lot to learn!

Check this out:

After 89 days, the day finally came for Spike to leave Riyadh's care and be integrated into a community of his kind "to learn how to properly be a duck."

A rehabilitation center welcomed him in and he joined a flock in an open-air facility where he would be able to choose whether to stay or to leave once he became accustomed to flying. Within a few weeks of being at the rehabilitation center, his signature mallard colors developed, marking his transition from adolescence. Spike has been thriving with his flock, and Riyadh was even able to share video of his first flight.

This is the where "And they all lived happily ever after" would be a fitting end to the story, but unfortunately, Spike and his fowl friends are living in trying times. The rehabilitation center was notified by the U.K. government in December of 2024 that the duck flock needed to be kept indoors for the time being to protect them from a bird flu outbreak and keep it from spreading.

Building an entire building for a flock of ducks is not a simple or cheap task, so Riyadh called on his community of "daunties" and "duncles" who had been following Spike's story to help with a fundraiser to build a "Duckingham Palace" for the whole flock. Riyadh's followers quickly raised over £11,000, which made a huge difference for the center's owners to be able to protect Spike and his friends.

All in all, Riyadh and Spike's story is a testament to what can happen when people genuinely care. If Riyadh had left that egg where it was, it may not have made it. If Spike hadn't survived and been moved to the rehab center, the ducks there would be in greater danger of the bird flu due to the costs of building an indoor shelter for them. Despite the ongoing bird flu threat, the story really does have a happy ending.

In an update from June 2025, Riyadh shares that Spike is currently living with Leanne Clarke, who built a rescue shelter called "The Quack Shack" in her home. Riyadh's story and fundraising made much of the construction possible. Spike is starting to remember Riyadh less and less, which is bittersweet, but means that Spike is thriving in his new safe, domesticated life.

Thank to Riyadh for sharing Spike's journey with us. (You can follow Riyadh on Instagram here.)

This article originally appeared in January. It has been updated.

15 moms share their most 'unhinged' parenting moves that they refuse to apologize for

"Never ground your teenager. Tell them you’ll tag along to all their activities instead and join in. Game changer."

A stressed mom has her kids jumping on the couch.

Being a parent can put someone under incredible stress. Whether it's dealing with tantrums, a partner who isn’t helping, the laundry that keeps piling up, spills, awful smells, or French fries stuck in the back seat, parenthood is not for the faint of heart. In fact, just about every parent has a moment when they are pushed to the brink and may have had to resort to questionable tactics to get by.

Recently on Threads, Victorious Mamas, a site that provides moms with a "daily dose of mom-life and motivation," asked a very personal question to the mothers out there, and many were unafraid to give an honest answer. “Give me your most UNHINGED mom sanity hacks. I'm not talking about ‘take a bubble bath’ or ‘drink more water,’” the viral post read. “I mean the most feral, desperate thing you've ever done to survive motherhood.”


The parents responded with the “I did what I did to survive” type of responses that you’d hear from a war veteran, and their candor is refreshing to parents everywhere who may have acted a little unhinged when they were pushed to the limit. Some parents even bragged about the ways they’ve gone against time-honored parental wisdom on food, sleep, and disciplinary tactics just to make it through the day.

Here are 15 of the most 'desperate’ and ‘unhinged’ things moms have done to keep their sanity.

1. Scheduling breakdowns

"Unhinged hack?I started scheduling my breakdowns. Not kidding! (Don’t judge!)If I know the week ahead is chaos ..double childcare, big project, sleep regressionI’ll literally block off a 30-min cry session in my 📆 Yip it sounds bonkers (I already know)Because if I don’t plan for the crash, I end up spiraling during school pickup, or crying into a cold coffee with one boob out 🤯Some people plan yoga. I plan emotional triage.And you know what? It’s batsh*t crazy but it works for me."

2. What's on my butt?

"I used to play 'What’s on my butt?' when I was sick and home with the kids alone. This game required me lying down on the couch and closing my eyes while my kids randomly placed items on my backside. I had to guess what each item was. I was a very bad guesser so this game took a long time and I got to rest. I also played 'Mom’s in the crypt' which required me lying down on my back on the couch with my eyes closed while they built Legos that had to be magnificent enough to rouse me."


 mom and son, playful child, stressed mom, woman with glasses, family on couch,  A son grbs his mom's glasses.via Canva/Photos

3. They eat what they like

"Food is food. If he wants to eat French fries for breakfast, then whatever."

"Same. I truly don't get why food is assigned to certain meals. Sometimes I want fries for breakfast, too."

4. No more grounding

"Never ground your teenager. Tell them you’ll tag along to all their activities instead and join in. Game changer."

5. Unlimited screen time

"I know people fear this, but I’ve noticed my kids regulate themselves when it comes to screen time. I don’t have to monitor it heavily because they’re usually done after an hour or so."

"You say this now, but that just causes behavioral issues, honestly"

6. This mamma moved

"We moved from Australia to rural Latin America so we could easily afford a nanny, cook and cleaning lady."

"This is what me and hubby did as well, we moved to Ecuador and life is amazing, food is better and my baby is happy!"

7. Stop folding clothes

"Stop folding their clothes, just sort 'em a bit and put 'em in the drawer. Laundry is done in 5 min."

"I do this too. 4 girls plus my own clothes to fold? No thanks."


 tired mom, laundry, laundry basket, clothes, moms, laundry room A tired mom in a pile of clothes.via Canva/Photos

8. Caterpillar Bowl

"My kids are picky about eating vegetables, but also they don't understand the Super Bowl and love to play make-believe; stay with me: we somehow invented a game called Caterpillar Bowl in which they compete as two caterpillars who squirm around the living room and have to eat lettuce leaves to win. They have consumed entire heads of lettuce in this fashion."

"When my kids were little I would peel half a cucumber and told them they were like popsicles. They’d hold the non-peeled part and eat away. Idk but it worked better than just cutting them up."

"I did this, but with dinosaurs! I used to put a handful of spinach on their plate and tell them they were TRexes that can’t use their arms to eat aso they’d rawr and eat the whole plate."

9. Let them stay up

"Going to bed and letting them kids stay up until sleep wins because that means they sleep until midday and my husband and I have quiet, slow mornings together alone. It’s the only way we’re surviving summer with them."

"Yessss. I’ve been doing this all summer with my 12-year-old. He stays up gaming with friends, and I get peace and quiet till around noon. Fucking amazing!"

10. Have two kids

"It's too tiring to entertain 1 child all the time. So we made another. The moment she could walk, we decided that THAT was the best parenting decision we ever made."

"I did this. Worked like a charm."

11. Retire from motherhood

"I locked myself in my room before. Told my kids "nope. I'm done. I've retired from motherhood." And locked myself in my room. My daughter drew a picture of her and her 2 siblings outside the door crying. They even video-called Nana. She texted me asking if I'm alright."

12. Pretend you're a cow

"When my kid is in full meltdown mode, I start making random animal sounds in response. Nothing diffuses a tantrum like a sassy cow."

"I sing in Opera. It's kinda the same as this. Something about using random sounds to respond instead of words in that moment."



13. Pull an all-nighter

"About once a month, I pull an all-nighter and get sh*t done. Laundry, dishes, finishing a crochet project, showering, cleaning out the fridge, etc. In the morning, I am the calmest, pleasant, and PRESENT mom. Sometimes it just builds up so much that I get too restless to really rest, and I get tired of staying up until 3 or 4 am trying to catch up on one thing each night and just need a full reset."

14. Enjoy a car wash

"I bought a car wash membership, and I hit that thing every time I was out. Something about putting your car in neutral and being dragged through life for two and a half minutes grounded me. They used recycled water."

"I usually scream loudly while going through, I feel so much better after."


15. Saturday is Dad Day

"I kick my family out of the house on Saturdays. Saturday = Dad day. And I don’t do any to help him prep. He makes lunches and snacks and decides where to go, and they come home at 7 with dinner in hand. Sometimes I clean the house. Sometimes I sleep all day. It is *my* day to do with I want."

"We call it 'Daddurday.'”

Popular

Mom is completely embarrassed after kindergartner tells the teacher what she does for a living

“So I have to have a conversation with my son about how he tells people what I do for work."

A mom is embarrassed by her child.

One of the great joys and stresses of parenting is that you never know what will come out of your child’s mouth. When you have kids who are young and inquisitive, they can say really inappropriate things to people without knowing that they were being rude or possibly offensive. TikTok influencer Aurora McCausland (@auroramccausland), known for her DIY cleaning tips, recently told a funny story on the platform about how her son believes she makes a living. The problem was that she heard about it from her child's teacher.


@auroramccausland

so this wasn’t on my bingo card 🥲 #momlife #momtok #sahm #sahmlife #funnyvideo #fypシ

 

Mom is embarrassed by her child

“The other day, I went and picked my five year old up from school and when I get to his classroom his teacher pulls me inside and says, ‘Hey, today he wanted to tell us about what Mommy does for work and said that Mommy makes videos in her bedroom but only when I'm [he’s] not at home,” McCausland recalled.

Given her body language while telling the story, McCausland was clearly mortified after hearing what her child said to his teacher. It makes it look like she may be posting videos to adult sites while her child is at work, which most people wouldn’t want their son’s teacher to know about.

The good news is that another teacher was there to clarify the young boy's comments by adding, “I think she makes TikTok videos.” The uncomfortable situation was a great invitation to chat with her son about what she does for a living. “So I have to have a conversation with my son about how he tells people what I do for work,” she finished her video.


 teacher, funny teacher, teacher posing, kindergarten, funny kids A teacher folding her hands.via Canva/Photos

 

The funny video went viral, earning over 1.7 million views on TikTok, and inspired many people to share the times when their children had funny ways of explaining their careers.

"My son told everyone that we were homeless (because we don’t own our home, we rent)," KBR wrote.

"I work in ortho.. my daughter told her teacher I steal people's knees bc she heard me talking to my husband about a knee replacement," Aingeal wrote.

"My son told a teacher we were living in our car over the summer. Camping. We went camping," Kera wrote.

"In kinder, my son thought Red Bull was alcohol and told his teacher I liked to have beer on the way to school," Ashley wrote.



My niece told her teacher her mom and dad work at the wh*re house. They work at the courthouse," Ellis wrote.

"My husband works as a table games dealer at a casino. Kindergartener, 'Daddy's a Dealer!' We now start every school year clearly stating he works at the casino," CMAC

"My son said we lived in a crack house…There’s a tiny chip in the wall from the doorknob," KNWerner wrote.

"My dad is a hospice chaplain and officiates a lot of funerals. My son and nephew were asked by their preschool teacher if their papa was retired or had a job. They told her his job was to kill people," Tiffyd wrote.

"My son said "my dad left me and I'm all alone" to a random person at the zoo. My husband was just at work," Shelby.
"I am now in my 70s. In my gradeschool, during the McCarthy era, I told my teacher my dad was a communist. He was an economist," Crackerbelly wrote.

"In Kindergarten, my daughter told her teacher that mommy drinks and drives all the time. Coffee. From Starbucks," Jessica wrote.

"Well I once told my kindergarden teacher a man climbs over our fence to visit my mom when her husband is not home... It was a handy man who came to fix gates when they were stuck," Annie wrote.

Ultimately, McCausland’s story is a fun reminder of how children see things through their own unique lens and, with total innocence, can say some of the funniest things. It’s also a great warning to parents everywhere: if you aren’t clear with your kids about what you do for a living, you may be setting yourself up for a very embarrassing misunderstanding.

This article originally appeared in March

Family

Woman realizes she comes from a 'recreational argument' family and so many people feel seen

Understanding this phenomenon is so helpful, no matter how you feel about debate vs. conflict.

Do you come from a recreational argument family?

Have you ever noticed that some families can get into heated arguments—raised voices, vehement disagreement, rhetorical takedowns—and then act as if no actual conflict has taken place? If you come from a totally-conflict-avoidant or a genuinely-conflict-ridden family, such passionate debates might feel uncomfortable. If you come from a "recreational argument" family, it's just what people do when they get together.

A woman's realization that she grew up in the latter kind of family has prompted discussions about the whole idea and has people from all kinds of backgrounds feeling seen. Emmaline (@emmaleendryer) shared in a video, "As someone who came from a recreational argument family…I just learned the term "recreational argument"—which I thought we were all doing—and I owe a lot of people a lot of apologies."

 

Why does she owe some apologies? Because if you come from a recreational argument family, where argument is treated as a form of entertainment and debate is seen as an enjoyable activity like playing cornhole, you might assume that's the norm for everyone. And if you assume it's normal, you might argue with someone just because, or perhaps even to try to bond with them, and wind up surprised when they don't respond the way you expect them to. Either the person doesn't volley with you at all and just seems confused, or they engage in the debate but leave genuinely upset by the interaction.

A Reddit post explained the phenomenon like this:

"There are some people who 'argue' for fun. Flexing their rhetorical skills over something of no real-life consequence is a nice way to pass an afternoon. My In-Laws are like this. My father-in-law will argue with anyone about literally anything because to him, this is a fun game and he'd like to play with you, so Thanksgiving and Passover are always somewhat fraught holidays. I suspect a number of people online who are 'trolling' aren't actually trolling, but engaging in what they see as a Perfectly Normal Invitation to play.

"There are about the same number of people, in my experience, that find being in the general proximity of other people arguing the most agitating bullsh_t imaginable. Some people experience this as extreme, irrational annoyance, like people with misophonia when they hear chewing, and for some people the clinical meaning of the term 'Triggered' is applicable here because disagreements will, genuinely, trigger major psychological distress. Often, the more pointless and trivial the argument, the more agitating it is.

"The majority of people are somewhere in the middle of these extremes, and would like everyone else to mind their manners."

 arguing, recreational argument, debate, discussion, mental exercise Some people love to argue for fun, others hate it.   Giphy  

To be clear, recreational arguing isn't fighting. There's no actual conflict taking place, but for those who are used to only experiencing debates or disagreements as fights, a passionate debate can feel like—and therefore be mistaken for—real conflict.

People in the comments clearly fell into different camps, further elucidating the point. Those who came from recreational argument families discussed the enjoyment they get out of arguing:

"It’s fun to debate vigorously."

"What’s the point in having a brain if you aren’t going to use it? I could argue about literally anything because it’s fun to really think about sh_t. I don’t understand how you can enjoy life without a little recreational argument tbh."

@thelivstorygoes

gotta go write some apologies hold on #recreationalarguing #familydynamics #roastfest #siblings #highcortisol

"I love recreational arguing. Growing up my siblings and I were constantly like we’re not fighting — this is just how we talk."

"Why are you arguing??' Bro I thought this was just a conversation?"

"I have never heard the term recreational arguing before but this is the perfect explanation for why I enjoy a good debate and other people hate me for it 😂."

"I married outside of the recreational argument community. I love him but it’s tough."

"I come from a playful roasting family and i for sure accidentally bullied some kids in elementary school that I thought I was friends with."

However, those who didn't grow up with that normalized explained how uncomfortable it is to be around:

"It’s so stressful for someone who does not do recreational arguing. 😭"

"YEP I go into full fight or flight every single time. It’s so emotionally taxing for me to even witness it!"

 recreational argument, debate, discussion, time out, calm down Arguments are stressful for some people, even when they're fun for others.   Giphy GIF by 5A5Bseries 

"Yep my husband and father in law discuss politics and religion regularly and energetically. they get so riled up sometimes and I just hide in my room. I don't do raised voices well, even when I know they aren't mad, they are just loud talkers. 😅"

"Cannot emphasize enough how much I DESPISE recreational arguing and debates. Literally hell on earth to be in a group of people like that."

And then there were the people who came from one kind of family but felt like they belonged in another:

"i grew up in a household where people just did not talk to each other. The first time i spent time with a recreational argument family it was like i was freed from a cage. I love it. i love talking and thinking and exploring and learning."

"Try being a recreational arguer in a family where people argue argue. I just wanna have a nice fun disagreement but now everyone is mad."

 recreational argument, debate, discussion, conversation, discourse, fighting There can sometimes be a fine line between debating and fighting.Photo credit: Canva

"I yearn to be a recreational argument family so I married into one… visiting my own family I often forget & get labeled argumentative… like yeah I’m trying to have stimulation conversation here."

"What is it called when your family tries to be a recreational argument family but it almost always blows up into real fights? 😭😭"

Emmaline's admission that she might owe some apologies highlights the importance of understanding these different perspectives. If we assume all people view passionate discussions the way we do, we risk creating actual conflict or at the very least some uncomfortable feelings. When we listen to different people's perspectives like those shared in the comments of Emmaline's video, it's easier to see when it may not be the right time—or the right person—to engage in a debate, especially if it's just for fun.

Motherhood

New moms share the 'weird' advice that helped them survive their first year of motherhood

"Sometimes all you can do is try new ideas, often nonsensical ones."

Image via Canva

New moms share best "weird" hacks that helped them in first year of motherhood.

New moms in their first year of motherhood are modern-day superheroes. They are masters in the art of powering through. New moms know that sometimes you have to resort to weird and unexpected hacks to take care of tired, hungry, and crying babies.

Over on Reddit in a subforum of parents, member Lina_reese shared her thoughts on "the weirdest advice I got as a new mom… and it actually helped!" She went on to explain, "One day my friend told me, 'Just take a shower if the baby won’t sleep,' and I laughed. Like, this is the time for me to shower? He’s the one who needs to sleep!"

She decided to take her friend's advice. And to her surprise, it worked. "But believe it or not, as soon as I stepped away and relaxed for a bit, he started calming down too. I had no idea how much my own energy affected him. Now whenever I feel overwhelmed, I try to take a small break and it often helps both of us," she added.

She concluded her post by asking other new moms to share their "weirdest" parenting hacks that also helped them with their new babies. These are 16 of the best pieces of advice that fellow new moms offered that helped them survive early days with new babies.

 baby, newborn baby, new baby, new born, babies Loop Baby GIF  Giphy  

"I would put my twins in their cribs when they were tired/it was nap time and go shower. Within a week they barely cried when I put them down. It was huge for my mental health to have 10 minutes without crying babies and gave me a much needed reset. The inadvertent sleep training was a cherry on top. This is something I share with new moms because there is so much guilt involved in letting a baby cry. You can't pour from an empty cup though." —igloo1234

"Baby not sleeping? Turn on your favorite music and dance, you'll calm down and baby will fall asleep. It made sleep time, 1000x better." —mallowpuff9

"If they're big enough for baby wearing, I would wear them on my back and clean the kitchen. They always fell asleep while I was hand washing dishes when they got backed up and wiping down countertops/ table. I also turned on the TV to watch/listen to something adulty for my own entertainment." —Dr_mombie

"Use earplugs if the baby is colicky or whining a lot. It doesn’t make you a bad parent if you’re tending to their needs. I joked that the only thing I could control is if there was two people crying, and earplugs helped me deal with rocking a colicky baby for hours and stay sane." —zazrouge

 ear plugs, earplug, baby crying, noise, noise gif the narrator GIF  Giphy  

"Baby won't stop crying? Take them outside. That's it. They'll almost always stop once they're outside. And if they don't stop, at least it doesn't sound as loud out there." —RoRoRoYourGoat

"Outside or water. Even just splashing around in the bath is enough to change the vibe." —littlescreechyowl

"Sometimes all you can do is try new ideas, often nonsensical ones, until you find one that works. Will the fourth silly idea that ended up working work tomorrow? Nope. Would it have worked if you tried it first? Who knows!" —jimmyw404

"I find that, if invested in something (a project, playing a game, etc) most people can easily push themselves past their bedtime without even realizing how tired they really are. The act of wanting to continue and having the thing you want to continue doing in front of you helps keep you going. And then once you stop doing what you were doing and sit down for a few minutes, it often catches up in a huge wave. Same thing applies to kids and babies. When the stimulation ends, it's easier for them to fall asleep." —thegimboid

"Make a Spotify playlist of songs you know the words to. Overwhelmed and can't think of a song? Pop in an earbud and sing along. Calm baby and yourself." —Icy_Marsupial5003

 lullaby, singing, baby music, sing along, sing song Shawn Mendes Kiss GIF by BuzzFeed  Giphy  

"I had just given birth, still in the hospital, had a 21 month at home. A nurse told me, to help with jealously, the 21 month old remembers being the only child. the baby doesnt. Take care of his needs, put him down to sleep, play with the 21 month old like she was the only child. After a few weeks, when the baby didn't sleep as much she realized he was not to bad and OK to keep around. Never had a once of jealously. 20 years later, they are still best friends." —bethaliz6894

"Infant probiotics. At some point I read that a lot of colicky babies are dealing with digestive upset, and someone recommended clinical-grade infant probiotics, and they were a lifesaver. People love to recommend gripe water, but I was ON IT with the probiotics whether he or I had just been on antibiotics, or he had diarrhea, etc. Total game changer." —invah

"When you get mad at your kid, look at his tiny hands." —CaptainSensible17

 baby, baby hands, hands, baby hands gif, babies Way To Go Good Job GIF by Ginghamsburg Church  Giphy  

"When your kid is really driving you crazy, get down on the floor with them and play. Look at the world from their point of view." —plantverdant

"I don’t remember who told me about the 1-2-3 hours nap schedule but I tried it and was blown away. When your baby ( not a newborn) wakes up, look at the time. Put them back down for a first nap again 1 hour after. When they wake again, they stay up for 2 hours. Then after the next nap it’s 3 hours, and then bedtime for the night. Put them in their crib before they are showing you physical signs of being over tired." —majadadim