If you don’t believe the hospital experience for new mothers has changed that much in the last few decades, read through the mind-blowing instructions one institution issued every one of their postpartum patients.

“My mom was going through her things and we saw this, it's rules in regards to just having a baby,” Micala Gabrielle Henson wrote alongside the document which she posted on Facebook. The letter had been issued to her grandmother the day her mother was born.

“INSTRUCTION FOR MOTHERS,” the slightly yellowed document issued by Cabarrus Memorial Hospital in Concord, North Carolina reads.

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Natasha Rossi believed she had the perfect life.

She had two awesome kids — two and a half-year-old identical twins — and the love and support of her boyfriend, Desi. Life, she thought, could only get better.

All photos via Upworthy/Walgreens.

Then, in January 2019, she was hit with some of the hardest news that anyone can hear.

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