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8 socially conscious books to gift your friends and family

8 socially conscious books to gift your friends and family

A great book accomplishes many things: It should tell a powerful story, make you reflect on the subject at hand, and maybe even start a thoughtful conversation with other people in our lives. Around the holidays, especially leading up to the New Year, is a great time to kick back and treat our minds to some thoughtful and engaging prose.

Modern American literature is rich with a diverse set of stories from men and women across the political spectrum, sharing their takes on the art of living. And if you want to go deeper, our shared human history has a nearly endless abundance of tomes on how to live our best lives, in the most meaningful sense that transcends frivolous trends in popular culture.


But a great book, especially one with a socially conscious edge, should challenge our ways of thinking, not just reaffirm that which we already know and believe. So, here is a list of 8 of our favorite books that meet this criteria. No one will be entirely satisfied by our list, and that's the idea! These books are meant to educate, provoke, inspire and even cause debate. If you're thinking of starting a book club this year, put down the Harry Potter and Game of Thrones and pick up one of these. You'll be thankful for it and can proudly display any one of these on your bookshelf or around the office water cooler.



Man's Search for Meaning by Viktor Frankl

You may truly never find a book full of more tragedy leading directly to direct inspiration and as the title affirms, meaning for life itself. Frankl was a successful psychiatrist in Germany before being sent to a concentration camp during World War II. Surrounded by death and despair, Frankl used the mental notes from a book he was working on to form the basis for logotherapy, a treatment that helps patients find meaning in their lives, something Frankl believed was essential for personal growth and emotional development. The short book (this paperback edition is 192 pages) is nearly evenly split between Frankl's Holocaust memoir and a latter exploration of his breakthrough therapy. It has sold well over 10 million copies and become a trusted guidebook for mental healthcare professionals, member of 12-Step communities and virtually anyone willing to dig a little deeper for meaning. If you're looking for the answer to what life is all about this a book that is quite literally full of answers both large and small.



Heart Talk: Poetic Wisdom for a Better Life by Cleo Wade

Only 30-years-old, Wade is already being called "the Millennial Oprah" in some circles. Starting her career as a poet and activist, Wade gave a Ted Talk in 2017 "Want to change the world? Start by being brave enough to care" that quickly went viral. The incredibly accessible book is full of illustrations, affirmations and images shared by Wade on living a life full of personal and spiritual fulfillment. We often equate wisdom with age but Wade has shown that even younger voices can tap into a timeless quality, remixing tried and true secrets for success into a brilliant and engaging read for people of all generations.


Go Tell It on the Mountain by James Baldwin

A new generation of readers is discovering the literary brilliance of Baldwin, especially through the groundbreaking recent documentary I Am Not Your Negro. Often overlooked in modern American historical texts, Baldwin was an essential figure in the Civil Rights Movement, right alongside Martin Luther King Jr. and Malcolm X. The fact that Baldwin was also gay, makes his place all the more significant. Though told through the lens of his breakthrough novel, "Go Tell It on the Mountain" is a masterclass if race, sexuality, coming-of-age struggles and class warfare. Like so many of Baldwin's public lectures and essays, the pages of this novel feel both out of time and deeply resonant in any time. You'll not only find the novel impossible to put down, but don't be surprise when you go down the Baldwin rabbit hold before, during and after you finish this one-of-a-kind story.

The Rise of Theodore Roosevelt by Edmund Morris

What if the president was Indiana Jones? OK, we already got that in the Harrison Ford film Air Force One but this Pulitzer Prize winning book is the real deal. Chronicling Roosevelt's life right up until he becomes president, "Rise" is jam packed with adventures, wisdom and inspiration. Yes, Roosevelt was born into privilege. But unlike so many others, including our current president, TR chose to run away from his inheritance and make a life on his own as a rancher, a soldier and eventually a politician. He made so much history it's hard to keep tabs on it all. This is the man who literally inspired the creation of the Teddy Bear. And along the way he helped launch the modern conservation movement, fought the corruption influence of money in politics, and embodied one of the many phrases attributed to him, "Speak softly and carry a big stick." And oh yeah, he swam with sharks. No really. He may not have been the most important president in history but he certainly was the most badass.



I Know Why the Caged Bird Sings by Maya Angelou

Write what you know. The cliched advice to aspiring writers is both well-worn and often true. And Maya Angelou proved it's wisdom in her debut memoir. Angelou went on to have a storied career in the letters and social activism but it's hard to overestimate the importance of this book when it seemingly came out of nowhere. As James Baldwin himself said at the time of the book's publication in 1969: "I Know Why the Caged Bird Sings liberates the reader into life simply because Maya Angelou confronts her own life with such a moving wonder, such a luminous dignity."



Meditations by Marcus Aurelius

With great power comes great responsibility and at the time there was no one more powerful in the world than the Roman Emperor. With the weight of the world on his shoulders, it's amazing that more than a thousand years later, Aurelius might best be remembered for his small book full of life wisdom and reflections. Simply one of the most important and useful books ever written, "Meditations" is full of advice on getting along with others and one's self that is just as relevant today as it was nearly 2,000 years ago. There's a reason the philosophy of Stoicism has become so trendy again in recent years as we search for depth and purpose in our modern lives. There's a lifetime of wisdom in these 256 pages -- lessons you'll want to return to time and again throughout your life. Meditations also makes for an incredible gift for just about anyone: the young student headed off to college, someone grappling with loss, or just anyone looking to drive their intellectual and spiritual curiosity. The wisdom of the ages is here for the taking.


Between the World and Me by Ta-Nehisi Coates

Coates may be the most important writer on social justice and racism in modern America. "Between the World an Me" is the book that catapulted him from the somewhat obscure world of essay journalism into international acclaim, something he has discussed at fascinating length in interviews and his writing. At times scathing, tragic and always heartfelt, Coates' book explores race in American as he struggles to come to terms with his own philosophical leanings while passing along lessons to his young son. In more recent years, Coates has found a way to bridge his revolutionary writing into mainstream popular culture, penning several Black Panther comics and serving as a consultant on the blockbuster Marvel film of the same name. That makes his more serious writing the perfect bridge for someone who was interested in the themes touched upon in that film and those comics but wanting to go deeper with an unmistakable voice that will not be denied.



God Is Not Great: How Religion Poisons Everything by Christopher Hitchens

Looking for something controversial you say? Well, have we got the book for you! In the last decade of his life, Hitchens became best-known for his support of the War on Terror and his contrarian viewpoints that fit most comfortably alongside the American political right. But Hitch was nothing if not complicated and brilliant. Amongst his core beliefs was a lifelong support of socialism and a career as one of the world's most prominent Atheists. His belief in non-belief is poured into a concentrated blast in "God Is Not Great" which systemically goes through the world's largest religions, heroes and icons -- dismantling the arguments in favor of organized religion. Yes, some of the arguments may prove difficult or even offensive for devout believers but Hitchens thrived on (mostly) cordial debate. That makes this book equally worthwhile for Atheists and believers alike. After all, if we cannot stand by our beliefs under duress, what good are they really? Stick around till near the end when Hitchens anoints Martin Luther King Jr. as one of the few icons worthy of saintliness - but not for the reasons you're probably thinking. The world was a better place with Christopher Hitchens in it -- he made intellectual thought and debate entertaining for the masses. We could sure use his wit and integrity in today's world.



The Art of Happiness: A Handbook for Living by the Dalai Lama

After all that shock and awe, let's wind things down on a peaceful note. The Dalai Lama has spent his current lifetime expanding the reach of Buddhism's teachings in a way that has proven historically accessible, fresh and new. Ancient wisdom has never felt so cutting edge and integral to our world. Like so many other authors on this list, he has experienced personal and transformative loss and yet has found boundless meaning and purpose in the face of adversity. After all, the Dalai Lama is almost always smiling in videos and photos. His book is one that practically invented the cottage industry of self-help books for those looking for greater happiness and meaning in their lives. When in doubt, go to the source. You will not be disappointed.


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Three women, three MS journeys: How multiple sclerosis looks different for everyone

Gina, Nathalie and Helga share their reactions to being diagnosed with MS and how they stay informed and positive in the face of ever-changing symptoms.

Courtesy of Sanofi

Helga, Nathalie and Gina all have MS, and their experiences show how differently the disease can manifest.

True

It’s been 155 years since neurologist Jean-Martin Charcot gave the first lecture on a mysterious progressive illness he called “multiple sclerosis.” Since then, we’ve learned a lot. We know MS causes the immune system to attack healthy tissue, including damaging the brain and spinal cord. Resulting symptoms can be debilitating and include fatigue, blurred vision, memory problems and weakness. Huge advancements in our understanding of MS and its underlying causes, as well as treatment advances, have been made in the past few decades, but MS remains a complex and unpredictable reality for the 2.8 million+ people diagnosed around the world.

Ironically, the only real constant for people living with MS is change. There’s no set pattern or standard progression of the disease, so each person’s experience is unique. Some people with MS have mild symptoms that worsen slowly but sometimes improve, while others can have severe symptoms that drastically alter their daily lives.

All people with MS share some things in common, however, such as the need to stay informed on the ever-evolving research, find various lines of support and try to remain hopeful as they continue living with the disease.

To better understand what navigating life with MS really looks like, three women shared their MS stories with us. Their journeys demonstrate how MS can look different for different people and interestingly, how the language used to talk about the disease can greatly impact how people understand their realities.

woman with horse, woman riding horseGina loves riding her horse, Benita.Courtesy of Sanofi

Gina—Hamburg, Germany (diagnosed with relapsing multiple sclerosis in 2017)

When her youngest son was 4 months old, Gina started having problems with her eye. She’d soon learn she was experiencing optic neuritis—her first symptom of MS.

“Immediately after the diagnosis, I looked up facts on MS because I didn’t know anything about it,” Gina says. “And as soon as I knew what could really happen with this disease, I actually got scared.”

As her family’s primary income provider, she worried about how MS would impact her ability to work as a writer and editor. Her family was afraid she was going to end up in a wheelchair. However, for now, Gina’s MS is managed well enough that she still works full-time and is able to be active.

“When I tell somebody that I have MS, they often don't believe me the first time because I don't fulfill any stereotypes,” she says.

Overwhelmed by negative perspectives on living with MS, Gina sought support in the online MS community, which she found to be much more positive.

“I think it’s important to use as many positive words as you can when talking about MS.” It’s important to be realistic while also conveying hope, she says. “MS is an insidious disease that can cause many bad symptoms…that can be frightening, and you can't gloss over it, either.”

To give back to the online community that helped her so much, Gina started a blog to share her story and help others trying to learn about their diagnosis.

Though she deals with fatigue and cognitive dysfunction sometimes, Gina stays active swimming, biking, riding horses and playing with her sons, who are now 11 and 6.

Cognitive dysfunction is common in MS, with over half of people affected. It can impact memory, attention, planning, and word-finding. As with many aspects of MS, some people experience mild changes, while others face more challenges.

Gina says that while there’s still a lot of education about MS needed, she feels positive about the future of MS because there’s so much research being done.

woman in wheelchair holding medal, woman rowingNathalie is an award-winning rower with multiple international titles.Courtesy of Sanofi

Nathalie — Pennes Mirabeau, France (diagnosed with relapsing-remitting multiple sclerosis in 2002)

Nathalie was a teenager and a competitive athlete when she noticed her first symptoms of MS, but it would take four years of “limbo” before she was diagnosed.

“Ultimately, the diagnosis was more of a relief, than a shock,” she says. “Because when you have signs and you don’t know why, it’s worse than knowing, in the end, what you have.”

However, learning more about the disease—and the realities of disease progression—scared her.

“That glimpse of the future was direct and traumatic,” she says. Her neurologist explained that the disease evolves differently for everyone, and her situation might end up being serious or very mild. So, she decided to stop comparing herself to others with MS.

She said to herself, “We’ll see what happens, and you’ll manage it bit by bit.”

By 2005, Nathalie’s MS had progressed to the point of needing a wheelchair. However, that has not dampened her competitive spirit.

Nathalie began her international rowing career in 2009 and has won multiple world titles, including two Paralympic medals—silver in London and bronze in Tokyo. Now, at 42, she still trains 11 times a week. Fatigue can be a problem, and sometimes hard workouts leave her with muscle stiffness and shaking, but she credits her ongoing sports career for helping her feel in tune with her body’s signals.

“Over the years, I’ve learned to listen to my body, letting my body guide when I need to stop and take breaks,” she says.

Nathalie explains that she used to only look backwards because of the initial shock of her diagnosis. In time, she stopped thinking about what she couldn’t do anymore and focused on her future. She now lives in the following mindset: “Even when doors close, don’t miss out on those that open.” Instead of focusing on what she can’t do, she focuses on the opportunities she still has. Right now, this includes her training for the 2024 Paralympic Games in Paris, where she will compete for another rowing medal.

“I only go forward,” she says. “Well, I try, anyway…It’s easy to say, it’s not always easy to do. But that’s what I try to do.”

woman exiting water after swimming, woman with great daneHelga's Great Dane has become a helpful and beloved companion.Courtesy of Sanofi

Helga—Johannesburg, South Africa (diagnosed with relapsing multiple sclerosis in 2010)

When Helga first started having balance issues and numbness in her feet, she chalked it up to her training as a runner. But when the numbness moved to her face, she knew something was wrong. She never guessed it was MS.

“When I was diagnosed, I felt completely overwhelmed and clueless,” Helga says. “I felt that I had nowhere near enough information. I did not know anything about the disease…I had no idea that it was going to be a process of continually monitoring and adjusting your lifestyle.”

In the beginning, Helga’s symptoms developed slowly, and she didn’t appear ill to others. She was even able to run for a few years after her diagnosis, but she couldn’t do marathons anymore, and she began to fall frequently due to balance issues and right-foot dragging. Then her cognition issues became more problematic, especially in her job as a trainer in a printing company.

“My executive function, decision-making and short-term memory were affected to the point that I was eventually medically unfit for work,” she says. She stopped working in 2017.

However, she didn’t stop living life. Even though she could no longer run, she continued to swim competitively. She got a Great Dane puppy and trained him as a service dog to help her walk. She also serves as vice chair of the patient support organization Multiple Sclerosis South Africa, and she advises others who have been diagnosed to join a patient advocacy group as soon as possible to get reliable information and meet others with MS.

Helga says she is “hopeful” about the future of MS. “I must say that I am so grateful that we have all the new medications available, because my life would not be the same if it wasn't for that,” she adds.

Part of how she manages her MS is by looking at the positives.

“If I could tell the world one thing about MS, it would be that MS is an incurable disease of the nervous system, but it's also the greatest teacher of valuing your health, family, friends, and managing change in your life,” she says. “My life is diversified in a way that I never, ever thought it would, and MS has been honestly the greatest teacher.”

Each MS journey is unique – with each person impacted experiencing different struggles, successes, and feelings as they manage this unpredictable disease. But the common thread is clear – there is a critical need for information, support, and hope. We are proud to participate in World MS Day and share these incredible stories of living life while living with MS. To learn more about MS, go to https://www.sanofi.com/why-words-really-matter-when-it-comes-to-multiple-sclerosis.

MAT-GLB-2301642-v1.0-05/2023

This article was sponsored by Sanofi. Participants were compensated when applicable.

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