6 items America should have on its holiday wish list to prepare for President Trump.

In too many ways, 2016 has been a rough one for America.

Way too many of our favorite celebrities died. We suffered a great deal of loss at the hands of Mother Nature. And now, this — we're capping off 12 tumultuous months with the end to maybe the most divisive, mind-boggling election in U.S. history, and many people have been left anxious about the prospects of President Donald Trump.

As we move into the holiday season, thinking about giving back and being thankful, there are a few things America desperately needs now as we all prepare to move into 2017.


Here are six gifts you can give America this holiday season:

1. The gift of more digital and print newspaper subscriptions to keep Washington (and Trump) honest and citizens informed.

Photo by Mladen Antonov/AFP/Getty Images.

Votes aside, no election is influenced by just one factor. But this election in particular felt the brunt of fake and misleading news on social media and cable news coverage that focused more on style than on substance.

Newspapers, on the other hand, provided some incredibly thoughtful and important reporting on the election and the state of our country — from Trump's questionable history paying federal taxes to Hillary Clinton's complex time as secretary of state. The more newspaper subscriptions we have at our fingertips, the better. Give the gift of a newspaper subscription (or share your subscription with a friend), and the entire country becomes a better informed place to be.

2. Give the gift of an LGBTQ community that understands they are all of value, no matter who they love or how they identify.

Last week, as it became clearer Trump will be our next president, calls to suicide prevention hotlines for the LGBTQ community spiked. Tragically, it's not all that surprising — Trump and vice president-elect Mike Pence are peddling possibly the most anti-LGBTQ platform in party history.

Photo courtesy of Trans Lifeline, used with permission.

Proceeds for the shirt above by Trans Lifeline go to enabling the nonprofit to help more people in times of crisis. Their services will be critical throughout the next four years.

We can also support groups like The Trevor Project and the Human Rights Campaign to make sure the voices of our LGBTQ friends and family are elevated and prioritized, even if a Trump White House likely won't be listening.

3. The gift of making immigrants feel right at home in their new country.

Building a wall became a cornerstone in Trump's campaign. Our president-elect has threatened to deport millions of people and has demonized millions more. Many immigrant children and families are understandably afraid, left feeling as though their country doesn't want them here.

But organizations like Soccer Without Borders want every kid to succeed in America.

The U.S. branch of the nonprofit — based in Oakland, California — uses soccer as a catalyst to unite kids from various backgrounds and different countries through sport. The group provides educational support, creates community service opportunities, and has a great track record at helping empower kids toward academic success.

We can also support groups like E4FC, which connect young undocumented immigrants to the legal and academic resources they need to achieve their goals, and Voto Latino, which empowers Latinos to become agents of change in their communities.

4. Give the gift of a green Earth that will stay habitable for centuries to come.

Soon, we'll have a president who's called global warming a hoax invented by the Chinese. That should be terrifying to anyone who wants their grandkids to live on a beautiful planet.

Ryan Reynolds, American Forests ambassador, plants the group's 50 millionth tree in 2015 in California. Photo by Charley Gallay/Getty Images for Eddie Bauer.

Let's not beat around the bush — we need to do a lot to combat climate change, and we need to do a lot now. We can pressure our legislators to support clean energy, do our own part to live an eco-friendly life, and — maybe the easiest one — plant more trees.

Through conservation nonprofit American Forests, we can gift new trees to plant on behalf of others, and help offset our collective carbon footprint. Each tree costs just $1 to be planted, so you can see how a $25 or $50 gift can certainly grow into a huge impact.

5. The gift of security for every person seeking to access their right to an abortion.

Trump — who once suggested women should be "punished" for having an abortion — has vowed to appoint Supreme Court justices who would flip Roe v. Wade, the landmark case that confirmed a person's right to choose. This means well-funded and accessible clinics are more important now than ever before.

By supporting organizations like Planned Parenthood, its advocacy wing, PPact, and local chapters in your area, we can avoid going backward.

Photo courtesy of the Clinic Vest Project, used with permission.

The Clinic Vest Project is one group helping clinics like Planned Parenthood do their work by providing vests, like the one seen above, to the friendly human shields that escort women from their cars to the facility entrance, oftentimes through aggressive protesters. That walk can be a painful and intimidating experience for someone who might already be in a vulnerable state, so these helpful, supportive people — wearing colorful vests to show they're an ally — are crucial.

6. The gift of more diverse children's media — because representation matters, now more than ever.

Kids are feeling anxious and uncertain on the heels of the election — especially children from groups that have been mocked or criticized during the campaign, like immigrants, Muslims, people with disabilities, and LGBTQ people. It's important we reassure them that, yes, they are loved and that we're a society that values diversity and inclusion.

Children's books that make this point clear — like "Promised Land," which follows the interracial love story of Prince Leo and his farm boy crush, Jack — should be in playrooms and classrooms across the country.

Photo courtesy of "Promised Land," used with permission.

Fortunately, more and more children's books reflect the diverse world we live in, and many other titles are exemplifying why it matters our kids see themselves in the pages between their fingertips.

Diverse kids' media shouldn't be confined to books, though — film, toys, and TV series are just as crucial. Shows like Nickelodeon's "The Loud House" and coloring books like "Dream Big! More than a Princess" can be awesome tools that encourage our children to be confident in who they are and understand that they matter.

America has always been the sum its parts. The combined contributions of those of us who live here are what makes it great. Let that inspire you to kick off 2017 with a clear head, a big heart, and a determined spirit.

No one's disputing that this year has been a rocky one in more ways than we'd care to admit. But we made it.

If you're on edge about what 2017 will mean for you and your loved ones under our new president, don't feel helpless — fight to make sure America stays true to all the values that make us the great country that we are.

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On an old episode of "The Oprah Winfrey Show" in July 1992, Oprah put her audience through a social experiment that puts racism in a new light. Despite being nearly two decades old, it's as relevant today as ever.

She split the audience members into two groups based on their eye color. Those with brown eyes were given preferential treatment by getting to cut the line and given refreshments while they waited to be seated. Those with blue eyes were made to put on a green collar and wait in a crowd for two hours.

Staff were instructed to be extra polite to brown-eyed people and to discriminate against blue-eyed people. Her guest for that day's show was diversity expert Jane Elliott, who helped set up the experiment and played along, explaining that brown-eyed people were smarter than blue-eyed people.

Watch the video to see how this experiment plays out.

Oprah's Social Experiment on Her Audience www.youtube.com

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Cadbury has removed the words from its Dairy Milk chocolate bars in the U.K. to draw attention to a serious issue, senior loneliness.

On September 4, Cadbury released the limited-edition candy bars in supermarkets and for every one sold, the candy giant will donate 30p (37 cents) to Age UK, an organization dedicated to improving the quality of life for the elderly.

Cadbury was prompted to help the organization after it was revealed that 225,000 elderly people in the UK often go an entire week without speaking to another person.

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Young people today are facing what seems to be greater exposure to complex issues like mental health, bullying, and youth violence. As a result, teachers are required to be well-versed in far more than school curriculum to ensure students are prepared to face the world inside and outside of the classroom. Acting as more than teachers, but also mentors, counselors, and cheerleaders, they must be equipped with practical and relevant resources to help their students navigate some of the more complicated social issues – though access to such tools isn't always guaranteed.

Take Dr. Jackie Sanderlin, for example, who's worked in the education system for over 25 years, and as a teacher for seven. Entering the profession, she didn't anticipate how much influence a student's home life could affect her classroom, including "students who lived in foster homes" and "lacked parental support."

Dr. Jackie Sanderlin, who's worked in the education system for over 25 years.

Valerie Anglemyer, a middle school teacher with more than 13 years of experience, says it can be difficult to create engaging course work that's applicable to the challenges students face. "I think that sometimes, teachers don't know where to begin. Teachers are always looking for ways to make learning in their classrooms more relevant."

So what resources do teachers turn to in an increasingly fractured world? "Joining a professional learning network that supports and challenges thinking is one of the most impactful things that a teacher can do to support their own learning," Anglemyer says.

Valerie Anglemyer, a middle school teacher with more than 13 years of experience.

A new program for teachers that offers this network along with other resources is the WE Teachers Program, an initiative developed by Walgreens in partnership with ME to WE and Mental Health America. WE Teachers provides tools and resources, at no cost to teachers, looking for guidance around the social issues related to poverty, youth violence, mental health, bullying, and diversity and inclusion. Through online modules and trainings as well as a digital community, these resources help them address the critical issues their students face.

Jessica Mauritzen, a high school Spanish teacher, credits a network of support for providing her with new opportunities to enrich the learning experience for her students. "This past year was a year of awakening for me and through support… I realized that I was able to teach in a way that built up our community, our school, and our students, and supported them to become young leaders," she says.

With the new WE Teachers program, teachers can learn to identify the tough issues affecting their students, secure the tools needed to address them in a supportive manner, and help students become more socially-conscious, compassionate, and engaged citizens.

It's a potentially life-saving experience for students, and in turn, "a great gift for teachers," says Dr. Sanderlin.

"I wish I had the WE Teachers program when I was a teacher because it provides the online training and resources teachers need to begin to grapple with these critical social issues that plague our students every day," she adds.

In addition to the WE Teachers curriculum, the program features a WE Teachers Award to honor educators who go above and beyond in their classrooms. At least 500 teachers will be recognized and each will receive a $500 Walgreens gift card, which is the average amount teachers spend out-of-pocket on supplies annually. Teachers can be nominated or apply themselves. To learn more about the awards and how to nominate an amazing teacher, or sign up for access to the teacher resources available through WE Teachers, visit walgreens.com/metowe.

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"Men as well as women tend to establish the worth of individual women primarily by the way their body looks, research shows. We do not do this when we evaluate men," Naomi Ellemers Ph.D. wrote in Psychology Today.

Dr. Ellers believes that this tendency to judge a woman solely on her looks causes them to be seen as an object rather than a person.

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