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Five heroic stories of people who rescued a kidnapped child just in the nick of time

These are so frightening and so inspiring.

police, amber alert, missing kids, kidnapping
Photo from Pixaba7

Having the courage to report to the police when things appear off.

When you see or hear an Amber Alert, what do you usually do?

Sometimes it's the middle of the night, and the buzz of your cell phone stirs you out of a deep sleep before you can silence it. Other times, the alert interrupts your favorite song on the radio. Maybe you wait patiently for it to end. Maybe you change the station.


After all, who hasn't wondered, "What are the odds?"

Sure, the alerts are heartbreaking, but what are the odds you'll bump into the missing kid? What are the odds you'll see the getaway car? What are the odds you'll be able to do anything about it? Turns out, better than you think.

Here are five stories of people who suddenly found themselves face to face with a kidnapped child ... and rose to the occasion.

High intensity situations require calm nerves and quick thinking. Kudos to these people for noticing the Amber Alerts at the right time and, in some cases, for having the courage to act right then and there.

1) 2-year-old Ronnie Tran was found when his baby sitter, John Tuong, saw an Amber Alert ... for Ronnie.

John Tuong had no idea he was baby-sitting a missing kid.

Ronnie was kidnapped by his 65-year-old maternal grandmother, who, along with an accomplice, had attacked and restrained his mother. She left Ronnie with a family friend, John Tuong, who merely thought he was baby-sitting his sister's boyfriend's son.

Tuong saw an Amber Alert on his phone the next morning and realized the kid in the alert was actually asleep in the next room. John called the police immediately and Ronnie made it home safe.

2) 6-year-old Kloe was taken from her bed on February 21, 2015. Thanks to a gas station employee, she was back home on February 22.

Kloe was abducted in the middle of the night by a family friend. After she was reported missing, an Amber Alert went out, which, luckily, was seen by a clerk at a local gas station. The clerk recognized Kloe from the alert and tipped off police that he had seen the girl, the man who had taken her, and the van he was driving.

The clerk's account helped police narrow their search, and Carlin was eventually stopped on the interstate by a trooper, some 300 miles from Kloe's home, and taken into custody.

Kloe made it home to her family safe and sound the next day.

3) Leah and Jordan's kidnappers' RV broke down. The cops that pulled over to help had just seen the Amber Alert.

Amber Alerts aren't just for bystanders, they're for law enforcement too.

After 3-year-old Leah and 4-year-old Jordan were taken by relatives of their mother, the kidnapper's RV broke down on the side of the highway. Two deputies stopped by the vehicle to try to help them get back on the road. Luckily, the deputies had seen the Amber Alert and recognized the kids inside the vehicle.

Both made it back home safely the next day, but who knows what might have happened had the RV not broken down or if the cops weren't on the lookout for the missing kids.

4) A stranger stole a car with 3-year-old Bella inside. Later, a quick-thinking bystander physically pulled her to safety.

Leslie and Bella pose inside her bakery, Mini Cupcakes. Photo courtesy of Leslie Fiet, used with permission.

A strange woman asked to bum a cigarette from Bella's father as he walked into the 7-Eleven convenience store. He gave it to her. Then, the woman jumped in the car, with Bella still inside, and drove off.

Later on, the owner of a local cupcake bakery, Leslie Fiet, spotted the car after seeing the Amber Alert and she heroically pulled Bella from the backseat.

"My initial thought was to call 911 (when I discovered the car) but then I looked closer and saw Bella was in a tremendous amount of stress, hyperventilating and crying," Fiet told ABC News. "I just dropped my phone and ran out the door."

She locked Bella, and herself, inside the bakery until Bella's parents and police could arrive.

5) A pizza shop employee on her break spotted 7-year-old Nicolas and followed his kidnapper until police could arrive.

Courtney was brave to follow the kidnapper; and it paid off. Photo courtesy of KRIS TV.

Courtney Best, who was working at a small pizza shop in Corpus Christi, Texas, saw an Amber Alert on her phone while on her smoke break. She looked up and just happened to see the vehicle in question, a white Dodge Avenger, sitting in the parking lot in front of her with a child inside.

She followed the car, while on the phone with police, as it drove away.

"Cause, what are the odds? What are the odds of me looking at my phone?" Courtney told KrisTV. "And I usually don't even look at Amber Alerts, as bad as that sounds. I look at them and I don't really pay attention."

Thanks to her quick thinking, the police were able to recover Nicolas and return him safely to his family.

According to Robert Hoever of the National Center for Missing & Exploited Children, about 95% of Amber Alerts are resolved within 72 hours.

Robert, who is Director of Special Programs at the NCEMC, told Upworthy, "You can definitely see a huge change in how fast children are recovered today. The technology out there today helps."

In addition to wireless alerts, his organization also partners to issue alerts via Internet service providers, search engines, Internet ad exchanges, and even digital billboards.

And, Robert adds, if you ever find yourself in a situation like this, with any sort of information about a missing child, call 911 before you do anything. Emergency personnel will be able to help you navigate the situation.

We see a lot of Amber Alerts go viral, which is great, but we don't often get to see the happy endings.

Sadly, not every Amber Alert ends with a reunion. But the more we share these alerts with our networks, the more people they reach and the more likely they are to be seen by the right people.

In the meantime, it's comforting to know that most of these kids eventually make it home safely.

This article originally appeared on 08.10.15

Health

4 simple hacks to help you meet your healthy eating goals

Trying to eat healthier? Try these 4 totally doable tricks.

Photo by Anna Pelzer on Unsplash

Most of us want to eat healthier but need some help to make it happen.

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When it comes to choosing what to eat, we live in a uniquely challenging era. Never before have humans known more about nutrition and how to eat for optimal health, and yet we’ve never been more surrounded by distractions and temptations that derail us from making healthy choices.

Some people might be able to decide “I’m going to eat healthier!” and do so without any problem, but those folks are unicorns. Most of us know what we should do, but need a little help making it happen—like some simple hacks, tips and tricks for avoiding pitfalls on the road to healthier eating.

While recognizing that what works for one person may not work for another, here are some helpful habits and approaches that might help you move closer to your healthy eating goals.

man pulling chip out of a chip bagOur mouths loves chips. Our bodies not so much.Photo by Bermix Studio on Unsplash

Goal: Snack on less junk food

Tip: Focus your willpower on the grocery store, not your home

Willpower is a limited commodity for most of us, and it is no match for a bag of potato chips sitting on top of the fridge. It’s just a fact. Channeling your willpower at the grocery store can save you from having to fight that battle at home. If you don’t bring chips into your house in the first place, you’ll find it a lot easier to reach for something healthier.

The key to successful shopping trips is to always go to the store with a specific list and a full stomach—you’ll feel much less tempted to buy the junky snack foods if you’re already satiated. Also, finding healthier alternatives that will still satisfy your cravings for salty or crunchy, or fatty foods helps. Sugar snap peas have a surprisingly satisfying crunch, apples and nut butter hit that sweet-and-salty craving, etc.

slice of cakeYou can eat well without giving up sweets completely.Photo by Caitlyn de Wild on Unsplash

Goal: Eat less sugar

Tip: Instead of “deprive,” think “delay” or “decrease and delight”

Sugar is a tricky one. Some people find it easier to cut out added sugars altogether, but that can create an all-or-nothing mindset that all too often results in “all.” Eating more whole foods and less processed foods can help us cut out a lot of ancillary sugar, but we still live in a world with birthday cakes and dessert courses.

One approach to dessert temptation is to delay instead of deprive. Tell yourself you can have any sweet you want…tomorrow. This mental trick flips the “I’ll just indulge today and start eating healthier tomorrow” idea on its head. It’s a lot easier to resist something you know you can have tomorrow than to say no to something you think you’ll never get to have again.

Another approach when you really want to enjoy a dessert at that moment is to decrease the amount and really truly savor it. Eat each bite slowly, delighting in the full taste and satisfaction of it. As soon as that delight starts to diminish, even a little, stop eating. You’ve gotten what you wanted out of it. You don’t have to finish it. (After all, you can always have more tomorrow!)

colorful fresh food on a plateA naturally colorful meal is a healthy meal.Photo by Anna Pelzer on Unsplash

Goal: Eat healthier meals

Tip: Focus on fresh foods and plan meals ahead of time

Meal planning is easier than ever before. The internet is filled with countless tools—everything from recipes to shopping lists to meal planning apps—and it’s as awesome as it is overwhelming.

Planning ahead takes the guesswork and decision fatigue out of cooking, preventing the inevitable “Let’s just order a pizza.” You can have a repeating 3-week or 4-week menu of your favorite meals so you never have to think about what you’re going to eat, or you can meal plan once a week to try new recipes and keep things fresh.

It might help to designate one day a week to “shop and chop”—getting and prepping the ingredients for the week’s meals so they’re ready to go in your fridge or freezer.

woman holding blueberries in her handsOrganic foods are better for the Earth and for us.Photo by andrew welch on Unsplash

Goal: Eat more organic/humanely raised food

Tip: Utilize the “dirty dozen” and “clean 15” lists to prioritize

Many people choose organic because they want to avoid pesticides and other potentially harmful chemicals. Organic food is also better for the planet, and according to the Mayo Clinic, studies have shown that organic produce is higher in certain nutrients.

Most people don’t buy everything organic, but there are some foods that should take priority over others. Each year, researchers from the Environmental Working Group (EWG) analyze thousands of samples of dozens of fruits and vegetables. From this data, they create a list of the “Dirty Dozen” and “Clean 15” fruits and vegetables, indicating what produce has the most and least pesticide residue. These lists give people a good place to start focusing their transition to more organic foods.

To make organic eating even simpler, you can shop O Organics® at your local Albertsons or Safeway stores. The O Organics brand offers a wide range of affordable USDA-certified organic products in every aisle. If you’re focusing on fresh foods, O Organics produce is always grown without synthetic pesticides, is farmed to conserve biodiversity, and is always non-GMO. All animal-based O Organics products are certified humane as well. Even switching part of your grocery list to organic can make a positive impact on the planet and the people you feed.

Healthy eating habits don’t have to be all or nothing, and they don’t have to be complicated. A few simple mindset changes at home and habit changes at the grocery store can make a big difference.

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