upworthy
Add Upworthy to your Google News feed.
Google News Button
Heroes

5 iconic places you need to visit before climate change ruins them.

A new report from the United Nations Educational Scientific and Cultural Organization (UNESCO) has highlighted 31 World Heritage Sites at risk of being seriously damaged by our changing climate.

Many of them are popular tourist destinations, and all of them would be devastating to lose — many represent important pieces of our culture and history.


Here are five iconic landmarks that are in serious danger from climate change and what it would mean to lose them:

1. The Galápagos Islands could see its food web collapse, forcing animals that rely on it to abandon its shores.

Off the coast of Ecuador lies the stunning archipelago of the Galápagos Islands. It's home to many species of animals, including tortoises, marine iguanas, sea lions, and, yep, even penguins! There are tropical, sun-loving penguins in the Galápagos!

It's a magical place.

Photo by Martin Bernetti/AFP/Getty Images.

Unfortunately, the weather system known as El Niño is getting worse, and it could disrupt the livelihoods of the Galápagos' unique collection of creatures. As the UN report states:

"El Niño affects the entire food web, with warmer waters reducing the upwelling of nutrients that usually characterizes the cold waters around the Galápagos, resulting in a reduction in phytoplankton availability and causing small fish and invertebrates to migrate away, as well as reducing the growth of algae on which many species rely."

Food webs are called webs for a reason. Every part of them structurally relies on the other parts; if even the smallest part is in danger, the whole thing is in danger.

Photo by Martin Bernetti/AFP/Getty Images.

After a visit to the Galápagos, Charles Darwin started positing his theory of natural selection, which forever changed the way we look at the natural world. The islands aren't just a beautiful vacation spot — they're home to a historic, culturally important, and fragile ecosystem.

2. Yellowstone National Park could become a dry wasteland.

Yellowstone became the world's first national park when President Grant signed the Yellowstone Act in 1872, designating the region a public "pleasuring ground" (probably right before he realized how weird that sounded).

People from all over the world come to see Yellowstone's jaw-dropping landscapes, cheer for the Old Faithful geyser, and see bison and moose, all the while wondering how to pluralize "bison" and "moose."

Photo by Karen Bleier/AFP/Getty Images.

Unfortunately, according to the UN report, Yellowstone is a candle burning at both ends. Warming temperatures are causing shorter winters and longer summers, which means less snowfall feeding the rivers, lakes, and wetlands during winter months, as well as a longer, more dangerous fire season during summer months.

Photo by Mark Ralston/AFP/Getty Images.

The vibrant forests of Yellowstone could be replaced with drier shrublands. And no one wants to Instagram that.

3. The Statue of Liberty is at "'high exposure' risk from sea-level rise due to the extremely low elevation of the island and its vulnerability to storms," according to the report.

In what is perhaps the greatest metaphor of all time for the threat climate change poses to our national interests, America's giant copper symbol of freedom and security is in pretty serious danger.

Photo by Kena Betancur/Getty Images.

For generations of immigrants, the Statue of Liberty has been a beacon of hope, an outstretched hand in a world of fists, a light at the end of the tunnel of tyranny where they could finally be free.

It remains a symbol of the promise of a second chance, comforting the tired, poor, and huddled masses, yearning to breathe free.

Rising sea levels, which are already a real-life disaster, could bring to life the iconic disaster-movie image of the "ruined Statue of Liberty." That would be a tragedy.

4. Stonehenge could become unstable and inaccessible due to flash flooding.

Stonehenge was constructed thousands of years ago by either ancient humans or aliens, depending on who you ask, and no one really knows how they did it. First of all, some of the stones were from 200 miles away. Second of all, the wheel wasn't even invented yet — it was barely a glimmer in the eye of some ancient Steve Jobs.

Photo by Matt Cardy/Getty Images.

There are theories, sure — everything from brute force to druid magic to this guy, who figured out how to move giant stones with the clever use of tiny stones (honestly, my money is on him).

Stonehenge gets over 1 million visitors a year. Climate change, combined with such heavy tourist foot traffic, could threaten the structural integrity of the world's most famous ancient monument.

"Of most concern for Stonehenge are increasing rainfall amounts, more extreme rainfall events and worsening floods," says the UN report. "Flash floods can result in damage through gullying and wetter conditions are also expected to increase the impact of visitors walking on the site."

Photo by Niklas Halle'n/AFP/Getty Images.

Frankly, if Stonehenge is in danger, that should be one of the biggest warning signs of all. The monument has stood for thousands of years and has remained in remarkably good shape. If the changing climate has the ability to ruin its winning streak, we should all be shaking in our boots.

5. Venice, Italy, is already sinking — but rising sea levels are making the floating city drown even faster.

Venice is one of the World Heritage Sites "most at threat" from sea level rise.

"Flooding at especially high tides or as a result of storm surges has always been an issue for Venice. But now, with sea levels rising, the problem is becoming much more severe," the report says.

Photo by Franco Debernardi/Getty Images.

The report also suggests that flooding in Venice could damage the buildings that sit on the lagoon, as it did in 1966. Venice's floodgates will also have to remain closed longer and longer, which could lead to worsening stagnant water pollution.

Venice is one of the world's most popular tourist destinations, and the city relies heavily on those tourist dollars. If the tourists stop coming because of the damaged buildings or unstable structures, the economic impact on the city will be massive.

Photo by Dan Kitwood/Getty Images.

Beyond economics, though, Venice is a city filled with history and vibrant culture. Its Renaissance architecture and old-world charm draw so much tourism for a reason. It's a beautiful place, and we should do what we can to keep it around.

The biggest takeaway from the UNESCO report is that climate change, left unchecked, can damage a lot more than we think.

There's a seemingly insurmountable amount of work to be done if we want to save these World Heritage Sites from their impending doom. There are some who say it's impossible, but humans have already done more improbable and incredible things.

We built a giant copper lady on an island to dedicate a nation to liberty. We protected 3,400 square miles of natural habitat by declaring it a national park. We discovered the origin of species. We built a city that floats on the water. We built ... whatever Stonehenge is.

And while that last thing was (debatably) created by aliens, the point is this: Humans are capable of amazing things. Stopping the effects of climate change can be one of them.

All it takes is the doing of it.

Gen Z; Millennials; technology; cell phones; social media; teens and technology; teens social media

Gen Z is the first generation less cognitively capable than their parents. Denmark has the solution.

Nearly every parent hopes their child will be better off than they are: smarter, more secure, and more well-adjusted. Many parents see this as a stamp of successful parenting, but something has changed for children growing up today. While younger generations are known for their empathy, their cognitive capabilities seem to be lagging behind those of previous generations for the first time in history.

Dr. Jared Cooney Horvath, a teacher turned cognitive neuroscientist who focuses on human learning, appeared before Congress to discuss concerns about cognitive development in children. In his address to the members of Congress, he says, "A sad fact that our generation has to face is this: our kids are less cognitively capable than we were at their age. Since we've been standardizing and measuring cognitive development since the late 1800s, every generation has outperformed their parents, and that's exactly what we want. We want sharper kids."


kids, intelligence, sharp kids, generations, education, cognitive abilities Student smiling in a classroom, working on a laptop.Photo credit: Canva

Horvath explains that the reason this happens is that each generation has gone to school longer than the previous generation. Gen Z is no exception to the longer duration of time spent in school, but they're the first ones who aren't meeting this normal increase in cognitive development. According to the cognitive neuroscientist, the decline is due to the introduction of screens in the classroom, which started around 2010.

"Across 80 countries, as Jean was just saying, if you look at the data, once countries adopt digital technology widely in schools, performance goes down significantly. To the point where kids who use computers about five hours per day in school for learning purposes will score over two-thirds of a standard deviation less than kids who rarely or never touch tech at school," Horvath reveals.

In most cases, the decline in performance doesn't result in better strategies. The neuroscientist shares that the standardized testing has been adjusted to accommodate lower expectations and shorter attention spans. This is an approach that educators, scientists, and researchers went to Capitol Hill to express wasn't working. But not every country is taking the approach of lowering standards to meet lowered cognitive ability. Denmark went in the opposite direction when it realized their students were slipping behind.

France24 recently interviewed educators in Denmark following their seemingly novel approach to students struggling with cognitive development. Since the beginning of the 2025/2026 school year, Denmark has not only been having students turn in their cellphones, but they've also taken tablets, laptops, and computers out of the classroom. No more digital learning for the majority of the school day. Danes went old school by bringing back physical textbooks, workbooks, and writing assignments. The results have been undeniable. Even the students can't seem to deny the success of the countrywide shift in educational approach.

"I think the biggest issue has been that, because we kind of got rid of the books and started using screens instead, that we've noticed that a lot of the kids have trouble concentrating, so it's pretty easy to swipe with three fingers over to a different screen and have a video game going, for example, in class," Copenhagen English teacher, Islam Dijab tells France24.

Now, instead of computers being part of every lesson, Denmark uses computers very sparingly and with strict supervision. One student says that it has been nice not having screen time at school because she loves to read and write. But it wasn't just the lack of attention span children were developing, they were also developing low self-esteem and poor mental health due to the amount of time spent on devices.

kids, intelligence, sharp kids, generations, education, cognitive abilities Students focused and ready to learn in the classroom.Photo credit: Canva

The data showing the negative impact of screens on teens' brains has prompted a nationwide change in Denmark that extends outside of the classroom. Afterschool activities are eliminating or extremely limiting electronic use. There is also a national No Phone Day that encourages everyone to put away their devices for the day, and Imran Rashid, a physician and digital health expert, is petitioning parliament to ban social media use for children under the age of 15. The no phone movement in Denmark is a nationwide effort that hopes to right the ship before another generation feels the effects.

farm, farmers, France, prison, rehabilitation

Moyembrie is changing inmates' lives for outside living.

Imagine a prison without bars. The cells are private rooms with doors that lock, and inmates hold their own keys. Social workers replace guards. For some, this may sound impossible, but two hours from Paris in a quiet French village, it exists.

La Ferme de Moyembrie is a working farm that doubles as a prison. It's a pioneering prison farm that challenges traditional ideas of incarceration. Here, the focus shifts from punishment and confinement into something much more meaningful: dignity, responsibility, and the heartfelt belief that everyone deserves a chance to rebuild their life.


For the men who arrive here—many after years in conventional prisons—Moyembrie offers something radical: trust. At Moyembrie, these men work the land, care for animals, and slowly remember what it's like to be regarded as humans who are responsible, dependable, and honest. It's a sanctuary where they can rediscover their self-worth, reconnect with nature's soothing rhythms, and prepare to step back into a world that too often leaves them behind.

A safe haven born from compassion

The story of Moyembrie began in 1990, not as a government program but as a personal mission. Jacques and Geneviève Pluvinage, two retired agricultural engineers, invested their life savings into the 24-hectare farm in Coucy-le-Château-Auffrique. Their plan was straightforward: give people a place to land when they had nowhere else to go.

Jacques had volunteered in prisons and had seen what happened to inmates after release: the panic, the paralysis. He began receiving letters from inmates desperate for support as they reentered society. In response, he and Geneviève did something unusual: they invited them in. The men lived in their house, ate at their table, and worked the fields alongside them.

By the early 2000s, the French justice system took notice. A progressive judge encouraged the farm to formally accept inmates serving sentences but eligible for "placement à l'extérieur" (work release). Moyembrie transformed from a shelter into a professional reintegration facility, but it never lost its sense of community. Today, it stands as proof that rehabilitation succeeds best in a supportive and collaborative environment, not behind bars.

Breaking the mold: no cells, no guards

The first thing you notice at Moyembrie is the absence: No barbed wire. No watchtowers. No scary guards in uniform. It's a working organic farm bustling with activity, the kind you might pass on any country road without a second thought.

The 20 or so men living here aren't just inmates. They're employees and community members. They hold the keys to their own rooms—a small but meaningful gesture that restores the privacy and autonomy lost in traditional prisons.

farm, farming, prison, reform, france Moyembrie prepares inmates for life outside. Photo credit: Canva

Security isn't enforced with bars; it's built on trust. The staff are social workers and technical supervisors—not corrections officers—who are there to guide and support, not to watch. This relationship sends a clear message: "I believe you are more than your worst mistake."

Finding purpose in the soil

The residents at Moyembrie wake early. From 8 a.m. until noon, they're busy in the fields or workshops, tending to goats and chickens, cultivating organic vegetables, and producing fresh cheese and yogurt.

The work is hard. It's repetitive. It's the kind of labor that makes your back ache and your hands feel like sandpaper. But it's real. Vegetables grow. Goats, eventually, will need milking. Cheese must be made.

Farmer, farming, prison, reform, France The farm pays the men a small wage and equips them with valuable life skills. Photo credit: Canva

The farm pays them a small wage and sells their produce at local farmers' markets. The economic element is just a bonus, though. The work—tending to something outside yourself, being responsible for something alive, something fragile—changes the way you relate to your own life. On a deeper level, this work can be exquisitely therapeutic.

"Work is about relearning essential life skills like punctuality or decision-making," says Leila Desesquelle, one of the nine members on the farm. "In detention, the smallest choices were made for them. So it's a big deal if they can decide on their own."

You learn to show up on time. Work with other people. Begin to see your hands as tools of creation, not destruction. There is a profound sense of healing that comes from nurturing a living thing and watching it thrive.

At lunch, everyone sits together—staff and residents share the same table. There is no hierarchy, no separation. It's just lunch.

The afternoon then shifts into personal growth. The men work on the mechanics of reentry: getting a driver's license, familiarizing themselves with their paperwork, and learning how to open a bank account or apply for housing. Some take creative writing classes. Others meet with social workers to discuss what comes next.

These afternoons are when residents learn to manage their independence, a skill that's been eroded by years of incarceration. Whether they're taking a workshop or working with social workers to secure health insurance and ID cards, every task is a step towards successful reentry.

"I used to cry when I received judicial letters because I couldn't understand what they meant," explains Mahamady. Originally from Mali, he spent seven years in French jails before arriving at the farm—without ever learning the language.

Reasons to Be Cheerful reports that Mahamady took his first French lessons in detention, then continued with bi-weekly classes at the farm. He eventually passed a French language certification test.

The power of a second chance

Does it work? In France, recidivism, or the rate at which people return to prison, is notoriously high. Reports say that two out of three people leaving prison in France will be back within five years. Moyembrie's numbers tell a different story. While exact statistics for the farm are difficult to pin down due to its small size, one report estimates that only 7% of the men who pass through the farm return to prison.

Part of that's due to structure. Before leaving, the farm ensures every resident has a safety net: their housing is pre-arranged. Most have jobs or find employment within three months. These are the building blocks of a functioning life—practical victories, the ones that make all the difference when you're starting over with nothing.

However, Moyembrie's success is best reflected in personal stories rather than just statistics. It shows up in the man who spends his weekends with his daughter, trying to rebuild their relationship.

Olivier, a former resident who now works at the farm as a counselor, credits Moyembrie with changing his life. "I lost so much during my years in prison, including my family," he said. The farm's relaxed, welcoming environment made visits with loved ones easier, helping to heal old wounds. "Slowly, we became close again."

Why we need more places like Moyembrie

Despite its undeniable impact, Moyembrie is still a rarity in the prison industry. The farm can only take in about fifty people a year, and must turn away many more applicants than it can hold

It's a double-edged sword. The program's effectiveness lies in its small scale; the deep personal bonds between staff and residents are at its heart.

Still, the idea is spreading. Since 2018, similar farms have opened across France, including a dedicated site for women. They call them "farms of hope"—living proof that justice, healing, and growth over time can go hand-in-hand, and that simple punishment isn't always the answer.

What Moyembrie shows is simple: prison doesn't have to be about punishment. Instead, it can provide people with the tools they need to rebuild and move towards a brighter future. As Christian, a former resident, describes his experience:

"After prison, you start from scratch. Everything has to be done again," he exclaims. "I had a job, a partner... I lost everything in prison. My son was born during my incarceration; I didn't know him. After that, we have to rebuild everything. It's not easy."

Then, while reflecting on his time at Moyembrie, Christian continues, "I found moral support and a family atmosphere. I went back to work like a normal guy. At the end of my sentence, I became a supervisor. I wanted to thank the Farm for all the help it had given me, and to show the residents that we can get out of it."

Science

Helicopters dump 6,000 logs into rivers in the Pacific Northwest, fixing a decades-old mistake

Forty years ago, restoration workers thought logs were the problem. They were wrong.

river restoration, washington, river fish, restoration, Yakama Nation, indigenous land, indigenoues tribes, salmon, trout, pacific northwest

Restoration workers now see how "critical" wood is to the natural habitat.

For decades, river restoration in the Northwestern United States followed a simple rule: if you saw logs in the water, take them out. Clean streams were seen as healthy streams, fast-moving water was seen as optimal, and wood was treated like a "barrier" to natural processes, particularly those of the local fish.

Now, helicopters are flying thousands of tree trunks back into rivers to undo that thinking.


In central Washington, one of the largest river restoration efforts ever attempted in the region is underway. More than 6,000 logs are being placed along roughly 38 kilometers, or 24 miles, of rivers and streams across the Yakama Reservation and surrounding ceded lands.

Nearly 40 years ago, Scott Nicolai was doing the opposite kind of work, all in the name of restoration.

"(Back then) the fish heads — what I call the fisheries folks — we stood on the banks, and we looked at the stream," Nicolai, a Yakama Nation habitat biologist, told Oregon Public Broadcasting. "If we saw a big log jam, we thought, 'Oh, that's a barrier to fish. We want the stream to flow.'"

river restoration, washington, river fish, restoration, Yakama Nation, indigenous land, indigenoues tribes, salmon, trout, pacific northwest Fish find shelter for spawning in the nooks and crannies of wood. Photo credit: Canva

At the time, logs were removed in an effort to simplify the habitat. However, it soon became clear that wood provided vital "complexity," creating sheltered pockets for salmon and bull trout to spawn and supporting algae that feed aquatic insects. Logs also slow water, spread it across floodplains, and allow it to soak into the groundwater. That water is then slowly released back into streams, helping keep them flowing and cooler during hot, dry periods.

The consequences of removing this "critical part of the system" (in addition to overgrazing, railroad construction, and splash dam logging) were made all too clear over the years as the rivers dried up and wildlife populations declined.

"We're trying to learn from our mistakes and find a better way to manage," said Phil Rigdon, director of the Yakama Nation Department of Natural Resources.

That's why Nicolai is now helping lead a project for the Yakama Nation aimed at rebuilding river complexity by returning logs to their rightful place. Many of these streams are now unreachable by road, which is why helicopters are used. Logs are flown from staging areas and carefully placed at precise drop locations marked with pink and blue flagging tape.

river restoration, washington, river fish, restoration, Yakama Nation, indigenous land, indigenoues tribes, salmon, trout, pacific northwest Many of these streams are now unreachable by road, which is why helicopters are used.Photo credit: Canva

The wood comes from forest-thinning projects led by The Nature Conservancy and includes species such as Douglas fir, grand fir, and cedar. Although some of the timber could have been sold, it is instead being used as river infrastructure.

For tribal leaders, the work carries even deeper meaning. During the helicopter flights, they gathered along the Little Naches River for a ceremony and prayer.

river restoration, washington, river fish, restoration, Yakama Nation, indigenous land, indigenoues tribes, salmon, trout, pacific northwest Tribal leaders gathered by the Little Naches River for a ceremony and prayer.Photo credit: Canva

"It was very simple: to bring what was rightfully part of this land back to us," said former tribal chairman Jerry Meninick.

The aftermath of the original restoration project illustrates how human concepts, such as the belief in the superiority of "cleanliness," can be limited and sometimes cause more harm than good. The miracle of nature, however, is that when left to her own devices, she can heal herself.

skunk, wildlife, skunk spray, animals, good people
Photo Credit: Canva

A skunk from the front and from the back.

Imagine you’re a skunk, just minding your own business waddling down the street. You're sniffing around when suddenly a glass jar gets stuck onto your snout. It becomes harder to breathe as carbon dioxide fills the jar, leaving you little to no room to exhale.

The clock is ticking. Perhaps you begin to panic. But, because there really is still absolute good in this world, so you're in luck.


This is what happened when Cheryl Rhodes spotted a skunk with a jar on its head. In a video posted to her TikTok page in December 2025, we see her running after the tiny skunk, knowing that time is of the essence. "Oh gosh, please," she exclaims. As she approaches, she bends down and beckons, "Come here, baby. Come here, come on." The skunk continues walking toward her as she gently gives it direction. "Come here. Let me get it off of your face."

@cherlavie

I found a lil skunk with a glass jar stuck on its head. Against my husband's advice, I pursued the skunk. I'm still in shock that it let me relieve it without retaliation. Ain't smellin like a skunk today! #skunkrescue #animalrescue #skunkslivesmatter #savealife #skunksoftiktok

She gingerly reaches out and grabs the jar, lifting the skunk temporarily into the air. Her voice becomes tense. "Please get it off. Please come on. Good boy!" She is able to remove the jar and quickly yells to her husband, "Honey, I got it! He didn't spray me!" She then cries in joyous relief.

The last shot oof the clip is of the dirty little jar, which created all the trouble in the first place.

Rhodes told Storyful, "I asked my husband to try to take the glass jar off the skunk's head. He said no, he's been sprayed before in the past. I couldn't just leave the skunk in that condition. My husband started to record unbeknownst to me. He thought I was going to get sprayed. Thankfully, I had a much better outcome."

Skunk spray is actually a fluid stored in their glands. Other animals, like opossums, have similar abilities. Havahart, "a leading manufacturer of wildlife control products," explains, "Skunk spray consists of a chemical called N-butylmercaptan, which is a pungent mix of sulfur-based compounds. The skunk stores the spray in glands positioned alongside its anus, which is why it needs to lift its tail to spray."

On the ABC Humane Wildlife site, they share that skunks don't actually enjoy spraying. "They actually only use their spray as a last resort when they feel they have exhausted all of their other defense mechanisms. A skunk only holds about 4 tablespoons of its noxious fluid, and it can take several days to replenish, leaving it vulnerable in the meantime."

In fact, they often attempt other defense mechanisms first. "When someone is bold enough to threaten them, the skunk’s first instinct is to run away. If this doesn’t work, it will turn around to face its enemy, raise its tail as a warning, and stomp its front feet. If this still isn’t effective in scaring away the attacker, the skunk will then use its spray."

The science behind skunk spray is fascinating. www.youtube.com, Animalogic

The comments on this heroic story are so lovely. On TikTok, one person paraphrases writer Karen Davidson, who once said, "Saving one dog won't change the world, but for that one dog, the whole world will change forever." The commenter changed it to, "Saving one animal won't change the world, but for that one animal, the whole world will change forever."

Another notes the tears at the end. "The crying while walking away victorious in your rescue mission is so valid."

Yet another noticed the skunk seeming to trust her, though it must have also been terrified. "The fact that the skunk came to you for help makes me (four smiling face emojis)."

And many simply wish the skunk-helper wonderful wishes. "I hope your pillow is always cool and you get all the green lights when you're running late."

On ABC 7's Instagram, others relay their admiration for Rhodes rescue. "I don't know her, but I love her," says one. Another agrees, "More people like her in the world please." And "Bay Area…protect this woman at all costs."

Another Instagrammer notes what helping the skunk says about her character. "You know the type of person they are when they show compassion towards animals."

Unfortunately, the world isn't always safe for animals like these. In a perfect scenario, a skunk or other wildlife wouldn't have access to a dangerous jar or other trash that might be left around.

Environmental consultant and educator Roberta C. Barbalace writes on EnvironmentalChemistry.com how dangerous trash can be, giving many examples. "Broken glass can cut the feet of foxes, coyotes, or badgers, and unbroken bottles present a hazard to various small animals. Lizards often crawl inside bottles or cans to bask in the warm interior, to seek protection, or search for food; but they may find it difficult to squeeze out again and can die of overheating. Small mammals in search of food often get their heads caught in the openings of jars. Replacing lids on bottles and jars before discarding can help prevent animals from becoming entrapped. Birds, fish, and mammals may be ensnared by plastic six-pack holders."

But there are solutions: "This can be prevented by cutting up the plastic rings so that they do not become traps."

raccoon, wildlife, animals, safety, trash A raccoon poses for the camera. Photo by Joshua J. Cotten on Unsplash

There are other ways people can do their part. The website Plain Disposal offers tips on keeping raccoons, skunks, and even bears safe and out of your trash.

"Keep trash in a secure location," they recommend. "When possible, store your trash inside an enclosed shed or garage until it’s time for pickup. This will prevent animals from accessing it and help keep the trash contained and out of sight. This is probably the easiest solution to keep wildlife out of trash."

They also suggest "installing a small secure enclosure or fencing area where you can store your bins," and/or putting your trash out of reach. "Elevating your trash bins off the ground can help deter them."

As for this little skunk, hopefully it went on to have the best day milling about town—thanks to this good, animal-loving Samaritan.

job interview tips, public speaking, water, job interview, life hack

A glass of water could help you get the job.

Job interviews or any form of public speaking can easily trip a person up, even when they’re totally prepared. It’s human to get lost and go blank in the middle of a thought, or get stuck on a question you've been asked. Well, one expert says that your best ally in such situations is your glass of water.

Behavioral therapist Dr. Shadé Zahrai shared on her TikTok that the next time you go blank during a job interview or a presentation, pause and take a sip from a glass or bottle of water. This isn’t just to refresh your throat, but to buy you time to refresh your mind. Not only does taking a drink of water buy you time to get your mind refocused, but the pause psychologically resets the conversation overall.


@shadezahrai

When your mind goes blank, take a sip! Simple trick to buy yourself more time.

It also puts you back in control. Whomever you're talking to will politely wait for you to finish your sip, allowing you to get the first word in after you’ve regained your composure. This pause can also provide more control in that it forces the conversation to slow down so you can think it through and speak thoroughly and clearly. It eliminates the feeling of needing to match speedy or frantic energy that may have built up during the chat.

In a job interview, it’s likely that the interviewer will offer you water. Some people online have interpreted this gesture as a form of test or mind game, but its actually nothing to worry about in most cases. You won't be judged on whether you drink the water, and it's better to have it if you need it. Career experts also say that, whether you feel thirsty or not, the safest bet is to accept the offer of water during an interview.

Beyond potentially feeling parched or needing a moment to pause Zahrai suggests you should go ahead and say yes to an offering of water from your interviewer. In some cases, there is a psychological component to accepting an offer of a glass of water that increases your chances of getting the job.


@postupcareers

#careersandbeers is mixing in a water. Here are reasons to accept a water in a #jobinterview. #jobinterviewtips #mixinawater #jobinterviewprep

By accepting the water, you’re allowing your interviewer to feel like an accommodating guest. It creates a friendly give and take before you both sit down to discuss the job.

@joshotusanya

Job Interview Hack 😎 (Thoughts?) #interview #learnontiktok #interviewtips #joshosays

Furthermore, saying “no” to the water offer may unintentionally throw off the vibe since, polite or not, "no" is a rejection. That feeling could carry over into the interview, and you’ll go into it at a disadvantage. By saying “yes” to the water offer, however, your interviewer is more likely to take a shine to you. In short, your “yes” might just lead to a job offer down the line.