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A viral photo of a calm dad and a screaming toddler holds an important parenting lesson

He exemplified patient parenting when his daughter started having a meltdown at the store.

Actor Justin Baldoni exemplified patient parenting when his daughter had a meltdown at the store.


Young kids don't always pick the best times to have emotional meltdowns.

Just ask any parent.

Grocery stores, malls, and restaurants (or any place with lots of people around) in particular seem to bring out the worst in our little ones, prompting explosive tantrums that can make even the most stoic parent turn red-faced with embarrassment.

But why be embarrassed? It's just kids being kids, after all.


Actor Justin Baldoni recently shared a poignant photo with his own daughter and the big lesson he learned from his dad about such moments.

Baldoni, best known for his role on the show "Jane the Virgin," shared a photo his wife, Emily, took while the family was shopping at the local Whole Foods.

In it, Baldoni, along with his father, stares down at his daughter, Maiya. She's crying and/or wailing on the floor. Who knows about what. Her body is twisted into classic tantrum pose.

The two men look calm. Almost amused, but not in a mocking way.

They certainly are not embarrassed despite a horde of people around them in the store.

When Baldoni posted the photo to his Facebook, he recalled the way his father used to act during the actor's own tantrums, and how it helped shape him into the man he is today.

I tried to stay off social media yesterday to connect with my family without distraction so I'm posting this today....
Posted by Justin Baldoni on Monday, June 19, 2017

"My dad always let me feel what I needed to feel, even if it was in public and embarrassing," he wrote.

The post continued:

"I don't remember him ever saying 'You're embarrassing me!' or 'Dont cry!' It wasn't until recently that I realized how paramount that was for my own emotional development. Our children are learning and processing so much information and they don't know what to do with all of these new feelings that come up. I try to remember to make sure my daughter knows it's OK that she feels deeply. It's not embarrassing to me when she throw tantrums in the grocery store, or screams on a plane. I'm her dad…not yours.

Let's not be embarrassed for our children. It doesn't reflect on you. In fact.. we should probably be a little more kind and patient with ourselves too. If we got out everything we were feeling and allowed ourselves to throw tantrums and cry when we felt the need to then maybe we'd could also let ourselves feel more joy and happiness. And that is something this world could definitely use a little more of."

The photo, which Baldoni calls one of his favorites ever, shows the advice in action.

There's a lot of pressure out there on both men and women to be the perfect parents at all times.

But being the perfect parent doesn't mean your kid never gets angry or frustrated or confused. As Baldoni writes, toddlers are really just beginning to learn and explore the world's boundaries. There's naturally going to be a lot of swirling emotions as they encounter things and situations they can't understand.

What's important is we don't teach them to hide those feelings or push them down for fear of ridicule — that kind of emotion-management can come back to haunt us as adults. Working through our feelings, or just having a good cry right there in the middle of the grocery store, is an important skill to learn.

The emotional health of our children is certainly worth a few weird stares from people we'll never seen again.


This article originally appeared on 06.23.17

Video shows the hilariously realistic side of parenting advice

When you have a new baby people come in with all sorts of advice that is often conflicting. Things like, don't hold the baby all day or they'll never learn to self soothe but also, if you want to get stuff done you need to strap the baby to your body like a tiny kangaroo. Which is it? Do you hold them all day to get work done or do you not hold them all day so they can learn to self soothe?

This perpetual contradiction of parenting advice has been baffling parents for decades and "It's a Southern Thing" created a video that hilariously shows the contradictions in action. It's a realistic view of what it's like to not only have a baby but to attempt to take the advice given by well-meaning friends and family.

The video starts out with a couple sitting on the couch holding an infant explaining that they've "unlocked the secrets to having a happy calm baby."


The baby was not calm at all. In fact, after they finished their sweet family intro, you see the woman with the baby strapped to her chest to bring you tip number one.

"Wear him. If your baby is anything like our little Devin, he's the most calm when he's being held. But holding your baby 24/7 is totally unsustainable," she says. "That's why a baby carrier, like this one is a literal life saver."

Of course it's suggested that you could get things done around the house while wearing the baby, which quickly results in the baby crying when the woman tries to clean out a bottle. It was also impossible for her to unload the washing machine while wearing the little guy. In the next tip, the husband talks about keeping the baby on a sleep schedule but every time he attempts to lay the baby down for a nap, it starts crying. That is until her reaches success after multiple tries. Then...the doorbell rings and the dogs bark, which of course wakes the baby.

The entire video is so accurately hilarious if those stages are in your rearview. For those still in the thick of it, maybe the video can show you just how contradictory some of the tips you'll receive can be. People in the comments found the video to be extremely accurate.

"This should be part of all high school human growth and development classes," one person writes.

"This needs a trigger warning for accuracy! The only thing worse is having a second and managing all that WITH a toddler. Took my youngest being 8 years old before I even remotely liked the sight of a baby again. haha," someone adds.

"As a parent expecting the child in a few weeks, I am both laughing and crying over the accuracy and expected loss of sleep," a soon to be parent confesses.

"I still vividly remember having to sit in my son’s room until he fell asleep and then slowly slowly scoot myself toward the door while holding my breath for fear of waking him up again," another writes.

Well if anything, maybe this can be shown in high school classes and freshman orientation at colleges for...science. Yeah, science. Good luck to all the new parents out there, babyhood only lasts a short time. Watch the scary accurate video below and maybe go hug one of your parents.

Family

Developmental scientist shared her 'anti-parenting advice' and parents are relieved

In a viral Twitter thread, Dorsa Amir addresses the "extreme pressure put on parents in the West."

Photo by kabita Darlami on Unsplash, @DorsaAmir/Twitter

Parents, maybe give yourselves a break

For every grain of sand on all the world’s beaches, for every star in the known universe…there is a piece of well-intentioned but possibly stress-inducing parenting advice.

Whether it’s the astounding number of hidden dangers that parents might be unwittingly exposing their child to, or the myriad ways they might be missing on maximizing every moment of interaction, the internet is teeming with so much information that it can be impossible for parents to feel like they’re doing enough to protect and nurture their kids.

However, developmental scientist and mom Dorsa Amir has a bit of “anti-parenting advice” that help parents worry a little less about how they’re measuring up.

First and foremost—not everything has to be a learning opportunity. Honestly, this wisdom also applies to adults who feel the need to be consistently productive…raises hand while doing taxes and listening to a podcast on personal development

“Not everything has to be ‘educational.” wrote Amir. “It's truly completely okay (& indeed, good) for kids to play for the sake of play. They don't have to be learning the alphabet or animal noises. They can just do whatever silly thing they want to do. They are ALWAYS learning!”

Amir also encouraged parents to remove the pressure to be constant teachers, offering the reminder that “direct instruction” is actually quite rare, and that kids are “extremely good” at learning through observation.

This hands-off approach can be good for parents who also might feel they should provide neverending entertainment. According to Amir, “Kids should be allowed to experience boredom.”

“It's part of the human experience & it's okay if they're bored. You do not have to feel obligated to constantly entertain them or provide new activities for them. They should be allowed to generate their own activities & ideas,” she wrote.

Similarly, Amir stated that kids should experience arguments, disagreements, negative emotions and general conflict. Instead of “getting involved” to prevent these uncomfortable situations from happening, she suggests letting kids practice resolving and processing on their own.

Amir then gave full on permission to simply be the “boring” parent. Not the “zany cartoonish friend.” Not the supplier of “600 toys.” Not someone whose schedule “revolves 100% around your child’s preferences.” In fact, she noted that kids actually enjoy “mimicking” adults, so it’s completely okay to have them do household chores, play with “adult-utilized” objects instead of dolls or action figures and do “adult-centered” activities like grocery shopping.

Ultimately, Amir’s goal was not to bash any particular way of parenting, but rather to encourage parents—especially confused first-time parents—to give themselves a break. “There are a million different ways to be human and they’re all valid,” she wrote.

This anti-advice clearly struck a chord with parents who have indeed felt pressure.

“Loved this thread, thank you. I spend a lot of time worrying I’m a bad parent - are my kids spoilt? Are they sad? Am I overprotective? Is letting them walk alone to school dangerous? Have they eaten enough? Have they eaten too much Etc etc..,” wrote one person.

Another added: “Thanks for this!! The pressure in the US to be my toddler's entertainment 24/7 and to buy the best organic and educational everything marketed by influencers is absolutely bonkers.”

“Incredible thread. Those of us on the fence on becoming parents get overwhelmed with the frankly absurd expectations that modern parenting appears to require.…a post like this gives me hope!” commented one person, noting how intimidating these societal expectations could be for those who are still figuring out whether or not they want to start a family.

As Amir said—at the end of the day, we’re all human. Part of being human means making mistakes and allowing for imperfection. That goes for parents too.

You can check out the full thread here.

Photo by Shawnee D on Unsplash

As a therapist, here are three rules I give my sons.

Most parents aim to raise good humans no matter their gender, but sometimes society comes in and muddies the water a bit. You can't turn on a device without reading words like "gentle parenting" or "toxic masculinity." A wild guess tells me that most people don't want to raise boys that grow up to fall into the category of toxic masculinity, but there don't seem to be many instructions on how to prevent it.

I won't pretend that I have all the answers and I don't want this to read as a humble brag because kids have a way of nevering like they never did before when we dare to say, "my child would never." It's just science. Well, maybe not science, but definitely an anecdotal observation.


What I can tell you is the things I've been doing to help combat the temptations of toxic masculinity. I have three boys, two of whom are teenagers, and while I would never say never, I can say they have been praised by teachers and authority figures. I've also been asked what I do differently, so I figured I'd share.

I'll admit, it's a little hard for me to pinpoint because I've instilled these messages in my boys since their birth, so they're not things I give much thought to anymore. But to identify what I do differently, I enlisted the help of my sons and, lucky for me and hopefully you, they gave me a list of three key differences they notice.

1. If it shocks you or makes you angry, research it.

If there's one thing that tends to make people more empathetic humans it's education. A lot of times people react emotionally when they hear something they don't believe or that's upsetting. Instead of stewing in the anger and digging their heels in, my boys know how to research whatever the issue is using nonbiased phrases.

Four young people sitting on bridge over of body of water.Photo by Sammie Chaffin on Unsplash

An example of this is when my 14-year-old shocked the snot out of me by saying that most women falsely accuse men of assault. This was really upsetting to him to "know" because, of course, he didn't want to be falsely accused of anything. I didn't get upset, I only asked where he got the information and empathized how hearing that could make him feel. Once we got the feelings out of the way, I pointed him to Google and showed him what reputable sites looked like. We even talked about using Google Scholar.

Education makes things less scary and helps people unlearn myths or give context to inflammatory information they read on the internet.

2. Everyone experiences every emotion. Feel them, express them and talk it out.

Boys can experience other emotions outside of anger and happiness. I encourage my kids to name their emotions and to express them, whether it's at me because I've messed up or just in general. Once the feeling is named and expressed, let's get down to whatever the underlying emotion was. Sometimes it turns out to be disappointment and not sadness, or embarrassment, not anger.

If we can name the actual feeling, we can talk it out. They can find ways to address the issue that caused the feeling or take responsibility if it's something they did. Walking them through the whole process takes practice but it's worth it in the end because then they can effectively express their feelings to peers, partners or teachers all while remaining respectful.

Young man wearing brown jacket sitting near gray link fencePhoto by Eliott Reyna on Unsplash
3. Speak up even when it's hard.

Speaking up covers a lot of ground. It's not just about calling out injustices when they see them. When I talk to my sons about using their voices, we talk about consent and what it looks like to properly ask for affirmative consent. It also covers speaking up when you witness inappropriate behaviors toward girls and vice versa.

When my 17-year-old was in middle school, he had instances where this lesson came in handy. On one occasion, the school bus was being loaded at the end of the day and after my son took his seat, he noticed two boys grabbing at a girl's behind as she told them to stop. He spoke up then informed the bus driver and principal of what happened.

While these three "rules" are helpful in combating toxic masculinity, they're also helpful to teach all children. Kids are influenced by what they see outside of their homes and on the internet, and if parents can be the counterbalance, we can all put good humans out into the world.