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3 important lessons to help you find your calling.

Most people don't know what to do with their lives. And that's OK.

"We see in order to move; we move in order to see." — William Gibson

These days, there’s a lot of talk about discovering your dream. Now, more than ever, finding calling seems a god-given right for anyone with a brain and an Internet connection. We all want to do work that matters. But the truth is, the journey to get there can be confusing.

More and more people are unwilling to exchange their ideals for a paycheck. But how does this work practically? The place most of us begin is wrong. We search for epiphanies when, in fact, we should be learning to live with ambiguity. The clarity we seek is a myth.

I’m sure there are people who know exactly what they were born to do, who have had a vision of their life since they were six years old. I’ve just never met them. Most who have a dream struggle to articulate it. They don’t know what it is or what it should look like. Often, all they know is this thing that they’re doing is wrong.

So where do you go from there, if all you’ve got is an itch, a vague premonition of an un-lived life?

That was the question I sought to answer in my book, "The Art of Work." I interviewed hundreds of people, trying to figure out what common themes you can see in the lives of people who have discovered what they were meant to do. Here are three lessons I learned.

Lesson 1: Don’t wait for clarity.

"I have never had clarity; what I have always had is trust." — Mother Teresa. Photo by Keystone Features/Getty Images.

The other day, I was on a call with a young woman who was passionate about getting involved in social work — she just didn’t know where to start.

As the discussion continued, she confessed she didn’t know what her calling was. Was this her dream or just another idea? Due to her own inexperience, she was hesitant to name anything too specific. The hardest part of finding your calling, it seems, is naming it.

The problem, though, is we don’t often know what we should be doing until we start doing it. Experience leads to competence, and competence creates confidence. Until you’ve done a few things, it’s easy to hold back from committing to any certain path. It might, after all, end in failure.

But why is failure something to be avoided instead of embraced?

A calling is the accumulation of a person’s life’s experiences, skills, and passions — all put to work. It is, I believe, what you were put on Earth to do, your assignment, if you will. So you should be a little cautious in naming it, of course. But who said you ever had to get this thing right the first time?

Once you name a dream and chase after it, there are major consequences to that. But I find so many of us are wont to name it without taking any action. I’d prefer the reverse: act, then define what you’re doing. We all want clarity before we’re willing to take action, but more often than not, clarity comes with action.

Take your time in coming to the realization of what you were made to do. Hesitation is only natural. But action is not optional.

Takeaway: Clarity comes with action.

Lesson 2: Just because it’s hard doesn’t mean you should quit.

"We are what we repeatedly do. Excellence, then, is not an act but a habit." — Aristotle. Photo by Hulton Archive/Getty Images.

I’m wary of people who can name their dream immediately without having had any real experience with it. The flame that is fast to light is also the quickest to burn out.

Although you occasionally encounter rare cases of people knowing what they were meant to do since childhood, most struggle with the clarity concept. But what if we at least temporarily disregarded it?

Often, I hear people tell me they would gladly follow their passions in life if they just knew what they were. Or they have too many interests in life and don’t know which one to focus on.

So where do you start?

Instead of following your passion, as Cal Newport says, maybe you should let your passion follow you. We all tend to enjoy activities we’re good at and shy away from the things we’re not. So if you don’t have something like that, don’t wait for passion. Just get so good that the enjoyment soon follows. And if it doesn’t, you can always pick something else.

Naming and claiming a dream is a popular trend these days. What’s far less popular is the disciplined practice of a craft — spending thousands of thankless hours getting great at something before sharing it with the world.

If you tell me "I want to be an author" but have never written a word, I’m skeptical.

If you say "I was born to be a carpenter" but have never lifted a hammer, I’m doubtful.

You may like the idea of being a writer or the image of being on a construction project, but you haven’t done any actual work. You don’t understand the cost of the dream, of putting yourself out there and risking failure. Therefore, it has no real value to you. You have to practice.

But not all practice is equal. In fact, most people have no idea how to do something with excellence, which leaves little wonder why we drift from one meaningless job to the next. Maybe what we need is not less work and more four-hour work weeks, but the kind of practice that demands our total presence and most serious attitude.

This is what Daniel Coyle, author of "The Talent Code," calls "deep practice." It is the kind of the activity that requires all your strength and attention but also ends up being the most fulfilling thing you could possibly do. No, it isn’t always easy, but since when did your calling have to come easy?

And if you choose to wait, to bide your time before beginning to figure out what you were meant to do with your life, well that’s a form of practice, too.

Takeaway: You become what you practice.

Lesson 3: Commit, but be prepared to pivot.

"Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal — a commitment to excellence — that will enable you to attain the success you seek." — Mario Andretti. Photo by Hulton Archive/Getty Images.

The hardest part of finding your calling is naming it, as it should be. This is your life’s work we’re talking about here. It won’t be easy, and it may take time to figure out. But this constant questioning of yourself and wondering what you’re meant to do can paralyze you. You can get stuck doing nothing.

The truth, though, is you’re not really doing nothing. You’re working at Starbucks or in corporate America. You’re living in your parents’ basement or a loft in the city. You’re contemplating quitting or going back to school. You say you’re waiting for the right opportunity, but let’s be honest:

What you’re doing is stalling.

When you stay stuck in that job you hate without making any movement toward change, when you keep thinking about doing something but never follow through on it, you are wasting an important part of your life. And that’s a shame because what you need to do is not that hard.

You just need to keep moving.

So I propose an alternative, a compromise between doing nothing and picking the wrong dream: Make a seasonal commitment. Choose something that strikes your fancy based on the possibility that it could be your dream. In other words: Experiment. Not in a flaky, noncommittal way. Pick something, and commit to it for a season.

Call it a seasonal dream if you want. Iterate on it until you reach a point where you know this is what you should do or not. Then go deeper or move on. This will give you experience, broaden your skill set, and teach you the value of commitment.

Most likely, this is how you will find your dream. Not by waiting around for a sign from the heavens, but by doing something and doing it with a degree of conviction and commitment that requires you to grow.

Takeaway: When in doubt, commit.

The next step.

There’s one thing you can be sure of: You won’t find your dream by standing still. Finding your life’s work won’t be easy. You will have to work at it. It may, at times, even hurt a little. But it will be the good kind of hurt.

Discovering what you were meant to do will require action and reflection, and this is how awareness of our calling is grown. Which is what will ultimately lead to the realization that this thing you’re doing, this all-important something, just might be what you were born for.

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Education

Gen Z is the first generation less cognitively capable than their parents but Denmark has a solution

"Since the late 1800s, every generation has outperformed their parents."

Gen Z; Millennials; technology; cell phones; social media; teens and technology; teens social media
Photo credit: Canva

Gen Z is the first generation less cognitively capable than their parents. Denmark has the solution.

Nearly every parent hopes their child will be better off than they are: smarter, more secure, and more well-adjusted. Many parents see this as a stamp of successful parenting, but something has changed for children growing up today. While younger generations are known for their empathy, their cognitive capabilities seem to be lagging behind those of previous generations for the first time in history.

Dr. Jared Cooney Horvath, a teacher turned cognitive neuroscientist who focuses on human learning, appeared before Congress to discuss concerns about cognitive development in children. In his address to the members of Congress, he says, "A sad fact that our generation has to face is this: our kids are less cognitively capable than we were at their age. Since we've been standardizing and measuring cognitive development since the late 1800s, every generation has outperformed their parents, and that's exactly what we want. We want sharper kids."

kids, intelligence, sharp kids, generations, education, cognitive abilities Student smiling in a classroom, working on a laptop.Photo credit: Canva

Horvath explains that the reason this happens is that each generation has gone to school longer than the previous generation. Gen Z is no exception to the longer duration of time spent in school, but they're the first ones who aren't meeting this normal increase in cognitive development. According to the cognitive neuroscientist, the decline is due to the introduction of screens in the classroom, which started around 2010.

"Across 80 countries, as Jean was just saying, if you look at the data, once countries adopt digital technology widely in schools, performance goes down significantly. To the point where kids who use computers about five hours per day in school for learning purposes will score over two-thirds of a standard deviation less than kids who rarely or never touch tech at school," Horvath reveals.

In most cases, the decline in performance doesn't result in better strategies. The neuroscientist shares that the standardized testing has been adjusted to accommodate lower expectations and shorter attention spans. This is an approach that educators, scientists, and researchers went to Capitol Hill to express wasn't working. But not every country is taking the approach of lowering standards to meet lowered cognitive ability. Denmark went in the opposite direction when it realized their students were slipping behind.

France24 recently interviewed educators in Denmark following their seemingly novel approach to students struggling with cognitive development. Since the beginning of the 2025/2026 school year, Denmark has not only been having students turn in their cellphones, but they've also taken tablets, laptops, and computers out of the classroom. No more digital learning for the majority of the school day. Danes went old school by bringing back physical textbooks, workbooks, and writing assignments. The results have been undeniable. Even the students can't seem to deny the success of the countrywide shift in educational approach.

"I think the biggest issue has been that, because we kind of got rid of the books and started using screens instead, that we've noticed that a lot of the kids have trouble concentrating, so it's pretty easy to swipe with three fingers over to a different screen and have a video game going, for example, in class," Copenhagen English teacher, Islam Dijab tells France24.

Now, instead of computers being part of every lesson, Denmark uses computers very sparingly and with strict supervision. One student says that it has been nice not having screen time at school because she loves to read and write. But it wasn't just the lack of attention span children were developing, they were also developing low self-esteem and poor mental health due to the amount of time spent on devices.

kids, intelligence, sharp kids, generations, education, cognitive abilities Students focused and ready to learn in the classroom.Photo credit: Canva

The data showing the negative impact of screens on teens' brains has prompted a nationwide change in Denmark that extends outside of the classroom. Afterschool activities are eliminating or extremely limiting electronic use. There is also a national No Phone Day that encourages everyone to put away their devices for the day, and Imran Rashid, a physician and digital health expert, is petitioning parliament to ban social media use for children under the age of 15. The no phone movement in Denmark is a nationwide effort that hopes to right the ship before another generation feels the effects.

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'Move in Silence': Science confirms keeping quiet about your goals actually helps you achieve them

"I promise you things always work out better when you keep them to yourself."

women, silence, achievements, goals, move in silence
TikTok: @wemiopakunle, @_alliechen, @mandanazarfhami,

Science confirms ‘Move in Silence’ trend might be the smartest way to achieve your goals.

Don't roll your eyes: TikTok's latest viral wisdom is backed by hard data—and it's making people rethink their communication habits. We live in a world of chronic oversharing. We post everything, from the routes we run (including screenshots as proof of all that hard work), to the pale-green iced matcha latte sitting at our desks or a present from a boyfriend (who will be tagged prominently, not secretly off screen). Who knows when, but our brains became wired for sharing: to record, to curate, and to post every second of our lives, then consume that of others to a disturbing degree.

So, here's a radical idea: when it comes to goals and plans, try keeping them to yourself. It could be the key to making them a reality.

Why you should move in silence

That's the message behind TikTok's massively popular "Move in Silence" trend, where creators like @noemoneyyy have cracked the contradictory code to success: Instead of broadcasting every big idea or project that runs through your head, if you actually want it to come to fruition, keep your plans to yourself until they're executed. And it's not just a trend; surprisingly, science also supports this muted approach.

@noellemartiinez

Work in private and let the results speak! #privatelife #privatelifehappylife #workinprivate #creatorsearchinsights

"As a former oversharer who used to tell every single friend, every single family member, or a partner everything I was doing, I promise you things always work out better when you keep them to yourself," explains creator @noemoneyyy in a video that's garnered millions of views.

On a different video by @mandanazarfhami, she says, “I don’t care what you’ve got going on in your life: that dream job, that city that you want to move to, that dream person, that dream life, that dream anything. Literally keep it to yourself until it’s done.”

Commentors were quick to agree, with one person writing: “From a young age, I never told anyone my next steps. I also taught my husband and son to keep our private matters to themselves and just do things 💯Not many people like it, but who cares🌝🙌🏼🫶🏼”

Another chimed in, “This concept has changed my life for the better.” Others replied, “100 agree 💕” and “100%🙌🏼people can’t ruin what is silent, show results.”

Lil Wayne, famously, agreed when he wrote "Real G's move in silence like lasagna."

@mandanazarghami

monitoring spirits are a real thing - move in silence and watch how much your life changes #fypシ

The science to moving in silence

In a study done by New York University, researchers found that people who kept their goals private worked on tasks for an average of 45 minutes, compared to the 33 minutes of work completed by those who announced their plans in advance. The twist? The people who shared their goals expressed feeling closer to finishing, despite doing approximately 25% less work.

NYU psychologist Peter Gollwitzer, who led the research, concluded that "once you've told other people your intentions, it gives you a 'premature sense of completeness.'" He also found that the brain is made up of "identity symbols," which create one's self-image. Interestingly, both action and talking about action create symbols in your brain, so simply speaking about a future plan or something you want to do satisfies that part of your brain. When we make our goals public, especially ones that matter to us and deal with our identity, our ability to achieve said goal is significantly reduced. As the old adage goes, "actions speak louder than words."

Stranger still, in his paper "Does Social Reality Widen the Intention-Behavior Gap," Gollwitzer notes that for this phenomenon to happen, one must truly care about their goals. "Ironically, this effect was only found for participants who are very committed to their goal!" PsychologyToday notes. "The lesson learned is that the more passionate you are about your goals, the more secretive you should be about them."

shhh, quiet, finger on lips, lipstick, mouth shut, A woman telling you to be quiet.via Canva/Photos

Another reason to keep quiet: If you're a beginner trying something new, sharing your plans could potentially open you up to criticism and negative feedback, which could deter you from even starting. At the University of Chicago, professor Ayelet Fishbach conducted studies to determine how positive and negative feedback affects the pursuit of one's goal. According to Atlassian, she and her team found:

  • When positive feedback signals commitment to a goal, it increases motivation.
  • When positive feedback signals progress, it actually decreases motivation.

"One example the researchers give is a math student who gets a good grade on a test. If she perceives it to mean she likes math, she will study harder. If, however, she sees the high score as a sign she is making progress in the class, she may ease up and study less," they write.

We've all been there: excitedly telling everyone about your grand plans to backpack through Europe, the year you'll finally learn Spanish, or joining the group lesson at the tennis courts you always pass by… only to mysteriously lose all motivation a week later. Turns out, those lovely dopamine bursts that accompany every enthusiastic "That sounds great!" or "You should totally do it!" response might be precisely what's holding you back.

You can tell a few people

The good news? You don't need to become closed-off and secretive, a hermit on the top of a mountain who's afraid to share any part of themselves with the world. Research suggests that sharing your goals with one or two selected friends who can be trusted to provide meaningful support is still a good idea. Just hold off on the Instagram Live announcement until you've actually accomplished something substantial.

The key is to share them with friends who support your goals and aren't secretly harboring resentment toward you, because it can negative feedback can seriously hinder your plans. "Furthermore, your emotional responses to the feedback you get about your goal progress affect how you behave in the future. The really oversimplified version suggests that positive feedback is motivating, and negative feedback is demotivating," Elliot T. Berkman writes at Psychology Today.

shhh, quiet, finger on lips, lipstick, mouth shut, A woman telling you to be quiet.via Canva/Photos

So, the next time you sit down to write your goals, whether they be a new year's resolution, the day's to-do list, or a five-year plan, think twice about sharing it with others. Give it time and you might have something better to share soon: the results.

Nolwazi Sangweni writes for The Orange Journal: "Moving in silence is staying lowkey and only popping out when the main questions you’ll be asked will start with ‘since when…?’"

This article originally appeared last year. It has been updated.

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Helicopters dump 6,000 logs into rivers in the Pacific Northwest, fixing a decades-old mistake

Forty years ago, restoration workers thought logs were the problem. They were wrong.

river restoration, washington, river fish, restoration, Yakama Nation, indigenous land, indigenoues tribes, salmon, trout, pacific northwest
Photo credit: Canva

Restoration workers now see how "critical" wood is to the natural habitat.

For decades, river restoration in the Northwestern United States followed a simple rule: if you saw logs in the water, take them out. Clean streams were seen as healthy streams, fast-moving water was seen as optimal, and wood was treated like a "barrier" to natural processes, particularly those of the local fish.

Now, helicopters are flying thousands of tree trunks back into rivers to undo that thinking.

In central Washington, one of the largest river restoration efforts ever attempted in the region is underway. More than 6,000 logs are being placed along roughly 38 kilometers, or 24 miles, of rivers and streams across the Yakama Reservation and surrounding ceded lands.

Nearly 40 years ago, Scott Nicolai was doing the opposite kind of work, all in the name of restoration.

"(Back then) the fish heads — what I call the fisheries folks — we stood on the banks, and we looked at the stream," Nicolai, a Yakama Nation habitat biologist, told Oregon Public Broadcasting. "If we saw a big log jam, we thought, 'Oh, that's a barrier to fish. We want the stream to flow.'"

river restoration, washington, river fish, restoration, Yakama Nation, indigenous land, indigenoues tribes, salmon, trout, pacific northwest Fish find shelter for spawning in the nooks and crannies of wood. Photo credit: Canva

At the time, logs were removed in an effort to simplify the habitat. However, it soon became clear that wood provided vital "complexity," creating sheltered pockets for salmon and bull trout to spawn and supporting algae that feed aquatic insects. Logs also slow water, spread it across floodplains, and allow it to soak into the groundwater. That water is then slowly released back into streams, helping keep them flowing and cooler during hot, dry periods.

The consequences of removing this "critical part of the system" (in addition to overgrazing, railroad construction, and splash dam logging) were made all too clear over the years as the rivers dried up and wildlife populations declined.

"We're trying to learn from our mistakes and find a better way to manage," said Phil Rigdon, director of the Yakama Nation Department of Natural Resources.

That's why Nicolai is now helping lead a project for the Yakama Nation aimed at rebuilding river complexity by returning logs to their rightful place. Many of these streams are now unreachable by road, which is why helicopters are used. Logs are flown from staging areas and carefully placed at precise drop locations marked with pink and blue flagging tape.

river restoration, washington, river fish, restoration, Yakama Nation, indigenous land, indigenoues tribes, salmon, trout, pacific northwest Many of these streams are now unreachable by road, which is why helicopters are used.Photo credit: Canva

The wood comes from forest-thinning projects led by The Nature Conservancy and includes species such as Douglas fir, grand fir, and cedar. Although some of the timber could have been sold, it is instead being used as river infrastructure.

For tribal leaders, the work carries even deeper meaning. During the helicopter flights, they gathered along the Little Naches River for a ceremony and prayer.

river restoration, washington, river fish, restoration, Yakama Nation, indigenous land, indigenoues tribes, salmon, trout, pacific northwest Tribal leaders gathered by the Little Naches River for a ceremony and prayer.Photo credit: Canva

"It was very simple: to bring what was rightfully part of this land back to us," said former tribal chairman Jerry Meninick.

The aftermath of the original restoration project illustrates how human concepts, such as the belief in the superiority of "cleanliness," can be limited and sometimes cause more harm than good. The miracle of nature, however, is that when left to her own devices, she can heal herself.

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Woman on flight tells the 'early standers' to clear the way after seeing her seatmate panic

An incredible, bold, and refreshing act of kindness.

flight etiquette, viral video, United Airlines, good news, compassion, hospice nurse, paying it forward, grief
Screenshots courtesy of Hailey Sand

There are still good people in the world.

No matter where you are, even when your life feels like it's falling apart, other people's lives are still going on as normal. Unfortunately, the world doesn't stop because tragedy strikes someone's family, but recently, on a United Airlines flight, one woman had a pretty close equivalent. Hailey Ann Sand recently took an unexpected trip after finding out her grandfather was being placed on comfort care as he was nearing the end of his life.

Sand knew she wanted to be there for his final moments, so she booked a last-minute flight and headed out. What was supposed to be a smooth trip wound up being stress-inducing due to the flight landing behind schedule. The airline was aware that some passengers had connecting flights taking off in a few minutes, so they made the announcement asking for passengers to extend courtesy to those with tight connections.

One kind act changed everything.

Sand was one of those with an extremely tight connection when the flight landed in Denver, but as airline passengers often do, many stood up, not allowing others to get off the plane first. It was then that the grieving granddaughter was reminded that there are still good people in the world.

A man standing up inside a planePhoto credit: Canva

The woman shared in a video that she was in seat 31A when another woman, whom she didn't know in seat 31B, noticed the urgency on Sand's face. This prompted the woman to inquire if something was wrong. After Sand explained that she was in a hurry to catch her next flight so she could be there with her grandfather in his last moments, the stranger sprang into action.

@haileyannsand @United Airlines ♬ original sound - Hailey Ann

Sand's connecting flight was scheduled to depart in 25 minutes but the aisle was completely blocked. That is, until her seatmate got everyone to clear it.

"You didn't owe me anything but you stepped out in the aisle and you announced very loudly to everybody to please step aside so that I can get off the plane in a timely manner," Sand said, hoping her words reach the woman who helped her. "We landed 25 minutes before my next flight was supposed to depart, and it was a 22-minute walk across the Denver airport. We flew into gate 73ish, and I was flying out of 12. I had to walk all the way across. I just want you to know that I made that flight and I got to be there last night. And I got to tell my grandfather how much I loved him and he got to tell me back and he understood what I was saying."

The grieving granddaughter was able to be there along with the rest of her family until her grandfather passed. She continued the video with an emotional thank you to the stranger, saying that her act of kindness changed her life, hoping the video would reach the kind stranger. While the video didn't reach her, the video did reach United Airlines, causing several flight attendants and crew to reach out to Sand. Through some detective work, they connected her with a relative who connected her with the stranger, Katie.

Turns out Katie wasn't just an average passenger, she's a hospice nurse who deeply understands a family's need to be together during someone's final hours.

A hospice nurse with her female patient. Photo credit: Canva

Sand told Upworthy it took less than 24 hours to track Katie down and get in touch with her. While the flight they shared was from San Antonio to Denver, Katie just happened to be traveling from work and isn't from either city, and Sand lives in San Antonio but is from Washington. The chance seating assignment seemed meant to be.

Once Sand reached her family, she left her chance encounter with a hospice nurse to feel the warmth and comfort of the hospice nurses at Samaritan Hospital in Moses Lake, Washington. "They did an excellent job for my grandfather in his final moment,s but also my whole family in helping us through a difficult time."

Sand shared that her grandfather was "a husband of 62 years, a father, a grandfather, a great-grandfather, a brother, a friend, a mentor. He served in the Army and worked his whole life as a farmer. He was the most hardworking man. He loved to travel and has been all over the world. He was very involved in his community, and the world would be better with more people like him in it."

While the woman hoped the video would reach the passenger who helped her on the plane, she likely didn't expect it to reach over 9 million other people. But since it did, she hopes people leave her video with a message of kindness.

@haileyannsand @United Airlines ♬ original sound - Hailey Ann

"I hope this story continues to resonate with people and inspire them to love each other more, and think twice when the flight crew asks you to stay seated so that people who have a tight connection can get off the plane. You never know why someone is traveling and it’s not always for a happy reason."

This article originally appeared last year.

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This photo of a school lunch in South Korea sparked a debate about how American kids eat

It's certainly making adults' mouths water, though.

school lunch, South Korea, American food, nutrition, viral photo, Reddit, food culture, kids health, parenting, food debate
Canva Photos

A young boy reaches for food at a buffet

School lunch in the United States has a complicated history. While many of us who grew up in the '80s or '90s are nostalgic for some of the menu items we remember fondly (rectangle pizza, anyone?), some of the serving choices were bizarre. We really grew up with someone handing us a tray of pizza, French fries, chocolate milk, and soggy green beans every morning at 10:30am.

The offerings have improved somewhat over the years, but everything's still pretty...beige. The main choices are typically pizza, chicken nuggets, or some form of questionable ground beef like burgers or meatloaf. Some people are stunned when they find out that school lunches from around the world can look very different.

Last year, a photo of lunch served at a school in South Korea went viral and had everyone's mouths watering.

from pics

A user on Reddit posted the photos to r/pics where they immediately racked up over 17,000 upvotes.

The colors on the tray stick out immediately, most notably the noodles covered in creamy red sauce. But it's really the stuffed lobster tail that's the star of this particular tray; potentially lobster thermidor.

You expect to see some cultural differences in the food offerings in different countries. Korean food is inherently different than American food in a number of ways, but love for lobster is real in both countries. Yet, can you imagine American schools serving lobster tail to kids under any circumstances?

school lunch, South Korea, American food, nutrition, viral photo, Reddit, food culture, kids health, parenting, food debate Can't quite imagine this on the average American school lunch tray.Canva Photos

The response from mostly-American users was fascinating. Some were in awe while others rightly pointed out why a lunch like this would never fly in the USA.

One of the main sentiments was that school lunches in other countries often put ours to utter shame:

"I used to teach in Korea and the lunches were always amazing, the beef and quails egg stew was a constant highlight."

"I studied in Korea for 6 months on uni exchange. The food at the uni cafeteria looked just like this, and was 10/10. My private room at the uni lodge was $500USD for the WHOLE semester, and included unlimited food."

"I live in Spain and my kid's school invited the parents to taste lunch one day. It was fantastic. Also, at the end of each month they share a calendar of the meals that will be served during the next one, day by day. They're all balanced, and prepared with proximity food. They prepare specific meals for every kid with allergies/intolerances/any kind of dietary restriction, e.g. restrictions related to religion. They also share a list of dinner suggestions - again, for the whole month - so you have ideas for dinners that are healthy, easy, cheap, and tasty for kids. It's a public school."

"I am from a third world country where many public schools lack a ton of funding and even we have better more healthy lunches than the slop that’s given to US students. I know because I went to school in the US and also in my home country."

"America hates its f*cking kids. It will always mistreat them and deny them opportunities."

"Lobster as a school lunch??? I need to go back to elementary school... I'll quit work for education and a lunch like that!"

school lunch, South Korea, American food, nutrition, viral photo, Reddit, food culture A typical American school lunch.Canva Photos

Others, while impressed with the selection, had their doubts about if American schools could ever adopt something like this:

"This lunch is orders of magnitude better then US school lunches. And most American kids would utterly hate it."

"American kids have no palette! It’s all chicken nuggets and mac & cheese! ... I know some kids that would starve rather than try anything on that tray."

Some pointed out that those metal chopsticks would likely be used as a weapon almost immediately, and discontinued ASAP.

Americans, as a whole, have a dreadful diet devoid of enough nutrition and it causes catastrophic health problems in the long-term. For clues as to why, you can look at what we feed our kids—and why.

No, most American kids probably wouldn't like lobster tail, but there is a lot that goes into how our palette develops that might help explain it.

school lunch, South Korea, American food, nutrition, viral photo, Reddit, food culture Kids eating lunch.Canva Photos

For starters, fresh produce and lean proteins are extremely expensive in America, and prices are still rising. It's far more cost-effective to pump people full of cheap, empty calories and sugar. School lunch used to be cooked fresh every day in the schools before major government budget cuts forced districts to more heavily on lean on frozen or reheated options. Kids get used to chicken nuggets all day every day from a young age!

The irony is that school lunches in America, while not overly exciting, at least meet some basic nutritional guidelines. But they're not free for everyone, and even kids who qualify for free or reduced lunch may not end up participating due to stigma, red-tape, or food preferences. When parents on a shoestring budget have to buy their own lunch supplies, things can get a lot worse than meatloaf and green beans. We all knew a few kids in school who had Pop Tarts for lunch every day. To be fair, we were all jealous at the time.

- YouTube youtu.be

And finally, Americans sure love to get fired up about our "right" to eat like crap. When Michelle Obama tried to clean up the school lunch program, she ran into massive pushback. RFK Jr. wants to do his own version of it, and we'll see how that goes.

The viral photo from South Korea shows what might be possible with a few key cultural and political shifts. Treating feeding our kids more like "preventive medicine" versus a cost to manage would definitely be a start.

This article originally appeared last year. It has been updated.

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