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3 important lessons to help you find your calling.

Most people don't know what to do with their lives. And that's OK.

"We see in order to move; we move in order to see." — William Gibson

These days, there’s a lot of talk about discovering your dream. Now, more than ever, finding calling seems a god-given right for anyone with a brain and an Internet connection. We all want to do work that matters. But the truth is, the journey to get there can be confusing.

More and more people are unwilling to exchange their ideals for a paycheck. But how does this work practically? The place most of us begin is wrong. We search for epiphanies when, in fact, we should be learning to live with ambiguity. The clarity we seek is a myth.


I’m sure there are people who know exactly what they were born to do, who have had a vision of their life since they were six years old. I’ve just never met them. Most who have a dream struggle to articulate it. They don’t know what it is or what it should look like. Often, all they know is this thing that they’re doing is wrong.

So where do you go from there, if all you’ve got is an itch, a vague premonition of an un-lived life?

That was the question I sought to answer in my book, "The Art of Work." I interviewed hundreds of people, trying to figure out what common themes you can see in the lives of people who have discovered what they were meant to do. Here are three lessons I learned.

Lesson 1: Don’t wait for clarity.

"I have never had clarity; what I have always had is trust." — Mother Teresa. Photo by Keystone Features/Getty Images.

The other day, I was on a call with a young woman who was passionate about getting involved in social work — she just didn’t know where to start.

As the discussion continued, she confessed she didn’t know what her calling was. Was this her dream or just another idea? Due to her own inexperience, she was hesitant to name anything too specific. The hardest part of finding your calling, it seems, is naming it.

The problem, though, is we don’t often know what we should be doing until we start doing it. Experience leads to competence, and competence creates confidence. Until you’ve done a few things, it’s easy to hold back from committing to any certain path. It might, after all, end in failure.

But why is failure something to be avoided instead of embraced?

A calling is the accumulation of a person’s life’s experiences, skills, and passions — all put to work. It is, I believe, what you were put on Earth to do, your assignment, if you will. So you should be a little cautious in naming it, of course. But who said you ever had to get this thing right the first time?

Once you name a dream and chase after it, there are major consequences to that. But I find so many of us are wont to name it without taking any action. I’d prefer the reverse: act, then define what you’re doing. We all want clarity before we’re willing to take action, but more often than not, clarity comes with action.

Take your time in coming to the realization of what you were made to do. Hesitation is only natural. But action is not optional.

Takeaway: Clarity comes with action.

Lesson 2: Just because it’s hard doesn’t mean you should quit.

"We are what we repeatedly do. Excellence, then, is not an act but a habit." — Aristotle. Photo by Hulton Archive/Getty Images.

I’m wary of people who can name their dream immediately without having had any real experience with it. The flame that is fast to light is also the quickest to burn out.

Although you occasionally encounter rare cases of people knowing what they were meant to do since childhood, most struggle with the clarity concept. But what if we at least temporarily disregarded it?

Often, I hear people tell me they would gladly follow their passions in life if they just knew what they were. Or they have too many interests in life and don’t know which one to focus on.

So where do you start?

Instead of following your passion, as Cal Newport says, maybe you should let your passion follow you. We all tend to enjoy activities we’re good at and shy away from the things we’re not. So if you don’t have something like that, don’t wait for passion. Just get so good that the enjoyment soon follows. And if it doesn’t, you can always pick something else.

Naming and claiming a dream is a popular trend these days. What’s far less popular is the disciplined practice of a craft — spending thousands of thankless hours getting great at something before sharing it with the world.

If you tell me "I want to be an author" but have never written a word, I’m skeptical.

If you say "I was born to be a carpenter" but have never lifted a hammer, I’m doubtful.

You may like the idea of being a writer or the image of being on a construction project, but you haven’t done any actual work. You don’t understand the cost of the dream, of putting yourself out there and risking failure. Therefore, it has no real value to you. You have to practice.

But not all practice is equal. In fact, most people have no idea how to do something with excellence, which leaves little wonder why we drift from one meaningless job to the next. Maybe what we need is not less work and more four-hour work weeks, but the kind of practice that demands our total presence and most serious attitude.

This is what Daniel Coyle, author of "The Talent Code," calls "deep practice." It is the kind of the activity that requires all your strength and attention but also ends up being the most fulfilling thing you could possibly do. No, it isn’t always easy, but since when did your calling have to come easy?

And if you choose to wait, to bide your time before beginning to figure out what you were meant to do with your life, well that’s a form of practice, too.

Takeaway: You become what you practice.

Lesson 3: Commit, but be prepared to pivot.

"Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal — a commitment to excellence — that will enable you to attain the success you seek." — Mario Andretti. Photo by Hulton Archive/Getty Images.

The hardest part of finding your calling is naming it, as it should be. This is your life’s work we’re talking about here. It won’t be easy, and it may take time to figure out. But this constant questioning of yourself and wondering what you’re meant to do can paralyze you. You can get stuck doing nothing.

The truth, though, is you’re not really doing nothing. You’re working at Starbucks or in corporate America. You’re living in your parents’ basement or a loft in the city. You’re contemplating quitting or going back to school. You say you’re waiting for the right opportunity, but let’s be honest:

What you’re doing is stalling.

When you stay stuck in that job you hate without making any movement toward change, when you keep thinking about doing something but never follow through on it, you are wasting an important part of your life. And that’s a shame because what you need to do is not that hard.

You just need to keep moving.

So I propose an alternative, a compromise between doing nothing and picking the wrong dream: Make a seasonal commitment. Choose something that strikes your fancy based on the possibility that it could be your dream. In other words: Experiment. Not in a flaky, noncommittal way. Pick something, and commit to it for a season.

Call it a seasonal dream if you want. Iterate on it until you reach a point where you know this is what you should do or not. Then go deeper or move on. This will give you experience, broaden your skill set, and teach you the value of commitment.

Most likely, this is how you will find your dream. Not by waiting around for a sign from the heavens, but by doing something and doing it with a degree of conviction and commitment that requires you to grow.

Takeaway: When in doubt, commit.

The next step.

There’s one thing you can be sure of: You won’t find your dream by standing still. Finding your life’s work won’t be easy. You will have to work at it. It may, at times, even hurt a little. But it will be the good kind of hurt.

Discovering what you were meant to do will require action and reflection, and this is how awareness of our calling is grown. Which is what will ultimately lead to the realization that this thing you’re doing, this all-important something, just might be what you were born for.

Visit Sweden
True

It’s no secret that modern life is stressful. Burnout is an epidemic. The World Health Organization boldly stated its dedicated efforts to help people improve their health and well-being through nature.

And thanks to a new initiative, Sweden is stepping up to offer a new holistic remedy: a physician-prescribed visit to Sweden, aka “The Swedish Prescription”.

“We have made great strides in making nature/social/culture prescription a more integral part of public health in the United States– but there is still so much more to be done,” said Dr. Stacy Stryer, Associate Medical Director for Park RxAmerica.“I welcome Sweden’s initiative and hope it will help break down institutional and organizational barriers, ultimately benefiting all patients.”

AdvertisementPatients can escape to Sweden’s pristine environment for true respite. Backed by scientific data and research from Yvonne Forsell, Senior Professor at Karolinska Institutet, healthcare professionals can prescribe Sweden as a destination where patients engage in non-medical treatments and outdoor activities to ease their ailments and offer a fresh reset.

- YouTubewww.youtube.com

Restore body and mind with the Swedish ritual of alternating ice baths and saunas. Swim, hike or forage through silent forests, lakes, parks and nature reserves – or simply sit in the stillness. Witness the Northern Lights dancing across winter skies, or soak up the calm of the summer midnight sun. In Stockholm, Europe’s clean-air capital, take a deep breath and feel the difference.

Or skip the great outdoors and spend time embracing Sweden’s unique cultural practices. “Our cozy fika tradition [Sweden’s daily pause for coffee and conversation], our “lagom”-balanced lifestyle [the idea of “not too much, not too little”] and our easily accessible nature are a soothing balm for body and mind,” says Susanne Andersson, CEO at Visit Sweden.

Sit back in front of a masterpiece in one of Sweden’s many art museums, or head out to a live music event after browsing concert options on Swedish-founded Spotify. You might catch chart-topping hits from producer Max Martin or discover the country’s thriving metal scene. Call it an early – or late – night, and enjoy restorative sleep in Sweden’s cool night air.

Sweden is the therapeutic destination your health has been craving. Learn more about “The Swedish Prescription” and its benefits for your mental and physical health here.

Health

12 photos of women before and after an orgasm shines a new light on women's sexual wellness

"We hope that everyone viewing this project will feel more confident about their bodies and sexuality."

Imagine if this kind of joy had a bigger place in the world.

You might recall Marcos Alberti's mega-viral "3 Glasses" project from 2016, in which he photographed people after they had consumed one, two, and then three glasses of wine. The series was impactful in part because it showed the physical transformation that comes from being relaxed after some wine. That, and it touched on a common curiosity. Haven’t we all wondered if we look as different as we feel after getting a little tipsy? (Spoiler alert: the answer is yes.)

Using a very similar format to “3 Glasses,” as well as the elements of lightheartedness, novelty, and rawness that made it so special, Alberti utilizes his photography to delve into a topic much less discussed: women’s sexual wellness.

The concept is simple: photograph women before, during, and after an orgasm. You can see why he calls this the “O” project.

Despite the subject matter, Alberti assures viewers that the intention wasn’t to be explicit, or even erotic, for that matter. The 20+ women who participated, of varying ethnicities and varying levels of sexually liberated versus conservative countries of origin, were completely covered below the waist while using personal massagers.

“The underlying message: all women deserve to be in control of their sexuality, no matter their background. Women should be free to be empowered by–and have a little fun with–their sexuality,” Alberti wrote on his website.

Similarly, Fan Yang, Global Brand Manager of Smile Makers (a sexual wellbeing brand that partnered with Alberti for this project) noted that the goal was to break through stigma and show female pleasure in a positive, healthy light. The hope is that not only society normalizes female pleasure, but that women themselves connect to their sexuality without “shame and secrecy.”

Given that all the women who participated were “in awe” seeing themselves “glowing and radiant” in their final photo, as Yang put it, it feels safe to say mission: accomplished.

Take a look:

marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com

marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com

marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com

marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com

In a video posted to YouTube, we get a behind-the-scenes look at Alberti’s process. Welcoming the models in, setting up his camera behind a curtain for privacy, talking them through the process, making them feel safe and comfortable, etc.

We also get to see the “awe” that Yang spoke of. It’s palpable.

“Initially, I was still apprehensive… [with] a lot of worry. And this one [referring to the final image] is like “Ha! Life is beautiful!” one woman shared, grinning ear-to-ear.

- YouTube www.youtube.com

We can talk ad nauseam about how women’s pleasure shouldn’t be a taboo subject, about how it’s a natural, vital part of her overall wellbeing, how it can lead to better mood, heart health, immune function, sleep, intimacy, self-esteem…yadda, yadda yadda…but there’s nothing like actually witnessing its semi-miraculous powers firsthand. It’s one of the things that make photography so powerful. We feel something raw and honest on a visceral level, so that we can THEN talk about it with empathy and understanding. It’s clear that Alberti knows this on a deep level and is using that knowledge for something truly good.

Be sure to follow Alberti (@marcos_alberti ) on Instagram to keep up-to-date with all his work.





Photo Credit: https://www.canva.com/photos

Lavender sways in a field.

Most of us have gotten a whiff of something and instantly felt at ease. Or, we've experienced a surge of serotonin after walking past a bakery, flower garden, or (gasp) gas station. Our sense of smell is deeply ingrained in the memory centers of our brain and just one sniff can alter our mood.

The olfactory system is really quite something. There is literally a super short nerve (first cranial 1) that, according to the Cleveland Clinic, "starts in the brain and ends in the upper, inside part of your nose." It gives the ability to process odor, while working with a whole system of olfactory receptors which receive the tiny molecules emitted by substances. (There's a whole system of membranes, bulbs, and neurons which work together to absorb a smell and make sense of it in your brain.)

What's extra interesting is that if this nerve is damaged, the long-time effect has been linked to Alzheimer's and other memory-loss diseases. Rather, an early sign of such a disease is anosmia (lack of smell), so whether it's causal or a symptom, it's theorized that smell and memory are intricately neurologically linked.

Beyond just memory (which factors into our moods, of course), there are many experts who claim specific scents affect different parts of the brain, and the science behind it is quite fascinating.

The power of scent. www.youtube.com, Real Men, Real STyle

But why and how different scents have such different effects on aspects of our lives are some remaining questions. Think of it like this. When you're taking medicine, whether it's for a physical ailment or mental health, different neurotransmitters are targeted. Smell is no different, which is why aromatherapy is so popular. From "The Science of Scents": "From the olfactory epithelium, nerve impulses are transmitted to the limbic system, a region in the brain associated with emotions, memories, and behavior. This direct connection explains why scents can evoke powerful emotional responses and trigger memories. Different aromas stimulate specific areas within the limbic system, influencing mood, stress levels, and even cognitive function."

Professor Kathy Willis writes in a piece for the BBC's Countryfile section about the importance of plants and their "science-backed" effect on overall wellbeing.

LAVENDER

lavender, flowers, aromatherapy, wellbeing, scents Lavender flowers in the evening. Photo by Daiga Ellaby on Unsplash

Lavender can literally help you sleep better. Willis shares, "Experiments in sleep chambers have shown that during the nights when participants had aromas of lavender puffed into their rooms while sleeping, their brain wave activity indicated that they slept for longer intervals of time and also had more slow-wave deep sleep."

Dr. Elizabeth Ko, medical director at the UCLA Health Integrative Medicine Collaborative, adds that lavender oils for older people can greatly improve racing minds. "If you’re experiencing anxiety, try lavender. Inhaling lavender or diffusing it in your space may temporarily relieve feelings of stress and anxiety."

ROSEMARY

This scent actually has the opposite effect. Willis claims that many studies have shown that the "scent compounds of rosemary influence the neurotransmitters in our brain that are responsible for wakefulness and alertness."

Kate Rockwood backs up this claim, writing on Oprah.com, "Researchers at Northumbria University in England found that participants who sniffed essential oil of this (rosemary) herb performed significantly better on prospective memory tests, meaning they were less likely to forget future tasks."

PINE

Feeling anxious? The smell of pine can significantly reduce that. In experiments where respondents were exposed to the smell of pine, Willis shares that "even after as little as 90 seconds, participants showed clear evidence of physiological relaxation and reduced anxiety."

ROSE

roses, flowers, aromatherapy, wellbeing, scents A red rose with drops of dew. Photo by Edward Howell on Unsplash

This one is super cool. One experiment, described by Willis, had subjects drive a simulated car. During their drive, different scents were pumped into the "car" to assess whether they could reduce anxiety or create alertness. The smell of rose, peppermint, and civet were used, but "it was the smell of roses that indicated the best performance: slower speeds, less crashes, and the participants feeling more relaxed and cautious when behind the wheel."

CITRUS

This smell energizes and uplifts. An article on the Maison 21G, a perfumery website, "How Fragrances Affect Your Mood: Understanding the Power of Scents" further explains how deeply rooted smell is to our mental health and adds some more powerful scent connections to the list. Of citrus, they explain, "fragrances (with citrus) can help improve mood, increase alertness, and reduce feelings of fatigue."

Ko adds, "Citrus oils like bergamot or lemon tend to be uplifting and promote happiness."

EUCALYPTUS

We often think of these plants as having healing qualities (and may notice it in the ingredients of products meant to provide calm to the skin or hair.) There's a reason for that. The perfumery site claims, "Eucalyptus has a fresh, cooling scent that is known for its ability to clear the mind and promote focus. (It) can also help alleviate congestion and promote clear breathing, making it a popular choice for those suffering from colds or allergies. This invigorating scent is perfect for maintaining mental clarity and focus, especially during times of stress."

CINNAMON

cinnamon, aromatherapy, wellbeing, scents, spices cinnamon sticks and powder sit on a table. Photo by Rens D on Unsplash

Want to feel sexy? Who would have thought the spices you sprinkle atop eggnog could do the trick? "Cinnamon boasts a warm, spicy scent that can evoke feelings of comfort and warmth. This fragrance has been linked to increased alertness, focus, and even a mild aphrodisiac effect."

Rockwood adds, "Scientists at Wheeling Jesuit University discovered that when people smelled cinnamon, their attention improved and they had a better working memory. That could come in handy when you're trying to remember which party guest wanted your banana bread recipe."

PAIN RELIEF

Dr. Ko also specifically shares, "When researchers reviewed the results of over 170 trials, the findings suggested that inhaled essential oils may have some benefits for pain. The Arthritis Foundation suggests that certain oils work better than others for pain relief."

BERGAMOT blended with LAVENDER

(It's common for aromatherapists to blend scents to create a desired response. Again, doctors blend medications all the time until they find the right balance.)

GINGER

This scent, Ko suggests, is excellent when paired with a massage.

GREEN APPLE

If you have a headache, try the scent of green apple. Ko mentioned this as having specific properties that target cranial pain.

While aromatherapy obviously can't be the end all for serious physical or mental ailments, research continues to show that it can be extremely beneficial. So if all of this feels overwhelming, grab some lavender and take a whiff. You might just feel a tad calmer.

Can you solve this "Wheel of Fortune" puzzle?

Watching a game show from the comfort of home is easy. Being on one is a totally different ball game. The lights, the cameras, the pressure. It's enough to make anyone's brain freeze up. And is there any game show that allows contestants to royally embarrass themselves on national TV quite like Wheel of Fortune? There’s always someone going viral for taking a big swing and missing on a phrase that seemed pretty apparent to the casual viewer. And when you take a big loss on a WOF word puzzle, there are a lot of folks shaking their heads at home. More than 8 million people watch the game show every night. Yikes.

One rather notorious of the wheel was Gishma Tabari from Encino, California, whose fantasy-inspired whiff of a common phrase back in 2023 earned her a lot of groans and some support from those who thought her imagination was inspiring. The 3-word puzzle read: “TH _ _ RITI _ S _ GR _ E,” and Tabari offered the answer, “The British Ogre.” The guess surprised host Pat Sajak, who responded, "Uh, no.” Tabari must have missed that there was a space between the R and the E in the puzzle, so ogre would have had to be spelled with 2 Rs.

She also probably wasn’t aware that England isn’t a place known for its ogres. The correct answer was: “The Critics Agree.”

The answer inspired a lot of activity on X, where people couldn’t believe someone could come up with such a fanciful answer to a puzzle with such a straightforward solution.







One person even created a lovely image of what could be the British Ogre.

Although…not everyone had a problem with the guess.

"OK, the puzzle was clearly THE CRITICS AGREE but to be honest I prefer THE BRITISH OGRE because the puzzles could use some more wacky originality sometimes.#WheelOfFortune"— Pasha Paterson (@zer0bandwidth) December 13, 2023

On the bright side, the incorrect guess is an opportunity for the world to learn that ogres aren’t a significant part of English folklore. Sure, there are characters in English myths and legends that have ogre-like qualities, such as Grendel from "Beowulf," the monstrous creature that terrorizes the mead hall of King Hrothgar. There’s also the Boggart, a mischievous spirit much like a hobgoblin and trolls, which appear in some English tales although they originate in Scandinavia.

If you’re looking for ogres in Europe, France is the best place to go.

- YouTube www.youtube.com

The word ogre is of French descent and comes from the name of the Etruscan god of the underworld, Orcus. Orcus is a large, ugly, bearded giant who enjoys consuming human flesh. Ogres are primarily known for eating children, which they believe will give them eternal life.

As for Wheel of Fortune, the show will undergo significant changes over the next few years. The show’s host, Pat Sajak, 76, stepped down from the show at the end of the 2024 season after hosting it for 41 years. In September 2024, radio host and “American Idol” emcee Ryan Seacrest took over the hosting spot.

Although, it was just announced that Sajak would be making a special guest appearance on Celebrity Wheel of Fortune, performing what he called "Final Spin."

And in case you're wondering how Tabari is doing: on her Instagram she wears her "Wheel of Fortune Flub Girl" title with pride, declaring she is "British Ogre for life."

This article originally appeared two years ago. It has been updated.

Image courtesy of Reddit/Slow-moving-sloth

Foods like casseroles were popular during the 1970s.

All things old are new again—and the same goes for classic recipes.

For those who grew up during the 1970s (that's Baby Boomers and Generation Jones), staple dishes that were served at the dinner table are being rediscovered on Reddit by newer generations looking for filling, comforting, and affordable meals.

According to JSTOR, actress Liza Minelli first coined "comfort food" back in 1970. Minelli told food columnist Johna Blinn, "Comfort food is anything you just yum, yum, yum."

Meals from the 1970s are nostalgic and also budget friendly. Try making one of these comforting recipes from Redditors that will fill you up and not break the bank.

- YouTube www.youtube.com

Tuna casserole

"I LITERALLY made a tuna casserole last night & had the leftovers for lunch today." - Disastrous-Soup-5413, RogerClyneIsAGod2

Turkey (or chicken) tetrazzini

"Tetrazzini is a creamy pasta dish with turkey (or chicken) chicken, mushrooms, and cheese." - Disastrous-Soup-5413

Liver and onions

"Liver and onions, mashed potatoes and a green salad made with iceberg lettuce, tomatoes cut in wedges, cucumber slices .. peeled and miracle whip salad dressing." - Kaktusblute

Quiche Lorraine

"A family favorite quiche recipe from the 1970’s. The secret? Half a cup of mayonnaise and an unreasonable quantity of cheese. My mom uses sweet onion instead of green onion, but otherwise made as written:

1/2 c. real mayonnaise
1/2 c. milk
2 eggs
1 Tbsp. corn starch
1 1/2 c. cubed cooked ham
1 1/2 c. (about 1/2 pound) chopped Swiss cheese
1/3 c. sliced green onion
Dash pepper
1 unbaked 9" pastry shell

Mix together real mayonnaise, milk, eggs and corn starch until smooth. Stir in ham, cheese, onion and pepper. Turn into pastry shell. Bake in 350 degree Fahrenheit oven 35-40 minutes until golden brown on top and knife inserted comes out clean." - banoctopus

- YouTube www.youtube.com

Cheese fondue

"For fondue, you can go in a few different directions. Cubed crusty bread is one of the classic ways to dip into cheese fondue, but you could use fruits, vegetables, chunks of cooked or cured sausages, so long as they will keep their structural integrity." - Bluecat72

Meatloaf and baked potatoes

"A basic meatloaf is ground beef, minced onions, bread crumbs, an egg and a squirt of ketchup for moisture, salt, pepper, garlic powder.. whatever you like. Get your hands in there and squish it all together until thoroughly mixed. Form into a vague loaf shape on a pan and bake at 350 for an hour. Poke a couple potatoes with a fork and cook them in the microwave for 5-7 minutes. Enjoy a meatloaf sandwich with mustard for lunch the next day 😋." - yblame

Pork chops with rice and cream of mushroom soup

"Brown the chops, take them out of the pan, pour in rice, soup and water, stir to combine. Put the pork chops on top. Cover and simmer for 20 minutes or until rice is cooked. Tossed green salad: iceberg lettuce, chopped scallions, tomatoes, cucumbers, Wishbone Italian Dressing." - hicjacket

Salmon croquettes

"Salmon croquettes were a staple of my childhood. Canned salmon, saltine crackers, and an egg. We called them croquettes but naw, they were shaped into salmon patties." - DazzlingBullfrog9, throwawaytodaycat

Mexican casserole

"Brown ground beef, stir in a can of tomato sauce and 1 sliced green onion. Mix together a cup of sour cream, a cup of cottage cheese and a can of chopped green chilies. In a 9x13 pan, layer crushed tortilla chips, meat, cream mixture and grated Colby-jack or Colby cheese. Repeat layers. Bake until hot and bubbly." - Open-Gazelle1767

Hamburger Stroganoff

"One pound ground beef, 1 package Lipton onion soup mix, 1 can cream of mushroom or chicken soup, sour cream. Brown the ground beef, stir in the can of soup and soup mix. Stir in the sour cream until it looks right...I think it's a half pint, but maybe a whole pint. Serve over rice for the 2 kids who eat rice and egg noodles for the one kid who doesn't." - Open-Gazelle1767

Shake 'N Bake Chicken

"Shake’n Bake chicken or pork chops. 'And I helped!' Preheat oven to 400F. Moisten chicken with water. Place breasts in Shake-n-Bake shaker bag. Shake the bag vigorously to coat the chicken. Bake for 20 minutes if boneless, 45 minutes if it does have bones." - Karin58

@allrecipes

Where are all the Shake n Bake girlies? 🍗 Today @nicolesperfectbite is showing you how to make this classic bread coating at home—and dare we say better than the original? 👀 #instafood #food #foodie #shakenbake #bake #chicken #breadcrumbs #paprika #garlic #onion #powder #meat #breading #bread #easy #easyrecipe #recipe #quickandeasy #weeknightdinner

Grilled cheese and tomato soup

"Still my favorite thing to eat, but now I make my own tomato bisque, my own bread, and use Gouda or cheddar. Back then Mom made this for Friday lunch: Campbell's tomato soup (made with milk) and the grilled cheese was two slices of five-loaves-for-a-dollar white bread with Velveeta, grilled with Miami Maid margarine in the Revere Ware skillet." - Mindless_Pop_632, mulberryred

Pork sausage and rice

"I grew up in the 70s and my mother made this sausage and rice dish at least once a month. The recipe is from Peg Bracken's I Hate To Cook Book. Crumble 1 to 1 1/2 pounds of pork sausage (hamburger will do, but pork is better) into a skillet and brown it. Pour off the fat. Add:

1 green pepper, chopped
2 green onions, chopped
2 or 3 celery stalks, chopped
2 c. chicken consommé or bouillon
1 c. raw rice
1 tbsp. Worcestershire sauce
1/2 tsp. salt

Put on the lid and let it simmer at lowest possible heat for 1 hour." - officerbirb

Sloppy Joes

"Classic Sloppy Joes. My family had these regularly in the ‘70s." - ThatPtarmiganAgain

Education & Information

15 unusual spooky words to learn for Halloween and beyond

From the supernatural to the downright scary, add these 15 words to your vocabulary.

Spooky vocabulary to use during Halloween season.

Following long and hot summers, there is nothing more refreshing than welcoming in "spooky season" on September 1. With the cooler fall temperatures, revelers prepare for the highly anticipated day that crowns the season: Halloween.

And leading up to October 31, those who love the scary, creepy and supernatural get to settle into all things macabre. Macabre is one of many uncommon words that tend to come out during this time of year.

So if you're looking to expand your Halloween vocabulary, there are many obscure words for you to learn. Here are 15 Halloween words and definitions that will take your lexicon to the next level:

@jesszafarris

Replying to @jesszafarris woohooo! #halloween #wordoftheday #wordorigins #spooky #werewolf #witch #witchcraft #witchtok #booktok #literature #etymology #etymologytok #warlock #magic #wolf #wifwolf

Phantasm

Phantasm means "a product of fantasy: such as a delusive appearance or illusion; a ghost, specter; or a figment of the imagination."

Apparition

Apparition mean "ghost; the soul of a dead person thought of especially as appearing to living people."

Kraken

Kraken means "a gigantic tentacled sea monster of Scandinavian myth."

According to Merriam Webster, the kraken is "a legendary sea monster of Scandinavian and Norwegian lore, perhaps imagined from sightings of giant squids and octopi. Sailors have discussed giant sea monsters for thousands of years, and Danish historian Erik Pontoppidan described the kraken (as well as sea serpents and mermaids) in detail in his Natural History of Norway (first published in Danish in 1752), claiming the beast was 'round, flat, and full of arms' and 'the largest and most surprising of all the animal creation.'"

Eldritch

Eldritch means "strange or unnatural especially in a way that inspires fear; weird, eerie."

Macabre

Macabre means "gruesome; extremely disturbing or repellent."

@englishwithterry

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Werewolf

Werewolf is "a person transformed into a wolf or capable of assuming a wolf's form."

According to Merriam Webster, werewolf traces "all the way back to the Old English werwulf, and before that to a prehistoric predecessor that also left its paw prints on German (Werwolf) and Dutch (weerwolf). Synonyms for werewolf in English include the obscure lycanthrope, which has roots in two Greek words (lykos, meaning 'wolf,' and anthrōpos, meaning 'human being'), and loup-garou, which comes from Old French."

Wraith

Wraith means "the exact likeness of a living person seen usually just before death as an apparition, ghost, specter; an insubstantial form or semblance, shadow; a barely visible gaseous or vaporous column."

Nefarious

Nefarious means "flagrantly wicked or impious; evil."

According to Merriam Webster, nefarious "comes from the Latin adjective nefarius and the Latin noun nefas, which means 'crime.' Nefas is a combination of ne- ('not') and fas, meaning 'right' or 'divine law'."

Lycanthropy

Lycanthropy means "a delusion that one has become a wolf; the assumption of the form and characteristics of a wolf held to be possible by witchcraft or magic."

Mausoleum

Mausoleum means "a large tomb, a usually stone building with places for entombment of the dead above ground; a large gloomy building or room."

Columbarium

Columbarium means "a structure of vaults lined with recesses for cinerary urns."

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Crepuscular

Crepuscular means "of, relating to, or resembling twilight, dim; occurring or active during twilight."

Esbat

Esbat means "a meeting of a coven of witches."

Malevolent

Malevolent means "having, showing, or arising from intense often vicious ill will, spite, or hatred; productive of harm or evil."

Chthonic

Chthonic means "of or relating to the underworld; infernal."