Culture

Family

Nature

Science

Subscribe

When He Found A Way To Manage His ADD, He Knew He Had To Teach Others To Let Go

When meditation is offered as a mental health tool, too often people scoff as if it couldn’t be possible. This new project is helping people harness the power of their minds and pairing it with a powerful visualization to make it click.

By

Franchesca Ramsey


Just a little side note: while Zach has found success managing his ADD with meditation, that doesn’t mean it’s the solution for everyone.

Add to Google News

Tags

More for You

generation jones, gen jones, generation x, gen x, generational differences
Generations

Generation Jones explains how their childhood memories differ from Gen X

sleep, waking up, woman sleeping
Health

How to stop waking up each night at 3 or 4 in the morning

chocolate, american, european, debate, taste
Science

There’s a fascinating reason European chocolate tastes better than the American version

etiquette; etiquette rules; elbows on the table; silly etiquette rules; fine dining rules
Skills

Why elbows on the dinner table is rude and other seemingly nonsensical etiquette rules

small talk, conversation, chit chat, talking to new people
Science

How people who hate small talk can learn to enjoy it with a few simple tweaks

Get stories worth sharing delivered to your inbox.

By subscribing, you accept beehiiv's Terms of Use & Privacy Policy. Our site's Privacy Policy applies.

Advertisement

Featured

All Featured Stories →
Christian Bale, Together California, foster care, nonprofit work
Pop Culture

Christian Bale worked for nearly 2 decades to open a ‘foster-care village.’ Last week, it finally happened.

Cecily Knobler
canada, united states, simon king
Culture

Canadian comedian offers Americans a gentle invitation to ‘be friends again’

Annie Reneau
True Stories, Travel, Women, Good News, Viral
Culture

A bride got dumped a week before her dream Italian wedding. She had an incredible party anyway.

Adam Albright-Hanna
teachers, educators, teaching, school, teachers quitting, teacher salary, kids, schools, seattle, strike, unions, protests, parents
Education

Seattle teachers wanted to strike despite 6-figure salaries. Parents had their backs.

Evan Porter