Culture

Family

Nature

Science

Subscribe

When He Found A Way To Manage His ADD, He Knew He Had To Teach Others To Let Go

When meditation is offered as a mental health tool, too often people scoff as if it couldn’t be possible. This new project is helping people harness the power of their minds and pairing it with a powerful visualization to make it click.

By

Franchesca Ramsey


Just a little side note: while Zach has found success managing his ADD with meditation, that doesn’t mean it’s the solution for everyone.

Add to Google News

Tags

More for You

happy couple, weekend, relaxing
Life Hacks

Life-changing hack for more enjoyable, restorative weekends: Sacrifice Thursday

communication, voice acting, life hacks
Communication

Voice actor explains how to ‘get what you want in life’ by using 3 vocal techniques

nature, natural wonder, ai hoax
Nature

Officials thought this floating island was an AI hoax. Then it moved 19 miles.

retirement home, nursing home, builders club, texas, Legacy Oaks
Culture

Funny Texas nursing home bros from ‘Builder’s Club,’ assembling furniture for people in need

wine, chat, conversation, woman and man, woman in black,
People Skills

Stop struggling with small talk by using the simple ARE method

Get stories worth sharing delivered to your inbox.

By subscribing, you accept beehiiv's Terms of Use & Privacy Policy. Our site's Privacy Policy applies.

Advertisement

Featured

All Featured Stories →
record, killing me softly, Lori Lieberman, woman, guitar
Pop Culture

She wrote ‘Killing Me Softly’ on a napkin in 1971. It took decades for her to get the credit.

Patrick Hamilton
chuck e cheese, chuck e cheese band, chuck e cheese animatronics, animatronics, animatronic band
Culture

Only 5 Chuck E. Cheese animatronic bands from 1977 remain in the U.S. Here’s where you can still see them.

Emily Shiffer
nurses, lunch, lunch break, nurses on steps, medical workers
People Skills

‘I pay for two hour lunches’: Dream boss reveals why he doesn’t care how long you take to eat

Tod Perry
embroidery, women
Culture

It took 343 embroiderers in 46 countries 13 years to make one absolutely stunning dress

Annie Reneau & Upworthy Staff