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When He Found A Way To Manage His ADD, He Knew He Had To Teach Others To Let Go

When meditation is offered as a mental health tool, too often people scoff as if it couldn't be possible. This new project is helping people harness the power of their minds and pairing it with a powerful visualization to make it click.


Just a little side note: while Zach has found success managing his ADD with meditation, that doesn't mean it's the solution for everyone.

via Lady A / Twitter and Whittlz / Flickr

In one of the most glaringly hypocritical moves in recent history, the band formerly known as Lady Antebellum is suing black blues singer Anita "Lady A" White, to use her stage name she's performed under for over three decades.

Lady Antebellum announced it had changed its name to Lady A on June 11 as part of its commitment to "examining our individual and collective impact and marking the necessary changes to practice antiracism."

Antebellum refers to an era in the American south before the civil war when black people were held as slaves.

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