Culture

Family

Nature

Science

Subscribe

When He Found A Way To Manage His ADD, He Knew He Had To Teach Others To Let Go

When meditation is offered as a mental health tool, too often people scoff as if it couldn’t be possible. This new project is helping people harness the power of their minds and pairing it with a powerful visualization to make it click.

By

Franchesca Ramsey


Just a little side note: while Zach has found success managing his ADD with meditation, that doesn’t mean it’s the solution for everyone.

Add to Google News

Tags

More for You

Billy Joel, The Stranger, Just the Way You Are
Pop Culture

Billy Joel thought ‘Just the Way You Are’ was ‘too mushy’ and wanted to nix it. Linda Ronstadt changed his mind.

food influencer, health tips, social media
Culture

Entire social media ‘health’ channels are now completely AI-generated. Here’s how to spot them.

photography, school portraits, school, education, schools, parents, moms, motherhood, parenting, fathers, fatherhood, dads, lifetouch photography, kids, teens
Parenting

Parents are going off on the ‘robbery’ of school photo packages (and still buying them anyway)

science, health, heartwarming
Science

A Memphis woman faced years of waiting for a kidney. Then a complete stranger saw a Facebook post.

italy, testaccio, dancing
Wholesome

An old man and woman dance to pop music in a Roman piazza, not a tip jar in sight

Get stories worth sharing delivered to your inbox.

By subscribing, you accept beehiiv's Terms of Use & Privacy Policy. Our site's Privacy Policy applies.

Advertisement

Featured

All Featured Stories →
refugees, children, WW II, India
Culture

A rich maharaja took in 1,000 Polish kids during WWII, recreating their home on Indian soil

Mark Wales & Upworthy Staff
up late, late night, night owl, popcorn, tv, remote control
Science

If you have any of these 3 ‘bad habits,’ it could mean you’re highly intelligent

Tod Perry & Upworthy Staff
ocracoke, north carolina, the brogue, hoi toider, accents, dialect, language, linguistics, anthropology
Culture

The remote island where residents speak a fascinating blend of Southern and Old English

Evan Porter & Upworthy Staff
daughter, mother, family, love, death, parents, parenting, children, kids, diaries, journals, letters
Family

A woman grew up without her mom. 21 years later, she found her secret notebook.

Evan Porter & Upworthy Staff