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What's it like living with mental illness? Ask Wil Wheaton.

Wil Wheaton is the latest in a line of people to tell his story of what it's like living with mental illness for Project UROK.

Actor, writer, and producer Wil Wheaton recently recorded a video discussing what it's like living with mental illness.

You might know him from his work on "Star Trek: The Next Generation" or "The Big Bang Theory," or perhaps you're one of his nearly 3 million Twitter followers — or maybe you don't know him at all.

No matter the case, you probably know someone like him.


Wheaton's video was for Project UROK, a nonprofit aimed at breaking down the stigma of mental illness.

His is just the latest in a series of videos by the organization (which is pronounced "project you are okay").

Writer and actress Mara Wilson ("Matilda") also opened up about her experiences with anxiety, obsessive-compulsive disorder, and depression; blogger and media personality Perez Hilton recorded one about his struggle with anxiety and depression; and I even recorded one about my own bouts of depression and social anxiety.

Wheaton's experience is his alone, but there's some overlap with others who struggle with mental illness.

In the video, Wheaton mentions the fact that for years, he wasn't even aware that depression and anxiety were weighing him down — he just assumed that was simply how life was.

GIFs via Project UROK.

Later, he touches on the experience of finally seeking treatment and how that helped him regain stability in his life.

Trying to explain mental illness to someone who hasn't dealt with it is really, really hard.

There are so many misconceptions that go along with it. Depression is more than just feeling sad. Obsessive-compulsive disorder is more than just liking your apartment a certain way. Bipolar disorder is more than just having an up-and-down day.

Hearing the stories of others, with their similarities and differences, can help paint a picture of what it's actually like to live with mental illness. Most importantly, it can help those who do live with it to realize that they are not alone.

The purpose of Project UROK is to create a safe space for people with mental illness to share their stories and hear the stories of others.

"Project UROK is the resource I wish I'd had as a teenager when I was feeling isolated due to my severe anxiety, OCD, and depression," Project UROK founder Jenny Jaffe told me in an email. "We're creating a platform where all kinds of people can tell all kinds of stories related to mental illness in a way that's friendly, fun, inclusive, and non-judgmental. My ultimate goal is a world where we think of mental healthcare not as a luxury, but as a basic human right. We can only do so if we stop being afraid to talk about what mental illness really is and what it actually looks like."


The choice to use the term "mental illness" instead of just "mental health" is deliberate, intended to reduce stigma.

"I think we invoke the term 'mental illness' a lot as a way to dismiss people that society doesn't find particularly valuable," she told me. "Or we use it as an excuse for an inexcusable action. In both cases, the clear message is that mentally ill people as a whole are 'other,' and therefore not worth our time or care."

And she's absolutely right. We see the term used to describe people involved in mass shootings, for example. The reality is that people with mental illness are only responsible for around 3-5% of violent crimes. They're actually significantly more likely to be victims of violent crimes than to take part in them.

"Until we can talk about mental illness as an illness that, like anything else, requires professional treatment and care, we will continue to think of mental illness as something to be kept a secret."

"The reality is that 1 in 4 Americans struggle with a diagnosable mental illness. 'Fear of a name only increases fear of the thing itself.' Until we can talk about mental illness as an illness that, like anything else, requires professional treatment and care, we will continue to think of mental illness as something to be kept a secret, and of mental healthcare as a non-priority," Jaffe said.

If you're like Wil Wheaton, Mara Wilson, Perez Hilton, or the tens of millions of others who live with mental illness, please remember that you're not alone. You are okay.


Celine Dion spoke directly to her fans on social media.

Celine Dion has shared the devastating news that she has been diagnosed with a rare neurological disorder called stiff person syndrome.

In an emotional video to her fans, the 54-year-old French-Canadian singer apologized for taking so long to reach out and explained that her health struggles have been difficult to talk about.

"As you know, I have always been an open book, and I wasn't ready to say anything before. But I'm ready now."

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Moms don't have to be hard to shop for. Here are gifts she'll love.

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Every year, moms put on their elf hats and become Santa's helpers. They shop for and wrap the family's presents, cook the holiday meal, organize the crafts and even set out cookies for the big guy. They're so busy making the holiday season magical for their family that oftentimes they don't get any time to rest.

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Tenacious D performs at the Rock in Pott festival.

The medley that closes out the second side of the Beatles’ “Abbey Road” album is one of the most impressive displays of musicianship in the band’s storied career. It also provided the perfect send-off before the band’s official breakup months later, ending with the lyrics, “And in the end, the love you take is equal to the love you make.”

In 1969, “Abbey Road” was the last record the group made together, although “Let it Be,” recorded earlier that year, was released in 1970.

At first, the medley was just a clever way for the band to use a handful of half-finished tunes, but when it came together it was a rousing, grandiose affair.

Arranged by Paul McCartney and producer George Martin, the medley weaves together five songs written by McCartney, "You Never Give Me Your Money," "She Came in Through the Bathroom Window," "Golden Slumbers," "Carry That Weight” and "The End," and three by John Lennon, “Sun King," "Mean Mr. Mustard" and "Polythene Pam."

Fifteen seconds after the medley and the album’s conclusion, there is a surprise treat, McCartney’s 22-second “Her Majesty,” which wound up on the record as an accident.

Jack Black and Kyle Gass, collectively known as Tenacious D, recently reimagined two of the songs in the medley, "You Never Give Me Your Money" and "The End," for acoustic guitars for a performance on SiriusXM's Octane Channel. Like everything with Tenacious D, it showed off the duo’s impressive musical chops as well as their fantastic sense of humor.

The truncated version of the medley was also a wonderful tribute to the incredible work the Beatles did 53 years ago.

Warning: This video contains NSFW language.

A tiger at the Endangered Animal Rescue Sanctuary and a mugshot of Joe Exotic from Santa Rosa County Jail.

Netflix’s “Tiger King” will go down in history as the collective distraction that helped America get through the dark, depressing days of early COVID-19 lockdowns. The show followed the true story of the feud between private zoo owner Joe Exotic, the self-described “gay, gun-carrying, redneck with a mullet,” and Carole Baskin, founder of Big Cat Rescue.

Exotic is currently serving out a 21-year prison sentence for animal rights abuses and hiring someone to kill Baskin.

The show was a raucous look inside the world of big cat owners and brought a lot of attention to the animal abuse that runs rampant in the industry. The light it shed on the industry was so bright it led Congress to take action. The Senate unanimously passed the Big Cat Public Safety Act on December 6. The House had already passed the bill in July.

The White House has signaled that President Biden will sign the bill into law.

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