The secret to cutting global hunger rates around the world? Hello, ladies.
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Gates Foundation: The Story of Food

There's a pretty simple way we could be feeding an additional 150 million hungry people around the world.

It's not through some super advanced technology or billion-dollar idea that someone just came up with. The answer has been right in front of us for a very long time:

‌Photo via Esther Havens/The Adventure Project. ‌


Women. Women farmers are a secret weapon to fighting hunger.

How do I know? Because they're already doing it!

Women produce half of all the food in the world – up to 80% in some countries. But most people wouldn't know it.

After all, a woman isn't the most common image that comes to mind when picturing a farmer.

Maybe it's time for it to be?

In the developing world, rural women farmers are the foundation of their local economies. Aside from being the primary caregivers of their children and in charge of domestic responsibilities, women also, on average, make up 43% of an area's agricultural labor force. Ladies get things done.

‌Photo via Esther Havens/The Adventure Project. ‌

Women farmers pull their weight – but they don't have the same access to the land, agricultural training, livestock, financial services, and equipment as men do.  

Yields for women farmers are 20% to 30% lower than for men because they have less access to the services, tools, and information as their male counterparts. When it comes to owning land, women make up only 3% to 20% of all landholders, according to the Food and Agricultural Organization of the United Nations.  

The world could look so different if that wasn't the case.

‌Photo via Esther Havens/The Adventure Project. ‌

Sub-Saharan Africa is a perfect example of how empowering female farmers could create significant change.

Women make up nearly 50% of the agricultural labor force there, but the region also has the highest prevalence of hunger in the world. Increasing women's access to the agricultural tools they need would help them to be more productive, reduce hunger, and lift themselves out of poverty. Just look at Kenya.

When The Adventure Project worked with Kenyan women to provide access to better irrigation pumps, the increased productivity and income that resulted was astounding. Each farmer was able to grow enough to sell produce to 50 community members, and their increased earnings allowed them to send their children to school for the first time.

One irrigation pump was enough to lift a Kenyan family out of poverty and into the middle class. That's amazing.

‌Photo via Esther Havens/The Adventure Project. ‌

Unfortunately, there are still many areas where traditional laws and cultural norms get in the way of women farmers being able to reach their full potential. It's not uncommon for women to be forbidden to own and inherit land, obtain credit, or play such a large role in the field. Those limitations and, as a result, missed opportunities are exactly why gender equality is front and center in the United Nation's Sustainable Development Goals.

If women farmers were simply given the same access to resources as men, the number of undernourished people could drop by 100 million to 150 million around the world.

That's like the population of Russia, people. That's a lot of mouths being fed that weren't before.

‌Photo via Esther Havens/The Adventure Project. ‌

Closing this gender gap would change the world by providing for more food where it's needed and improving global nutrition security — including in the United States.

The world misses out when women are held back. The data is there, and their impact is real. Women farmers just need an equal shot.

Images courtesy of Mark Storhaug & Kaiya Bates

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The experiences we have at school tend to stay with us throughout our lives. It's an impactful time where small acts of kindness, encouragement, and inspiration go a long way.

Schools, classrooms, and teachers that are welcoming and inclusive support students' development and help set them up for a positive and engaging path in life.

Here are three of our favorite everyday actions that are spreading kindness on campus in a big way:

Image courtesy of Mark Storhaug

1. Pickleball to Get Fifth Graders Moving

Mark Storhaug is a 5th grade teacher at Kingsley Elementary in Los Angeles, who wants to use pickleball to get his students "moving on the playground again after 15 months of being Zombies learning at home."

Pickleball is a paddle ball sport that mixes elements of badminton, table tennis, and tennis, where two or four players use solid paddles to hit a perforated plastic ball over a net. It's as simple as that.

Kingsley Elementary is in a low-income neighborhood where outdoor spaces where kids can move around are minimal. Mark's goal is to get two or three pickleball courts set up in the schoolyard and have kids join in on what's quickly becoming a national craze. Mark hopes that pickleball will promote movement and teamwork for all his students. He aims to take advantage of the 20-minute physical education time allotted each day to introduce the game to his students.

Help Mark get his students outside, exercising, learning to cooperate, and having fun by donating to his GoFundMe.

Image courtesy of Kaiya Bates

2. Staying C.A.L.M: Regulation Kits for Kids

According to the WHO around 280 million people worldwide suffer from depression. In the US, 1 in 5 adults experience mental illness and 1 in 20 experience severe mental illness, according to the National Alliance on Mental Illness.

Kaiya Bates, who was recently crowned Miss Tri-Cities Outstanding Teen for 2022, is one of those people, and has endured severe anxiety, depression, and selective mutism for most of her life.

Through her GoFundMe, Kaiya aims to use her "knowledge to inspire and help others through their mental health journey and to spread positive and factual awareness."

She's put together regulation kits (that she's used herself) for teachers to use with students who are experiencing stress and anxiety. Each "CALM-ing" kit includes a two-minute timer, fidget toolboxes, storage crates, breathing spheres, art supplies and more.

Kaiya's GoFundMe goal is to send a kit to every teacher in every school in the Pasco School District in Washington where she lives.

To help Kaiya achieve her goal, visit Staying C.A.L.M: Regulation Kits for Kids.

Image courtesy of Julie Tarman

3. Library for a high school heritage Spanish class

Julie Tarman is a high school Spanish teacher in Sacramento, California, who hopes to raise enough money to create a Spanish language class library.

The school is in a low-income area, and although her students come from Spanish-speaking homes, they need help building their fluency, confidence, and vocabulary through reading Spanish language books that will actually interest them.

Julie believes that creating a library that affirms her students' cultural heritage will allow them to discover the joy of reading, learn new things about the world, and be supported in their academic futures.

To support Julie's GoFundMe, visit Library for a high school heritage Spanish class.

Do YOU have an idea for a fundraiser that could make a difference? Upworthy and GoFundMe are celebrating ideas that make the world a better, kinder place. Visit upworthy.com/kindness to join the largest collaboration for human kindness in history and start your own GoFundMe.

Image is a representation of the grandfather, not the anonymous subject of the story.

Eight years a go, a grandfather in Michigan wrote a powerful letter to his daughter after she kicked out her son out of the house for being gay. It's so perfectly written that it crops up on social media every so often.

The letter is beautiful because it's written by a man who may not be with the times, but his heart is in the right place.

It first appeared on the Facebook page FCKH8 and a representative told Gawker that the letter was given to them by Chad, the 16-year-old boy referenced in the letter.

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When a pet is admitted to a shelter it can be a traumatizing experience. Many are afraid of their new surroundings and are far from comfortable showing off their unique personalities. The problem is that's when many of them have their photos taken to appear in online searches.

Chewy, the pet retailer who has dedicated themselves to supporting shelters and rescues throughout the country, recognized the important work of a couple in Tampa, FL who have been taking professional photos of shelter pets to help get them adopted.

"If it's a photo of a scared animal, most people, subconsciously or even consciously, are going to skip over it," pet photographer Adam Goldberg says. "They can't visualize that dog in their home."

Adam realized the importance of quality shelter photos while working as a social media specialist for the Humane Society of Broward County in Fort Lauderdale, Florida.

"The photos were taken top-down so you couldn't see the size of the pet, and the flash would create these red eyes," he recalls. "Sometimes [volunteers] would shoot the photos through the chain-link fences."

That's why Adam and his wife, Mary, have spent much of their free time over the past five years photographing over 1,200 shelter animals to show off their unique personalities to potential adoptive families. The Goldbergs' wonderful work was recently profiled by Chewy in the video above entitled, "A Day in the Life of a Shelter Pet Photographer."