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A lesson in sustainability from a single trail at the end of the world

A stunning Patagonia trail is getting a major makeover so hikers can enjoy the landscape without harming it.

Photos by Annie Reneau

The Base Torres trail offers gorgeous views through Torres Del Paine National Park.

Shortly after leaving the Punta Arenas airport, our van driver points out the window and says in a distinct Chilean accent, "That's where the Pacific meets the Atlantic." Gazing out at the Strait of Magellan, which I'd only ever seen on a map, it hits home that we are farther south than 99.9% of the Earth's population—quite literally at the end of the inhabited world. Five hours later, after passing herds of emus, flamingoes and guanacos (a relative of llamas), we reach Torres Del Paine National Park, the crown jewel of Chilean Patagonia.

I live in the Pacific Northwest and am no stranger to beautiful places, but Patagonia is on another level. One person here called it "savage beauty," which is a perfect description—raw and rugged mountains, glaciers, lakes, forests, and prairieland on all sides at all times, with barely a sign of civilization. Torres Del Paine offers up close views of Grey Glacier, part of the Southern Patagonia Ice Field, the third largest freshwater reserve on Earth.

jagged blue glacierGrey Glacier, part of the Southern Patagonia Ice FieldsPhotos by Annie Reneau

If there's any place that'll make you fall head over heels for our gorgeous planet, it's Patagonia.



I've come to Torres Del Paine National Park to witness this beauty and to see how Las Torres Patagonia's "10 Volunteers for 10 Days" ecotourism contest played out. Las Torres is a privately owned reserve nestled inside the national park, and as part of their ongoing sustainability efforts, they are rebuilding a hiking trail that leads to the park's iconic granite towers. Las Torres offered 10 voluntourists the opportunity to visit the reserve and help work on the trail. I accompanied the winners during the second week of April—peak autumn color time—to see firsthand why sustainable trail-building matters.

hotel sitting in front of a mountain

The Las Torres Hotel sit s just inside Torres Del Paine National Park.

Las Torres

First, I got to experience the old trail, a 12.5 miles (20 km) round-trip hike to and from Base Torres, the base of the towers. It's not easy, requiring a trek up and down 3,000 feet in elevation, but it is absolutely stunning. Imagine being surrounded by scenery like this with the occasional majestic Andean condor soaring overhead:

mountain views with fall colors

The fall colors in Patagonia were striking against the gray rock.

Photos by Annie Reneau

The hike takes you up mountainsides, through forests, across rivers, past waterfalls and finally up a steep boulder climb.

a river running along a forest

Every lake and river is a different shade of blue, green or gray.

Photos by Annie Reneau

The trek ends at three huge granite towers flanked by a glacier with a bright turquoise lake greeting you like a scene from another planet. This is Base Torres.

large granite towers over a turquoise lake

Base of the towers—Base Torres—at the top of the hike

Photos by Annie Reneau

The Base Torres trail is one of the most popular hikes in the park, and it sees a good percentage of the 250,000 visitors who visit Torres Del Paine each year. The problem is, it was never meant to be a hiking trail in the first place. Carved decades ago by cattle ranchers on horseback, the trail was created before the national park without any real thought to sustainability. Both human use and natural erosion have badly damaged the trail, making it incompatible with the protection and preservation of the natural landscape.

The goal is to make the trail both sustainable and accessible, minimizing human impact on the land while still allowing people to enjoy the park. I had no idea what went into creating a sustainable trail, but there's a lot, from slope to drainage to impact on natural vegetation. Patagonia's weather plays a big role in erosion as well, with strong winds and snowy winters that have to be taken into consideration. The new trail takes a different path than the old one, with a more gradual ascent and more up-close views of the Ascencio Valley and river, and offers a wider and more comfortable climb.

a rocky trail

The old horse trail is eroded and treacherous in places.

Photo by Annie Reneau

The trail rebuild is a huge, collaborative project between Las Torres, the park, international conservation and trail experts (such as Shuswap Trail Alliance and Conservation VIP) and others. For the past two years, both professional crews and volunteers have done the slow, manual labor required to build a trail in the wilderness, and there's still a ways to go.

"It's a colossal job. We need all the help we can get," Las Torres CEO Josian Yaksic tells me. The Las Torres Reserve has belonged to Yaksic's family for several generations, starting as a small, independent farm and growing into a multi-faceted business tied to the national park. Yaksic emphasizes that Las Torres takes responsible stewardship of the land seriously, protecting Patagonia while helping people enjoy it. That commitment becomes more and more apparent the more time I spend talking with the people who live and work on the reserve.

As I learn about the trail project and other sustainability efforts of Las Torres, I'm struck by how their conservation work is driven by two key elements of success: caring and collaboration. Conservation isn't a political talking point here; it's a way of life inspired by caring for such a beautiful place. And that genuine love for the land fuels a shared vision that invites collective action. Back home, we tend to place responsibility largely on the backs of individuals and their individual choices. Here, it's clear that collaborative efforts aren't seen as just nice to have, but rather must-haves in creating a unified system of sustainability.

people using hoes and other tools to build a trail

Volunteers working on the new Base Torres trail (left) and walking the new trail (right)

Photos by Annie Reneau

The volunteers who worked on the trail noted that as well.

"It was eye opening to see how Las Torres along with the other organizations involved took something that is a big task and most hikers don’t blink an eye at, and said this is unacceptable and that they are going to change it," shares Amanda Bjorge, a contest winner from Minnesota. "Seeing the trail that Las Torres and AMA [a non-profit NGO helping with the trail rebuild] are working on, the difference is astonishing. While the old trail is clearly a horse path, the new trail is made with so much careful thought and calculation into not just who will be traveling on it, but the effect that the elements may have on it."

Patricia McGuire says her experience working on the trail showed her how passionate the Las Torres staff are about conservation. "This is the kind of work that requires sharing knowledge and building community," she says. "It’s necessary to spread awareness of why sustainable trails are important in order for the work to continue happening."

"The people of Las Torres know so much about the land and its history, and they’re passionate about it too, which really invites you to immerse yourself in the knowledge," shares Angela Hrari from New York. "A majority of the food eaten at the hotel is grown on the premise to cut down on all the excess waste needed to transport food to remote areas. Every person I met had such deep reverence for the land, ensuring that we were leaving no trace and respecting the wildlife." She adds that the new trail "ensures not only that differently abled bodies are going to have an easier time accessing hikes, but also many people for many generations to come can enjoy this land without the fear of turning it into an at-risk destination."

Jon Moser, from Boulder, Colorado, says it was "amazing" to see the commitment to sustainability in Las Torres's partnerships with conversation groups. "The entire hotel is a sustainability machine, harvesting from their gardens to create their menus, eliminating their use of plastic, and even using glacial runoff to distill their own gin," Moser says. "Because I build trails for a living, this opportunity was obviously an immediate attraction, but getting the chance to be a part of trail construction that has been happening for the past two years was truly special."

Some might wonder: Couldn't people just not go to Patagonia at all and save the tourism impact rather than just trying to mitigate it? Sure. But it's in our nature to explore nature, and we're never going to be able to stop people from traveling to see naturally beautiful places. Sustainability is about balance, which includes balancing human activity with the needs of nature. When done responsibly, visiting and enjoying Earth's wonders can not only nurture a love for our planet, which inspires greater conservation efforts to protect it, but also help us collaborate and learn from one another to improve those efforts as well.


The author was invited to Torres Del Paine as a guest of Las Torres Reserve. Las Torres did not review this article prior to publication.

Chef José Andrés talked about changing the world with Stephen Colbert.

If you're not familiar with Chef José Andrés or his World Central Kitchen (WCK), you're about to find out why the Spanish chef has become a beloved example of the best of humanity.

Chef Andrés founded WCK in 2010, a nonprofit organization that runs toward disaster and organizes people on the ground to make sure that those impacted by disaster are fed. Since then, he and his crew have shown up in the aftermath of tornadoes, hurricanes, earthquakes and other natural disasters, as well as places where communities have an immediate need for other reasons, such as viral pandemics and wars.

The idea for WCK came from Andrés and his wife Patricia, who decided that when people are hungry, you send in cooks. Not tomorrow, but today.


"Food relief is not just a meal that keeps hunger away," Andrés shares on the WCK website. "It’s a plate of hope. It tells you in your darkest hour that someone, somewhere, cares about you. This is the real meaning of comfort food. It’s why we make the effort to cook in a crisis."

It's practically impossible not to fall in love with Chef Andrés when you hear about his dedication to helping people. The passion and sincerity with which he talks about changing the world is infectious.

Andrés joined director Ron Howard on "The Late Show with Stephen Colbert" to talk about Howard's documentary film about the work of WCK. It's called "We Feed People" and will premiere on Disney+ on May 27. Watch the trailer to get a glimpse of what Andrés has brought to the world.

Seriously, in love, right? The man just oozes selflessness and service. And it is genuinely infectious—evidenced by Ron Howard's story of how his film crew kept getting caught up in being part of the operations by putting their cameras down to feed people, making it hard to get the film footage they needed to tell the story about the operations.

Colbert asked Andrés how people can help in their own way or collectively.

"Every one of you, you can become your own organization," he said. "You don't need to try to feed the world. You can do little things, such as helping an elderly couple in the supermarket, make sure that they can put their shopping in the back of their car. Maybe picking up a piece of paper to keep your cities clean."

He gave examples of how musicians in Ukraine are playing on street corners, "bringing hope to people just by playing a song."

He said that everyone has a talent that they can use to help others.

"We can all be part of not only feeding America and feeding the world, but believing in longer tables, not higher walls," he said. "We can change the world if we really believe in it."

Absolutely beautiful. Thank you, Chef Andrés, for reminding us what is possible and for serving as such a prime example of the difference one person can make.

Yellowjackets actor Juliette Lewis.

Not that she ever really left the spotlight, but the iconic Juliette Lewis has recently reached a new chapter in her stardom thanks to her role of Natalie in Showtime’s obsession-worthy new series “Yellowjackets.”

Her social media is filled to the brim with excited fan theories, juicy behind-the-scenes questions and enthusiastic character appreciation posts. There’s no question about it; people love her performance as the tough, haunted, shotgun-savvy Nat.

But fun “Yellowjackets” trivia isn’t the only thing Lewis talks about with her following. She recently posted an Instagram Q&A with the caption, “I know some things ‘bout livin, love-ASK ME.”

One fan wrote, “ a lot of times I feel alone and like no one is there for me.”

Lewis’ advice for overcoming loneliness is something I think bears repeating.


“The only cure-all for this feeling- is being there for another,” the actress replied.


In times of helplessness, being there for someone else might feel impossible. Counterintuitive even. But research has repeatedly shown that acts of altruism can help us live longer, lift us from depression and fulfill our very basic psychological need to belong. There’s a reason why loneliness feels so awful, and why generosity is a gift that keeps on giving.

In other words, Juliette Lewis is onto something here.

Lewis really does walk the talk with this. It only took a few seconds of searching on Google to see that she regularly supports charities, including (but not limited to) Little Kids Rock, an organization dedicated to providing music education to disadvantaged schools.

But working with charity organizations isn’t the only avenue. Lewis added that a generous act needn’t be a grand gesture. Your act of kindness could be as simple as “show[ing] up for another in [a way] they’d like–a phone call, give food, give them kindness and show care/interest…chat with them…make them feel less alone…make them feel heard or happier.”

There’s an added benefit of making someone feel heard, too. According to a study published in 2017, by helping others manage difficult emotions, we enhance our own ability to self-regulate and therefore improve our own emotional well-being. Think of it as psychology's way of saying “what goes around comes around.”

As Lewis advises, the person you help can be someone you know or a complete stranger. The only real caveat here is that it should be “a person you are not trying to get something from in return,” to prioritize “connecting without expecting.”

Odds are, those words of affirmation you long to hear … someone else longs to hear them as well. That longing you have to be surprised with a random bag of goodies … someone else feels the same way. Fulfilling another person’s wish opens us up to our own power.

As Lewis writes, “once you know you can give love to another generously I assure you [that] you will open up this energy flow. And might even notice you are not ‘needing’ as much.”

Shifting our perspective to focus on others while at a low point might at first seem like pouring from an empty cup, but maybe the opposite is actually true. Maybe by realizing how we can affect the lives of others, our cups are then filled with the discovery of how influential we really are.

Next time you’re having trouble keeping your chin up, see how it feels to lift someone’s spirit. This article from Mental Health offers some great ideas to start. But odds are your heart already knows what to do.

Thanks Juliette Lewis for the sage wisdom.

… and seriously, what happened to Nat?!

Image from Strut Safe's Instagram.

In March 2021, a woman named Sarah Everard was kidnapped, raped and murdered in South London as she was walking home.

Simply walking home alone at night proved to be life-threatening. But this aspect of the story is no new news. Women have long shared their fears on the subject.

Constant glances over the shoulder and walking with keys between the fingers have become well-known protection rituals against potential violence. And these efforts, though necessary measures of self defense, can at times feel like small band-aids over a larger wound.

As Alice Jackson and Rachel Chung, two students in Edinburgh, attended one of Everard’s vigils, an idea struck them. And it’s helping women in the U.K. gain not only a sense of safety, but something else too. Something of equal immense value.


Jackson and Chung together created Strut Safe, a volunteer organization where women can request a pair of volunteers to escort them home, or stay on the phone with them while they are in transit.

According to Strut Safe’s website, all volunteers are vetted and subject to a strict code of conduct. And as of now, they have more than 50 volunteers across the U.K.

In an interview with indy100, Chung shared how Everard’s death inspired a call to create change.

“The idea of ‘she was just walking home’ was, I think, a very prominent idea. So many of us don’t always feel safe when walking home so we basically decided that we wanted to put something structurally and tangible in place that anybody could call…We wanted to be the universal number for people to get in touch with if they feel unsafe walking home,” she explained.

“The view we take is if we’re there on the phone with you, we’re there with you in live time so if something did happen we are going to be able to alert the authorities,” she added, likening it to “being a professional friend.”

So just what is a phone call like? Well, that depends.

Sometimes, it’s merely gossip. Other times, “you come off a 20-minute call that's been really emotionally intense, really serious,” Chung tells BBC News. “The caller might have been running at the end, crying. And then you'll hang up, and you're sitting on your sofa, the telly paused, and there'll be silence.”

Though the goal is to be available every night, Strut Safe currently runs its services Friday and Saturday nights between 7 p.m. and 3 a.m., and Sunday night from 7 p.m. to 1 a.m.

That goal might not be too far off, as social media has added exponential visibility to the service. Currently Strut Safe has more than 70,000 followers on Instagram.

Writing this, I can’t help but be reminded of a Twitter thread, created by activist Danielle Muscato, which went viral back in 2018.

Muscato asked women what they would do if men had a 9 p.m. curfew. The answers were both eye-opening and heartbreaking. Running with both earbuds in, enjoying quiet nighttime strolls, looking up at the stars are some examples.

The answers, though varied, all have a similar theme: freedom.

Muscato's thread offered some long-overlooked insight as to just how un-free many women felt over something easily taken for granted.

Luckily, the volunteers at Strut Safe are helping to change this narrative and helping women reclaim empowerment through their services.