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menstruation

Women shock their boyfriends with tampon tutorials.

Menstrual taboos are as old as time and found across cultures. They've been used to separate women from men physically—menstrual huts are still a thing—and socially, by creating the perception that a natural bodily function is a sign of weakness. Even in today's world, women are deemed unfit for positions of power because some men actually believe they won't be able to handle stressful situations while mensurating.

"Menstruation is an opening for attack: a mark of shame, a sign of weakness, an argument to keep women out of positions of power,' Colin Schultz wrote in Popular Science in 2014. The big problem with menstrual taboos is the way that males are (or are not) educated on the subject leaves them with a patchwork of ideas that don't necessarily add up to the whole picture. First, there's the information they get from growing up with women in the house.

Then, there are the cryptic descriptions of menstruation seen in advertising and the cold, scientific way the topic is taught in sex education.

"Boys' early learning about menstruation is haphazard," a 2011 study published in the Journal of Family Issues reads. "The mysterious nature of what happens to girls contributes to a gap in boys' knowledge about female bodies and to some negative views about girls." Over a decade on from the study, and not much has changed. Men are still woefully undereducated on women's health and periods specifically, and, though there's acknowledgment they deserve more information and education, little progress has been made. In fact, boy's and men's misunderstanding or total lack of understanding surrounding menstruation is often played for laughs.

Unfortunately, the gaps in the average man's understanding of a complex female health issue can put women in a difficult position, whether it's denying them positions of power or a failure to understand their discomfort and their medical, physical, and emotional needs.

That's why it's so important for men to become better educated about menstruation.

A group of women on TikTok are helping the men in their lives better understand the subject by showing them how tampons work on the inside of their bodies. They call it the Boyfriend Challenge. Some of the guys' reactions are clearly over-the-top, but it's also obvious that many of them have no idea how tampons function.

A video by the Demery family has gone viral attracting nearly eight million views. It's fun to watch, but it also shows men how tampons function and what women go through during their monthly cycle.

@thedemeryfamily22

His reaction is priceless😂 #cutecouple #pregnant #prego #viral #InLove #couplegoals #trend #tampon

It's a bit of a facepalm moment that her man think he has to "compete" with a tampon after he's shown how it works, but I digress...

In another video, Rachel's man just uttered the phrase "vagina parachute." Sure, why not.

@mrshillery829

Of course I had to make my husband do this! I will forever call tampons “vagina parachutes”! LMAO!! #tamponchallenge #husbandpranks #funny #fyp


Paulina's man was completely flummoxed by the inner workings of a tampon. "You've been carrying this like, inside of you?" he asks. "The whole day?"

@paulinat

showing him how a tampôn works😭 @fabioguerrrraa

This guy thinks it's "like a butterfly."

@amanialzubi

showing my boyfriend how a tampon works 🤣😳❤️ ( @originalisrael ) #comedy #couple #couplegoals #foryou #trend #tiktok

This guy was in utter shock.

@thekelleyfamily

lmaoooo why 😂😭 #tamponchallenge #trend #hilariouscomedy #couple #married #foryoupage #fyp #xyzbca

Let's hope this challenge gave some men out there a better understanding of what women go through every month and a little more sympathy for the women in their lives. Hopefully it also makes them feel a little more comfortable around period products and inspires them to pick up the correct box of tampons next time they're at the grocery store.

This article originally appeared three years ago.

Health

Does your period pain feel ‘as bad as a heart attack’? You’re not imagining it

Some women experience debilitating period cramps, but the medical community isn't helping.

You’re not alone.

Here's an article to send to every jerk in your life who denied you the right to complain about your period cramps: A medical expert says that some women experience menstruation pains that are "almost as bad as having a heart attack." John Guillebaud, who is a professor of reproductive health at University College London, spoke to Quartz on the subject, and said that the medical community has long ignored what can be a debilitating affliction, because it's a problem that mostly inconveniences women.

"I think it happens with both genders of doctor," Guillebaud told Quartz. "On the one hand, men don't suffer the pain and underestimate how much it is or can be in some women. But I think some women doctors can be a bit unsympathetic because either they don't get it themselves or if they do get it they think, 'Well I can live with it, so can my patient.'"



And it's a problem that can't just be treated with common painkillers. Some people who experience dysmenorrhea, the medical term for painful menstruation, also suffer from endometriosis, a condition that can cause infertility if it's not treated properly. But research on the subject is scant, so doctors often misdiagnose it, or dismiss the pain entirely. It's estimated, however, that one out of 10 women has the condition.

Earlier this month, Girls creator Lena Dunham was forced to take a rest from show promotion and other work duties because she suffers from endometriosis. In a recent edition of her newsletter, Lenny Letter, Dunham wrote a frank essay about her struggle with the condition, and particularly with a medical institution that didn't know how to diagnose her. She didn't know how to put a name to her pain until she turned 24 and underwent laparoscopic surgery, "which is the only way to definitively diagnose endometriosis," according to Dunham.

Quartz reporter Olivia Goldhill had the same problem. She suffered from frequent period pains that were as distressing as a slipped disk, she says. But doctors had no answer for her. "Before I had my MRI scans, I told my primary care doctor that the pain seemed to be triggered by my period," she said. "He didn't think this was relevant and ignored the comment."

For now, the medical community has been dragging its feet to do research on the subject. Goldhill says the only thing people can do right now is talk about it, to heighten awareness. "Tell your doctor, your friends, your colleagues," she wrote. "We need to talk about period pain long and loudly enough for doctors to finally do something about it."

This article originally appeared on 09.14.17

Health

If all men had periods, here's what the ads might look like

Steven Tyler once wondered, 'If men bled, would tampons be free?' He was onto something.

Image created from photo via Pixabay.

A fictional ad depicting a man's feminine hygiene product.

Can you imagine how the world would act if it was mostly men and not women who got their periods once a month?

Yeah, imagine it. If every guy of reproductive age out there had a monthly visit from Aunt Flo (or Uncle Flo, as the case may be), how would it change the way we as a society think of menstruation?

The answer: probably a whole lot.


But most importantly, that weird, uncomfortable, and awkward feeling people get when someone mentions periods wouldn't even be a thing in the first place.

A campaign from WaterAid asked 2,000 people how they thought the world would differ if all men had periods. The answers are telling.

One-third of respondents said they believed guys would openly brag about their periods and congratulate each other over them.

Can you imagine?

How many Likes would that get for hypothetical A.C. Slater? Maybe many.

8 out of 10 respondents thought if men had periods, there would be fewer myths and taboos about them.

It's interesting to think how the stigma would practically be the opposite if most guys experienced a menstrual cycle once a month. Getting your period would turn into a proud and visible monthly moment. There would be nothing shameful about having a period, and in fact, having a period might even become the ultimate sign of "manliness."

Would tampons be taxed as luxury items like they are today? Probably not. Our majority-male lawmakers would understand just how necessary they are. Would men walk around hiding tampons, er, manpons, up their sleeves on their way to the bathroom? Probably not. A third of survey respondents believe tampons would be advertised as "boosting your performance" — sounds like something you wouldn't want to hide.

If men getting a monthly period was considered totally normal, talk of menstruation would be much more in the open, and resources like pads and tampons would be more easily accessed. As Aerosmith's Steven Tyler once said he often asked himself, "If men bled, would tampons be free?"

It all might seem far-fetched, but it brings up a much larger issue.

There are currently 1.25 billion women and girls who don't have access to a toilet during their periods.

The survey responses that include celebrating and bragging rights for men are really quite the opposite reality for women and girls in 2022. Many don't even have access to sanitary supplies, let alone a toilet.

From forcing girls to drop out of school to Donald Trump using a period reference to discredit a GOP presidential debate moderator, the stigma on periods is still all over the place. And it's doing the world no favors.

"One in three women around the world do not have access to a toilet during their periods and having to find a safe place after dark is both undignified and risky," says Barbara Frost, WaterAid’s chief executive officer, in a press release.

"Millions more suffer discrimination because of beliefs that they are 'contaminated' or 'impure'. Stigma about menstruation means women do not seek the help and information they need, while the lack of hygiene facilities in schools is a major reason for young girls dropping out of education when they reach puberty."

That's real, and that sucks.

Using the responses from the survey, WaterAid created short parody ads that envision how the world would would be different #IfMenHadPeriods.

"Every day 800 million women have their period, and yet most of us consider it an embarrassing and taboo subject," says Frost. "There are even elaborate euphemisms to avoid saying the word period. So we have had a bit of fun trying to imagine whether attitudes would be different if men had periods."

Watch WaterAid's parody ad for tampons being sold in a world where men have periods:

You can also watch WaterAid's take on a football match and a male conversation at work. They're great.


Menstrual leave in Spain would allow people with painful periods three to five days off per month.

How people experience menstruation can run the gamut, from minor inconvenience to debilitating pain and discomfort to everything in between. For some, it's a few extra bathroom trips and maybe a little moodiness for a few days. For others, the symptoms can include migraine headaches, dizziness, nausea, diarrhea and cramps that make it nearly impossible to get out of bed.

Societies and cultures around the world have taken different approaches to menstruation, from stigmatizing ostracization to celebration and respect. And generally speaking—other than perhaps putting period product machines in women's restrooms—the professional world simply pretends that menstruation doesn't exist. Employers aren't about to ask about it and considering the uphill battle to get women accepted in many professional settings, most women aren't going to openly talk about it.

But globally, women make up nearly 40% of the labor force, and in the U.S. that percentage climbs to nearly 50%. With so many women participating in the workforce, and with a good percentage of people who menstruate experiencing significant pain and discomfort, it seems logical that menstruation would at least be a consideration of some sort in terms of employment policies.


A handful of countries have officially recognized menstruation as a reason to take time off of work, including Japan, South Korea, Indonesia, Taiwan, Vietnam, Zambia and parts of China and India. According to CBS 8, these countries offer anywhere from 30 extra minutes of break time to multiple days off with full pay for employees whose menstrual symptoms interfere with their work. In South Korea, an ex-CEO made headlines last year when he was fined for refusing to allow an employee menstrual leave, which is protected by the country's employment laws. But the concept isn't new. Japan's menstrual leave policies have been in place since 1947.

Now, Spain is positioned to become the first Western nation to offer people paid time off during their periods.

According to Euronews Next , the Spanish government is expected to endorse a reproductive health bill that includes three to five days of menstrual leave per month for those with painful periods.

The outlet reported that Irene Montero, Spain's equality minister, wrote on Twitter: "We are making progress so that it is no longer normal to go to work in pain and to put an end to the stigma, shame and silence surrounding menstruation. We are making progress on rights."

However, the push for menstrual leave is not without controversy. Members of Spain's government as well as its main trade unions have differing opinions on the measure, with some questioning what constitutes a "painful period" and some expressing concern that menstrual leave will ultimately stigmatize women even more, making it less likely that employers will want to hire women.

Such debates are reflected in discussions among the general population as well. A Reddit post about Spain's pending legislation prompted some lively debates about whether menstrual leave is a positive or negative thing for women in the workforce.

"On one hand I think it's fantastic a woman can take a few days off when she's got her period, I know I'd hate to work with cramps and stuff" wrote one commenter. "But I do worry that it might make business less likely to hire women, and/or women less valuable."

"I'd imagine in the same way that having a kid makes some companies not want to hire women, having them taking 3 days off will further push them to the side of let's find a reason not to hire them," wrote another.

"I don’t think codifying the ridiculous idea that women are 10% less productive than men is a good thing," wrote another.

However, it appears the policy is not meant to be a blanket few days off for all people who menstruate, but rather for those who suffer from severe symptoms.

"It is important to clarify what a painful period is, we are not talking about a slight discomfort, but about serious symptoms such as diarrhea, severe headaches, fever," Ángela Rodríguez, Spain’s secretary of state for equality and against gender violence, told El Periódico newspaper, according to Euronews Next.

In addition to concerns, there was compassion on Reddit for women who suffer from painful periods as well.

"Seems good in theory. Women have the option to use it, but don't have to if their periods aren't bad," wrote one Reddit commenter. "It's a pro-labor market right now, so this is the right time to push for these sorts of programs. My wife gets terrible cramps prior to her cycle. I would like for her to at least have the option to take a day or two off so she can take some Pamprin and curl up in a ball."

"I’m a guy I don’t get periods but I know my mom and my sister particularly my sister gets it so bad she has to stay home from school when that time of the month comes around," wrote another. "And I guess from how I understand it every woman’s period is different from another so I hope this helps those who have severe pain and such."

The post also prompted discussion about how paid sick leave varies from place to place. Some people were shocked to hear that paid sick leave isn't guaranteed in some places (ahem, the United States) and some were surprised that in some places where paid sick leave is unlimited, a doctor has to send a note to your employer for it to count.

Some people felt that if you don't work, you don't deserve to get paid, period. Some felt that an employer has no right to know what your medical status is and if you are sick, you should just be able to say you're sick and be believed. Some complained that people go to work sick and make others sick because they're afraid of losing their jobs.

Fundamentally, if someone is not feeling well enough to work, whether it's due to illness or period pain or other health issues, they should be able to take time off without worrying about their livelihood. That's simply humane. A menstrual leave law may have pros and cons in practice, but at the end of the day, the acknowledgment that some periods can leave people suffering for a few days a month is a good thing, and ensuring that those people have the ability to care for themselves is the right thing to do.