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Doctor has a super simple tip to keep "default parenting" from happening

It might seem like overkill, but can actually be very helpful.

Photo credit: Canva

Sometimes what seems like over-communication is actually just normal communication.

We’ve pretty much all heard about default parenting at this point. But very few conversations deal with how to prevent it. Sure, we hear plenty of stories of fed-up moms finally drawing a line in the sand after those obligatory responsibilities take their toll, but how to keep it from happening in the first place?

This can be a struggle for all couples, because without constant effort and communication, it’s so easy to go into default mode. But pediatrician Dr. Em (@dr.emzieees) has a tip that can really help. It’s advice she learned when first becoming a doctor, that she now shares with parents during their first appointment—assuming that the child is in fact being raised by two parents, and those parents are one mome and one dad, that is.

The advice is this: “If either parent is leaving the room, they need to tell the other parent.”

Now, this might seem rudimentary, but as Dr. Em explains, we don’t often see an even dynamic between moms and dads here. Painting the picture, she said, “When both parents are in the room, if mom needs to leave the room — if she needs to go to the bathroom, if she needs to change her clothes — she tells her partner.”

Meanwhile fathers “will oftentimes just get up and leave the room because they know that mom is there.”


@dr.emzieees♬ original sound - Dr. Em 🩺


Even this seemingly innocent habit is a problem, because if only one partner, (i.e., “dad”) “can get up and leave at any time and not say anything,” that sends the message that there’s only one parent that HAS to be available at all times. And that parent is, you guessed it, mom.

“It’s something a lot of men don’t realize unless you tell them. If mom doesn’t know when her duties are going to start and end she’s just always on duty for the baby,” Dr. Em reiterated.

If there was any doubt that this is, in fact, a common occurrence for women, read the comments below:

“I had this exact argument with my husband when our daughter was young. I wa sSO MAD that he could just come and go as he pleased, and I couldn't

“Hubby and I had this argument when our youngest was a baby. Sometimes he’ led the house without saying anything. 6 years down the round and he would NEVER. Our kiddo is safer d/t this rule.”

“Thank you for this! I’ve been trying to explain to my husband why I get upset that he just leaves and he hasn't quite got it from how I’m explaining it- but I showed him this and he said it makes sense and now he understands.”

Then again, a lot of couples seemed to have found their way into this healthy habit naturally.

“My husband and I have always told each other we’re leaving the room. I never realized this wasn't the norm,” one person wrote.

So often in healthy partnerships—especially those that involve raising a human together—rely on excellent communication. It might feel like overkill at first, but it’s a subtle-yet-effective way to consistently stay on the same page. None of us might be born with these skills, but we can all get better through practice.

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5 key takeaways from mom's heartfelt letter of advice after 57 years of happy marriage

"We love each other more with each passing day."

Courtesy of Leslie Means

5 key pieces of advice from couple married 57 years

People often talk about how difficult relationships can be. When talking about long lasting marriages and relationships, the word "work" comes up quite a bit. It can make it seem like there's no fun to be had in lasting commitments. After the white dresses, three tiered cake and honeymoon, it's time to pull on your tall rubber boots to sludge through the mud of a long term relationship.

But no one gets married because they're looking forward to how much work the relationship will be. Outside of being in love, people marry because the person makes them laugh, they're smart, thoughtful, compassionate and so much more. With all the tales about the hard dredging work of marriage, some may be relieved to hear of a letter from someone married for nearly 60 years that doesn't mention toiling away the years to stay together.

Keith and Linda Waechter have been married for 57 years, and recently, Linda decided to write a letter to their four daughters detailing how they have maintained a loving, happy and healthy marriage. One of their daughters, Leslie Means, shared the letter chalked full of sweet gems to social media in hopes to spread the heartfelt marriage advice.

The letter starts off sweetly, clearly communicated from a loving mother with a close relationship with her children hoping to impart wisdom.

Courtesy of Leslie Means

"Dearest Daughters,

How do I explain the commitment your father and I feel to each other and this marriage?

First and foremost, we love each other more with each passing day. The love I feel today is so much greater than the mesmerizing love of our wedding day. I still get a butterfly in my stomach when I hear the click of his boots when he walks up the sidewalk of our new home, just as I did as a newlywed in the cockroach-infested basement apartment of our first married days. Granted, the cadence of the steps has changed due to the aging process, but it still fills my heart.

Even though my hair has lost its color and my body has lost the shape and gait of my youth; I have no doubt that your father loves me as I love him. As one ages, the commitment made on your wedding day becomes even more important as you change your habits to help your partner face changes in their life. This is a commitment to both of you as you are enveloped in the experience of marriage," Waechter writes.

Courtesy of Leslie Means

Within that first paragraph readers can already palpably feel the love Linda still has for her husband Keith. But it was the sweet details of how they've made their marriage last for more than a half century that stands out. Here are the five takeaways to maintaining a healthy relationship according to Waechter.

Best friends with a small caveat

The devoted wife explains that her husband is her very best friend and the first person she wants to share information with but emphasizes the importance of having another friend in your corner.

"I also believe it is very important to pursue the friendship of at least one other couple with whom you can talk things over. Sometimes the thoughts of a worry or hurt feelings just have to be verbalized to be understood. If you are so fortunate as to have more than one couple as intimate friends, then you are doubly blessed," she shares.

Courtesy of Leslie Means

Roadtrips aren't just for adventure

Waechter explains that taking roadtrips together allows time for focus just on each other. There's room for conversations on the way to your destination to deepen your connection. Plus, who isn't a fan of a little adventure on a weekend getaway when possible? That alone can help reset tension that may have been building as your focus is on your partner without the normal daily stressors.

"Roll with the punches"

Figuratively of course. The mom shares, "We have in the past and continue today to “roll with the punches.” There have been arguments with heated disagreements. (We no longer bring up the subject of my indoor cat AND a dog.) We have compromised our own personal wishes to fit more closely with each other."

Marriage is NOT 50/50

This may feel like a bit of a shock for some people but Waechter's explanation makes a lot of sense. She tells her daughters marriage isn't 50/50, "Sometimes it is 90/10 in your favor and then again it will turn to 90/10 in your husband’s favor. We respect each other’s wishes. We do not always agree, but we work for an eventual compromise. Commitment remains the watchword even at a time sprinkled with age."

Creating time for physical intimacy

Before her adult daughters collectively choked on whatever liquid they were drinking while reading the wholesome letter, Waechter immediately clarified that she isn't just talking about sex but it is included.

"Finding time for an intimate physical relationship (okay, don’t choke on the word – intimate), whether it be holding hands or dinner out has been a goal worked toward. And yes, dear granddaughter, Sarah, old people do have sex!"

Courtesy of Leslie Means

When speaking with Upworthy about what the letter meant to receive, Means says, "It is such a gift to receive a note from our mom. We are grateful for her wisdom and guidance!"

Growing up witnessing how her parents loved each other is something Means doesn't take for granted. She tells Upworthy, "Mom and Dad taught us about commitment and selfless love by showing it in their everyday lives. They showed up. Again and again. They put each other first and they let go of the little things that just don’t matter. For that we are forever grateful."

Courtesy of Leslie Means

The letter brought about many well wishes for a continued successful marriage while others agreed with the wisdom being shared. Keith and Linda married when they were both barely legal adults at 18 and 19, and while Linda shares in her letter that times have not always been easy, she never describes her marriage as something hard to work at.

While marriage advice isn't a one sized fits everyone thing, the knowledge gained from being in a 57 year healthy and happy marriage is certainly something to consider. Here's to many more happy years to come!

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People are sharing the marriage advice that 'sounded absurd' but is actually really helpful

Here are 19 of the best responses.

via Pexels

Work at it every single day folks.


The best advice isn’t always obvious, or else we would have thought of it ourselves. It often comes out of left field and can be counterintuitive. When it comes to marriage, the best advice tends to be centered around keeping a focus on the long game.

One of the best pieces of marriage advice I ever received was, “Buy her a bottle of shampoo from time to time without her asking.” Now, that doesn’t mean to get shampoo specifically, but just pick up something here and there to show you care and are thinking about her.


Marriage, if done right, is forever, so that often means taking a loss in the short-term to enjoy the long-term benefits of a happy life with someone. This is great as a concept but in practice can be pretty darn hard, day in and day out.

Hence why about 50% of American marriages end in divorce.

Reddit user thecountnotthesaint put out a call to the AskMen forum for some of the best marriage advice that “sounded absurd” but was actually helpful.

The question was inspired by some advice the Reddit user had received from their father, who claimed that a king-sized bed is the key to a happy marriage. "I'll be damned if that wasn't one of the best decisions we made aside from getting married and having kids," they wrote.

A lot of the advice was about being careful not to escalate small disagreements into larger arguments that could turn personal and ugly. A lot of people think that to have a successful marriage means being able to compromise and to let things go quickly.

Here are some of the best responses to the question, “What random marriage advice sounded absurd but was actually spot on helpful?”

1.

"Dad said 'Be kind even if you’re not feeling it. Maybe especially if you’re not feeling it.'” — semantician

2. 

"At my wedding, my wife's Grandmother offered so funny, weird, solid advice. She said, 'If you get angry with each other, go to bed naked and see if you can resolve it before you go to sleep.' So far, so good. Anniversary on Monday!" — drizzyjdracco

3. 

"The advice I’ve given people is this: if you can go grocery shopping with your person and have the best time ever, you have yourself a keeper. It’s all about making the best of the mundane things, because after years of being together, life becomes predictable. You’ll need to keep the spice going, regardless of what you’re doing. Source: married 15 years." — LemonFizzy0000

4. 

"My grandfather told me 'Never go to bed with dirty dishes in the sink.' What I learned is that he would always help my grandma and that is when they did their most talking." — t480

5. 

"When our kid was about to be born, someone told me to change the first diaper. If you can handle the first one, the others will be easy.' So I did. I didn't know what I was doing, so I asked the nurse at the hospital to teach me, and I changed the first several few diapers while my wife recovered from a difficult labor. The advice was correct, no other diaper was as disgusting as the first one. It got very easy and I never minded doing it, and my wife was really really grateful. And I loved that I could take on some of the parenting chores, since there was so much that she was the only one... equipped to provide." — wordserious

6. 

"Focus on tackling the problem, not each other." — bobbobbobbobbob123

7. 


"Don’t have too high of expectations. My dad told us that, but we found most of our early fights were when one or the other had unspoken expectations of the other or marriage. It is positively life changing to be married, and an amazing experience, but still life goes on."— nopants_ranchdance

8. 

"Marry him for who he is. Not his potential." — There-is-No-beyond

9. 


"My stepmom just passed away, and dad said something that has profoundly changed my attitude: 'The little things that annoyed me are the things I now miss.' So, like, yea for some reason she squeezes a massive glob of toothpaste which mostly falls into the sink basin and she doesn't wash away the toothpaste spit. If/when she's gone, that little constant annoyance that reminds me she's there will be gone too. Don't nag on the little things, rather, embrace them. (still, let her know she has made progress on other things I've pointed out, as I try to adapt to her wishes)." — drewkungfu

10. 

"Say thank you for day to day things, even taking out the trash, sweeping the floor, or folding laundry. Audibly hearing thank you reinforces the feeling of being appreciated." — BVolatte

11. 

"Randomly give your partner a cold beverage on a hot day. It's the little things that show you care." — Purple12Inchruler

12. 


"You don't just marry her, you marry her whole damn family." — crazypersn

13. 

"One of my colonels told me: 'Just buy two damn pizzas, instead of arguing over the toppings.'"— MgoBlue702

14. 

"Be honest. Don't lie to your partner." — Mikeydeeluxe

15. 

"Don’t marry a woman whose dad calls her 'princess,' because she probably believes it. Much to his regret, my brother ignored this advice from our dad." — Toadie9622

16. 

"My fiance always says that 'just because' flowers are the best kind of flowers." — agaribay1010

17. 

"My Gramps who was married for over 50 yrs said: 'tell her you love her every single day.' Kind of obvious, but I definitely took it to heart." — sorellk

18. 

"Love isn’t about having 'nice feelings for each other.' It’s about acting for the betterment of someone else, even if you don’t feel like it. Emotions will change. Your willingness to treat your spouse a certain way doesn’t have to." — sirplaind

19. 


"Bill Maher said "The three most important words in a relationship aren't 'I love you', they're 'let it go.' Oddly, this has proven to be some of the best relationship advice I've ever heard." — KrssCom


This article originally appeared on 05.30.22

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'Trapped' wife who married a 'mama's boy' gets 10 helpful pieces of advice on how to move on

“I'm now learning what weaponized incompetence is.”

via Timur Weber/Pexels

A wife can no longer take her husband's laziness.

A woman on Reddit is sharing a problem that far too many women experience: being married to a man who won’t do his fair share around the house. But this woman, who goes by the user name Fantastic_Guess1918, 28, appears to be in an extreme situation. Her husband, 33, does absolutely nothing and hasn’t worked in over a year.

She says the big problem is that he’s a “mama’s boy” who never had any responsibilities growing up and hasn’t taken on any as an adult. His mother owns a business and created a position he’s had since 16, but he never goes to work and still gets paid.

Even though he doesn’t bother going to work, the wife still takes on 100% of the domestic responsibilities in the home. She was so frustrated that she asked for help on the Relationship Advice forum.

“My husband and I have been married for 10+ years and I'm now learning what weaponized incompetence is,” she opens her story, referencing a passive-aggressive tactic people use to avoid responsibility. He also lives like a slob, making Mountain Dew pyramids on the side of the bed and throwing rotten food down the sink, even though they don’t have a garbage disposal.

“I was young and naive when we got married and assumed that he would grow up. That he would share the housework and not leave me with literally everything,” she continued. “I honestly didn't even expect 50/50. I would have taken 90% if he'd just do 10%. He did nothing. I mean NOTHING. I didn't want to put up with it and I tried my hardest not to. We argued about it all the time.”


lazy men, weaponized incompetance, mama's boyA wife can no longer take her husband's laziness. via Timur Weber/Pexels

To make things worse, Fantastic_Guess1918 has severe depression which makes keeping up with household duties even more difficult. She hopes to one day have two children, but those dreams have been dashed because she is already raising a childish husband.

The situation got so bad she gave an “empty threat” of divorce, and he did the dishes. “I was in shock, the first thing he's done. Immediately afterward my rocky confidence in his ability to change was shattered more when he approached me and wanted PRAISE for cleaning the dishes,” Fantastic_Guess1918 wrote.

“I just feel like I'm in such a bad place now, and I feel completely trapped,” she told the Relationship Advice forum. ”I don't want to leave; I just want things to be better. I want him to hear me. I want him to care about how stressed I constantly am.”

The good news is that the forum posters gave her some very good advice, although it probably wasn’t exactly what she wanted to hear.

1. Get a divorce

"I can't even begin to tell you how many women I've known in situations like this (it's literally in the triple digits). Absolutely NONE of those men EVER changed. If anything, they just got worse the longer their atrocious lack of effort was enabled/put up with."

"It's easier to dump a mama's boy than to divorce a mama's boy, and both are easier than trying to change a mama's boy."

2. You're choosing this

"You are choosing this life by staying. You are choosing to be stressed out by a partner who doesn’t care about you. He’s never had to care about or take care of anything or anyone. Why would he magically start now? Because you want him to? People don’t change just because we want them to; they change when THEY want to."

3. Get a job

“The ability to leave is to negotiate from strength with a partner. As long as you sit there saying 'I have nowhere to go!' you are giving him all the power. Open a private account, put your pay there.”

4. Reframe the narrative

“It helps to keep this perspective: you're not trapped, you're in planning mode. Once you start making a plan for your escape, you will feel FAR less trapped. It doesn't matter if that plan takes 1 year, 2 years or 3 years. You can come up with a plan that will allow you to leave your husband eventually.”

5. Stop working for him

“If he constantly leaves junk around the house, buy a big container and just drop all of errant junk into that container. If he doesn't cook or do laundry, only cook or do laundry for yourself. You can even buy yourself a locking mini fridge and keep your leftovers and groceries in that fridge so he doesn't benefit from your labor.”

“Find ways so his mess can remain his problem — even if that just means constantly putting his junk in the trash when he refuses to pick it up. Be petty with it (you've earned it) and have fun!”


lazy men, weaponized incompetance, mama's boyA wife can no longer take her husband's laziness.via Timur Weber/Pexels

6. Get a housekeeper

"Have him pay for a maid to do his half of the work and stop arguing about it. That’s the only way to continue the marriage. If he has 'don’t go to work for a year' money, he has housekeeper money."

7. Men don't grow up

"My dad told me something that made a huge impact on me. He said that men don’t 'grow up' and don’t 'mature.' They are who they are whether they’re 5, 15, or 55. That’s who they are and that's who they are always going to be."

8. Depression lies to you

"You are not trapped, that’s just the lie your depression tells you. You have the power to break free, you just don’t believe in yourself."

9. Get a support system

"Do you have a therapist, etc? You need someone to talk to about these issues! There are so many concerns you have implied may exist, but not delineated. Do you not have any kind of support system? Parents, siblings, old friends, other relatives? If not, it’s time for you to put on your big girl panties and get a life. You need to make a life for yourself! That includes a job, money management, housing, etc. This balloon you are living within is about to pop."

10. He was made that way

"The way your husband's mommy makes excuses for him and treats him like a baby is how so many momma's boys are raised. Mom Boys are raising defective men ON PURPOSE. Because they don’t want to be 'abandoned.' Do not be with a momma’s boy!! Look out for yourself."

Even though the woman said she didn’t want to leave her husband and only wanted him to understand her situation, she was given a lot of hard truths about her marriage. She is fighting an uphill battle trying to turn her husband into a responsible man when he was raised to let the women in his life do everything for him. So, the good news is that even though she may not want to leave him, she received a lot of practical advice on gaining independence from him so she can at least forge her own path instead of being dependent on a man who gives little in return.

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