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I've always really liked cliches, idioms, proverbs, and common phrases we like to use over and over. They can get repetitive at times, but they're crucial tools in communication. They allow us to convey so much meaning in so few words—a commonly understood shorthand that can get complex points across quickly.

The only problem is that many of the most popular idioms in common use date back hundreds of years. In that time, they've either become outdated or seen their words adopt new meanings. In some cases the idioms have been shortened or reversed, losing important context. So when someone tells you to "bite the bullet," you may inherently know what they mean—but if you really stop and think about it, you have no idea why it means what it means.

If you're a word nerd like me, you'll be absolutely fascinated by the origin and evolution of some of these common idioms, and how they came to mean what they mean today.

1. Sick as a dog / Working like a dog

gif, dog, working, idioms, funny, sickDog hard at workGiphy

Ever have a cold and tell someone you're "sicker than a dog?" Kind of rude to dogs, in my opinion, and a little strange. I've had dogs my whole life and can't remember any of them coming down with the flu.

Sick as a dog actually originates hundreds of years ago, if not longer. Some explanations say that in the 1700s, stray dogs were responsible for the spread of many diseases, along with rats and other gutter critters. There are also references as far back as the Bible to dogs eating their own vomit—sounds pretty sick to me.

What about working like a dog? Dogs are the laziest creatures around! For this one you have to remember that dogs as "pleasure pets" is a relatively recent phenomenon. Before that they had to earn their keep by working tirelessly on the farm to herd and protect the animals.

2. Sweating like a pig

pigs, sweat, sweating like a pig, idioms, originsClose up of pigs.Image via Canva

This is an extremely common idiom that we all use and accept. There's just one problem with it: Pigs don't sweat!

So...what gives? You might be surprised to hear that 'sweating like a pig' actually has nothing to do with farm animals.

According to McGill University: "The term is actually derived from the iron smelting process in which hot iron poured on sand cools and solidifies with the pieces resembling a sow and piglets. Hence 'pig iron.' As the iron cools, the surrounding air reaches its dew point, and beads of moisture form on the surface of the 'pigs.' Thus, 'sweating like a pig' indicates that the 'pig' (i.e. iron) has cooled enough to be safely handled. And that's a 'pig' you wouldn't want to eat."

3. Bite the bullet

idioms, bite the bullet, bullets, guns, ammunitionA person holds a plate of bullets.Image via Canva

Biting the bullet refers to sucking it up and doing something hard, something you don't want to do but is necessary, and accepting the difficult consequences and/or pain that comes with it. But what does that have to do with biting a bullet?

There are different theories on this. One common explanation is that in the olden days it was common for soldiers on the battlefield receiving surgery to bite down on a lead bullet. You've probably seen people in movies biting down on a piece of wood or leather strap. Since lead is a softer metal, it would give just a little bit between their teeth and not damage them. So the idiom 'biting the bullet' means, "Okay, this is going to suck, just bite down and get through it."

4. Healthy as a horse

idioms, horses, healthy as a horse, animals, sayingsA horse making a funny face. Image via Canva

This one has always confused me. As a layman, it seems like horses are prone to injury and have trouble recovering when they hurt themselves. More research shows that horses can not vomit, which means they are highly at risk for deadly colic episodes. Doesn't sound super healthy!

The best explanation I can find for healthy as a horse is that, again, in the olden days, horses were symbols of health and strength and vitality. Which checks out—they're really powerful, majestic creatures.

5. Slept like a baby

idioms, slept like a baby, babies, kids, children, sayingsA baby with glasses sleeping on a moon pillow.Image via Canva

To many parents, this common idiom is rage-inducing. If babies sleep so well, why am I so exhausted all the time?!

Yes, babies are notorious for waking up every few hours or at the first sign of hunger or a dirty diaper. It puts their parents through the wringer (another strange idiom!). But to the outside observer, a sleeping baby is pure bliss. They are so innocent and blissfully unaware of anything going on around them—after all, if they're not sitting in a dirty diaper they really don't have too many other things to worry about. Also, despite all their shenanigans, babies do sleep a lot—around 17 hours a day or so. When you put it that way, the idiom starts to make a little sense.

6. Happy as a clam

idioms, clams, happy as a clam, seafood, sayingsOcean Seafood GIF by Lorraine NamGiphy

Clams are a lot of things. Some people find them delicious, others disgusting. One thing I think we can all agree on is that clams don't seem particularly happy, which makes this idiom a bit of a conundrum.

The truth is that this phrase is actually derived from the full version: "Happy as a clam at high water."

At low water, or low tide, clams are exposed to predators. At high tide, they're safe in deeper water. That's about as happy as mollusk can get!

7. The proof is in the pudding

pudding, idioms, proof, sayings, originsChocolate pudding.Image via Canva.

Hey, we all love pudding. But what the heck does this mean? If you're not familiar, it refers to judging something based on the results it generates—but what that has to do with pudding is a bit of a mystery to most people.

This is another example of a shortened idiom that makes more sense when you read the full, original line: "The proof of the pudding is in the eating."

According to Dictionary.com it "originated as a reference to the fact that it was difficult to judge if the pudding was properly cooked until it was actually being eaten. In other words, the test of whether it’s done is taking a bite."

8. Don't look a gift horse in the mouth

horse, smiling, gift horse, origin, idiomSmiling horse.Giphy

I've always been a big fan of this idiom, which basically means that it's rude to over-analyze or criticize something you got for free, especially when it was a nice gesture from a friend or loved one.

But here we go with horses again! This phrase likely originated from the fact that you can determine a horse's age and health by looking at its teeth. So if someone were to give you a horse as a gift, it would be rude to immediately try to see how "good" it was by looking in its mouth.

9. Clean as a whistle

idioms, clean as a whistle, kids, sayings, whistlesA young boy blows a whistle.Image via Canva

Whistles are objectively disgusting. They collect spit and germs every time they're used. I certainly wouldn't hold them up as a beacon of cleanliness.

So what gives with this idiom? There are several possible explanations that have been proposed.

First, a whistle won't work, or won't work very well, if it has debris blocking up its inside. So you can think of "clean" in this case as being "empty or free of clutter." Another possibility is that, in this idiom, clean refers to sharpness—as in the sharp sound a whistle makes—and that inference has been lost over time.

10. Pull yourself up by your bootstraps

idioms, pull yourself up by your bootstraps, sayings, valuesTwo women laugh looking at a laptop screenImage via Canva

This phrase is commonly used to describe someone who was "self-made" and built themselves up into a success from nothing. Imagine lying on the floor and hoisting yourself to your feet using only the straps on your boots.

The only problem is...that's impossible! And that's exactly the point. This idiom is actually meant to be sarcastic and to imply that "socioeconomic advancement...was an impossible accomplishment," according to Useless Etymology.

11. Have your cake and eat it too

cartoon, cake, slice, chocolate cake, idioms, originSlice of cake.Giphy

Why bother having a cake if you can't eat it? That's the mystery of this extremely common idiom or proverb (sometimes worded "you can't have your cake and eat it, too")

The explanation is actually really simple. "Have" in this case really means "keep" or "hold onto." So, in that case, it makes perfect sense that you can't eat your cake and also still have it. "You can't have it both ways," would be another way of saying it. This saying likely began in a letter from Thomas, Duke of Norfolk to Thomas Cromwell in 1538. Thomas wrote,

"A man can not have his cake and eat his cake."

The quote appeared again in 1546 in A Dialogue Conteinyng the Nomber in Effect of All the Prouerbes in the Englishe Tongue, a book of proverbs by John Heywood:

"Wolde you bothe eate your cake, and have your cake?"

12. Head over heels

tears for fears, head over heels, sayings, idiomstears for fears 80s GIFGiphy

Very rarely do people describe being deeply in love without using this phrase. But it's a confusing one, because isn't your head always over your heels? That doesn't seem to be an extraordinary state of being.

The idiom here has actually been flipped over time for unknown reasons. According to Dictionary.com, the saying originally went "heels over head," implying upside down. The saying originated in the 1300s, took its "present form" in the 1700s, and took its present meaning in the 1800s.

13. Pushing the envelope

idioms, pushing the envelope, exercise, gyms, workouts, sayingsTwo women at a gym push an oversized envelope.Images via Canva

When I think of radical, risky, or pushing the limits of what's possible, sliding an envelope across a table just somehow doesn't quite capture it for me. But an envelope doesn't have to be just a paper container that you put other paper in. It can actually refer to different parts and practices of an aircraft.

"Push the envelope comes from aeronautics, where it refers to a set of performance limits that may not be safely exceeded," according to Merriam Webster. Now that's more like it!

"The Wave" demonstrates how easy it is to pull people into fascism.

"What are you watching?" my 13-year-old son asked.

"An old Afterschool Special," I responded.

"What's an 'Afterschool Special'?" he asked.

Hoo boy. Kids these days have no idea how different television was for those of us who grew up in the '80s or how many core memories we have wrapped up in the ABC Afterschool Special.

I briefly explained and then he sat down to watch with me. It was 2022. A discussion about fascism on X had led me to look up "The Wave," a 1981 ABC Afterschool Special based on a real-life high school experiment in Palo Alto, California, in 1967.

In the real experiment, first-year history teacher Ron Jones had students at Cubberley High School engage in a simulation of how fascism spreads as part of a lesson on World War II, with him playing the role of the dictator. His intent was to show skeptical students how the Nazis came to power by creating a social movement he dubbed the Third Wave.

afterschool special, family, kids, specials, afterschool programmingFamily watching television. Image via Canva.

"It started out as a fun game with the most popular teacher at school," Mark Hancock, one of the students in Jones' history homeroom class, told Palo Alto Online in 2017. "He told us, 'If you're an active participant, I'll give you an A; if you just go along with it, I'll give you a C; if you try a revolution, I'll give you an F, but if your revolution succeeds, I'll give you an A.'"

Hancock said he started off planning to get that revolution A, but it quickly grew beyond grades and turned into something real. "At the end, I was scared to death," he shared.

It began with Jones rallying the students around the idea of "strength through discipline" and "strength through community." He had them engage in regimented behaviors and handed out membership cards. At first, it was just fun, but students began to enjoy feeling like part of a special community. Jones pushed the importance of following the rules. The students even formed a "secret police" to monitor other students, and if someone broke a Third Wave rule, they'd be reported and publicly "tried" by the class.

The students got wrapped up in it to a frightening degree and even Jones found himself enjoying the way the students responded to him. "It was pretty intoxicating," he told Palo Alto Online.

But according to Verde Magazine, Jones felt like he'd lost control of it by the fourth day.

The experiment ended at the end of the week with a rally. Jones told the students they were actually part of a real national Third Wave movement and that the national leader was going to speak to them at the rally. Jones turned on the televisions to white static and watched the students eagerly wait for their leader to speak. That's when he broke the news to them that they'd fallen for a totalitarian regime. Instead of a Third Wave leader speech, he played them a video of a Nazi rally.

Nazi rally, history, fascism, nazi germany, nazism Nazi Party Congress in Nuremberg, September 8, 1938.Image via Canva.

According to a school newspaper at the time, most students were disillusioned. But one student said, "It was probably the most interesting unit I've had. It was successful in its goal to achieve the emotions of the Germans under the Nazi regime."

"The Wave" follows the true story quite closely and still holds valuable lessons. One chilling scene shows a kid who had been sort of an outcast prior to the "movement" saying, "For the first time, I feel like I'm a part of something great." He was particularly crushed to find out it was all a fascist facade.

As is the cyclical nature of history, "The Wave" and what it can teach us is especially relevant today. According to NPR, "a survey of more than 500 political scientists finds that the vast majority think the United States is moving swiftly from liberal democracy toward some form of authoritarianism." The benchmark survey, known as Bright Line Watch, had "U.S.-based professors rate the performance of American democracy from zero (dictatorship) to 100 (perfect democracy)," noted NPR. "After President Trump's election in November, scholars gave American democracy a rating of 67. Several weeks into Trump's second term, that figure plummeted to 55."

John Carey, co-director of Bright Line Watch and a professor of government at Dartmouth, summed up the matter by saying, "We're moving in the wrong direction."

Since President Trump's election in November, various publications worldwide have suggested that much of Trump's rhetoric echoes that of Nazi Germany, with some pointing out parallels between each administration's first 100 days in office. Other publications have criticized the comparison.

At any rate, this afterschool special is incredibly timely. If you can get past the '80s aesthetic, it's worth watching. Even my teen kids got into it, once they stopped making fun of the hair and film quality.

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This article originally appeared three years ago. It has been updated.

Motherhood

34-year-old mom learns how to ride a bike for the first time alongside her 6-year-old daughter

"I discovered that we’re never too old, too late, or too far gone to try something new."

Photo by KBO Bike on Unsplash

Mom learns how to ride a bike at 34 alongside her 6-year-old daughter.

Learning how to ride a bike is a huge milestone in childhood. Battling through the challenge of balance while pedaling and proper steering to find yourself cruising on a bike is an accomplishment to be celebrated. But not everyone can say they mastered bike riding young.

Instagrammer Sazan Hendrix (@sazan) opened up to her followers about her experience learning to ride a bike when she was 34 years old. The journey challenged her role as a mom, and how she pushed past her own ego about failure and embarrassment to accomplish her goal.

"One year ago, I learned how to ride a bike! Yup at 34, with my 6-year-old cheering me on (and teaching me, if we’re being honest ha)," she wrote in the post's caption. "I discovered that we’re never too old, too late, or too far gone to try something new. Consider this your sign. What is something you want to accomplish this year!? 🥳"

In the post, Hendrix shared that she had always been scared of riding a bike, but decided to conquer it when her six-year-old daughter Teeny decided she was ready how to learn. "Suddenly, I didn't want to just watch her do it. I wanted to go alongside her," she wrote.

So, she went for it. But it wasn't all sunshine and rainbows. She struggled to learn, and that brought up an internal battle. "But I was so in my head. Every fall made me feel like a failure. I couldn't master it. Week after week, I practiced. And week after week, I got nowhere," she shared.

She continues to explain how her hardship challenged her not to give up just for herself, but also for her daughter. "I felt defeated. Embarrassed. I was moments away from giving up. But I couldn't because she was watching. So I had to keep going," she wrote. "And in the process of learning, we both fell...together. Scraped knees. Bruised egos. Wobbly starts. But I think watching me try, fail and get back up again quietly told her, 'You can too.'"

The story didn't go the way she thought. While she struggled to master riding, her daughter Teeny got it. And her daughter became her biggest cheerleader. "'Mommy, just watch me and copy my footsteps!' So I did. That same day, the day she mastered it...I humbly did too," she explained. "We rode side by side, our wheels spinning in sync, like a moment heaven had written just for us."

Hendrix goes on to describe how parents are, most times, the ones doing the teaching when it comes to their kids. But not so in this case. "My daughter taught me. She reminded me: you're never too young or too old to try something new, face a fear, or keep pedaling after you fall."

On another slide, she shares that since then, she has shared so many biking adventures with her family. The experience made her a better mom. "Best of all I get to carry this story in my pocket. Holding onto it for the days when my kids reach a mountain that feels too big. I'll get to say: 'Remember when Mom learned how to ride a bike at 34?'" she wrote.

The experience also healed Hendrix's inner child who struggled to believe she could learn to ride and made it so that her daughter Teeny got to meet the little girl inside her. "So here's your sign. Go try the thing. Pick up the hobby. Do it scared. Laugh while you learn. You're not too late. You're right on time," she ended the post.

Her vulnerable post had a huge impact on her followers.

"😭😭😭😭 I'm crying. I'm 34 and I still don’t know how to ride a bike, never was taught though I had one growing up. This is inspiring," one wrote.

Another added, "Saz, not you making me cry with this wholesome story about Teeny giving your inner child permission to learn something new. 🥹😭"

And another shared, "What a beautiful core memory that you both will always remember. 😭😭😭"

Education

Ivy League professor shares one word that makes people 30 percent more likely to be persuaded

This word helps turn actions into identities, which is the key to persuading others.

Jonah Berger explains how appealing to someone's identity makes them more likely to agree to a request.

Everybody wants to see themselves in a positive light. That’s the key to understanding Jonah Berger’s simple tactic that makes people 30% more likely to do what you ask. Berger is a marketing professor at the Wharton School of the University of Pennsylvania and the bestselling author of “Magic Words: What to Say to Get Your Way.”

Berger explained the technique using a Stanford University study involving preschoolers. The researchers messed up a classroom and made two similar requests to groups of 5-year-olds to help clean up.

One group was asked, "Can you help clean?" The other was asked, “Can you be a helper and clean up?" The kids who were asked if they wanted to be a “helper” were 30% more likely to want to clean the classroom. The children weren’t interested in cleaning but wanted to be known as “helpers.”

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Berger calls the reframing of the question as turning actions into identities.

"It comes down to the difference between actions and identities. We all want to see ourselves as smart and competent and intelligent in a variety of different things,” Berger told Big Think. “But rather than describing someone as hardworking, describing them as a hard worker will make that trait seem more persistent and more likely to last. Rather than asking people to lead more, tell them, 'Can you be a leader?' Rather than asking them to innovate, can you ask them to 'Be an innovator'? By turning actions into identities, you can make people a lot more likely to engage in those desired actions.”

Berger says that learning to reframe requests to appeal to people’s identities will make you more persuasive.

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“Framing actions as opportunities to claim desired identities will make people more likely to do them,” Berger tells CNBC Make It. “If voting becomes an opportunity to show myself and others that I am a voter, I’m more likely to do it.”

This technique doesn’t just work because people want to see themselves in a positive light. It also works for the opposite. People also want to avoid seeing themselves being portrayed negatively.

“Cheating is bad, but being a cheater is worse. Losing is bad, being a loser is worse,” Berger says.

The same tactic can also be used to persuade ourselves to change our self-concept. Saying you like to cook is one thing, but calling yourself a chef is an identity. “I’m a runner. I’m a straight-A student. We tell little kids, ‘You don’t just read, you’re a reader,’” Berger says. “You do these things because that’s the identity you hold.”

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Berger’s work shows how important it is to hone our communication skills. By simply changing one word, we can get people to comply with our requests more effectively. But, as Berger says, words are magic and we have to use them skillfully. “We think individual words don’t really matter that much. That’s a mistake,” says Berger. “You could have excellent ideas, but excellent ideas aren’t necessarily going to get people to listen to you.”

This article originally appeared last year. It has since been updated.