Dustin Hoffman breaks down crying explaining something that every woman sadly already experienced.

He has a frightening realization about what it's like being a woman and barely keeps it together explaining why.

Back in the day, for those of you younger folk, Dustin Hoffman made a movie called "Tootsie." It was a hilarious and touching movie about an actor who can't get a gig, decides to become a woman to see if it helps, and scores a role on a soap opera. Hilarity ensued. But it was more than just a comedy. Here's why.

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He made an app to help himself and people like him with panic attacks.

The next time you're on the verge of a panic attack, just give your phone to a stranger, and the Emergency Chat app can instruct them how to help.

Please note: This piece was written using identity-first language, which is sometimes preferred by people with autism and other conditions. You can read more here about the differences between identity-first and people-first language.

Have you ever felt totally overwhelmed by everything around you and just needed the world to stop for a moment?

Hey, it happens to the best of us.

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Natasha Rossi believed she had the perfect life.

She had two awesome kids — two and a half-year-old identical twins — and the love and support of her boyfriend, Desi. Life, she thought, could only get better.

All photos via Upworthy/Walgreens.

Then, in January 2019, she was hit with some of the hardest news that anyone can hear.

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Things a black kid is often taught not to do that his white friends can are heartbreaking.

This is what it's like to be raised as a black child. "The talk" is slightly different than most people get.

Clint Smith, an amazing educator and writer, spoke at TED's annual conference about what it's like to be raised as a black child.

He shared "the talk" that black kids all across America hear from their parents:

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