+
upworthy
Family

A doctor specializing in child development shares 5 of her most surprising parenting tips

"How To Discipline Your Child So They Actually Learn" is one of her more popular videos.

A doctor specializing in child development shares 5 of her most surprising parenting tips
via drkristynsommer / TikTok

Parenting is the most important job that most people will ever have in life. Your decisions as a parent will be some of the most important determining factors in whether your child becomes a happy and productive adult or not. It's a huge responsibility.

Parenting is a difficult and important undertaking, but many parents simply repeat the same strategies used by their parents. How often do we hear people rationalize their decisions by saying, "That's what my parents did and I came out OK."



This approach to raising children negates the fact that with every generation there are countless studies done on child development, many of which run counter to popular parenting wisdom from the past.

Dr. Kristyn Sommer, who has a PhD in child development, has received a lot of attention on social media because of her dedication to teaching "evidence-based parenting." This expertise has made her an advocate for strategies that run counter to conventional parenting wisdom and have stirred up a bit of controversy.

Here are five TikTok videos where Sommer shares some of her evidence-based parenting strategies.

Three Things I Do Differently as a Mum with a PhD in Child Development

In Dr. Sommer's first video where she references her degree she admits she refuses to sleep train, co-sleeps with her daughter, and never calls her "naughty" or "bad." She delves deeper into her thoughts on discipline in the next video.

How To Discipline Your Child So They Actually Learn

Dr. Sommer uses positive reinforcement to discipline her child and as she said in the previous video, avoids the use of terms such as "naughty" or "bad." If her daughter is doing something wrong she asks her to contemplate whether she's making a good or a bad decision.

How to Handle Tantrums

Most people tend to think of a tantrum as naughty behavior. However, they are actually a combination of a bunch of little stresses that the child has experienced throughout the day that eventually overwhelm them. Once they hit the tipping point, all of their big feelings bubble up to the surface, resulting in a healthy expression of emotion.

Should You Spank Your Child?

Dr. Sommer is passionately against "spanking, corporal punishment, physical punishment, what ever you want to call it." She says it needs to stop because it has little effect on behavior and can lead to antisocial tendencies in the future.

She Doesn't Teach ABCs and 1,2,3s

Dr. Sommer isn't worried about teaching her child her toddler alphabet or how to count. She says that it "doesn't really help them with anything" but they should spend that time playing because that's where they learn best.

@drkristynsommer

Play > rote learning for toddlers 🙌 #playbasedlearning #learningthroughplay #playmatters #earlylearning #earlychildhoodeducation #preschool #toddler


This article originally appeared on 08.03.21

True

Making new friends as an adult is challenging. While people crave meaningful IRL connections, it can be hard to know where to find them. But thanks to one Facebook Group, meeting your new best friends is easier than ever.

Founded in 2018, NYC Brunch Squad brings together hundreds of people who come as strangers and leave as friends through its in-person events.

“Witnessing the transformative impact our community has on the lives of our members is truly remarkable. We provide the essential support and connections needed to thrive amid the city's chaos,” shares Liza Rubin, the group’s founder.

Despite its name, the group doesn’t just do brunch. They also have book clubs, seasonal parties, and picnics, among other activities.

NYC Brunch Squad curates up to 10 monthly events tailored to the specific interests of its members. Liza handles all the details, taking into account different budgets and event sizes – all people have to do is show up.

“We have members who met at our events and became friends and went on to embark on international journeys to celebrate birthdays together. We have had members get married with bridesmaids by their sides who were women they first connected with at our events. We’ve had members decide to live together and become roommates,” Liza says.

Members also bond over their passion for giving back to their community. The group has hosted many impact-driven events, including a “Picnic with Purpose” to create self-care packages for homeless shelters and recently participated in the #SquadSpreadsJoy challenge. Each day, the 100 members participating receive random acts of kindness to complete. They can also share their stories on the group page to earn extra points. The member with the most points at the end wins a free seat at the group's Friendsgiving event.

Keep ReadingShow less
Democracy

This Map Reveals The True Value Of $100 In Each State

Your purchasing power can swing by 30% from state to state.

Image by Tax Foundation.

Map represents the value of 100 dollars.

As the cost of living in large cities continues to rise, more and more people are realizing that the value of a dollar in the United States is a very relative concept. For decades, cost of living indices have sought to address and benchmark the inconsistencies in what money will buy, but they are often so specific as to prevent a holistic picture or the ability to "browse" the data based on geographic location.

The Tax Foundation addressed many of these shortcomings using the most recent (2015) Bureau of Economic Analysis data to provide a familiar map of the United States overlaid with the relative value of what $100 is "worth" in each state. Granted, going state-by-state still introduces a fair amount of "smoothing" into the process — $100 will go farther in Los Angeles than in Fresno, for instance — but it does provide insight into where the value lies.

Keep ReadingShow less

Dancers wow the internet by deciphering dance moves by sound.

If there's one thing people have collectively learned from shows like "So You Think You Can Dance?," it's that everyone is not born a dancer. When people who were gifted with rhythm and talent dance, it's like poetry, with movements so fluid that you question if they're somehow floating in water and choreography so complex and precise that you wonder if they're actually robots. It's beyond watching people move their bodies to the sound of music; it's watching an artist paint a masterpiece with ease.

The LA Clippers dancers, Clippers Spirit, has turned things up a notch by challenging their dancers to copy the previously learned choreography by only using sound.

It sounds easy enough, but the catch is they're not using the music associated with the choreography. The dancers are also not able to look at the dancer behind them, who is giving them the expected moves. They can only go by the sounds the hidden dancer's feet and body are making.

Keep ReadingShow less

The grandmother was suspicious.

A grandmother always felt her middle granddaughter Lindsay, 15, looked slightly different from the rest of the family because she had blonde, curly hair, while the rest of her siblings’ hair was dark “I thought genetics was being weird and I love her,” she wrote on Reddit’s AITA forum.

But things became serious after Linday’s parents “banned” her from taking things a step further and getting a DNA test. If the family was sure their daughter was theirs, why would they forbid her from seeking clarity in the situation? After the parents laid down the law, the situation started to seem a little suspicious.

“I told my son and [daughter-in-law] that there was something fishy around her birth she needed to know. They denied it and told me to leave it alone,” the grandma wrote.

Keep ReadingShow less
Identity

One man turned nursing home design on its head when he created this stunning facility

"What if we design an environment that looks like outside?" he said. "What if I can have a sunrise and sunset inside the building?



92-year-old Norma had a strange and heartbreaking routine.

Every night around 5:30 p.m., she stood up and told the staff at her Ohio nursing home that she needed to leave. When they asked why, she said she needed to go home to take care of her mother. Her mom, of course, had long since passed away.

Behavior like Norma's is quite common for older folks suffering from Alzheimer's or other forms of dementia. Walter, another man in the same assisted living facility, demanded breakfast from the staff every night around 7:30.

Keep ReadingShow less
Joy

7 things Black people want their well-meaning white friends to know

"You, white friend, need to speak up and say something when I can't."

Growing up black in a white neighborhood.

I grew up black in a very white neighborhood in a very white city in a very white state.

As such, I am a lot of people's only black friend.

Keep ReadingShow less

Charlie Munger of Berkshire Hathaway.

Charles Munger, Vice Chairman of Berkshire Hathaway and Warren Buffet’s closest business partner, passed away on Tuesday, November 28, at 99. Buffett and Munger's partnership lasted over 50 years, producing Berkshire Hathaway, one of the largest and most successful conglomerates in history.

When Munger passed, his estimated worth was $2.6 billion. Buffet, 93, is believed to be worth $119 billion.

But Munger was far more than just a wealthy man. Apple CEO Tim Cook called Munger a “keen observer of the world around him,” and he was known for his pithy bits of common-sense wisdom known as “Mungerisms.”

Keep ReadingShow less