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Man mesmerizes audience as he transforms punching bag exercise into thunderous symphony

There's music in the 'sweet science.'

speed bag; punching bag; Alan Kahn
Photo by Mike Cox on Unsplash

Man turns punching bag into drum.

OK, now this is cool. A coach and author of the book "The Speed Bag Bible: The Ultimate Speed Bag Training Program," Alan Kahn put his skill on display in this unbelievable video. In the short clip, Kahn is talking to onlookers, presumably students at the gym, as he demonstrates how to make rhythmic noises on the speed bag. Now, that might not sound impressive, but it truly is. He shows how to hit the bag just right so it essentially sounds like a drum, and after a while of listening to the beat, you forget it's not a drum at all.


Kahn starts off punching the bag slowly to display how to get the bag to hit against the board that keeps it suspended in order to make the drum sound. It doesn't take long for him to speed up his precise hits before he adds in his other hand, alternating between the two. Before long, you can barely see Kahn's hands as he beats the bag in a way that makes a variety of beats that sound just like a drummer on a drum line for band. Quickly the bag and his hands become a blur almost bleeding into each other so that it's hard to tell which is which. How he doesn't punch himself in the face by moving that fast is anyone's guess.

The students and onlookers at the gym are mesmerized by the sound before they explode into cheers when he stops the bag from moving. I'm not sure if this guy is magic or not but that sure would explain how someone can accomplish this feat. It's clear that he knows exactly what he's doing, so purchasing his book would probably be a smart move if you're into speed bag training.

Joy

Sorry, Labradors. After 31 years, America has a new favorite dog.

The American Kennel Club has crowned a new favorite.

via Pixabay

A sad-looking Labrador Retriever

The sweet-faced, loveable Labrador Retriever is no longer America’s favorite dog breed. The breed best known for having a heart of gold has been replaced by the smaller, more urban-friendly French Bulldog.

According to the American Kennel Club, for the past 31 years, the Labrador Retriever was America’s favorite dog, but it was eclipsed in 2022 by the Frenchie. The rankings are based on nearly 716,500 dogs newly registered in 2022, of which about 1 in 7 were Frenchies. Around 108,000 French Bulldogs were recorded in the U.S. in 2022, surpassing Labrador Retrievers by over 21,000.

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via Google and Freepik

Google's new personal information removal submission page.

In the internet era, the idea of personal privacy is all but a myth. With a few keystrokes just about anyone can get your home address, phone number, email, age and the names of your family members. The fact that this information is readily available puts us all in the dangerous position of being the victim of fraud, stalking and violence.

What makes the situation even worse is that our information was put online without any of our consent.

The good news is that Google just made a big change that gives us all a little more control over our personal information. On April 27, the company announced it will allow anyone to request removals of their personal information from its Search feature.

“Open access to information is a key goal of Search, but so is empowering people with the tools they need to protect themselves and keep their sensitive, personally identifiable information private. That’s why we’re updating our policies to help people take more control of their online presence in Search,” Michelle Chang, Google’s Global Policy Lead for Search, announced on the company’s blog.

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Joy

An 8-year-old snuck his handwritten book onto a library shelf. Now it has a 56-person waiting list.

Dillon Helbig's 81-page graphic novel— written by "Dillon His Self"—captured the hearts of his local librarians and their patrons.

Dillon Helbig's 81-page graphic novel captured the hearts of his local librarians.

Writing a book is no easy task, even for adult professional writers. Many would-be authors dream of a day when their work can be found on library shelves, unsure if it will ever come.

But for 8-year-old Dillon Helbig, that day has already arrived—in truly unconventional fashion—thanks to his own determination to make it happen.

Dillon wrote his 81-page graphic novel, "The Adventures of Dillon Helbig's Crismis" (written by "Dillon His Self") in a hardcover journal with colored pencils over the course of a few days. He even put a label on the back of the book that reads "Made in Idho" [sic] and put an illustrated spine label on it as well. Then, without telling anyone, he brought it to his local library in Boise, Idaho, and slipped it in among the books in the children's section.

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Becca Moore and Raul Torres having margaritas.

Becca Moore is a popular TikToker with over 800,000 followers who's known for her funny, laid-back takes on dating. Like any influencer-type she was at the Coachella music and arts festival in Indio, California recently. While she was at Coachella, she was robbed of her phone, rental car keys and wallet.

“I went to Coachella this weekend and I thought this guy was kinda hitting on me but then he just robbed me,” Becca says at the beginning of her three-minute TikTok video with over 3 million views. After the festival, she was left with no ride, money, or means to get in contact with friends and family. She was stranded in the desert.

Becca’s friend’s hotel called her an Uber so she could get to a local store to buy a new phone. The driver she was incredibly lucky to be connected with was a lot more than a guy with a car in a time of need, he was a guardian angel named Raul Torres from Fresno, California, six hours north of Indio.

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Joy

44 years ago he became her protector after a terrible act. Today, they've been reunited in love.

Betsy and Irv are finally getting the happy ending they deserve. Together.

It’s pretty safe to say that everyone loves a good love story.

There’s a whole genre of music and movies dedicated to the idea of someone being swept off of their feet after circumstances tried to keep them from their true love. Romance novels could single handedly keep public libraries and bookstores afloat. Everyone loves "love" and the story of Betsy and Irv just takes the cake. Betsy Sailor attended Penn State University as a business major, which was almost unheard of in 1978 and Irv Pankey attended the university while playing football. The pair’s paths never crossed, until an unfortunate incident bonded the two forever.

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@SopheAlice/TikTok

Best way to travel, really.

As they say, “It’s not the destination, it’s the journey.”

This old adage was brought to life in a whole new way after two friends who thought they booked tickets to Budapest, Hungary, instead found themselves heading to Bucharest, Romania.

Just a minor 500-mile difference, but who’s counting?

TikToker @SophAlice posted a video of the pair realizing their mix-up, which went viral and set them off on an impromptu adventure based entirely on the comments they received.
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