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Health

27-year-old who died of cancer left behind final advice that left the internet in tears

"Don't feel pressured to do what other people might think is a fulfilling life. You might want a mediocre life and that is so OK."

cancer, life advice, philosophy, grief
Photo courtesy of Remembering Holly Butcher/Facebook used with permission.

Holly Butcher left behind her best life advice before she passed away at 27.

The world said goodbye to Holly Butcher, a 27-year-old woman from Grafton, Australia.

Butcher had been battling Ewing's sarcoma, a rare bone cancer that predominantly affects young people. In a statement posted on Butcher's memorialized Facebook account, her brother, Dean, and partner, Luke, confirmed the heartbreaking news to friends.

"It is with great sadness that we announce Holly's passing in the early hours of this morning," they wrote on Jan. 4, 2018. "After enduring so much, it was finally time for her to say goodbye to us all. The end was short and peaceful; she looked serene when we kissed her forehead and said our final farewells. As you would expect, Holly prepared a short message for you all, which will be posted above."

Butcher's message, which Dean and Luke did, in fact, post publicly shortly thereafter, has brought the internet to tears.


We believe her powerful message — which has amassed an incredible 72,000 Likes and 56,000 shares across the world so far — deserves to be spread far and wide.

Butcher used her final post to reflect on what she's learned in her short but beautiful life, offering some advice to those of us who are willing to listen.

"It's a strange thing to [realize] and accept your mortality at 26 years young," she began. "I always imagined myself growing old, wrinkled and gray — most likely caused by the beautiful family (lots of kiddies) I planned on building with the love of my life. I want that so bad it hurts. That's the thing about life; It is fragile, precious and unpredictable and each day is a gift, not a given right."

Butcher's poignant post is definitely worth reading in full. But here are 16 especially powerful points:

1. "I just want people to stop worrying so much about the small, meaningless stresses in life and try to remember that we all have the same fate after it all, so do what you can to make your time feel worthy and great, minus the bullshit. ... Those times you are [whining] about ridiculous things (something I have noticed so much these past few months), just think about someone who is really facing a problem. Be grateful for your minor issue and get over it. It's OK to acknowledge that something is annoying but try not to carry on about it and negatively affect other people's days."

2. "Once you do that, get out there and take a freaking big breath of that fresh Aussie air deep in your lungs, look at how blue the sky is and how green the trees are; It is so beautiful. Think how lucky you are to be able to do just that — breathe. You might have got caught in bad traffic today, or had a bad sleep because your beautiful babies kept you awake, or your hairdresser cut your hair too short. ... I swear you will not be thinking of those things when it is your turn to go. It is all SO insignificant when you look at life as a whole. I'm watching my body waste away right before my eyes with nothing I can do about it and all I wish for now is that I could have just one more birthday or Christmas with my family, or just one more day with my partner and dog. Just one more."

cherishing today, thoughts on life, premature death, youth, family

Holly Butcher shares a big smile for the camera.

Photo courtesy of Remembering Holly Butcher/Facebook used with permission.

3. "I hear people complaining about how terrible work is or about how hard it is to exercise — be grateful you are physically able to. Work and exercise may seem like such trivial things…until your body doesn't allow you to do either of them… Appreciate your good health and functioning body — even if it isn't your ideal size. Look after it and embrace how amazing it is."

4. "Give, give, give. It is true that you gain more happiness doing things for others than doing them for yourself. I wish I did this more. Since I have been sick, I have met the most incredibly giving and kind people and been the receiver of the most thoughtful and loving words and support from my family, friends and strangers; more than I could ever give in return. I will never forget this and will be forever grateful to all of these people."

5. "This year, our family agreed to do no presents and despite the tree looking rather sad and empty (I nearly cracked Christmas Eve!), it was so nice because people didn't have the pressure of shopping and the effort went into writing a nice card for each other. Plus, imagine my family trying to buy me a present knowing they would probably end up with it themselves ... strange! ... but those cards mean more to me than any impulse purchase could. ... Anyway, moral of the story — presents are not needed for a meaningful Christmas."

6. "Use your money on experiences ... or at least don't miss out on experiences because you spent all your money on material shit. Put in the effort to do that day trip to the beach you keep putting off. Dip your feet in the water and dig your toes in the sand. Wet your face with salt water."

7. "Try just enjoying and being in moments rather than capturing them through the screen of your phone. Life isn't meant to be lived through a screen nor is it about getting the perfect photo."

music is therapy, love, courtesy, life and death, positive messages

"Try just enjoying and being in moments rather than capturing them..." Holly Butcher.

Photo courtesy of Remembering Holly Butcher/Facebook used with permission.

8. "Listen to music ... really listen. Music is therapy."

9. "Cuddle your dog. Far out, I will miss that."

10. "Talk to your friends. Put down your phone. Are they doing OK?"

11. "Travel if it's your desire, don't if it's not."

12. "Work to live, don't live to work."

13. "Seriously, do what makes your heart feel happy."

14. "Don't feel pressured to do what other people might think is a fulfilling life. You might want a mediocre life and that is so OK."

15. "Tell your loved ones you love them every time you get the chance and love them with everything you have."

16. "Oh and one last thing. If you can, do a good deed for humanity (and myself) and start regularly donating blood. It will make you feel good with the added bonus of saving lives. Blood donation (more bags than I could keep up with counting) helped keep me alive for an extra year — a year I will be forever grateful that I got to spend here on Earth with my family, friends and dog. A year I had some of the greatest times of my life."

Butcher may be gone, but her impact will live on in the hearts and minds of people around the world.

"Never [met] her, but I am very touched and in tears," one Facebook user commented. "Such a bright light for a seemingly dark world at times," another chimed in. "Beautiful."

"What a wise soul she is," someone concluded. "I'm off to donate my blood."

Rest in peace, Holly. You made this world a better place. ❤️

If you are in the U.S. and inspired by Butcher's message, consider finding a blood donation center near you. You could save a life.



This article originally appeared on 01.08.18


@thedailytay/TikTok

"My anxiety could not have handled the 80s."

Raising kids is tough no matter what generation you fall into, but it’s hard to deny that there was something much simpler about the childrearing days of yesteryear, before the internet offered a million and one ways that parents could be—and probably are—doing it all very, very wrong.

Taylor Wolfe, a millennial mom, exemplifies this as she asks her own mother a series of rapid-fire questions about raising her during the 80s and the stark contrast in attitudes becomes blatantly apparent.

First off, Wolfe can’t comprehend how her mom survived without being able to Google everything. (Not even a parent, but I feel this.)


“What did we have to Google?” her mom asks while shaking her head incredulously.

“Everything! For starters, poop!” Wolfe says. “Cause you have to know if the color is an okay color, if it's healthy!”

“I was a nursing mom, so if the poop came out green, it was because I ate broccoli,” her mom responds.

…Okay, fair point. But what about handy gadgets like baby monitors? How did Wolfe’s mom keep her kid alive without one?

“I was the monitor, going in and feeling you,” she says.

@thedailytay My anxiety would have hated the 80s. Or maybe loved it? IDK! #fyp #millennialsontiktok #parenttok #momsoftiktok #comedyvid ♬ original sound - TaylorWolfe

Could it really be that easy? It was for Wolfe’s mom, apparently. Rather than relying on technology, she simply felt her child and adjusted accordingly.

“If you were hot, you slept in a diaper. If you were cold, you had a blanket around you.” Done and done.

Wolfe then got into more existential questions, asking her mom if she ever felt the stress of “only having 18 summers” with her child, and how to make the most of it.

Without missing a beat, Wolfe's mother says, “It's summer, I still have you.”

Going by Wolfe’s mom, the 80s seems like a time with much less pressure.

From feeding her kids McDonald’s fries guilt-free to being spared the judgment of internet trolls, she just sort of did the thing without worrying so much if she was doing it correctly.

That’s nearly impossible in today’s world, as many viewers commented.

“Google just gives us too much information and it scares us,” one person quipped.

Another seconded, “I swear social media has made me wayyyy more of an anxious mom."

Even a professional noted: “As someone who has worked in pediatrics since the 80s, the parents are way more anxious now.”

I don’t think anyone truly wants to go back in time, per se. But many of us are yearning to bring more of this bygone mindset into the modern day. And the big takeaway here: No matter how many improvements we make to life, if the cost is our mental state, then perhaps it’s time to swing the pendulum back a bit.


This article originally appeared on 8.24.23

Smarty Symbols

Taking your kids to the playground is supposed to be fun.

You chase them around, hold them up on the monkey bars, follow them down the slide — it's a hoot!

(Or, if you're exhausted and overstimulated like so many parents, you take a little quiet time to scroll your phone on the bench while your child plays happily — there's zero shame in doing so.)

But for parents of children with autism or other special needs — especially when those kids are nonverbal — a trip to the park can be filled with stress and anxiety.

Being in an outside environment that you can't control and having few ways to clearly communicate with your child is stressful and even dangerous.

Now more and more communities are installing special picture boards that make playgrounds and other public spaces more accessible to nonverbal kids.

Autism communication boards, more formally known as Picture Exchange Communication System (PECS) boards, are a game-changer.

These larges signs feature colorful pictures and icons that help children — and people of all ages — with verbal challenges communicate.

Smarty Symbols

Typically, you'll find them at playgrounds and public parks, where the boards might have pictures corresponding to things a child might want to do like Climb, or Slide.

Smarty Symbols

There may be pictures for Friend or for Share, or for things kids might want like Food, Water, or to go to the Bathroom.

Kids are able to point at the little logos to communicate efficiently and clearly with their caretakers or even with other kids.

For children with budding language skills, the boards often include a full alphabet so kids can spell out words by pointing or touching.

What's amazing is that these boards not only make playgrounds and parks safer and more inclusive for autism families, they actually open up a gateway for nonverbal kids to play with other children.

Parents may be well-versed in some of the nonverbal communication methods their kids use, but other children at the park might not be. These boards make it easier for a child with autism to find a friend to go down the slide with them or go on the climbing wall together.

As an added bonus, public PECS boards invoke a lot of curiosity which helps kids and even adults learn more about folks who may have different ways of communicating.

And the boards aren't just for nonverbal children with autism! They're a great and fun tool for younger children who are just learning how to read and speak, empowering them to communicate and interact more fully with the world around them.

At home, children with autism often have smaller versions of these boards — or they have special tablets loaded with tools to help them communicate.

But out in the chaos of the real-world and without these tools, communications breakdowns are a major risk.

With 1 in every 36 children having autism (a number that's been on the rise) according to the CDC, these boards are a crucial public health investment for towns across the country.

PECS boards in public spaces is an idea that's really catching on. There are dozens of news stories from the last year or two of counties or town in the U.S. and UK, in particular, installing these boards.

Union County in New Jersey added boards to several of its most popular parks.

Teddy Bear Park in Lake Placid got a custom board earlier this year.

And Oyster Bay in Long Island, NY added communication boards to nearly a dozen of its parks and beaches!

You can even find highly customized boards in places like school libraries, school nurse offices, or sports fields — all with special pictures and communications tools that are suited to that particular environment.

Smarty Symbols, one of the main manufacturers and advocates for the use of these boards, has shipped hundreds of boards since 2022.

The prevalence of PECS or autism communication boards in public spaces is a truly amazing sign of progress

Our understanding of nonverbal autism and our willingness to make public space more inclusive has come a long way.

Therapy designed to encourage or even "force" nonverbal children with autism to speak is highly controversial, and there's a lot of debate over its ethics and effectiveness.

But what's clear is that tools like picture boards and communication boards do not delay or hinder anyone's ability to learn to read or speak.

They're an extra tool that keeps kids safe and happy — which is exactly what every kid should feel when they're at the playground with their family.

Culture

Guy starts singing a Sam Cooke song at the barbershop and blows everyone away

With 7 million views on TikTok alone, Shawn Louisiana's incredible viral video is a must-see.

Sometimes a person opens their mouth to sing, and magic happens. It's hard to pinpoint exactly what qualities make a voice transcend the average and transfix an audience, but we know it when we hear it.

Enter Shawn Louisiana.

A video of him singing in a barbershop has gone viral and it's definitely worth a watch. He wrote on YouTube, "The older guy didn't think I could pull off a Sam Cooke song," but when he started singing "A Change is Gonna Come," he definitely proved that he could. Really well. Like, whoa.

Watch:


The older guy didn't think I could pull off a Sam Cooke song #achangegonnacomewww.youtube.com

There's a reason that video has gotten nearly 7 million views on TikTok alone.

Louisiana frequently shares videos of himself just singing casually for the camera, and I don't understand why this man's talent is not more well known yet.

I mean, just listen to this "Stand By Me" cover. Like butter. Sing me to sleep, sir.

Stand By Me - Ben E. King cover #tiktokwww.youtube.com

His Instagram account says he's available to book for weddings. That's nice, but someone please get this man a record deal so we can listen to him croon all day.

For more from Shawn Louisiana, follow him on TikTok, Instagram, and YouTube.


This article originally appeared on 9.1.21

File:Door knocking for Jody Wilson Raybould (48911105817).jpg ...

Kids, man. I'm not sure of the scientific way audacity is distributed, but kids have a lot of it and somehow make it cute. That audacity overload is especially interesting when you're the default parent—you know, the parent kids go to for literally everything as if there's not another fully capable adult in the house. Chances are if your children haven't sought you out while you were taking a shower so you could open up a pack of fruit snacks, then you're not the default parental unit.

One parent captured exactly what it's like to be the default parent and shared it to TikTok, where the video has over 4 million views. Toniann Marchese went on a quick grocery run and *gasp* did not inform her children. Don't you fret, they're modern kids who know how to use modern means to get much-needed answers when mom is nowhere to be found. They went outside and rang the doorbell.

Back when we were children, this would've done nothing but make the dogs bark, but for Marchese's kids, who are 3 and 6 years old, it's as good as a phone call.


You may be questioning why this mom left her two young children home alone. She didn't. Their father was home, likely wondering why the children were playing so quietly. But. He. Was. Right. There. And the kids still bypassed him to talk to their mom through the Ring doorbell camera. It was pressing business, after all.

"My tablet is dead," the 3-year-old said.

The kids ignored Marchese's questions about where their dad was and continued to complain about their tablets. The entire situation is enough to make any default parent chuckle and maybe sob a little.

Watch the urgent doorbell call below:

@tinyann22

Moms can never get a minute of peace lol #momsoftiktok #momlife #ring #camera #kidsoftiktok

And if you're skeptical that dad was within shouting distance, the mom of two uploaded a part two where dad comes into the frame.

@tinyann22

Replying to @iustmerlp part 2… daddy was found! Lol #kidsoftiktok #momsoftiktok #parentsoftiktok #fyp #ring #prioritiesfirst

This article originally appeared on 3.22.23

Joy

Photographer doesn't force young girls to smile in photos and the results are powerful

“Allow girls to show up, take up space and not smile if they don’t want to.”

two girls in shirts posing for photo

The expectation to put on an air of happy, fun, pleasant nonconfrontation through baring teeth, otherwise known as smiling, is something many, if not most, women know very well. What’s more, this pressure is often introduced to women at a very early age.

And obviously, while there’s nothing inherently wrong with naturally being a happy, smiling person, issues arise when kids are taught that being themselves, just as they are, isn’t acceptable.

That’s why people are so impressed with North Carolina-based photographer Brooke Light’s (@bdlighted on TikTok) hands-off approach when it comes to taking pictures of young girls.

Her philosophy is simple, but oh so poignant: Allow girls to show up, take up space, and perhaps most importantly, not smile if they don’t want to.


Light posted a video showing some of her recent portraits, and truly, the work speaks for itself. Each of the girls’ distinct, unique personalities shine in these black-and-white images. Plus the lighting is moody and artsy and cool as hell. So much better than a forced, cheesy, smiling pic.

Take a look:

@bdlighted never underestimate the power of a photoshoot for your kids confidence #moodymini #kidsphotographer #childrensphotography #portraitphotographer #confidenceboost #kidsconfidence #familyphotoshootideas #familyphotoshoots #studiophotography #blackandwhitephoto #girlpower #girlempowerment #donttellmetosmile #momsofgirls #girlmom #greenscreen ♬ Little Girl Gone - CHINCHILLA

Comments began flooding in commending Light for how she authentically portrayed the girls as individuals, rather than producing cookie-cutter images of them.

“I love how they are not trying to be anything ‘extra’ just their own raw and savage selves,” one person wrote.

Another added, “I can feel their power through my phone.”

Light redirected the praise toward her clients, saying, “They are even more amazing in person! Like that vibe you feel is ALL THEM. I’m just there capturing it.”

For many women who had their own memories of being told to smile for photos, seeing the images had a profound effect.

“CHILLS! This healed something in me. Thank you.” one person commented.

“The Sears family photo trauma was REAL” wrote another.

And for the record, Light doesn’t make boys smile either. Here’s the proof in her follow-up video:

@bdlighted these mom's got me blushing in my DMs 🫣📸 I've never had my creativity or my photography validated so much in my life. thank you for the outpouring of love on these photos this week. it's meant more than you can ever know. #boymom #boymoms #moodymini #familyphotoshoots #familyphotoshootideas #portraitphotographer#studiophotography#kidsphotographer#kidsconfidence #childrensphotography #greenscreen ♬ Area Codes - Kali

In the post, Light shared how touched she was by the overwhelmingly positive response.

“I’ve never had my creativity or my photography validated so much in my life. Thank you for the outpouring of love on these photos this week. It’s meant more than you can ever know,” she wrote.

Imagine that…celebrating others for their authentic selves, then being celebrated yourself. Now that’s something worth smiling for.


This article originally appeared on 6.2.23