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Incredible footage shows an ex-college football star disarming a student gunman with hugs

Incredible footage shows an ex-college football star disarming a student gunman with hugs
via Parkrose High School and Portland Police / Flickr

Five months ago, Keanon Lowe, a former star wide receiver at the University of Oregon, was hailed as a hero for tackling and disarming a gunman at Parkrose High School in Portland where he coaches football and track.

Surveillance video of the horrifying moment was recently released after a public records request and it shows Lowe not only putting on a stunning display of bravery in a life-or-death situation, but showing his incredible humanity as well.


Lowe was visiting a classroom to send a message to a student when then-18-year-old Angel Granados-Diaz barged into the classroom with a shotgun. Lowe was standing near the door and made a split-second decision that saved countless lives.

Lowe receiving the Portland Police Bureau's Civilian Medal--Heroismvia Portland Police

"Pretty crazy situation, in a fraction of a second, I analyzed everything really fast I saw the look in his face, in his eyes, looked at the gun, realized it was a real gun and then my instincts took over," he told KGW News.

Lowe grabbed the barrel of the shotgun with two hands and wrestled with Granados-Diaz for control of the weapon, making sure to aim it away from any students.

"I was able to wrestle it away and kinda save the day," he said.

RELATED: Trump blames 'The Media' for mass violence. That's not just utter bullsh*t—it's dangerous.

Lowe saw the tense situation like he would a play on the football field.

"Everything lined up for me to be in that room on that day and make that play," Lowe told ESPN. "It was like 'All right Keaeanon, you say you want to change lives. You say you want to do all this. You say you want to be here for the kids. Well, prove it,' right there in that instant."

Dramatic security camera footage shows that after Lowe disarmed Granados-Diaz, he handed the gun off to another adult and then consoled the gunman with a hug. It was an amazing display of compassion in a heated situation where things could have easily continued to be violent.

"I saw a scared young man," Lowe told Pac-12 Networks. "That's the first thing I saw. I saw his eyes and they were kinda swelled up."

"I saw him as a young man who didn't really realize what he was doing," he continued. "After I disarmed him and got rid of the weapon, it made it really easy for me to kinda sit him down and just talk to him about life for a little bit 'til the police came there."

Earlier this month, Granados-Diaz, now 19, pleaded guilty to felony charges of possessing a firearm in a public building and a misdemeanor charge of possession of a loaded firearm in a public place.

RELATED: A doctor is using TikTok to warn kids about vaping and teach them important health topics

He will spend 36 months probation while receiving treatment for substance abuse and mental health issues. He is no longer allowed to step foot on the Parkrose campus without permission and must complete 64 hours of community service.

There's an old saying that "hurt people, hurt people." In an incredibly tense situation, Lowe was able to see Granados-Diaz not just as a would-be murderer but as a human in distress crying out for help.

Lowe is a fantastic example of the type of compassion we need to help stop the school shooting epidemic. The better we can identify these people before they resort to violence, the greater the chance we all have to stop these tragedies before the begin.

partnerships

5 ways people are going "all in" this week

From the silliest to the most sentimental, there are so many ways people are going “all in” on the internet this week. Here are our five favorites.

True

There's something truly special about watching someone go "all in." This could mean throwing an elaborately themed birthday party for a Chihuahua (see below) or something a little simpler, like surprising someone with a long-anticipated birthday present. Whatever it is, going "all in" means total commitment—no holding back, no second-guessing, just passion and full-throttle enthusiasm. It means being fully present in the moment and creating something truly special as a result.

In this roundup, we’ve scoured the internet for the best examples of people going all in—those moments where passion, creativity, and total commitment take center stage. Some are silly, some are sentimental, but all of them are a reminder that giving 100% is the only way to truly leave a mark on this world. Buckle up—these folks didn’t just show up, they went all in.

1. The guy who learned Mandarin to propose

@yinrun_hello He secretly learned Chinese to Propose 😭😭😭 #fiance #proposal #engagement #love ♬ pluto projector - ☆

Talk about commitment. Getting married is the ultimate example of being "all in," but this guy takes it to a whole other level. Shared to social media by content creator Yinrun Huang, the emotional video captures a marriage proposal that's completely in Mandarin from a non-native speaker. That's right—this guy learned a whole language (and executed it pretty well) to win his girlfriend's hand in marriage. Not only are the words beautiful, his dedication is, too.

2. Kid-approved snacks that help local communities  

It’s scientifically proven that kids are brutally honest, unfiltered, and don’t hold back—which is why our friends at All In couldn’t resist sitting down with this group and getting their honest opinion. Are these snack bars really that good?

The Bite Size Board has spoken—and they’re all in. Not only are these snack bars delicious, they’re also an easy way to help people in need: Every time you buy a bar, 2% goes to a community to help them get fresh food.

Want to try these Board-approved treats? Snag a free box by signing up with your phone number on Aisle. Then grab two boxes of All In bars at Sprouts, snap a picture of your receipt, and text it through Aisle. They’ll Venmo or PayPal you back for the cost of one box. Easy and delicious.

3. This Chihuahua’s extravagant birthday bash

@phoebeparsons__ Tell me you’re a DINK family without telling me #chihuahua #dink #mexican ♬ EVERLASTING LOVE - GROWS

Do you love your dog? Would you throw a birthday party for them? How about a full-out celebration in a Mexican restaurant that includes banners, party hats, and the entire restaurant serenading him? Yeah, we thought not. These pet owners are absolutely "all in" on this dog's birthday, and we love to see it. Not only is this celebration extravagant and clearly well thought-out, people in the comments section are jokingly pointing out that taking a Chihuahua to a Mexican restaurant is a nod to the dog's cultural heritage. If that was intentional, this might be the best dog birthday party we've ever seen.

4. Truly unhinged (and maybe true?) Taylor Swift theories

@grindcitymedia did taylor swift drop super bowl hints? 😲 #swifties #nfl #taylorswift ♬ original sound - grindcitymedia

OK, whether you love Taylor Swift or not, you have to admit that her fans (known as “Swifties”) have an incredible commitment to the fandom (and an eye for detail). Case in point: Last week on her boyfriend’s podcast, Taylor announced the upcoming release of her new album, The Life of a Showgirl. The news was responsible for breaking the internet, and also for spurring a ton of fan theories about the future album and her future performances. In case you didn’t know, Swift is famous for dropping “Easter eggs” that hint at things she’ll be doing in the future, such as when she kept flashing peace signs and dropping the number 2 in her instagram posts in the weeks leading up to her double album “The Tortured Poets Department” in April 2024. This time, Swifties have taken to social media to discuss potential Easter eggs that were hidden throughout her podcast appearance. The latest theory? Her constant references to sourdough bread were actually Easter eggs hinting at a 2027 Super Bowl Halftime performance. Only time will tell if that's accurate, but the enthusiasm, the attention to detail, and the hours of research that must have gone into all these fan theories is truly something to behold.

5. This dirt bike birthday surprise 

@dmndboys_

This is why I look forward to fatherhood 🔥

♬ original sound - dmndboys_

These parents didn't give their kid a birthday present—they gave him the best birthday present of all time. Not only did the setup require a lot of thought and planning, but check out this kid's reaction. You can tell this was something he'd been wanting for a long time. Going "all out" and getting such a great response in return—it's something amazing to see.


Snag your free (!!) snack bars here while this deal lasts.

@maplespetdinosaur/Instagram

The kids are alright!

The ‘90s/’00s music scene, especially genres like emo, pop-punk, and nu-metal, have been making a comeback—since the peak of COVID 19, really. Which makes a lot of sense. These styles originally emerged from a time of political and social upheaval as a way for young people to process what insanity was happening all around them and find a healthy way to let out their rage. This music still serves that purpose today, but with the added nostalgic effect of an “old-school” feel.

One teen band, called Maple’s Pet Dinosaur, has perfectly captured this gritty, retro vibe, not just in their now mega-viral song, “Lego,” but in the way they shot their music video…which just so happened to be filmed entirely on a neighbor's ring camera.

In the video, we see lead singer Maple Johns asking though the camera, “is it okay if we use your ring to make a music video, please?” to which the homeowner reluctantly replies, “Uh…yeah I guess…” (Is this part staged? Who knows? Who cares! It adds an awesome touch)

The band then immediately rocks out to a snippet from their song, which very much aligned with their ‘90s inspirations, which include Faith No More, Beastie Boys, and L7.

Watch:

Wasn’t that rad? Having it filmed via the ring cam gives such a fish-eye lens vibe, which all of us olds know is very apropos for the vibe they were going for. Many were even reminded of punk rock icons like Paramore and Avril Lavigne.

All in all, the video left viewers inspired for the future.

“Kids these days, you absolutely have to love their ingenuity. This generation rocks.”

“This gives me hope about the next generation of music. I legitimately enjoyed this song. And I can’t wait to see the whole video.”

'90s, band, music video, music, kids, pop punk Music video shot in fish-eye lens. media4.giphy.com

“Kids making garage bands a thing again is making this year a little better for me.”

In the comments section, the band shared that, like a lot of teens during lockdown, they began watching—and falling in love with— 90s/00s music videos, and were definitely trying to tap into that aesthetic for their own music. Mission accomplished.

'90s, gen alpha, kids, teens, cool, kids, alright The kids are all alright. media0.giphy.com

Pop-punk music has always been a distinct blend of catchy, dance-able (or at least headbang-able) beats paired with pretty emotionally raw lyrics depicting angst, heartbreak, and rebelling against the status quo. “Lego” certainly follows suit, as Johns said the song is a “bully diss track.”

“It’s for anyone who’s ever felt targeted and wants to fight back. A lot of songs about this topic are ‘in your feelings’ type ballads but I wanted to deliver a bully-beat down, a heavy ‘f*** you’ to anyone out there who tries to kill another person’s vibe and confidence. Writing this song gave me the strength to set boundaries and find my own people. Now I want to build that community further through this music.” (Life without Andy)

Just when you thought rock was dead, the kids prove they’ve got it handled. Give “Lego” a listen on Spotify, Apple Music, iTunes, and more.

A young girl with her hand over her mouth.

Few things are more uncomfortable than sitting like a deer in the headlights while someone pushes you into an incredibly awkward conversation. Whether it’s a TMI (too much information) conversation or they want to talk about politics or religion, it’s hard to tell someone that a subject is off-limits.

However, in a viral Instagram post, Charisse Sims makes an essential point about these awkward situations: it will be uncomfortable whether you tell them to change the subject or if you have to sit through the conversation. So, it’s better to take the option that’s less hurtful to you. Sims is a mother of six and the host of the Parenting for the Culture podcast. She is also an awarded Educator by PBS and PBS Kids and founder of The Sims Library of Poetry.

How do you leave uncomfortable conversations?

She shared the advice while talking to her nine-year-old daughter, who she could tell felt very awkward about a recent conversation. “Immediately, when she started having that conversation, I could see on your face that you felt uncomfortable,” Sims told her daughter in an Instagram Reel. “When you have that feeling, your response to them should be, ‘I feel uncomfortable in this conversation. Let's talk about something else.”

Sims then asked her daughter to repeat the phrase a few times to burn it into her brain for when she needed it. Her daughter then admitted that telling someone to change the conversation would be difficult. Most people probably agree that telling people you’d like to change the subject is uncomfortable.

However, Sims makes a great point: you will be uncomfortable both ways, so choose the one that best suits you.

“Which one is a longer discomfort, taking 10 seconds to say, ‘I feel uncomfortable in this conversation. Can we talk about something else?” Sims asked. “Or, sitting in a 20- to 30-minute conversation that you feel uncomfortable in?”

stop, woman, woman says stop, talk to hand, hand out, stop hand, conversation, awkward A woman holding her hand out saying "stop." via Canva/Photos

“It is uncomfortable telling people stop. It is uncomfortable being like, ‘I don't really like what you're doing,’ because you're worried you're going to hurt their feelings, and you want them to like you,” Sims continued. “But it's also uncomfortable to sit there and be uncomfortable for a long time. So choose your discomfort, and choose the one that's going to help you, not hurt you.”

Candace Smith, an etiquette expert, says it’s also helpful if you have another topic on deck that the person may be interested in to make the transition smoother for both parties. “When you think it’s time to let the other person know you will change the subject, be positive, and smile. Keep your eye contact warm and direct,” she says, before giving an example: “I’m going to change our subject here. Let’s talk about something cool like the Marvel movie!”

shhh, shush, finger over mouth, girl saying quiet, end of conversation, finger over mouth A young girl making a "quiet" motion. via Canva/Photos

Sims' advice is important because it’s something that all of us, adults included, could use next time they are forced into an uncomfortable situation. Her advice is a great tool for making sound decisions when we feel awkward and unable to think on our feet. “I wish when I was growing up, I was taught more how to navigate tricky situations rather than just being told to stay out of them,” Sims wrote in her post. “As simple as that is, It’s not always that easy. Our children need more support and actual practice navigating these awkward situations.”

This article originally appeared in April.

Credit: Condé Nast (through Vogue Taiwan)

Prepare to get Thatcherized.

Adele has a face that is chiseled into the public's mind. She's been a global icon for two decades with a number of mega hit albums and songs. But this photo might be the most unforgettable of all. Perhaps you’ve seen the image in question previously (it seems to make the rounds every couple of years). But in case you missed it—it’s Adele’s face. Normal, just upside down.

Only it’s not normal. In fact, when you turn Adele’s face right side up, what you notice is that her eyes and mouth were actually right-side up THE ENTIRE TIME, even though the entire head was upside down. So when you turn the head right side up, the eyes and mouth are now UPSIDE-DOWN—and you can’t unsee it. Do you feel like you're Alice in Wonderland yet?

Just wait. Things get even more fascinating. Especially because this optical illusion is over 40 years in the making.

Below you’ll find the Adele photo in question. Go ahead. Take a look at it. Then turn the image upside down.


adele, thatcher effect, psychology Can't. Unsee.scontent-lax3-2.xx.fbcdn.net

Crazy right? And just a little terrifying?

As the Facebook post explains, this mind-boggling image highlights a phenomenon known as the Thatcher effect. Our brains, so much more used to recognizing faces that are right-side up, have difficulty detecting specific changes once a face is upside down.

margaret thatcher, colleage of thatcher photos, thatcher effect Image manipulation illustrating the Thatcher effect. Rob Bogaerts Image manipulation: Phonebox

Seeing that everything is more or less where it should be, our brains don’t notice anything out of the ordinary in Adele’s face until we turn her face back to a normal position.

The Thatcher effect got its name from British Prime Minister Margaret Thatcher, on whose photograph it was first demonstrated back in 1980 by Peter Thompson, Professor of Psychology at York University.

This demonstration was one of the first to explore just how facial recognition works, and certainly the first to suggest that humans (and monkeys, it turns out) process faces on a more holistic level, rather than by individual components like lips and eyes. There's even evidence that rhesus monkeys and chimpanzees experience the Thatcher effect, meaning it may have deep roots in the evolutionary biology of mammals.

Since its publication, there has been a wealth of research exploring how our brain takes in both subtle and striking facial configurations.


- YouTube www.youtube.com


Funny enough, it was once believed that this illusion only worked on the Prime Minister’s face. But as Adele has proven, anyone can be Thatcherized.

This article originally appeared two years ago.

Horses were domesticated over 5,000 years ago. Zebras, never.

Humans have domesticated several kinds of animals over the millennia, from trusty horses and mules to livestock for milk and meat to our favorite furry companions. But why those specific animals and not others? What is it that led us to those particular choices? Why can we ride horses but not zebras? Why don't we purposefully breed "war bears" to fight for us?

That last question comes straight from the always-interesting and often-hilarious CGP Grey, whose YouTube videos explore all kinds of things we wonder about but don't necessarily take the time to research. In the video "Why Some Animals Can't Be Domesticated," Grey explains the four main elements that make an animal a good candidate for domestication, which excludes bears (and many others) from the list.

Grey alliterated the four elements to make them easier to remember: Friendly, Feedable, Fecund, and Family-Friendly. Let's dig into what those mean.


- YouTube www.youtube.com

Domestication requirement #1: Friendly

This one is fairly self-explanatory, but basically an animal has to not post an inherent, immediate threat. We have to be able to catch them if we're going to domesticate them, so that eliminates all of the "carnivores whose day job is murder" as Grey puts it, as well as the large, nervous prey animals that are too afraid of us to let us get anywhere near them.

wild animals, domesticated animals, gazelle Good luck trying to catch a gazelle.Photo credit: Canva

Domestication requirement #2: Feedable

Every animal is feedable, of course, but that doesn't mean it's easy or cheap to feed them, especially in large numbers. This category pretty much eliminates pure carnivores and some omnivores, leaving mostly herbivores (and some unpicky omnivores) that are easy and cheap to feed. And that aren't dangerous (see #1).


wild animals, domesticated animals, chickens, chicken feed Chickens will eat just about anything.Photo credit: Canva

Domestication requirement #3: Fecund

This requirement is all about breeding and babies. Some animals are extremely slow to breed, like pandas and elephants, making them undesirable candidates for domestication. Animals that have mate frequently and have relatively short gestation times and/or large litters are more suited to domesticated life. They also need to grow up quickly, which also takes elephants out of the pool.

However, as Grey points out, humans can still tame other animals like elephants. But taming is not the same as domesticating. The basic rule is: If it's on a farm, it's domesticated. If it's in a circus, it's tamed.

Domestication requirement #4: Family-friendly

This is where the horses and zebras question comes in. Horses were domesticated in Eurasia, but if humans started in Africa, why weren't zebras domesticated first? Grey explains that while horses tend to live in hierarchical herds, zebras are more independent with no family structure. Humans can capture the lead male horse and get the rest of the herd to fall in line. Zebra herds are more of a free-for-all and they're kind of jerks to even one another.

While it would seem that horses we see in the United States today are indigenous, the North American horse species went extinct around 10,000 years ago. They were reintroduced to America by 16th-century European colonialists who spread them throughout the country through Native American trade routes.

horses, zebras, domesticated animals, wild animals There's actually a big difference between horses and zebras besides just the stripes.Photo credit: Canva

Barnyard animals have inherent family structures that humans have figured out how to fit into. These animals learn to see the humans who own them as a lead cow, top chicken, or whatever.

Way back in the hunter-gatherer age, when humans were just figuring out animal domestication, animals had to have all four of these requirements. Today, we have the ability and technology to domesticate more animals if we want to, but we also have less of a need to. Some breeds of foxes have recently been domesticated, bred to be friendly with humans. How fun would it be to have a pet fox? Foxes are incredibly cute but wildly intelligent. So good luck keeping one in your backyard for very long.

- YouTube www.youtube.com

Technically, a lot more animals could be domesticated if people really wanted to put in multiple human lifetimes of time and effort, but why?

You can follow CGP Grey on YouTube for more fun and informative videos.

This article originally appeared in April.

Canva

A kid gets teased by classmates. Union Jack and American flags.

According to a meme making the rounds on social media, if you playfully mock your friends, you're "300 percent" more likely to be honest, loyal and have deeper bonds with them. But here's the catch. That number seems to have been pulled from thin air, as no one can find an actual source for that statistic.

What IS true, however, is that some researchers do believe that playful teasing can be a good thing. In his article for Psychology Today, Dr. Peter Gray Ph.D cites psychologist Dacher Keltner who claims teasing is "an intentional provocation accompanied by playful off-record markers that together comment on something relevant to the target."

But what was especially interesting about this false data making the rounds was how differently people responded to it. In particular, Americans and Brits/Aussies seemed to have very different points-of-view, at least on this Instagram thread.


Gray suggests that teasing amongst the people closest to you can take the form of showing someone you accept them despite their flaws. It can also serve as means to humble one another, encourage positive change and even test the boundaries of the relationship. "Teasing can be a sign of affection, a constructive form of criticism, or a cruel put-down. It can also be a semi-competitive verbal game, in which the players are testing one another’s abilities to keep cool in response to provocation and provide clever responses."

teasing, playful, joking, friendships An animated girl teases someone. Giphy

It's also noted how vital it is that the person on the receiving end of the "tease" understands the assignment. If their perception of the "jokes" is negative, or they're feeling sensitive, (particularly if there are third-party witnesses) the teasing slips quickly into bullying. In the study, "The Role of a Bystander in Targets’ Perceptions of Teasing Among Friends: Are You Really Teasing Me?" researchers Ildo Kim and Nicholas A. Palomares note, "Given the provocation goals involved in teasing, being teased in the presence of a third party could be undesirable to a target. The target’s response can differ depending on who the third party is (e.g., another close friend, an acquaintance, a stranger)."


After posting two women citing this stat on the @longevityxlab, the comment section was off to the races.

A handful of people pushed back against the notion, some simply writing, "No." One, (and we can't completely confirm that this person is American) writes, "I really doubt this in most cases. I have a doctorate in clinical psychology that I earned 4 decades ago. Saying hurtful things to one another is just hurtful. I think men pretend to be comfortable with it because it seems 'manly.' There are so many positive things to say to people we love. Maybe these friends are LOYAL to the friends who passively allow them to poke fun at them. I’d like to see the research."

Referring to the naysayers, one writes, "I’m assuming most of the comments are from Americans. In Britain we know this to be true. You only rip the piss out of your closest friends."

This commenter concurs. "Indeed I’m a Brit who lives in Australia. If I’m nice to you we have a problem."

This one gets more specific. "If mates don’t call you a K--b-head or a B-----d at least once when you are in their company, are they even friends?"

Of course, it's not just Brits and Aussies. People from all over the world including those from France, Brazil and Ireland commented that they essentially see playful teasing as their love language, as well. Obviously not ALL, and plenty of Americans take part in ribbing one another.

Ricky Gervais discusses American vs. British humor. www.youtube.com

But what can be confirmed is that many Brits truly enjoy the "insult" play. It's just a thing they often do. In the op-ed "The Difference Between American and British Humour" for Time Magazine, comedian Ricky Gervais writes of his fellow Brits, "We tease our friends. We use sarcasm as a shield and a weapon. We avoid sincerity until it’s absolutely necessary. We mercilessly take the piss out of people we like or dislike basically. And ourselves. This is very important. Our brashness and swagger is laden with equal portions of self-deprecation. This is our license to hand it out."

He further assures Americans, "This can sometimes be perceived as nasty if the recipients aren’t used to it. It isn’t. It’s play fighting. It’s almost a sign of affection if we like you, and ego bursting if we don’t. You just have to know which one it is."