upworthy
Add Upworthy to your Google News feed.
Google News Button
Most Shared

Jordan Davis was killed over loud music. Now his parents tell their story in a gripping new film.

312 minutes.

That's all it took for 45-year-old Michael Dunn to approach black boys listening to loud music at a gas station, shoot 10 bullets into the car of unarmed teens, and leave 17-year-old Jordan Davis dead.

Those 3 12 minutes in Jacksonville, Florida, on Nov. 23, 2012, didn't just end Jordan's life. They sparked a case ("the loud music murder") that transfixed the nation. They added a landmark story to an ongoing movement about gun violence and the deadly impact of racism.


And those 3 12 minutes changed the lives of Jordan's parents, Ron Davis and Lucy McBath, forever.

"312 Minutes: Ten Bullets," the Sundance Award-winning documentary premiering Monday, Nov. 23 on HBO (three years to the day after Jordan's murder), is an intimate look inside the courtroom of the riveting and at times unbelievable trial as well as an up-close and personal look at Jordan's short life.

I had the honor of speaking individually with each of Jordan's parents in advance of the HBO premiere.

I've shared my dialogue with them below, edited for brevity and clarity. At the end of the interview, Lucy gives a chilling reason why you — and everyone — should tune in and watch the film.

EWS: Why was it important for you to share your story, Jordan's story, with the world? Why did you want this film made?

Lucy: Well, because we had paid heed to previous cases, specifically Travyon [Martin]'s case. We watched how Trayvon had been vilified and demonized as a young man of color who was up to no good, even though he wasn't doing anything other than just existing. And so we decided very early on that our truth needed to be told. And it needed to be told by us, his parents. That we didn't need anybody to speak for us. We would tell our story, it would be honest, and it would be raw.

We also wanted to prick the [consciousness] of those that are watching the film. We wanted to open conversations in people's homes and in churches and in businesses and academia about implicit bias, Dunn's racism, and gun violence. We knew that the only way that we could really elevate what we were trying to do is to expose ourselves as a means to motivate people to create some kind of change.

Jordan Davis. Photo by Cady & Cady Studios, courtesy of HBO.

EWS: So how did you know the time was right?

Ron: Very early on, people started approaching us about doing a film, and nothing felt right. But then my lawyer received a letter from Minette Nelson, the woman in charge of The Filmmaker Fund in San Francisco. In the letter, she told me how her son had a friend that was 16 years old who had been killed, and his name was also Jordan. An article about our Jordan in Rolling Stone touched him so much that he brought it to her and she read it and cried and said "Look, I'm going to try to reach out."

When I read the letter, it was so heartfelt. It felt like this person got it. I picked up the phone and called her and we had a 30 minute cry-all conversation, both of us crying and I said, “You get it."

"We decided very early on that our truth needed to be told. And it needed to be told by us, his parents. That we didn't need anybody to speak for us. We would tell our story, it would be honest, and it would be raw."
— Lucy McBath

EWS: How does it feel to go through such personal, emotional moments on film? Did you forget the camera was there or was it always on your mind?

Ron: Most of the time, we forgot the camera was there. You see my emotion at the table when I start taking about Jordan in the beginning of the film and just start crying. I forgot the camera was there then. I was just being emotional. Whether I was talking or swimming or crying, I was just living my life.

Ron Davis grieving and remembering his son at the cemetery. Photo courtesy of HBO.

EWS: There were so many moments like that one, that showed what it was like as a parent who has lost a child. Have you heard from other parents about that?

Ron: Yes. Not just other grieving parents, but also other parents who have experienced something similar. For example, we do work with the family of Oscar Grant [who was killed by a police officer in California and whose story is told in the film "Fruitvale Station"], his Uncle Bobby, his mother.

When Mike Brown was killed in Ferguson, I happened to be speaking at the United Nations conference in Geneva and I was the first person to talk to the UN about it as an example of racial discrimination in the United States.

Then I went to Ferguson and I welcomed Michael Brown's father into a club that no one wants to be a member of, just like Trayvon Martin's father had welcomed me into that club right after Jordan's death.

I also told him to find your voice. When these things happen, it's hard to find your voice. That's why you hear so many representatives — like the Al Sharptons and the Jesse Jacksons — because as a parent you're so devastated, it's hard to find your voice. But for me, I knew that no one was going to tell the story of Jordan right but his parents, because no one knows my son better than us. So I didn't want anyone to speak for us.

EWS: One of the things that struck me about this case is that it got at the heart of so many issues — racism, gun violence, "stand your ground" — has the film been able to spark meaningful conversations around those issues?

Lucy: At a recent film festival, I had grown men coming up to me and crying, crying. Three of them. Two were young white males, millennials, and one was an older black male, maybe in his 40s. All of them bawling.

The older black gentleman said, "I know that this has existed, I know I've experienced it. But I have been remiss in not doing anything about it. And I'm a teacher. And I'm going to go back and have these discussions in my classroom. It awakened a sense of activism in me."

"When you're 17 and you see another 17-year-old get killed, guess what you feel? You feel like it could be you any day, any time. And I hate that. I hate that they have to feel their mortality."
— Ron Davis

One of the young white men was sobbing and saying: “I'm so sorry. I'm so sorry that my people have done this to you." But beyond saying "we're sorry for your loss," people are saying something's got to change and I've got to be a part of the change. And that's what we need people to do. It's like a spiritual awakening in a sense because we're dealing with a heart issue, a moral issue.

People have the propensity to not be concerned about what is not their reality. But when you expose the reality to people, when you show them the truth, anybody that has a sense of moral fiber can't go away from it not being affected.

Lucy McBath testifying before Congress against "stand your ground" laws. Photo courtesy of HBO.

EWS: During one of your prayers in the film, you say “I'm still human because I doubt." What about now? Do you still doubt? Or do you have hope?

Lucy: Well, I have to have hope. You have to have hope to do this kind of justice work. It's a very heavy mantle. Anytime you're doing it, you have to hope that change is gonna come. Ron and I have T-shirts that say "Hope Dealers" because that's what we want to offer the nation and communities that are disproportionately affected by the violence: a sense of hope.

We want them to know that there is an awakening happening now. You've got the Black Lives Matter folks that are mobilizing, you've got gun violence prevention advocacy, you've got mothers groups, grassroots groups popping up all over the country. People are definitely paying attention to what is happening, and that has to instill in you a sense of hope.

People do have to understand that this is going to be a long, long, long fight and battle. When you talk about how long it's taken to build this culture of fear and implicit bias and racism and policing — these structures have been building for years, and you don't tear them down overnight.

Anytime you change a culture — like with LGBT equality, like with Mothers Against Drunk Driving, like with the tobacco industry — it begins long before you see the victories in the newspaper or on TV. But yeah, there's hope because it — protecting the sanctity of life as God intended for us — is the moral, right thing to do.

EWS: What message does Michael Dunn's guilty verdict send to America?

Lucy: I don't think the guilty verdict was enough. It offers some semblance of hope, but it's not enough because we're one of the only cases that did see justice. There are far more cases where they did not receive justice, there's no indictment, there's no conviction than there are cases like ours. So there's a lot more work that needs to be done.

Police interviewing Michael Dunn after Jordan's killing. Photo by Ana Hop, courtesy of HBO.

EWS: And to you, Ron? What did the verdict symbolize to you?

Ron: It said that this black life matters. Also, the state of Florida said that Michael Dunn was not right in coming into Jacksonville and killing one of its citizens. I wanted that validation from the state of Florida to say that Jordan's life matters and that Michael Dunn had no right to kill him.

EWS: Aside from the obvious trauma of losing your son, how have you changed over these past three years? Do you see the world any differently?

Lucy: Like anyone else, when you're working day to day and you're trying to raise children and you're trying to, you know, keep a roof over your head — trying to do all the things that you normally have to do just to exist — you hear the news, hear things that are happening in the country, and in some way you think: “Well, that's not going to happen to me. That's really not going to affect me." And you kind of go on about your own reality and live your life kind of in a bubble.

I thought that this country was more “post-racial" than it actually is. Because to tell you the truth, we lived in an upscale neighborhood, and Jordan had access to good schooling. His father and I did well financially and have always been able to provide. We never struggled. So we were living in our own little reality. I did not really understand the depth of racism in this country until these cases like Trayvon and Jordan. I certainly didn't understand how systemic it is.

"People have the propensity to not be concerned about what is not their reality. But when you expose the reality to people, when you show them the truth, anybody that has a sense of moral fiber can't go away from it not being affected."
— Lucy McBath

I'm shocked because of my experience living in my father's house, entrenched in the civil rights movement, and being hauled around in the car with him as children as he was speaking around the country. I have pictures of my father with Lyndon Baines Johnson as he signed the Civil Rights Act and Eleanor Roosevelt and Roy Wilkins and all the work that he did. And so I can't believe that I'm still fighting the same fight that Daddy fought 50 years later.

EWS: What response do get from young people when they see this film?

Ron: They come up to me and most of them say, “I hope my parents are going to be this strong for me if something ever happens to me." They feel their mortality. When you're 17 and you see another 17-year-old get killed, guess what you feel? You feel like it could be you any day, any time. And I hate that. I hate that they have to feel their mortality. They're supposed to be able to love and embrace life and live like they're gonna live another 80 years, you know?

Young protesters outside the courthouse during Michael Dunn's trial. Photo courtesy of HBO.

EWS: One of the most beautiful and unforgettable moments in the film is when you are watching footage of your son and bobbing your head along with him. What was going through your head in that moment?

Ron: I was remembering how Jordan use to hate riding in my car because I don't have an MP3 receiver, so he used to listen to my Motown records. He knew all the Motown songs.

One of his favorite groups was The Brothers Johnson "Strawberry Letter 23." He liked that bass. So I was thinking about that as I saw him dancing and listening to his music, and I said to myself: “I wish I had more days of listening to his music with him. I wish I had more days of bobbing my head to his music, even though I'm not into hip-hop. I would have loved to just one more time bob my head to his music while he was listening."

And so I felt that kinship with him, and it made me smile. And cry.

Ron Davis and Lucia McBath. Photo courtesy of HBO.

EWS: What do you want this film to do?

Ron: It's gonna reconnect the public with the families and victims. I remember thinking in the Trayvon Martin case, the jury was disconnected from him. They connected more with George Zimmerman. And this is a way to help people who serve on juries, people who don't have exposure to young black kids or to African-Americans period, to see us.

They have to, some way, connect with what we go through and what these kids go through. Looking at this film, they'll connect with us and say, “They look just like us, they have heartaches just like us, they doubt, they hope, and they look for the justice system to prevail just like we do." So I want everyone to take from this film who we are, how much we hurt when we lose a loved one. And our humanity.

EWS: And why should people tune in and watch it?

Lucy: Because their lives may depend upon it.

"312 Minutes" premieres Nov. 23, 2015, on HBO at 9 p.m. ET/PT. It will replay on Nov. 24 at 3:05 a.m. ET/PT and Nov. 28 at 1:45 p.m. ET/PT. It will also be available on HBO Now and HBO Go.

empty nester, empty nesters, declutter, decluttering, decluttering tips

Mom and empty nester shares her tips for decluttering her home.

Deep cleaning and decluttering a home is a daunting task—especially for empty nesters. After spending a lifetime creating memories and living together under one roof, doing a big declutter can take an emotional toll.

It's a milestone that many empty nesters know the sting of. And in a cleaning community on Reddit, a 51-year-old mom and recent empty nester shared her experience cleaning and decluttering her home after entering this new phase of life.


"In my entire life, my house has always been messy. I mean, I didn’t have a disaster-level situation going on, but if someone dropped by unannounced, it would’ve been super embarrassing," she shared. "When my kids were younger, we had a housekeeper because I just couldn’t keep up. Now that we’re empty nesters, I realized I never really learned how to keep house."

- YouTube www.youtube.com

She explained that the book Unf*ck Your Habitat: You're Better Than Your Mess played an integral part in helping her declutter—and offered eight helpful tips to fellow empty nesters looking to organize their new lives.

1. Put stuff away, not down.

Her first tip is the key to decluttering.

"Whatever you have goes right back where it’s supposed to go when I’m done with it," she notes.

2. Do laundry every day.

And she doesn't just wash and dry her laundry when doing it.

"Just one load, start to finish. Wash, dry, fold, and put away," she shares. "Also, no chair or floor laundry. It gets put in the hamper or hung back up. No clothes are ever out."

3. I make the bed every day.

The benefits keep on giving by doing this, she notes.

"It just makes my bedroom look cleaner and I smile every time I come in my room," she writes. "Plus we aren’t fighting over the covers when we get in because the bed is straightened out."

- YouTube www.youtube.com

4. Do a quick daily clean-up of commonly used spaces.

She cleans the places that she and her husband use frequently.

"I keep a stack of cleaning rags in my master bath because it’s the only bathroom that’s used every single day. Every night, I spray the counter, wipe everything down, put everything back (that my husband leaves out), and wipe the mirror," she explains. "I also wipe down the toilet. I find that I don’t need a huge, big cleaning of this space because I’m keeping it up daily. Same goes for the kitchen."

5. Dishes are always put away, cabinet or dishwasher.

No dishes in the sink or stuck in the dishwasher.

"Dishes are finished in the dishwasher? It’s emptied and dirty ones are placed inside while waiting for the dishwasher to get full," she notes.

@brunchwithbabs

Life Changing Dishwasher Hack #tutorials #kitchenhacks #parentsoftiktok #dishwasherhack

6. Don't neglect your shoes.

When she takes them off, they get put away.

"Shoes are put away immediately upon walking in the house," she shares.

7. Knock out small tasks.

There is no time to waste.

"If it takes less than 5 minutes clean it while you’re waiting for something else to get done," she writes.

8. Take no days off.

Rather than assign certain days for cleaning, she is constantly doing it throughout the week.

"Lastly, I do not have scheduled cleaning days. I just do something all the time," she explains. "My life is kind of unpredictable, we love traveling or going out for the day so my so called cleaning schedule would be shot to hell every time. It’s better this way, because now I never feel behind."

great depression, the great depression, great depression recipes, great depression food, great depression recipe
Lewis Wickes Hine/Library of Congress, Dorothea Lange/Wikipedia

Recipes from the Great Depression to make today.

The Great Depression, which lasted from 1929-1939, caused economic turmoil worldwide. Families struggled to feed themselves, and went to extreme lengths to stretch food and utilize all available ingredients.

Known as the Greatest Generation (those born between 1901 and 1927), their resourcefulness resulted in a number of creative (and delicious) recipes that remain relevant today. Home chefs and bakers shared their Great Depression recipes on Reddit that have been passed down and are still enjoyed today to help others get inventive and save money.


From soups and stews to cakes, these are 17 Great Depression recipes to try.

- YouTube www.youtube.com

Soups, Stews and More

Beef and Noodles

"My grandmas go to: Bag of egg noodles 1 can of creamed corn 1 can Campbells chicken noodle soup 1 lb ground beef. Salt and pepper to taste. Brown ground beef, add all other ingredients, add enough water or light chicken stock to cover noodles if needed. Bring to boil, and reduce to a simmer for about 15 minutes, take off the heat and let it rest 10 minutes before serving with buttered white bread. I still make this to this day. My kids loved it too. Basically homemade Hamburger Helper." - -__Doc__-

Hoover Stew

Ingredients

1 box noodles
A can of tomatoes
1 package of hot dogs, or 1 can of sausage or meat
A can of corn, peas or beans
2-4 cups water

Instructions

"Mix all ingredients together in a pot until boiling. Then simmer for 15-20 minutes until the noodles are tender. If you have aromatics, onion and garlic would be a great addition. If not, the recipe is great as is." - Josuaross54

Zaprezna soup

"Depression soup... make a roux, add salt pepper and caraway seeds. Add water to make a thick soup texture. Use an egg or two mixed with flour and salt pepper and mix together to make dumplings.. drop into the soup to cook.. This was called zaprezna soup or depression soup. We ate it often in the 60's after my dad abandoned us. Money was short but this soup was good." - User Unknown

Chipped Beef On Toast

Ingredients

8 oz. dried beef jerky
2 tbsp butter or oil
4 tbsp flour
4 cups milk
Salt and pepper to taste
Sliced homemade bread, for serving

Instructions

"Add jerky and oil to a pan over medium heat. Cook until the meat softens, about 3-4 minutes. Stir in your flour and cook for 1-2 minutes. Add milk and bring to a low boil. Allow sauce to thicken for up to 5 minutes. Season with salt and pepper if you have it. Serve over homemade bread, toasted if desired." - Josuaross54

Rivel Soup

"In Ohio…My mom would cook Rivel Soup when I was a kid in 80s and 90s. She still makes it. It’s milk based with flour dough balls in it. I hate it. Sometimes they would fry potatoes and put them in the soup." - Vegetable_Record_855

Potato Soup

Ingredients

4 large potatoes, peeled and sliced (or 2 cans of potatoes)
2 garlic cloves, chopped
One carrot, sliced
A can of meat, sausage, or hot dogs (optional)
3 cups water or stock
3 cups milk
Any herbs you have on-hand
Salt to taste

Instructions

"Slice all your potatoes, garlic, and carrots. Add to a soup pot with the meat, water, and milk. Bring to a boil and reduce the heat, keeping the mix at a low simmer. Then, cook for 30 minutes until all veggies are tender. Add herbs and salt, if using. Serve hot." - Josuaross54

Tuna Fish Stew

"My mother's family always made tuna fish stew. It is celery, potatoes, canned tuna fish, milk, and hard boiled eggs. Sautee the celery until half way cooked, throw in some chopped potatoes and water. Cook until the potatoes are done. Thin the stew with some milk. Throw in chopped hard boil eggs. Salt and pepper to taste Serve over stale bread. It was cheap, quick, and really filling." - RoseNoire4

@foodwanderer

Great Depression Cooking Recipe #greatdepression #recipe #cooking #frugalmeals #cookingonabudget #nostalgia #friedpotatoes #hotdogs #foodwanderer #tastetest #SplashSummerVibe

Sides

Baked Beans

Ingredients

1 package soaked dried beans, or 2 cans of beans
One tomato, chopped
1 onion, chopped
2 cloves garlic, chopped
2 tbsp lard
Two tbsp molasses
One cup water

Instructions
"Soak your beans, if using dried, overnight and drain the liquid. Prepare your veggies by chopping. Omit any vegetable that you do not have on-hand. Add lard to a stock pot and cook your vegetables until tender. Add the beans, molasses, and water. Cook all together with a lid on for 2-3 hours or until the beans have your desired consistency. Add more water if needed.

Milk Potatoes

"Milk potatoes. Fry sliced potatoes with salt, pepper and a bit of onion until almost done. Pour milk over potatoes and simmer until potatoes are cooked through." - kms811•6y ago

Ash Cakes

"Ash cakes got their name because different renditions are cooked in the hot white ash of your campfire. These are only 3 ingredients but are filling and have a great texture.

Ingredients

½ cup cornmeal
1 cup meat stock or water
2 tbsp lard or grease

Instructions
Mix both ingredients together in a bowl and allow to sit overnight to hydrate the cornmeal. Pat into a bread pan and refrigerate or add to your cool storage before allowing to set up. The next day, slice into 1-inch slices and fry in melted lard. Serve hot and crispy." - Josuaross54

Sweets

Potato Donuts

"Potato donuts 🍩 from depression era cooking with Dylan Hollis." - BainbridgeBorn

Wacky Cake

"If you have interest in baking, make a wacky cake. It’s a chocolate cake that has no milk, butter, or eggs, because those items were scarce during the Depression, but it is so good! The recipe I linked has more steps, but I’ve known a lot of people to literally just dump and mix everything in the baking dish." - gwhite81218

@bdylanhollis

The cake without butter, eggs or milk #baking #vintage #cooking #cake

Rice Pudding

Ingredients

1 cup rice
2 cups milk
2 tbsp butter
3 tbsp honey, maple syrup, or molasses
Pinch of cinnamon

"Combine all ingredients in a small saucepan and cook over low heat, about 20 minutes, stirring frequently. Taste for doneness and cook an additional 5 minutes, tasting until desired consistency. Serve warm." - Josuaross54

Tomato Soup Cake

"Tomato soup cake." - AxelCanin

Water Pie

"Water pie 😋😍." - AxelCanin

Mock Apple Pie

"There was a thing for 'apple' pie made with Ritz crackers my grandmother made some time ago (she was born 1901 so def Depression life).https://www.allrecipes.com/recipe/9545/mock-apple-pie/ That recipe looks more complicated than the one grandma made, but there are a number of recipes online for it, including one made by Ritz, on the box." - User Unknown

Hard Time Pudding

"Batter: 1 cup flour
1/2 cup white sugar
1/2 cup raisins (Optional, I hate them)
3 tsp Baking powder
1/2 cup water
Syrup: 1 1/2 cup Brown sugar
1 TBSP. butter/marg.
1 tsp vanilla
1 1/2 - 2 cup water

Mix together flour, sugar, raisins, Baking powder, and water. Pour into a baking dish. In a sauce pan combine brown sugar, butter, water bring to boil then add vanilla and pour over the batter. Bake at 300 º for 1/2 hour." - MsBean18

Joe grew up without stability. Now, he’s giving 10 adopted sons the home he never had.
True
Dave Thomas Foundation for Adoption

Like many children who are placed in foster care across the United States, Joe’s childhood was marked by chaos and a struggle to survive.

Joe still remembers neglect and abuse being part of his daily reality. Often left to care for his younger siblings alone, Joe grew up far too quickly.


He and his brothers were placed in the New York foster care system at an early age. And when he aged out of foster care at 21, he had no family to turn to for support.

“Statistically, I should be in jail, or I could be dead,” Joe said. “But that’s not my destiny.”

Today, Joe is determined to change the trajectory for young people lingering in foster care … as an adoptive parent and as an advocate, raising awareness along with organizations like the Dave Thomas Foundation for Adoption.

A complex problem with an evidence-based solution

More than 100,000 children in the U.S. foster care system are waiting for a safe, permanent home. But the sad reality is that thousands will “age out” of the system between 18 and 21, stepping into adulthood without support, guidance or a safety net.

The consequences of this can be devastating. Youth who leave foster care without the support of a forever family are much more likely to experience negative outcomes, including homelessness, unemployment, substance abuse and early, unplanned parenthood.


Through its signature program, Wendy’s Wonderful Kids®, the Dave Thomas Foundation for Adoption is working to be a part of the solution across the U.S. and Canada. Through this program, the Foundation supports the hiring of adoption professionals — known as recruiters — who serve children most at risk of aging out of foster care, including older children, children with special needs and siblings.

Wendy’s Wonderful Kids recruiters use an evidence-based, child-focused model, identifying trusted adults in the child’s network who may be open to adoption — and research shows that it works. A five-year, national evaluation showed that children referred to the program are up to three times more likely to be adopted.

Changing the journey for a new generation

Xavier was 18 and at risk of aging out of foster care without family support when he met Joe.

“My biggest fear was that I was going to age out and not know how to be sufficient on my own,” Xavier said. But Joe adopted Xavier just weeks before he was set to age out of the system. In the years that followed, Joe adopted from foster care again. And again.

Today, Joe is a father to 10 sons, seven of whom were adopted with help from the Dave Thomas Foundation for Adoption.

“Meeting my boys has put them on a different path,” Joe said. “Wendy’s Wonderful Kids was a real support and guide to being able to do what I try to do: making sure they have the tools to survive.”

“For me, it’s been beautiful to see that [my brothers are] spreading out to go live their own lives,” Xavier said. “It’s something [Joe] has prepared us for. He gave us the mentality that we could do whatever we want.”

Writing a new ending

After aging out of foster care, Joe managed to defy the odds, graduating from college and becoming a school counselor. Still, despite his own success story, he knows that many children who spend time in foster care aren’t as fortunate.

Joe hopes providing a “home base” for his sons means a brighter future for them.

“Here, we have people you can call your family — your brothers, your father,” Joe said. “Everybody, no matter where they are, knows that they can come home.”

Learn more about the Dave Thomas Foundation for Adoption and how you can help find forever families for more children lingering in foster care right now.

Learning

Communications expert shares 3 simple tricks to stop oversharing during conversations

Say goodbye to staring at your ceiling at 3 a.m. thinking about something embarrassing you said weeks ago.

oversharing; oversharing tips; stop oversharing; quitting oversharing; awkward conversations; embarrassing conversations

Communication expert says these tricks can help you stop oversharing

People do all sorts of things when they're nervous during a conversation. Some people fidget, others avoid eye contact, and others get red and blotchy on their chest and neck. Then, there are also those who share way too much information at inappropriate times due to stress, nervousness, or simply being neurodivergent. Oversharing often results in feelings of embarrassment, which can result in more nervousness in the moment.

A lot of oversharing is involuntary, leaving people wondering how they can save their sanity by not doing it to begin with. Jefferson Fisher, a communications expert, has the solution for people struggling with chronic oversharing. We've all been there, even if it's not something that happens frequently. There's a moment of awkward silence, and you attempt to fill it, only to tell a story better suited for a group of friends, not a work function.


After oversharing occurs, it's often quickly followed by its best friend—overthinking. Overthinking brings along anxiety, which can drag insomnia into the mix, becoming a party of unwanted guests. But Fisher claims a few of his tricks will stop unwanted words from falling out of your mouth in no time.

oversharing; oversharing tips; stop oversharing; quitting oversharing; awkward conversations; embarrassing conversations Friends sharing a moment in the sunlit park.Photo credit: Canva

In the brief video uploaded to YouTube, Fisher lists how to combat the inclination to overshare:

1. Balance the conversation

Estimate the amount of time it took for the person you're speaking with to share information with you, then try to match the time when you share. Fisher says, "If you are taking double the amount of time that somebody used, meaning your two to their one, well then the conversation is unbalanced, and you're probably talking too much."

oversharing; oversharing tips; stop oversharing; quitting oversharing; awkward conversations; embarrassing conversations Feeling the stress: A young woman holds her head in frustration.Photo credit: Canva

2. Set a mental word limit

Fisher says to avoid talking too much and subsequently oversharing, practice only using three to four sentences to say what needs to be said. This will help you avoid dominating the conversation or accidentally sharing too much information in the wrong setting. "If the other person wants to know more, well, they can ask," Fisher explains.

3. Watch for cues

"If you're saying too much, the other person is going to start looking disinterested," Fisher says. "They're going to look bored, they're going to have lack of contact, and that's a great place for you to just ask a question, any question. Because it forces you to stop talking."

oversharing; oversharing tips; stop oversharing; quitting oversharing; awkward conversations; embarrassing conversations Friends sharing a laugh over coffee at a cozy café.Photo credit: Canva

When it comes to handling the embarrassment or guilt that can come from oversharing, Happiful shares how to help alleviate the vulnerability hangover, writing, "In situations where you begin noticing that pit in your stomach of regret or embarrassment about oversharing, talk about it with the person you just opened up to. It could be as simple as acknowledging it, which can diffuse any tension you feel and resolve any awkwardness."

Using grounding techniques like breathing exercises, the 5-4-3-2-1 technique, or doing something physical can all help alleviate the feelings that come from oversharing. Writing about your feelings in a journal or even chatting with a friend who understands your oversharing struggle can go a long way when it comes to reducing anxiety from sharing too much information.

No matter the reason for oversharing, using the simple techniques above just might do the trick to reduce the habit.

french, paris, france, love, romance, Eiffel Tower
Photo Credit: https://www.canva.com/photos

A couple embrace. The Eiffel Tower

Leave it to the French to have the most beautiful, sexy, and sometimes non-translatable terms and phrases of endearment.

Their association with romance makes it extra ironic that the French don't often say "I love you" (or "Je t'aime"). At least according to BBC Features Correspondent Sylvia Sabes in her 2021 article, "Why the French rarely say 'I love you."


Sabes suggests that words this important shouldn't just be thrown around: "The French don't say 'I love you' because they don't have a verb to express heartfelt sentiments for the people they care about. There is only the verb 'aimer,' which means both 'to like' and 'to love.' As a result, a French person is not exaggerating when they conjugate 'aimer' to explain their relationship to rugby, a warm baguette, or the smell of lilacs."

lilacs, flowers, love, amour, beauty Close up of lilac flowers. Photo by Olha Suntsova on Unsplash

For this reason, they don't dilute the words "I love you" as often as one might think. "Naturally, then, it feels trite and rather mundane to use the same word when describing intense feelings of love for one's newborn baby, a childhood friend, or a life partner."

She further notes that the French "show" their love. (In fact, even the very words "flattery," "chivalry," and "romantic" all stem from Old French words— flatterie, chevalerie, and romantique, respectively.)

And this includes finding specific wording to show their romantic love. From literary geniuses like Victor Hugo to everyday romantics, here are some French quotes sure to grab (the right person's) attention:

"Je t’envoie l’éternité dans une minute"

Translation: I’m sending you eternity in a minute.

For the complete context of the sentence, Victor Hugo wrote in an unpublished manuscript Lettre à Léonie Biard:
"Je n'ai qu'un instant. Je t'envoie l'éternité dans une minute, l'infini dans un mot, tout mon cœur dans : je t'aime."

Translation: "I only have a moment. I’m sending you eternity in a minute, infinity in a word, all my heart in: I love you."

This was written to Léonie Thévenot d'Aunet, a woman with whom Hugo had a scandalous affair. Once they were caught, she was arrested and sent to prison.

"Un seul être vous manque, et tout est dépeuplé"

Translation: "Only one person is missing, and the world is depopulated (empty.)"

On the subreddit r/French, someone asks for French "love quotes/sentences" for a letter they're writing for an anniversary. Regarding their boyfriend, they write in part, "Our 9th anniversary is coming next month and I want to write him a letter, but I want to include some cute and/or romantic quotes or sentences in French, no matter how silly or cheesy, so he can try to translate them and I watch him go happy puppy mode again hehe."

Many came through. One suggests this line from poet Alphonse de Lamartine—meaning, "without just one person, the world feels empty."


"Tu m'as manqué dans mes rêves"

Translation: I missed you in my dreams.

I learned this one in high school French class, and what I loved is our teacher taught us we could say it to anyone — romantic partners, puppies, and friends. (Probably best not to say it to our French teachers, however.)


"Je vous aime éperdument et je vous le dis et je vous le répète, mes mots l'expriment, mes baisers le prouvent, et quand j'ai fini… je recommence."

Translation: "I love you madly and I tell you so and I repeat it, my words express it, my kisses prove it, and when I'm done… I start over."

While this is a rather long one to memorize, it would be an excellent quote for a love letter. Victor Hugo's phrasing was so uniquely and devastatingly romantic, I had to quote him twice. Again, he wrote this in Lettre à Léonie Biard to his lover Léonie Thévenot d'Aunet.

"Tu me manques."

Translation: You miss me. (Or more precisely, you are missing from me.)

Again, I remember this expression from school. And the French-to-English translation can be a bit confusing and controversial.

There's an entire Reddit thread dedicated to this one sentence. The OP states, "So this phrase has always blown my mind. I understand that this expression means 'I miss you,' but that it literally translates to what is essentially 'You lack me.' Correct? If so, my first question is, why is this expression set up this way?"

Others explain the exact translation is more "You are missing from me" than "You miss me." One Redditor sums it up nicely: "The 'me' is an indirect object. Manquer is better understood here as 'to be missing' or 'lacking.' So it is more like 'you are missing/lacking/absent to me.' Your confusion is from approaching a French phrase using an English mindset."

In whatever mindset one might find themselves, these French phrases and quotes are sure to elevate the romance. At least, worth a shot!