Experts were pumped when they realized why Bangladeshi kids started growing taller.
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Gates Foundation: The Story of Food

How can you measure progress in a developing country? In Bangladesh, you can do it with a yardstick.

Image via Akram Ali/CARE.


Over the past 12 years, something incredible happened in Bangladesh: The kids grew taller than usual.

It's a discovery that, at first, left many development and nutrition experts scratching their heads. Just how — in parts of a country that lead the world in malnutrition and where global grain shortages are rampant — are children growing taller than usual?

When the experts fit the pieces all together, the results were amazing.

Bangladesh's kids grew taller because the country focused on its women.

We live in a world where millions of children aren't able to grow as big as they should because of a condition often referred to as stunting. It happens when kids are malnourished — and it happens a lot. More than 3 million children under the age of 5 die every year because of malnourishment.

But that's started to change in countries like Bangladesh.

In 2004, the poverty-fighting organization CARE, USAID, and the Bangladesh government teamed up to launch the SHOUHARDO project (which means “friendship” in Bangla and also stands for Strengthening Household Ability to Respond to DevelopmentOpportunities). At the time, they didn't realize the how much focusing on women's empowerment in the country would affect its children.

Image via Akram Ali/CARE.

From 2006 to 2009, the country decreased stunting in its children by 28%.

That's nearly double the average of the typical food security project funded by the U.S. Agency for International Development (USAID).

How'd they manage to do it? By providing women with resources that improve maternal health outcomes, access to safe sanitation, household assets, maternal education, and access to health services.

The benefits of the project go well beyond the lives of the women in the project — they spill into the lives of their families, their communities, and to the next generation.

It’s the best kind of domino effect.

Image via Josh Estey/CARE.

“Women who participated in the empowerment interventions were getting better antenatal care, eating more nutritious food and getting more rest during pregnancy,” said TANGO International’s Lisa Smith, lead author of a paper about the project.

“They and their children also had better diets in terms of the variety of foods.”

We can prove that developing countries can help their kids to grow taller and healthier when organizations and governments work together.

Bangladesh's multidimensional approach to reducing childhood stunting should have world leaders taking notes.

And right now is the perfect time to grab them a pen.

Image via Akram Ali/CARE.

On Aug. 4, 2016, global leaders and governments are convening at the Second High Level Summit on Nutrition in Rio de Janeiro, Brazil.

There, they’ll discuss their roles in fighting hunger and malnutrition around the world. It'll be the largest, most important event to address global nutrition issues until 2020.

But as we know, talking isn’t enough. Governments will need to make policy changes and commit more resources to reducing the number of children affected by malnutrition — and that's exactly why the Generation Nutrition coalition is advocating for three main goals out of Rio: calling on world leaders to commit to action, building sustainable communities to focus on prevention, and making sure every child has the treatment they need.

Image via Generation Nutrition.

Why does this matter? Well, food plays a critical role in virtually every aspect of the world’s future.

And, currently, only 4% of aid has a direct impact on nutrition. That's a problem.

When you consider food as a basic need of survival, it’s hard to argue that percentage shouldn’t be higher. Kids with a healthier shot at life will end up saving us big bucks in the long run, as problems from poor health and poverty only get worse and more expensive the longer they go on.

Seeing how women's empowerment can directly affect a child's ability to grow taller and healthier shows just how connected global issues are. It can help us more easily disrupt the cycle of poverty — and create a future where kids can grow to be their best selves.

The nutrition summit is an opportunity to help set a path toward better nutrition and futures for our world's children. But it's up to our leaders to actually help make that path a clearer one.

Courtesy of Farwiza Farhan
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Growing up in Indonesia, Farwiza Farhan always loved the ocean. It's why she decided to study marine biology. But the more she learned, the more she realized that it wasn't enough to work in the ocean. She needed to protect it.

"I see the ocean ecosystem collapsing due to overfishing and climate change," she says. "I felt powerless and didn't know what to do [so] I decided to pursue my master's in environmental management."

This choice led her to work in environmental protection, and it was fate that brought her back home to the Leuser Ecosystem in Sumatra, Indonesia — one of the last places on earth where species such as tigers, orangutans, elephants and Sumatran rhinoceros still live in the wild today. It's also home to over 300 species of birds, eight of which are endemic to the region.

"When I first flew over the Leuser Ecosystem, I saw an intact landscape, a contiguous block of lush, diverse vegetation stretched through hills and valleys. The Leuser is truly a majestic landscape — one of a kind."

She fell in love. "I had my first orangutan encounter in the Leuser Ecosystem," she remembers. "As the baby orangutan swung from the branches, seemingly playing and having fun, the mother was observing us. I was moved by the experience."

Courtesy of Farwiza Farhan

"Over the years," she continues, "the encounters with wildlife, with people, and with the ecosystem itself compounded. My curiosity and interest towards nature have turned into a deep desire to protect this biodiversity."

So, she began working for a government agency tasked to protect it. After the agency dismantled for political reasons in the country, Farhan decided to create the HAkA Foundation.

"The goals [of HAkA] are to protect, conserve and restore the Leuser Ecosystem while at the same time catalyzing and enabling just economic prosperity for the region," she says.

"Wild areas and wild places are rare these days," she continues. "We think gold and diamonds are rare and therefore valuable assets, but wild places and forests, like the Leuser Ecosystems, are the kind of natural assets that essentially provide us with life-sustaining services."

"The rivers that flow through the forest of the Leuser Ecosystem are not too dissimilar to the blood that flows through our veins. It might sound extreme, but tell me — can anyone live without water?"

Courtesy of Farwiza Farhan

So far, HAkA has done a lot of work to protect the region. The organization played a key role in strengthening laws that bring the palm oil companies that burn forests to justice. In fact, their involvement led to an unprecedented, first-of-its-kind court decision that fined one company close to $26 million.

In addition, HAkA helped thwart destructive infrastructure plans that would have damaged critical habitat for the Sumatran elephants and rhinos. They're working to prevent mining destruction by helping communities develop alternative livelihoods that don't damage the forests. They've also trained hundreds of police and government rangers to monitor deforestation, helping to establish the first women ranger teams in the region.

"We have supported multiple villages to create local regulation on river and land protection, effectively empowering communities to regain ownership over their environment."

She is one of Tory Burch's Empowered Women this year. The donation she receives as a nominee is being awarded to the Ecosystem Impact Foundation. The small local foundation is working to protect some of the last remaining habitats of the critically endangered leatherback turtle that lives on the west coast of Sumatra.

"The funds will help the organization keep their ranger employed so they can continue protecting the islands, endangered birds and sea turtle habitats," she says.

To learn more about Tory Burch and Upworthy's Empowered Women program visit https://www.toryburch.com/empoweredwomen. Do you know an inspiring woman like Farwiza? Nominate her today!

Photo by Vanessa Garcia from Pexels

A professor's message to students has gone viral.

If you know any teachers, you probably know how utterly exhausted they all are, from preschools all the way up through college. Pandemic schooling has been rough, to say the least, and teachers have borne the brunt of the impact it's had on students.

Most teachers I've known have bent over backwards to help students succeed during this time, taking kids' mental and emotional health into consideration and extending the flexibility and grace we all could use. But teachers have their own mental and emotional needs, too, and at some point, something's gotta give.

A college student posted screenshots of a professor's message on Twitter with the comment "someone PLEASE check on my professor." It's simply incredible.

The message reads:

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Courtesy of Ms. Lopez
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Marcella Lopez didn't always want to be a teacher — but once she became one, she found her passion. That's why she's stayed in the profession for 23 years, spending the past 16 at her current school in Los Angeles, where she mostly teaches children of color.

"I wanted purpose, to give back, to live a life of public service, to light the spark in others to think critically and to be kind human beings," she says. "More importantly, I wanted my students to see themselves when they saw me, to believe they could do it too."

Ms. Lopez didn't encounter a teacher of color until college. "That moment was life-changing for me," she recalls. "It was the first time I felt comfortable in my own skin as a student. Always remembering how I felt in that college class many years ago has kept me grounded year after year."

It's also guided her teaching. Ms. Lopez says she always selects authors and characters that represent her students and celebrate other ethnicities so students can relate to what they read while also learning about other cultures.

"I want them to see themselves in the books they read, respect those that may not look like them and realize they may have lots in common with [other cultures] they read about," she says.

She also wants her students to have a different experience in school than she did.

When Ms. Lopez was in first grade, she "was speaking in Spanish to a new student, showing her where the restroom was when a staff member overheard our conversation and directed me to not speak in Spanish," she recalls. "In 'this school,' we only speak English," she remembers them saying. "From that day forward, I was made to feel less-than and embarrassed to speak the language of my family, my ancestors; the language I learned to speak first."

Part of her job, she says, is to find new ways to promote acceptance and inclusion in her classroom.

"The worldwide movement around social justice following the death of George Floyd amplified my duty as a teacher to learn how to discuss racial equity in a way that made sense to my little learners," she says. "It ignited me to help them see themselves in a positive light, to make our classroom family feel more inclusive, and make our classroom a safe place to have authentic conversations."

One way she did that was by raising money through DonorsChoose to purchase books and other materials for her classroom that feature diverse perspectives.

Courtesy of Ms. Lopez

The Allstate Foundation recently partnered with DonorsChoose to create a Racial Justice and Representation category to encourage teachers like Ms. Lopez to create projects that address racial equity in the classroom. To launch the category, The Allstate Foundation matched all donations to these projects for a total of $1.5 million. Together, they hope to drive awareness and funding to projects that bring diversity, inclusion, and identity-affirming learning materials into classrooms across the country. You can see current projects seeking funding here.

When Ms. Lopez wanted to incorporate inclusive coloring books into her lesson plans, The Allstate Foundation fully funded her project so she was able to purchase them.

"I'm a lifelong learner, striving to be my best version of myself and always working to inspire my little learners to do the same," she says. Each week, Ms. Lopez and the students would focus on a page in the book and discuss its message. And she plans to do the same again this school year.

"DonorsChoose has been a gamechanger for my students. Without the support of all the donors that come together on this platform, we wouldn't have a sliver of what I've been able to provide for my students, especially during the pandemic," she says.

"My passion is to continue striving to be excellent, and to continue to find ways to use literature as an anchor, depicting images that reflect my students," she says.

To help teachers like Ms. Lopez drive this important mission forward, donate on DonorsChoose.

Courtesy of Ms. Lopez

man and two children on grass field

When I conceived my first born, I was elated. I took four at-home tests to confirm the news, peeing on my hand four times — and on four different sticks. I rushed to the city to tell my husband, with a congratulatory card and a few goodies in a yellow gift bag. There was a pacifier, a bottle, and an adorable Big Bird brush and comb set. And I called my doctor within hours. I scheduled an ultrasound the following week. But when I told everyone else the news, they wanted to know about my unborn baby's sex. Did I want a boy, they asked, or a girl?

I said I didn't care because I didn't. I wanted a child, to be sure. A happy, healthy baby who could (and presumably would) grow to become a happy, healthy kid. But everyone was focused on colors. On labels. Would I be a dance mom or a soccer mom? Would my shower be decorated with pink balloons or blue? And while I learned at my 20-week checkup that I was having a daughter — that I would be having a baby girl — I didn't identify as a "girl mom." My daughter is 8 and I still don't. Because sex doesn't define my daughter. It doesn't dictate her interests or mine, and it doesn't affect how I parent. I treat my son and daughter (more or less) the same. Because I'm not a boy mom or a girl mom, I'm just Mom, and that's an important distinction.


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Mom gets surprise call from daughter.

A FaceTime from her daughter is the best surprise this mom could ask for. Why? Because unbeknown to her, the daughter arrived back home from college in secret. And she shared this touching impromptu reunion with TikTok for everyone to enjoy.

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