The tape is horrifying.

On Friday, the Washington Post shared shocking footage of Republican presidential nominee Donald Trump caught with a hot mic during a 2005 taping of "Access Hollywood." The Post called it an "extremely lewd conversation," but that's putting it kindly.

In part, the audio reveals Trump discussing failed sexual advances made on a married woman. "I moved on her like a bitch," he says.


"I’m automatically attracted to beautiful — I just start kissing them," he later says, speaking to then-host of "Access Hollywood," Billy Bush. "It’s like a magnet. Just kiss. I don’t even wait. And when you’re a star, they let you do it. You can do anything. ... Grab ’em by the pussy. You can do anything."

In the hours since the tape's release, a handful of Republicans have called on Trump to drop out of the presidential race, with the election now just a month away.

The tape isn't just horrifying because Donald Trump made "lewd remarks." It's horrifying because he bragged about committing sexual assault.

Some of the early responses from Trump's supporters center around the use of words like "fuck," "bitch," "tits," and "pussy" — but that's missing the point. Is it unseemly and unpresidential to use that kind of language? Probably. Is it misogynistic to talk about women like that? Sure. But that's not what has people in an uproar over this tape — no matter how hard those who still support him will try to make it out to be.

Even if you ignore the words Donald Trump is using, there's still the matter of the action he says he takes when he sees a beautiful woman:

"It’s like a magnet. Just kiss. I don’t even wait. And when you’re a star, they let you do it. You can do anything. ... Grab ’em by the pussy. You can do anything."

What he's describing is sexual assault. This isn't about prudishness or being "conservative about sex." This is about a presidential candidate openly admitting that he sexually assaults women, and he uses his position of power to do so. Even more damning, women have gone on record claiming that, yes, Donald Trump actually did these things to them. Meaning what he says on that tape is not just talk.

First, there's the story of Jill Harth, reported earlier this year by The Guardian's Lucia Graves.

Not to mention the story of Temple Taggart, a former Miss Utah, which was reported earlier this year by the New York Times' Michael Barbaro and Megan Twohey.

Last night, during a live broadcast, CNN's Erin Burnett told the story about a time Trump tried to kiss one of her friends.

The married woman being described at the beginning of the leaked tape is reported to be former "Access Hollywood" co-anchor Nancy O'Dell. It's now being reported that Trump tried to fire O'Dell from her job hosting the Miss USA pageant in 2007 because she was pregnant.

So, no, the uproar over this take is not just about what Trump said. It's about what Trump did.

The tape isn't just horrifying because Trump is running for president. It's horrifying because men do the things he described on the tape all the time.

After the tape was made public, writer Kelly Oxford asked her followers to share their stories of being sexually assaulted. In a powerful string of tweets, she shared the stories of five times men groped her when she was between the ages of 12 and 16.

This isn't something that can be dismissed as "locker room banter." This is something that really happens, that women experience at the hands of men like Trump, and we're being asked to elect a man president who condones this? We, as a nation, are better than that.

The tape isn't just horrifying because women are "our daughters, our sisters, our mothers, and our wives." It's horrifying because women are people who deserve respect.

It's heartening to see there are so many people willing to condemn Donald Trump's words and the actions he described. It's less heartening to see that the reason given by many of them only seems to position women in the context of their relationship to men.

It's something that many well-meaning people have said over the years (in 2013, President Obama even mentioned women as "wives, mothers, and daughters" during his State of the Union address).

The fact remains that women should be treated with respect for the same reason men are treated with respect; they should be treated with respect for the same reason people of different genders, races, sexual orientations, national origins, and religions should be treated with respect.

They should be treated with respect because they are human. Whether or not a woman is a man's wife or daughter or mother or aunt or niece should play no role in whether or not they're deserving of respect and safety in the world.

So, yes, this tape is horrifying, but our response to it doesn't have to be.

Donald Trump, a man who began his campaign by calling Mexicans rapists, a man who floated the idea of banning Muslims from the country, a man who just this week renewed his call for the execution of five innocent men of color, might be undone by an 11-year-old tape.

It sure looks like that might be the case and that should make us all reflect on how we got here.

Photo by Kena Betancur/AFP/Getty Images.

Why is it that when this man was calling for taking health care away from millions so many were silent? Why is it that when he attacked people of color that so many looked the other way? Why is it that when he vowed to rescind LGBTQ rights so many sat unfazed? Why is that when the stories of the women he's allegedly assaulted were reported on earlier in this election cycle, their stories made barely a blip in the news at large?

We have to be better than that, and we can be. It starts by learning, and it ends with action.

Even if your support for a candidate is rooted in the pain of economic turmoil, and even if the thought of a political revolution led by an outsider who can fix things has seemed appealing this far, now is the time to look inward and ask whether this is the man — someone so totally lacking in empathy for others — we want to elect as our president. This can be a great human moment where we come together to reject sexism, misogyny, racism, bigotry, and xenophobia in all its forms, in our a country and in our world.

Images courtesy of Letters of Love
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When Grace Berbig was 7 years old, her mom was diagnosed with leukemia, a cancer of the body’s blood-forming tissues. Being so young, Grace didn’t know what cancer was or why her mother was suddenly living in the hospital. But she did know this: that while her mom was in the hospital, she would always be assured that her family was thinking of her, supporting her and loving her every step of her journey.

Nearly every day, Grace and her two younger sisters would hand-make cards and fill them with drawings and messages of love, which their mother would hang all over the walls of her hospital room. These cherished letters brought immeasurable peace and joy to their mom during her sickness. Sadly, when Grace was just 10 years old, her mother lost her battle with cancer.“

Image courtesy of Letters of Love

Losing my mom put the world in a completely different perspective for me,” Grace says. “I realized that you never know when someone could leave you, so you have to love the people you love with your whole heart, every day.”

Grace’s father was instrumental in helping in the healing process of his daughters. “I distinctly remember my dad constantly reminding my two little sisters, Bella and Sophie, and I that happiness is a choice, and it was now our job to turn this heartbreaking event in our life into something positive.”

When she got to high school, Grace became involved in the Leukemia & Lymphoma Society and a handful of other organizations. But she never felt like she was doing enough.

“I wanted to create an opportunity for people to help beyond donating money, and one that anyone could be a part of, no matter their financial status.”

In October 2018, Grace started Letters of Love, a club at her high school in Long Lake, Minnesota, to emotionally support children battling cancer and other serious illnesses through letter-writing and craft-making.


Image courtesy of Letters of Love

Much to her surprise, more than 100 students showed up for the first club meeting. From then on, Letters of Love grew so fast that during her senior year in high school, Grace had to start a GoFundMe to help cover the cost of card-making materials.

Speaking about her nonprofit today, Grace says, “I can’t find enough words to explain how blessed I feel to have this organization. Beyond the amount of kids and families we are able to support, it allows me to feel so much closer and more connected to my mom.”

Since its inception, Letters of Love has grown to more than 25 clubs with more than 1,000 members providing emotional support to more than 60,000 patients in children’s hospitals around the world. And in the process it has become a full-time job for Grace.

“I do everything from training volunteers and club ambassadors, paying bills, designing merchandise, preparing financial predictions and overviews, applying for grants, to going through each and every card ensuring they are appropriate to send out to hospitals.”

Image courtesy of Letters of Love

In addition to running Letters of Love, Grace and her small team must also contend with the emotions inherent in their line of work.

“There have been many, many tears cried,” she says. “Working to support children who are battling cancer and other serious and sometimes chronic illnesses can absolutely be extremely difficult mentally. I feel so blessed to be an organization that focuses solely on bringing joy to these children, though. We do everything we can to simply put a smile on their face, and ensure they know that they are so loved, so strong, and so supported by people all around the world.”

Image courtesy of Letters of Love

Letters of Love has been particularly instrumental in offering emotional support to children who have been unable to see friends and family due to COVID-19. A video campaign in the summer of 2021 even saw members of the NFL’s Minnesota Vikings and the NHL’s Minnesota Wild offer short videos of hope and encouragement to affected children.

Grace is currently taking a gap year before she starts college so she can focus on growing Letters of Love as well as to work on various related projects, including the publication of a children’s book.

“The goal of the book is to teach children the immense impact that small acts of kindness can have, how to treat their peers who may be diagnosed with disabilities or illness, and how they are never too young to change the world,” she says.

Since she was 10, Grace has kept memories of her mother close to her, as a source of love and inspiration in her life and in the work she does with Letters of Love.

Image courtesy of Grace Berbig

“When I lost my mom, I felt like a section of my heart went with her, so ever since, I have been filling that piece with love and compassion towards others. Her smile and joy were infectious, and I try to mirror that in myself and touch people’s hearts as she did.”

For more information visit Letters of Love.

Please donate to Grace’s GoFundMe and help Letters of Love to expand, publish a children’s book and continue to reach more children in hospitals around the world.

Freya from Maya Higa's YouTube video.

Ever wonder what an ideal date for a lemur would be? Or a lizard’s favorite Disney princess?

Thanks to one YouTube poster with a passion for animals and an endearing sense of humor, all questions shall be answered. Well, maybe not all questions. But at the very least, you’ll have eight minutes of insanely cute footage.

In a series titled “Tiny Mic Interviews,” Maya Higa approaches little beasties with a microphone so small she has to hold it with just her thumb and forefinger. And yes, 99% of the animals try to eat it.

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Images courtesy of AFutureSuperhero and Friends and Balance Dance Project
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The day was scorching hot, but the weather wasn’t going to stop a Star Wars Stormtrooper from handing out school supplies to a long line of eager children. “You guys don’t have anything illegal back there - any droids or anything?” the Stormtrooper asks, making sure he was safe from enemies before handing over a colorful backpack to a smiling boy.

The man inside the costume is Yuri Williams, founder of AFutureSuperhero And Friends, a Los Angeles nonprofit that uplifts and inspires marginalized people with small acts of kindness.

Yuri’s organization is one of four inaugural grant winners from the Upworthy Kindness Fund, a joint initiative between Upworthy and GoFundMe that celebrates kindness and everyday actions inspired by the best of humanity. This year, the Upworthy Kindness Fund is giving $100,000 to grassroots changemakers across the world.

To apply, campaign organizers simply tell Upworthy how their kindness project is making a difference. Between now and the end of 2021, each accepted individual or organization will receive $500 towards an existing GoFundMe and a shout-out on Upworthy.

Meet the first four winners:

1: Balance Dance Project: This studio aims to bring accessible dance to all in the Sacramento, CA area. Lead fundraiser Miranda Macias says many dancers spend hours a day at Balance practicing contemporary, lyrical, hip-hop, and ballet. Balance started a GoFundMe to raise money to cover tuition for dancers from low-income communities, buy dance team uniforms, and update its facility. The $500 contribution from the Kindness Fund nudged Balance closer to its $5,000 goal.

2: Citizens of the World Mar Vista Robotics Team: In Los Angeles, middle school teacher James Pike is introducing his students to the field of robotics via a Lego-building team dedicated to solving real-world problems.

James started a GoFundMe to crowdfund supplies for his students’ team ahead of the First Lego League, a school-against-school matchup that includes robotics competitions. The team, James explained, needed help to cover half the cost of the pricey $4,000 robotics kit. Thanks to help from the Upworthy Kindness Fund and the generosity of the Citizens of the World Middle School community, the team exceeded its initial fundraising goal.

Citizens of the World Mar Vista Robotics Team video update youtu.be

3: Black Fluidity Tattoo Club: Kiara Mills and Tann Parker want to fix a big problem in the tattoo industry: there are too few Black tattoo artists. To tackle the issue, the duo founded the Black Fluidity Tattoo Club to inspire and support Black tattooers. While the Brooklyn organization is open to any Black person, Kiara and Tann specifically want to encourage dark-skinned artists to train in an affirming space among people with similar identities.

To make room for newcomers, the club recently moved into a larger studio with a third station for apprentices or guest artists. Unlike a traditional fundraiser that supports the organization exclusively, Black Fluidity Tattoo Club will distribute proceeds from GoFundMe directly to emerging Black tattoo artists who are starting their own businesses. The small grants, supported in part with a $500 contribution from the Upworthy Kindness Fund, will go towards artists’ equipment, supplies, furnishings, and other start-up costs.

4: AFutureSuperhero And Friends’ “Hope For The Holidays”: Founder Yuri Williams is fundraising for a holiday trip to spread cheer to people in need across all fifty states.

Along with collaborator Rodney Smith Jr., Yuri will be handing out gifts to children, adults, and animals dressed as a Star Wars’ Stormtrooper, Spiderman, Deadpool, and other movie or comic book characters. Starting this month, the crew will be visiting children with disabilities or serious illnesses, bringing leashes and toys to animal shelters for people taking home a new pet, and spreading blessings to unhoused people—all while in superhero costume. This will be the third time Yuri and his nonprofit have taken this journey.

AFutureSuperhero started a GoFundMe in July to cover the cost of gifts as well as travel expenses like hotels and rental cars. To help the nonprofit reach its $15,000 goal, the Upworthy Kindness Fund contributed $500 towards this good cause.

Think you qualify for the fund? Tell us how you’re bringing kindness to your community. Grants will be awarded on a rolling basis from now through the end of 2021. For questions and more information, please check out our FAQ's and the Kindness Toolkit for resources on how to start your own kindness fundraiser.

Cellist Cremaine Booker's performance of Faure's "Pavane" is as impressive as it is beautiful.

Music might be the closest thing the world has to real magic. Music has the ability to transform any atmosphere in seconds, simply with the sounds of a few notes. It can be simple—one instrument playing single notes like raindrops—or a complex symphony of melodies and harmonies, swirling and crashing like waves from dozens of instruments. Certain rhythms can make us spontaneously dance and certain chord progressions can make us cry.

Music is an art, a science, a language and a decidedly human endeavor. People have made music throughout history, in every culture on every continent. Over time, people have perfected the crafting of instruments and passed along the knowledge of how to play them, so every time we see someone playing music, we're seeing the history of humanity culminated in their craft. It's truly an amazing thing.

The pandemic threw a wrench into seeing live musicians for a good chunk of time, and even now, live performances are limited. Thankfully, we have technology that makes it easier for musicians to collaborate and perform with one another virtually—and also makes it easier for people to create "group" performances all by themselves.

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A round-up of delights from around the internet this week.

Hey all!

Welcome to Upworthy's weekly roundup of delights from around the internet. This week's list features a little of everything—gorgeous music, cute kids, adorable animals, hope for the planet and a brand new video message from the late and great Betty White.

That's right, Betty White left us a message of gratitude shortly before her passing. It's brief, but how lovely to see and hear her speak to her millions of fans one last time. Few celebrities are as universally beloved as Betty White was, and though we knew she couldn't live forever, it would have been fun to see her celebrate her 100th birthday. Now, at least, we get to experience her joy and warmth with a few last words.

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