Do you know what it means to be food insecure? These 7 facts may help.
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Kroger

Picture an average family — mom, dad, two kids — on the brink of going hungry right around the holidays.

They're not homeless. In fact, both parents have jobs, but they're low-paying jobs, which means living paycheck-to-paycheck is the norm.

Since money is incredibly tight, mom and dad may skip a meal here and there, so their kids can eat, but they manage to get by. That is, until their son winds up in the hospital with appendicitis, which inevitably gouges the meager savings they keep for emergencies.


Now this family has found itself in the terrifying position of not knowing how to pay for the next meal.

This scenario isn't a hypothetical and doesn't just exist in the poorer recesses of this country. It's all around us — in every county in America.  

Photo by Priscilla du Preez/Unsplash.

According to the USDA, 41 million Americans were food insecure in 2016 — that's 1 in every 8 people. That means you've probably interacted with people recently who are currently struggling to afford food for themselves and their families. And it's not that they're not trying — food insecurity can simply become the unfortunate reality when something more crucial, like medical care, needs to be paid for. Food is often the first thing on the chopping block.

Think that's surprising? Then there's probably a lot more you don't know.

Here are seven other facts about food insecurity in America and what we're doing to help stop it.

Photo by Brunel Johnson/Unsplash.

1. Food insecurity, on average, affects more women and people of color.

Based on statistics collected by The National Commission of Hunger, 12.8% of households run by women experience food insecurity compared to just 7% of male-run households. Meanwhile black households are more than twice as likely to experience hunger compared to white households. No doubt the gender and racial wage gaps have had some effect on these numbers.

2. A driving force behind food insecurity in America seems to be a lack of savings.

Photo by Allef Vinicius/Unsplash.

We all know we're supposed to put money aside for emergencies and big budget things, but it can be difficult when people have pressing needs like food, clothes, and shelter. According to a survey conducted by GOBankingRates, 57% of Americans currently have less than $1,000 in their savings. This means all it could take is one unpredicted medical issue to drain that savings and throw a family into a financial strain where their ability to buy food is compromised.

3. One person's incarceration can leave entire families hungry.

If a family's sole breadwinner is put in prison, it can become incredibly difficult for them to make ends meet and put food on the table. This doesn't necessarily change when that person is released. In fact, according to the The National Commission of Hunger's survey, 90% of formerly incarcerated individuals' households experience food insecurity. This is likely due to a number of factors, including how a prison record can affect job prospects.

4. Hunger affects many children's mental and physical health.

Photo via Free-Photos/Pixabay.

According to the nonprofit Feeding America, 13 million children face hunger in America today. If children under the age of 3 don't get enough food to eat, they face a whole host of health issues, including risks of anemia and asthma. As they grow up, lack of nutrition can cause social and behavioral issues, affect academic performance, and even increase suicidal thoughts and actions. It's amazing to think that regular meals can make such a difference.

5. In a country where so many people are food insecure, we waste an unfathomable amount of food every year.

72 billion pounds of perfectly good food goes into landfills and incinerators every year, and that doesn't include the food we throw away at home. In economic language, that's roughly $218 billion worth of food waste. Those statistics are even more absurd when you think about it in conjunction with how many people are going to bed hungry tonight. The solution to this terrible problem is staring up at us from giant landfills across the country.  

6. The good news is, a number of organizations are working to end hunger and food insecurity using surplus food.

Photo via Kroger.

The Kroger Family of Companies, one of the country's leading grocery retailers, donated the equivalent of 330 million meals to people in need in 2016. They take food that’s expiring, but still perfectly edible and nutritious, off their shelves and give it to organizations that help feed the hungry, thereby helping close the food waste gap.

They've also given $3 million to Feeding America in honor of its annual hunger awareness campaign, Bringing Hope to the Table.

7. You too can help end hunger and food insecurity by taking some simple steps.

Donations like the ones described above could not be completed without the charitable work of everyday people. Thanks to community efforts, this movement is making real progress. You can aid that progress by advocating to end hunger with organizations like Feeding America and, of course, by volunteering your time at a local food bank.

Food insecurity is an ongoing crisis in our country, but as long as there are people and organizations who strive to change that, American families that are struggling to eat will have a lifeline.

The next time you're at the grocery store, remember that family from above could be behind you in the checkout line, hoping they have enough money to cover basic supplies. Perhaps it's time to extend a hand to your neighbors?

Find out more about how The Kroger Family of Companies and Feeding America are helping combat food insecurity:

Kroger

Hunger could happen to any of us.

Posted by Upworthy on Wednesday, December 20, 2017
Photo by Tim Mossholder on Unsplash
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Glenda moved to Houston from Ohio just before the pandemic hit. She didn't know that COVID-19-related delays would make it difficult to get her Texas driver's license and apply for unemployment benefits. She quickly found herself in an impossible situation — stranded in a strange place without money for food, gas, or a job to provide what she needed.

Alone, hungry, and scared, Glenda dialed 2-1-1 for help. The person on the other end of the line directed her to the Houston-based nonprofit Bread of Life, founded by St. John's United Methodist pastors Rudy and Juanita Rasmus.

For nearly 30 years, Bread of Life has been at the forefront of HIV/AIDS prevention, eliminating food insecurity, providing permanent housing to formerly homeless individuals and disaster relief.

Glenda sat in her car for 20 minutes outside of the building, trying to muster up the courage to get out and ask for help. She'd never been in this situation before, and she was terrified.

When she finally got out, she encountered Eva Thibaudeau, who happened to be walking down the street at the exact same time. Thibaudeau is the CEO of Temenos CDC, a nonprofit multi-unit housing development also founded by the Rasmuses, with a mission to serve Midtown Houston's homeless population.

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Yesterday I was perusing comments on an Upworthy article about Joe Biden comforting the son of a Parkland shooting victim and immediately had flashbacks to the lead-up of the 2016 election. In describing former vice President Biden, some commenters were using the words "criminal," "corrupt," and "pedophile—exactly the same words people used to describe Hillary Clinton in 2016.

I remember being baffled so many people were so convinced of Clinton's evil schemes that they genuinely saw the documented serial liar and cheat that she was running against as the lesser of two evils. I mean, sure, if you believe that a career politician had spent years being paid off by powerful people and was trafficking children to suck their blood in her free time, just about anything looks like a better alternative.

But none of that was true.

It's been four years and Hillary Clinton has been found guilty of exactly none of the criminal activity she was being accused of. Trump spent every campaign rally leading chants of "Lock her up!" under the guise that she was going to go to jail after the election. He's been president for nearly four years now, and where is Clinton? Not in jail—she's comfy at home, occasionally trolling Trump on Twitter and doing podcasts.

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Photo by Tim Mossholder on Unsplash
True

Glenda moved to Houston from Ohio just before the pandemic hit. She didn't know that COVID-19-related delays would make it difficult to get her Texas driver's license and apply for unemployment benefits. She quickly found herself in an impossible situation — stranded in a strange place without money for food, gas, or a job to provide what she needed.

Alone, hungry, and scared, Glenda dialed 2-1-1 for help. The person on the other end of the line directed her to the Houston-based nonprofit Bread of Life, founded by St. John's United Methodist pastors Rudy and Juanita Rasmus.

For nearly 30 years, Bread of Life has been at the forefront of HIV/AIDS prevention, eliminating food insecurity, providing permanent housing to formerly homeless individuals and disaster relief.

Glenda sat in her car for 20 minutes outside of the building, trying to muster up the courage to get out and ask for help. She'd never been in this situation before, and she was terrified.

When she finally got out, she encountered Eva Thibaudeau, who happened to be walking down the street at the exact same time. Thibaudeau is the CEO of Temenos CDC, a nonprofit multi-unit housing development also founded by the Rasmuses, with a mission to serve Midtown Houston's homeless population.

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via Twins Trust / Twitter

Twins born with separate fathers are rare in the human population. Although there isn't much known about heteropaternal superfecundation — as it's known in the scientific community — a study published in The Guardian, says about one in every 400 sets of fraternal twins has different fathers.

Simon and Graeme Berney-Edwards, a gay married couple, from London, England both wanted to be the biological father of their first child.

"We couldn't decide on who would be the biological father," Simon told The Daily Mail. "Graeme said it should be me, but I said that he had just as much right as I did."

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With the election quickly approaching, the importance of voting and sending in your ballot on time is essential. But there is another way you can vote everyday - by being intentional with each dollar you spend. Support companies and products that uphold your values and help create a more sustainable world. An easy move is swapping out everyday items that are often thrown away after one use or improperly disposed of.

Package Free Shop has created products to help fight climate change one cotton swab at a time! Founded by Lauren Singer, otherwise known as, "the girl with the jar" (she initially went viral for fitting 8 years of all of the waste she's created in one mason jar). Package Free is an ecosystem of brands on a mission to make the world less trashy.

Here are eight of our favorite everyday swaps:

1. Friendsheep Dryer Balls - Replace traditional dryer sheets with these dryer balls that are made without chemicals and conserve energy. Not only do these also reduce dry time by 20% but they're so cute and come in an assortment of patterns!

Package Free Shop

2. Last Swab - Replacement for single use plastic cotton swabs. Nearly 25.5 billion single use swabs are produced and discarded every year in the U.S., but not this one. It lasts up to 1,000 uses as it's able to be cleaned with soap and water. It also comes in a biodegradable, corn based case so you can use it on the go!

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