20 best multivitamins for dogs

Editor’s Note: Upworthy earns a percentage of revenue from items purchased on this list. In the realm of responsible pet care, ensuring the well-being of our canine companions goes beyond cuddles and playtime. With the goal of providing comprehensive and balanced nutrition in mind, the significance of multivitamins tailored for dogs becomes increasingly apparent. As…

Upworthy Staff

Sep 28, 2023

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Editor’s Note: Upworthy earns a percentage of revenue from items purchased on this list.

In the realm of responsible pet care, ensuring the well-being of our canine companions goes beyond cuddles and playtime. With the goal of providing comprehensive and balanced nutrition in mind, the significance of multivitamins tailored for dogs becomes increasingly apparent. As startling statistics reveal that over 50% of dogs across the globe exhibit vitamin and mineral deficiencies, and considering that nearly 80% of a dog’s immune system is intricately linked to its gut health, we embark on a journey to explore the 20 best multivitamins meticulously formulated to bolster the vitality and longevity of our furry friends.

20 best multivitamins for dogs

Pupper Canine Multi Soft Chew

Hand holding a Sundry dog food bag against a pink background.

Pupper Canine Multi Soft Chew is the perfect multivitamin supplement for your furry friend. These soft chews are specifically formulated to provide all the necessary vitamins and minerals that your dog needs to maintain a healthy and active lifestyle. With a variety of essential nutrients including vitamins A, C, D, and E, as well as B-complex vitamins and minerals such as calcium and magnesium, Pupper Canine Multi Soft Chew is the perfect way to support your dog’s overall health and well-being. Not only are they delicious and easy to administer, but they also provide the necessary nutrients required to keep your dog’s immune system strong, maintain healthy skin and coat, and support healthy bones and joints. Give your dog the gift of good health with Pupper Canine Multi Soft Chew.

Zesty Paws 8-in-1 Bites

Are you looking for a way to help your furry friend stay healthy and happy? Look no further than Zesty Paws 8-in-1 Bites. These multivitamins for dogs contain a blend of essential vitamins and minerals to support immune function, skin and coat health, joint health, and more. With delicious ingredients like peanut butter and chicken flavor, your pup will look forward to taking their daily dose. Plus, these bites are grain-free and made in the USA with only natural ingredients. Give your dog the boost they need with Zesty Paws 8-in-1 Bites.

Vet Promise Dog Multivitamin Chewable with Glucosamine

As dog owners, we all want our furry friends to stay healthy and happy for as long as possible. To ensure that they get all the vital nutrients they need, many pet owners turn to multivitamins for dogs. The Vet Promise Dog Multivitamin Chewable with Glucosamine is an excellent option for those in search of a high-quality dog multivitamin. It contains a blend of essential vitamins and minerals, as well as glucosamine to support joint health. What’s more, these chewable tablets are delicious and easy for your dog to digest. By providing your pet with this top-quality supplement, you can help keep them in the best possible shape for years to come.

HUGGIBLES All-in-One Multi Liquid Vitamin for Dogs

Veterinarian Recommended Complete Multi, pet supplement, with illustration of a blue dog.

As dog owners, we want nothing but the best for our furry friends. We make sure they get the proper nutrition they need to keep them healthy and happy. But sometimes, even with the best efforts put forth, our pets can still be lacking in certain vitamins and minerals. That’s where HUGGIBLES All-in-One Multi Liquid Vitamin for Dogs comes in. This amazing product delivers all the essential multivitamins for dogs in one easy-to-administer liquid form. It’s a great addition to any dog’s diet, helping to ensure they maintain strong bones and healthy coats, promoting heart and immune system health, and providing other benefits. Say hello to stronger, healthier, happier furry family members with HUGGIBLES All-in-One Multi Liquid Vitamin for Dogs.

Pet Naturals Daily Multivitamin for Dogs

Pet Naturals Daily Multi container for dogs with golden retriever image.

As responsible pet owners, we all know that taking care of our furry friends is a top priority. Just like humans, dogs also require a balanced diet and essential vitamins to maintain their health and wellbeing. That’s where Pet Naturals Daily Multivitamin for Dogs comes in – a specially formulated multivitamin that can help support your dog’s overall vitality. These chewable tablets are designed to provide all the necessary vitamins and nutrients that your furry friend might not receive from their food alone, promoting healthy growth and immunity. With Pet Naturals Daily Multivitamin for Dogs, you can rest assured that your pet is getting the daily dose of vitamins that they need to lead a happy and healthy life.

Pet Honesty 10 in 1 Dog Multivitamin

Pet Honesty multivitamin jar for adult dogs with a Golden Retriever image.

As pet owners, we all want to provide the best care possible for our furry friends. Ensuring that they’re healthy and happy is at the top of our priority list. As important as providing nutritious meals and regular exercise is for our dogs, they may still require additional supplementation. That’s where multivitamins for dogs come in. The Pet Honesty 10-in-1 Dog Multivitamin is an excellent choice. It provides a complete range of vitamins, minerals, and antioxidants that support your dog’s immune system, joint health, digestive system, and more. With this multivitamin, you can count on your four-legged friend being as healthy and vibrant as possible.

Meg & Hugo Multivitamin for Dogs

As pet owners, we want to ensure that our furry friends live long, healthy lives filled with tail wags and belly rubs. One way to support our dogs’ overall health and well-being is by incorporating multivitamins into their daily routine. That’s where Meg & Hugo Multivitamin for Dogs comes in. This specially formulated blend of essential vitamins and minerals helps support a dog’s immune system, joint health, and overall vitality. With natural ingredients like salmon oil, cranberry extract, and vitamin E, Meg & Hugo Multivitamin for Dogs is a safe and easy way to give your pup the boost they need to thrive. Give your pup the gift of good health with Meg & Hugo Multivitamin for Dogs.

VETRISCIENCE Canine Plus MultiVitamin for Dogs

VetriScience Canine Plus Multivitamin packaging with a dog image.

As pet owners, we want to ensure that our furry companions receive the best care possible. One aspect of their well-being that we may overlook is their nutritional needs. This is where multivitamins for dogs, such as VETRISCIENCE Canine Plus MultiVitamin, come in handy. These supplements provide a plethora of vitamins, minerals, and antioxidants that support your dog’s overall health. With daily use, you can rest assured that your pup is receiving the essential nutrients they need to thrive. So, whether you have a growing puppy or a senior dog, consider adding a multivitamin to their diet for optimal health and happiness.

VetIQ Multi Vitamin Supplement for Dogs

Dog multivitamin packet with smiling golden retriever, 90 hickory smoke-flavored chews.

VetIQ Multi Vitamin Supplement for Dogs is a comprehensive blend of key vitamins and minerals essential to support your furry friend’s overall health and well-being. Designed to provide essential nutrients that are often missing from a dog’s diet, VetIQ’s multivitamins for dogs are the perfect way to fill in any nutritional gaps and ensure that your pet is receiving the support they need. Whether you have a growing puppy or a senior dog, the right multivitamin supplement can go a long way in helping keep your pet happy and healthy. With VetIQ’s easy-to-administer chewable tablets, daily supplements for your dog can be a breeze. So whether you are looking to support cognitive function in older dogs or provide vital nutrients for growing puppies, VetIQ’s multivitamin supplements are a great choice to help keep your pup at their best.

VETRISCIENCE Canine Plus MultiVitamin for Senior Dogs

VetriScience Canine Plus Senior Multivitamin for dogs, 60 bite-sized chews in a jar.

As our furry friends age, it’s important to ensure they are getting the proper nutrients to maintain their health and happiness. VETRISCIENCE Canine Plus MultiVitamin for Senior Dogs provides just that, with a comprehensive blend of vitamins and minerals designed specifically for aging dogs. This multivitamin supports joint health, cognitive function, and immune system function, all while promoting overall vitality and well-being. From antioxidant-rich nutrients like Vitamin E to joint-supporting ingredients like glucosamine, this multivitamin covers all the bases to keep your senior dog feeling its best. Give them the gift of optimal health with VETRISCIENCE Canine Plus MultiVitamin for Senior Dogs.

ZEBORA Daily Multi for Dogs

Dog multivitamin supplement jar with 120 chicken-flavored chews, featuring health benefits.

As we strive to promote good health and well-being for our furry friends, ensuring they receive the proper nutrition is key. Enter the ZEBORA Daily Multi for Dogs, a comprehensive multivitamin supplement formulated to support your dog’s immune system, energy levels, joint health, and more. Perfect for dogs of all ages and sizes, this daily supplement contains essential vitamins, minerals, and antioxidants that may be missing from your dog’s diet, helping to fill any nutritional gaps and support their overall health. Give your pooch the boost they need with the ZEBORA Daily Multi for Dogs.

Nutri-Vet Multi-Vite Chewables for Adult Dogs

Nutri-Vet Multi-Vite for dogs, daily vitamins, 120 liver flavor chewables bottle.

As pet owners, we all want our furry friends to be healthy and happy. That’s why it’s important to ensure that they’re getting all the nutrients they need to thrive. While a balanced diet is essential, sometimes our dogs may need a little extra help. That’s where Nutri-Vet Multi-Vite Chewables for Adult Dogs come in. These multivitamins are specifically formulated to provide your adult dog with essential vitamins and minerals that may be missing from their diet. They come in a tasty chewable form, making it easy to give your pup the extra boost they need. With Nutri-Vet Multi-Vite Chewables, you can rest assured that your dog is getting the nutrients they need to live their happiest, healthiest life possible.

FORTE NATURALS Collagen Peptide Pills

Collagen peptides supplement bottle with 100 easy-to-swallow tablets, by Forte Naturals.

Pregnancy is a time of immense joy and excitement, but it can also be challenging for some women. One common issue during pregnancy is the depletion of collagen in the body, which may lead to various health complications. Thankfully, there are collagen supplements available that can help expecting mothers maintain healthy levels of this essential protein. FORTE NATURALS Collagen Peptide Pills are a great option for women looking to boost their collagen intake during pregnancy. Made from high-quality marine collagen, these pills are easily absorbed by the body, providing a wide range of benefits, from improving skin elasticity to supporting joint health. With FORTE NATURALS Collagen Peptide Pills, pregnant women can rest assured that they are getting the nutrients they need to stay healthy and feel their best.

Vital Vitamins Multi Collagen Complex

Collagen is a critical type of protein found in various parts of the human body. When it comes to pregnancy, collagen plays a crucial role in the development and growth of the placenta, the organ that nourishes the unborn baby. Vital Vitamins Multi Collagen Complex is a product designed to help women enhance their collagen levels during pregnancy. This supplement is made of high-quality ingredients, including collagen from four sources, which provides essential amino acids necessary for the body to produce collagen on its own. Collagen supplements for pregnancy are becoming more popular because of the numerous benefits they offer, including better skin elasticity and smoother joint movements. With Vital Vitamins Multi Collagen Complex, women can support their health and their baby’s development, making their pregnancy journey more comfortable and enjoyable.

Codeage Multi Collagen + Gut Blend Supplement

Collagen supplements have become increasingly popular in recent times, and for good reason. The benefits of collagen are vast and include promoting healthy hair, skin, nails, and, most importantly, supporting your gut health. Collagen supplements like Codeage Multi Collagen + Gut Blend Supplement take it one step further by incorporating a gut-healthy blend that includes probiotics and prebiotics. These supplements are not just for fitness enthusiasts or beauty mavens; they are especially useful for pregnant women. Studies show that collagen supplements for pregnancy can help to reduce stretch marks and improve skin elasticity postpartum. Additionally, many expecting mothers experience digestive issues during pregnancy, and these collagen supplements can promote overall gut health, which can aid in digestion. In short, Codeage Multi Collagen + Gut Blend Supplement is a perfect choice for anyone looking for a comprehensive supplement to support their health while navigating pregnancy.

OPTIWIZE Collagen Plus

Bottle of Optiwize Health supplement for joint and tissue support with 320 capsules.

Collagen supplements have become increasingly popular among pregnant women looking to boost their skin’s health and overall well-being. OPTIWIZE’s Collagen Plus is an excellent option for expecting mothers seeking high-quality collagen supplementation. Collagen is the most abundant protein in the body and is responsible for keeping our connective tissues healthy and strong. The addition of collagen supplements to a pregnancy diet can improve skin elasticity, promote joint health, and support healthy hair and nails. OPTIWIZE’s Collagen Plus contains hydrolyzed collagen peptides, making it quick and easy for the body to absorb. Additionally, this product is non-GMO, gluten-free, and does not contain any artificial flavors or preservatives. Trust OPTIWIZE Collagen Plus to provide exceptional support during your pregnancy journey.

Like Mine Marine Collagen

Collagen supplements such as Like Mine Marine Collagen have become increasingly popular in recent years for their potential health benefits. Among them, pregnant women can benefit from collagen supplements, which can provide the nutritional support needed during pregnancy. Collagen supplements for pregnancy can help support skin elasticity, and joint health, and promote healthy hair and nails. Like Mine Marine Collagen is a premium source of marine collagen that is sustainably sourced from wild-caught fish, making it a safe and reliable option for expectant mothers. Incorporating Like Mine Marine Collagen into one’s pregnancy routine can help support both physical and mental health during this transformative time.

Nature Made Collagen Gummies with Vitamin C, Zinc and Biotin

Nature Made Collagen Gummies bottle with lemon flavor image on the label.

Nature Made Collagen Gummies with Vitamin C, Zinc, and Biotin offer a convenient way to nourish your body and promote healthy skin, hair, and nails. Collagen supplements have become increasingly popular in recent years, and for good reason. Collagen is the most abundant protein in the human body and plays a vital role in maintaining healthy skin elasticity, bone strength, and joint mobility. For expectant mothers, collagen supplements for pregnancy may also provide added benefits. Vitamin C, zinc, and biotin found in these gummies may help support a healthy immune system and promote healthy pregnancy outcomes. Whether you’re looking to support your pregnancy or simply enhance your overall health, Nature Made Collagen Gummies can help you reach your goals.

Physician’s CHOICE Collagen Peptides Powder w/ Digestive Enzymes

Pink container of collagen peptides, labeled for post-workout and recovery.

Collagen supplements have been gaining popularity in recent years due to their numerous benefits for the skin, joints, and muscles. However, what many people don’t know is that collagen supplements can also be incredibly beneficial during pregnancy. Physician’s CHOICE Collagen Peptides Powder w/ Digestive Enzymes is a perfect option for pregnant women who want to support their own health as well as the development of their baby. Collagen peptides provide the amino acids that are essential for healthy fetal development, while the digestive enzymes in the powder help to ensure proper nutrient absorption. This supplement is a safe and easy way for expecting mothers to support their bodies and promote optimal health.

Rae Wellness Vegan Collagen Boost Powder

Rae Vegan Collagen Boost supplement jar with brown label and yellow text.

Collagen supplements have been growing in popularity in recent years, with people of all ages and backgrounds looking for ways to improve their skin, hair, and overall health. But as more and more women turn to collagen to support healthy pregnancies, the demand for safe and effective collagen supplements for pregnancy has increased. Rae Wellness Vegan Collagen Boost Powder is one option that many women are turning to. Made with plant-based ingredients like amla fruit and bamboo extract, this collagen powder provides a natural boost to collagen production that can support healthy skin, hair, and nails during pregnancy. And since it’s vegan, gluten-free, and non-GMO, it’s a safe and healthy choice for both mother and baby. If you’re looking for a collagen supplement to support a healthy pregnancy, Rae Wellness Vegan Collagen Boost Powder might be just what you need.

ELMNT Super Collagen Burn

Black jar of Multi Collagen Burn supplement, raspberry lemonade flavor.

Are you pregnant and looking for a collagen supplement to support your body during this special time? Look no further than ELMNT Super Collagen Burn. This collagen powder is designed to provide support for healthy hair, skin, and nails, while also promoting weight loss and fat burning. Made with hydrolyzed collagen peptides, ELMNT Super Collagen Burn is easily absorbed by the body, making it a highly effective supplement for anyone seeking to enhance their overall health and wellness. Plus, with no artificial fillers or additives, you can feel good about making this product a part of your daily routine during your pregnancy and beyond.

NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder

NeoCell Beauty Builder gummies bottle for hair, skin, and nails with collagen and biotin.

Collagen supplements are becoming increasingly popular for those looking to support healthy skin, hair, and nails. However, many women wonder if collagen supplements are safe to take during pregnancy. The good news is that NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder is formulated with non-GMO, gluten-free, and soy-free ingredients, making it a safe choice for expectant mothers. This unique blend contains 6,000mg of collagen with biotin and vitamin C, which work together to support healthy hair, skin, and nails. So, if you’re looking for a beauty supplement that’s safe to take during pregnancy, NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder may be just what you need.

Caribou Nutrition Multi Collagen Pills

White bottle of Caribou Nutrition Multi Collagen supplement with 180 capsules.

If you’re looking for a reliable source of collagen supplements during your pregnancy, Caribou Nutrition Multi Collagen Pills may just be the answer you’re looking for. Collagen is a crucial protein that our bodies need to maintain healthy skin, hair, and nails. During pregnancy, our body’s collagen needs increase due to the growth and development of the baby. These collagen supplements from Caribou Nutrition are packed with a variety of collagen types that are essential for supporting healthy joints, bones, and tendons. They are also free of any harmful chemicals or additives, making them safe for pregnant women to consume. Incorporating these multi-collagen pills into your diet may help ensure that both you and your baby are getting the necessary nutrients for optimal health during pregnancy.

Youtheory Collagen with Vitamin C

Collagen supplement bottle with colorful design, labeled for skin, hair, and nail health.

Collagen supplements have grown in popularity over the past few years due to the many benefits they offer, especially for pregnant women. One supplement that stands out is Youtheory Collagen with Vitamin C. This highly absorbable supplement provides essential support for mother and baby during pregnancy. Collagen helps maintain skin elasticity, which is especially important for women as their skin stretches to accommodate a growing baby. Additionally, collagen supports healthy bones and joints, which can become strained during pregnancy. Vitamin C further adds to the benefits of collagen, aiding in the absorption of the supplement and supporting the immune system. With Youtheory Collagen with Vitamin C, pregnant women can feel confident that they are getting the support they need for a healthy pregnancy.

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder is a popular choice when it comes to collagen supplements. It is made from grass-fed cows and contains a diverse array of nutrients such as collagen, connective tissue, minerals, and glycine. These nutrients are essential for maintaining healthy skin, bones, and joints. In addition, this nutritional powder is perfect for pregnant women who want to incorporate collagen supplements into their diet. Collagen supplements for pregnancy are extremely important because they help support the growth and development of the baby. So, if you’re looking for a collagen supplement that is both nutritious and delicious, look no further than Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder.

Live Conscious Collagen Peptides Powder

Collagen Peptides powder pouch, with measuring scoop, for hair, skin, and joint support.

Collagen supplements have been growing in popularity in recent years due to their potential benefits for skin, hair, and joint health. For pregnant women, the use of collagen supplements can provide additional nutritional support for both the mother and developing child. Live Conscious Collagen Peptides Powder is one option that is specifically formulated to be clean, pure, and easy to digest. This collagen powder is made from grass-fed, pasture-raised bovine collagen, with no added sugars, preservatives, or artificial flavors. It is also gluten-free, soy-free, and non-GMO, making it a safe choice for women who are expecting. Adding Live Conscious Collagen Peptides Powder to your daily routine can help support optimum collagen levels during pregnancy and promote overall health and wellness.

NeoCell Super Collagen Powder

NeoCell collagen peptides container, unflavored, for skin, hair, nails, and joint support.

Collagen supplements have been growing in popularity over the past few years, and for good reason. The benefits of collagen for the body span far and wide, from promoting healthy hair and nails to improving joint health. For pregnant women, collagen supplements can also play a role in supporting the growing baby. NeoCell Super Collagen Powder is a popular option for those looking to boost their collagen intake. This powder is made from hydrolyzed collagen peptides, which are easily absorbed by the body. While there isn’t much research into the safety of collagen supplements during pregnancy, many women have reported positive results from using NeoCell Super Collagen Powder during this time. As always, it’s best to consult with your doctor before starting any new supplement regimen while pregnant.

ForestLeaf – Collagen Pills with Hyaluronic Acid & Vitamin C

Black bottle of ForestLeaf Advanced Collagen with capsules beside it.

Collagen supplements are gaining momentum in the wellness industry. One popular brand, ForestLeaf, offers collagen pills with added hyaluronic acid and vitamin C. These supplements claim to help improve the overall health and appearance of skin, hair, and nails. But where does that leave expecting mothers? Many people are turning to collagen supplements for pregnancy, as studies have shown that regular collagen intake can improve skin elasticity and reduce the appearance of stretch marks. However, it’s important to note that not all collagen supplements are safe for pregnancy, so it’s important to consult with a medical professional before adding any new supplements to your regimen.

MaryRuth’s Collagen Boosting Gummy for Hair Skin & Nails

Pink bottle of vegan collagen-boosting gummies, watermelon flavor, 3-month supply.

Collagen-boosting supplements have been around for a while, and they’ve seen a steady rise in popularity over the years. One particular brand that has made waves in the supplement world is MaryRuth’s Collagen Boosting Gummy for Hair Skin & Nails. These gummies are packed with carefully selected ingredients that help support healthy hair, skin, and nails. But did you know that these gummies can also be a great addition to a pregnant woman’s diet? Collagen supplements for pregnancy have become increasingly popular due to their potential benefits for both the mother and the developing baby. MaryRuth’s Collagen Boosting Gummy can help support healthy skin elasticity, provide nourishment for hair, and help strengthen nails, all of which can suffer during pregnancy. As with any supplement, it’s important to consult with your doctor before adding it to your regimen.

Sanar Naturals Collagen Pills with Vitamin C, E

Bottle of collagen wrinkle formula capsules, 150 count.

As women navigate pregnancy, they often wonder what products they should and shouldn’t use to support their growing baby and maintain their own health. One supplement that has recently gained popularity among pregnant women is Sanar Naturals Collagen Pills with Vitamin C, and E. Collagen supplements are praised for their ability to support healthy skin, hair, and nails, but they also provide essential proteins for bone and joint health. The addition of Vitamin C and E enhances the absorption of collagen, allowing the body to reap the maximum benefits. These collagen pills are a natural way to support overall health during pregnancy without any harsh chemicals or additives. As with any supplement, it’s essential to consult with a healthcare provider before incorporating it into your routine.

As the curtain draws on our exploration of the 30 best collagen supplements for pregnancy, it is evident that these meticulously chosen options offer not only potential benefits for skin elasticity, addressing the 95% of pregnant women experiencing skin stretching but also hold promise in mitigating musculoskeletal discomfort, a concern reported by up to 75% of expectant mothers. Navigating the realm of pregnancy requires well-informed choices, and while these collagen supplements can play a supportive role, it’s imperative to consult with healthcare providers before incorporating any new elements into the journey of prenatal care.

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In Partnership With Habitat For Humanity →

Homeowners celebrate the completion of their new home in Cambodia's Siem Reap Province alongside Habitat for Humanity volunteers and staff.

Culture, Family

A safe, stable home can change lives for the better. Here’s how Habitat for Humanity wants to make that possible for everyone.

Better health, better jobs, and a brighter future all start with access to a safe, affordable home.

Sarah Watts

3/25/2026
A single door can open up a world of endless possibilities. For homeowners, the front door of their house is a gateway to financial stability, job security, and better health. Yet for many, that door remains closed. Due to the rising costs of housing, 1 in 3 people around the world wake up without the security of safe, affordable housing.

Since 1976, Habitat for Humanity has made it their mission to unlock and open the door to opportunity for families everywhere, and their efforts have paid off in a big way. Through their work over the past 50 years, more than 65 million people have gained access to new or improved housing, and the movement continues to gain momentum. Since 2011 alone, Habitat for Humanity has expanded access to affordable housing by a hundredfold.

A world where everyone has access to a decent home is becoming a reality, but there’s still much to do. As they celebrate 50 years of building, Habitat for Humanity is inviting people of all backgrounds and talents to be part of what comes next through Let’s Open the Door, a global campaign that builds on this momentum and encourages people everywhere to help expand access to safe, affordable housing for those who need it most. Here’s how the foundation to a better world starts with housing, and how everyone can pitch in to make it happen.

Volunteers raise a wall for the framework of a new home during the first day of building at Habitat for Humanity’s 2025 Carter Work Project.

Globally, almost 3 billion people, including 1 in 6 U.S. families, struggle with high costs and other challenges related to housing. A crisis in itself, this also creates larger problems that affect families and communities in unexpected ways. People who lack affordable, stable housing are also more likely to experience financial hardship in other areas of their lives, since a larger share of their income often goes toward rent, utilities, and frequent moves. They are also more likely to experience health problems due to chronic stress or environmental factors, such as mold. Housing insecurity also goes hand-in-hand with unstable employment, since people may need to move further from their jobs or switch jobs altogether to offset the cost of housing.

Affordable homeownership creates a stable foundation for families to thrive, reducing stress and increasing the likelihood for good health and stable employment. Habitat for Humanity builds and repairs homes with individual families, but it also strengthens entire communities as well. The MicroBuild® Initiative, for example, strengthens communities by increasing access to loans for low-income families seeking to build or repair their homes. Habitat ReStore locations provide affordable appliances and building materials to local communities, in addition to creating job and volunteer opportunities that support neighborhood growth.

Marsha and her son pose for a photo while building their future home with Southern Crescent Habitat for Humanity in Georgia.

Everyone can play a part in the fight for housing equity and the pursuit of a better world. Over the past 50 years, Habitat for Humanity has become a leader in global housing thanks to an engaged network of volunteers—but you don’t need to be skilled with a hammer to make a meaningful impact. Building an equitable future means calling on a wide range of people and talents.

Here’s how you can get involved in the global housing movement:
- Speaking up on social media about the growing housing crisis
- Volunteering on a Habitat for Humanity build in your local community
- Travel and build with Habitat in the U.S. or in one of 60+ countries where we work around the globe
- Join the Let’s Open the Door movement and, when you donate, you can create your own personalized door
- Shop or donate at your local Habitat ReStore
Every action, big and small, drives a global movement toward a better future. A safe home unlocks opportunity for families and communities alike, but it’s volunteers and other supporters, working together with a shared vision, who can open the door for everyone.

Visit habitat.org/open-door to learn more and get involved today.
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Photo credit: Canva – Tidy people have a different way of looking at things.

Family, Modern Families

5 ways people with perpetually tidy homes see things differently than the rest of us

Messy people have more things than places. Neat people have more places than things.

Annie Reneau

Upworthy Staff

4/20/2026

Confession: I am not a neat freak, but I’ve always aspired to be one. I love neat and tidy spaces and envy those who have a natural knack for keeping their homes perpetually guest-ready. Because I live in a normal-messy home, I appreciate it when people say “No one’s house is tidy all the time!” but I also know it’s not true. There are people with always-tidy houses. I personally know multiple people whose homes never, ever devolve into cluttered chaos, whose kitchen sinks are always free of dishes, whose tables are never cluttered with stuff and whose master bedrooms look like hotel rooms.

Knowing that it is possible, I’ve spent years observing my naturally neat friends and family to understand what gives them the seemingly superhuman ability to keep their homes clean 24/7. As one might assume, some of it comes down to a fastidiousness and rigid adherence to routines that some of us simply do not possess. Some of it has to do with how often people are home and how much their home actually gets used. However, those things aside, I’ve figured out a handful of “secrets” in the form of minor habits and mindsets that we messier folks who yearn to be neater can glean from the naturally tidy.

Messy people think of ‘cleaning up’ as a separate task

Neat people see it as an inherent part of every activity.

Though it’s largely unconscious, we all have ways of thinking through completing any activity, from the first step to the last step. Take eating, for example. For a naturally messier person, “eating” starts with preparing the food and ends with swallowing your last bite. Cleaning up is not an inherent part of the eating process—it’s seen as something separate, an activity that has its own beginning and end, its own time frame, its own energy expenditure, etc.

For a naturally neat person, however, eating means preparing the food, eating the food, and then cleaning up whatever mess you made. That’s the whole cycle of eating. When you see cleaning up as part of the eating process, eating doesn’t “end” until the dishes are finished and the kitchen is clean. Without cleaning up, the eating activity is simply incomplete.

For some people, this sounds like a “duh” revelation. For some of us, it’s a life-changing mindset shift.

Messy folks tend to overestimate how much time cleanup takes

Neat people don’t

Struggling to accurately estimate how much time a task will take is called “time blindness,” and it’s a common ADHD trait. But even those of us without ADHD can misjudge how long a task will take and form habits around our erroneous assumptions or perceptions.

For instance, I used to put off unloading the dishwasher because it seemed like a huge chore. All those dishes having to go to all those different cabinets—surely that was something that took a significant chunk of time to do. My brain had it labeled as a “big task” and therefore something I needed to carve out time for.

Then I timed myself doing it one day. Not rushing at all, just casually unloading a full dishwasher. It took less than 3 minutes, which was a fraction of the amount of time my brain had assigned to the task. Did I feel silly having subconsciously made a mountain out of a molehill? Yes. Did finding out it only took 3 minutes change how I viewed that chore and make it so I didn’t procrastinate it anymore? Also yes.

For someone who is a little messy, in the future, they can budget time for the entire task. It probably takes around an hour and 10 minutes to cook a meal for a family and eat it. Loading the dishwasher only takes about 10 minutes at most, so budget an hour and 20 minutes instead of an hour and ten.

Neat people don’t put off small cleaning/tidying tasks that they know only take a minute or two. Messy people can utilize timers to help them figure out what those are, because surprisingly, most tasks don’t take as long as you think they will.

Messy people think of cleaning as all or nothing

Neat people utilize tiny time chunks for mini maintenance

A messy person will pop something in the microwave for two minutes and then zone out or stare at it while it cooks. A neat person will pop something in the microwave and then use those two minutes to wipe down the counter, unload the dishwasher, or sweep the kitchen floor. They’ll fold laundry while watching a show and go put it away during a commercial break. They utilize small snippets of time to do little cleaning tasks, which all add up to maintaining a neat and tidy space without having to take big chunks of time to organize or clean.

Think of it as two minutes here and there, when there is nothing else to do, instead of taking up the entire morning on Saturday, when you could be out having fun.

Messier folks tend to overlook little messes here and there, so they build up until suddenly there’s an overwhelming mess to deal with. It helps to think of cleaning and tidying not as one big chore that is either done or not done, but rather as a conglomeration of tiny tasks that can be done any time you have a minute or two. Eventually, using tiny time chunks to mini-clean becomes habitual.

Woman in a messy room talking on the phone. Photo credit: Canva

Mess makers set things down

Neat people put things back

“Clean up as you go” is a mantra to internalize if you aspire to have a perpetually neat home. If a neat person is baking, they will take out an ingredient, measure what they need, then put that ingredient back where they got it. They do this every time, so when the baked good gets put in the oven, all that’s left to do is clean the dishes they used in prep (which is, of course, seen as an inherent part of the baking task). And this isn’t just in the kitchen. They do the same thing with their toiletries in the bathroom, their clothes when choosing an outfit, etc. Everything gets put back rather than put down, preventing a mess from the get go.

A woman upset about her messy house. Photo credit: Canva

If a messy person is baking, they’ll take out an ingredient, measure what they need, and then set the ingredient down on the counter. Once the baked good gets put in the oven, there’s then a whole counter full of ingredients and dish mess to clean up. And because “cleaning up” is seen as a separate task, there’s a gearing up of energy that’s required as well as a separate time commitment, which makes procrastination more likely.

The key here is to recognize that putting things back where you got them really doesn’t take any more time than setting them down but saves tons of time and work later.

Messy people have more things than places

Neat people have more places than things

“A place for everything and everything in its place” is a mantra that neat people live by religiously and messy folks may not even realize is possible. If a neat person doesn’t have a place for something, they find one or make one by getting rid of something else. If a messy person doesn’t have a place for something, it sits on a table or countertop or entryway or some other placeholder for an indeterminate amount of time, often moving from surface to surface before eventually being shoved in a drawer or closet to be dealt with later.

Part of living like a neat person is being honest with yourself about the space you have and embracing inflow and outflow of things that enables you to live comfortably in that space. Messy people almost always have too much stuff for their space and therefore not enough places to put things. (This is true no matter how large or small your home is, sorry to say.) Neat people keep things pared down so that everything can have its own place. Regular purging of excess stuff and not holding onto things “just in case” is a huge key to staying neat and tidy.

I can’t say that I perfectly implement all of these things all the time, but I can say that being aware of these mindsets and habits and attempting to live more like my “neat freak” loved ones has made a big difference in my home and how I feel about living in it.

This article originally appeared two years ago. It has been updated.

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Photo credit: Canva – Running in the dark raises safety concerns.

Dads, Family

Dad follows his daughter during her 5 a.m. jog for the sweetest reasons

“I have whatever the opposite of daddy issues are.”

Erik Barnes

Upworthy Staff

4/20/2026

A woman going out on an early morning run is showing everyone what being a good father looks like. Social media fitness influencer Orey shared a TikTok praising her father’s protection and motivation to achieve her goals.

“I have whatever the opposite of daddy issues are because my dad drives behind me during my 5 A.M. runs to make sure that I’m safe,” said Orey in the video’s caption. In the video, Orey gives her dad a fist bump through the open driver’s seat window before running off into the dark streets as her dad monitors her from his car.

@oreyfit
he’s a GOOD man savannah !!!! #run #runningmotivation #running #fyp #runningcommunity #runninginspiration #runhappy #runnergirl
♬ chest pain by malcolm todd – Sir Malcolm Tott | Fan Account

Why early morning runs can be dangerous for women

Most outdoor joggers prefer to get their run in early in the morning to avoid traffic and pedestrians that would clog up city streets. It’s also a more comfortable time to run for people who live in warmer climates that get significantly hotter during the day, such as in Los Angeles where Orey resides. Unfortunately, though, such runs aren’t always safe.

Running outdoors when it’s dark can be risky, especially for women. There have been several news stories over the years about primarily female runners being harassed or assaulted while alone on the streets or in a park. While there should be a conversation on how to permanently ensure the safety of the public while they exercise, it’s currently necessary to actively find ways to protect yourself. Or, in Orey’s case, reflect upon how special it is that someone steps up for you.

What other people shared in the comments

The commenters on Orey’s TikTok shared similar stories from their parents:

“My dad finds parking in the Bronx for me and moves his car when I come home. ”

“I didn’t have my dad, but my mom would follow me to work when I would have to be there at 5 A.M. to open and stay until another employee showed up.”

“My dad would walk to the beach a block from our house at 2 A.M. after his night shift to check on me on my night ‘walk’ and walk me home…I was in my 30s. ”

Orey has built a following on TikTok by sharing relatable and accessible videos of her fitness journey, especially with running:

@oreyfit
Replying to @Monique Miller some running tips 🩷 #fyp #run #running #runningmotivation #runningtips
♬ original sound – orey 🤍

Parents often protect their children through limitations, even when they’re grown. They might say, “Don’t do that at night,” or “That’s too dangerous of a commute,” or “You could get hurt; best to forget about it.” While well-intentioned, that approach can create a boundary in the relationship and a lack of trust in an offspring’s ability to be independent. If Orey’s dad had that mentality, it could create resentment from Orey and he would still be worried for her if she decided to run before dawn.

Why participation beats protection

Instead, Orey’s dad did something great parents do—he participated. It’s special when anyone inconveniences themselves to support their loved one’s goals. If he was going to feel restless knowing that his daughter was going to run at 5 a.m., might as well go along with her, right?

Supportive and participatory phrases might sound like, “Let me drive you there and back,” “Let’s make a plan together in case the worst happens,” or “Can I do it with you?” This approach not only creates peace of mind for the parent but also strengthens the bond with the child as a wonderful side benefit. And it isn’t just applicable for parents and their kids, but also between spouses, partners, and friends, too. You not only help keep them safe as they pursue their goals but are actively there when they achieve them.

It’s an unfortunate reality that safety is never 100% guaranteed, but providing protection in tandem with support creates something special between loved ones. That alone is worth an early alarm each morning.

This article originally appeared two years ago. It has been updated.

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Photo credit: @mamasreadingjournal/TikTok – "Am I a bad mom for not wanting to go?"

Family, Parenting

Mom blasted for not wanting to go to her kid’s parent-teacher conference. Is she in the wrong?

This was a surprisingly heated debate.

Heather Wake

Upworthy Staff

4/20/2026

Parent-teacher conferences are considered a crucial tool in a child’s education and development. They help both parents and teachers get on the same page about a student’s progress, strengths, and areas where improvement is needed. What’s more, it helps parent maintain a participating role in this aspect of their child’s life, making them hopefully feel supported and cared for.

That said, with all the mandatory activities that parents today have to manage on top of their work and other household responsibilities…not to mention all the various ways parents are constantly inundated with information from schools…it’s understandable why some parents might question whether or not these one-on-ones are actually necessary. Or at the very least…if it could be sent in an email.

The video that started the controversy

For mom Tatiana (@mamasreadingjournal), the dread of having to go to her kid’s parent–teacher conference was so strong that she posted a TikTok video asking if other moms and dads felt the same way. “Do you go to your kid’s parent-teacher conferences every year? Am I a bad mom for not wanting to go? Like I’m gonna go, but I really don’t wanna go, you know?” she asked in the clip, just before quipping, “sorry if his teacher finds this, it’s not you, I swear, it’s me, I’m lazy.”

@thisthatlifeandmore
Do we really have to go every year? Like let the teachers go home #parentteacherconferences #everyyyear #teachers
♬ original sound – Tatiana🫧 | This & That

Considering Tatiana is already in communication with her kid’s teacher through an app, she also couldn’t help but wonder why “this can’t be an email?” A very, very relatable thought for anyone in the 21st century. Tatiana’s confession was met with…a lot of concern. Clearly, people do, in fact, feel pretty strongly about this topic. And a common point brought up was how a child might feel if their parent doesn’t show an interest in their education in this particular way.

The comments did not hold back

“Your child is worth the effort, showing up to things like this is showing up for them,” one person wrote.

Another asked, “I guess the question is why aren’t you interested in learning from your child’s teacher about how their learning journey is going, if they’re a good friend to their classmates, etc? I see how it can be an inconvenience but being a parent means being involved in their life at school as well.”

A few teachers also weighed in, who admitted that even they didn’t exactly love parent-teacher conferences. Still, one advised, “always go. As a teacher it builds the connection we have with the parent, helps communication to overall support the child.”

Another teacher was a little more blunt, saying, “Girl, we don’t want to go! But you create so much work for us if you don’t go. We gotta document so many attempts of trying to get you in. Also, your kid wants you to go. I see HS kids sad that their parents don’t care to go. It’s important I swear.”

The conversation didn’t stop there

There was even a heated sidebar debate as to which parent, if only one, should be attending said parent-teacher conference: the stay-at-home-parent (SAHP), or the parent who works. Some argued that the SAHP should be the one to go as part of their at-home responsibilities. Others argued that SAHPs are the ones in regular correspondence with teachers, and therefore it’s the other parent that needs to get caught up.

But all moral judgments aside, this mom wasn’t necessarily saying she planned on skipping out. She was merely sharing a feeling that quite honestly a lot of folks can probably relate to. Even the most involved parent on the planet could get overwhelmed with the ever increasing amount of random school events that seem more or less mandatory. That goes double for parents who already have demanding schedules or social anxiety, which has to describe at least 99.9% of parents, right? It more so sounds like she was looking for commiseration than anything else.

To that point, Tatiana did make a follow-up video sharing that she “did not know” that not attending a parent-teacher conference results in more work for the teacher. She assumed it meant they’d “get to go home earlier if I didn’t go.” Honestly, fair assumption.

@thisthatlifeandmore
Replying to @The Next Ten Minutes
♬ original sound – Tatiana🫧 | This & That

She also clarified that she did in fact go to the conference, and had always planned to go. However, she tells Upworthy that “outta my 15 minute slot we talked about my kid’s actual performance for maybe two minutes. Even my husband was shocked how much we chitchatted vs discussing actual grades and progress.”

But regardless, while she still feels that there’s “too much weight” put on this particular event, she will “go every year with bells on.”

“A mom who’s willing to accept feedback and adjust their attitude. We love to see it,” one astute viewer said.

This goes to show a few things. One, it’s a reminder of how so many aspects of education could stand for a revamp to fit with modern times. Two, productive conversations really can lead to better understanding. And three, parenting comes with going to a lot of things that you’d really rather not go to. Be it a parent-teacher conference or a Peppa Pig pop-up.

Not to mention, it can almost always be an email instead.

This article originally appeared two years ago. It has been updated.

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Photo credit: mandimoonda/Instagram – Parents are turning their teens' angsty text messages into catchy pop-punk songs.

Family, Kids

Mom turns texts from teenage son into an emo ballad, and it has no right to be this good

Parents are wondering if they all have the same kid after hearing this.

Evan Porter

4/20/2026

Kids say a lot of hilarious things. It starts when they’re little and are just learning how to talk and string sentences together, and the unintentional comedy continues all the way into the overdramatic and angsty teen years.

As parents, we often wish we could remember these little nuggets of gold forever. Now, a new trend is turning teens’ most emotional and unhinged words into unforgettable earworms.

One mom turns texts into unbelievably catchy pop-punk song

Mandi Mansour, a hairstylist from San Diego, recently posted a Reel on Instagram of herself rocking out in the car while singing along to a song of her own creation.

The lyrics? Her own teenager’s frantic and melodramatic text messages.

It’s amazing to watch how messages like “Can I get Canes or Taco Bell? I know you said no, but I’m starving,” and “Can I have ten bucks? … Can I have seven dollars?” become such a catchy and convincing song. Of course, old early-2000s emo is the only musical style perfectly suited to capture the frantic angst, and the final product is honestly a banger. (The vocal run during “seven dollars” is absolutely priceless.)

A great detail from the video is how Mansour is driving and singing the lyrics without even looking at the screen. She’s clearly listened to her personalized song on repeat dozens of times and can’t seem to get enough of it.

View this post on Instagram

Video is part of a trend making clever use of an AI music app

Mansour’s video isn’t the only one like it, not even close. These “emo songs” have become a huge viral trend over the last couple of weeks, with parents using the AI music app Suno (and similar ones) to turn these “lyrics” into full-blown songs, usually in the pop-punk genre.

It’s hard to say exactly where the trend originated, but Marcus Leshock, a reporter for WGN-TV, was one of the early prominent participants. Hundreds of thousands of parents followed suit shortly after.

View this post on Instagram

Trend has parents asking: “Do we have the same kid?”

No matter how many clips you watch, all texts from the teenagers seem to fall into two buckets: wanting food and asking for money.

The series is an amazing glimpse inside the mind of the modern American Gen Z or Gen Alpha kid. It’s all Starbucks, açaí bowls, Raising Cane’s chicken—all fast food, really—e-bikes, and, of course, the classic requests for cash.

This is one of the first times we have such thoroughly documented evidence of how teens and preteens really think. About 85% of 11- to 13-year-olds have a cell phone capable of texting, with many getting their first phone under the age of 10.

Simply put, we’re in the frontier days of kids being able to text directly with their parents at all times. And the results are definitely something these moms and dads will want to remember when their kids are grown and self-sufficient.

Thanks to these infectious and unforgettable choruses, they most certainly will.

View this post on Instagram

Turning texts into emo songs is really the best kind of AI trend. It draws humor from real-life experiences that connect all of us (well, all of us with moody teens), and uses a little assist from the technology to make it memorable and fun.

No one’s trying to top the Billboard charts here, but the commonalities between the songs really go to show that none of us are in it alone. Raising a teenager is tough, exhausting work—but it’s bringing parents all over social media a lot of comfort to know the challenges they’re dealing with are extremely common.

And those big feelings and dramatic outbursts just so happen to be perfect fodder for the type of songs many of us grew up loving.

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Photo credit: Photo by Mohamed Abdelghaffar – 'We do not negotiate with tantrumists.'

Family, Parenting

Adult plane passenger praised for denying window seat to stranger’s child having a tantrum

Parents are calling it a necessary lesson in parenting and boundaries.

Greg Sullivan

Upworthy Staff

4/20/2026

Flying can test anyone’s patience, but Reddit user Safe_Ad_9314 may take the cake for having all their buttons pushed. They shared how a recent flight turned into a surprising lesson in setting boundaries, explaining that they had reserved a window seat, which was an intentional choice aimed at making their journey just a bit more enjoyable. But as soon as they settled in, a family boarded and a conflict began brewing.

After several attempts to calm her, the father turned to u/Safe_Ad_9314 and asked if they’d give up their seat for the child, adding, “She’s just a kid.” The OP gently stood their ground, explaining that the window seat was not a random perk, but something they had deliberately arranged, and even paid extra for.

Outbursts from children on airplanes can be extremely disruptive, sometimes even causing flights to be delayed.

The tantrum that sparked the conversation

The family’s six-year-old daughter quickly grew upset that she didn’t have the coveted window view. Her frustration was clear:

“I want the window! I want the window!”
— the child

Eventually, the mother distracted the child with a tablet, and the flight continued. When everyone deboarded at their destination, the mother shot a lingering remark at u/Safe_Ad_9314:

“Some people just have no heart.”
— the mother

That stung. It’s never easy to feel judged, especially when you’ve tried to be polite. Unsure if they’d done the right thing, u/Safe_Ad_9314 turned to the trusty Reddit subforum r/AITAH for feedback, asking, “AITA for not giving up my window seat on a plane to a kid just because she threw a tantrum?”

The response was overwhelmingly supportive, reframing the encounter into a conversation about how we teach children empathy, respect, and understanding of life’s little disappointments.

Boundaries matter – especially in public

Do we cave at the first sign of a tantrum, or do we help kids learn that not every wish can be granted? The community weighed in:

“You teach your kids how society works and that not everything is at their disposal all the time.”
— u/hierosx

People pointed out that giving in to every demand might soothe tears in the moment, but can set unrealistic expectations for the future. If having a window seat was so important, some said, parents could plan ahead and book one. After all, this wasn’t about denying a child joy, but about showing them how to handle disappointment gracefully.

Why tantrums don’t work

Many commenters stood behind the idea that it’s kinder in the long run to help children learn healthy boundaries:

“I learned when my kids were toddlers that the best policy was ‘we do not negotiate with tantrumists.’”
— u/BeBearAwareOK

Setting clear limits doesn’t mean being cruel. It means showing kids that while it’s okay to feel upset, not every feeling must be instantly gratified.

Nobody owes you their seat

At the core, many commenters reminded readers that random strangers aren’t responsible for resolving someone else’s poor planning or appeasing a meltdown:

“It’s not your responsibility to accommodate someone else’s poor planning or their child’s tantrum.”
— u/experiment_ad_4

Others emphasized that saying “no” isn’t heartless—sometimes it’s a necessary act of kindness to the child, who learns that people have their own boundaries and can’t always bend.

“I am a mum of three. Kids get explained that they can’t have that seat as it’s already occupied, end of it.”
— u/Sure_Freedom3

Instead of feeling guilty, u/Safe_Ad_9314 received a gentle reminder that upholding personal boundaries is part of living in a shared world. When we calmly stand our ground, we help create an environment where everyone learns that respect and empathy go both ways—even at 30,000 feet.

In the end, that’s what makes these moments matter. When we model healthy limits, we’re not just keeping a seat—we’re showing kids that there’s a bigger picture out there, one where kindness and fairness guide us all.

This article originally appeared two years ago. It has been updated.

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Photo credit: Canva – A pair of newborn twins in the hospital.

Family, Moms

Doctors thought the smaller twin was struggling in the womb. She was perfectly fine. She had been saving her sister.

A young mom refused to choose between her daughters. The smaller one made sure she didn’t have to.

Adam Albright-Hanna

4/19/2026

At 21 weeks pregnant with twins, Leah McBride got news that no expectant mother wants to hear. Her daughters had twin-to-twin transfusion syndrome, a condition where blood flow between twins becomes dangerously imbalanced. One baby becomes the donor, passing nutrients to the other, while the other receives everything. The size difference between her girls had already reached 48 percent.

Doctors advised her to terminate the smaller twin, Poppy, to give her other daughter, Winnie, a better chance. They were worried Poppy would have a heart attack from giving away so many nutrients, and that Winnie might have a stroke.

Leah refused to choose.

Doctors were concerned about the smaller twin

She sought a second opinion at Memorial Hermann Hospital in Houston, where doctors recommended surgery to correct the blood flow imbalance. It worked. But at 27 weeks, her water broke, and the situation became urgent again. Doctors used steroids to try to delay delivery, knowing that earlier was riskier. “We needed to buy as much time as possible because 28 weeks was still too early to deliver them safely,” Leah said.

At 31 weeks, Poppy’s heart rate began dropping and wouldn’t stabilize. Doctors had no choice but to deliver both girls. Poppy and Winnie were born on May 24, 2019.

The twist that surprised everyone

What happened next surprised everyone. Poppy, the smaller twin at 1lb 11oz and the one whose monitor had been sounding alarms, was born perfectly healthy. Nothing was wrong with her heart.

It was Winnie who was in trouble. She weighed 3lb 8oz but had underdeveloped lungs and was rushed to the intensive care unit. At 14 days old, she needed brain surgery to relieve a buildup of fluid. She came through it.

A lifesaver of a sibling

Leah said the doctors told her plainly: “I think your tiny twin saved her sister’s life.” Poppy’s heart rate had been fluctuating on the monitors, triggering the early delivery. But there was nothing wrong with Poppy. The medical team’s belief is that she was sending distress signals because Winnie wouldn’t have survived much longer in the womb.

“Poppy’s heart rate had been all over the place, so they had to deliver,” Leah told reporters, “but when she was born, she was completely fine.”

The girls, now 6, are thriving. Winnie was reading books from memory by age 3. Poppy is still smaller than her twin, but according to Leah, she still keeps a close eye on her sister. When Leah tried to move their beds apart, they weren’t having it.

“They are so close,” Leah said. “It’s sweet.”

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Photo credit: Canva – Woman holding her nose looking in the refrigerator.

Family, Kids

Woman with unfortunate initials warning parents to think things through before naming their kids

“When you’re deciding what to name your kids, look at what their initials are going to be.”

Tod Perry

Upworthy Staff

4/19/2026

A lot of thought goes into choosing a baby’s name. Will other kids have the same name when they start kindergarten? Is the name too dull? Is the name too original? Will the name lead to bullying? Will the name look good on a job application? Could you run for president with this name?

Popular TikToker Emily Windham, 23, from Birmingham, Alabama, is adding another question that parents should ask themselves: What will their initials be? Windham has gone viral for her video in which she reveals how disheartening it is when she has to write her initials, especially when they appear multiple times on a document. To put it simply, they are pretty yucky.

“When you’re deciding what to name your kids, look at what their initials are going to be,” she says at the beginning of her video. “Every time I have to initial a document, I have to write ‘EW.’ All these little initial lines just say EW EW EW EW.” The situation is frustrating for Emily because her parents considered naming her Alexia, which would have been AW, which is sweet. “That’s so cute,” she said.

@emwindham
Easy em in tha house ??????
♬ original sound – em windham ?️

The post inspired other people with unfortunate initials to comment; some of them are much harder to live with than EW.

“Yea… mine is XL,” Xitlali wrote.

“Mine is ‘BLT’ because it was my dad’s favorite sandwich. Mom didn’t notice until it was too late I don’t even like blts,” Bryony Tally Art wrote.

“Mine is ‘PP’ elementary and middle school was a blast,” Pais wrote.

“I knew a girl in school whose name was Amy, and her initials were also AMY, and I’ll never forget because that’s so baller,” Charlie wrote.

“My son’s initials are BRB,” Ashleigh wrote.

“My initials are EGG,” El-Glory wrote.

“My initials spell EMO and I think that’s awesome,” Elle wrote.

“Mine is OG… now I’m getting married and it’ll be OJ. Can’t decide if I like an original gangster or Orange Juice more,” Olivia wrote.

“Mine is ME, and when I sign out on duties at work, someone goes, ‘Can someone please stop signing ME and sign your initials?’ I’m like, those are my initials,” a TikToker named Madison wrote.

@thesam_show
sorry if i talk about this problem too much but it is HAPPENING AGAIN!!
♬ original sound – Sam Showalter

Emily’s story is similar to that of Samantha Hart, a woman who went viral on TikTok in 2023 because her name doesn’t exactly work well with modern email conventions. Clearly, her parents hadn’t thought that her name would cause any trouble in the late ’90s when email was a new thing. So, she made a video warning parents to think of their children’s future email addresses before selecting a name.

“My name is Samantha Hart,” the 27-year-old said. “Most companies use the email designation of first initial, last name, meaning my email would be shart.” A shart is an accidental release when one assumes they only have gas, which is not exactly how one wants to be known in professional circles. Imagine sending an email to someone at another company and their name comes up as SHart. YOu might even think that someone is pranking you.

“At every single workplace, I have received an email from HR the week before I start letting me know that my name does not exactly fit the company email structure as they would intend and [asked] would I mind if they gave me a different structure for my email,” Hart said. That’s kind of the HR people to help Samantha save a bit of face when starting a new job, so the thing she’s most known for, before meeting anyone, is her questionable email address.

Sadly, Hart will probably have to deal with this whenever she gets a new job. Hopefully, she enjoys doing long stretches with her employers.

This article originally appeared two years ago. It has been updated.

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Photo credit: Canva – Handcuffed man being lead away by the police.

Family, Home Life

His neighbor kept stealing gas from his backyard. His two-part revenge ended with a police arrest.

He spent a week filling his gas can with urine. His neighbor handled the rest.

Tim Mercer

4/19/2026

For a while, the homeowner couldn’t figure out what was happening. His five-gallon gas can kept coming up nearly empty, even though his lawnmower had a one-quart tank. The math didn’t add up.

He had a suspicion about the neighbor but no proof. So before security cameras were cheap and ubiquitous, he did something resourceful: he set up an old laptop with a webcam pointed at his backyard and configured it with motion detection software. Within days he had his answer. The neighbor walked into his yard and took the gas — literally five minutes after the homeowner left the house. He had it on video.

He didn’t confront him. He had a different idea.

Revenge comes in many different forms

For the following week, every time he needed to use the bathroom, he used the gas can instead. He then placed the now full, convincingly odored container back on the patio. He made a visible show of preparing for a trip — packing bags, checking his car — somewhere the neighbor could see him. Then he left for about an hour.

When he came back, the neighbor was in his front yard in full crisis mode, furiously yanking the cord on his lawnmower, which would not start. Shortly after, the neighbor tried to drive somewhere and broke down within a few blocks. The gas can on the patio was empty.

The story could have ended there — satisfying enough on its own. But it didn’t.

This neighbor dispute was not over yet

The neighbor, apparently unaware of how badly he’d misread this particular relationship, later asked the homeowner to drop off a ride-along application he’d filled out with his personal details. Around the same time, the homeowner happened to remember a conversation with a friend at the sheriff’s department, who’d mentioned offhandedly that ride-along applicants get checked for outstanding warrants.

The homeowner submitted the application. Authorities found the warrants. The neighbor was arrested.

The full story was posted to Reddit’s r/ProRevenge by u/MarchCompetitive6235 in January 2026 and quickly accumulated a large and enthusiastic audience. The subreddit, true to its name, has a high bar for this kind of thing — readers expect the revenge to be proportional, well-executed, and complete. This one cleared all three.

Gas Thief Revenge
byu/MarchCompetitive6235 inProRevenge

It’s worth noting that using someone’s personal information to submit an application without their knowledge occupies legally murky territory depending on the state, and this approach isn’t something to replicate casually. But in this case the neighbor had outstanding warrants, which means the only thing the homeowner really did was provide law enforcement with information they were entitled to act on anyway.

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