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20 best multivitamins for dogs

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20 best multivitamins for dogs

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In the realm of responsible pet care, ensuring the well-being of our canine companions goes beyond cuddles and playtime. With the goal of providing comprehensive and balanced nutrition in mind, the significance of multivitamins tailored for dogs becomes increasingly apparent. As startling statistics reveal that over 50% of dogs across the globe exhibit vitamin and mineral deficiencies, and considering that nearly 80% of a dog's immune system is intricately linked to its gut health, we embark on a journey to explore the 20 best multivitamins meticulously formulated to bolster the vitality and longevity of our furry friends.

20 best multivitamins for dogs

  1. Pupper Canine Multi Soft Chew
  2. Zesty Paws 8-in-1 Bites
  3. Vet Promise Dog Multivitamin Chewable with Glucosamine
  4. HUGGIBLES All-in-One Multi Liquid Vitamin for Dogs
  5. Pet Naturals Daily Multivitamin for Dogs
  6. Pet Honesty 10 in 1 Dog Multivitamin
  7. Meg & Hugo Multivitamin for Dogs
  8. VETRISCIENCE Canine Plus MultiVitamin for Dogs
  9. VetIQ Multi Vitamin Supplement for Dogs
  10. VETRISCIENCE Canine Plus MultiVitamin for Senior Dogs
  11. ZEBORA Daily Multi for Dogs
  12. Nutri-Vet Multi-Vite Chewables for Adult Dogs
  13. PetLab Co. 22 in 1 Dog Multivitamin
  14. Jack & Pup Bark Buddies Multi Buddy
  15. Pawsome 15-in-1 Multi Vitamin
  16. NaturVet All-in-One Dog Supplement
  17. Grateful Pawz 11-in-1 Multi Vitamin
  18. Doggie Dailies 5 in 1 Multivitamin for Dogs
  19. Pet-Tabs Multivitamin and Mineral Supplement for Dogs
  20. Pet-Tabs Multivitamin and Mineral Supplement for Dogs

Pupper Canine Multi Soft Chew

Pupper Canine Multi Soft Chew is the perfect multivitamin supplement for your furry friend. These soft chews are specifically formulated to provide all the necessary vitamins and minerals that your dog needs to maintain a healthy and active lifestyle. With a variety of essential nutrients including vitamins A, C, D, and E, as well as B-complex vitamins and minerals such as calcium and magnesium, Pupper Canine Multi Soft Chew is the perfect way to support your dog's overall health and well-being. Not only are they delicious and easy to administer, but they also provide the necessary nutrients required to keep your dog's immune system strong, maintain healthy skin and coat, and support healthy bones and joints. Give your dog the gift of good health with Pupper Canine Multi Soft Chew.

Zesty Paws 8-in-1 Bites

Are you looking for a way to help your furry friend stay healthy and happy? Look no further than Zesty Paws 8-in-1 Bites. These multivitamins for dogs contain a blend of essential vitamins and minerals to support immune function, skin and coat health, joint health, and more. With delicious ingredients like peanut butter and chicken flavor, your pup will look forward to taking their daily dose. Plus, these bites are grain-free and made in the USA with only natural ingredients. Give your dog the boost they need with Zesty Paws 8-in-1 Bites.

Vet Promise Dog Multivitamin Chewable with Glucosamine

As dog owners, we all want our furry friends to stay healthy and happy for as long as possible. To ensure that they get all the vital nutrients they need, many pet owners turn to multivitamins for dogs. The Vet Promise Dog Multivitamin Chewable with Glucosamine is an excellent option for those in search of a high-quality dog multivitamin. It contains a blend of essential vitamins and minerals, as well as glucosamine to support joint health. What’s more, these chewable tablets are delicious and easy for your dog to digest. By providing your pet with this top-quality supplement, you can help keep them in the best possible shape for years to come.

HUGGIBLES All-in-One Multi Liquid Vitamin for Dogs

As dog owners, we want nothing but the best for our furry friends. We make sure they get the proper nutrition they need to keep them healthy and happy. But sometimes, even with the best efforts put forth, our pets can still be lacking in certain vitamins and minerals. That's where HUGGIBLES All-in-One Multi Liquid Vitamin for Dogs comes in. This amazing product delivers all the essential multivitamins for dogs in one easy-to-administer liquid form. It's a great addition to any dog's diet, helping to ensure they maintain strong bones and healthy coats, promoting heart and immune system health, and providing other benefits. Say hello to stronger, healthier, happier furry family members with HUGGIBLES All-in-One Multi Liquid Vitamin for Dogs.

Pet Naturals Daily Multivitamin for Dogs

As responsible pet owners, we all know that taking care of our furry friends is a top priority. Just like humans, dogs also require a balanced diet and essential vitamins to maintain their health and wellbeing. That's where Pet Naturals Daily Multivitamin for Dogs comes in - a specially formulated multivitamin that can help support your dog's overall vitality. These chewable tablets are designed to provide all the necessary vitamins and nutrients that your furry friend might not receive from their food alone, promoting healthy growth and immunity. With Pet Naturals Daily Multivitamin for Dogs, you can rest assured that your pet is getting the daily dose of vitamins that they need to lead a happy and healthy life.

Pet Honesty 10 in 1 Dog Multivitamin

As pet owners, we all want to provide the best care possible for our furry friends. Ensuring that they're healthy and happy is at the top of our priority list. As important as providing nutritious meals and regular exercise is for our dogs, they may still require additional supplementation. That's where multivitamins for dogs come in. The Pet Honesty 10-in-1 Dog Multivitamin is an excellent choice. It provides a complete range of vitamins, minerals, and antioxidants that support your dog's immune system, joint health, digestive system, and more. With this multivitamin, you can count on your four-legged friend being as healthy and vibrant as possible.

Meg & Hugo Multivitamin for Dogs

As pet owners, we want to ensure that our furry friends live long, healthy lives filled with tail wags and belly rubs. One way to support our dogs' overall health and well-being is by incorporating multivitamins into their daily routine. That's where Meg & Hugo Multivitamin for Dogs comes in. This specially formulated blend of essential vitamins and minerals helps support a dog's immune system, joint health, and overall vitality. With natural ingredients like salmon oil, cranberry extract, and vitamin E, Meg & Hugo Multivitamin for Dogs is a safe and easy way to give your pup the boost they need to thrive. Give your pup the gift of good health with Meg & Hugo Multivitamin for Dogs.

VETRISCIENCE Canine Plus MultiVitamin for Dogs

As pet owners, we want to ensure that our furry companions receive the best care possible. One aspect of their well-being that we may overlook is their nutritional needs. This is where multivitamins for dogs, such as VETRISCIENCE Canine Plus MultiVitamin, come in handy. These supplements provide a plethora of vitamins, minerals, and antioxidants that support your dog's overall health. With daily use, you can rest assured that your pup is receiving the essential nutrients they need to thrive. So, whether you have a growing puppy or a senior dog, consider adding a multivitamin to their diet for optimal health and happiness.

VetIQ Multi Vitamin Supplement for Dogs

VetIQ Multi Vitamin Supplement for Dogs is a comprehensive blend of key vitamins and minerals essential to support your furry friend's overall health and well-being. Designed to provide essential nutrients that are often missing from a dog's diet, VetIQ's multivitamins for dogs are the perfect way to fill in any nutritional gaps and ensure that your pet is receiving the support they need. Whether you have a growing puppy or a senior dog, the right multivitamin supplement can go a long way in helping keep your pet happy and healthy. With VetIQ's easy-to-administer chewable tablets, daily supplements for your dog can be a breeze. So whether you are looking to support cognitive function in older dogs or provide vital nutrients for growing puppies, VetIQ's multivitamin supplements are a great choice to help keep your pup at their best.

VETRISCIENCE Canine Plus MultiVitamin for Senior Dogs

As our furry friends age, it’s important to ensure they are getting the proper nutrients to maintain their health and happiness. VETRISCIENCE Canine Plus MultiVitamin for Senior Dogs provides just that, with a comprehensive blend of vitamins and minerals designed specifically for aging dogs. This multivitamin supports joint health, cognitive function, and immune system function, all while promoting overall vitality and well-being. From antioxidant-rich nutrients like Vitamin E to joint-supporting ingredients like glucosamine, this multivitamin covers all the bases to keep your senior dog feeling its best. Give them the gift of optimal health with VETRISCIENCE Canine Plus MultiVitamin for Senior Dogs.

ZEBORA Daily Multi for Dogs

As we strive to promote good health and well-being for our furry friends, ensuring they receive the proper nutrition is key. Enter the ZEBORA Daily Multi for Dogs, a comprehensive multivitamin supplement formulated to support your dog's immune system, energy levels, joint health, and more. Perfect for dogs of all ages and sizes, this daily supplement contains essential vitamins, minerals, and antioxidants that may be missing from your dog's diet, helping to fill any nutritional gaps and support their overall health. Give your pooch the boost they need with the ZEBORA Daily Multi for Dogs.

Nutri-Vet Multi-Vite Chewables for Adult Dogs

As pet owners, we all want our furry friends to be healthy and happy. That's why it's important to ensure that they're getting all the nutrients they need to thrive. While a balanced diet is essential, sometimes our dogs may need a little extra help. That's where Nutri-Vet Multi-Vite Chewables for Adult Dogs come in. These multivitamins are specifically formulated to provide your adult dog with essential vitamins and minerals that may be missing from their diet. They come in a tasty chewable form, making it easy to give your pup the extra boost they need. With Nutri-Vet Multi-Vite Chewables, you can rest assured that your dog is getting the nutrients they need to live their happiest, healthiest life possible.

FORTE NATURALS Collagen Peptide Pills

Pregnancy is a time of immense joy and excitement, but it can also be challenging for some women. One common issue during pregnancy is the depletion of collagen in the body, which may lead to various health complications. Thankfully, there are collagen supplements available that can help expecting mothers maintain healthy levels of this essential protein. FORTE NATURALS Collagen Peptide Pills are a great option for women looking to boost their collagen intake during pregnancy. Made from high-quality marine collagen, these pills are easily absorbed by the body, providing a wide range of benefits, from improving skin elasticity to supporting joint health. With FORTE NATURALS Collagen Peptide Pills, pregnant women can rest assured that they are getting the nutrients they need to stay healthy and feel their best.

Vital Vitamins Multi Collagen Complex

Collagen is a critical type of protein found in various parts of the human body. When it comes to pregnancy, collagen plays a crucial role in the development and growth of the placenta, the organ that nourishes the unborn baby. Vital Vitamins Multi Collagen Complex is a product designed to help women enhance their collagen levels during pregnancy. This supplement is made of high-quality ingredients, including collagen from four sources, which provides essential amino acids necessary for the body to produce collagen on its own. Collagen supplements for pregnancy are becoming more popular because of the numerous benefits they offer, including better skin elasticity and smoother joint movements. With Vital Vitamins Multi Collagen Complex, women can support their health and their baby's development, making their pregnancy journey more comfortable and enjoyable.

Codeage Multi Collagen + Gut Blend Supplement

Collagen supplements have become increasingly popular in recent times, and for good reason. The benefits of collagen are vast and include promoting healthy hair, skin, nails, and, most importantly, supporting your gut health. Collagen supplements like Codeage Multi Collagen + Gut Blend Supplement take it one step further by incorporating a gut-healthy blend that includes probiotics and prebiotics. These supplements are not just for fitness enthusiasts or beauty mavens; they are especially useful for pregnant women. Studies show that collagen supplements for pregnancy can help to reduce stretch marks and improve skin elasticity postpartum. Additionally, many expecting mothers experience digestive issues during pregnancy, and these collagen supplements can promote overall gut health, which can aid in digestion. In short, Codeage Multi Collagen + Gut Blend Supplement is a perfect choice for anyone looking for a comprehensive supplement to support their health while navigating pregnancy.

OPTIWIZE Collagen Plus

Collagen supplements have become increasingly popular among pregnant women looking to boost their skin's health and overall well-being. OPTIWIZE's Collagen Plus is an excellent option for expecting mothers seeking high-quality collagen supplementation. Collagen is the most abundant protein in the body and is responsible for keeping our connective tissues healthy and strong. The addition of collagen supplements to a pregnancy diet can improve skin elasticity, promote joint health, and support healthy hair and nails. OPTIWIZE's Collagen Plus contains hydrolyzed collagen peptides, making it quick and easy for the body to absorb. Additionally, this product is non-GMO, gluten-free, and does not contain any artificial flavors or preservatives. Trust OPTIWIZE Collagen Plus to provide exceptional support during your pregnancy journey.

Like Mine Marine Collagen

Collagen supplements such as Like Mine Marine Collagen have become increasingly popular in recent years for their potential health benefits. Among them, pregnant women can benefit from collagen supplements, which can provide the nutritional support needed during pregnancy. Collagen supplements for pregnancy can help support skin elasticity, and joint health, and promote healthy hair and nails. Like Mine Marine Collagen is a premium source of marine collagen that is sustainably sourced from wild-caught fish, making it a safe and reliable option for expectant mothers. Incorporating Like Mine Marine Collagen into one's pregnancy routine can help support both physical and mental health during this transformative time.

Nature Made Collagen Gummies with Vitamin C, Zinc and Biotin

Nature Made Collagen Gummies with Vitamin C, Zinc, and Biotin offer a convenient way to nourish your body and promote healthy skin, hair, and nails. Collagen supplements have become increasingly popular in recent years, and for good reason. Collagen is the most abundant protein in the human body and plays a vital role in maintaining healthy skin elasticity, bone strength, and joint mobility. For expectant mothers, collagen supplements for pregnancy may also provide added benefits. Vitamin C, zinc, and biotin found in these gummies may help support a healthy immune system and promote healthy pregnancy outcomes. Whether you're looking to support your pregnancy or simply enhance your overall health, Nature Made Collagen Gummies can help you reach your goals.

Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes

Collagen supplements have been gaining popularity in recent years due to their numerous benefits for the skin, joints, and muscles. However, what many people don't know is that collagen supplements can also be incredibly beneficial during pregnancy. Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes is a perfect option for pregnant women who want to support their own health as well as the development of their baby. Collagen peptides provide the amino acids that are essential for healthy fetal development, while the digestive enzymes in the powder help to ensure proper nutrient absorption. This supplement is a safe and easy way for expecting mothers to support their bodies and promote optimal health.

Rae Wellness Vegan Collagen Boost Powder

Collagen supplements have been growing in popularity in recent years, with people of all ages and backgrounds looking for ways to improve their skin, hair, and overall health. But as more and more women turn to collagen to support healthy pregnancies, the demand for safe and effective collagen supplements for pregnancy has increased. Rae Wellness Vegan Collagen Boost Powder is one option that many women are turning to. Made with plant-based ingredients like amla fruit and bamboo extract, this collagen powder provides a natural boost to collagen production that can support healthy skin, hair, and nails during pregnancy. And since it's vegan, gluten-free, and non-GMO, it's a safe and healthy choice for both mother and baby. If you're looking for a collagen supplement to support a healthy pregnancy, Rae Wellness Vegan Collagen Boost Powder might be just what you need.

ELMNT Super Collagen Burn

Are you pregnant and looking for a collagen supplement to support your body during this special time? Look no further than ELMNT Super Collagen Burn. This collagen powder is designed to provide support for healthy hair, skin, and nails, while also promoting weight loss and fat burning. Made with hydrolyzed collagen peptides, ELMNT Super Collagen Burn is easily absorbed by the body, making it a highly effective supplement for anyone seeking to enhance their overall health and wellness. Plus, with no artificial fillers or additives, you can feel good about making this product a part of your daily routine during your pregnancy and beyond.

NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder

Collagen supplements are becoming increasingly popular for those looking to support healthy skin, hair, and nails. However, many women wonder if collagen supplements are safe to take during pregnancy. The good news is that NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder is formulated with non-GMO, gluten-free, and soy-free ingredients, making it a safe choice for expectant mothers. This unique blend contains 6,000mg of collagen with biotin and vitamin C, which work together to support healthy hair, skin, and nails. So, if you're looking for a beauty supplement that's safe to take during pregnancy, NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder may be just what you need.

Caribou Nutrition Multi Collagen Pills

If you're looking for a reliable source of collagen supplements during your pregnancy, Caribou Nutrition Multi Collagen Pills may just be the answer you're looking for. Collagen is a crucial protein that our bodies need to maintain healthy skin, hair, and nails. During pregnancy, our body's collagen needs increase due to the growth and development of the baby. These collagen supplements from Caribou Nutrition are packed with a variety of collagen types that are essential for supporting healthy joints, bones, and tendons. They are also free of any harmful chemicals or additives, making them safe for pregnant women to consume. Incorporating these multi-collagen pills into your diet may help ensure that both you and your baby are getting the necessary nutrients for optimal health during pregnancy.

Youtheory Collagen with Vitamin C

Collagen supplements have grown in popularity over the past few years due to the many benefits they offer, especially for pregnant women. One supplement that stands out is Youtheory Collagen with Vitamin C. This highly absorbable supplement provides essential support for mother and baby during pregnancy. Collagen helps maintain skin elasticity, which is especially important for women as their skin stretches to accommodate a growing baby. Additionally, collagen supports healthy bones and joints, which can become strained during pregnancy. Vitamin C further adds to the benefits of collagen, aiding in the absorption of the supplement and supporting the immune system. With Youtheory Collagen with Vitamin C, pregnant women can feel confident that they are getting the support they need for a healthy pregnancy.

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder is a popular choice when it comes to collagen supplements. It is made from grass-fed cows and contains a diverse array of nutrients such as collagen, connective tissue, minerals, and glycine. These nutrients are essential for maintaining healthy skin, bones, and joints. In addition, this nutritional powder is perfect for pregnant women who want to incorporate collagen supplements into their diet. Collagen supplements for pregnancy are extremely important because they help support the growth and development of the baby. So, if you're looking for a collagen supplement that is both nutritious and delicious, look no further than Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder.

Live Conscious Collagen Peptides Powder

Collagen supplements have been growing in popularity in recent years due to their potential benefits for skin, hair, and joint health. For pregnant women, the use of collagen supplements can provide additional nutritional support for both the mother and developing child. Live Conscious Collagen Peptides Powder is one option that is specifically formulated to be clean, pure, and easy to digest. This collagen powder is made from grass-fed, pasture-raised bovine collagen, with no added sugars, preservatives, or artificial flavors. It is also gluten-free, soy-free, and non-GMO, making it a safe choice for women who are expecting. Adding Live Conscious Collagen Peptides Powder to your daily routine can help support optimum collagen levels during pregnancy and promote overall health and wellness.

NeoCell Super Collagen Powder

Collagen supplements have been growing in popularity over the past few years, and for good reason. The benefits of collagen for the body span far and wide, from promoting healthy hair and nails to improving joint health. For pregnant women, collagen supplements can also play a role in supporting the growing baby. NeoCell Super Collagen Powder is a popular option for those looking to boost their collagen intake. This powder is made from hydrolyzed collagen peptides, which are easily absorbed by the body. While there isn't much research into the safety of collagen supplements during pregnancy, many women have reported positive results from using NeoCell Super Collagen Powder during this time. As always, it's best to consult with your doctor before starting any new supplement regimen while pregnant.

ForestLeaf - Collagen Pills with Hyaluronic Acid & Vitamin C

Collagen supplements are gaining momentum in the wellness industry. One popular brand, ForestLeaf, offers collagen pills with added hyaluronic acid and vitamin C. These supplements claim to help improve the overall health and appearance of skin, hair, and nails. But where does that leave expecting mothers? Many people are turning to collagen supplements for pregnancy, as studies have shown that regular collagen intake can improve skin elasticity and reduce the appearance of stretch marks. However, it's important to note that not all collagen supplements are safe for pregnancy, so it's important to consult with a medical professional before adding any new supplements to your regimen.

MaryRuth's Collagen Boosting Gummy for Hair Skin & Nails

Collagen-boosting supplements have been around for a while, and they’ve seen a steady rise in popularity over the years. One particular brand that has made waves in the supplement world is MaryRuth’s Collagen Boosting Gummy for Hair Skin & Nails. These gummies are packed with carefully selected ingredients that help support healthy hair, skin, and nails. But did you know that these gummies can also be a great addition to a pregnant woman’s diet? Collagen supplements for pregnancy have become increasingly popular due to their potential benefits for both the mother and the developing baby. MaryRuth’s Collagen Boosting Gummy can help support healthy skin elasticity, provide nourishment for hair, and help strengthen nails, all of which can suffer during pregnancy. As with any supplement, it’s important to consult with your doctor before adding it to your regimen.

Sanar Naturals Collagen Pills with Vitamin C, E

As women navigate pregnancy, they often wonder what products they should and shouldn't use to support their growing baby and maintain their own health. One supplement that has recently gained popularity among pregnant women is Sanar Naturals Collagen Pills with Vitamin C, and E. Collagen supplements are praised for their ability to support healthy skin, hair, and nails, but they also provide essential proteins for bone and joint health. The addition of Vitamin C and E enhances the absorption of collagen, allowing the body to reap the maximum benefits. These collagen pills are a natural way to support overall health during pregnancy without any harsh chemicals or additives. As with any supplement, it's essential to consult with a healthcare provider before incorporating it into your routine.

As the curtain draws on our exploration of the 30 best collagen supplements for pregnancy, it is evident that these meticulously chosen options offer not only potential benefits for skin elasticity, addressing the 95% of pregnant women experiencing skin stretching but also hold promise in mitigating musculoskeletal discomfort, a concern reported by up to 75% of expectant mothers. Navigating the realm of pregnancy requires well-informed choices, and while these collagen supplements can play a supportive role, it's imperative to consult with healthcare providers before incorporating any new elements into the journey of prenatal care.

No pet owner wants to give their vet "the ick."

Ally McBeal first brought us the phrase “gives me the ick” back in 1999, and it’s had a resurgence in recent years, thanks to TikTok. While mostly reserved for describing annoyances in the dating world, the term can and has been used to describe virtually every red flag or pet peeve under the sun. Now, thanks to Dr. Frank Bozelka, we can enjoy a veterinarian version of “the icks.”

Just to be clear, the icks in question don’t come from the patients themselves…but the pet parents. While Dr. Bozelka is clearly just poking fun, he doesn’t shy away from highlighting some of the choices that pet parents make that cause some serious problems for their furry friends.

Ick #1 - Trusting a breeder's opinion over a vet’s

As Bozelka points out in his video caption, breeders “are not medical experts.” He added that while there are certainly knowledgeable breeders out there—even some who taught him breed specific tidbits—”most of the time you’re dealing with a backyard breeder who is literally just trying to dodge any responsibility.”

@dr.bozelkaervet

While there certainly are breeders that know their stuff, they are still not medical experts! Sure I’ve learned a few things from breeders about unique breeds I didn’t know, but it’s not very common. And the harsh reality of being a vet is that most of the time, you’re dealing with a backyard breeder that’s literally just trying to dodge any responsibility. So yes, our gut reaction when people say that is to cringe, sorry. I cannot stress this enough: DO NOT JUST BUY A BREED BECAUSE IT’S CUTE!!! DO! YOUR!! HOMEWORK!!! Make sure the breed is a good fit for your lifestyle, and make sure your lifestyle is a good fit for the breed! And for retractable leashes: I’ve seen far more injuries caused to dogs and humans from retractable leashes compared to other leashes. End of explanation. For number 6: stop complaining about the wait times. We know it’s frustrating. The dirty truth, however, is the vast majority of the time it’s NOT the fault of the hospital staff. It’s other owners and the cases we are seeing. #fyp #comedyvideo #satire #doglover #catlover #petlover #vetsoftiktok #drbozelka


Hence why his gut reaction when he hears someone refer to a breeder’s opinion as gospel is to “cringe.”

Even breeders agreed on this one. One wrote, “As a breeder I never give medical advice. I say: ‘please go see your vet.’ Maybe because I’m also a vet tech.”

Ick # 2 - Doing the opposite of what the vet says they would do

Next on the list: when someone asks, “If this were your dog what would you do?" then proceeds to do the opposite of what he’d do.

“Bro, why did you even ask me?” he says in the clip. Seriously, why ask if you're not even going to take the information to heart?

University Of Washington Dog GIF by Pac-12 NetworkGiphy

Ick # 3 - Not accommodating a dog that needs lots of activity

Some people desperately want, say, a husky dog because they're so beautiful and so smart. But breeds like that also have very high activity needs that require some pretty significant lifestyle changes. And yet, people complain when that same breed of dog is tearing up the house all the time because they're not giving them the physical activity outlets they require.

In other words, you can put a dog bred to race sleds through the snow into a 12' by 12' living room and expect them to just happily chill there.

Ick #4 - Buying a pet after doing zero research on the specific needs of the breed

Along the lines of the husky example, pet owners really need to understand the breed of animal they are getting.

“I cannot stress this enough: DO NOT JUST BUY A BREED BECAUSE IT’S CUTE! DO! YOUR! HOMEWORK!” Bozelka wrote in all caps.

Dog breeds in particular vary a lot and some have very specific needs that an owner may not be prepared to handle. Know what you're getting into before making a decade-plus long commitment to care for an animal.

@dr.bozelkaervet

True story… Legends has it that Hisoka aged another 2 years by the time she realized what was happening with him… Make sure to follow me on other platforms for when TikTok inevitably gets banned! YouTube: @Dr.BozelkaERvet1 Facebook and Instagram: @Dr.BozelkaERvet #fyp #comedyvideo #catlover #doglover #petlover #animallover #vetsoftiktok #drbozelka

Ick #5 - Complaining about wait times at the ER

No one wants to be made to wait when their animal needs to be seen, but there's only so much that is under the staff's control.

“We know it’s frustrating,” Bozelka writes, “The dirty truth, however, is the vast majority of the time it’s NOT the fault of the hospital staff. It’s the other owner and the cases we are seeing."

Ick #6 - Retractable leashes

Lastly, Dr. Bozelka listed retractable leashes as an ick, simply because they’re so dangerous. He’s seen “far more injuries caused” by them in comparison to other leashes, so better to be safe than sorry.

While not every vet might have the same icks as Bozelka, it’s easy to see how any one in his situation would be aggravated. Vets undergo years of education and training to help give our pets the best life possible. And when we make their job even harder, frustration is inevitable.

Dr. Bozelka has also shared things pet owners do that vets love:

@dr.bozelkaervet

Replying to @konagirl02 May not be mah best work, but it’s still important work! There are plenty of things pet owners can do to make us happy, and most of them are pretty simple! And TRUST me, for those of you that are understanding and considerate of the wait times, the vet staffs are literally singing your praises and blessing your family and friends behind close doors because of how amazing you are! Being polite and understanding about your wait is a sure fire way to get a staff to love you (at least from an ER standpoint). #fyp #comedyvideo #catlover #doglover #petlover #animallover #vetsoftiktok #drbozelka

According to the website KeepingItPawsome.com, there are a few other behaviors that vets find frustrating, including:

Overfeeding, trusting “Dr. Google” over their professional opinion, being verbally abusive or getting hysterical in the waiting room, not having pet insurance or an emergency fund, waiting too long before brining the pet in to get a check up, expecting free treatment or reduced fees, giving up on sick or old pets, trying medications or supplements without consulting them (again, Google can’t always be trusted), and last but not least—expecting a quick and easy fix.

Vets want what’s best for our fur babies. So these are good things to remember as pet parents, so that we may better help them help us.

This article originally appeared last year.


A photo of Kurt Cobain.

We often view the 90s as a golden era of optimism, a “simpler” time when we weren’t so disconnected by technology, when the economy was booming and the cultural landscape was rich in great music, movies, television, you name it.

But, as with any decade, there were a great many cons to go along with those pros. Folks who were adults (or at least close to it) during the 90s can easily recall plenty of darker moments. So when they were asked, "What was bad about the '90s?" people didn’t hold back.

Interestingly enough, there weren’t as many mentions about the shifting political landscape—the paranoia set in from 9/11, the Gulf War Recession (which paved the way for Bill Clinton winning the presidency), Rush Limbaugh laying the groundwork for Fox News and thusly the Republican Party we know today, etc.—but rather, people focused on how day to day life felt.

1. For one thing, as folks mentioned, 90s diet culture was…intense. Let’s not forget that the word “heroine chic” was coined (and normalized!) during this era. And because thinness was the only body type deemed “attractive” by the media, it led to some really questionable foods that were somehow deemed healthy. Of course, diet-obsessed or not, a lot of foods that were mainstream at the time are now a bit perplexing.

"Female celebrities were shrinking to child sizes and getting praised for it. 'Thinspo' was a thing. ALL my friends group from high school and college, including myself, had eating disorders — Marlboro Light and Diet Coke for every meal. Our idea of sports was extreme cardio only. We were SO unhealthy. Thank God we were young enough to bounce back to normal without major issues."

"Maybe it was my house, but everything was 'low-fat' or 'non-fat' and tasted like sh*t. As it later turned out, the fat wasn't the problem but the sugar they put in everything."

"The 'poison food' era — full of dyes, sugar, preservatives, and artificial ingredients, packaged and microwaved in plastic for your convenience. The nutritional guidance was so bad it kicked off an obesity epidemic we’re only solving now, thanks to breakthrough medication."

2. And let’s be honest, women were not only dealing with terrible beauty standards, but misogyny as well.

“I was grabbed in various situations, pushed in corners, kissed involuntarily from the time I was 11 years old, etc. As a girl, you just had to live with it. "

"Belittling, discouraging comments towards women, especially young ones, were normal; society expected its women to be pretty and available at all times but saints and virgins in their minds and bodies. So, basically, like today."

"There was a lot of media pitting girls against girls and framing other women as competition, not friends."

"People would say the most unhinged things about my (and others') looks and hobbies, and it was socially acceptable for them to do so. It was wild that being a mean girl was encouraged. I’m so glad we’ve moved past that as a society; the '90s were a brutal time."

3. Life wasn’t so great for the LGBTQ community either.

"Between AIDS, 'don't ask, don't tell,' the Defense of Marriage Act, Matthew Shepard's murder, etc., coming out of the closet was scary as hell. We made some gains, and it felt like we were closer to acceptance, but there was so much backlash and fear."

"Growing up as a queer kid in the '90s meant I had no LGBTQ+ role models to look up to, so I learned to lie about myself in order to survive. I came out when I was in high school in the early 2000s, and more than half of my 'friends' stopped talking to me.

In middle school in the late '90s, the school psychologist tried to force me to come out so she could shame me in front of my parents. She also interviewed all my friends to try to find out if I ever acted 'gay' around them and even wanted to know if I had ever tried to kiss them; the school knew all about this. One of my friends was sent to a conversion camp, and we didn't hear from him again until Facebook became popular.

I sometimes still wonder how the hell I survived, but I'm glad I did."

“Where I grew up in the 90s we used homophobic slurs all the time to describe basically anything we didn't like for any reason. I did, everyone else did, it was just completely ubiquitous.”

4. People were also quick to note how drastically different attitudes were towards mental health. We might have seen the beginnings of shifts towards community-based care, increased focus on medication, and growing efforts to reduce stigma at this time, but it was still a stark contrast to the openness of conversation and access to resources that we have today.

"Being a child diagnosed with autism in the '90s, I was lumped in the special education classes despite not needing them, and it sucked. Back then, anyone who was autistic was typically thought of as 'slow.'"

"I never heard the words anxiety, depression, coping strategies. Everyone in my family was drinking their feelings away and denying the feelings existed."

"Mental health support was still stigmatized as something only 'crazy' people got. My dad died in '97, and I had a complete psychotic breakdown in '99. My mom cried while asking if I wanted to see a psychiatrist. Going to therapy was viewed as a death sentence."

5. On the subject of health, let’s keep in mind that smoking indoors wasn’t banned until the late 90s/2000s. And drunk driving? Pretty damn acceptable.

- YouTubewww.youtube.com

"Cigarette smoke was everywhere — stores, malls, you name it. Smoking sections in restaurants were sometimes on the left side of an aisle as if that helped. It was so weird when my parents quit smoking because I stopped being nose blind to the smell. That sh*t REEKS."

"When I was a teenager, we moved, and while packing, we removed the pictures on the wall and noticed white squares left where they had been hung. The change was so gradual that none of us noticed it — so nasty. Until that point, both of my parents previously stopped smoking IN the house but still smoked elsewhere. That was the final straw that caused my father to fully quit."

"Drunk driving didn't have the stigma it does today. It took a long campaign waged by MADD (Mothers Against Drunk Driving) to shift public perception on how dangerous drunk driving is."

"When I was a child, we had a group of family friends whose kids were all around the same age. The parents would throw house parties, taking turns hosting and partying hard while the kids played. At the end of the night, they’d all load the kids in the car and drive home absolutely hammered. Everyone was like this—not just my parents’ friend group. I’m sure it still happens today, but I haven’t seen it."

6. Raising kids in the 90s certainly had its cons, as comments mentioned the media-fueled fear of child abduction, prevalence of child abuse, gang violence, and the first school shootings.

"Columbine deeply altered my worldview. I was a kid in the '90s, and until 1999, at the age of 13, I was never concerned about a school shooting — it just wasn’t a thing…I went 13 years without the remote concern of a school shooter. Who can say that now?"

"The constant fear of being kidnapped. My mom always told my sister and me to stay close to her when we were out because too many kids were getting taken. I remember seeing posters of missing children at the supermarket, and it was sad and scary."

"Gangs were rampant in the 90s — everywhere. I grew up in a suburb, but we still had ESL, aka 'Bloods,' Crypts, New Wave, Skinheads, etc., represented. Kids were pressured into joining these gangs when they were young. I witnessed my first major gang fight in eighth grade when thirty kids began brawling after school. The next Monday, I had friends on crutches; one kid got sliced with a knife, thankfully not deep, and four others had broken bones in their hands, etc. No one talked to anyone about anything, so there were no suspensions."

"If a parent grabbed a kid by their hair, hit them, or screamed obscenities at them, the public at large would just mind their business or even jump in to defend the parents' 'right to discipline,' and teachers were allowed to beat us at school. Any adult could hit a child, and people would just stand there and agree with it. Most friends I had growing up were 'latchkey' kids and neglected at home from super young ages. They had to walk home from elementary school, cook dinner for themselves, feed their siblings, and care for the house. Parents didn’t seem to care about their kids. At night, commercials asked: 'Did you hug your child today?' And 'It’s 10 p.m. Do you know where your child is?' Those commercials/PSAs started decades before, but they continued throughout the late '90s."

7. While the 90s was obviously a pivotal moment for technology, most cutting edge items weren’t fully accessible to the general public. There are just many modern-day conveniences we take for granted now.

"If your family lived in a rural area and wasn't rich enough to immediately buy a computer, you could be lonely in a way that people can't even comprehend now. I spent the last two years of high school doing nothing, watching TV and playing 16-bit RPGs repeatedly because I couldn't get anywhere or do anything."

"And yes, I know that sounds super chill nowadays, but back then, it could be very depressing — especially when you knew that the kids who had cars were going to concerts and coffee houses while you were just home alone doing nothing. It was maddening."

Nothing was chargeable. You needed batteries.”

It may sound strange but not having cell phones meant if you planned to meet someone somewhere and they were late, you had no idea if they were just around the corner or going to be an hour late or at the wrong place and you had to just stand there staring into space because you didn't have reddit to scroll through while you waited.”

“One of my best friends from grade school moved away. He wrote his phone number down on a piece of paper so we could keep in touch. I lost it. Never spoke to him again because I had no way to contact him.”

8. Lastly (and this one might hurt for Kurt Cobain fans) not everyone was a fan of 90s music.

"Everyone loves the music from the '90s, but it’s all so bleak. Most of the grunge bands were singing about addiction, severe depression, and barely coping. I think a lot of that bled into mainstream society. The 'alternative' music scene was rife with gut-wrenching lyrics.""

"I was in high school/college then, and I can’t go back and listen to bands like Alice In Chains, Mad Season, Nirvana, and Pearl Jam anymore. Back in the day, I listened to it constantly, and I loved it, but in hindsight, I think it harmed my psyche. Thank God I found The Grateful Dead when I did."

Canva Photos

Lighting a candle? That's basic compared to these advanced tips.

Poop anxiety isn't the most heavily studied medical field, but some estimates say up to a third of people suffer from some kind of anxiety around going to the bathroom in a public place or another person's home. On the low end, they can feel ashamed or embarrassed. At the higher end, they may avoid social functions, public events, or leaving their own home entirely. This phenomenon also tends to affect women more than men. For some people the worry gets so bad that they constipate themselves or refuse to eat, all because they're worried of what people will think of them.

But you don't have to have extreme "shy bowel" to know the uncertainty associated with feeling a rumbly tummy while you're a guest in someone's house. There are a lot of unknowns to manage. How good is their soundproofing? Does their toilet actually flush properly? Will someone be waiting to go in right after me? Some people anticipate these worries and come up with elaborate rules and routines to leave as little evidence of their go as possible.

A guy took a simple question to social media: Should you always courtesy flush when you're a guest in someone's house? The answer sparked a huge debate about the secret etiquette of public pooping.


poop, bathroom, dancing, funny, humor, toiletThis dancing poop says pooping can be fun!Giphy

In a thread on the subreddit r/NoStupidQuestions, the OP asked: "My mother tells me that at other people's houses, when going to the bathroom, it's expected to do a 'courtesy flush'. Is this a real thing?"

For the uninitiated, a courtesy flush is when you flush halfway through your "go." The thinking is that it helps get rid of odors before they build up. Not only that did the poster's mother advocate for courtesy flushing, she insisted on a very specific ritual when visiting other people's homes:

  1. Always carry Poopurri and spray before you go
  2. Flush halfway through your session
  3. Flush at the end (obviously)
  4. Clean toilet bowl with wand... every time!
If it sounds a little extreme to you, you're not alone.

However, some commenters were extremely pro-courtesy flush.

toilet, bathroom, home, hygiene, cleaning, etiquetteWhite ceramic toilet bowl with cover. Photo by Giorgio Trovato on Unsplash

"I’ve done the 'courtesy flush' thing for years… mainly to help minimize lingering odors more than any other reason."

"That’s good advice. First flush on delivery, second flush with clean up. Reduces odor and skid marks."

A few people noted that the courtesy flush is common in jails and prisons, of all places. Due to the tight (extremely tight) quarters, inmates are encouraged to repeatedly flush while they go. I don't want to know what the consequence might be for violating this code.

Others claimed the courtesy flush was a waste of water:

"Flushing twice seems very wasteful in my opinion. I would not like a guest to do that."

"No, please don't waste my water. But do make sure everything goes down."

"If someone did that at my house I'd be low key annoyed at them for wasting water."

Experts agree that the effectiveness of the courtesy flush is very much up for debate. Does it mildly lessen odor? Maybe. It's also a gigantic waste of water. Older toilets can use up to six gallons per flush—yikes! An extra flush is also questionable at best when it comes to sanitation—flushing poop with the lid open is known to spray bacteria all over the bathroom. Yuck.

"Everyone poops, I don't want my guests worrying about it," wrote one commenter. "Crack a window if it's like, lethally stinky, I guess. If you clog the toilet, the plunger is in a plastic tub right there. If you need help, cool, now we have a funny story."

The courtesy flush, however, was only the beginning of the OPSEC tips for pooping in public.

- YouTubewww.youtube.com

Some commenters were on board with OP's mother's idea of using the toilet brush if it's available:

"If there's some brown stuck to the porcelain after I flush, and if there's a toilet brush on hand, I give it a quick cleaning and a second flush. But not if things look clean otherwise," someone wrote.

Another commenter had an even more advanced idea: "You can also float a strip of toilet paper on top of the water before you poo. Gets wrapped in paper as you drop off your delivery and less likely to leave skid marks in the bowl."

Of course, commenters in threads all over the Internet sing the praises of Poo-Pourri, or even carrying a lighter with you at all times to burn up some of the stinky oxygen. And how's this for a pro-level tip?

"Tip for the courtesy flush.. if one who finds it hard to poop in a public bathroom because you don’t want people to hear you. Flush just right before you push and the sound of the water will cover the sound of gas etc and it will go right down with the water so very minimal smell."

I mean, all you can do really is clap at the social-anxiety-fueled ingenuity on display. The experts seem to agree here. Even Healthlinerecommends carrying air purifier spray, lining the inside of the bowl with toilet paper to absorb sound, and flushing several times to reduce anxiety worries.

The general consensus is that, when pooping at someone's house, basic etiquette applies. Clean up after yourself to a normal degree, but remember, as the saying goes: Everybody poops.

Some people are really protective over the bathrooms in their homes, which is their right. But if that's the case, they really shouldn't be having guests over and expecting them not to partake in normal human biological behaviors.

Some of the advanced tips shared by anxious-pooers might help, but try not to send yourself into a tailspin trying to cover your tracks. In extreme cases of bathroom anxiety, experts say cognitive behavior therapy or even antidepressants may be needed. But the rest of us might just need to read that world famous children's book again.

Crows are so smart it's almost hard to believe.

When you think of some of the smartest animals on Earth, you may think of dolphins, chimps, elephants, or even the surprisingly intelligent octopus. But do you think of crows?

We've learned a lot about crow intelligence since scientists ramped up research on corvids in the 1990s and 2000s, and we're still discovering things crows can do that people didn't think were possible. Some reports estimate that crows have the approximate reasoning and memory skills of a 7-year-old human, which is pretty darn impressive-sounding. But to watch that intelligence on display is truly mind-blowing.

crow, intelligence, stacking rings, toy, learning, corvidsCrow GIFGiphy

Mark Rober, famous for his videos detailing elaborate experiments and breaking them down so that kids can understand them, found himself in a feud with a bird after his doorbell camera captured a neighborhood crow repeatedly stealing his DoorDash deliveries. In fact, the crow was so adept at scoping out his porch, recognizing when a delivery person was there, and grabbing his chicken nuggets as soon as the coast was clear that Rober felt like he was being targeted. After the crow knocked over his drink one day for no reason and then flew away cackling, Rober said he felt like the crow was bullying him.

Wanting to see exactly how smart these birds really are, Rober decided to dig in with his own experiment. He procured a rescued crow named Cheryl from a bird sanctuary and began setting up small tasks and puzzles to observe her behavior for a few months.

crows, crow behavior, tasks, intelligence, smart animals crows GIFGiphy

"It was really interesting to see how her curiosity would drive her to figure out clever ways to interact with objects in her environment, occasionally motivated by a strategically placed treat," said Rober. "It became clear she had a few favorite objects she loved to play with, [such as a] wooden ball, as she demonstrated a surprisingly deep understanding of cause and effect."

Rober then set up a 9-puzzle gauntlet for the crow to complete in order to get a reward—the coveted "nugs" that the neighborhood crow had been so keen on. But first, he had a group of kids complete the puzzles to demonstrate the difficulty level of them and what kind of reasoning or understanding they required.

From water displacement to facial recognition to cup stacking to tool creation, watching kids complete these puzzles and then watching a crow do it—sometimes better or faster than the children—is really something.

Cheryl's run through the escape room-style gauntlet begins at the 12:45 mark, but the whole thing is worth watching:

- YouTubewww.youtube.com

The fact that the first puzzle required some understanding of physics made it a seemingly difficult place to start, but Cheryl figured out the first solution faster than the kids did. Several of the puzzles relied on activities Cheryl had previously engaged in in her enclosure, but that doesn't really diminish the impressiveness of what she figured out. Realizing that she needed a hook to get the little bucket out of the cylinder and then using her claws and beak to create one? Are you kidding? And the fact that see seemed to leave a dunked chicken nugget as a gift for Rober when all was said and done? Incredible.

People were blown away watching Cheryl solve the puzzles in sequence, and some commenters even shared experiences they've had with crows.

"My dad ended up getting trained by the neighborhood crows to do tricks for them... One day he noticed the crows throwing walnuts to the ground, clearly trying to break them but without much success, so he picked up the walnuts, stomped on them until they broke, and put them on the sidewalk for the crows. He did that a few more times on separate occasions, and the next thing he knew, the crows were waiting for him just to drop walnuts straight under his feet when he was passing by. They'd call him to get his attention if he didn't notice them. They trained him very well indeed... :)"

crow, corvid, crow intelligence, birds, mark roberCrows are some of the most intelligent birds on Earth.Photo credit: Canva

"You mentioned the crows throwing nuts in front of cars to open them. I have seen a fun variation on this. When I was a royal guard, and walking guarding outside a particular castle, the crows had noticed that we walked very particular routes, so particular that you can actually see the routes as the stones are more worn there. We had steel under our boots to make sound, and they would throw their nuts on my route, using me as they do cars to open their nuts."

"I got goosebumps this was such a cool video! I have been cultivating my girlfriend relationship with my neighborhood crows now for the last 3 years. They leave me presents, they come by all the time to say hello, and follow me on my walks. One of my neighbors lovingly called me birdman yesterday, and I couldn't help but smile. Thank you for this, Mr. Rober."

"You brought up crows doing things for fun. I used to live over in West Hollywood and would head up Runyan Canyon for exercise. The crows used to love diving down the side of the canyon and then doing barrel rolls once they hit top speed. They are some of the most imaginative creatures for their size and intelligence."

Seriously, crows are incredible. Just don't get on their bad side, apparently. They'll recognize you and torment you just for the fun of it.

Joy

A writer shared how he alters song lyrics to make chores fun. Scores of people chimed in.

It's impossible NOT sing along to people's delightful alternative lyrics.

Good luck not singing this every time you do laundry now.

Music is such an ubiquitous part of our lives that we often don't notice how frequently it enters our consciousness. (All the more reason to support arts education and pay working musicians what they're worth, but that's a whole other article.) One perfect example of the big role music plays is how often we sing to ourselves, sometimes in the most delightful and hilarious ways.

Writer Jonathan Edward Durham shared that he sings "La-un-dry" to the tune of The Cranberries' "Zombie" every time he does the wash, and that admission launched a chorus of people sharing how they, too, sing to themselves with altered song lyrics to make chores or mundane life tasks more interesting or fun.

Try to read through these "silly little song" responses and NOT sing along.

"When I take my dogs outside, sometimes I sing 'Come on doggies, let's go potty' to the tune of 'Barbie Girl.'" – Lindsay

"I sing 'I've got to shower' to the tune of the 90s Snap song '(I've Got) the Power.'" – Tracy

"'Simply haaaving a wonderful breakfast time' to my dog as I get his breakfast ready." – Candice

"When making mojitos (or similar non-alcoholic lime-based beverages), I like to sing, 'Macerate good limes, come on.'" – Marion

squeezing limes, mojitos, drinks, making drinks, fun songs, singing Sung to the tune of "Celebrate."Photo credit: Canva

"As I drive past a delivery driver standing on the pavement, I sing 'Stand. By. Your vaaaaan…'" – Lara

"Coffee coffee, you're the one. You make morning somewhat fun. (Sung to rubber ducky tune.)" – Charell

"I sing 'Med-i-cate the dog' to the tune of 'Celebrate' twice a day when…medicating the dog. There are verses. It's a work of genius." – Anna

"Instead of 'Rock the Casbah' I sing 'Sift the Catbox.'" – Heather

"C is for coffee, that's good enough for me. Coffee coffee coffee starts with C." – Judy

"My laundry song is to the tune of All of Me…'Laaauuuundery, I'll laaauunder you…then I'll take you to the dryer, like a warm and cozy fire.'" – Ruthie

laundry, washer, dryer, fun songs, singingSung to the tune of "All of Me" by John Legend.Photo credit: Canva

"1) Every time I put on sweatpants, I sing 'Sweat-Pants' like David Bowie sings, 'Let's Dance.' 2) When my cat Jasper has climbed up somewhere I don't want him to be, I sing, 'Get down, get down, get down, get down, get down' from the end of KC and the Sunshine Band's 'Get Down Tonight.'" – Jen

There were more. People on Instagram chimed in with even more examples, and it's apparently something so may of us do it's nearly universal, but most of us do these things when we're alone, so who knew?

"When my kids were little and I was giving them baths, I would sing 'Everybody (yeah), Wash you body (yeah), Everybody, Wash your body right, Bath time's back alright!' to Backstreet Boys' 'Everybody.' My daughter thought I made up the song and was shocked when she heard the real version on the radio one day not too long ago."

"'Pruning my hydrangea' to the tune of Losing my Religion."

hydrangea, gardening, pruning, R.E.M., fun songs Sung to the tune of "Losing My Religion" by REM.Photo credit: Canva

"Every time I realize I have forgotten to drink water, I always (mostly in my head) sing 'Why’d you have to go and make me so de-hy-drated?' like Avril Lavigne’s 'Complicated.'"

"I sing 'I have to go pee-ee' to Queen’s I Want to Break Free."

"When I have to go to the bathroom but I have to wait until I finish doing whatever I'm doing or for someone to get out of the bathroom, I sing 'I'm about to pee my pants, up in here, up in HERE' like DMX."

"Anything that has the right syllables to the Muppets Manamana. 'Banana bread... doot do de do do.'"

"Every time I say 'Pasadena' I have to stop myself from singing, 'Passss A Den Yaaaa' like I'm in The Lion King. Often, I am not successful."

In all seriousness, though, making up song lyrics to make boring tasks more fun or simply to add a little humor to your day is a super solid coping mechanism. Life isn't easy. Finding ways to eke more joy out of life, even in small ways, can add up to big shifts in our well-being.

Humans are delightfully quirky, especially when no one's looking. We need to share these things more with one another so we know we're not alone in our silly little sing-songy habits.