upworthy
Joy

Best buddies separated during WWII reunite 78 later, proving that true friendship is forever

'It was like we had always been family.'

vets reunited, ptsd, world war 2

World War II, Operation Overlord, Omaha Beach, 1944.

This summer, after 78 years apart, my grandfather, World War II veteran Jack Gutman, got to reunite with his best friend from the war, Jerry Ackerman. They saw each other for the first time since the 1940s and spent two days laughing, joking, catching up and being honored by the Marine Corps at Camp Pendleton in Oceanside, California.

Finding an old friend is always an occasion to celebrate, but the story of how this reunion came to be feels like true kismet. Not only were two buddies reunited, it also brought closure to two WWII veterans during some of the tougher years of their lives, while also uniting two families, now forever changed.

Take a moment and think back to what you were doing at the age of 17.



Depending on your generation, the activities might look a bit different. Baby boomers might have been sipping a milkshake at the local diner. Gen Xers might have been angstily listening to The Smiths or the Sex Pistols. If you’re a Gen Y millennial like me, you were maybe shopping for cheap jewelry at Claire’s Accessories at the mall. Regardless of what you were up to as a teenager, you probably weren’t doing what my grandfather was doing at age 17—fighting as a Navy Corpsman during the invasion of Normandy.

My Grandpa Jack was born in 1925 and grew up in New York City. When Uncle Sam called, he lied about his age and enlisted in the Navy. He wanted to serve his country, but had no idea the horrors of war he would witness during the Normandy Invasion and the invasion at Okinawa.

When I was growing up, my grandfather didn’t talk about the war. For years he struggled with PTSD and all of the various coping mechanisms people experiment with to get out of pain. It almost tore his life apart, but with the love and support of our family, he made his first steps toward healing.

With the help of Dylan Bender, a talented therapist with the Veterans Association, a decade of EMDR and CBT, my grandfather can now talk about his experience during the war. He even wrote a book about it.

Group photo of young navy corpsmen during World War II.

via Erin Shaw

He’s been interviewed on television, at the WWII Museum in New Orleans and he speaks to groups of students regularly. He even got to travel to Normandy, France for the 75th anniversary of D-Day as part of a documentary. You could say his journey to heal the wounds of war was pretty complete, but there has always been one bit of closure he was never able to get.

A friend he always wondered about.

In between the invasion of Normandy and his time in Okinawa, my Grandpa Jack returned to Camp Pendleton for training and that is where he met Jerry Ackerman.

“I was assigned to Oceanside, California and that’s where I met Jack, and we became instant friends,” said Jerry. “He was the most jovial, fun-loving guy ever. Always smiling and always happy.”

The feeling was mutual. “Jerry was one of my best friends after Normandy. I knew him when I got transferred over to Oceanside to the Beach Battalion. We hit it off, I guess from both being New Yorkers maybe. One thing I didn’t like about Jerry was that he was better looking than me,” Grandpa Jack joked. “We bonded together, and it was one of the greatest times I’ve ever had.”

The camaraderie of this new friendship gave my grandpa a respite from all of the atrocities he had experienced while trying to patch up dying soldiers on the beach in France. In his friendship with Jerry and another Navyman, Joe Gagliardi (who we haven’t been able to find), Grandpa Jack found solace and humanity … the very things he wanted to fight to protect when he enlisted. Unfortunately, the war hadn’t ended yet and when Grandpa Jack was sent to Japan, he, Joe and Jerry lost touch.

“We never got a chance to say goodbye when we got to Pearl Harbor,” said Grandpa Jack. “I got transferred to another ship. So all these years I often wondered about them.”

Apparently, Jerry had been wondering about my grandfather as well because one day in early 2021, out of nowhere, a silly little song my grandpa had once taught him popped into his head. It was a happy memory that Jerry desperately needed. His wife Barbara was in the hospital in New York for a health issue, and he was very down after having visited her.

“My parents have been married for 70 years and when something happens to one of them, like my mother’s hospitalization, it really affects the other,” said Peter Ackerman, Jerry’s son. “My father and I finished visiting her and went to a restaurant. It was there, toward the end of our meal, when a song randomly popped into his head that he hadn’t sung since his Navy days during WWII. It was a song, he said, that was taught to him by his good buddy, Jack Gutman. As my father lamented out loud about having never been able to track his friend down, using my phone and good ol' Google, I found someone matching Jack’s description and Navy background. When my father realized I was actually calling someone named Jack Gutman his eyes were as wide as pies!”

Meanwhile in California, Grandpa Jack was having a tough time himself. His life had changed drastically when the pandemic hit. He, like everyone else, was feeling isolated, and while younger generations were turning to their devices, social media and Zoom, older generations without as much tech knowledge were feeling even lonelier. At the time, Grandpa Jack had just gotten over the coronavirus and my grandma had gotten COVID-19 pneumonia and was still slowly recovering. They were quarantined at home and Grandpa Jack was experiencing some pretty tough bouts of depression.

“I was depressed and really down, sitting in my office one afternoon and I was just thinking that life was a lot of crap,” Grandpa Jack said. “I usually try to stay pretty positive, but this day was tough. In my lowest moment of depression the phone rang, and it turned out to be a guy named Peter. He said to me, ‘Are you Jack Gutman?’ and I said, ‘Yeah…’ and he said, ‘Were you stationed in Oceanside, California?’ and I said, ‘I sure was, yeah.’ And he said, ‘Did you ever know a Jerry Ackerman?’ and I said, ‘He was my best friend. I’ve got his picture up on my wall,’ and he said, ‘He’s my father and he’s sitting right here, and he’s been looking for you for about 77 years.’ And I tell you, the tears flowed. It was just the thing I needed so badly. I could not believe it.”

The timing of this call couldn’t have been better, and it was so random that it felt kind of like fate to our families.

“I will take to my grave the look of pure joy on my father’s face when he and Jack spoke for the first time. They talked for a half hour and vowed to keep in touch,” said Peter.

For Grandpa Jack, it was an emotional and life-affirming call that helped give his days some renewed vigor. “Hearing his voice and realizing that there’s a man that for 77 years has been wondering about me, it touched my heart,” said Grandpa Jack.

When the call ended, Peter tells me that his father was beyond grateful to have reconnected with Jack. “He was almost in shock, and happier than I had seen him in a very long time,” he said. “Sitting there in that restaurant, listening to my father talking, laughing and reminiscing with Jack, I felt so happy for both of them, and a deep sense of satisfaction in having helped sew that stitch. It was as if a circle was completed. It was a highlight of my life, and I believe one of the great highlights of my father’s life as well.”

These two men could have connected at any point during the last 70-plus years but for some reason it didn’t happen until a moment when they both needed to hear from each other. Some might call it coincidence, some might call it fate, but it changed both men’s lives.

“My dad’s life had changed so much because of the pandemic,” said my mom, Paula Shaw. “He couldn’t be out with his friends and doing his speaking engagements. So when Jerry’s call came through, dad’s whole life picked up again and turned around. It gave him hope and it gave him a sense that he mattered because this man, 77 years later, remembered him and sought him out. So it was a real turning point for dad.”

You’d think that just having that phone call would have been a highlight of these two men’s twilight years, but there was more coming.

A reunion with military honors.

Jack and Jerry kept in touch over the phone for the next year, but they were still yet to see each other face to face. My mom Paula had gotten to befriend Peter and together they were able to plan a time for Grandpa Jack and Jerry to meet, with a few family members in tow.

It turned out the Ackermans were planning to be in San Diego for a wedding in June of this year and with my own family based in Southern California it would be the perfect time for a reunion.

But before that, they had a face-to-face chat with my mom when she interviewed them for her podcast, Change it Up Radio. I asked my mom what it was like to facilitate the first face-to-face interaction between Jack and Jerry on her podcast over Zoom, and she described it as life-changing.

“When I got the idea to have them see each other for the first time on the Zoom screen I had no idea how really wonderful and moving and almost life-changing it was going to be. When they laid eyes on each other for the first time, dad started to cry, and Jerry just got the sweetest, softest expression on his face. He was so touched that dad was so happy to be able to see him.”

With their podcast interview in the can and a first face-to-face reunion over Zoom a success, it was time to get together in person in San Diego.

World War II veterans are harder and harder to connect with these days. According to Forbes, we lose approximately 234 of them each day. Having two best friends from the war still alive, healthy and with all their mental faculties intact is rare, so time was of the essence to get these two together for some quality time.

Unbeknown to Jerry and Grandpa Jack, my mom had arranged a visit to Camp Pendleton for them as well as for CBS News to come capture their reunion. Our family captured some of our own amateur footage, which is hard to watch without crying.

So what was it like to witness the reunion in person? “It was just lovely to see,” said Mary Jo Gutman, my grandma. “To think about the time that had passed and now they were able to see each other and touch each other, it was just a beautiful moment. Everybody that was there was having the same experience. Some people teared up and some were just in a state of shock, but a happy state. We were all just happy for them both.”

My uncle, Craig Gutman, traveled with Grandpa Jack back to Normandy in 2019 and was with him when he visited the beaches and military cemetery there. He says while that was tough, this moment of closure was nothing but joyful. “It was just so nice for them to see each other again and to be back with each other,” he said. “Even after just a few minutes they were the same 19-year-old guys, BS-ing with each other and telling jokes. To just see the joy in both of them, being able to find an old friend after so many years that they probably figured was either dead or gone and would never be seen again. It was just great.”

My aunt Marilyn Gutman describes their reunion as a full-circle moment. “When they met, it was like they had always been together, starting in on the jokes, the laughter, the camaraderie that had brought them together initially. I felt their lives had just come full circle. I felt a completeness for them, a closure of the wounds of war.”

Over the course of the next couple of days, the families got to spend time together and although I wasn’t able to be there myself, everyone who was there described loving each other instantly just like Jack and Jerry had upon meeting.

“It was like we had always been family,” my mom Paula said. “I get a little teary just thinking about it. It was like we’d known each other for years. We laughed, we had meals together, we chatted up a storm. It was crazy. It was like whatever that energy was that brought dad and Jerry together had been passed onto the families. All the family members felt that same connection.”

For my Grandpa Jack, getting to reunite with his best friend from the war was the last bit of closure he has needed during his healing journey with PTSD. It has reminded him that love is the most important thing we can give to others and that we never know how we touch someone’s life just by being their friend.

“Jack struck me as the happiest guy in the whole world,” Jerry said. “I never ever knew what he went through in Normandy. I’m very delighted to know that at least I was a part of helping Jack rehabilitate himself. I’m very happy about that. Our reunion is something I will never forget.”

Grandpa Jack told me that he spent so long working to get over post-traumatic stress but not knowing what happened to Jerry was like a wound still left open. Finding out what had happened to him gave him closure, but being able to see each other and connect was a moment he’ll never forget. “It really fulfilled a closure for me. It was just amazing.”

“I feel like for both of them there was this unfinished chapter,” said my mom, Paula. “There was so much love between these two men and the war didn’t kill it.”

Perhaps Virgil said it best when he said, “Amor vincit omnia.” Love conquers all.

A teacher showing her students their grades.

The results from 2024’s National Assessment of Educational Progress found that the slide in American students' reading abilities has only worsened. The percentage of 8th graders with “below basic” reading skills was 33%, the lowest in the exam’s three-decade history. The percentage of fourth graders “below basic” was the largest in 20 years, 40%.

“Our lowest performing students are reading at historically low levels,” said Peggy Carr, commissioner of the National Center for Education Statistics, which gives the NAEP exam. “We need to stay focused in order to right this ship.”

A big reason for the drop was the disruption in education caused by the COVID-19 pandemic, but educators are looking to see if there are other causes behind the drop in competency. “This is a major concern — a concern that can’t be blamed solely on the pandemic,” Carr said. “Our nation is facing complex challenges in reading.”

@amber.mariee44

Please give your feedback I can’t tell if this is a good idea or not #teacher #teachersbelike #teachertok #teacherlife #teachersoftiktok #highschool #literacy

Alarmed by the drop in reading scores, a high school teacher named Amber, who goes by @Amber.Maree44 on TikTok, is considering telling her students the grade level in which they read in hopes that it will motivate them and give them a reality check on their performance.

“I'm starting to think that we need to be more straightforward with students about their progress and where they're at academically,” Amber said. "I think they need to know what grade level they're performing at."

Amber’s perspective may also be helpful to parents. A 2023 study found a massive chasm between how parents think their child is performing and how they are compared to grade-level standards. Nearly nine out of ten parents thought their child was at grade level, while about half were below grade level nationally.

students, teachers grades, amber teacher, literacy rates, declining scores, american educationA teacher talking to a student about grades.via Canva/Photos

“I'm hesitant to do this because I know that we don't want students to feel bad about themselves, and I know that we don't know that we don't want to discourage students by showing them their deficits. So I think, for a lot of students, having a real reality check like that where it's like, 'Hey, you're in high school. but it looks like you're reading at a fifth-grade level,' I think some students need that in order to push themselves to actually try in school."

Amber’s suggestion runs counter to some in education who believe that if children are told they are below grade level, it will discourage them from reading. This may further deter their progress, and it is far from an imperfect process to determine where a child is with their reading skills.

students, teachers grades, amber teacher, literacy rates, declining scores, american educationA young girl reading a book in school. via Canva/Photos

Amber believes that a big reason why 54% of adults cannot read at a fifth-grade level is because no one told them, so they don’t know they need help improving their reading skills.

To combat the literacy crisis, Amber was considering having her students take an online literacy test to determine their grade level; she doesn’t need to know the results because she already knows where they are from previous tests. Then, so no student feels singled out, she can have a dialog with her students who have fallen behind about how they can improve their skills. This approach is a happy medium where student learn where they are without being shamed by their teacher and are given some options for enhancing their skills.

Canva Photos

Lighting a candle? That's basic compared to these advanced tips.

Poop anxiety isn't the most heavily studied medical field, but some estimates say up to a third of people suffer from some kind of anxiety around going to the bathroom in a public place or another person's home. On the low end, they can feel ashamed or embarrassed. At the higher end, they may avoid social functions, public events, or leaving their own home entirely. This phenomenon also tends to affect women more than men. For some people the worry gets so bad that they constipate themselves or refuse to eat, all because they're worried of what people will think of them.

But you don't have to have extreme "shy bowel" to know the uncertainty associated with feeling a rumbly tummy while you're a guest in someone's house. There are a lot of unknowns to manage. How good is their soundproofing? Does their toilet actually flush properly? Will someone be waiting to go in right after me? Some people anticipate these worries and come up with elaborate rules and routines to leave as little evidence of their go as possible.

A guy took a simple question to social media: Should you always courtesy flush when you're a guest in someone's house? The answer sparked a huge debate about the secret etiquette of public pooping.


poop, bathroom, dancing, funny, humor, toiletThis dancing poop says pooping can be fun!Giphy

In a thread on the subreddit r/NoStupidQuestions, the OP asked: "My mother tells me that at other people's houses, when going to the bathroom, it's expected to do a 'courtesy flush'. Is this a real thing?"

For the uninitiated, a courtesy flush is when you flush halfway through your "go." The thinking is that it helps get rid of odors before they build up. Not only that did the poster's mother advocate for courtesy flushing, she insisted on a very specific ritual when visiting other people's homes:

  1. Always carry Poopurri and spray before you go
  2. Flush halfway through your session
  3. Flush at the end (obviously)
  4. Clean toilet bowl with wand... every time!
If it sounds a little extreme to you, you're not alone.

However, some commenters were extremely pro-courtesy flush.

toilet, bathroom, home, hygiene, cleaning, etiquetteWhite ceramic toilet bowl with cover. Photo by Giorgio Trovato on Unsplash

"I’ve done the 'courtesy flush' thing for years… mainly to help minimize lingering odors more than any other reason."

"That’s good advice. First flush on delivery, second flush with clean up. Reduces odor and skid marks."

A few people noted that the courtesy flush is common in jails and prisons, of all places. Due to the tight (extremely tight) quarters, inmates are encouraged to repeatedly flush while they go. I don't want to know what the consequence might be for violating this code.

Others claimed the courtesy flush was a waste of water:

"Flushing twice seems very wasteful in my opinion. I would not like a guest to do that."

"No, please don't waste my water. But do make sure everything goes down."

"If someone did that at my house I'd be low key annoyed at them for wasting water."

Experts agree that the effectiveness of the courtesy flush is very much up for debate. Does it mildly lessen odor? Maybe. It's also a gigantic waste of water. Older toilets can use up to six gallons per flush—yikes! An extra flush is also questionable at best when it comes to sanitation—flushing poop with the lid open is known to spray bacteria all over the bathroom. Yuck.

"Everyone poops, I don't want my guests worrying about it," wrote one commenter. "Crack a window if it's like, lethally stinky, I guess. If you clog the toilet, the plunger is in a plastic tub right there. If you need help, cool, now we have a funny story."

The courtesy flush, however, was only the beginning of the OPSEC tips for pooping in public.

- YouTubewww.youtube.com

Some commenters were on board with OP's mother's idea of using the toilet brush if it's available:

"If there's some brown stuck to the porcelain after I flush, and if there's a toilet brush on hand, I give it a quick cleaning and a second flush. But not if things look clean otherwise," someone wrote.

Another commenter had an even more advanced idea: "You can also float a strip of toilet paper on top of the water before you poo. Gets wrapped in paper as you drop off your delivery and less likely to leave skid marks in the bowl."

Of course, commenters in threads all over the Internet sing the praises of Poo-Pourri, or even carrying a lighter with you at all times to burn up some of the stinky oxygen. And how's this for a pro-level tip?

"Tip for the courtesy flush.. if one who finds it hard to poop in a public bathroom because you don’t want people to hear you. Flush just right before you push and the sound of the water will cover the sound of gas etc and it will go right down with the water so very minimal smell."

I mean, all you can do really is clap at the social-anxiety-fueled ingenuity on display. The experts seem to agree here. Even Healthlinerecommends carrying air purifier spray, lining the inside of the bowl with toilet paper to absorb sound, and flushing several times to reduce anxiety worries.

The general consensus is that, when pooping at someone's house, basic etiquette applies. Clean up after yourself to a normal degree, but remember, as the saying goes: Everybody poops.

Some people are really protective over the bathrooms in their homes, which is their right. But if that's the case, they really shouldn't be having guests over and expecting them not to partake in normal human biological behaviors.

Some of the advanced tips shared by anxious-pooers might help, but try not to send yourself into a tailspin trying to cover your tracks. In extreme cases of bathroom anxiety, experts say cognitive behavior therapy or even antidepressants may be needed. But the rest of us might just need to read that world famous children's book again.

@bunchesofbeggs/TikTok

This Manager think PTO is for vacation, not "life changing events."

What does it take to be a good boss? You can answer this a bajillion different ways—being a clear communicator, earning employee trust, providing constructive feedback, and fostering a positive and supportive work environment while also being open to feedback and recognizing your team's contributions—but really, it all seems to stem from respecting your employees as fellow human beings.

And part of that means acknowledging that these employees have lives that are, frankly, more important to them than the job, and not penalizing them for it. One manager, and Gen Zer no less, seems to fully understand this basic principle, and folks are applauding her for it.

Elizabeth Beggs, who manages a five-person team for a packaging distribution company in Virginia, recently made a TikTok sharing which time-off requests she “rejects.”You’ll see why “rejects” is in quotes shortly.

One example: when a female rep notified Beggs that she was likely having a miscarriage. After the team member asked how she can file for time off to see to the issue, Beggs immediately responded, “Girl, go to the doctor! We’re not submitting time off for that!”

In Beggs’ mind, PTO is for “vacation,” not medical emergencies. What a concept.

@bunchesofbeggs Edited to clarify- 1. My team is all salary. 2. These examples are not all recent or from my current position. 3. My team works hard and hits thier KPIs above and beyond. Time off is meant to recharge and be used how you need it, not to handle life changing events #mangers #corporate #genzmanagers #sales #vetstocorporate #veterans ♬ original sound - Elizabeth


Beggs went on to explain a couple more situations, like when a parent who was “up all night” with a sick kid. And her last one wasn’t even negative—she had an employee who wanted to work a half-day to do something nice for their anniversary.

“Seriously, if any of these triggered anyone, then you need to evaluate how you run your team as a manager,” she concluded.

By and large, the response to Beggs’ management style has been overwhelmingly positive, and people seem to find it completely refreshing.

“You are not a manager, you’re a LEADER,” one person wrote.

@bunchesofbeggs Everything you do should be to better your team, not to make your life easier #leadership #ownership #corporatelife #veteran #military ♬ original sound - Elizabeth

Another said,“The better you treat your employees, the more loyal they will be and the better work they will put out. Most people do not understand how management works.”

A few noted how this attitude seems to be more present among younger leaders.

One person commented, "millennial manager here. My team members are human first, employees second. Like just go do what you want but get the work done too.”

Another joked that “Boomer managers could NEVER.”

Beggs would later clarify this doesn’t mean she doesn't have clear productivity expectations for her team (who work on salary). Perhaps if she had a team member not making their KPIs (key performance indicator), there would be an additional conversation surrounding time off, but there is still an inherent respect as a fellow human being. Which, to her, means treating bona fide time- off as a way to “recharge and be used how you need it, not to handle life changing events.”

@bunchesofbeggs If you’re planning does not account for people being human- it’s bad planning #genzleaders #armyvet #militaryvet #genz #corporatelife #corporate #manager #timeoff ♬ original sound - Elizabeth

Younger generations might get labeled “lazy” or “entitled,” but they are also the ones fighting to change the status quo, so that we all may be treated less like cogs in the machine, and more like actual human beings. Its leaders like Beggs who show that operating in new ways doesn't compromise productivity, and in fact enhances it. We might not be able to change the global standard overnight, but we certainly aren’t going to get to a better place without leaders who choose to serve their community rather than a bottom line.

Wellness

"Time affluence" can radically change how you view your daily life

Not enough hours in the day? This might be for you.

A powerful new way to take control of your day.

What does it really mean to be wealthy? Having a hefty bank account and multiple streams of income? A fancy job with an even fancier-sounding name? ("Director" has a nice ring to it, don't you think?) There are a million ways to answer this question, but before you do, ask yourself one more: Will that really make me happy? While many of us would love a few more hours in the day, our actions don't reflect that. Often, we as a society spend an inordinate time dedicated to money: making it and saving it. But what about leisure time or rest? Yes, money is important, but without the time to do things we actually enjoy, what’s the point?

A growing body of research suggests something revolutionary: that a concept called “time affluence” is the true measure of a person's wealth. Rather than nice cars or a corner office in a high-rise building downtown, time affluence is the real key to happiness and well-being. Time affluence refers to the idea that, like money, time is a resource that can be saved, spent, and wasted. According to Ashley V. Whillans, a professor of business administration at Harvard Business School and the author of Time Smart: How to Reclaim Your Time and Live a Happier Life, time affluence is the “feeling of having control and feeling like you have enough time on an everyday basis.” Her research indicates that those who value time over money tend to live happier, more civically engaged lives and are more inclined to pursue activities they’re passionate about.

So, why do so many of us feel like we’re running out of time?


Meet “time poverty”

Time affluence exists on a spectrum, with "time poverty" at the opposite end. While time-affluent people experience increased autonomy, improved moods, and enhanced states of mindfulness, those experiencing time poverty live in a world of constant stress. They remain fixated on work and productivity, feeling perpetually overwhelmed by an endless list of tasks with seemingly insufficient time to complete them. Research shows that time poverty leads to decreased well-being, poor physical health, and reduced productivity—yet why aren't we addressing this crisis? While billions are invested yearly to combat material poverty, while time poverty remains largely ignored and continues to worsen.


stress, frustration, unhappiness, time, time waster, busy, stressedWhy aren't we addressing this growing crisis?Photo credit: Canva

Our relationship with time reveals a troubling reality. Despite the rise of time-saving technologies in recent decades—from Internet to personal computers—these innovations and productivity tools haven't fundamentally changed how we use our time, nor have they increased our sense of time affluence. A 2010 study found that merely 9% of adults reported "quite often" having free time, while 45% claimed they were almost "never free."

Even Whillans recognized something was wrong when she, a successful Harvard Business School professor on the tenure track, felt chronically short on time. Despite her material wealth—the pay, prestige, and job security—she never allowed herself to rest. Her calendar was filled with meetings, but she left herself no space for leisure or personal pursuits. "Focusing our time is not selfish. It's really about making enough time for ourselves that we're able to have the energy and attention to best serve those that we care about," Whillans explained during a presentation in 2020. "We want to be reframing our time to see leisure as something that's productive and restful, and an end to itself."


The elusive concept of “time affluence”

Here's the paradox: having more money or time doesn't necessarily solve the problem—it can actually make it worse. In a study by Sanford E. DeVoe and Jeffrey Pfeffer in 2011, researchers found that people who placed a higher financial value on time (following the old adage "time is money") reported increased time pressure and showed less patience. Similarly, other research indicates that when people overly focus on time's value, they also experience greater psychological and physiological stress, and are less likely to slow down or enjoy leisure activities.


time, running out of time, clock, busy, life, stressWhen it comes to well-being, time does not equal money. Photo credit: Canva

But...too much time can be a problem, too. In a study conducted by Cassie Mogilner Holmes, a psychologist and professor at UCLA’s Anderson School of Management, she looked at the relationship between leisure time and happiness. On one hand, she found that people with less than two hours a day of free time reported decreased levels of happiness. On the other hand, those with more than five hours of free time per day also reported decreased levels of happiness. What’s going on here? It seems that the key to time affluence, which Holmes defines as “feeling confident that you are able to accomplish everything you want to do"—isn’t the abundance of free time or having unlimited hours in the day. “While having some time (i.e. more than two hours) is essential, the positive correlation between time and satisfaction only goes so far,” writes Barnaby Lashbrooke for Forbes. “Being time affluent, then, is less about having an excess of time, and actually about how you use the limited time that you do have.”


How to become time-affluent

So, you want to become time-affluent? Experts suggest the following strategies:

  1. Prioritize ruthlessly. With limited hours in each day, it makes sense to tackle the most important tasks first. Some people follow the Ivy Lee Method, which involves writing down your five most important tasks each evening, then completing them one by one the next day. Others prefer the "1-3-5" rule—focusing on one big task, three medium tasks, and five small tasks daily. Whichever method you choose, always ask yourself: What's the most urgent and important task? Start there.
  2. Buy back time by outsourcing tasks. While money can't buy happiness directly, it can buy precious time through strategic outsourcing. A few well-spent dollars can free you from tasks you dislike or find draining. Consider hiring a house cleaner or paying more in rent to live closer to work. As Laurie Santos, a psychologist and happiness researcher, says, "Studies show that people who spend money to get more free time are often happier than those who don't." But remember—outsourcing doesn't always require money. You can lean on your community, such as arranging alternating school drop-off schedules with neighbors.
  3. Practice “monotasking.” By now, most people know that multitasking isn’t real. It’s a myth—the human mind and brain aren’t sophisticated enough to perform more than two tasks simultaneously. So, do the opposite. Focus on one thing at a time.
  4. Be intentional about leisure time. “We want to be reframing our time to see leisure as something that’s productive and restful, and an end to itself,” advises Whillans. “Focusing on time is not selfish. It’s really in making enough time for ourselves that we’re able to have the energy and attention to best serve those that we care about.” Just like an important meeting or appointment, block time off on your calendar to dedicate purely to leisure and rest. By doing so, you are committing to caring about your well-being, and it’s just as essential as work.

In a world that's always demanding “more” of us—earn more, buy more, do more—perhaps what’s most revolutionary is reclaiming our time. And with it, our happiness.

Love Stories

Woman's 'controversial' take on breakups illustrates our shifting attitudes about divorce

She claims she's "never thought" one of her newly single friends made the wrong choice.

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More women than ever are being empowered to leave bad relationships.

Did you know that almost half of all people have gotten back together with an ex at some point after ending the relationship? It's so common that it's almost become a joke. Uh oh, don't let your friend have too many drinks or she'll start texting her ex. We all know trying to revive a dead romance as a comically bad idea in almost all cases.

But surely there are exceptions. There must be cases where people break up for silly or inconsequential reasons when they're really better off together. There have to be people out there who really should try to win their ex back, right? Depending on who you listen to, this may be true for men. For women? Well...

A woman recently went viral for a simple but powerful observation about her newly single friends: They're all doing just fine.

relationships, chelsea handler, love, sex, dating, breakups, divorceChelsea Handler gets it: Being single is better than being with the wrong person.Giphy

The woman, who goes by @devonstephen on TikTok, mused that in all of her experience with her female friends leaving their partners, it's always been the right decision.

"I have never met a divorced woman and never been friends with a girl going through a breakup who, after they leave their partner, I've thought, you need him back. 'Go get him back girl.' I've never thought that."

She didn't directly elaborate on why she thought that was the case, but viewers were able to fill in the context and implications quite easily. The short, 15-second clip struck a huge nerve with women everywhere, racking up over half a million views and hundreds of comments.

@devonstephen

this is my official stance on divorce #girlhood #bigsister #fyp

Though the opinion seemed controversial, commenters overwhelmingly agreed:

Seems every woman who chimed in had a story about a friend, or even themselves, coming out on the other side of a breakup better off:

"I've also never met a divorced woman doing worse in life after the divorce. They always level up"

"I've NEVER thought, 'her loss'"

"I have never met a woman who left a man and regretted it; only regretted not leaving sooner."

"Every time I tell an older woman that I’m divorced she tells me congratulations and means it"

"it’s always, 'thank god finally' she’s always so much better off!!"

"When I talk to all my elders, the grandmas and the tias, they all tell me to stay single and enjoy the life they never got to live. Watching them in their relationships makes it real bc they suffered"

It sounds harsh, and of course it doesn't reflect 100% of reality, but the comments were extremely illuminating when it comes to a rising sentiment.


@devonstephen

Replying to @itsame! 🇨🇦 the hot girl trifecta: strong, healthy, wealthy (in so many ways) #fyp #girlhood #bigsister #breakup

The latest data shows that about 41% of first marriages end in divorce. For those that get remarried, the numbers rise drastically. Divorce rates rose for decades before peaking around 1980 and going into a gradual decline in subsequent years. A stunning 70% of these divorces are initiated by women.

In the past, women, especially, were locked into bad marriages because of a lack of financial independence and the non-existence of no-fault divorce. No-fault divorce laws were introduced in the 1970s and allowed either party to leave a marriage without assigning fault or blame to the other party. These laws gave women more agency to leave marriages and some argue they even save lives to this day by allowing women to escape domestic violence without having to prove it in court.

The relatively high divorce rate (though it's down quite a bit from its peak) is often pointed to as a bad thing or as a sign of a crumbling society. But that point of view misses the bigger context. It's become more culturally acceptable to divorce, and fewer people are trapped for life in loveless or broken relationships. Women, in particular, have been empowered and given agency to leave bad, abusive, or unhappy situations.

It's probably an oversimplification to claim that women are never at fault in a break up with a solid guy or can't make mistakes in an otherwise good relationship, but the point of the video stands that, in general, when women leave a partner, it's usually for a good reason. And the difference in 2025 is that they're more empowered culturally and legally to do so, and get on with living their best lives.