Arnold Schwarzenegger's caring response to a depressed fan is a beautiful thing to read.
People who don’t understand clinical depression will often characterize those suffering from its debilitating symptoms as “weak” or “lazy.”
But the disease has nothing to do with will power, it's caused by biochemical changes in the brain.
Telling people with depression to “suck it up” or “quit feeling sorry for yourself” will only pile on their frustrations, making their illness worse.
Ali, a Reddit user from Quebec with the clunky handle 0770059834333178, was dealing with depression when he saw a video of actor, eight-time Mr. Olympia, and former California Governor Arnold Schwarzenegger working out in the gym. Schwarzenegger was pumping some serious iron in preparation for his next “Terminator” film.
On a whim, Ali sent The Governator a direct message through the online forum asking for some help getting motivated.
After Schwarzenegger's response was shared on another subforum, Reddit user FormerGameDev thanked him for the inspiration. But Schwarzenegger handed all the credit to Ali.
Ali thanked Schwarzenegger for the encouragement and the “Predator” star praised him right back.
Later, Arnold uploaded a video to Reddit thanking Ali.
“You asked me to pump you up a little bit about your depression,” Schwarzenegger said. “I’m very happy that you snapped out of it and that now you’re pumping up other people that have depression. You’re encouraging them and giving them positive reinforcements. I love that. Hasta la vista.”
Schwarzenegger's kind works and positive attitude gives a deeper a meaning to the phrase “pumped up.” Sure, we can get jacked up on adrenaline at the gym, bit we can also pump each other up through empathy and a nudge in the right direction.
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Woman gives toddler a bath Canva


An Irish woman went to the doctor for a routine eye exam. She left with bright neon green eyes.
It's not easy seeing green.
Did she get superpowers?
Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.
Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.
At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.
Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.
- YouTube youtube.com
Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:
“But the REAL question is: do you now have X-Ray vision?”
“You can just say you're a superhero.”
“I would make a few stops on the way home just to freak some people out!”
“I would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.”
“This one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.”
“I would save those for fancy special occasions! WOW!”
“Every time I'd stop I'd turn slowly and stare at the person in the car next to me.”
“Keep them. Tell people what to do. They’ll do your bidding.”
In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.
While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.