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Annie Reneau

Science

People are dumbfounded when they learn this little known secret to burning candles correctly

There's an art to avoiding the "memory ring" that makes a candle tunnel around the wick.

Photo by Jessica Mangano on Unsplash
The "tunnel" that often forms around a wick isn't supposed to be there.

The evolution of candles from lighting necessity to scented ambience creator is kind of funny. For thousands of years, people relied on candles and oil lamps for light, but with the invention of the light bulb in 1879, fire was no longer needed for light. At that time, people were probably relieved to not have to set something on fire every time they wanted to see in the dark, and now here we are spending tons of money to do it just for funsies.

We love lighting candles for coziness and romance, relishing their warm, soft light as we shrink from the fluorescent bulb craze of the early 2000s. Many people use candles for adding scent to a room, and there are entire candle companies just for this purpose (Yankee Candles, anyone?). As of 2022, candles were an $11 billion business. Michael Scott once said they're the number one fastest growing product in the scent aroma market.

candle burning, candles, aroma, scent, homemaking, home, diy hacks, diy, life hacksBonfire, James Bonfire!Giphy

With their widespread use, you'd think we'd know a thing or two about candles, but as it turns out, a whole bunch of us have been burning candles wrong our entire lives without knowing it.

A recent post on Twitter X started the education session:

"Just learned that my fiancé, who buys candles all the time and we literally always have candles burning, did not actually know how they work and blew out a medium first burn candle 30 minutes after I lit it when I wasn’t paying attention and ruined it," the user wrote.

Many people had no idea what she was talking about. In fact, the original since-deleted post went viral with hundreds of people asking: Huh? So the OP explained.

"If a candle is not burned for long enough on first burn to melt edge to edge it will create a 'memory ring.' Once a candle has a memory ring, it will continue to tunnel and never burn all the way across."

Now THAT'S something almost everyone has experienced. Candles are pretty expensive, so it's frustrating when all that delicious-smelling wax gets left behind. Apparently, a short first burn (in this case, just 30 minutes) is one of the main culprits of a ruined candle.

Tunneling is the name of the phenomenon where a narrow tube-shaped area of candle continues to burn deeper and deeper, leaving lots of "waste" wax around its edges. Experts agree that the first burn should last 2-4 hours at least to avoid an uneven or narrow memory ring. (But don't burn a candle for over 10 hours at a time or you risk too much carbon buildup on your wicks.)

"If a candle is not burned for long enough on first burn to melt edge to edge it will create a 'memory ring.' Once a candle has a memory ring, it will continue to tunnel and never burn all the way across."

candle burning, candles, aroma, scent, homemaking, home, diy hacks, diy, life hacksWitches must have really known the ins and outs of candle burning.Giphy

"This is why you should not light a large candle at night, which is unlikely to burn all the way across before you need to blow out to go to bed. Allow at least one hour per inch of candle width," she went on.

So that's why candles always end up with a hole in the middle, making us think the candle companies are just running a scam to make us go through candles faster. Nope. It's user error, and many people were flabbergasted by this realization.

"This is the most useful information I’ve been given my entire adult life," wrote one person.

"This skill should be taught in schools," shared another. "The amount I’ve wasted on half burnt candles is outrageous, the amount of times I’ve used Algebra since leaving school = 0."

"When I worked at Pier 1 in the 90s I got to go to some candle workshop that taught us the correct way to use (and therefore sell) candles and that is probably some of the most useful knowledge I've carried in my head this long life," shared another.

Well, never say 'never,' because here's the good news: a tunneled candle can be fixed!

Probably the easiest way is to avoid tunneling your candles in the first place by burning them long enough upon first burn to liquify the entire top layer of wax. Again, that's usually 2-4 hours.

It also helps to care for the wicks regularly! Good wicks allow for a clean, even burn. Trim the burnt ends before lighting the candle and, if possible, use a snuffer instead of blowing out the flames with your mouth. Using a candle warmer is another way to get an even melt; with the added perk of making the scented wax last much, much longer.

But even if you do accidentally "ruin" a candle, it can be recovered. Placing a ring of foil around the candle with just a small opening at the top for the flame will help trap heat and help the edges of the wax melt on the next burn. Once the memory ring evens out, you can burn the candle like normal again.

(In fact, you can even use a candle warmer to melt the wax back to even and then resume burning. Some clever candlers even put candles on the hot pad of their coffee makers as a DIY hack.)

- YouTubewww.youtube.com

The candle posts also prompted a separate discussion about candles and indoor air quality and the volatile organic compounds that are released when they are burned.

Some people equated burning candles with having a small engine running in your living room, though according to the Cleveland Clinic, there's scant evidence that the amount of toxins released by burning candles is actually hazardous to your health, especially if you use high quality candles in a well-ventilated area.

candle burning, candles, aroma, scent, homemaking, home, diy hacks, diy, life hacksDon't worry, a tunneled candle can be recovered again. Photo by Rebecca Peterson-Hall on Unsplash

How do you know if a candle is "high quality"? First, check the wick for metal. Lead in wicks is not nearly as common as it used to be, but best not to risk it if you find metal in the wick. Second, choose soy, beeswax, palm or coconut wax candles instead of paraffin, which is petroleum-based product and more likely to put off soot and smoke particles. Everyone reacts differently to different amounts of particulates in the air, so if you find yourself getting headaches or respiratory symptoms when using candles, it's probably best to avoid them.

But if you tolerate them, feel free to enjoy as recommended,—just make sure that first burn melts the wax all the way to the edges to avoid the dreaded tunneling.

This article originally appeared last year. It has been updated.

20 doctors share their favorite 'health hack' from their specialty

Doctor Mike gathered colleagues to offer tips from 20 different areas of medicine in less than 12 minutes.

There are many fields of medicine doctors can specialize in.

The human body is complex, which is why there are dozens of medical specialities for different body parts and systems. Keep all of those parts and systems functioning optimally is what we call "health," but considering how many years of schooling doctors go through to learn about their chosen speciality, a lot of things about our bodies remain a mystery to most of us.

Wouldn't it be nice to ask a doctor in every specialty for their No. 1 "hack" for better health in their specific field? Wouldn't that be a super efficient way to boost our overall knowledge of our bodies and hopefully make life a little easier on ourselves?

group of doctors, doctor specialtiesTwo doctors is better than one. Photo credit: Canva

Thanks to "Doctor Mike," we've got it. Doctor Mike is a popular YouTube account run by Dr. Mikhail "Mike" Varshavski D.O., an actively practicing board certified family medicine doctor. In a video with over 5 million views, he asked 20 doctors from 20 different specialties to offer one health tip they often give their patients. The result is nearly 12 minutes of solid, expert advice.

For instance, Doctor Mike shares that he tells patients never to put anything smaller than their elbow into their ear canal. "Too many people are using tools like Q-tips to pull out earwax, when in reality they're only packing earwax deeper in and even damaging the skin, potentially leading to an infection."

- YouTubewww.youtube.com

Opthamologist Will Flanary (who goes by Dr. Glaucomflecken online) shares that if you lose a contact lens in your eye, don't worry about it migrating back to your brain. There's tissue that keeps that from happening, and your lens is most likely just stuck way up in your eyelid.

Emergency room physician Ed Hope shares that it's super helpful to bring to an ER visit a list of any diagnoses you have and medications you're taking, the dates of any operations or significant illnesses you've had, and a phone charger (since the wait is often longer than one would hope).

Period stains, ladies? OBGYN Danielle Jones says powdered meat tenderizer is the key to saving your underwear. Yes, really.

health hacks, health advice, teeth brushing, dentist, dental hygieneHow you hold your toothbrush makes a difference.Photo credit: Canva

Did you know you've likely been brushing your teeth wrong your whole life? Dentist and orthodontist Benjamin Winters says most people brush their teeth back and forth, with the toothbrush flat against their chompers, but the key is turning it at a 45-degree angle and going in circles.

Ever dealt with a toenail fungus? Podiatrist Dana Brems says Vicks VapoRub is one of the most effective ways to treat it. "It has eucalyptus and menthol, which are both antifungal," she says.

Not all medicine is about health, of course. Plastic surgery can be for purely cosmetic reasons, but according to plastic surgeon Anthony Youn, you don't have to go under the knife or even involve needles to plump up your lips. "Put a drop or two of food-grade peppermint oil into your lip gloss, and then mix it up, and then apply the gloss to your lips," he suggests. "It should create a very mild tingling sensation, and your lips will gently plump up a bit." If you don't feel the tingle, add a little more oil. If it burns instead of tingling, toss it and start over with less peppermint oil.

nasal aspirator, nasal suction, snotty kids, cold and flu seasonHelping kids out with their snot might be gross, but it can make them feel better.Photo credit: Canva

Dr. Alok Patel, a pediatric hospitalist, suggests that parents help our their snotty babies and toddlers with a nasal aspirator or nasal-suctioning device. "It clears their nose, helps them sleep better, eat better, improves their mood, and potentially prevents a problem from getting worse," Patel says. "It's also kinda satisfying."

Gastroenterologist Austin Chiang explains that the best way to prevent colorectal cancer is by being screened with a colonoscopy. During a colonoscopy, doctors can find precancerous growths and remove them before they have a chance to become cancerous.

Speaking of bowel health, general surgeon Karan Rajan says the the most underrated life hack for optimized bowel health is eating plenty of fiber: "Just increasing your fiber intake by 10 grams of fiber per day reduces your colon cancer by 10%. It's not a bad exchange."

Ten other docs weighed in with their best advice, from a urologist telling people to drink when their thirsty (not necessarily 8 glasses a day) to a psychiatrist advocating for daily personal check-ins with our feelings. Watch the full video here:

- YouTubewww.youtube.com

You can follow Doctor Mike on YouTube.

Community

39 sayings people swear by to help them live a better life

"If you don't make time for your wellness, you'll be forced to make time for your illness."

Living your best life is the greatest gift you can give yourself.

Life is full of lessons learned, some of which come through our elders and some that we learn the hard way through our own experiences. The learning never stops, of course, and whether or not we hold onto what we learn depends a lot on how we commit it to our memory.

Sayings, adages, quotes, aphorisms—all of these things help us keep what we've learned at the ready, like a toolbox of advice we can pull from as the need arises. Whether they're words of wisdom from famous thinkers or quippy phrases from a beloved grandparent, when we repeat them like a mantra, they can remind us of how to live our best lives on a daily basis.

We asked our Upworthy audience "What's the best advice you've received to live a better life?" and over 1,000 responses later, we have a roundup of sage advice that we can all learn from.

Here were some of the most popular answers:

Communication

"Ask these three questions before you speak:Is it true? Is it kind? Is it necessary?"

"Stop talking and listen, and don’t just pause waiting to speak your turn, actually listen. Two ears, one mouth for a reason."

"No is a full sentence!"

"Be careful what you say as it can never be undone."


money, finance, financial advice, budget, budgetingMoney is something a lot of us struggle with.Photo credit: Canva

Money

"'Save your money' from my grandpa! Glad everyday that I learned to be frugal. I still spend money on things I want, but I don't care about having something just because others want it. (New cars, fancy clothes, expensive jewelry, etc!)"

"Buy lands, build houses, not cars."

"This has to do with spending money, My husband was a public accountant, he always told me, if I really, really need it, buy it, if I just want it, think about it. After giving it some thought you don’t want half of what you buy or need it. A very wise man, my husband."

"'Never pay retail and always have good insurance.' My mom"

Work-life Balance

"Don't kill yourself at work, they'll just replace you tomorrow. Advice from a hundred year old patient."

"Don’t burn the candle at both ends."

"Nobody on their deathbed will ever say, 'I wish I would have spent more time at work.'"

"Leave the job at the jobsite when you come home. It will still be there tomorrow."

health, wellness, fitness, being healthy, health adviceHealth is wealth, as they say.Photo credit: Canva


Health & Wellness

"If you don't make time for your wellness, you'll be forced to make time for your illness."

"Put down the anger. Carrying it with you doesn’t change anything except your stress levels and general mental load. Anger is fine if that’s what the emotion is in a moment, but take the time to acknowledge the feeling, let it all out and then let it go."

"Take good care of yourself while you are young. You may live long enough to wish you had. I took that advice seriously. Im 77 and still going strong."

"Get sober and stay sober."

Perspective

"Anytime something seems like the end of the world ask yourself 'will this even matter a year from now?'"

"The past is history the future is a mystery and now is a gift. That’s why they call it the present."

"Don’t sweat the small stuff- P.S. everything is the small stuff."

"People on their deathbeds, 'I wish I would have taken more chances and done the risky stuff, life is short, don't play it safe, have fun. Come sliding into home plate like, 'Wow, whatta ride!'"


love, relationships, dating advice, dating, love storiesRelationships can be complicated.Photo credit: Canva

Dating and Relationships

"Leave the first time a guy says they don’t want you—believe them."

"If you’re instantly attracted to a guy - RUN in the opposite direction‼️🤣"

"As a young adult and dating, my Mom told me to not tell everything about me, leave some mystery."

"Also, when your spouse does something that upsets you, ask yourself, 'Am I going to divorce him over this?' It helps put things into perspective, enables you to let little things go, and not make mountains out of molehills."

Self-Help

"If you want people to stop walking all over you… you first have to learn to get up off the floor…."

"Don’t rent them space in your head."

"Don’t open a can of worms unless you are prepared to eat them!"

"Nobody cares as much about you as you do. Nobody remembers your awkwardness, your spelling mistakes, your bad hair day, or that piece of spinach in your teeth to the level you think they do."

golden rule, treat others as you want to be treated, kindness, treat people with kindness, kindnessBasic human kindness goes a long way in life.Photo credit: Canva

The Golden Rule

"Treat Others the way you want to be treated!!!"

"My Mum used to say 'Never judge anybody; you don't know what they are living through.'"

"My mother always told me …… do one nice thing for someone every day!! ……. I can honestly say I do! Makes it easier that I volunteer in a nursing home !!!"

"The platinum rule - treat others how THEY would like to be treated rather than how you would like to be treated."

Classics

"Never take criticism from someone you wouldn't ask for advice."

"Everything in moderation, including moderation."

"If you think you can, you’re right. If you think you can’t, you’re right."

"If you don't have anything nice to say, say nothing at all."

"Don't ask questions that you don't want to know the answer to."

"The difference between a stepping stone and a stumbling block is how high you lift your foot."

"If you want to keep getting what you’re getting, keep doing what you’re doing."

Finds more words of wisdom on Upworthy's Facebook page.

Popular

I Googled to see if Maria Von Trapp remarried after Georg died. The result was horrifying.

Having blatantly false information as the top search result is actually a huge problem for us all.

Google's AI Overview sometimes gets basic facts wrong.

With AI being implemented seemingly everywhere for seemingly everything these days, it wasn't surprising when Google launched its "AI Overview" in the spring of 2024. With messaging like "Generative AI in Search: Let Google do the searching for you" and "Find what you're looking for faster and easier with AI overviews in search results," the expectation is that AI will parse through the search results for you and synopsize the answer.

That sounds great. The problem is, its synopsis is too often entirely wrong. We're not talking just a little misleading or incomplete, but blatantly, factually false. Let me show you an example.

I recently wrote an article about the real-life love story between Maria and Georg Von Trapp, and as part of my research, I found out Georg died 20 years after they married. I hadn't seen anything about Maria remarrying, so I Googled whether she had. Here's what the AI Overview said when I searched last week:

maria von trapp, ai overview results, false information, ai, InternetThis is what Google AI Overview said when I asked how many times Maria Von Trapp had been married. It's wrong.Screenshot via Google

"Maria Von Trapp married twice. First, she married Georg Von Trapp in 1927 and they had 10 children together. After Georg's death, she married Hugh David Campbell in 1954 and had 7 daughters with him. Later, she also married Lynne Peterson in 1969 and had one son and daughter with him."

Something about that didn't add up—and it wasn't just how it said she married twice but then listed three spouses. Maria Von Trapp was born in 1905, so according to the AI Overview, she remarried at 49 years old and had seven more children, and then married again at 64 years old and had another two children. That seems…unlikely.

old woman, elderly, golden girls, women, gifDid Maria Von Trapp have two children in her mid-60s? No. Giphy

So I clicked the link icon on the AI Overview, which took me to the Maria Von Trapp Wikipedia page. On that page, I found a chart where the extra two spouses were listed—but they very clearly weren't hers. Hugh David Campbell was the husband of one of her daughters. Lynn Peterson was the wife of one of her sons.

The fact is that Maria never remarried after Georg died. If I had just run with the AI Overview, I would have gotten it this very basic fact about her life completely wrong. And it's not like it pulled that information from a source that got it wrong. Wikipedia had it right. The AI Overview extrapolated the real information incorrectly.

Ironically, when I Googled "Did Maria Von Trapp remarry after Georg died?" in the middle of writing this article to see if the same result came back, the AI Overview got it right, citing the Upworthy article I wrote. (Yes, I laughed out loud.)

maria von trapp, ai overview results, false information, media, literacyAfter my article was published, the AI Overview cited it while giving the correct answer.Screenshot via Google

This may seem like a lot of fuss over something inconsequential in the big picture, but Maria Von Trapp's marital status is not the only wrong result I've seen in Google's AI Overview. I once searched for the cast of a specific movie and the AI Overview included a famous actor's name that I knew for 100% certain was not in the film. I've asked it for quotes about certain subjects and found quotes that were completely made up.

Are these world-changing questions? No. Does that matter? No.

facts matter, misinformation, disinformation, fact-checking, AIFacts should matter no matter what they are.Giphy GIF by Angie Tribeca

Objective facts are objective facts. If the AI Overview so egregiously messes up the facts about something that's easily verifiable, how can it be relied on for anything else? Since its launch, Google has had to fix major errors, like when it responded to the query "How many Muslim presidents has the U.S. had?" with the very wrong answer that Barack Obama had been our first Muslim president.

Some people have "tricked" Google's AI into giving ridiculous answers by simply asking it ridiculous questions, like "How many rocks should I eat?" but that's a much smaller part of the problem. Most of us have come to rely on basic, normal, run-of-the-mill searches on Google for all kinds of information. Google is, by far, the most used search engine, with 79% of the search engine market share worldwide as of March 2025. The most relied upon search tool should have reliable search results, don't you think?

Even the Google AI Overview itself says it's not reliable:

ai overview results, false information, google reliability, AI, misinformation Google's AI Overview doesn't even trust itself to be accurate.Screenshot via Google

As much as I appreciate how useful Google's search engine has been over the years, launching an AI feature that might just make things up and put them them at the top of the search results feels incredibly irresponsible. And the fact that it still spits out completely (yet unpredictably) false results about objectively factual information over a year later is unforgivable, in my opinion.

We're living in an era where people are divided not only by political ideologies but by our very perceptions of reality. Misinformation has been weaponized more and more over the past decade, and as a result, we often can't even agree on the basic facts much less complex ideas. As the public's trust in expertise, institutions, legacy media, and fact-checking has dwindled, people have turned to alternative sources to get information. Unfortunately, those sources come with varying levels of bias and reliability, and our society and democracy are suffering because of it. Having Google spitting out false search results at random is not helpful on that front.

AI has its place, but this isn't it. My fear is that far too many people assume the AI Overview is correct without double-checking its sources. And if people have to double-check it anyway, the thing is of no real use—just have Google give links to the sources like they used to and end this bizarre experiment with technology that simply isn't ready for its intended use.