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Abortion rights are in trouble. Here are 9 actions you can take to protect them.

The time has come to defend women's right to choose.

It's been a tough start to 2017 for abortion rights.

Photo by Olivier Douliery/Getty Images.

Just days into office, President Trump reinstated the Reagan-era "global gag rule" that strips aid to nongovernmental organizations that offer (or even discuss) abortion services with patients. On Jan. 24, the House of Representatives approved a bill that would make the anti-abortion Hyde Amendment permanent. Trump's choice for secretary of Health and Human Services is staunchly anti-choice. And Rep. Steve King (R-Iowa) introduced a "heartbeat" ban on abortion (almost certainly meant to provoke a legal challenge to the Supreme Court's Roe v. Wade decision).


Like I said, it's been a tough start to the year for abortion rights — and it's only January.

With so much happening all at once, it's easy to feel lost and unsure how best to show your support. Luckily, there are ways. Many ways.

First off, it's important that those of us who support reproductive rights recognize that we're not alone. According to the Pew Research Center, the majority of Americans (57%) believe abortion should be legal in all or most cases, the highest level of support in more than 20 years.

So let's say that you're part of that 57%. Now what?

Here are nine real things you can do and groups you can support in the fight for abortion rights in the U.S.

1. Support national and local abortion funds by donating or participating in fun fundraising campaigns.

Most people who want to support family planning, abortion rights, and factually accurate sex education donate to Planned Parenthood. And that's great! Keep doing that! But if you want to support an organization specifically to help make abortion more accessible, you should check out the The National Network of Abortion Funds (NNAF). Abortion funds help individuals who need abortions, but can't afford them, pay for them. When you donate to the NNAF, your money is going directly to help people exercise their constitutionally protected right to an abortion.

In the past, people have found creative ways to help fundraise for abortion funds. For example, there's the Taco or Beer Challenge modeled after the Ice Bucket Challenge. Another fun way to help is by signing up for events like the annual National Abortion Access Bowl-a-Thon (which will be back this April).

A graphic from the 2016 TOBC. Image from NNAF/Tumblr.

The NAFF centers around tenets of intersectionality, autonomy, collective power, and compassion for people in need of abortion. The group provides support to around 70 organizations throughout the country (many of which you can donate to directly if you'd like — they'd probably appreciate that).

2. Support reproductive rights and abortion advocacy organizations.

There is a long list of groups fighting for safe, legal, and accessible abortion throughout the U.S. — some better known than others. Of course, there's Planned Parenthood (a group that seems to be under near constant attack from anti-choice politicians), NARAL Pro-Choice America, the National Abortion Federation, and the Center for Reproductive Rights.

Other organizations to consider supporting include the National Organization for Women, the American Civil Liberties Union (ACLU), All* Above All, A is For, Backline (known for their national pregnancy talkline), the Sea Change Program (a group working to reduce stigma), Unite for Reproductive & Gender Equality (URGE), the National Black Women's Reproductive Agenda, the Lilith Fund (helping abortion-seekers in Texas find access), DKT International (the largest family planning organization in the developing world), the Haven Coalition (a New York-based group providing travel and lodging assistance for women traveling to New York for an abortion), the National Women's Health Network, the Women's Global Network for Reproductive Rights (WGNRR), Ipas (a group dedicated to ending preventable deaths and disabilities from unsafe abortion), PCIGlobal (a group focused on ending physical, sexual, and mental violence against women), and the National Latina Institute for Reproductive Health.

3. Participate in abortion storytelling campaigns.

You or someone you know has almost certainly had an abortion. While the "1 in 3" estimate that's often tossed around is almost certainly a bit high, the fact is that abortion is more common than you probably think. Unfortunately, abortion remains pretty stigmatized by society, and that's why it's so important that those who are willing and able to speak up about their experiences do so.

For many people, having an abortion isn't really a huge deal and the overwhelming majority (95%) of those who have had one don't regret it. Still, because of the stigma surrounding it, many might not feel comfortable discussing their experiences. You can help change that!

Whether it's participating in social media campaigns like #ShoutYourAbortion, telling your story through a site like We Testify, or hosting a teach-in through the Abortion Truth Project, sharing abortion stories plays a powerful role in battling the stigma that surrounds the procedure.

4. Call your legislators at both local and national levels.

Calling your legislators is one of the best ways to show your support or opposition to any issue close to your heart. Is your representative pro-choice? Give her a call. How's your senator planning on voting on an upcoming bill? Give him a call. It's important to remember that our elected officials are meant to represent their constituents — that means you!

There are some great guides too. Former Congressional staffer Emily Ellsworth's "Call the Halls" guide is a tremendous resource to have at the ready. If you're the type of person who struggles with phone anxiety, here's a really cool Tumblr graphic. And if you need help coming up with a script or finding the right number, check out 5 Calls.

It doesn't have to be boring either! Maybe you can organize a call or postcard writing party with friends, complete with drinks, food, and prizes where you get together and contact your reps.

5. Run for office. Yes, you.

The day after the massive global Women's March, 500 women in Washington, D.C. gathered to discuss taking the energy from the march and channeling it into a political movement. The group worked together with EMILY's List to learn the basics of getting involved in politics, and you can too!

As our new president has shown us, no prior political experience is no problem. But you don't have to run for president or Congress to make a difference. Consider getting involved with smaller local races if that's more your speed. Getting involved on a state, county, or municipal level can help make a real change in the world.

6. Promote comprehensive sex education.

Photo by Ted Aljibe/Getty Images.

It turns out that there are a couple surefire ways to reduce the number of unintended pregnancies in the world (which, in turn, has the effect of reducing the number of abortions as well): ensuring access to contraception and improving the type of sex education we provide in schools. In fact, a recent study found that abortion is at an all-time low, and it appears to be a direct result of an improvement in both of those areas.

One obvious way to get involved in setting the agenda for sex education is finding a spot on your local school board (see point #5) or at least attending the board's meetings with the public.

7. Talk to friends and family about why abortion rights matter to you.

Large-scale projects dedicated to helping change public opinion using celebrities and stories from strangers about why pregnant people should have the ability to make their own decisions about their bodies are one thing, but there's nothing quite like hearing something from someone you trust. Sure, it might be a bit awkward, but at the end of the day, it might help reduce stigma (see point #3) and inspire others to feel more open in discussing the topic.

The National Network of Abortion Funds put together a quick guide on talking to your loved ones about abortion.

8. Volunteer as a clinic escort.

It can be hard for some people to feel safe and comfortable walking into an abortion provider's office. Protesters can make going to a clinic a scary event, but that's why clinic escorts exist.

Clinic escorts are individuals who help guide patients and staff in and out of abortion providers' offices, offering distractions to patients and just generally trying to reduce what can be a traumatic time. Planned Parenthood recently shared information on how to become a volunteer clinic escort.

Additionally, you can support the Clinic Vest Project, an organization that provides brightly colored escort vests to volunteers for free.

9. Vote. Really — vote.

Photo by Ringo Chiu/Getty Images.

One of the most direct things you can do to help influence policy is to become an informed participant in the democratic process. It's an unfortunate fact that more than 92 million eligible voters stayed home this past Election Day. The presidential election, itself, came down to around just 80,000 votes spread out over three states. Your vote matters!

When 6-year-old Blake Rajahn shows up to his first grade classroom on Monday, he will arrive bearing an uplifting a message for his fellow students.

Blake's mother, Nikki Rajahn, runs a custom personalization business in Fayette County, Georgia, and she asked her son what kind of t-shirt he wanted for his first day of school. He could have chosen anything—his favorite sports star's number, a cool dragon, a witty saying—anything he wanted, she could make.


Blake chose something unexpected—an orange t-shirt with a simple, sweet message for the other kids at his school to see. Five little words that might just mean the world to someone who reads them.

"I will be your friend."

Ouch. My heart.

Rajahn shared the story on her business Facebook page:

"I have to brag on my son. I told him that as a back to school gift, I will make him any shirt he would like. It could have anything—a basketball theme, football, etc. which are all his favorites. He thought a while and said, 'will you please make me a shirt that says "I will be your friend" for all the kids who need a friend to know that I am here for them?' Never underestimate your kid's heart for others! I love my sweet Blake! #stopbullying"







Apparently, such a gesture is typical of Blake. "He has always had a heart for others and is very genuine," his mother told Upworthy. She said she's donating part of the proceeds of her t-shirt sales to the Real Life Center, a non-profit that helps families in need in Tyrone, Georgia, all because of Blake.

"During the summer we had a vacation Bible school that he went to," she said, "and they did a toothbrush and toothpaste drive for the Real Life Center. He came home saying we needed to go to the Dollar Store to get some that night. We told him we would go the next day, but he had to use his money for it. He said that was fine, so we asked how much he would like to spend. He said, 'It's for people who don't have any, right?' We said yes, so he very matter-of-fact said, 'Well all of it!' And he did!"

Rajahn said everyone has been very encouraging and people are starting to order their own version of the t-shirt with "#blakesfriends" added to it.

She also shared Blake's reaction to hearing that his shirt idea was starting to spread on Facebook—and again, it's just the sweetest darn thing.

"Ever since I posted about my son and his shirt, I have sold some and told Blake about it. He said, "Oh good! Now more and more people are going to have more and more friends!" He is just so flattered so many want to be his twin too 😊"

Sometimes all a person needs is one friend so they won't feel alone, and Blake going out of his way to make sure kids feel welcomed by him is an example even adults can learn from. If we all reached out to people who might be shy or who might feel excluded, and let them know in some small way that we are open to being friends, what a better world we could build.

Thank you, Blake, for bringing some much-needed sunshine into our day.


This article originally appeared on 8.2.19

One of the greatest parenting milestones is the day you get to explain to your children the basics of sex.

Sometimes that day arrives because a kid bluntly asks how babies are made, sometimes parents bring it up so their kids to hear it from them before they hear it from other people, and sometimes it's a result of an unexpected encounter (like a kid walking in on their parents doing the deed).

However you arrive at it, that initial conversation is always interesting. No matter how prepared you think you are, some awkward hilarity is inevitable as you navigate those new waters. Sex is pretty simple on the one hand, but quite complicated on the other, and figuring what details to share at what stage is a tricky balancing act.



Some kids are open and curious and ask a million questions. Some kids are quiet and reserved and process it all in their own sweet time. But the first reaction of most pre-pubescent kids when they first hear about the mechanics of sex, even if you introduce it in a sex-positive way, is something along the lines of "What?? Are you serious? EW." And when they connect the dots that their parents had sex in order for them to be alive, the reaction gets even funnier.

A thread on Twitter illustrates how true this is as parents share their children's reactions to hearing about the birds and the bees.

Clearly, Megan has three kids. Logic.

Some kids let questions slip out before thinking about whether they really want to know the answer. Once you know it, you can't unknow it. Sorry, kiddo.

@meganmuircoyle On a summer walk my 1 boy(9) was asking ? about sex & I explained everything. My husband was away f… https://t.co/0hHQQxUFgt— arlene geerlinks (@arlene geerlinks) 1612372163.0

Parents have to be prepared for awkward questions, but sometimes you really can't predict what a kid might want to know. Kids aren't exactly known for having boundaries, and that's doubly true for a topic that's totally new for them.

Most of us don't like to imagine our parents having sex, so this is one area where kids who are adopted have somewhat of an advantage (until they learn that procreation isn't the only reason people have sex).

It's not just the questions, but the declarations that come along with kids learning about sex that can take parents by surprise.

It's always entertaining to see a kid's understanding move from innocence to reality.

@meganmuircoyle when he got older I told him about the cervix, contractions, labour etc and he was like "oh. okay.… https://t.co/u7mnCiVYUg— L. (@L.) 1612384726.0

And even more entertaining when you realize that you were the one who inadvertently introduced your kid to a sexual concept you may not have been prepared to discuss.

And then there are the unintentional misunderstandings that occur when kids don't get quite enough information.

Perhaps the funniest part about talking about sex with kids is how actually kind of weird the physical act really is when you think about it. Of course it seems absurd to children who haven't sexually developed yet.

In fact, some kids find it so weird, they literally don't believe it.

Like, what the heck with this design? And they don't even know at this point about the nitty-gritty details that you only really know once you've done it.

As funny as these stories are, the fact that parents are having open and honest conversations with their kids about sex is seriously awesome. Some people do their kids a disservice by being too creeped out to talk about it, or maybe worrying they'll give too much info, so they don't talk about it.

Whatever your moral perspectives on the topic, sex is part of life. It's basic health and biology. It's a human reality that everyone learns about one way or another, and it's generally better for kids to learn about sex from their parents than from their peers, who might give wrong information. Starting early by answering kids' questions matter-of-factly, giving age-appropriate details (which admittedly can be hard to discern), and bringing up the topic occasionally if your kids don't can help kids ease into a healthy understanding of sex.

While the basic mechanics conversation is indeed a parenting milestone, the best parent-child conversations about sex are ongoing and ever-expanding. Making consent and boundaries part of the conversation is vital as well. Some uncomfortable moments may be inevitable, but keep the line of communication wide open will go a long way toward helping kids prepare for what's to come.


This article originally appeared on 02.04.21

Julian Worsham gets a new cart.

Six-year-old Julian Worsham of Beaverton, Oregon is like a lot of other first-graders: he loves Super Mario and Taekwondo. But he has achondroplasia, the most common form of dwarfism, and goes to a school that wasn't built for kids his height.

"He's born into a world that just, in some ways, is not built for him," Julian's father, Brett, told WHAS11.

His mother did a walk-through before his first day at school to make sure he wouldn't run into any problems because of his height but forgot to check the cafeteria. [We] "noticed that where the food was, was right at his head," Heather told the Beaverton School District. Then, to make things more of a struggle, he had to carry his tray outside to the lunch benches.

The school made him a makeshift cart out of an upside-down milk crate on wheels to help him transport his lunch from the cafeteria to the benches.

"When I saw it I thought, 'Wow,'" said Enedelia Mottram, who's served lunch for the school district for 18 years. "I just wanted to help Julian, because I mean his head barely reaches the lunch line. He can't see anything."


Julian's first cart wasn't cutting the mustard.

via Beaverton School District

That night, she talked to her husband, James, a metalworker, to see if he could come up with something better. He got his team together at Wright Manufacturing in Portland to create a new cart that allowed Julian to transport his lunch tray and see over the counter.

James told the Beaverton School District that he wanted to make something that Julian would be "proud to push around."

James and his team put together a badass cart with adjustable, handlebar grips just like a motorcycle that has a stool inside so he can reach the countertop. It is adorned with flames and a personalized license plate that says, "JULIAN."

Julian's parents were blown away by the care and creativity that was put into creating his cart.

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"They took the time to get those license plates with his name, which is just like, they just really put a lot of heart into it. So when I saw it, the first thing I saw was actually a picture of James and his team who made the cart and I cried. It's just such a sweet thing," Heather said.

Julian loves the license plate and the flames and is now able to grab his lunch and get out to the benches in style.

"He's independent now," said Mottram. "Before, a staff member [would] have to be there to help him," she said.

Heather hopes that the story will inspire others to reach out and help other people in need.

"There's just wonderful people in this world that, you know, they have their eyes open. They're seeing needs that need to be met and they're meeting them. So I hope that other kids can get their needs met through this," she said.


This article originally appeared on 11.3.21

Family

People are ready to throw down for an adorable little girl who just wants her pencil back

You have to hear Taylor tell her story to understand why this travesty of justice went viral.

In a time of increased frustration with our public school system, a 2nd grader is giving us someplace to channel our frustrations.

In a hilarious video rant, a youngster named Taylor shared a story that has folks ready to go to the mat for her and her beloved, pink, perfect attendance pencil.



Instagrammer @tabgeezy shared a video of her daughter telling the story of how she put her perfect attendance pencil—the pink one that she had legitimately earned—in the classroom box of pencils to be sharpened.

But when she went to retrieve it from the sharpened pencils box, all she found were plain yellow pencils. That's because Lizzie—who, by the way, had not earned a perfect attendance pencil because she had gone to CANADA—was using it. And not only that, but Canada Lizzie then lost Taylor's pencil in her desk, and her teacher was no help.


You have to hear Taylor tell it to understand why this travesty of justice has gone viral.

If you think this pencil battle is of no consequence whatsoever, think again. People on Twitter got hold of the video, and folks are rallying behind Taylor as if that pink pencil is our democracy and Taylor and Lizzie are the House and Senate.

"Lizzie" trendied on Twitter as people called out the little girl who went to CANADA and then dared to take Taylor's perfect attendance pencil.

There were some shout-outs to Taylor's classmate who understood what that pencil meant to her.

But Taylor's teacher certainly wasn't getting any love.

Twitter's collective reaction even started getting its own GIFs.

People had so. many. feelings. about baby girl getting back her pencil, about the way her mom and teacher dismissed it as "just a pencil," and about poor little Lizzie who probably still doesn't understand what all the fuss is about.

Why do we care so much? Adorableness aside, we're all a little burned out on politics and the methodical dismantling of our country's checks and balances, so maybe getting charged up over an adorable little girl's pencil injustice somehow feels cathartic.

Hope you get your pencil back soon, Taylor. We all need a little glimmer of hope that justice can, indeed, prevail.


This article originally appeared on 01.31.20

"What Do You Know About The Female Body?" from Jimmy Kimmel

When Jimmy Kimmel takes to the street, you know you’re in for a good laugh at just how little we actually know about, well, seemingly anything. That goes for anatomy too. In this case, female anatomy.

In a segment called “What Do You Know About The Female Body?” men try—and hilariously fail—to answer even the most basic questions, like “does a female have one uterus, or two?” much to the amazement of some of their female partners.

Here are some of the very best bits of nonwisdom:


Woman have LOTS of fallopian tubes and ovaries, apparently.

When asked, “how many fallopian tubes does the average lady have?” one man prefaced with “I know I’m gonna be way off,” before answering “four.”

He was right about being way off, indeed. Women usually have one fallopian tube on either side of the uterus, making that two fallopian tubes.

Another guy guessed that a woman has not one, not two, but six ovaries. Which, in case you didn’t know, is three times more than the correct answer (two ovaries, one on either side of the uterus). Where would a woman keep four extra ovaries? Her purse?

A mammogram examines the stomach.

The interviewer also asked: “What part of the body does the mammogram examine?"

"The lower half…" replied one man. Yikes.

And when asked to demonstrate where exactly the “lower half” is, he gestured toward the uppermost part of his belly, seemingly avoiding the actual area a mammogram covers entirely.

PMS is all in the mind, but only annually.

man in green black and yellow floral button up shirtPhoto by Taylor Deas-Melesh on Unsplash

The next question up was “What does PMS stand for?"

One man shyly answered, “Post…mental…syndrome?”

One outta three ain’t bad. But the correct answer is premenstrual syndrome.

And it definitely happens more than “once a year.”

An IUD is a “mammogram device.”

Oh, and a NuvaRing is a “pap schmear,” and a speculum is the actual “IUD.” Holy moly, if you thought IUDs were uncomfortable before…

Things really took a turn once the graphics came out.

And men were asked to point to where the cervix is. Plenty of things were pointed at—like the uterus. But sadly, no cervix findings.

Changing gears, the interview instructed the men to “point at something you know.”

To which one man replied (inaccurately) “uh…that’s a baby?”

Unless the woman is giving birth to a colon, that was incorrect.

Later in the video, a man is asked “where does the baby go?”

“In there,” the man answers after pointing to the ovaries. (Spoiler alert: It doesn’t go there. A fetus grows in the uterus, which this man thought was the cervix.)

His wife, a gynecologist no less, chuckled “I’m mortified…I’m apparently not a very good educator at home for my husband.”

Though this is just for pure fun, it is food for thought.

A woman’s autonomy over her own body has been the subject of much controversial discussion lately. And I can’t help but wonder how certain politicians/leaders would fare if given the same questions. Perhaps it is unwise to try to govern that which is not fully understood, just saying.


This article originally appeared on 01.14.22