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91-yr-old Holocaust survivor Ben Lesser is sharing his story. It's one we all need to hear.

91-yr-old Holocaust survivor Ben Lesser is sharing his story. It's one we all need to hear.
ZACHOR Foundation

"What's 'the Holocaust'?" my 11-year-old son asks me. I take a deep breath as I gauge how much to tell him. He's old enough to understand that prejudice can lead to hatred, but I can't help but feel he's too young to hear about the full spectrum of human horror that hatred can lead to.

I wrestle with that thought, considering the conversation I recently had with Ben Lesser, a 91-year-old Holocaust survivor who was just a little younger than my son when he witnessed his first Nazi atrocity.

It was September of 1939 and the Blitzkrieg occupation of Poland had just begun. Ben, his parents, and his siblings were awakened in their Krakow apartment by Nazi soldiers who pistol-whipped them out of bed and ransacked their home. As the men with the shiny black boots filled burlap sacks with the Jewish family's valuables, a scream came from the apartment across the hall. Ben and his sister ran toward the cry.

They found a Nazi swinging their neighbors' baby upside down by its legs, demanding that the baby's mother make it stop crying. As the parents screamed, "My baby! My baby!" the Nazi smirked—then swung the baby's head full force into the door frame, killing it instantly.

This story and others like it feel too terrible to tell my young son, too out of context from his life of relative safety and security. And yet Ben Lesser lived it at my son's age. And it was too terrible—for anyone, much less a 10-year-old. And it was also completely out of context from the life of relative safety and security Ben and his family had known before the Nazi tanks rolled in.


ZACHOR Foundation

Before I spoke with Ben, I had prepared myself for what I was going to hear. The baby story was brutal, but I'd read enough Holocaust stories to expect all manner of horror. The Jews being rounded up and taken to the woods to dig their own graves before being shot and thrown into them. The cattle cars crammed with bodies so tightly no one could move—where men, women, and children languished in hunger and thirst, standing in their own excrement for days. The Nazi commandant who made every 10th prisoner in line hold their body over a sawhorse and take 25 lashes, shooting in the head anyone whose body touched the sawhorse through the beating.

The concentration camps, the death camps, the gas chambers. I was prepared for all of that.

What I wasn't prepared for was the fact that Ben Lesser's dad was a chocolate maker. He was one of the first, Ben explained to me proudly, to make chocolate-covered wafer cookies, like a Kit-Kat, only he made his in the shape of animals.

Hearing Ben describe the way he and his siblings would excitedly run to their father when he got home from work, knowing he'd have pockets full of chocolate for them—that was the detail that did me in. The simple sweetness of it. The fact that their life was so delightfully normal before it turned into a nightmare. That backdrop made hearing about the horrors Ben witnessed and experienced from age 10 to 16 all the more heinous.

ZACHOR Foundation

Ben was 15 when he and two of his siblings were shoved into a cattle car and transported to Auschwitz-Birkenau, the largest Nazi concentration camp complex where Nazis systematically murdered 1.1 million people in five years. When they exited the car, a man was directing people to go left or right. Ben, a strong young man, was sent to the right with his uncle and cousin—they were going to work. His sister Goldie and younger brother Tuli were sent to the left.

Ben only learned that his sister and brother had gone straight to the gas chambers when a guard later explained, with a twisted sense of satisfaction, that the ash gently falling from the sky was made up of the bodies of the workers' loved ones.

By the time the war ended, Ben would lose his parents, three of his four siblings, and countless extended family members and friends to Hitler and his followers' hatred. His older sister, Lola, was the only member of his immediate family to survive.

The stories Ben shared from Auschwitz-Birkenau, from the "Death March" to Buchenwald, and from Dachau—where he would ultimately be liberated when the war ended—are every bit as horrific as everything I've described so far. It would take far more space than I have here to share it all, but Ben has written it all down—the tragedy and suffering as well as the miracles that occurred both during and after the war—in his autobiography.

But simply putting it all down in writing wasn't enough.

ZACHOR Foundation

"In my mind there are questions that have never been answered," Ben writes in the opening of his memoir. "You might be surprised to learn that my first unanswered question is not, Why did that insane Hitler try to destroy the Jewish People? Instead, my first unanswered question is, Why did the so-called sane world stand by and let this Genocide happen?

"Having experienced the savagery of genocide first-hand as a child, while living in a supposedly modern, cultured, European country, I also have two additional questions: One, What are the circumstances and choices that led up to this and other genocides? And two: What must we do to prevent it from happening again? Anywhere. Because, sadly, as the old saying tells us, 'The more things change, the more they stay the same.'"

These are the questions Ben seeks to help all of us answer as time takes us further and further away from the Holocaust. Ben is one of a handful of survivors who are able to share first-hand experiences as Jews under Nazi terror—a fact he was keenly aware of when he founded the ZACHOR Holocaust Remembrance Foundation in 2009. "ZACHOR" means "REMEMBER," and the purpose of the foundation is to make sure the world never forgets the lessons of the Holocaust or the millions of individual lives that were taken there.

The story of the Holocaust isn't just in the masses of humanity killed, but in the individual stories of those who survived. For years, Ben spoke at schools, sharing his story with young people. At 91, Ben has retired from the school circuit, but he's not slowing down in his efforts to teach the lesson of what hate can lead to.

ZACHOR has just launched an online Holocaust curriculum—the first to be created and facilitated by and through the firsthand testimonial of a survivor. Ben told Upworthy that he wanted to create a curriculum that would be free and easy for teachers to access so there would be no excuse for schools not to teach about the Holocaust.

Considering the study findings that came out today, Ben's curriculum could not be more timely.

The 50-state survey of young adults in the U.S. found that nearly two-thirds were unaware that 6 million Jews were killed in the Holocaust, nearly 1 in 4 say they think the Holocaust is a myth or that it's exaggerated, and approximately 1 in 10 had either had never heard of it, didn't think it happened at all, or—perhaps most alarmingly—think Jews were responsible for it.

Clearly, we need to be doing a better job of educating our kids about the Holocaust. If we don't, the online disinformation machine will lead them to believe it was all a hoax.

The Zachor Holocaust Curriculum consists of eight lessons, which interweave Ben's personal story with facts about the Eastern European part of the war, how Hitler and the Nazis operated, and the Holocaust in general. It includes written content, fact inserts, photographs, and videos. It is free to register to use, and available to anyone with internet.

Perhaps the most unique element of the ZACHOR curriculum is the interactive component. Ben has created a Storyfile—a mix of artificial intelligence and hologram technology that will enable people to ask Ben questions and get answers long after he's no longer here. He spent hours answering thousands of questions, all of which was recorded from various angles and put into the Storyfile program, so people will always be able to hear Ben's answers to their questions from his own mouth.

Ben's foundation has also launched an anti-bullying campaign called "I SHOUT OUT." Anyone can go to the website i-shout-out.org and share what they shout out for—equality, peace, human rights, etc.—to let the world they stand against hatred.

I asked Ben what is the main message he wants people to take from the horrors of the Holocaust. He said, "It's very simple. Stop the hatred."

We all need to listen and heed Ben's words. Even just this five-minute video in which he shares how the Holocaust got started is worth viewing and sharing with our kids.

3 - Ben's Testimony. It all started with hatred.youtu.be

It may be a few more years before I share the full scope of Nazi cruelty with my son. But I will absolutely make sure that he knows what happened during WWII, about the millions of lives destroyed by hatred, and how, as Ben says, "One person with the gift of gab could turn the minds of millions."

Zachor indeed. We will remember.

popular

10 anti-holiday recipes that prove the season can be tasty and healthy

Balance out heavy holiday eating with some lighter—but still delicious—fare.

Albertson's

Lighten your calorie load with some delicious, nutritious food between big holiday meals.

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The holiday season has arrived with its cozy vibe, joyous celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts—not to mention leftover Halloween candy still lingering—fall and winter can feel like a non-stop gorge fest.

Total resistance is fairly futile—let’s be real—so it’s helpful to arm yourself with ways to mitigate the effects of eating-all-the-things around the holidays. Serving smaller amounts of rich, celebratory foods and focusing on slowly savoring the taste is one way. Another is to counteract those holiday calorie-bomb meals with some lighter fare in between.

Contrary to popular belief, eating “light” doesn’t have to be tasteless, boring or unsatisfying. And contrary to common practice, meals don’t have to fill an entire plate—especially when we’re trying to balance out heavy holiday eating.

It is possible to enjoy the bounties of the season while maintaining a healthy balance. Whether you prefer to eat low-carb or plant-based or gluten-free or everything under the sun, we’ve got you covered with these 10 easy, low-calorie meals from across the dietary spectrum.

Each of these recipes has less than 600 calories (most a lot less) per serving and can be made in less than 30 minutes. And Albertsons has made it easy to find O Organics® ingredients you can put right in your shopping cart to make prepping these meals even simpler.

Enjoy!

eggs and green veggies in a skillet, plate of baconNot quite green eggs and ham, but closeAlbertsons

Breakfast Skillet of Greens, Eggs & Ham

273 calories | 20 minutes

Ingredients:

1 (5 oz) pkg baby spinach

2 eggs

1 clove garlic

4 slices prosciutto

1/2 medium yellow onion

1 medium zucchini squash

1/8 cup butter, unsalted

1 pinch crushed red pepper

Find full instructions and shopping list here.

bow of cauliflower ham saladGet your cauliflower power on.Albertsons

Creamy Cauliflower Salad with Ham, Celery & Dill

345 calories | 20 minutes

1/2 medium head cauliflower

1 stick celery

1/4 small bunch fresh dill

8 oz. ham steak, boneless

1/2 shallot

1/4 tspblack pepper

1/4 tsp curry powder

2 tsp Dijon mustard

1/4 tsp garlic powder

3 Tbsp mayonnaise

1/8 tsp paprika

2 tsp red wine vinegar

1/2 tsp salt

Find full instructions and shopping list here.

tofu on skewers on a plate with coleslawPlant-based food fan? This combo looks yums. Albertsons

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

568 calories | 20 minutes

1 avocado

1/2 English cucumber

1 (12 oz.) package extra firm tofu

1 Granny Smith apple

3 Tbsp (45 ml) Ranch dressing

1/2 (14 oz bag) shredded cabbage (coleslaw mix)

2 tsp chili powder

1 Tbsp extra virgin olive oil

1/2 tsp garlic powder

1/2 tsp salt

Find full instructions and shopping list here.

frittata in a cast iron skilletSometimes you just gotta frittata.Albertsons

Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan

513 calories | 25 minutes

6 eggs

1/2 cup Kalamata olives, pitted

2 oz Parmesan cheese

1 red bell pepper

1/2 medium red onion

8 sundried tomatoes, oil-packed

1/4 tsp black pepper

1 Tbsp extra virgin olive oil

1/2 tsp Italian seasoning

1/4 tsp salt

Find full instructions and shopping list here.

plate with slices of grilled chicken and a caprese saladCaprese, if you please.Albertsons

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

3/4 lb chicken breasts, boneless skinless

1/2 small pkg fresh basil

1/2 (8 oz pkg) fresh mozzarella cheese

1 clove garlic

3 tomatoes

1 Tbsp balsamic vinegar

4 3/4 pinches black pepper

1 1/2 tsp extra virgin olive oil

3/4 tsp salt

Find full instructions and shopping list here.

four stuffed mushrooms on a plateThese mushrooms look positively poppable.Albertsons

Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms

187 calories | 35 minutes

1/2 lb cremini mushrooms

1 clove garlic

1/2 (4 oz) log goat cheese

1/4 cup Parmesan cheese, shredded

2 sundried tomatoes, oil-packed

1 1/4 pinches crushed red pepper

1 tsp extra virgin olive oil

1/4 tsp Italian seasoning

2 pinches salt

Find full instructions and shopping list here.

plate with open English muffin with goat cheese and sliced baby tomatoes on topMove over, avocado toast. English muffin pizzas have arrived.Albertsons

English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

3 Tbsp (45 ml) basil pesto

2 English muffins

1/2 (4 oz) log goat cheese

1/2 pint grape tomatoes

3/4 pinch black pepper

2 pinches salt

Find full instructions and shopping list here.

pita pocket on a plate filled with veggies, meat and cheeseThis pita pocket packs a colorful punch.Albertsons

Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley

313 calories | 20 minutes

1/4 (8 oz) block cheddar cheese

1/2 bunch Italian (flat-leaf) parsley

4 oz oven roasted turkey breast, sliced

1/2 (12 oz) jar roasted red bell peppers

1 whole grain pita

3/4 pinch black pepper

1/2 tsp Dijon mustard

2 tsp mayonnaise

Find full instructions and shopping list here.

plate with toast smeared with avocado and topped with prosciuttoDid we say, "Move over, avocado toast?" What we meant was "Throw some prosciutto on it!" Albertsons

Avocado Toast with Crispy Prosciutto

283 calories | 10 minutes

1 avocado

2 slices prosciutto

2 slices whole grain bread

1 5/8 tsp black pepper

1/2 tsp extra virgin olive oil

1/8 tsp garlic powder

1/8 tsp onion powder

Find full instructions and shopping list here.

bowl of chili with cheese and green onions on topVegetarian chili with a fall twistAlbertsons

Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

2 (15 oz can) black beans

1/2 (8 oz ) block cheddar cheese

2 (14.5 oz) cans diced tomatoes

2 cloves garlic

2 green bell peppers

1 small bunch green onions (scallions)

1 (15 oz) can pure pumpkin purée

1 medium yellow onion

1/2 tsp black pepper

5 7/8 tsp chili powder

1/2 tsp cinnamon

2 tsp cumin, ground

1 tsp salt

1 Tbsp virgin coconut oil

Find full instructions and shopping list here.

For more delicious and nutritious recipes, visit albertsons.com/recipes.

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@shawtgal49/TikTok

A broke mom" explains her personal "holiday gift guide."

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Odds are you haven’t heard of Geoffrey Holt. Holt lived a modest, frugal life, working as a groundskeeper to a mobile home park, where he also resided, in the tiny town of Hinsdale, New Hampshire.

Holt lived so frugally that he was known to wear threadbare clothes, ride his lawnmower about town in lieu of a car, and be more than content to spend his time either working or tinkering with his model automobile collection.

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In a viral TikTok video, Gaffney is seen at the airport, a large briefcase nestled beside him, as he explains how his Grandma had accidentally been trying to get him “arrested” with her surprise gift. Turns out, this gift had more than one surprise to bestow.
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Comedian's song about life in the 90s has Gen X giggling with nostalgia

Ah, the good old days, when you had to choose between the phone or the internet.

Sammy J took us on a trip down memory lane.

Those of us who remember life before the internet love nothing more than to share "back in my day" stories with today's youngsters who've never had to try to get somewhere without GPS. When we tell our kids about dial-up internet, they look at us the same bewildered way we looked at our parents when they talked about party lines. So much fun.

Nothing splits the generations like what was considered advanced technology during our formative years, and one comedian has encapsulated that divide in an ode to the 1990s.

Sammy J sang "You'll Never Know What It's Like" at the Melbourne International Comedy Festival and had the audience giggling along with recollections of life in the 90s. Driving around in the car with a big book of maps? Check. Making a collect call to tell your mom to pick you up but avoiding the collect call charges by telling her where you were instead of saying your name? Check. Agonizing over whether to take a photo because you only have 24 shots in your disposable camera? Check.

Younger generations will never know what it was like to live so primitively, it's true. But Gen X does, and this song is like taking a cold plunge into a pool of nostalgia.

Enjoy:

People loved the musical trip to the past.

"Thank you for taking me down memory lane! It was a blast 😀" wrote one commenter.

But some couldn't agree on whether young people have it better today or had it better in the 90s.

"All true! If only our teenagers knew who good they have it!" wrote one person.

"Life was so so good in the 90’s I feel lucky it didn’t have to grow up in this era 😕," shared another.

"God I miss the 90s!" wrote another. "Both my daughters always say they wish they grew up in the 90s bc it seemed so much fun and it was!!"

Kids today really will never know what those days were like, but that's okay. They'll be singing their own "back in my day" songs someday and marvel at how much has changed since they were young.

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photo by J.ébey/Wikipedia, photo by Angela George/Wikipedia

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