+
A PERSONAL MESSAGE FROM UPWORTHY
We are a small, independent media company on a mission to share the best of humanity with the world.
If you think the work we do matters, pre-ordering a copy of our first book would make a huge difference in helping us succeed.
GOOD PEOPLE Book
upworthy
More

9 eye-opening images of immigrants and child labor in the early 1900s.

In 1904, a schoolteacher named Lewis W. Hine started photographing immigrants as they arrived at Ellis Island.

Photography turns light into a palpable record of a moment in time, which is incredible when you think about it. And Hine knew just how powerful those moments could be.

An Albanian woman from Italy at Ellis Island in 1905 (left) and an Armenian man in 1926 who was fleeing persecution in Turkey (right). Photos by Lewis W. Hine/The New York Public Library.


Hine was working as a teacher and photographer at the Ethical Culture School in New York City when he started taking his students on field trips to Ellis Island to show them the conditions of millions of immigrants.

He believed that if people could see images of the abuse and injustices that were happening in America, it might make social reform a reality.

And, eventually, his dream started coming true. He's now known for creating images that brought to light scenes of child labor, poor living conditions, unemployment, immigration, and human ingenuity.

After he left his teaching position, he went on to work with the National Child Labor Committee — which lobbied for the abolition of child labor — to document and expose the exploitative practices in the United States. His photos were used in publications all over the world, and they inspired many people to fight for change.

By capturing intangible moments of reality, Hine connected human faces to society's wrongdoings.

Here are some of the thousands of images that Hine took during his life — pictures that brought dignity to millions of Americans and helped enact positive change:

Hine gave voice to the voiceless in an era when communication was limited.

A group of Slavic immigrants at Ellis Island in 1905. Photo by Lewis W. Hine/The New York Public Library.

“There are two things I wanted to do. I wanted to show the things that had to be corrected. I wanted to show the things that had to be appreciated,” Hines said about his work.  

Group of immigrants from Italy at Ellis Island in 1905. Photo by Lewis W. Hine/The New York Public Library.

He followed the immigrant experience to the tenement buildings in major cities and helped expose terrible living conditions.

A mother and her two children live in one room on the top floor of a building in New York. Photo by Lewis W. Hine/The Library of Congress.

His work with the NCLC often required him to sneak into factories and workshops with a disguise to avoid notice.

Two young boys working a spinning frame at a mill in Macon, Georgia, in 1909. Photo by Lewis W. Hine/The Library of Congress.

"There is work that profits children, and there is work that brings profit only to employers. The object of employing children is not to train them, but to get high profits from their work,” Hines said in 1908.

Workers take a break at the Newberry Mills in South Carolina. Photo by Lewis W. Hine/The Library of Congress.

Through reform and laws enacted on the state and federal level, “by 1920 the number of child laborers was cut to nearly half of what it had been in 1910,” according to the National Archives.

Donnie Cole, known as "Our Baby Doffer," hesitantly said his age was 12 when asked by Hine. A doffer is someone who replaces spindles in spinning frames. Photo by Lewis W. Hine/The Library of Congress.

His work with National Research Project of the Work Projects Administration exposed the indescribable conditions of everyday people during the Great Depression.

Callie Campbell, 11 years old, picking cotton in Pottawatomie County, Oklahoma. When asked about her job, she said, "No, I don't like it very much." Photo by Lewis W. Hine/The Library of Congress.

His photos championed hardworking everyday people, which is most vividly shown in his incredible photos of the construction of the Empire State Building.

Two ironworkers connecting beams on the Empire State Building in 1931. Photo by Lewis W. Hine/The New York Public Library.

Hine was a beacon of humanism at a time when the world was rapidly changing. He was a champion for the exploited. He was an activist.

He was also an incredible pioneer of documentary photography in America.

Despite the power of his work, the changing times of the Great Depression stalled interest in his work, and he died in poverty in 1940. Over the years, though, his legacy has grown exponentially since his death. His investigative photos are still a stark reminder of the kinetic effect images can have on society.

By recognizing the need for change and using his photography skills to help usher it along, Hine demonstrated the true power of images.

That's something that inspires me, and other photographers, daily.

His photos are humbling reminders of the struggles of everyday people at the dawn of the modern era. They're a reminder that each of us can change the world, even if it's in a small way. And they're a reminder of the hurdles America has overcome to get to where we are today.

Sponsored

3 organic recipes that feed a family of 4 for under $7 a serving

O Organics is the rare brand that provides high-quality food at affordable prices.

A woman cooking up a nice pot of pasta.

Over the past few years, rising supermarket prices have forced many families to make compromises on ingredient quality when shopping for meals. A recent study published by Supermarket News found that 41% of families with children were more likely to switch to lower-quality groceries to deal with inflation.

By comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.

Despite the current rising costs of groceries, O Organics has enabled families to consistently enjoy high-quality, organic meals at affordable prices for nearly two decades. With a focus on great taste and health, O Organics offers an extensive range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products but now offers over 1,500 items, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free certified eggs, organic snacks, organic baby food and more. This gives families the ability to make a broader range of recipes featuring organic ingredients than ever before.


“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, Upworthy looked at the vast array of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 and under, per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes

Cook time: 20 minutes

Total time: 22 minutes

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 packet O Organics Taco Seasoning ($2.29)

O Organics Mexican-Style Cheese Blend Cheese ($4.79)

O Organics Chunky Salsa ($3.99)

O Organics Taco Shells ($4.29)

1 can of O Organics Refried Beans ($2.29)

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Add 1 packet of taco seasoning to beef along with water [and cook as directed].

3. Add taco meat to the shell, top with cheese and salsa as desired.

4. Heat refried beans in a saucepan until cooked through, serve alongside tacos, top with cheese.

tacos, o organics, family recipesO Organics Mexican-style blend cheese.via O Organics

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe that allows them to prep in the morning and then serve a delicious, slow-cooked stew after work.

Prep time: 15 minutes

Cook time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 ½ lbs O Organics Gold Potatoes ($4.49)

3 O Organics Carrots ($2.89)

1 tsp onion powder

I can O Organics Tomato Paste ($1.25)

2 cups water

1 yellow onion diced ($1.00)

1 clove garlic ($.50)

1 tsp salt

1/4 tsp pepper

2 tsp Italian seasoning or oregano

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Transfer the cooked beef to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix the tomato paste, water, salt, pepper, onion powder and Italian seasoning in a separate bowl.

4. Drizzle the mixed sauce over the ingredients in the slow cooker and mix thoroughly.

5. Cover the slow cooker with its lid and set it on low for 7 to 8 hours, or until the potatoes are soft. Dish out into bowls and enjoy!

potatoes, o organics, hamburger stewO Organics baby gold potatoes.via O Organics


O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is for all Italian lovers who are looking for a saucy, cheesy, and full-flavored comfort dish that takes less than 30 minutes to prepare.

Prep time: 2 minutes

Cook time: 25 minutes

Total time: 27 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 tbsp. olive oil

2 tsp dried basil

1 tsp garlic powder

1 can O Organics Diced Tomatoes ($2.00)

1 can O Organics Tomato Sauce ($2.29)

1 tbsp O Organics Tomato Paste ($1.25)

2 1/4 cups water

2 cups O Organics Rotini Pasta ($3.29)

1 cup O Organics Mozzarella cheese ($4.79)

Instructions:

1. Brown ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder

3. Add tomato paste, sauce and diced tomatoes to the skillet. Stir in water and bring to a light boil.

4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and allow it to cool.

o organics, tomato basil pasta sauce, olive oilO Organics tomato basil pasta sauce and extra virgin olive oil.via O Organics

Strikers, Ludlow Tent Colony, 1914.


The early 1900s were a time of great social upheaval in our country. During the years leading up to the Ludlow Massacre, miners all around the country looking to make a better life for themselves and their families set up picket lines, organized massive parades and rallies, and even took up arms. Some died.

It's always worth considering why history like this was never taught in school before. Could it be that the powers that be would rather keep this kind of thing under wraps?


Here is Woody Guthrie's tribute to the good people who fought in the battles of Ludlow to help make a better tomorrow for everyone — you can just start the video and then start reading, if you wish:

Coal Country, Colorado

100 years ago, the Rocky Mountains were the source of a vast supply of coal. At its peak, it employed 16,000 people and accounted for 10% of all employed workers in the state of Colorado. It was dangerous work; in just 1913 alone, the mines claimed the lives of over 100 people. There were laws in place that were supposed to protect workers, but largely, management ignored those, which led to Colorado having double the on-the-job fatality rate of any other mining state.

It was a time of company towns, when all real estate, housing, doctors, and grocery stores were owned by the coal companies themselves, which led to the suppression of dissent as well as overinflated prices and an extreme dependence on the coal companies for everything that made life livable. In some of these, workers couldn't even leave town, and armed guards made sure they didn't. Also, if any miner or his family began to air grievances, they might find themselves evicted and run out of town.

strike, economy, money works, Union parade

Strikers, Ludlow Tent Colony, 1914.

Union Parade, Trinidad, Colorado, 1913. Images via Colorado Coal Field War Project/University of Denver Library.

The Union

The United Mine Workers of America (UMWA) had been organizing for many years in the area, and this particular company, Colorado Fuel and Iron, was one of the biggest in the West — and was owned by the Rockefeller family, notoriously anti-union.

Put all this together, and it was a powder keg.

The Ludlow colony, 1914 massacre, Colorado Coal Field War

The Ludlow Colony before the massacre, 1914.

Photo from Youtube video.

tent colony, mining, miners

Strikers, Ludlow Tent Colony, 1914.

Photo from Youtube video.

families, National Guard, unions

Strikers, Ludlow Tent Colony, 1914.

Photo from Youtube video.

Strike!

When a strike was called in 1913, the coal company evicted all the miners from their company homes, and they moved to tent villages on leased land set up by the UMWA. Company-hired guards (aka “goons") and members of the Colorado National Guard would drive by the tent villages and randomly shoot into the tents, leading the strikers to dig holes under their tents and the wooden beams that supported them.

Why did the union call for a strike? The workers wanted:

  1. (equivalent to a 10% wage increase),
  2. Enforcement of the eight-hour work day,
  3. Payment for "dead work" that usually wasn't compensated, such as laying coal car tracks,
  4. The job known as “Weight-checkmen" to be elected by workers. This was to keep company weightmen honest so the workers got paid for their true work,
  5. The right to use any store rather than just the company store, and choose their own houses and doctors,
  6. Strict enforcement of Colorado's laws, especially mine safety laws.
calvary, Trinidad, striking women

Cavalry charge on striker women in nearby Trinidad.

Photo from Youtube video.

UMWA, Rocky Mountains, President Woodrow Wilson

Militia and private detectives or mine guards, Ludlow.

Photo from Youtube video.

The Powder Keg Explodes

The attacks from the goons continued, as did the battles between scabs (strikebreakers) and the miners. It culminated in an attack on April 20, 1914, by company goons and Colorado National Guard soldiers who kidnapped and later killed the main camp leader and some of his fellow miners, and then set the tents in the main camp ablaze with kerosene. As they were engulfed, people inside the tents tried to flee the inferno; many were shot down as they tried to escape. Some also died in the dugouts below the burning tents. In the first photograph below, two women and 11 children died in the fire directly above them. A day that started off with Orthodox Easter celebrations for the families became known as the Ludlow Massacre.

Woody Guthrie, child labor laws, worker rights

The "Death Pit."

Photo from Youtube video.

colony, coal country, University of Denver

Rear view of ruins of tent colony.

Photo from Youtube video.

funeral procession, Louis Tikas, Greek strikers

Funeral procession for Louis Tikas, leader of Greek strikers.

Photo from Youtube video.

The 10-Day War

The miners, fresh off the murders of their friends and family members, tried to get President Woodrow Wilson to put a stop to the madness, but he deferred to the governor, who was pretty much in the pocket of the mine companies.

So the miners and those at other tent colonies quickly armed themselves, knowing that many other confrontations were coming. And they went to the mines that were being operated by scabs and forced many of them to close, sometimes setting fire to the buildings. After 10 days of pitched battle and at least 50 dead, the president finally sent in the National Guard, which promptly disarmed both sides.

Union Victory

While close to 200 people died over the course of about 18 months before and after the battles at Ludlow and the union ultimately lost the election, the Ludlow Massacre brought a congressional investigation that led to the beginnings of child-labor laws and an eight-hour workday, among other things.

But it also brought national attention to the plight of these miners and their families, and it showed the resilience and strength that union people could display when they remained united, even in the face of extreme corporate and government violence. Historian Howard Zinn called it "the culminating act of perhaps the most violent struggle between corporate power and laboring men in American history." And the primary mine owner, John D. Rockefeller Jr., received a lot of negative attention and blame for what happened here.

monuments, April 20, 1914, coal miners, revolution

The UMWA is still a solid union today, and there is a monument in Colorado to those who died in the Ludlow Massacre.

Image by Mark Walker/Wikimedia Commons.

This article was written by Brandon Weber and originally appeared on 08.14.14


Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.

True

Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24th-June 3rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.

Joy

Bob Ross once shared the joy of painting to a colorblind viewer using only black and white

"Let your imagination just wander around while you're doing these things."

Video pulled from YouTube video.

Bob Ross paints for a colorblind fan.

The soft sound of slow-moving water down a creek. The smell of fresh coffee roasting in the morning. A thick blanket resting across your lap during the first snowfall of winter.

Sure, you might find these things soothing. But none of them — none of them — compares to watching (and listening to) Bob Ross paint.



In case you've never experienced Ross, he's that "soft spoken guy painting happy clouds, mountains, and trees in about 26 television minutes," as his website explains. And if you think that sounds boring, well, you're wrong. It's one magical half-hour of television euphoria. End of discussion.

Ross died back in 1995 (rest in peace, Bob), but you can still catch his show, "The Joy of Painting," on TV from time-to-time (or you can binge watch it on YouTube after a rough day at work). His website claims it's the "most recognized, most watched TV art show in history." And who could argue with that? No one. No one, I tell you.

Although it's been more than two decades since Ross' show was canceled, one episode recently resurfaced online.

An especially old one — episode four of season two — made its way onto the front page of Reddit on Sept. 1, 2015. It begins like any other: Ross smiling brightly next to a blank canvas, ready to take us on an endorphin-filled visual journey.

But then, plot twist, as Ross explains, this episode won't be quite as colorful as the others...

"Anyone can paint." (I wish he could give me Monday morning pep talks every week.)

In case you want to print out that quote and hang it on your wall or something (we could all use a little more Bob-spiration, after all), here it is in its entirety:

"Just recently I was doing a demonstration in a mall, and I had a man come to me and he said, 'Bob, I could never paint because I'm colorblind. All I can see is gray tones.' So I thought today we'd do a picture in gray just to show you that anyone can paint."
50 shades of gray, master painter, Bob Ross, soothing voice

Ross shares his joy through his painting.

Image pulled from YouTube video.

Ross had a wonderful habit of reminding viewers that art is for everyone.

While his talents were extraordinary, Ross never made viewers feel like they couldn't create their own beautiful works of art, too.

The colorblind fan could have had achromatopsia — a condition that affects roughly 1 in every 33,000 Americans by limiting their vision to see only in grayscale. But Ross was determined to make painting — an activity seemingly dependent on color — an accessible art form for him: "Any color will work, as long as you use the basic method."

In the episode, Ross goes on to paint his own version of 50 shades of gray, masterfully creating rocky mountains behind a wintry sky.

As Ross explains, he only used various hues of browns and blues mixed together (which end up coming through as various grays), along with white.

“Isn't that fantastic? That you can make whole mountains in minutes? And you can do it. There's no big secret to it. All you need is a dream in your heart."

Bob Ross was incredible.

Not only at painting (and assuring me with that soothing voice that the world is a wonderful place), but at helping everyone feel good about themselves and their own abilities. Thank you, Bob.

Check out the whole episode below:

This article originally appeared on 09.01.15


Millennials and Gen Z ditch top sheet to the dismay of Boomers


Once again the youngins are flabbergasting the older generations with their disregard of things they deem unnecessary. There's always something that gets dropped or altered generation to generation. We learn better ways or technology makes certain things obsolete. But it doesn't matter how far we've come, our beds still need sheets to cover the mattress.

The debate is on the use of top sheets, also known as flat sheets. They're the sheets that keep your body from touching the comforter, most Gen X and Boomers are firmly for the use of top sheets as a hygiene practice. The idea being that the top sheet keeps your dead skin cells and body oils from dirtying your comforter, causing you to have to wash it more often.

Apparently Millennials and Gen Zers are uninterested in using a top sheet while sleeping. In fact, they'd rather just get a duvet cover, though they may be cumbersome. A duvet cover can be washed fairly frequently, while some may opt for a cheeper comforter that they don't care is washed often because their distain for a top sheet is that strong.


But why on earth do Millennials and Gen Zers hate top sheets? It turns out it's mostly about practicality. Many Millennials are on the move holding a full time job and a side hustle or two to make ends meet, adding and extra step when making the bed seems unnecessary.

“For a younger demographic, eliminating that step when making the bed in the morning really gives you a jump start on the day," Ariel Kay, CEO of Parachute tells Wall Street Journal.

Parachute is a company that offers bedding sets sans top sheets for folks that just don't like them and boy has Kay heard everyone's unsolicited opinions on the matter. She told WSJ that people will stop her on the street to get into debates about the importance or unimportance of top sheets. Yikes.

In a since deleted tweet, @JesseLynnHarte writes, "People say millennials “killed” chain restaurants, marriage, & napkins... But WHEN will they acknowledge our greatest take-down yet?? TOP SHEETS. I don’t know a single millennial who uses one. Top sheets are archaic. This is just the truth."

It would seem that Millennials and Gen Z would much rather wash their duvet covers weekly than to add a flat sheet into the mix. One big complaint about the flat sheet that adds another con to the list is they get bunched up or tangled around your legs if you're a restless sleeper. Not everyone likes hotel tucked corners on their sheets because it can feel confining.

But if you run hot, Boomers and Gen Xers have got the thing for you–a top sheet. It would seem that that thin piece of material that irritates some people can act as a sort of temperature control according to USA Today. Even if you don't tend to need the cooling effect of a top sheet, what Mary Johnson, Tide Principal Scientist at Procter & Gamble has to say in a USA Today follow up article, just may make you rethink ditching the top sheet.

Simply by existing, "people produce one liter of sweat, 40 grams of sebum, 10 grams of salt, and 2 billion skin cells. All that stuff that happens below the waist [and] up by your head—skincare products, hair care products, ear wax, snot, drool, lots of really gross stuff—is transferred to your sheets," Johnson tells the outlet.

So whether you're team top sheet or not, it may be a good idea to at least wash whatever you use to cover your bed at least once a week.


This article originally appeared on 3.19.24

Democracy

Under French law, businesses can’t email employees after work hours

In France, there’s a rule against emailing employees on the weekend.

Image via Pixabay.

France is famous for protecting its employees.

Nothing can ruin a relaxing weekend or holiday like an email from the office. Even if there's no need to take action until Monday, the unwanted intrusion of professional life can really suck the joy out of a Sunday afternoon barbecue.

That's why the country that's famous for giving its employees 30 days off a year and 16 weeks of full-paid family leave in May 2016 made itself even cooler with its new "right to disconnect" rule.


In France, if you're a company of 50 employees or more, you cannot email an employee after typical work hours. The labor law amendment has come about because studies show that in the digital age, it's increasingly difficult for people to distance themselves from the workplace during their off hours.

This new provision allows people to get the full advantage of their time off.

culture, France, labor laws, emails

France Kiss GIF by Robert E Blackmon.

Giphy by Robert E. Blackmon.

"All the studies show there is far more work-related stress today than there used to be, and that the stress is constant," Benoit Hamon of the French National Assembly told the BBC. "Employees physically leave the office, but they do not leave their work. They remain attached by a kind of electronic leash — like a dog. The texts, the messages, the emails — they colonize the life of the individual to the point where he or she eventually breaks down."

The rule stipulates that companies must negotiate policies that limit the spillover of work into their employees' private lives. Although there are no penalties for violations, companies are to establish "charters of good conduct" that specify the times which employees are free from being digitally connected to their workplaces.

This right to disconnect amendment was passed as part of a controversial French labor law that some say will weaken unions and enhance employee job insecurity. The digital disconnect amendment was the one part of the law that's been viewed favorably by the French public.

This article originally appeared on 11.12.17



What are women up to when no one is watching?


Artwork courtesy of Sally Nixon, used with permission.

Well, take a look at Sally Nixon's illustrations and you'll see.



The subjects in her artwork aren't aware we're looking at them.

And that's the point. They're living in a world free from the pressures that exist in the real one.

"I like drawing girls doing their everyday routine — just hanging out, not worried about what others are thinking," Nixon told Upworthy. "They're usually alone or with other girls. Their guard is down."

Editor's note: An image below contains partial nudity.

Capturing her subjects in this liberated light wasn't intentional at first, she explained.

But when she started a 365-day challenge last April to create one art piece a day, the work started reflecting the nuances of her own life away from prying eyes — "I was kind of like, 'Oh, I'm brushing my teeth, so I'll draw that.'" — and a theme began to form.Her illustrations show how women look, away from the exhausting world where they're often judged more harshly than men.

You also might notice none of the girls in her illustrations are smiling.

According to Nixon, that's a deliberate choice.

"I don't sit around smiling to myself," Nixon said, noting the double standard that exists in thinking women should always appear cheerful.

"I've been told, 'You need to smile more.' It's so infuriating. I wanted to show the way girls actually look, comfortably."

The theme of friendship is also an important one in Nixon's drawings.

“I have four older sisters, so female friendship has always been a big part of my life," Nixon told The Huffington Post. “You gotta have someone to talk about periods with, and dudes just don't get it."

Creating relatable scenes was key to Nixon, too — from the details of women's lives to the physical shapes of their bodies.

“It's important that the women I draw aren't rail thin with huge boobs," Nixon said. “I think there are enough images of bodies like that out in the world. The ladies I draw typically have small-ish, droopy breasts and thick thighs. They're kind of lumpy but in an attractive way. Just like real people."

The women in Nixon's work aren't real, but she hopes their stories are.

"One of my absolute favorite comments [on my work] is, 'Oh my God, it's me!'" she explained of the depictions.

"There's a little bit of beauty in [everyday life] and I wanted to bring that out."

You can view more of Nixon's artwork on her website and check out her prints for purchase on Etsy.


This article originally appeared on 04.15.16