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Man lists 8 not fun, but very important things you need to start doing as an adult.

"Welcome to being an adult. Maybe you weren't told this by your parents, but this is through my trial and error."

adulthood, life hacks, life advice
@johnfluenzer/TikTok

8 things you should be doing as an adult. Spoiler alert—none of them are fun.

Who among us hasn’t come into full adulthood wishing they had known certain things that could have made life so so so much easier in the long run? Choices that, if made, ultimately would have been much better for our well-being…not to mention our wallets.

But then again that is all part of growing older and (hopefully) wiser. However there is something to be said about getting advice from those who’ve been there, rather than learning the hard way every single time.

Thankfully, a man who goes by @johnfluenzer on TikTok has a great list of things young people should start doing once they become adults. Are any of his suggestions fun, cool or trendy? Not at all. But they are most definitely accurate. Just ask any 30+-year-olds who wished they had done at least four of these things.

John started off by saying, “welcome to being an adult. Maybe you weren't told this by your parents, but this is through my trial and error."

Listed below are the eight vital things to maintaining a healthy adulthood, that most of us have no idea about until well into adulthood.

1. Getting an annual doctor visit.

annual checkup

young woman visiting her doctor

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This is the bare minimum amount of visits one should be making, according to John. He recommended more if you “have more medical concerns.”

2. Dental visits. For a yearly cleaning at the very least.

dentist near me

Woman at the dentist

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"Keep in mind that a $300 cavity can turn into a $1,500 root canal, which can then turn into a $2,000 crown on top of the $1,500 you just paid, so it's better to just pay the $300 or whatever it is for a cavity, and just get it sorted,” he explained.

As someone with this exact experience (ignored a cavity because she didn't want to pay $300, only to pay $1500 years later, even with insurance) I can ruefully confirm.

…as can others, judging by the comments sections to John’s video.

“I didn’t go to the dentist for 8 years and now I need a root canal. Learn from my mistakes people,” one person wrote.

Seriously, no amount of flossing and avoiding sugar can make up for a professional cleaning and checkup, folks.

Last note on this subject—John mentioned that if you couldn’t afford to go to a dentist, to check for nearby dental schools that can often perform necessary procedures at a fraction of the cost.

Though he specifically mentioned dental schools in Canada, that is also an option in America. Things I wish I had known as a 20-year-old…

3. Next up, John suggested that if you are sexually active, to get checked for STDs/STIs.

std check, std clinic

an image of STD tests

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“If you're uncomfortable with your GP, or you don't have a GP, go to a sexual health clinic…. Just go get tested — it's better to know,” he said.

4. Get vaccines. “Be up on your vaccines, not just your flu shot."

vaccine near me

A man having just got a vaccine.

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"We're talking Hep A/Hep B, and also if you're under 25, get your Gardasil 9. It's three shots. It prevents the cancer-causing HPV,” he explained.

And while he mostly discussed the free health care options found in Canada, HPV vaccines are covered by most insurances in the US. Plus there are other potentially free/low cost resources, such as the Vaccines for Children (VFC) program for those under 19.

5. Then get a PEP, aka Post-exposure prophylaxis, if you had a “risky sexual encounter” and are worried about having contracted HIV.

pep near me

Image of pills

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For this one, time really is of the essence. The sooner a PEP is taken, the more effective it is at preventing HIV, and must be taken within 72 hours of possible exposure to HIV.

Gotta say…list time 3-5 seem particularly important, as many young people are not given thorough sex education.

6. Rent. Everyone’s favorite.

rent prices, apartment near me

Image of a piggy back with a reminder to pay rent.

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John explains that especially in a housing crisis, “your rent should be the first thing you take care of every month."

"It comes before everything. Now maybe if you have kids and they need to eat, of course, that's important," he added. "But a roof over their head is way more important and you do not want to give landlords any excuse to have you evicted. Pay your rent and pay it on time."

7. Hold onto that cellphone as long as possible.

cheap cellphone, lowering cellphone bill

Woman holding a cellphone

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“I know we all want the new cell phones.Keep your phone as long as possible, OK?" he said. "I don't care if it's any iPhone 10, iPhone 8, keep it for as long as possible. Especially if you're under no contract—you have so much freedom.”

Instead of getting a new phone, John suggested switching providers every month to get special deals and save “$40–50 bucks a month,” which, as we all know, really adds up.

8. Only have one streaming subscription a month.

netflix, hbo, showtime, hulu

There's not need to have more than one streaming service at a time.

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This one was admittedly “controversial,” John shared, but in his point of view, it’s a no brainer.

“You don't need Netflix, Disney, Hulu, whatever... you don't need them all the same month. January do Netflix, cancel. February do Hulu... All of these different apps, they let you save watchlists, right, like 'My List.' And if you cancel your subscription and you restart it two months later, your list is still there. So just save stuff, only pay for it once a month, and try to save some money,” he suggested.

What a wake up call, right? But other hardened adults couldn’t help but agree with John.

“This is very good advice, can confirm (unfortunately) as a fellow adult lol,” one person wrote.

Others appreciated how he took the time to share this list to help younger people avoid some pretty disheartening setbacks.

“I love people like you so much, just her to help others in life. People like you are so important because you didn’t have to make this video but you did.”

You can’t always trust what you hear on TikTok, but John’s advice is sound. What most life hacks seem to have in common, other than a healthy blend of common sense and 20/20 hindsight, is that it puts some form of security at the forefront—not necessarily instant gratification. Fun is so important, but as anyone with experience will tell you, peace of mind is priceless.

Watch the full video below:

@johnfluenzer #greenscreen Here is my list if things you jeed to start doing once you’re an adult! I know its not fun bit I wish someone had told me when I was younger. #genz #genalpha #adultingishard ♬ original sound - John

This article originally appeared on 12.10.23

Education

Unearthed BBC interview features two Victorian-era women discussing being teens in the 1800s

Frances 'Effy' Jones, one of the first women to be trained to use a typewriter and to take up cycling as a hobby, recalls life as a young working woman in London.

Two Victorian women discuss being teens in the 1800s.

There remains some mystery around what life was like in the 1800s, especially for teens. As time marches on, we're moving further and further away from the Victorian era and what life was like for the people living through it. Thankfully, though, relics have survived that are not just historical treasures, but connections our human family now since passed. In this rediscovered 1970s clip from the BBC, two elderly women reminisce about what it was like being teenagers during a time when the horse and buggy was still the fastest way to get around.

While cars were just around the corner from being the common mode of transportation toward the end of the 19th century, it's pretty wild to imagine what these women experienced. Frances "Effy" Jones explained how, at age 17, she was encouraged by her brother to check out this new machine in a storefront window. Turns out that machine was a typewriter and, after being trained on how to use it, Jones would sit in the store window typing while people outside gathered to watch. Before long, classes began popping up for women to learn how to use a typewriter, starting a new movement for women of that era.

The second woman, Berta Ruck, told the BBC that she would get into a bit of trouble at boarding school for drawing instead of completing school work. This talent took Ruck to art school in London where she rode buses around town, attempting to avoid mud getting on her long skirt. But Ruck explained that it never worked and she would spend hours brushing the mud from her skirt before wearing it out again. I'm sure you're thinking, buses? They weren't the buses we would see nowadays. These were double-decker horse-pulled carriages. It may be hard to imagine, but life was just as vibrant and bustling then as it is now. Check out the video below to learn more:


This article originally appeared three years ago.

Reusable/Instagram

Would you use this?

Over 1 billion people worldwide drink coffee every day. That's about 12.6% of the world's population. And of course, there are a bajillion different ways people conjure up their cup of joe, but many opt for swinging by their local café. Problem is, those single-use cups, as we know, create a ton of waste.

Many heavy hitter coffee companies like Starbucks and McDonald’s have made attempts to tackle this issue by incentivizing customers to use reusable cups in exchange for a discount, but one city has a different approach…and it seems to be making a big impact.

One year ago, Aarhus, Denmark’s second-largest city, launched a three-year, first-of-its-kind trial project, where customers can return their reusable coffee cups to automated deposit machines placed throughout town and in return they'll receive a €70-cent rebate back to their debit card.

Once those to-go cups are returned, they’re transported to the TOMRA cleaning/recycling facility, and, barring any damage, will be sent back to participating cafés. According to Euro News, 45 different businesses signed up for the innovative program.

"All of us, we want to have some kind of impact on the amount of trash that's lying around and especially us coffee shops,” said Joe Hougaard, a manager for one of the participating shops.

This scheme is similar to methods introduced by other European countries like Romania, Denmark, and Belgium, which involve deposit systems for returning plastic or glass bottles and cans in exchange for a small refund. However, those machines are only located within supermarkets. The Aarhus system, however, is open air, meaning the machines are located on main shopping streets with a lot of through traffic.

As reported by Daniela De Lorenzo, the project wasn’t an overnight success. Over the initial few weeks after the launch, the return rate was only around 25 per cent, and unfortunately a return rate of 82 per cent would be needed in order for the reusable cups to actually be a better alternative.


However, things turned around in September 2024, when the city held a week-long festival and the reusable cups were exclusively offered. “Many more citizens were exposed to them and around 100,000 cups were returned, an amount which would have filled 1,200 trash bins,” she wrote.

This became a catalyst for change, one that Simon Smedegaard Rossau, project manager for circular packaging at Aarhus Municipality, signaled a noticeable “shift in behavior.”

“We see people going with bags full of cups, which means they recycle in bulk, like for cans and bottles. Now we can see the return rate is 88 per cent, which means a cup is reused 44 times.”

We are only in year one of a three year trial period, but if things continue like this, there are plans to extend the program to plates, pizza boxes and more throughout the city. All of which could be promising for other cities looking for more sustainable systems.

As Tove Andersen, TOMRA CEO, said in a press release, "Aarhus shows the way to one more sustainable future, and we hope that many more cities will be inspired to do the same.”

Pop Culture

'Wheel of Fortune' fans left shocked after contestant wins $50,000 solving impossible puzzle

“How in the world did you solve that last one?” asked host Ryan Seacrest.

Wheel of Fortune/Youtube

That was quite impressive.

Listen, while we all love a hilarious Wheel of Fortune fail, watching an epic win can be just as entertaining. And that’s exactly what recently happened on The Wheel when a contestant named Traci Demus-Gamble made a winning puzzle solve so out-of-nowhere that it made host Ryan Seacrest jokingly check her for a hidden earpiece.

In a clip posted to the show’s YouTube account Friday, Jan. 17, Demus-Gamble waved to her husband who was standing on the sidelines before going up to the stage for her next challenge: guess a four-word “phrase.”

Demus-Gamble wasn’t off to a great start, as only two of her given letters (“T” and “E”) made it to the board. And the odds didn’t improve much after Demus-Gamble, admittedly “nervous,” gave the letters “M,” “C,” “D,” and “O” and only two of those letters showed up once on the board.

“Again, not too much more, but who knows, you’ve had a lot of good luck tonight,” Seacrest said. “Maybe it’ll strike you.”

Then, all in under ten seconds (more like in 1.5 seconds), Demus-Gamble correctly guessed, “They go way back” like it was nothing.

Watch the incredible moment below:

- YouTubewww.youtube.com

As the audience cheered, Seacrest playfully circled Demus-Gamble, as though searching for an earpiece that must have fed her the winning guess. Down in the comments, people were equally floored.

“Now THAT was an amazing solve.”

“Wow! That was impressive!”

“I couldn't solve that one to save my life, but Demus-Gamble got it like it was nothing.”

“There's only one way to describe this to me: 😦”

At the end of the clip, Seacrest opened the envelope to reveal that Demus-Gamble’s puzzle solve won her $50,000, earning her a total win of $78,650. Certainly not chump change.

As for her winning strategy—Demus-Gamble assured no cheating was involved. “I just dug deep," she told Seacrest. We’ll say.

Brb, going out to buy a pet snake.

Kids and pets is a recipe for adorableness no matter what, but the fact that the video below features a kid with a pet snake…that just takes things to a whole new level. After all, it’s not like snakes are widely considered a great match for any pet owners, let alone children. But after seeing the pure love these two beings share for one another, it’s hard to not be won over.

In the clip posted online, we at first see the onscreen text (presumably from mom or dad) read “no one warned us that having a snake could look like this” as a little girl, smiling ear to ear, holds her snake—which appears to be a piebald ball python—in both hands.

From there, we’re taken on a lovely thirty second journey of snuggles while watching TV together, snakey helping with homework, and just lots of cuddles in general. The two are undeniably inseparable.

Watch:

So stinking sweet, right? And it was not only an entertaining watch, but an educational one as well, as it stirred up conversation about how snakes experience television.

“The snake is low-key tripping watching the TV,” one viewer commented. “You see the holes round its mouth? They're called heat pits and from what I understand they react to the heat coming of the TV…So his little brain is getting absolutely blasted with stimulation. Thus the interest in it. He's having fun.”

To that, someone quipped, “TIL that TV is like psychedelics for snakes,” while another echoed, “Wow, I came here to have fun, but I learned something and it was fun.”

For a little more context, the website ReptileCraze.comhttps://reptilecraze.com/can-snakes-watch-tv/

explains that while snakes only see greens and blues, they perceive ultraviolet light, which is invisible to the human eye, as well as heat—all of which a TV gives off. So just because they might not be following along on who’s getting booted from your favorite reality show, they are probably nonetheless enjoying it.

Really the only thing snake owners should be aware of regarding TV is disrupting their natural sleep cycle. But I mean, we as humans should also be aware of that with our own sleep cycles. So if you’re keeping that in mind, TV time can actually be a great bonding opportunity. Which is clearly what these two in the video are doing.

In general piebald ball pythons like this one are considered great pets for their docile nature, but apparently carpet pythons, gopher snakes, milk snakes, garter snakes, rosy boas, western hognoses, California kingsnakes, and corn snakes are also good considerations—most of which can live for decades.

There’s even a breed called the children's python, which got its name not because its safe for children (though it is) but because of the scientist who covered them, John George Children. What a name.

But if you aren’t in the market for a new reptile friend, you can always just peruse the internet to find sweet videos of them, just like this one.

Pictured: A true hero and Batman

Editor's Note: This story discusses suicide. If you are having thoughts about taking your own life, or know of anyone who is in need of help, the 988 Suicide & Crisis Lifeline is a United States-based suicide prevention network of over 200+ crisis centers that provides 24/7 service via a toll-free hotline with the number 9-8-8. It is available to anyone in suicidal crisis or emotional distress.


It’s not often that the person who portrays a hero in movies, TV, or video games is an even greater hero in real life. A man on Reddit shared an experience of that rare exception when he posted a Cameo he purchased in 2020 from Kevin Conroy, a voice actor best known for his portrayal of Batman, saying that “It's saved me from suicide countless times.”

"I paid for a Cameo video from Mr. Conroy. In the introductory text I believe I simply explained how my name is pronounced, that I had schizophrenia and had been extremely moved and inspired to face my fears as Batman did in Arkham Knight. I ended with 'THANK YOU.'"

He only had enough money for 30 second Cameo, but Conroy instead gave him a heartfelt six minute long response.


In the video, Conroy not only did some classic Batman dialogue in the voice but shared about how his brother struggled with schizophrenia. He got personal and touched upon the struggles of life, and how the fan was not alone in his fight and in his treatment. Conroy ended his message with "I believe in you. Batman believes in you, and Batman is on your side."

The fan held onto his video, wanting to keep it private since Conroy was so vulnerable and personal in his response, but felt it was okay to share since Conroy touched upon his brother's schizophrenia in "Finding Batman", an autobiographical comic story in the DC Pride 2022 anthology. In "Finding Batman," Conroy discusses helping his brother with his treatment along with how his life as a young gay man in the 1950s through the 1990s required him to have a "public face" and a "private face" much like Batman and his secret identity of Bruce Wayne. Conroy would portray the character on and off in various animated shows, movies, and video games for over 30 years, with his last posthumous performance as Batman in 2024's Justice League: Crisis on Infinite Earths - Part Three.


"His reply, this video, is my most prized possession," said the fan. "It's saved me from suicide countless times. Batman telling me he believes in me is extremely powerful... but over time, it's become Kevin believing in me that is equally powerful."

Commenters shared their feelings about Conroy:

"This high key had me blinking back tears. Mr. Conroy was as important to me as the Batman character - something that became clear after his passing."

"Kevin is one of the people that I'd have loved to spend a day with. A true kind human."

"Bittersweet to know Kevin Conroy was exactly the hero we grew up watching. I miss him."

The commenters also threw in their thanks and support to the fan, too:

"You’ve got this, brother 👊🏽 You’re not alone."

"Your struggles don’t define you, it’s your perseverance against them that does, so fight. Fight tooth and nail."

"Giving this to the world made you a superhero."

Conroy understood that being the voice behind such a beloved character for an entire generation had some weight and responsibility to it, and used that bit of fame and power to grow a supportive community. Another such example is when he did the Batman voice for a bunch of 9/11 first responders as he helped cook meals for them between shifts of moving debris from the attack.

- YouTubeyoutu.be


Kevin used his position to encourage people, help people, and if nothing else made their lives a little brighter. That's something we can all learn from him. If he can be Batman in those ways, we can be Batman, too. Offer a hand to your family members. If someone needs help, help them. You don't need to be a millionaire playboy with an awesome dark costume to make a difference.

Also, if you're struggling with schizophrenia, you aren't alone, like Kevin said. If you could use some support, you can investigate Schizophrenia Alliance to find a support group near you, or a Zoom group if you prefer. Do your best to remember that we believe in you and Batman believes in you.