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7 kinds of animals that you can eat with no factory farm involved

cattle, factory farming, meat, environment
Photo via Pixabay.

Cattle tagged on a factory farm.

So you want to eat meat, eh? There's a dilemma.

Ever since the release of Michael Pollan's seminal book, "The Omnivore's Dilemma," more people all over the world have been trying to decide if their lives could use more locally harvested food — including meat.

The existing meat production pipeline is flawed. Pollan and many others — like Eric Schlosser (of "Fast Food Nation" fame) and the documentary "Samsara" — have showed us just how bad it really is. Some folks go vegan or vegetarian, but others have tried to figure out ways to get locally raised animals.


“Were the walls of our meat industry to become transparent, literally or even figuratively, we would not long continue to raise, kill, and eat animals the way we do."
— Michael Pollan, "The Omnivore's Dilemma"

Can you eat meat ethically?

What is there to do if you would prefer meat to be a source of protein in your diet but want to have it in an ethical and eco-friendly way?

The answer might be in your backyard. Literally.

If you live in an area that has access to wild game, you may want to consider hunting. Seriously! Many people have turned to personally hunting their meat, and the vast majority of those who are passionate about it harvest game in ways that are safe, clean, and quick.

Ask yourself: Is that more or less ethical than, for example, a cow grown while standing on piles of manure, force-fed antibiotics, and unable to turn around or even move? Or a chicken with its beak cut off, unable to move in its cage or do anything except eat and … well, you know. How about what happens when animals reach the "killing floor" where they're executed en masse and "disassembled" before they make it to the local "Mall*Wart" in your city?

If you do it yourself, it can get you closer to your food supply and in touch with its life cycle.

Even though I've hunted since I was a kid, "Omnivore's Dilemma" got me even more interested in putting wild game into my freezer and onto our table. Knowing a lot more about your food sources is key to understanding why it matters so much to your health and happiness. And, prepared right, wild game is absolutely delicious.

Also, I still thank every animal I take for giving food and sustenance to my family.

Replacing things like factory-farmed cows and chickens with wild game is possible.

You can also look into organic/grass-fed animals on local farms, but that can get pricey. We've done it to the tune of $900 for a half cow, and you must have a deep freeze on hand to store it.

But small-game hunting can be cost-effective and good exercise, and it's not a big lift when it comes to cleaning and cooking.

Some people use a bow and arrow, a small-caliber rifle like a .22, or even a simple single-shot shotgun available for $100. For that matter, there are many people who like to hunt with birds of prey — trained falcons, hawks, and more.

Whatever method you use, once you've got your license, it's time to get out there!

What are some good options to hunt?

Let's go through some varieties of game that can usually be found in open areas around the United States.

1. Rabbits

alternative meats, rabbits, wild game, responsibility

Thumper ... I mean, the cottontail rabbit.

Photo by Gary Bendig on Unsplash

Cottontails, hares, and jackrabbits all provide a great meal when you harvest them humanely and ethically. Rabbit season starts in September or October in most parts of the country. The taste? A lot like chicken, but a little stronger flavor. You can really make it tasty with a good ol' hasenpfeffer recipe (or as Bugs Bunny would call it ... rabbit stew).

2. Squirrels

food, nature, industry, omnivore

The common fox squirrel stands up on its hind legs.

Photo by Patti Black on Unsplash

Bushy tail (fox) squirrels, chipmunks, woodchucks, and prairie dogs are all in the same scientific family. As opposed to hoofing it through the woods and grasslands for rabbits, squirrel hunting is more for people who like to sit for a while. The taste is also kinda like chicken, but a lot greasier. Think dark meat.

3. Upland birds

birds, migration, wild, available food source

A pheasant struts through brown grass.

Photo by Jack Seeds on Unsplash

Pheasant, quail, grouse, Hungarian partridge, and other species are actively eating and preparing for the winter months late in the year, starting around September. Definitely a way to burn some calories because hunting them requires hikes through woods, grasslands, and farm fields, where you can see them flush, often with a great flourish of color.

As you might have guessed, the taste is very much like chicken!

4. Waterfowl

sustainable, nature, hunting, eco-freindly

"Honkers," as they're sometimes called. If you've ever been close to a flock, you know why.

Image taken by Alan D. Wilson (modified), Wikimedia Commons.

Waterfowl include geese, ducks, and other birds that stay close to water. At 12 to 15 pounds per bird for an adult goose, they can easily feed a family. It's very much a dark meat; in fact, goose breasts look as dark as steaks before and after you cook them. The taste is very much like duck, rather than turkey. All are fabulous, on the grill or slow-cooked in the oven or pressure cooker.

5. Deer, elk, and other cervids

big game, hunting, elk, deer, healthy foods

A young-bull-elk stands on the mountain side.

Image via Pixabay.

This is definitely deep-end-of-the-pool hunting — not small game. And it takes a deeper relationship with the local population to really make it ethical.

A word on "trophy" animals (i.e., those with a lot of antlers) versus those intended for food and culinary delights: Though the picture I took here is of bucks, I take the female variety ("does") too. There's a reason why.

If the herd gets out of balance from too many does, then bucks can die from food scarcity in the winter months. Read: They starve.

I've been regaled with many a tale of winters being so harsh in parts of the country that deer eat tree bark and pine needles to survive. That's not good, and they suffer, so it's far better to harvest enough of them each year so that the herd is strong.

"Hiya, human!" Photo of bull elk in Rocky Mountain National Park by Brandon Weber/Upworthy.

In the mountain states, elk and other cervids (ruminant mammals that are members of the Cervidae family) are also frequently harvested. These will supply hundreds of pounds of venison at a time.

I'm a bow hunter myself, and it takes tons of patience, practice, skill, and the ability to sit quietly for hours on end. My 7-year-old wants to go deer hunting in a few years, but I've already warned him that he cannot talk for hours at a time — a feat I do not think it's humanly possible for him to accomplish.

The taste is like beef, with much less fat. Cooking venison is a skill unto itself, and you frequently will have to cut the cooking time in half versus beef, or it will be very dry. They're much like grass-fed beef in that regard. The varying types of cervids produce subtle taste differences. I am fond of whitetail deer and elk, but some folks love caribou and antelope, too.

Bonus: If you want to go full-on mountain person, you can learn how to make a coat or blanket from the hides, as well as other fancy things from other parts. Double bonus: If you have dogs, venison bones are great for them to chew on. (Just be sure to do it safely!)

6. Wild turkey

Thanksgiving, wild turkey, chicken, substituion, fiscal responsibility

Wild Turkeys walking around a green field.

Photo by Tyler Moulton on Unsplash

No, not THAT Wild Turkey...

This is another "sit and wait" creature to hunt, and they have extremely acute eyesight and hearing, so they're not easy. But taste one — even if you've had "free-range" turkey before — and you might just be hooked.

7. Wild boar/pig

boars, pigs, wild animals, factory farming

A black wild boar walking around.

Photo by Max Saeling on Unsplash

I've not yet had the experience of hunting these, but (SPOILER ALERT!) it is the critter that Pollan ends up harvesting at the end of "The Omnivore's Dilemma," along with local mushrooms and vegetables. In some parts of the country — especially the South — they are frequently harvested year-round. The taste is definitely pork, with older animals having a "musky" flavor.

"Oink? Not quite, Bub."

Bonus!

For the pescatarians out there, catching and cooking your own fish can be magical. You only need access to waterways, ponds, or lakes, and a simple cane pole with a hook and night crawler will do. The kids will love it, and cooking fresh catfish or trout over a campfire is a great experience.

fishing industry, rivers and oceans, camping

Pulling a fish out of a net basket.

Photo by jack murrey on Unsplash

There are, of course, tons of other critters in pockets of the country that can also be harvested as well, like alligators, goats, crabs, lobsters, bears, and more.

Hey, it beats store-bought, right? Check with local ethical hunters to see what might be available to you!

What if the whole idea of hunting game yourself is still not for you? That's fair.

Here's an idea: Why not trade with someone for locally sourced meat?

If you don't want to go through with hunting and taking your own animals, you could arrange a trade with someone you know. "Hey, Jane, I'll prepare the bread from locally raised grain and roast some locally-grown vegetables if you can harvest the venison steaks. Deal?"

Or even get together with friends and family who hunt and make it a feast!

Bon appétit!

Also, for a little taste of what "The Omnivore's Dilemma" is all about, check this video out:

Pop Culture

'Wicked' author says one line in 'The Wizard of Oz' inspired Elphaba and Glinda's backstory

Gregory Maguire says he "fell down to the ground" laughing when the idea hit him.

Public domain

The two witches in "The Wizard of Oz" clearly had a history together.

Have you ever watched a movie or read a book or listened to a piece of music and wondered, "How did they come up with that idea?" The creative process is so enigmatic even artists themselves don't always know where their ideas come from, so It's a treat when we get to hear the genesis of a brilliant idea straight from the horse's mouth. If you've watched "Wicked" and wondered where the idea for the friendship between Elphaba (the Wicked Witch) and Glinda (the Good Witch) came from, the author of the book has shared the precise moment it came to him.

The hit movie "Wicked" is based on the 20-year-old hit stage musical, which is based on the novel "Wicked: The Life and Times of the Wicked Witch of the West" written by Gregory Maguire. While the musical is a simplified version of the 1995 book, the basic storyline—the origin story of the two witches from "The Wizard of Oz"—lies at the heart of both. In an interview with BBC, Maguire explained how Elphaba and Glinda's friendship popped into his head.

 

Maguire was visiting Beatrix Potter's farm in Cumbria, England, and thinking about "The Wizard of Oz," which he had loved as a child and thought could be an interesting basis for a story about evil.

"I thought 'alright, what do we know about 'The Wizard of Oz' from our memories,'" he said. "We have the house falling on the witch. What do we know about that witch? All we know about that witch is that she has feet. So I began to think about Glinda and the Wicked Witch of the West…

 glinda, elphaba, wicked,  In "Wicked," the two Oz witches met as students at Shiz University.  Giphy GIF by Wicked 

"There is one scene in the 1939 film where Billie Burke [Glinda the Good Witch] comes down looking all pink and fluffy, and Margaret Hamilton [the Wicked Witch of the West] is all crawed and crabbed and she says something like, 'I might have known you'd be behind this, Glinda!' This was my memory, and I thought, now why is she using Glinda's first name? They have known each other. Maybe they've known each other for a long time. Maybe they went to college together. And I fell down onto the ground in the Lake District laughing at the thought that they had gone to college together."

In "Wicked," Glinda and the Wicked Witch, Elphaba, meet as students at Shiz University, a school of wizardry. They get placed as roommates, loathe each other at first, but eventually become best friends. The story grows a lot more complicated from there (and the novel goes darker than the stage play), but it's the character development of the two witches and their relationship with one another that force us to examine our ideas about good and evil.

  - YouTube  youtu.be  

 

Maguire also shared with the Denver Center for Performing Arts what had inspired him to use the "Wizard of Oz" characters in the first place.

"I was living in London in the early 1990’s during the start of the Gulf War. I was interested to see how my own blood temperature chilled at reading a headline in the usually cautious British newspaper, the Times of London: 'Sadaam Hussein: The New Hitler?' I caught myself ready to have a fully formed political opinion about the Gulf War and the necessity of action against Sadaam Hussein on the basis of how that headline made me feel. The use of the word Hitler – what a word! What it evokes! When a few months later several young schoolboys kidnapped and killed a toddler, the British press paid much attention to the nature of the crime. I became interested in the nature of evil, and whether one really could be born bad. I considered briefly writing a novel about Hitler but discarded the notion due to my general discomfort with the reality of those times. But when I realized that nobody had ever written about the second most evil character in our collective American subconscious, the Wicked Witch of the West, I thought I had experienced a small moment of inspiration. Everybody in America knows who the Wicked Witch of the West is, but nobody really knows anything about her. There is more to her than meets the eye."

 wizard of oz, wicked witch of the west The Wicked Witch of the West has a story of her own.  Giphy  

Authors and artists—and their ideas—help hold a mirror up to humanity for us to see and reflect on who we are, and "Wicked" is one of those stories that makes us take a hard look at what we're seeing in that mirror. Thanks, Gregory Maguire, for launching us on a collective journey that not only entertains but has the potential to change how we see one another.

This story originally appeared last year.

A man's wedding ring and a Christmas tree lot.

Wayne Corprew, 61, cut down a Christmas tree at Joe’s Tree Farm, a family farm in Newport, Virginia, in December 2015, but after putting the tree in his truck, he realized that the wedding ring he bought two years before was missing.

“I went back up to where I dragged the tree to and searched there, but it wasn’t there. I went back to the truck and couldn’t find it there, so it was officially missing. The next day, I came back and brought a metal detector. There was snow on the ground, and I spent all day the next day looking for it, and nothing,” Corprew told WDBJ7.

In the event that the ring would turn up, he left a note with the then-owner, Sue Bostic, that read: “Lost wedding Ring Band. Do not throw away.” Bostic would sell the farm to her nephew, Darren Gilreath, and his wife, Samantha, in 2019. But, according to The Washington Post, Bostic told them never to throw the note away. “This is important,” she recalled telling Darren. “If you ever find this ring, you need to keep this.”

  - YouTube  www.youtube.com  

By the summer of 2011, Corprew gave up on finding the ring and purchased another wedding band. Two years later, the ring lost a significant amount of sentimental value after he got divorced.

Last June, Darren Gilreath was tilling soil on the farm to plant some corn when he dug up an old wedding ring. “As I’m planting corn, I’m walking through the rows, and I see this wedding band lying on the top of the ground. I said, ‘That looks like a wedding band’, so I reached down and picked it up, and sure enough, it was this nice little gold band that was just lying in the dirt,” Samantha told WDBJ7.

Just to think, if they tilled the soil a few inches to one side or the other, the ring would have remained buried, possibly forever.

 


The Gilreaths remembered the old note that their aunt told them never to throw out, and they called Corprew, who was driving for his job delivering freight. To ensure that he was the ring’s rightful owner, he recited the inscription on the inside, “WITH THIS RING I THEE WED.” Corprew could hardly believe that his tiny ring had been found on such a vast farm. “How in the world, in 50 acres of Christmas trees, you’re walking all around it, and you get a call 15 years later and they find it?” he told The Washington Post.

The next day, when Corprew returned to the farm to get his ring, the Gilreaths showed him where they had found it, and it was right where he had cut down the tree 15 years ago. Corprew was incredibly touched that the farmers kept his note and remembered to reach out to him after finding the ring. Although he's grateful to have his ring back, he likely won't be wearing it any time soon. Since remarrying in 2022, he now wears a black and blue titanium band on the finger where the lost one once sat.

via James Breakwell/X

All parents have had similar convos with thier kiddos.

Raising kids is tough, but there's a lot of laughs along the way. Especially when actual conversations start, as kids begin trying to make sense out of the world around them, ask questions, and test mommy and daddy's resolve.

Back in 2018, comedy writer and children's book author James Breakwell, with four daughters who were all under the age of eight at the time, shared their hilarious conversations on X. From these tweets, it looks like comedy runs in the family. Here's a sampling of some Breakwell's funniest kid-inspired tweets.

 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 

While Breakwell's 7-year-old wasn't as heavily featured, when she was quoted, the sarcasm was palpable. Which makes sense, considering that kiddos begin understanding this mechanism around that age.

 


 


 


 


 


 


 


 


 


 


 


 


 

Kids really do say the darnedest things, and we love them for it. It one of the many, many ways then bring so much joy to the world. It almost makes up for the headaches and sleepless nights, doesn't it.

This article originally appeared seven years ago.

Community

30 cheap and delicious meals frugal people swear they never get sick of

"I could eat one every day of my life if I allowed it to happen."

Image via Canva

Frugal people share cheap meals they love.

Groceries are a major expense these days. And grocery prices are continuing to go up in 2025, according to the USDA. Still, making meals at home versus going out to eat is cheaper, and a big way to save money. But getting creative with low-cost ingredients can be a hang-up.

In an online community of frugal people, member samdaz712 posed the question to fellow savers: "What’s the cheapest meal you actually enjoy eating regularly?"

They continued, "We all have that one budget meal that somehow never gets old. For me, it’s rice, eggs, and frozen mixed veggies with soy sauce and chili flakes. Costs next to nothing, takes 10 minutes, and I actually look forward to it."

The post wrapped up with a call-out for others' favorite and frugal meals. "Curious what everyone else’s go-to cheap meals are not the I’ll suffer through this to save money kind, but the ones you genuinely like and would still eat even if you weren’t budgeting. Always looking for new ideas that don’t break the bank," they added.

Frugal people happily shared their cheap (and yummy) go-to meals. Here are 30 cheap meals that they never get sick of.

"PB&J sandwiches. I could eat one every day of my life if I allowed it to happen. If I'm feeling fancy, I'll make a PB, banana, and honey sandwich. Then I'll pan toast with a generous amount of butter on each side until the bread is golden brown and the PB starts to melt. It's so decadent yet so cheap." - Kom4K

"Fried egg sandwich." - Major9000

"Every week-ish we make pinto beans, smash em up into a refried situation, melt some cheese, spread them on toasted torta bread with avocado. Then use leftovers in your eggs the next day or make burritos for lunch. You can never go wrong with a pot of beans." - BoardNo1459

"A pot of pinto beans with a link of kielbasa sausage and corn bread...Absolute baller." - Bigram03

"'Hobo-potatoes,' diced potatoes, onions, salt and pepper, mixed up in a bag of foil with oil and left to cook in the coals of a camp fire. Goes great with any protein and has more potassium per serving than bananas." - BlaqueNight

"Pasta and butter. Sometimes with grated parmesan." - RuthlessLidia

"Quesadilla." - babe_ruthless3

"Toast." - FrauAmarylis

"Pan fried tofu slabs braised in a pan with chopped kimchi, green onion, kimchi liquid or rice vinegar, soy sauce, sesame oil, bit of water to make it saucy, a tsp of sugar seems to help it meld together. Takes 10-12 min. Served over short grain rice. Optional toppings, toasted sesame seeds, chopped cilantro, sliced green onion. Edit: this was from The NY Times food, from Sue Li for exact proportions." - LavaPoppyJax

"Costco’s $1.50 hot dog and drink." - StarWolf478

"Rice and eggs for me too. It can be enjoyed in so many ways! My favorite is a crispy egg that’s still yolky on sushi rice with seaweed, salt and sesame oil." - theyrejusttoys

"For me it's an egg foo young - type dish! Stir raw eggs into leftover cooked vegetables (and optional protein, like leftover chicken or whatever you have). Ladle the mixture into a hot pan with a little oil, and fry up into patties. Serve over rice, and top with a drizzle of some kind of Asian sauce and a little hot pepper. You can look up a recipe for Egg Foo Young sauce, but that's not necessary; it tastes great with almost any kind of Asian sauce, or simply soy sauce. The cooked patties last for days in the refrigerator and can be reheated. Bonus: This is a fantastic way to use up any small bits of leftover veggies or meat. And if I have wilted vegetables that are in danger of spoiling, I just chop them up and quickly sauté them together, and freeze them in small containers. Now I have lots of veggies ready to go to make delicious egg foo young." - TIL_eulenspiegel

"For me, it’s instant noodles with a soft-boiled egg, some greens, and a splash of sesame oil. Dirt cheap but feels like comfort food every time!" - Wajid-H-Wajid

"Baked potatoes. So cheap, so good." - killyergawds

"Over-night oats. Eat it every morning before work." - Non_Binary_Goddess

"Nachos for the win." - HappyBear4Ever

"Rice and lentils cooked together." - RichCoast7186

"Potatoes, baked beans, fried eggs. Potatoes, corned beef, fried eggs. Rice (Mexican, Spanish, or Asian), beans, fried eggs. Cottage cheese, bran, frozen blueberries, milk. Home made salsa or pico de gallo on anything. Ground beef, rice, tomato and whatever else I have around. Rotisserie chicken, use the carcass to make soup with rice. Use the chicken that you can get off with tortillas and verde/enchilada sauce. With rice and beans. My advice, get really good at cooking rice, beans, and potatoes. Make sure you have a good selection of spices. Throw whatever extra money you have at whatever meats you can." - himthatspeaks

"Sweet potato black bean burrito a la moosewood. The most basic version is just a sweet potato and a can of black beans (but much better with an upgrade of caramelized onions and some cumin)." - Upbeat-Poetry7672

"Sardines on toast with a over easy egg." - Gandi1200

"Green bean casserole! Takes 10mins and lasts me all week for dinner and lunch." - Kihakiru

"Pan fried Spam, sunny side up egg, over rice. Furikake seasoning to taste." - Cajunsalmon

"I don't make meals I don't enjoy eating, but these are easy, quick, healthy and yummy. 1/2 rice , 1/2 red lentils + cubed veggies (frozen or fresh) eventually crushed tomatoes or coconut milk. Baked savory oats : shredded veggies +oats and eventually eggs or cheese or tomato sauce. Dhal sooooooo delicious. Split pea soup." - sohereiamacrazyalien


Walt Disney and Ray Bradbury.

The world’s greatest innovators think and behave differently from us mere mortals. They have a unique view of the world and are dedicated to their craft in ways that most would deem obsessive. But without that type of dedication, Steve Jobs could never have given us the Macintosh, Michael Jordan would never have been able to fly, and Michelangelo would have never painted the Sistine Chapel.

It’s hard for the average person to understand what makes a cultural innovator tick, which is why an interview with groundbreaking author Ray Bradbury on Walt Disney is so inspiring. It lifts the veil on what great artists see in one another that most of us can’t. Bradbury is the acclaimed author of classics such as Fahrenheit 451 and The Martian Chronicles, who was a friend of Disney and worked with his legendary company as a creative consultant.

What did Ray Bradbury think of Walt Disney?

In a 2004 interview, Bradbury explained where the incredibly ambitious and creative Disney got his drive and determination.


“If there’s any secret at all, it’s because Walt, like myself, is not an optimist but an optimal behaviorist. Which means that every day of your life, if you behave well, you begin to feel well,” Bradbury said. “So that’s not false, that’s real. You get your work done every day, and at the end of a week, a month, a year, you’ll turn around and say, hey, look what I did. So you feel good. That’s real optimism. Optimal behavior.”

“He could look back at the end of each year and see his behavior, and it made him want to go on. A lot of people are pessimists because they’ve never done anything,” Bradbury continued. “If you go to bed every night having not done anything, you’re going to wake up unhappy, aren’t you? So the answer to that is do something every day. Be busy, for God’s sake, be busy.”

 walt disney, disney world, mickey mouse, disney company, disney theme parks, A statue of Walt Disney and Mickey Mouse.via Paul Beattie/Flickr

What is a behavioral optimist?

Although “behavioral optimist” isn’t an official psychological term, it’s one that Bradbury often used to describe himself. “I’ve learned that by doing things, things get done. I’m not an optimist; I’m an optimal behaviorist. We ensure the future by doing it,” he said. “Optimists and pessimists are blind. But I’m not either. I’m an optimal behaviorist. In other words, I behave at the top of my lungs every day. There’s no guarantee, but you’re going to have a heck of a lot of fun. You’ll come to the end of your life with the secure knowledge that you tried everything.”

There are just two critical things in life, he said, “Being in love with your wife or husband and being in love with your work. And then everything’s fine.”

If you’ve always dreamed of living a life like Walt Disney, using your imagination to entertain and uplift humanity, you can start by looking at life in the same way. Big goals can often seem too lofty when we think about the finished product. Instead, take small, consistent steps every day towards achieving your goal. Writing a 300-page book may seem like too much work, but if you write a page a day, you’ll have a book before the end of the year. The key is to stay focused and consistent, just like Uncle Walt.