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Joy

10 photos of seriously wounded vets remind us about the real costs of war.

Their wounds belong to all of us.

democracy, justice, wounded veterans, documentation, portraits
Image by David Jay/ David Jay Photography.

Maj, Matt Smith at Walter Reed Medical Center in Bethesda, Maryland.


Photographer David Jay specializes in fashion and beauty, stuff that's "beautiful and sexy — and completely untrue," as he puts it. But that's not all he photographs.

Three years ago, Jay began to take pictures of young, severely wounded soldiers returning home from the wars in Iraq and Afghanistan.

Trigger warning: These portraits don't shy away from wounded bodies.


Be prepared. I found them shocking at first. But keep looking. The more I looked, the more beauty and humanity I found reflected here. (The photo captions are from the Jay's Unknown Soldier Project Facebook page. All images used with permission.)

military, body image, disabilities

Lt. Nicholas John Vogt, U.S. Army

Image by David Jay/ David Jay Photography.

This is 1st Lt. Nicholas John Vogt, U.S. Army. On Nov. 12, 2011, he was severely injured by an IED while on a foot-patrol in Panjwaii, Afghanistan. We took these pictures this past weekend in the swimming pool at Walter Reed Medical Center. I asked Nicholas for his permission to post these images and this was his response: "The only thing that I want to pass on is this: Losing limbs is like losing a good friend. We wish we could still be with them, but it wasn't 'in the cards.' Then we get up, remember the good times, and thank God for whatever we have left." Image by David Jay/ David Jay Photography. All images used with permission.

In a National Public Radio interview about his project, Jay said, "You can imagine how many times each of these men and women have heard a parent tell their child, 'Don't look. Don't stare at him. That's rude.'"

"I take these pictures so that we can look; we can see what we're not supposed to see. And we need to see them because we created them." — David Jay
photography, mental health, veteran rights

Taking a swim.

Image by David Jay/ David Jay Photography.

Jay wants us to see, to become even a little familiar with the tragic loss of limbs and burned skin of wounded vets — his portraits are 4 feet wide — but he also wants us to see them as people and to think about their experiences and those of people in their lives.

health, David Jay, The Unknown Soldier

Bobby Bernier with daughter Layla.

Image by David Jay/ David Jay Photography.

This past week, I went to San Antonio, Texas. There I had the privilege of photographing both Daniel Burgess and Bobby Bernier. They are friends. Daniel stepped on a IED, losing one leg and destroying the other. Bobby was hit by incoming artillery, sustaining burns over 60% of his body. He is pictured here with his daughter Layla.

IED, Maj. Matt Smith, Afghanistan

Maj, Matt Smith at Walter Reed Medical Center in Bethesda, Maryland.

Image by David Jay/ David Jay Photography.

This is Maj. Matt Smith. This past week, Matt allowed me to photograph him in his room at the Walter Reed Medical Center in Bethesda, Maryland. Less than three months ago, on June 8, 2013, in Paktika province, Afghanistan, Matt was shot along with five others by a member of the Afghan National Army. The bullet severed his femoral artery, resulting in the amputation of his leg. A private and soulful man, it was an honor to photograph him. Thank you, Maj. Smith.

disabled, war, amputee

Spc. Marissa Stock injured by an IED.

Image by David Jay/David Jay Photography.

burn victim, roadside bomb, survivor

Jerral Hancock survived a roadside bomb.

Image by David Jay/ David Jay Photography.

This is Jerral Hancock. He was driving a tank in Iraq. A roadside bomb pierced the armor, breaching the interior. We shot these pics two weeks ago at his home in Lancaster, California, where Jarral lives with his two beautiful children. We ended up hanging out into the night, smokin' ciggys ... so I kept taking pictures.

"To the men and women of The Unknown Soldier, I can't thank you enough for your courage and sacrifice ... both on and off the battlefield. It is an honor to photograph you." — David Jay
swimming, photography, internal injuries, Airborne Ranger

SFC Cedric King floats in the pool.

Image by David Jay/David Jay Photography.

On July 25, 2012, SFC Cedric King, an Airborne Ranger, was severely injured by an IED while serving his country in Afghanistan. Due to the explosion, Cedric sustained a multitude of internal and external injuries, losing both his legs. Cedric was doing his laps while I was photographing 1st Lt. Nicholas Vogt in the pool at Walter Reed Medical Center last week. Cedric kept watching, so I had to ask. Cedric said, “That man (Nicholas) doesn't know it, but he changed my life. There was a point when I was so down that I thought I couldn't go on. And then one day I saw him swimming ... and I just thought, wow ... if he can go on like that, then I can go on too." Cedric will also change people's lives. Already has.

Marine, foot-patrol, Afghan Army

Michael Fox, 27-year-old Marine.

Image by David Jay/David Jay Photography.

This is Michael Fox, a 27-year-old Marine and an amazing man. On Nov. 15, 2011, Michael was on foot-patrol in the Helmand province of Afghanistan. His is the first picture of "The Unknown Soldier."

The SCAR Project, battle-scarred, therapy

Staff Sgt. Shilo Harris in Houston, Texas.

Image by David Jay/David Jay Photography.

This past weekend, I photographed Staff Sgt. Shilo Harris in Houston, Texas. He came up from San Antonio to see one of my other exhibitions, The SCAR Project (www.thescarproject.org). Shilo was severely burned on Feb. 19, 2007, by a roadside bomb estimated at 700 pounds. He lost three men out of a crew of five. Only Shilo and his driver survived the blast. Shilo has a book coming out soon. He is truly an amazing man, and I am honored to call him a friend.

"The Unknown Soldier is about neither war or politics ... but rather something infinitely simpler and more powerful." — David Jay
healing, medicine, remedy, hope

Thomas Young in Kansas City, MO.

Image by David Jay/ David Jay Photography.

The Library of Congress has acquired images from Jay's The Unknown Soldier project as part of its documentation of the wars in Iraq and Afghanistan. This speaks to the power of these images in capturing war's aftermath. But they are so much more than documentation.

Pictures like these help those of us who remain at home to begin to comprehend the true human cost of war.


This article originally appeared on 05.31.15

Kayleigh Donahue explains the differences between the U.S. and Europe.

American-born TikTok user Kayleigh Donahue is going viral on the platform because of her unflinching take on why it was a mistake for her to move back to the U.S. after spending 4 years in Ireland.

She now lives in the Boston area.

Kayleigh moved back to the U.S. from Ireland to make more money, but that didn’t go as planned. Even though she got paid more, the cost of living was so much higher that she saved less money than she did in Ireland. She also missed the generous number of vacation days she got in Europe as compared to America.


@kayshaynee

popping off always #americanabroad #usavseurope #movingabroad #livingabroad #europevsamerica #fyp

“Basically, I really got sucked into the American Dream way of living when I was abroad, which is funny because I loved living abroad,” Kayleigh said. “But you know, making more money, that’s enticing. Good job, that’s enticing. It’s not true. It used to be. It definitely used to be. You could come here and make a ton of money, make a great life for yourself. But the younger generation today, in this country — screwed. It’s literally all a lie that is sold to you. It’s such a struggle, and the older generation doesn’t seem to see how much of a struggle it is for the younger generation here.”

In the end, who wants to work harder for a lower quality of life?

“Needless to say, I will most likely be moving back to Europe where 20-plus days of paid vacation a year is literally the law, and I will make less money, but somehow, you know, the cost of living is lower there and I can save more,” Kayleigh concluded the video.


This article originally appeared on 1.17.24

A salesman showing a client the big picture.

So you’ve got a great idea for a Hawaiian vacation you want to sell to your spouse, but you’re not entirely sure they’ll go along with the idea. If you want to know the best way to sell them on the trip, you should follow the advice of John Medina, a brain researcher and professor who wrote the “Brain Rules” series of books.

In "Brain Rules," Medina argues that the best way to persuade someone is to show them the big picture first. "Don't start with details," he writes. “Start with key ideas and, hierarchically, form the details around these larger notions."

So, instead of starting the conversation with the fact that your buddy Rick at work has a brother who has an AirBnB in Waikiki and can get you a place to stay for $125 a night. Or, kicking off the pitch by outlining a deal on Aloha Airlines where if you fly on Thursday mornings from a specific airport, you can save 37% on a round-trip flight to Honolulu.

Start with a big-picture idea. “Did you know we can spend a week in Hawaii for under 2 grand?”


The rule is based on a fundamental neuroscientific truth: The brain craves meaning before detail.

neuroscience, brains, persuasionThe human brain. via Curtis Cripe/Flickr

Medina argues that humans need to feel a connection to the story before they are willing to pay attention to the details. “Normally, if we don’t know the gist—the meaning—of information, we are unlikely to pay attention to its details. The brain selects meaning-laden information for further processing and leaves the rest alone,” Medina writes in his book.

Communication coach and Harvard instructor Carmine Gallo says the rule is rooted in human evolution. "When primitive man ran into a tiger, he did not ask, how many teeth does the tiger have? Instead, it asked, will it eat me? If you want your team to get behind a new initiative, give them the big picture first,” Gallo said in a keynote address.

The great thing about this rule is that it has many different applications, from interpersonal relationships to business to social media. Gallo says that when trying to persuade someone, we should consider sharing our ideas as if they were tweets. “The big picture, however, must be short. I like to keep the top-level message no longer than a Twitter post of 140 characters,” he writes.

steve jobs, apple, iPhoneSteve Jobs shows off iPhone 4 at the 2010 Worldwide Developers Conference.via Matthew Yohe/Wikimedia Commons

Steve Jobs did a great job selling Apple products by introducing them with a simple, big-picture idea that enticed people to pay attention. He started with the big picture when introducing the iPhone in 2007. "Today, Apple is going to reinvent the phone,” he said. “The iPhone is a revolutionary and magical product that is literally five years ahead of any other mobile phone."

On a deeper level, the rule is all about understanding a simple part of human nature. You must have a compelling story from someone to want to listen to you, follow your lead, or change their mind. But once you have them hooked on the big picture, convincing them of the details is a piece of cake.

Pop Culture

Man's seemingly obvious 'dishwasher hack' is blowing everyone's minds

One man’s observation about his dishwasher may change the way you do dishes forever.

Mike McLoughlan realized something very important about his dishwasher.

No one likes doing the dishes, but the tedious chore is made much easier when using a dishwasher. However, an alarming amount of people have reported that their dishwashers can actually make the job harder because they don't properly fit their dishes.

And that's where Twitter user Mike McLoughlin (@zuroph) comes in.

Back in January, McLoughlin made an observation about his dishwasher that would change the way he does dishes forever. For a decade, the Irishman thought that the bottom rack of his washer simply was too small for his large dinner plates. Then he made an amazing discovery:


The tweet went totally viral, and was shared over 14,000 times. He even tweeted a picture to show just how much he could fit in the dishwasher now that he knows the racks are adjustable:

The "hack" (is it still called a hack if the appliance is doing what it is supposed to be doing?) blew people's minds:

But other people were basically like, "Seriously, dude?"

While a group of others tried to one-up McLoughlin with stories of their own:


Okay, go on and check your own dishwasher. You know you want to.


This article first appeared on 8.16.18.

@emrezkalla/TikTok

Seven questions to help you seal the deal and stay sane.

Job interviews can be stressful, not to mention disempowering. But it’s important to remember that just as much as the employer is trying to determine whether or not you’re a right fit for the company, you are also sussing out if the company is the right fit for your own goals.

Sometimes we really are in a tight spot, where getting some income, any income, is priority #1. But more often than not, we need to think of the big picture when it comes to where we work, lest we get stuck in a situation that doesn’t actually align with our values. Which is why it’s important to spot out any red flags as soon as possible (i.e., the interview).

Luckily, a career coach has made it easier than ever to handle the dreaded “do you have any questions for us?” part of a job interview to not only stand out among other potential employees, but come out feeling confident about who they might be working for.


In a one-minute clip posted on her TikTok account @emrezkalla, Emily Rezkalla of Em Rez Consulting, pretended to be a job candidate at that part of the interview.

In this scenario, Rezkalla’s character wowed her potential employer by asking 8 very smart, very specific questions, rather than simply saying “no.” You can give them a quick look below.

Questions to ask at the end of your job interview

  • What’s an example of how you’d like the star candidate to contribute to the company beyond the job responsibilities?
  • What’s the biggest challenge the team is facing right now that you want the person in this role to resolve?
  • What are some examples of professional development opportunities that you’ve specifically benefited from at the company?
  • What kind of support does the company provide for employees looking to take on leadership roles?”
  • How would you describe the kinds of relationships the person in this role would have with their team and leadership?
  • Based on your experience, how would you describe the people at the company in three words?
  • What’s an example of how the company handles high volume/stress work days for their employees?
  • What’s a project you recently worked on that has gotten you the most excited so far?



Of course, this is just a basic template. Rezkalla encourages applicants to add their own flair, and to be specific in their questions. After all, “vague questions will get you vague answers.” She also notes that you probably want to only ask 1-3 of these, not all 8 in one sitting.

Rezkalla’s video got a lot of traction and praise online.

“I used your questions and they were blown away! I don’t know if I’ll get the job but at least I made it memorable,” one person wrote.

Another echoed, “I used the first one in my big interview today and they loved it.”

Many viewers were inspired to share their own tips.

“My favorite: what is the biggest challenge you face as a manager?” one person wote.

Another added, “I ask questions during the interview so by the end, I don’t have any. But I always ask about the [remaining] hiring process as in wait time for response. Then I go home and send a thank you email.”

Another person shared, “ I type out my questions beforehand and pull them out at the end. That impresses them”

“The question that has gotten most of the candidates I’ve worked with callback: is there anything on my resume or answers during this interview I can clarify for you?” suggested another.

Whether or not you get the job—and whether or not the job will turn out to be what you need in the long run—are not fully in your control. But having some of these hard hitting questions in your back pocket is just one way of reclaiming a bit of your power back, even when trying to sell yourself.

Joy

The keys to a good, long-lasting marriage, according to happy older couples

Couples married for 25 to 57 years share the wisdom they've gleaned about happy relationships.

What makes some relationships work so well for so long?

No one goes into their wedding day thinking that their marriage won't last, but as we all know, "happily" doesn't always mean "ever after." Some marriages start off strong and fizzle out over time. Some people choose the wrong partner to begin with and end up divorcing. Some go through major life upheavals that they aren't able to overcome as a pair.

But some couples live the dream, not only staying together for the long haul but truly living happily ever after. That's not to say they don't have their share of challenges or that their relationships are perfect, but long-term, happy marriages really do exist.

People often want to know what the "secret" is to a good marriage that lasts. What is it that these couples do or don't do to stay together for life in marital bliss?


Researchers like John Gottman have formally studied and analyzed relationships, sharing key elements that can make or break a marriage. But it's also good to go straight to the source—couples who are still married and happy decades after tying the knot—to hear what they have to say. Every individual and every couple are unique, of course, but when you hear similar things from happy old couples over and over again, it's a pretty safe bet that their wisdom is sound.

The AskOldPeople Reddit page has fielded various versions of the question, "What's the secret to a long and happy marriage?" several times. Here are some answers from people who've been married between 25 and 52 years:

"Marry someone who has the same basic values. Hobbies, interests and style will match over a while. Cleanliness, greed, jealousy, pettiness, ... will never change. This is character. So don`t believe that you can train this. You have to find a partner that matches with your core values. Family, friends, lifestyle." – 32 years

"Marry someone you really, really like. Because if you’re doing life together, you’re going to go through a lot of shit. So much shit, y’all. You’ve got to have a partner who you genuinely love seeing walk into the room at least 90% of the time. It’s been 32 years and I still smile when my partner shows up." – 32 years

"The three main ingredients to me are Love, Respect and Commitment. if any one of the three are missing, yer screwed." – 47 years

"Don’t let the small things bother you. Everyone has moods, but don’t take it personally. When we were first married I used to try and get my husband to talk through everything. I finally learned to just let him be for a while. In time, he’d usually come around and talk things through. Sometimes he wouldn’t, but that was okay. Be respectful, admit when you’re wrong, and be there for each other. Also, have outings with your friends alone and together. Everyone needs and deserves time to be with their friends. Divide up household chores (this is one area we still have issues with) and realize, at times, you may have to do more and vise versa." – 36 years

"We met when we were 16 and married 6 years later. During that time we got to know each other very well and agreed on common values by the time we got married. I have to say, we've never had a conflict on finances, religion, raising of children, education or any other major topic that surfaces during marriage. I trust my wife in every way as she does me. It seems to have worked for us." – 50 years

"Marry someone you both like and love. Make sure they feel the same about you. Respect, understanding, good communication are also key. Common life goals and values are a must. Make sure you have fun!" – 25 years

"Shared values, (shared faith helps), respect for each other in all things. We may not always agree on everything, but we have great respect for each other. Avoid criticism and blaming. If a serious issue has been talked out and settled, leave it in the past. Don't throw it back up at someone months or years later. Communicate, don't harbor resentments. If something is an issue, address it head on and negotiate a mutually agreed upon solution. Have a plan about finances. We do not make major financial decisions without consulting the other…And we make each other laugh, we have fun together. if you aren't laughing and having fun together, then you need to figure out why and fix that immediately. marriage is work, but its also fun, rewarding, exciting, fulfilling, and sexy!" – 44 years

"Luck in picking a decent guy at age 19 and then a lot of patience that we'd make it through the tougher times. But really it comes down to being a couple of decent human beings. It also helps a lot to be financially secure and not to have any major crises (mental illness, severely disabled child, addiction, etc) thrown at you. I'm a big fan of the the Gottmans who have done a lot of research on what makes marriages last or fail. Contempt is a killer. Actively paying attention to each other is good. And this sounds bad, but it's sort of like what makes Finland the happiest country--reasonable expectations. If you're looking for something out of a Disney fairy tale or some celebrity couple's curated IG stream every day you're bound to be disappointed. But a solid relationship where you both support each other through the ups and downs of life is a great thing." – 52 years

"— Choose wisely. Choose someone who has the same, or at least compatible, attitudes towards sex, money, religion, raising kids, and so on.

— Have the attitude that your marriage is more important than the wants or desires of either partner.

— Never assume that you know what your spouse is thinking or that they know what you are thinking. The roughest patches in our marriage occurred when one or both of us thought that our concerns were so screamingly obvious that only malice could explain the other’s failure to address those concerns. In reality, they weren’t even on the other’s radar and they weren’t really that obvious.

— Trust your partner and give them the benefit of the doubt unless you have concrete evidence that they have broken your trust. If you are worried, say something but do it in a non-accusatory manner." – 37 years

"There isn't one secret, but there are many components. The most important one is to choose your partner well for reasons that are deep and relatively permanent rather than shallow and fleeting. I chose my husband because he was authentic, honest, intelligent, fun, communicative, loving, and emotionally balanced. He was comfortable with who he was in a non-arrogant way and had no pretense.

The second is having the ability to compromise when it's important without suppressing your needs when they are important. You sometimes have to sacrifice what makes you comfortable for what is best for your future. That goes for both people. If one person is making all of the compromises, then it's going to create big problems.

In the long run, one of the more important things is that you both keep growing and improving as people together. You should be bringing out the best in each other. Couples that bring out the worst in each other will live in increasing misery. Part of doing this is recognizing when you've messed up and being able to apologize and try hard to be better." – 35 years

"The BFF aspect is real, in two senses. We are each other's closest confidant, but the connection is between two independent people, each with our own careers, interests, and circles of same sex friends, my bros and her galpals.

Neither of us has stopped growing. We were kids when we started. We have each changed enormously over this many years. It takes nonstop work, communication, and commitment to grow together rather than apart.

As our marriage has matured, we have built a supporting infrastructure of financial stability and kinship connections with grown kids, their spouses, and now grandkids that are becoming adults. In a way, we're not just a couple anymore, we're the center of a whole institution." – 57 years

Every relationship works differently, but shared values, love, respect, communication, trust, patience, compromise and choosing wisely to begin with seems to be key factors in having a relationship that not only lasts, but lasts happily. Even if you haven't experienced it yourself, it's heartening to know that happily ever after really is possible.