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Health

10 former bullies share what inspired them to become kinder

Change is possible.

bullying, stop bullying
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Bullying is often modeled by parental behavior.

Bullies are made, not born. Bullying traits might be picked up in a variety of ways, but violence, aggression and cruelty are most certainly learned behaviors during a child’s development.

The book “The Complete Idiot’s Guide to Child and Adolescent Psychology,” co-authored by psychiatrist Jack C. Westman M.D. and science writer Victoria Costello, lists five major factors that most often lead to bullying: physical punishment, watching aggressive behavior in adults, violent television, problems with processing emotions and undiagnosed mental illness.

The underlying theme in these causes? A lack of empathy. Bullies are often taught—whether directly or subversively—that dominance and control are more vital than compassion and understanding. This results in pain for not only the intended target, but for the oppressor themselves.

how to stop a bullyHurt people hurt people. Photo by yang miao on Unsplash

But just as it can be learned, bullying can be unlearned—through supportive friendships, trusted role models and maybe even professional help. People are always capable of change when given the necessary tools to do so.

Recently, a Reddit user asked former bullies (and former “mean girls,” for as we all know this is not necessarily a gender-specific phenomenon) to share what “finally brought a change.”

The answers were inspiring. They not only showed that yes, the adage is true, “hurt people hurt people,” but also that powerful transformation can happen simply by taking accountability. Many of these former bullies admitted to growing up in less-than-ideal environments and did not know any other way to cope. But eventually they were given fresh insight, and with that were better able to choose kindness.

The world might seem like a cold and uncaring place at times, but these 10 stories are a beautiful reminder that change is always possible.

“Wasn't really a bully but I wasn't nice either. I…was mean to people who I thought deserved it, and it didn't help that there were also other people who were just as mean and judgmental as I was. It got to the point that I was needlessly fighting my friends and only when I was confronted about my attitude and I got to hear my friend's perspective that I shifted.

…Took a lot of time and educated myself on how to be better. Also therapy lol. Anger management, anxiety management, etc. I couldn't erase who I was and I accept that part of me. I'm not saying I'm all perfect now…I know there's still a lot of work to do, but all in all it's loads better than before. I'm glad I had the chance to grow up and get better." – @AnxiousCrownNinja

“Right after high school was the turning point for me… I was having a lot of discord with my own friends due to my attitude and it took hearing their honest feedback about how my approach was alienating them for me to start doing major self reflection. I decided I didn't want people to fear me and I certainly didn't want to alienate my own friends, so I started talking less and listening more. I made an honest effort to care more about people as individuals-I got interested in the unique strengths each person brings to the table and did what I could to start learning from others. I humbled myself a lot over the years. I worked on saying I'm sorry and admitting when I was wrong. And years later I've gotten into therapy to continue to work on myself. I'll never be warm and fuzzy as that's just not my personality, but I'm a much better person than I was when I was younger.” – @Babhak

“Was essentially bullied at home by my family and I took it out on those around me. Thankfully I had some friends that let me know I was being a dick and I apologized to the people I hurt, I'll always hate myself for the way I acted and I don't think that will ever change. I still catch myself being a grumbling asshole sometimes but I will never let myself be who I used to be.” – @raikonai

“I got a job as a video game tester and worked with people who were bullied when they were younger. We'd tell stories and things I found funny they found traumatic and mean. As cliche as it is, I never thought about it from their perspective or thought my behavior was bullying until then. Helped me see it from the other side, I'm much more empathic now. Pretty ashamed about my behavior when I was younger.” – @GCJallDAY

“When I realized I was just like my dad, and I really dislike my dad.” – @kastawamy

what cause bullying, cyberbullying

We don't have to become our parents.

Photo by Muhmed Alaa El-Bank on Unsplash

“I come from a small town where families have generational feuds. It also didn't help that my family is poor and very ghetto/redneck and very racially mixed. All of my aunts and uncles and parents are some form of addict in one way or another. I didn't have a chance. I truly didn't. The kids I went to school with weren't allowed to hang out with me and my siblings. I remember going to a friend's house and their parents asked me my last name and they told me to leave once they heard it. I was severely bullied in elementary school and teachers didn't care to help because of the family I came from. I had one teacher just be vicious to me because my mom was selling her kid weed. I was pretty much feral and didn't have manners and just in general an autistic kid.

So I quickly learned that anger was the best shield. I bullied my bullies back. They can't catch you off guard if you're the attacker. I fought the people who came at my family with as much violence as they gave me. It bled onto kids who were friends with my bullies. They turned into essentially collateral damage. I was a bully but I was also the blood in the water in a school system that encouraged violence. It's taken me a long time to deal with [what] my home town put me through. I switched towns and changed my name. That helped a lot. I ended up in juvy after a giant fight with several family members. To say I was scared straight is an understatement. I was required to go to group therapy as part of the program I was put in to reform me. The judge knew my family and gave me a shot I took advantage of. He played a huge role in my mindset on my circumstance. I learned how to handle my trauma in a more productive way over the course of years and so much hard work. I ended up having to change my name so I wouldn't be harassed by cops and those who knew my family.

I'll definitely say this again—I grew up in a system where you had to do everything you could to survive. I can't really stomach what I did…I've left apologies in so many inboxes as an adult. I've even made friends with some of them.” – @beastgalblue

“Over time and with new experiences, I stopped hating myself and my life. Then, I started seeing value in my existence and realized I actually impacted people. Happiness, for myself and others, became my reason for living. My middle school health teacher used to tell us that bullies are hurting and that's why they bully. Miss Costello, wherever you are, you were right. I've never met a bully who was happy with themselves or their life. I tell my students all the time that hurt people hurt people, and I stand by that. The fastest way to help a bully change is to show them love, kindness, and compassion.” – @mha3620

“I was a mean girl. Cheer, popular, thought I was better than everyone else. During summer break in high school I went to camp. I was bullied by some of the other girls there so relentlessly. From hazing, to humiliating me, lying to get me in trouble. It was bad. After that I changed. Wish it was earlier.” – @lesbomommy

means girls, girl bullies

Learning from mistakes is all part of the human experience.

Photo by Scotty Turner on Unsplash

“I was one of those jocks who picks on the weaker kids who couldn’t really defend themselves, in order to make the crowd laugh…It was never anything too physical or over the top, so parents or others never got involved, but I know that I made life a pain for some individuals while in elementary school.

Anyhow, this PE teacher of mine took me into his office after hours one day and explained that I should try to use my authority better, and that while it might feel good to make others laugh on someone else's behalf, it feels a lot better to be an overall good guy.

Never really had any good male influence in my life before that, so that really stuck with me, and from high school and onward I tried to reach out and confront others in school that bullied others. Oftentimes we just don’t know better.” – @KingBob3922

“I grew up in an abusive home and did it out of self-protection. Verbally hurt them before they could hurt you. I know my behavior didn’t make me popular or really make me feel better but I needed to lash out on the easiest targets. fast forward to having no friends in my mid 20 s and needed to figure out why.

I actually became friends with older coworkers [and] as a proxy parental influence they gently guided me. ‘Why would you say that to someone? Why would you say that about yourself? Why do you talk that way? Why is everything a fight? What's wrong with being different? What's wrong with making mistakes?’ No judgments, just gentle questions that I couldn't answer until I looked hard at myself.

I'm glad that someone took the time to see past my anger, my pushing people away, my misery and saw a young person that just needed some kindness.” – @OrdinaryPride8811

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Race & Ethnicity

Woman's rare antique turned away from 'Antique Roadshow' for heart-wrenching reason

"I just love you for bringing it in and thank you so much for making me so sad."

Photos by Murat Rahim Caglak and Antoni Shkraba via Canva

Woman's antique turned away from 'Antique Roadshow'

People come by things in all sorts of ways. Sometimes you find something while at a garage sale and sometimes it's because a family member passed away and it was left to them. After coming into possession of the item, the owner may be tempted to see how much it's worth so it can be documented for insurance purposes or sold.

On a recent episode of BBC One's Antique Roadshow, a woman brought an ivory bracelet to be appraised. Interestingly enough, the expert didn't meet this rare find with excitement, but appeared somber. The antique expert, Ronnie Archer-Morgan carefully explains the purpose of the bracelet in what appears to be a tense emotional exchange.

There would be no appraisal of this antique ivory bracelet adorned with beautiful script around the circumference. Archer-Morgan gives a brief disclaimer that he and the Antique Roadshow disapprove of the trade of ivory, though that was not his reason for refusing the ivory bangle.

"This ivory bangle here is not about trading in ivory, it’s about trading in human life, and it’s probably one of the most difficult things that I’ve ever had to talk about. But talk about it we must," Archer-Morgan says.

Ronnie Archer-Morgan, Antiques Roadshow, BBC, antiques, ivoryRonnie Archer-Morgan on an episode of the BBC's Antiques RoadshowImage via Antqiues Roadshow


Turns out the woman had no idea what she had in her possession as she purchased it from an estate sale over 30 years before. One of the elderly residents she cared for passed away and the woman found the ivory bracelet among the things being sold. Finding the bangle particularly intriguing with the fancy inscription around it, she decided to purchase the unique piece of jewelry.

After explaining that his great-grandmother was once enslaved in Nova Scotia, Canada before being returned to Sierra Leone, Archer-Morgan concluded he could not price the item.

Antiques Roadshow, BBC, Ronnie Archer MorganRonnie Archer-Morgan holds the ivory bracelet he refused to valueImage via Antiques Roadshow/BBC

"I just don’t want to value it. I do not want to put a price on something that signifies such an awful business. But the value is in the lessons that this can tell people," he tells the woman.

In the end the woman leaves without knowing the monetary value of the item but with a wealth of knowledge she didn't have before visiting. Now she can continue to share the significance of the antique with others. Watch the full explanation below:


- YouTubewww.youtube.com

This article originally appeared last year.

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Love Stories

Woman discovers her grandpa meticulously documented every date with his wife for over 60 years

He wanted to remember every detail of their incredible love story.

Canva Photos

Bring back yearning!

Is romance a lost art? Some might say it is. Many people find dating apps to be an impersonal nightmare, and meeting up in-person is not always much better. Still, love connections do happen every day despite the odds! But is there courtship? Is there chivalry? Has everything gone to complete hell since the invention of social media?

Some experts say that romance isn't dead, just different, and that's a good way of looking at it. But there's definitely something nostalgic about the old-fashioned ways of our parents and grandparents. When you met each other in real life, dated properly, took each other to a sock hop, and couldn't instantly go find someone else the second you got bored.

One woman recently shared a fascinating and nostalgic document she received from her grandpa: He had documented every single date with his wife for over 60 years.

people on a date in the 60sIf he wanted to, he would. Giphy

The caption, shared by the granddaughter, Kayla, read: "When girls can barely get a good morning text but my grandpa documented every memory and date he ever had w my grandma for 60 years."

What follows is an extremely well-organized log of every date or key memory between the pair. A couple of things stand out from the early years of Jim and Kay's love story:

  • The title of the document is "The Beginning of a Wonderful Relationship." Pure romance.
  • They met on December 5, 1969 at a collegiate dance.
  • They hung out A LOT in the early days. In the first month of dating, they went on around 15 dates!
  • Jim refers to himself in the document as "Jim," which took me an embarrassingly long time to figure out. I kept wondering, who's this Jim guy?!
  • There are no NSFW details—that's not how that generation rolls — but you can read between the lines. "Kay came over to Jim's place before she went to work." Alright, I see you, Grandpa and Grandma.
  • It is pages and pages and pages long. No memory was too minute to leave out. In the video, just the year 1970 goes on for over five pages.
  • In June of 1970, Jim proposes, and the story is pure gold:

"Jim picked up Kay after work and went to the 'Den of Times' for drinks. There, Jim proposed to Kay asking if she 'wanted to marry him.' She said she had 'wanted' to marry him for some time but that he needed to ask another question. When he said 'will you marry me? she accepted!"

Watch Kayla's touching video here:


@kaylastipsits1

my grandma is one lucky gal #fyp #foryou #dating #love #relationship #stl #silversprings #stlouis #missouri

Commenters swooned, sobbed, and in some cases, were super jealous of the love on display in this document.

Over 8 million people have viewed the video on TikTok and we're all in agreement: The bar has been raised.

"may this love ATTACK me," wrote one user.

"Now I'm mad at my husband"

“Made spaghetti, went grocery shopping” SOBBING

"MAY THIS LOVE FIND ME"

"They just don’t make them like this anymore"

"We get caught up in so many modern day dating rules….'don’t make yourself too available'. Notice how they spent almost every day together immediately after meeting for the first time [When you know you know]"

The most beautiful part of the journal, to me, is the pure mundanity of it. So many dates involved them going shopping for groceries, cooking dinner at home, or watching TV. The fact that it was all done together over the course of many decades, and Jim considered every instance worthy of writing down, speaks volumes about their love.

Reading through what's visible of the document, I didn't see any instances of "picnic in a rowboat on a lake at sunset" or "candlelit dinner at the top of a skyscraper." It's just all so normal and ordinary. And I think it paints an amazing picture of what love really is: Finding a person to live life with.

I'd love to see how the pages of this journal evolved over the decades. In any case, not only is this journal an amazing testament to true love, it's an incredible thing for Kayla to inherit. It's the entire story of her Grandpa and Grandma, from the very beginning, without a single detail left out. And it's a good blueprint for her to keep if and when she tries to find her own life partner.

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Heroes

Nazis demanded to know if ‘The Hobbit’ author J.R.R. Tolkien was Jewish. His response was legendary.

J.R.R. Tolkien had no problem telling his German publishing house exactly what he thought.

J.R.R. Tolkien by Public Domain/ Wikimedia Commons Joseph Goebbels by Vitold Muratov/Wikimedia Commons

J.R.R. Tolkien didn't mince words when asked his opinion on Nazis

In 1933, Adolf Hitler handed the power of Jewish cultural life in Nazi Germany to his chief propagandist, Joseph Goebbels. Goebbels established a team of of regulators that would oversee the works of Jewish artists in film, theater, music, fine arts, literature, broadcasting, and the press.

Goebbels' new regulations essentially eliminated Jewish people from participating in mainstream German cultural activities by requiring them to have a license to do so.

This attempt by the Nazis to purge Germany of any culture that wasn't Aryan in origin led to the questioning of artists from outside the country.

J.R.R. Tolkien, Lord of the Rings, Nazi, Nazis, book burning, censorship, The HobbitA Nazi book burning in GermanyImage via Wikicommons

In 1938, English author J. R. R. Tolkien and his British publisher, Stanley Unwin, opened talks with Rütten & Loening, a Berlin-based publishing house, about a German translation of his recently-published hit novel, "The Hobbit."

Privately, according to "1937 The Hobbit or There and Back Again," Tolkien told Unwin he hated Nazi "race-doctrine" as "wholly pernicious and unscientific." He added he had many Jewish friends and was considering abandoning the idea of a German translation altogether.

lord of the rings hobbits GIFGiphy

The Berlin-based publishing house sent Tolkien a letter asking for proof of his Aryan descent. Tolkien was incensed by the request and gave his publisher two responses, one in which he sidestepped the question, another in which he handled in '30s-style with pure class.

In the letter sent to Rütten & Loening, Tolkien notes that Aryans are of Indo-Iranian "extraction," correcting the incorrect Nazi aumption that Aryans come from northern Europe. He cuts to the chase by saying that he is not Jewish but holds them in high regard. "I regret that I appear to have no ancestors of that gifted people," Tolkien wrote.

Tolkien also takes a shot at the race policies of Nazi Germany by saying he's beginning to regret his German surname. "The time is not far distant when a German name will no longer be a source of pride," he writes.

Bryan Cranston Mic Drop GIFGiphy

Here's the letter sent to Rütten & Loening:

25 July 1938 20 Northmoor Road, Oxford
Dear Sirs,

Thank you for your letter. I regret that I am not clear as to what you intend by arisch. I am not of Aryan extraction: that is Indo-Iranian; as far as I am aware none of my ancestors spoke Hindustani, Persian, Gypsy, or any related dialects. But if I am to understand that you are enquiring whether I am of Jewish origin, I can only reply that I regret that I appear to have no ancestors of that gifted people.

My great-great-grandfather came to England in the eighteenth century from Germany: the main part of my descent is therefore purely English, and I am an English subject — which should be sufficient. I have been accustomed, nonetheless, to regard my German name with pride, and continued to do so throughout the period of the late regrettable war, in which I served in the English army. I cannot, however, forbear to comment that if impertinent and irrelevant inquiries of this sort are to become the rule in matters of literature, then the time is not far distant when a German name will no longer be a source of pride.

Your enquiry is doubtless made in order to comply with the laws of your own country, but that this should be held to apply to the subjects of another state would be improper, even if it had (as it has not) any bearing whatsoever on the merits of my work or its sustainability for publication, of which you appear to have satisfied yourselves without reference to my Abstammung.
I trust you will find this reply satisfactory, and
remain yours faithfully,

J. R. R. Tolkien



J.R.R. Tolkien, The Hobbit, Lord of the Rings, Nazis, Nazi, Germany The letter J.R.R. Tolkien wrote to his German publishersImage via Letters of Note

This article originally appeared four years ago.

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Kids

Woman without kids cancels trip with mom friends because she's sick of hearing about babies

"It's not the weekend for me."

via Kampus Production/Pexels

Five women hold their bellies in a baby shower photo.

Getting married and having a child is a huge life change and so when a group of friends goes through the same experience together, it’s a great way to bond. Unfortunately, for some people, these changes on the domestic front can take over their lives and become their entire personality.

People who are single and aren’t looking to have kids any time soon can have a hard time relating to their friends who are married with children because they have less in common. Further, when you don’t have children, it can be a little tedious to hear people talk all day about lactation, sleep schedules and spitting up.

These topics can be boring to people who have children, too.

children, family, friendship, vacation, childfree, having kidsA woman without kids says she's tired of hearing about her friends' babiesImage via Canva

A Redditor who goes by Remarkable_Lake410, who we’ll call RL for brevity’s sake, recently ran into this problem with her friends. Instead of feigning interest in married mom life, she decided to be honest with them about why she didn’t want to join them on a trip.

“I (27F) have a group of female friends (8 of us). We have been friends for over a decade, since school. Now, we don’t live in the same place, but we meet up a couple of times a year for a weekend on an Airbnb. This used to be a weekend of good food, drinks, hot tub, etc.” she wrote on the AITH forum.

“Around five of my friends are either married or in very long-term relationships. Of these five, two either have a baby or are pregnant. I will be seeing all of my friends this year for various wedding, friend and baby events. I have been invited to this year's girls' trip, but I have said I can’t come. I didn’t originally provide a reason,” she continued.

@tmurph

When I’m on Vacation I don’t have any kids🤣…those kids are US citizens I’m Jamaican unit next week 🤷🏾‍♂️😂 . . . . #tmurph #parenting #momsoftiktok #mom #momlife #dad #dadlife #parentinghacks #millennial #reels #explorepage #fyp #adultchildren #parentstruggles #foryoupage #parenthood_moments #vacation #jamaica #parentsvacation #getaway

But a friend pushed her to find out why she didn’t want to go on the trip and she was honest: She didn’t want to be stuck constantly hearing about babies, marriage and weddings on a trip that was going to cost a significant amount of money.

“[Last time], I listened to one of my friends talk about her breastfeeding plans, with vengeance, for over an hour. She is not pregnant or trying. Truthfully, it’s boring, and it feels dismissive,” RL wrote. It’s also a really expensive way to feel bad about myself.”

When her friend heard her reason, she was “really hurt,” and it felt like RL didn’t care about her and her other friends. So, RL asked the Reddit forum if she was in the wrong for being honest and skipping a trip that would be all about marriage and babies.

The post received over 4,000 responses that were overwhelmingly supportive for RL.

family, kids, vacation, women, babies, having children, not having children The woman received a wave of support for her decision to not travel with family-obsessed friendsImage via Canva

"On the surface, this seems like it’s just about engagements, weddings and babies. You go out of your way to be constantly supportive of them. However they don’t reciprocate that for you. They can’t relate to anything or want to relate to anything outside of their lives. It would sort of be like if you just won an award, but all they talked about was the pie they just ate that morning," Dependant_praline_93 wrote in the most popular comment.

"We all change as we get older. You naturally drift apart from some friends, especially if their lifestyle changes dramatically (think married with children, in particular). I wouldn't want to spend a lot of money to spend 3 days with a group that had such dis-similar interests. And I don't think it was wrong to be truthful when your friend asked you why you wouldn't go," Smokin_HOT_Ice added.

women, vacation, kids, parenting, not having kids, vacation without kidsTwo women talk while drinking teaImage via Canva

One commenter with kids has a close friend who is a child-free and she has made an effort to ask her about her life and interests of just talking about parenting.

“I was 38 when I had my first child and I read an article in Working Mother magazine when I was pregnant, and it said not to be the jerk who always talks about your pregnancy and your baby to your friends, especially the ones without babies,” JellyBear135 wrote. “When I see her, I always ask about her work, her activities outside of work and recently, her new baby dog. She lives alone and doesn’t have a lot of people who always ask about her life so I make sure I always do. I check in via text every couple of weeks to ask her about her life.”

After receiving a huge response from her post, RL wrote an update revealing that another friend who’s in the same boat decided not to go on the trip as well. “I have spoken to one of my other friends invited on the trip (who is also not at the baby stage of life); she is also not going on the trip and said she is not attending for the same reason,” RL wrote.

It seems the big takeaway from RL’s dilemma isn’t just that stage-of-life changes such as marriage and having babies can create chasms in friendships. But we need to make sure that we’re not just talking about ourselves to our friends but listening to them as well. Because a one-way friendship isn’t a friendship at all.

This article originally appeared last year.

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Joy

Mom and daughter turn Home Depot Tuff Shed into a seriously swanky two story house

Wait til you see inside.

@just_a_glimpse/TikTok

Can we all have one?

It’s pretty impressive what people have been able to do with tiny or unconventional home spaces, but this is truly next level.

A woman named Amanda McCormick (@just_a_glimpse_ on TikTok) has managed to transform a Home Depot Tuff Shed into a house. Like, not just a house...but a full-blown luxury home.

In the clip, which has now been seen upwards of 8.2 million times, McCormick gives us a tour of the two story home (was today the day you learned that Home Depot sold two story sheds? It was for me) with two bedrooms and 2.5 baths.

Get ready to be amazed by farmhouse-y shiplap walls, a kitchen with stunning marble countertops, fancy sliding barn doors, and the real star of the show—an adorable fish shaped bathroom sink!

@just_a_glimpse_ We bought a #shed from @The Home Depot and made it into a house! #shedhouse #diy #tinyhome #tinyhouse #tour #housetour #shedtotinyhouse #moneysaver #househack #beautiful #homedepot #tuffshed ♬ Walking Around - Instrumental Version - Eldar Kedem

Unsurprisingly, viewers have been floored.

"Holy hell not even a tiny house or shed anymore that’s a whole HOME," gushed one commenter. "Probably the coolest shed conversion I've ever seen... now this is what I want."

Another echoed, "Omg it's giving mini barndominium, and I'm obsessed!!"

Still another wrote, "WHO EVER PICKED OUT THE EVERYTHING, 👏👏👏👏, COUNTERTOPS, CABINETS, , CEILING, BATHROOM SINK, EVERYTHING.👏👏👏👏"

That credit apparently belongs to McCormick’s mother. McCormick shared with Upworthy that her parents, who started off living in a 400 square foot house when they first married at 18 years old, saw the tuff shed in the Home Depot parking lot and was instantly inspired to make it into a livable home. Home depot apparently worked with the family to make everything stronger and up to code so that it could safely and legally be used as a house.

While McCormick said that they paid $30k for the 18x36 shed plus a few custom things like the sliding doors, bigger windows, and balconies, it looks like a simpler version of the same size shed would be $22,889. Even if you do add extra fixin's, you might only be looking at spending an additional $16,448, which Home Advisor says is the national average for renovations. Let’s add to that the cost of a plot of land, which varies wildly depending on what state and area you live in, and the total of those expenses seems to still be drastically less steep than the average house price of $419,200 (looking at you, California).

home interiorTiny spaces make beautiful homes.Photo credit: Canva

And of course, McCormick isn’t the only shed-to-home success story. Back in 2022, a couple made headlines after paying $60,000 to renovate their own two-story shed home, and then selling it for $275,000. That’s certainly nothing to sneeze at, profit-wise. Just goes to show that whether you’re looking to save money, make a profit, or simply want a very, very hands-on home project, this could be an avenue to consider. So many might be feeling the strain of current home prices, but there is something to be said about getting creative with how you go about creating that home.

By the way, if you’re curious, you can design your own Tuff Shed for free, using Home Depot’s online configurator.

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