Jonah Hill shares inspirational post about the bullies who beat him up in high school. They've got to be kicking themselves right now.

More often than not, we’re the biggest thing standing in the way of our own personal growth. It’s easy to get stuck in an identity or self-concept that prevents us from branching out and trying new things.

Many times we define ourselves more by who we’re not rather than who we are.

These identities can be formed early in life and stick around way past their use. Actor-director Jonah Hill came to this realization by letting go of the past and embracing an art form that was once used against him.


Hill posted a photo of himself at Clockwork BJJ in New York City on Instagram and, in the comments, revealed he had taken up Brazilian jiu-jitsu two months ago.

“In high school the dudes who did Jiu Jitsu used to beat the shit out of us at parties so it turned me off to it as an idea growing up," Hill wrote. "But quietly I always thought it was a beautiful art form."

“At 35, I try and get over the stuff that made me feel weak and insecure as a teenager," he continued. "It’s just wasted time and lessons you’ll never learn. Trying to let go of that."

After two months, he's earned his white belt.

“I know it sounds corny but it’s pretty dope to jump in and do stuff you’d never think you’d be able to do,” he said.

Hill’s post is a great invitation to ask ourselves, “What should I try that I never thought I could do?”

Hill’s newfound love for martial arts comes as part of an effort to lose the weight he gained for the film “War Dogs.” To start knocking off the pounds, he asked his hunky “22 Jump Street” costar Channing Tatum for some advice.

“I gained weight for this movie ‘War Dogs,’ and then I wanted to get in better shape, so I called Channing Tatum, and said, ‘Hey, if I ate less and go to a trainer, will I get in better shape?’ And he said, ‘Yes, you dumb motherf—–, of course you will, it’s the simplest thing in the entire world,’” Hill said on The Tonight Show with Jimmy Fallon.

Family

If you're a woman and you want to be a CEO, you should probably think about changing your name to "Jeffrey" or "Michael." Or possibly even "Michael Jeffreys" or "Jeffrey Michaels."

According to Fortune, last year, more men named Jeffrey and Michael became CEOs of America's top companies than women. A whopping total of one woman became a CEO, while two men named Jeffrey took the title, and two men named Michael moved into the C-suite as well.

The "New CEO Report" for 2018, which looks at new CEOS for the 250 largest S&P 500 companies, found that 23 people were appointed to the position of CEO. Only one of those 23 people was a woman. Michelle Gass, the new CEO of Kohl's, was the lone female on the list.

Keep Reading Show less
popular

How much of what we do is influenced by what we see on TV? When it comes to risky behavior, Netflix isn't taking any chances.

After receiving a lot of heat, the streaming platform is finally removing a controversial scenedepicting teen suicide in season one of "13 Reasons Why. The decision comes two years after the show's release after statistics reveal an uptick in teen suicide.

"As we prepare to launch season three later this summer, we've been mindful about the ongoing debate around the show. So on the advice of medical experts, including Dr. Christine Moutier, Chief Medical Officer at the American Foundation for Suicide Prevention, we've decided with creator Brian Yorkey and the producers to edit the scene in which Hannah takes her own life from season one," Netflix said in a statement, per The Hollywood Reporter.

Keep Reading Show less
Culture

At Trump's 'Social Media Summit' on Thursday, he bizarrely claimed Arnold Schwarzenegger had 'died' and he had witnessed said death. Wait, what?!


He didn't mean it literally - thank God. You can't be too sure! After all, he seemed to think that Frederick Douglass was still alive in February. More recently, he described a world in which the 1770s included airports. His laissez-faire approach to chronology is confusing, to say the least.

Keep Reading Show less
Democracy

Words matter. And they especially matter when we are talking about the safety and well-being of children.

While the #MeToo movement has shed light on sexual assault allegations that have long been swept under the rug, it has also brought to the forefront the language we use when discussing such cases. As a writer, I appreciate the importance of using varied wording, but it's vital we try to remain as accurate as possible in how we describe things.

There can be gray area in some topics, but some phrases being published by the media regarding sexual predation are not gray and need to be nixed completely—not only because they dilute the severity of the crime, but because they are simply inaccurate by definition.

One such phrase is "non-consensual sex with a minor." First of all, non-consensual sex is "rape" no matter who is involved. Second of all, most minors legally cannot consent to sex (the age of consent in the U.S. ranges by state from 16 to 18), so sex with a minor is almost always non-consensual by definition. Call it what it is—child rape or statutory rape, depending on circumstances—not "non-consensual sex."

Keep Reading Show less
Culture