upworthy
Add Upworthy to your Google News feed.
Google News Button
More

A moving short film explores what it’s really like to live with ADHD.

Do you know what it's actually like to have an attention disorder?

We've all heard the stereotypes. Symptoms of learning disabilities and attention disorders are often dismissed as laziness, too much energy, a result of bad parenting — or worse, that it's all in the head. There are even those who think it's completely and utterly made up.

But one Swedish filmmaker is shining a light on these often-misunderstood conditions. His moving four-minute silent film, "Bokstavsbarn" (or "Falling Letters"), gives viewers a glimpse into the life of a kid that struggles with attention issues.


You can check it out right here:

Erik Rosenlund was inspired to make the short film after becoming a father and remembering his own experiences growing up. Though he was never formally diagnosed with ADHD, the cause is still near and dear to his heart.

"I think it’s a large chunk of myself to some degree," said Rosenlund. "That’s certainly how I felt sometimes when I was as a kid. It can be very difficult to get my attention when I’m thinking about something."

Though not intended to depict one attention disorder in particular, Rosenlund's work has clearly resonated with those affected by ADHD. Which is important when you consider an estimated 6.4 million children in the U.S. between the ages of 4 and 17 are diagnosed with ADHD. They can have trouble focusing, reading, remembering things, and, sadly, even making friends.

Because of this, people have many misconceptions around ADHD. But as Rosenlund's short film illustrates, an attention disorder such as ADHD is a very real and serious condition that requires patience and — most importantly — love.

That's why understanding its effects is so crucial.

All of us have run into trouble learning something new and getting distracted at one point or another. But individuals who have learning disabilities are experiencing those things on a level that is hard to grasp for others.

"I remember reading homework and nothing was more interesting than reading completely different passages in the book that weren’t included," Rosenlund added. "I frequently read completely different things — even if it was in the same book."

There's a lot that goes into a diagnosis of ADHD that's often misunderstood.

The Diagnostic and Statistical Manual of Mental Disorders breaks down a detailed list of symptoms that must be present. And an ADHD diagnosis requires children to exhibit six or more of the symptoms. So if you immediately associate inattentiveness with ADHD, remember that there's a whole lot more to the story than meets the eye.

"Everyone’s different," said Rosenlund. "My imagination runs away with me rather than me being physically hyperactive. I have no problems sticking to a singular activity."

No doubt a little awareness on the subject can go a long way.

In fact, people who have ADHD often have to work even harder and put more effort into the same task than someone without it. It's an intense struggle that they have to overcome constantly.

But it has nothing to do with intellectual capability. Many people with ADHD are extremely smart and creative thinkers. They're just doing it in their own style.

The feeling can be isolating at times. But that's why works such as Rosenlund's film are key to debunking these myths.

When gifted storytellers are able to share their experiences in such a profound and impactful way, our eyes are opened to a much bigger truth.

More importantly, the short film also touches on the importance of having support from your family.

Yes, dealing with ADHD can be difficult. But there are so many ways to foster a healthy environment at home. From talking about coping strategies to exercising regularly to going out and having fun, each one plays a part in bringing out the best in everyone.

"The best thing [family] can do is find an outlet for their child’s creativity. I think we too often try to fit everyone into a single mold that isn’t made for everyone," Rosenlund said.

The more we understand ADHD and other learning and attention issues, the better we can understand and support those who have them.

Canva Photos

Flash Shelton has been nicknamed the "Squatter Hunter" and helps people take their homes back.

Squatters' rights laws are some of the most bizarrely misused legal realities we have, and something no one seems to have a good answer for. Most of us have heard stories of someone moving into a vacant home and just living there, without anyone's permission and without paying rent, and somehow this is a legal question mark until the courts sort it out.

According to The National Desk, squatters' rights are a carryover from British property law and were created to ensure that abandoned property could be used and to protect occupants from being kicked out without proper notice. The argument is that it's better to have someone openly living in a home and taking care of it, properly maintaining it, versus it laying abandoned and rotting away. Families and residents add value to a community, and those residents should have rights — or so the reasoning goes.

It should go without saying that squatter law isn't meant to allow someone to just take over someone else's property, but sometimes that's exactly what happens.

A squatter takeover is exactly what happened to Flash Shelton's mother when she put her house up for rent after her husband passed away.


A woman contacted her with interest in the property, only she wanted to do repairs and look after the home instead of paying rent. Before anyone knew it, she had furniture delivered (which she later said was accidental) and set up camp, despite Shelton's mom not agreeing to the arrangement.

But since the woman had expressed her intention and already moved in, the matter was out of police hands, as Shelton found out when he tried to contact the local sheriff. If that sounds like trespassing to you, well, join the club.

“They said, ‘I’m sorry but we can’t enter the house, and it looks like they’re living there, so you need to go through the courts',” he shared in a YouTube video.


Shelton rightfully didn't want the expense of a court battle, so he took matters into his own hands—not with violence, but with logic. He had his mom lease the home to him, and then told the squatter that she had to move everything out because he was moving things in.


squatters, homeowners, criminals, trespassing, law, property law, viral videos, youtube, squatter hunter How exactly is squatting not trespassing? It's complicated, for some reason. Giphy

“If they can take a house, I can take a house," he said.

He was calm and clear about her having to get everything out within the day or he would have people come and take it, and thankfully, she didn't put up a big fight.

That experience made him realize how squatter law can be abused, but that there's a faster system for removing a squatter than to go through the court system. If a squatter can move in and force a homeowner to take them to court to prove they are living there illegally, then he could simply move in alongside the squatter, putting the squatter in the position of having to take the homeowner to court instead.

"The legal process is so slow, and at some point when they're in there, you're going to feel like they have more rights than you do and that's how you're going to be treated. So even though you it's your house and you're paying the mortgage or whatever, at some point squatters feel like they have more rights than you, so they don't have an incentive to leave until a judge tells them to, until they're actually ordered to, and that could take months."

After successfully removing the squatters in his mother's house, Shelton has been tackling similar squatter situations for other homeowners in California, earning him the nickname "The Squatter Hunter."

"All I'm doing is becoming a squatter and flipping this process on them," Shelton told CBS News. "I figured if they could take a house, I could take a house."

According to CBS, he's successfully removed a dozen squatters in the past year. ""I'm not going in and I'm not hurting anyone," he said. "I'm not kicking them out, I'm not throwing them out." He's literally just moving in himself, setting up cameras, and then creating small annoyances until the squatters get fed up enough to move out; like making uncomfortable alterations to the home or making a ton of noise at inopportune hours.

Shelton parlayed his success into a reality show on A&E called, fittingly, Squatters. It premiered in July of 2025. To put it lightly, it looks intense! Clips posted on Shelton's social media show hostile standoffs with angry squatters and even he and his team causing damage to the home or creating nuisances to help drive the squatters out.

California isn't the only state that has seen issues with squatters. There are squatter stories from all over the U.S. of people moving into a property and refusing to leave without a court order, tying owners up in lengthy, expensive legal battles.

Though squatting is relatively rare overall, some areas of the country have more issues than others. California, Texas, Georgia, and Florida are areas, in particular, that struggle with squatters and abandoned properties.

Shelton even has a Change.org petition to try to get squatter laws changed to "make squatting in residential maintained homes criminal." Making squatting illegal "will shift the burden of proof onto the squatter and make the crime punishable with restitution an option for damages," the the petition states.

Not all homeowners will have access to someone like Shelton and his team to fight back against squatters. But until the laws change, he's doing as much as he can.

Watch Shelton share his personal story:

- YouTube www.youtube.com

This article originally appeared last year. It has been updated.


'We do not negotiate with tantrumists.'

Flying can test anyone’s patience, but Reddit user Safe_Ad_9314, may take the cake for having all their buttons pushed. They shared how a recent flight turned into a surprising lesson in setting boundaries, explaining that they had reserved a window seat—an intentional choice aimed at making their journey just a bit more enjoyable. But as soon as they settled in, a family boarded and a conflict began brewing.

After several attempts to calm her, the father turned to the man and asked if they’d give up their seat for the child, adding, “She’s just a kid.” The OP gently stood his ground, explaining that the window seat was not a random perk, but something they had deliberately arranged—and even paid extra for.

The family’s six-year-old daughter quickly grew upset that she didn’t have the coveted window view. Her frustration was clear:

"I want the window! I want the window!"
— the child

child, tantrum, kids, boundaries, spoiled, gifVeruca Salt.

Giphy

Eventually, the mother distracted the child with a tablet, and the flight continued. When everyone deboarded at their destination, the mother shot a lingering remark at u/Safe_Ad_9314:

"Some people just have no heart."
— the mother

That stung. It’s never easy to feel judged—especially when you’ve tried to be polite. Unsure if they’d done the right thing, u/Safe_Ad_9314 turned to the trusty Reddit subforum r/AITAH for feedback, asking, "AITA for not giving up my window seat on a plane to a kid just because she threw a tantrum?"

The response was overwhelmingly supportive, reframing the encounter into a conversation about how we teach children empathy, respect, and understanding of life’s little disappointments.

Boundaries Matter—Especially in Public

Do we cave at the first sign of a tantrum, or do we help kids learn that not every wish can be granted? The community weighed in:

"You teach your kids how society works and that not everything is at their disposal all the time."
u/hierosx

People pointed out that giving in to every demand might soothe tears in the moment, but can set unrealistic expectations for the future. If having a window seat was so important, some said, parents could plan ahead and book one. After all, this wasn’t about denying a child joy, but about showing them how to handle disappointment gracefully.

Why Tantrums Don’t Work

Many commenters stood behind the idea that it’s kinder in the long run to help children learn healthy boundaries:

"I learned when my kids were toddlers that the best policy was 'we do not negotiate with tantrumists.'"
u/BeBearAwareOK

Setting clear limits doesn’t mean being cruel. It means showing kids that while it’s okay to feel upset, not every feeling must be instantly gratified.

Nobody Owes You Their Seat

airplane, plane, window, window seat, boundaries Tip for parents: If you kiddo wants this view, book the right seats. Photo by Francesco Ungaro

At the core, many commenters reminded readers that random strangers aren’t responsible for resolving someone else’s poor planning or appeasing a meltdown:

"It’s not your responsibility to accommodate someone else’s poor planning or their child’s tantrum."
u/experiment_ad_4

Others emphasized that saying “no” isn’t heartless—sometimes it’s a necessary act of kindness to the child, who learns that people have their own boundaries and can’t always bend.

"I am a mum of three. Kids get explained that they can’t have that seat as it’s already occupied, end of it."
u/Sure_Freedom3

Instead of feeling guilty, u/Safe_Ad_9314 received a gentle reminder that upholding personal boundaries is part of living in a shared world. When we calmly stand our ground, we help create an environment where everyone learns that respect and empathy go both ways—even at 30,000 feet.

In the end, that’s what makes these moments matter. When we model healthy limits, we’re not just keeping a seat—we’re showing kids that there’s a bigger picture out there, one where kindness and fairness guide us all.

community, kindness, fairness, boundaries, life lessons Pass It On Be Kind GIF Giphy

This article originally appeared last year.

via Matthew Barra/Pexels

A cruise ship could be your home for a way lower price than you'd expect.

You know that feeling toward the end of a great vacation when you stop and think: I wish I could stay here forever. It might be an all-inclusive resort, a secluded beach, or a fun-filled cruise on the high seas that you just don't want to leave. Of course, for most people, it's a fantasy. You can't just quit your job and live a permanent vacation. But what if you could?

Giving it all up and retiring to live on a cruise ship at 32 seems like a lifestyle choice only available to the ultra-wealthy. However, two financially savvy retired school teachers from Tennessee have managed to do just that, spending under $10,000 for the first eight months at sea.

Monica Brzoska, 32, and Jorrell Conley, 36, met in 2015 while teaching in Memphis, Tennessee. The following year, they booked a week-long cruise to Mexico, Belize, and Grand Cayman. After that, they were hooked on cruising together.

Eight years later, in March 2023, they booked a week-long Caribbean cruise and had the time of their lives. When it was over, instead of returning home to Memphis, they had a wild idea: Why not continue to book consecutive cruises? So, they did just that.

Monica was inspired to start living the life she always wanted after her father fell ill and her mother told her: "Don't wait for retirement. Follow your dreams."

The couple crunched the numbers and found that if they chose the cheapest cabins and used the deals and promotions they’d received from Carnival Cruises, they could book the first 8 months for just under $10,000.

That's not per month. That's the total, coming out to around $1250 per month. Not a bad deal whatsoever. Plus, the more cruises they book, the more perks and deals they get.

“It sounds mad, but the numbers made sense. Accommodation, food and entertainment would be included – we’d only need spending money,” Brzoska told The Sun. “And because we’d been on so many Carnival cruises, we’d earned access to some amazing offers.”

Hopping from ship to ship isn’t difficult for the couple because many disembark from the same ports. But they sometimes have to fly when they can’t walk to the next ocean liner.

The couple then quit their jobs, sold their possessions, and started a new life on the high seas. They rent out their 3-bedroom home in Memphis to maintain steady cash flow. The average 3-bedroom home in the area rents somewhere between $1200 to $1900 a month.

Over the first year of their new life, the couple completed 36 consecutive cruises.

They have already visited countless destinations across the globe, but they can’t choose a favorite. "For a cultural experience, we loved Japan," Brzoska told a Carnival Cruise director on Instagram. The couple also loved Greece for its “history” and Iceland because it was the "closest to being on Mars."

More recently, they've spent time in Amsterdam, the UK, Germany, Belgium, and more. What an amazing adventure.

One of the most incredible benefits of loving on a cruise ship is that so many things are taken care of for you. The couple never has to cook any meals, do any laundry, or drive. Every night, there is something to do, whether it’s checking out a comedy show or enjoying drinks and dancing in the nightclub. Plus, there are always new friends to meet on board with every new cruise.

Plus, on cruises, just about all the costs are covered, so you rarely have to open your wallet. It’s a stress-free, all-inclusive lifestyle. Brzoska says that when you remove the everyday stresses from life, it’s great for your marriage. “Without the daily stresses of life, we rarely argued, but always told each other if we needed space or more time together,” she said.

Brzoska and Conley were one of the first high-profile couples to get attention, followers, and media coverage for the permanent cruising lifestyle, but they're definitely not the only ones. It's an especially popular choice for retired adults and seniors, who find it cheaper and way more fun than living in a retirement community or nursing home. It's also a great choice for people who can work remotely and flexibly, or who own their own digital-nomad-friendly businesses.

The couple also makes sure to have one date night a week, during which they dress up and have a nice meal together.

As of this writing, the couple has been cruising full-time for over two years, or 916 days to be exact. They've been on 106 cruises and visited over 45 countries together. Absolutely unreal.

Most people may be unable to give it all up and live their lives hopping from ocean liner to ocean liner. But there’s a great lesson in the story of Brzoska and Conley: You never know how much time you have left, so don’t wait for retirement to live the life of your dreams.

This article originally appeared last year. It has been updated.


Movies

'Wicked' author reveals subtle clue in 'The Wizard of Oz' that Glinda and Elphaba were friends

"I fell down onto the ground laughing at the thought that they had gone to college together."

Public domain
Gregory Maguire was inspired by a line in the original 1939 film "The Wizard of Oz."

Have you ever watched a movie or read a book or listened to a piece of music and wondered, "How did they come up with that idea?" The creative process is so enigmatic even artists themselves don't always know where their ideas come from, so It's a treat when we get to hear the genesis of a brilliant idea straight from the horse's mouth. It's often not what you would expect!

If you've watched Wicked and wondered where the idea for the friendship between Elphaba (the Wicked Witch) and Glinda (the Good Witch) came from, the author of the book has shared the precise moment it came to him.

The hit movie Wicked is based on the 20-year-old hit stage musical, which is based on the novel Wicked: The Life and Times of the Wicked Witch of the West written by Gregory Maguire. It says a lot about how powerful the story is that it has succeeded in so many different mediums and continued to find new audiences that connect with it.

While the musical is a simplified version of the 1995 book, the basic storyline—the origins of the two witches from "The Wizard of Oz"—lies at the heart of both. In an interview with BBC, Maguire explained how Elphaba and Glinda's friendship popped into his head.

wizard of oz, wicked, wicked for good, wicked movie, wicked musical, wicked novel, gregory maguire, art, artists, writers, authors Ariana Grande as Glinda in the "Wicked" film Giphy

Maguire was visiting Beatrix Potter's farm in Cumbria, England (Potter was an author and illustrator who created Peter Rabbit) and thinking about "The Wizard of Oz," which he had loved as a child and thought could be an interesting basis for a story about evil.

"I thought 'alright, what do we know about 'The Wizard of Oz' from our memories,'" he said. "We have the house falling on the witch. What do we know about that witch? All we know about that witch is that she has feet. So I began to think about Glinda and the Wicked Witch of the West…

"There is one scene in the 1939 film where Billie Burke [Glinda] comes down looking all pink and fluffy, and Margaret Hamilton [The Wicked Witch] is all crawed and crabbed and she says something like, 'I might have known you'd be behind this, Glinda!' This was my memory, and I thought, now why is she using Glinda's first name? They have known each other. Maybe they've known each other for a long time. Maybe they went to college together. And I fell down onto the ground in the Lake District laughing at the thought that they had gone to college together."

Maguire must have thought the idea of Glinda and The Wicked Witch attending college together was absurd at the time. What a kooky idea! But he pursued it nonetheless and, well, the rest is history.

wizard of oz, wicked, wicked for good, wicked movie, wicked musical, wicked novel, gregory maguire, art, artists, writers, authors A photo of author Gregory Maguire.By Jeremy Goldstein/Flickr CC BY 2.0

In "Wicked," Glinda and the Wicked Witch, Elphaba, meet as students at Shiz University, a school of wizardry. They get placed as roommates, loathe each other at first, but eventually become best friends. The story grows a lot more complicated from there (and the novel goes darker than the stage play), but it's the character development of the two witches and their relationship with one another that force us to examine our ideas about good and evil.

Watch his explanation and inspiration here:

Maguire also shared with the Denver Center for Performing Arts what had inspired him to use the "Wizard of Oz" characters in the first place.

"I was living in London in the early 1990’s during the start of the Gulf War. I was interested to see how my own blood temperature chilled at reading a headline in the usually cautious British newspaper, the Times of London: 'Sadaam Hussein: The New Hitler?' I caught myself ready to have a fully formed political opinion about the Gulf War and the necessity of action against Sadaam Hussein on the basis of how that headline made me feel. The use of the word Hitler – what a word! What it evokes! When a few months later several young schoolboys kidnapped and killed a toddler, the British press paid much attention to the nature of the crime.

"I became interested in the nature of evil, and whether one really could be born bad," he said.

"I considered briefly writing a novel about Hitler but discarded the notion due to my general discomfort with the reality of those times. But when I realized that nobody had ever written about the second most evil character in our collective American subconscious, the Wicked Witch of the West, I thought I had experienced a small moment of inspiration. Everybody in America knows who the Wicked Witch of the West is, but nobody really knows anything about her. There is more to her than meets the eye."

Authors and artists—and their ideas—help hold a mirror up to humanity for us to see and reflect on who we are, and "Wicked" is one of those stories that makes us take a hard look at what we're seeing in that mirror. Thanks, Gregory Maguire, for launching us on a collective journey that not only entertains but has the potential to change how we see one another.

The second Wicked film, For Good, hits theaters in November 2025.

- YouTube www.youtube.com

This story originally appeared last year. It has been updated.

Abigail Martin shares what life is like living in a van.

Do you ever fantasize about quitting your job, moving out of your place, and living life on the road? Seems impossible, right? How do you make money? How do you stay safe? How do you survive without all of the creature comforts you're accustomed to?

Abigail Martin, a 20-year-old photographer and social media influencer, has taken that giant leap into the unknown by buying a conversion van and taking it on the road. On her TikTok page, she shows people what nomadic life is like and how anyone can join her. It all started when she was in high school and started watching #VanLife videos online. By the time she graduated, she had no interest in going to college or joining the rat race.

So she worked four jobs until she saved up $18,000 to purchase a 2017 Ford Transit with 54,000 miles on it. It cost an extra $10,000 to install a bed, a kitchen, and to set up the electrical. "In the morning, I would work at a coffee shop from 6 a.m. to noon, then I would walk across the street to a boutique from noon to 6 p.m," she told The New York Times. "Then I'd go waitress at a restaurant from 6 p.m. until closing. On off-days, I was running my own photography business."

Abigail bought her van during the height of lockdowns and used her TikTok page to connect with people when we were all forced to stay apart. Now, her page has over 730,000 followers, and her videos have 18.3 million likes.

If you've ever dreamed of dropping out and living life on the road, here are a few videos we've selected from Abigail's page to get you started.

How does the electricity work?

@abigailmartiin

How i have electricity in my van!! #vanlife #fyp #climber #washingtoncheck #vanconversion #foryoupage #vanbuild #outdoors #travel #hiking


How does she use the restroom?

@abigailmartiin

How i go potty 🕺🏼 #vanlife #vanconversion #fyp #adventure #travel #toilet #camping #foryou


How does she shower?

@abigailmartiin

see i’m not a dirtbag 100% of the time ;) #vanlife #fyp #caravanning #vanbuild #solofemaletraveler #camping #adventure #travel


How does she make money?


@abigailmartiin

Reply to @ihave.6babydaddies i do work & heres how! #vanlife #buslife #travel #fyp #solofemaletravler #photographer #adventure #camping


How does she stay safe?

@abigailmartiin

Reply to @whyamisigningupforthis How i stay safe! #vanlife #vanbuild #solofemaletraveler #solofemalevanlife #outdoors #travel #fyp

How to identify a sketchy campsite.

@abigailmartiin

fun times as a solo female :))) #vanlife #solofemalevanlife #adventuredog #fyp #travel #pnw

What's her morning routine like?

@abigailmartiin

a morning in a van. #vanlife #fyp #travel #camping #vanconversion #solofemaletraveler #adventure #foryou #morningroutine #breakfast #coffee

Abigail shares her greatest realization.


@abigailmartiin

here’s your daily existential crisis :) go live yo life #motivational #fyp #vanlife #travel #adventure #inspirational #solofemaletraveler

"I think my greatest realization in life, one of the most freeing thoughts is that nobody gives a f**k what you're doing. Literally nobody cares. Everyone is too wrapped up in their own problems, their own achievements, their own goals, their own selves to give a f**k what you're doing," Abigail shares as her greatest realization about van life. "Nobody actually cares how skinny you are or how not skinny you are. Nobody cares if you're going to college or not or if you just decide to drop off the face of the earth. Nobody actually cares. So go do what you want."

This article originally appeared four years ago.