upworthy
Add Upworthy to your Google News feed.
Google News Button
Family

9 things to know about kids in foster care. Plus an unforgettable view into their lives.

Foster care is a nightmare for some kids and their foster parents. For others, it's a blessing.

foster care, foster care facts, zoe removed
Image via Nathaniel Matanick

A clip from "ReMoved Part Two"



Zoe's story, "Removed," has been seen by millions of people.

It was previously shared by my amazing Upworthy colleague Laura Willard. We got just a tiny taste of what it was like for kids in foster care, right after being removed. Specifically, a little girl named Zoe and her little brother Benaiah.

My wife and I, foster parents for the past year, even shared the original with our adoption worker, who passed it along to the entire agency and, then, it took off like wildfire among those people as well.

This is part 2 of that story, and it hits hard.

(Yes, the video's on the long side at about 20 minutes. But it's worth the watch to the end.)

She describes her life as a cycle, interrupted by a tornado. She's a foster child. I don't think I need to say any more.

So ... let's accompany that with 9 uncomfortable — but enlightening — facts below. There are only nine bolded, but within those headers, there are several more facts.

1. There are an estimated 400,000 kids in foster care right now.

Some are awaiting adoption. Some will go back to their parents. Others will age out or, sometimes, run away.

2. Foster kids can suffer from PTSD at almost two times the rate of returning veterans.

And PTSD can mimic a lot of other mental illnesses, and it can manifest as nightmares, flashbacks, fight-or-flee responses, anger outbursts, and hyper-vigilance (being on "red alert" at all times), among other symptoms.

Image via Nathaniel Matanick.


3. The average age of a foster child is 9 years old.

They're just on that edge of childhood, and chances are, it's been a pretty messed up childhood at that. Trauma does that.

4. About half of all foster kids are in non-relative foster homes.

8% are in institutions, 6% are in group homes, and only 4% are in pre-adoptive homes. Read that again — only 4% are in pre-adoptive homes.

5. Some of foster children experience multiple placements. In some cases, eight or more.

That's eight homes that they move into — and out of. And just consider ... that means they lose not just adults and other kids with whom they are establishing a bond, but friends, schoolmates, pets.

Clip via Nathaniel Matanick


6. The average foster child remains in the system for almost two years before being reunited with their biological parents, adopted, aging out, or other outcomes.

8% of them remain in foster care for over five years. Of the 238,000 foster kids who left the system in 2013, about half were reunited with parents or primary caregivers, 21% were adopted, 15% went to live with a relative or other guardian, and 10% were emancipated (aged out).

7. In 2013, more than 23,000 young people aged out of foster care with no permanent family to end up with.

And if you add that up, year after year, hundreds of thousands of foster youth will have aged out of the system. What does that look like? "You're 18. You've got no place to live and no family. Good luck — buh-bye now!" One-quarter of former foster kids experience homelessness within four years of exiting the system.

8. Foster "alumni" (those who have been in foster homes and either adopted, returned to parents, or aged out) are likely to suffer serious mental health consequences.

They are four-five times more likely to be hospitalized for attempting suicide and five-eight times more likely to be hospitalized for serious psychiatric disorders in their teens.

Based on that set of statistics alone, it's in the public's interest (ignoring, for a second, the interests of those kids) to help them through their lot in life and spend resources making it all work much better for everybody before it gets to that point. Right?

So there's a lot to be angry about in this whole messed up situation. But this next thing? My blood boils.

What's one of the biggest risk factors in families whose children are placed in foster care?

Your guess?

Cruelty?

Drugs?

Sexual abuse?

Neglect?

The answer is ...

9. Poverty

Together with homelessness and unemployment, it's a main contributing factor. It happens all the time. The fact that it's far easier for a parent to be accused and investigated for neglect or abuse because of simple things like lack of access to a vehicle, or a working refrigerator, or the ability to get a kid to a doctor's appointment — that has a lot to do with this. Tie that to the link between drug abuse and poverty and between poverty and child abuse ... well, you can see where this is going.

And in a country where one-third of children are living in poverty (hint: the good ol' U.S. of A.), imagine how that affects the number of kids being removed and placed into foster care.

I'll end this with a bit of hope through my story.

My kids went through something a lot like the kids in the clip above before they came to live with us. We've been through the ringer in ways that we're going to have to talk about one day because it's not just that the kids have been challenging — they have — it's that the system itself has been more challenging.

The entire system — from agencies to government entities to social workers to even the schools — seems like it's designed to fail these kids and the families who are attempting to help. It's almost designed not to work. There, I said it.

But that doesn't mean we won't fight to make it better for everybody. We most definitely will.

Image from a photo by my wife, Robin.

As for us, we're just a few weeks away from becoming the legal parents to these kids, and we're extremely happy to be right here, making it happen. And they seem quite happy to be our kids. Along the way, we fell in love with them, and we can't imagine life without them.

But to be totally honest ... if we'd have known how hard it was going to be when we started this journey, and if we could somehow turn back the clock and NOT do it ... well, would we have actually gone forward with the process?

I take that back. I won't be totally honest here. I will simply let you decide.

Here are some places to help, if you're so inclined.

        • AdoptUsKids.org is a place to start if you're considering fostering or adopting.
        • My Stuff Bags is a really cool and inexpensive way to help foster kids by gifting them actual luggage, duffel bags, and more, so that they don't travel from home to home with garbage bags for their belongings — or nothing at all.
        • CASA for Children offers legal help and advocates for foster kids through a network of volunteers.

        This story was written by Brandon Weber and originally appeared on 07.17.15

        From Your Site Articles
        foster care
        FamilyKids
        Badge
        Levi Strauss Foundation
        The Levi Strauss Foundation advances the human rights and well-being of underserved people in places where the company has a business presence
        Modern Families

        Once a refugee seeking safety in the U.S., Anita Omary is using what she learned to help others thrive.

        Even in divided times, small acts of friendship help create vibrant communities where everyone feels safe.

        Once a refugee seeking safety in the U.S., Anita Omary is using what she learned to help others thrive.
        Pictured here: Anita Omary; her son, Osman; and Omary’s close friends
        Pictured here: Anita Omary; her son, Osman; and Omary’s close friends
        True

        In March 2023, after months of preparation and paperwork, Anita Omary arrived in the United States from her native Afghanistan to build a better life. Once she arrived in Connecticut, however, the experience was anything but easy.

        “When I first arrived, everything felt so strange—the weather, the environment, the people,” Omary recalled. Omary had not only left behind her extended family and friends in Afghanistan, she left her career managing child protective cases and supporting refugee communities behind as well. Even more challenging, Anita was five months pregnant at the time, and because her husband was unable to obtain a travel visa, she found herself having to navigate a new language, a different culture, and an unfamiliar country entirely on her own.

        “I went through a period of deep disappointment and depression, where I wasn’t able to do much for myself,” Omary said.

        Then something incredible happened: Omary met a woman who would become her close friend, offering support that would change her experience as a refugee—and ultimately the trajectory of her entire life.

        Understanding the journey

        Like Anita Omary, tens of thousands of people come to the United States each year seeking safety from war, political violence, religious persecution, and other threats. Yet escaping danger, unfortunately, is only the first challenge. Once here, immigrant and refugee families must deal with the loss of displacement, while at the same time facing language barriers, adapting to a new culture, and sometimes even facing social stigma and anti-immigrant biases.

        Welcoming immigrant and refugee neighbors strengthens the nation and benefits everyone—and according to Anita Omary, small, simple acts of human kindness can make the greatest difference in helping them feel safe, valued, and truly at home.

        A warm welcome

        Dee and Omary's son, Osman

        Anita Omary was receiving prenatal checkups at a woman’s health center in West Haven when she met Dee, a nurse.

        “She immediately recognized that I was new, and that I was struggling,” Omary said. “From that moment on, she became my support system.”

        Dee started checking in on Omary throughout her pregnancy, both inside the clinic and out.

        “She would call me and ask am I okay, am I eating, am I healthy,” Omary said. “She helped me with things I didn’t even realize I needed, like getting an air conditioner for my small, hot room.”

        Soon, Dee was helping Omary apply for jobs and taking her on driving lessons every weekend. With her help, Omary landed a job, passed her road test on the first attempt, and even enrolled at the University of New Haven to pursue her master’s degree. Dee and Omary became like family. After Omary’s son, Osman, was born, Dee spent five days in the hospital at her side, bringing her halal food and brushing her hair in the same way Omary’s mother used to. When Omary’s postpartum pain became too great for her to lift Osman’s car seat, Dee accompanied her to his doctor’s appointments and carried the baby for her.

        “Her support truly changed my life,” Omary said. “Her motivation, compassion, and support gave me hope. It gave me a sense of stability and confidence. I didn’t feel alone, because of her.”

        More than that, the experience gave Omary a new resolve to help other people.

        “That experience has deeply shaped the way I give back,” she said. “I want to be that source of encouragement and support for others that my friend was for me.”

        Extending the welcome

        Omary and Dee at the Martin Luther King, Jr. Vision Awards ceremony at the University of New Haven.

        Omary is now flourishing. She currently works as a career development specialist as she continues her Master’s degree. She also, as a member of the Refugee Storytellers Collective, helps advocate for refugee and immigrant families by connecting them with resources—and teaches local communities how to best welcome newcomers.

        “Welcoming new families today has many challenges,” Omary said. “One major barrier is access to English classes. Many newcomers, especially those who have just arrived, often put their names on long wait lists and for months there are no available spots.” For women with children, the lack of available childcare makes attending English classes, or working outside the home, especially difficult.

        Omary stresses that sometimes small, everyday acts of kindness can make the biggest difference to immigrant and refugee families.

        “Welcome is not about big gestures, but about small, consistent acts of care that remind you that you belong,” Omary said. Receiving a compliment on her dress or her son from a stranger in the grocery store was incredibly uplifting during her early days as a newcomer, and Omary remembers how even the smallest gestures of kindness gave her hope that she could thrive and build a new life here.

        “I built my new life, but I didn’t do it alone,” Omary said. “Community and kindness were my greatest strengths.”

        Are you in? Click here to join the Refugee Advocacy Lab and sign the #WeWillWelcome pledge and complete one small act of welcome in your community. Together, with small, meaningful steps, we can build communities where everyone feels safe.

        This article is part of Upworthy’s “The Threads Between U.S.” series that highlights what we have in common thanks to the generous support from the Levi Strauss Foundation, whose grantmaking is committed to creating a culture of belonging.

        Modern FamiliesMotherhoodFamilySponsored
        Education

        How to keep your mouth shut in conversations when you know you should really stay quiet

        Most people never regret just staying silent.

        quiet, finger over lips, don't talk, keep it to yourself, silence
        via Canva/Photos

        A woman with her finger over her mouth.

        It can be hard to stay quiet when you feel like you just have to speak your mind. But sometimes it's not a great idea to share your opinions on current events with your dad or tell your boss where they're wrong in a meeting. And having a bit of self-control during a fight with your spouse is a good way to avoid apologizing the next morning.

        Further, when we fight the urge to talk when it's not necessary, we become better listeners and give others a moment in the spotlight to share their views. Building that small mental muscle to respond to events rather than react can make all the difference in social situations.

        argument, coworkers, angry coworkers, hostile work enviornment, disagreement A woman is getting angry at her coworker.via Canva/Photos

        What is the WAIT method?

        One way people have honed the skill of holding back when they feel the burning urge to speak up is the WAIT method, an acronym for the question you should ask yourself in that moment: "Why Am I Talking?" Pausing to consider the question before you open your mouth can shift your focus from "being heard" to "adding value" to any conversation.

        The Center for The Empowerment Dynamic has some questions we should consider after taking a WAIT moment:

        • What is my intention behind what I am about to say?
        • What question can I ask to better understand what the other person is saying?
        • Is my need to talk an attempt to divert the attention to me?
        • How might I become comfortable with silence rather than succumb to my urge to talk?

        tape over muth, sielnce, be quiet, mouth shut, saying nothing A man with tape over his mouth.via Canva/Photos

        The WAIT method is a good way to avoid talking too much. In work meetings, people who overtalk risk losing everyone's attention and diluting their point to the extent that others aren't quite sure what they were trying to say. Even worse, they can come across as attention hogs or know-it-alls. Often, the people who get to the heart of the matter succinctly are the ones who are noticed and respected.

        Just because you're commanding the attention of the room doesn't mean you're doing yourself any favors or helping other people in the conversation.

        The WAIT method is also a great way to give yourself a breather and let things sit for a moment during a heated, emotional discussion. It gives you a chance to cool down and rethink your goals for the conversation. It can also help you avoid saying something you regret.

        fight, spuse disagreement, communications skills, upset husband, argument A husband is angry with his wife. via Canva/Photos

        How much should I talk in a meeting?

        So if it's a work situation, like a team meeting, you don't want to be completely silent. How often should you speak up?

        Cary Pfeffer, a speaking coach and media trainer, shared an example of the appropriate amount of time to talk in a meeting with six people:

        "I would suggest a good measure would be three contributions over an hour-long meeting from each non-leader participant. If anyone is talking five/six/seven times you are over-participating! Allow someone else to weigh in, even if that means an occasional awkward silence. Anything less seems like your voice is just not being represented, and anything over three contributions is too much."

        Ultimately, the WAIT method is about taking a second to make sure you're not just talking to hear yourself speak. It helps ensure that you have a clear goal for participating in the conversation and that you're adding value for others. Knowing when and why to say something is the best way to make a positive contribution and avoid shooting yourself in the foot.

        From Your Site Articles
        communications tips
        EducationLearning
        Humor

        Olympic curling gets humor treatment as people recreate the bizarrely riveting sport at home

        Using everything from Roombas to babies, people are embracing the joy of curling.

        olympic sports, winter olympics, curling, curling stone, winter sports
        Photo credit: Canva

        Curling has become a surprisingly popular Olympic sport.

        When curling became an official Olympic sport in 1998, it was met with a fair amount of curiosity and confusion, at least among people outside Canada, Scotland, and the Scandinavian countries where it has long been a winter sport tradition. Without an explanation of what's happening, curling can look downright bizarre: large stones sliding across the ice toward a target, while people vigorously sweep the ice in front of them as the person who threw the stone yells unintelligibly.

        It's not obvious what skills are required for curling just by watching, which initially led people to poke fun at the event. More recent Olympic Games, however, have seen interest in curling grow as people find the sport strangely riveting. Now, curling has reached even greater heights of popularity, as evidenced by satirical curling-at-home videos popping up on social media.

        Many of them use a combo of a Roomba and a Swiffer, which works perfectly:

        Why Swiffer is not the official sponsor of all Olympic curling events is a mystery.

        Some creators take it a little further, adding in the yelling component:


        @amanda_carluccio

        We’re now professional athletes. 🏅🇺🇸 #curling #usa #winterolympics #olympics #thecarluccios

        Others use different household items, like a teapot, for a curling stone and add commentary:

        @breanneallarie

        Kitchen curling 🥌 I’m ready @Olympics #milanocortina2026 #roadtotheolympics #teamcanada #olympiccurling

        And believe it or not, someone even used a baby as a curling stone, with the caption, "When new dads in Canada are left unsupervised."

        So how exactly did we get here?

        The history of curling

        No one knows the exact origins of curling, but there is evidence of the sport (or something like it) being played by monks on frozen lakes and ponds in Scotland in the 16th century. Farmers would join in curling games during the winter months, and as the sport evolved through the 1800s, it became more organized. Rules were formalized, and people began traveling to watch and participate in competitions held outdoors in large Scottish cities. The Scots eventually took the sport with them to other countries, and by the 1900s, curling had transformed from a Scottish outdoor pastime into an international, mostly indoor sport.

        - YouTube www.youtube.com

        How does curling work as a sport?

        Curling is played by two teams of four, with each team aiming to get its eight stones closest to the center of a target called a "house." Teams alternate "throwing" their stones, which really means gliding them along the ice. Sweepers brush the ice to help guide the stones, while the team captain, or "skip," gives directions, often by yelling, to place the stones where they want them to go.

        After all 16 stones are thrown, the team with a stone closest to the center of the house scores one point for each of its stones that landed inside the house. The other team does not score at all in that round, called an "end." There are eight or 10 ends per game, depending on the event, and the team with the most points after all the ends have been played is the winner.

        Here's a visual explainer that goes through the basics:

        - YouTube www.youtube.com

        Fun facts about curling

        Tara Peterson of the USA Curling National Team shared some interesting facts about curling with Columbia Sportswear:

        • Modern curling stones are made of granite that comes from only two places: a quarry in Wales and an uninhabited island off the coast of Scotland called Ailsa Craig.
        • Curling is called curling because of the way the stone curves depending on how it's spun, but exactly how that happens is still a bit of a scientific mystery. Curling stones actually move in the opposite direction of what the turn would normally dictate according to physics.
        • Despite the yelling, curling is considered a polite "gentleman's" sport, with traditional etiquette rules observed before and after the game.
        • Though it may not be immediately obvious, you have to be in pretty good shape to curl. Throwing a 42-pound stone, even on ice, isn't as easy as it looks, and the person throwing it must remain crouched close to the ground for long periods. Sweeping also requires arm strength and cardiovascular endurance.

        olympic sports, winter olympics, curling, curling stone, winter sports Curling requires more athleticism than it first appears.Photo credit: Canva

        • Curlers wear two different shoes, one designed for gripping the ice and the other for sliding. The slider sole is made of Teflon or stainless steel, while the grippy sole is made of rubber.
        • Curling is called the "roaring game," which might sound odd, but the sound of the stones gliding over the ice is apparently much louder in person than it sounds on TV.

        Every sport is more fun to watch when you actually know what you're seeing, and curling is no exception. If you're wondering who to watch, Canada has traditionally dominated the sport, though Sweden trails by only two medals in total Olympic curling medals. And if you're curious how Scotland fares as the original home of the sport, its curlers compete under Great Britain's flag.

        From Your Site Articles
        humor
        HumorJoy
        Wellness

        Scientists discovered a fascinating trick to feeling like you slept great even if you didn't

        "Placebo sleep" can be extremely powerful.

        sleep, sleep tricks, sleeping techniques, science, scientific research, placebo effect, placebo
        Photo credit: Canva

        Tired man (left); energized man (right)

        The benefits of getting a good night's sleep are too vast to name. Sleep is as essential for our brains as food and water are for our bodies. If you're not getting enough, sleeping better has been shown to elevate your mood, improve your memory, and even boost your physical health. And then there's the obvious: when you don't sleep well, you'll have less energy and generally perform worse on tasks that require any kind of effort or thought.

        However, we're all human, and, sometimes, humans sleep terribly. Your infant might wake you up, or a car alarm might go off outside, interrupting your regularly-scheduled REM. It's not always our fault when we don't sleep well, but there might be an interesting way to fix it.

        A study from 2014 may have demonstrated the existence of something called "placebo sleep," or tricking your brain into believing you slept better than you did.

        sleep, sleep tricks, sleeping techniques, science, scientific research, placebo effect, placebo a man sitting at a desk with his head on his arms Photo by Vitaly Gariev on Unsplash

        The placebo effect, of course, has been studied relentlessly over the years and has shown that the human body can do amazing, almost impossible things, when the brain gets on board. The classic example is when symptoms of disease get measurably better after a patient takes a "fake" pill. Another study out of Harvard showed that people who were told their jobs qualified as exercise showed improved health and fitness markers compared to people who did the same job. Placebos even work when the person knows they're taking a placebo. It's called an "honest placebo" and is considered a legitimate, ethical treatment method for many ailments.

        The researchers in 2014 wanted to find out if the placebo effect could also apply to sleep. So, they lectured a group of participants about the importance of REM sleep and how it can effect cognitive functioning. The participants were then split into two groups and monitored overnight while they slept. The next morning, one group was told they achieved 28.7% REM sleep, which is terrific, and the other group was told they only spent 16.2% of their sleep time in REM, which is below average. The numbers, however, were complete fiction.

        Stunningly, the participants who believed they achieved top quality sleep performed better the next day on a series of arithmetic and word association tests compared to the other groups.

        In their conclusion, the authors wrote, "These findings supported the hypothesis that mindset can influence cognitive states in both positive and negative directions, suggesting a means of controlling one's health and cognition."

        According to Smithsonian Magazine, follow up experiments confirmed the findings.

        The key to feeling great and performing as if you had a great night's sleep may lie in simply believing that you did.

        There are a lot of ways to "placebo your sleep" in order to generate that belief. For starters, you can adopt a new routine or technique or even supplement in order to prime your brain.

        John Cline Ph.D. asserts for Psychology Today that the popularity of sleeping aids like melatonin may be tied less to the fact that they work, and more to the fact that people believe they work. But you don't need to take any supplements or medications. Having a slow evening wind down with a book and an herbal tea, trying a new sleeping position, or practicing some measured breathing might work just as well. Or, rather, they might work precisely because you believe they will.

        sleep, sleep tricks, sleeping techniques, science, scientific research, placebo effect, placebo Can a warm cup of tea help you sleep better? If you believe it, then yes. Photo by Dana Ciurumelea on Unsplash

        You could take the concept a step further and alter your morning routine on nights you know for a fact you didn't sleep well. Perhaps it's by using a new coffee brand, doing some stretches before getting out of bed, or meditating before starting your day. Anything that you truly believe might help make you more alert and focused may just work.

        One viral social media sleep trend capitalizes on this research perfectly. Researchers have shown that forcing your mouth into a smile has been shown to improve your mood. Turns out, similarly, you may be able to get sleepy by pretending to be super tired. Psychologist Erica Terblanche calls it the "alpha bridge," and it involves gently closing your eyes, fluttering them open just a tad, and then closing them again as you relax and breath. It simulates the feeling of "nodding off" and is said to create the alpha brainwaves that transition your brain from wakefulness to sleep. It's another clever way of tricking your own brain.


        @erica.terblanche

        Here's a skill to help you fall asleep on an airplane or anywhere else for that matter. . Its called going over the Alpha Bridge. #EricaTerblanche #ThriveGuru #motivation #sleeping

        It sounds cheesy, but the power of mindset and positive thinking is truly tremendous. Our beliefs and thought patterns can greatly influence our body, our behavior, and our mood. Sometimes, our mindset can even be stronger than actual reality. Now we have the data to prove that it applies to our precious sleep, too.

        From Your Site Articles
        sleep
        WellnessHealth
        Pop Culture

        Wilco's Jeff Tweedy surprises crowd by singing one of his band's most beloved songs at karaoke

        "My favorite part is the host showing him how to use the microphone."

        Jeff Tweedy, Wilco, karaoke, viral video, music
        Photo credit: Susan Miller Tweedy

        Jeff Tweedy sings his own song at karaoke.

        On a January evening at a restaurant in Mexico, El Jefe patiently waited for his name to be called by the karaoke host. When it was, he gently walked to the stage in a pink baseball hat and black, thick-rimmed glasses. As he approached, the host gave him instructions on how to use the microphone. "You've got to hold it up here and just don't yell in the mic," he said, illustrating as El Jefe humbly listened.

        He then proceeded to sing "Jesus, Etc." almost better than its original singer, Jeff Tweedy of Wilco. There's a reason for that: El Jefe, as it turns out, is Jeff Tweedy.

        The song is track five on Yankee Hotel Foxtrot, which was released in 2002. According to the liner notes, it was written by Tweedy and Jay Bennett, a former member of the band who passed away in 2009. Pitchfork hailed the tune as "the 61st best song of the decade," which is high praise, especially considering how much excellent indie-rock music was coming out at the time.

        Stereogum's Chris DeVille wrote about the album's 20th anniversary, noting that Wilco streamed it at no charge. "A bold and uncommon move at that time, and one that probably made the album sound even more experimental for those with dial-up internet connections," he wrote. DeVille added, "Yankee Hotel Foxtrot is THE Wilco album — the one that cemented their stature as one of the all-time great American rock bands."

        There's a kind of perfection to Tweedy singing his own song at karaoke, and not just because it conjures so many memories for Wilco fans. Watching Tweedy in a Clark Kent–like, plainclothed role, when most fans know he can become Superman at any given moment, is something extra special.

        www.youtube.com

        Fans in the Instagram comments agreed.

        "You guys are the coolest famous non-famous people ever," one person wrote. "How surreal. To write a song, make a record with that song (and many more) on it, and become well known in certain circles for that song and all the other songs, have that song turned into a karaoke selection because it has become that level of popularity, then sing that song like you're an everyday schmuck just doing karaoke one night on vacation, it's just…"

        Another person described the scene and how lovely it all was: "My heart needed this. The children playing, palm trees swaying in the neon lights, that super fun 'Ladies' sign, a few enthusiastic 'woos' and a happy, humble El Jefe. Good stuff!"

        One fan loved that Tweedy seemed to go unnoticed by the karaoke host. "My favorite part is the host showing him how to use the microphone," they wrote. Another person replied, "And the 'Jeffiest' reaction of playing it totally cool, no ego, totally kind, respecting the KJ's 'authority.' The least 'Do you have any idea who I am?' energy possible."

        One comment summed up the many layers of coolness on display: "This is beautiful on so many levels. I always thought you 'made it' when your song ended up in a karaoke machine. Here it is, yet (maybe) no one knows him or the song — and that's perfectly fine with him. For that, I'm so happy for him. What a gift of a moment that must have been: to be respected, successful and famous without the bad fame part. That's the sweet spot. Just to put your hand in your pocket and sing your song for yourself and your family."

        Upworthy had the honor of chatting with Tweedy's wife, Susan, who provided a little context for the evening. It all happened following this year's Sky Blue Sky festival, an all-inclusive vacation in Mexico featuring a musical lineup that included Dinosaur Jr., The Jayhawks, and, of course, Wilco.

        "So after Jeff's festival, Sky Blue Sky, we stayed in the general area at a rental house for a few days to unwind," she said. "That night we were at La Buena Vida, a restaurant that apparently does karaoke every Wednesday evening."

        Susan noted that she and their kids egged him on: "The kids and I told Jeff he should do it! He's never done it before, but it was all families and little kids running around, and we all thought it would be fun and funny! Our son Sammy checked to see if there were any Wilco songs available to do, and there were! We signed him up, and I think he was the last one to make it on for the night."

        When asked whether Jeff was recognized, the answer was surprising.

        "Nobody recognized him, although I did see a post a couple days later of someone who said they were there and that they were pretty sure it was him," she said. "But nobody said a word, and people were still talking and running around and mostly ignoring the karaoke during his whole song, just like for everybody else! It was really fun for all of us!!"

        From Your Site Articles
        karaoke
        Pop CultureMusic
        Mental Health

        Man who created 'Reasons to Stay' website after brother's death, tearfully shares success story

        People can write a letter to a stranger and be their reason to stay another day.

        suicide prevention; suicide awareness; depression; mental illness; reasons to stay
        Photo credit: Canva

        Tearful man with head in his hands being comforted.

        Editor's Note: This story discusses suicide. If you are having thoughts about taking your own life, or know of anyone who is in need of help, the 988 Suicide & Crisis Lifeline is a United States-based suicide prevention network of over 200+ crisis centers that provides 24/7 service via a toll-free hotline with the number 9-8-8. It is available to anyone in suicidal crisis or emotional distress.

        Mental illnesses like depression don't discriminate. It can hit anyone, and not everyone survives their fight with the condition. Ben West, a man from the United Kingdom, has intimate familiarity with what happens when someone loses their battle with depression. He lost his younger brother, Sam, to suicide eight years ago.

        In an effort to help with his own grieving process and connect with those who may feel alone, he created a website. The video launching the site Reasons to Stay went viral due to its touching story and noble mission. It's a website that allows people from across the world to leave letters of encouragement to people who may be contemplating suicide. The hope is that someone needing a reason to stay one more day will find their reason in one of those letters.

        suicide prevention; suicide awareness; depression; mental illness; reasons to stay Comfort in a hug: a shared moment of empathy and support.Photo credit: Canva

        The website is simple: it displays the latest letter on the home page, offers sign ups for letters to go directly to your email in the form of a newsletter, and shares places to seek help. If someone wants to read a different letter, all they need to do is refresh the page.

        "This letter was written by someone in the world that cares. It was delivered to you at random when you opened this page," the Reasons to Stay website explains.

        The creation of this website was strictly an act of compassion for fellow humans, but recently, West received an email revealing that his site saved a life. The website's founder wept while sharing the news on his Instagram page, saying, "I got a message today, and I'm not going to share the message, but what I can share is that it worked. It worked for someone. We can be fairly confident that it really worked for someone."

        suicide prevention; suicide awareness; depression; mental illness; reasons to stay A comforting hug during an emotional moment.Photo credit: Canva

        He admits that the person still has a difficult journey ahead, but celebrates that they get to continue on at all. "Like I said before, social media, it can be such a bad place, but how amazing that it can be used for something like this. Like, that person, maybe it wouldn't reach them if it didn't go viral, so thank you so much, everyone, for sharing and getting involved in this over the last couple of weeks. What a special thing. What an amazing thing. It worked."

        According to the Centers for Disease Control, "One person dies by suicide an average of every 11 minutes. Over 49,000 people lost their lives to suicide in 2022. Every year, millions of Americans think about, plan, or attempt suicide."

        In August 2025, JAMA Network released an article urging people to consider human connection as a form of suicide prevention. The authors of the article share that there's power in human connection, writing, "At a time when individuals experiencing suicidality often feel unseen, unheard, and burdensome, structured follow-up sends a clear message: you matter. You are not forgotten."

        Reasons to Stay is putting human connection at the forefront in hopes of saving lives. People are moved by his selfless gesture, with some sharing their own stories of survival. One person shares, "From someone who tried to, this is essential. Wish I had that back then. Will definitely use your site if those thoughts ever come back to me. I’m so proud of you, and so is Sam. We’re safer now."

        suicide prevention; suicide awareness; depression; mental illness; reasons to stay Woman seated against brick wall, covering ears with hands.Photo credit: Canva

        Another writes, "My dad took his own life. I wish he could’ve had a website like this to go to. I am sobbing happy tears to know that someone’s life was saved, and I'm also so incredibly sorry for your loss. I understand the ache— but you made something beautiful for your brother."

        "You may or may not be familiar with David Kessler’s “The sixth stage of grief,” but in that book he suggests that the 6th stage is: finding meaning. You’ve created meaning by saving others. Sam’s spirit and legacy lives on through you and his life and death now means, not just something to you, but something to many others around the world. What an absolutely beautiful and healing way to honour Sam, and what a gift this is to the world. Thank you Sam. Thank you Ben. So special. So powerful," someone else kindly shares.

        From Your Site Articles
        suicide prevention
        Mental HealthHealth
        Trending Stories