Here's a story about what foster care is like for an abused child removed from her home.

Trigger warning. 400,000 children are in foster care in the U.S., and kids who find themselves in the system come from difficult backgrounds. This film was made to bring awareness to what some kids experience and to help adults understand life through the children's eyes. At the end, she says it all: "I am lovable. I am worthy of care."

To learn more about foster care, visit AdoptUSKids. You can share this by hitting the Facebook and Twitter buttons below.

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