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What to do when you're the child of an alcoholic

My dad was an addict, and growing up with him taught me a lot.

alcoholism, kids and alcoholism, alcoholic parents
Photo with permission from writer Ashley Tieperman.

Ashley Tieperman and her father.


There was never just one moment in my family when we “found out" that my dad was an addict.

I think I always knew, but I never saw him actually drinking. Usually, he downed a fifth of vodka before he came home from work or hid tiny bottles in the garage and bathroom cabinets.

My name is Ashley, and I am the child of an addict. As a kid, I cried when our family dinner reservation shrunk from four to three after a man with glassy eyes stumbled through the door. I didn't guzzle the vodka, but I felt the heartbreak of missed birthdays. I feel like I should weigh 500 pounds from all the “I'm sorry" chocolate donuts. I had to grow up quicker, but it made me into the person I am today.

addiction, coping, 12 step programs, recovery

Me and my dad.

Photo with permission from writer Ashley Tieperman.

I spent many years shouting into journals about why this was happening to me. But this is the thing that no one will tell you about loving someone who has an addiction: it will force you to see the world through different eyes.

Here are some things I've learned:

1. When your family's yelling about burnt toast, they're probably also yelling about something else.

My family yelled about everything — and nothing — to avoid the messy stuff. We all handled my dad's addiction differently. My brother devoured sports. My mom took bubble baths. I slammed doors and slammed boyfriends for not understanding my family's secrets.

Regardless of the preferred coping mechanism, everyone feels pain differently.

2. Your "knight in shining armor" can't fix this.

Boyfriends became my great escape when I was young. But when I expected them to rescue me from the pain I grew up with, it never worked out. No matter how strapping they looked galloping in on those white horses, they couldn't save me or fix anything.

In the end, I realized that I had to find healing on my own before I could build a strong relationship.

3. “Don't tell anyone" is a normal phase.

When my dad punched holes in the wall, my mom covered them up with artwork. I wanted to rip the artwork down to expose all the holes, especially as a bratty teenager. But eventually I realized that it wasn't my choice. My parents had bills to pay and jobs to keep. I've learned it's common to cover up for dysfunction in your family, especially when it feels like the world expects perfection.

4. Friends probably won't get it, but you'll need them anyway.

Bulldozed by broken promises, I remember collapsing on a friend's couch from the crippling pain of unmet expectations. I hyperventilated. Things felt uncontrollable and hopeless. My friend rubbed my back and just listened.

These are the kinds of friends I will keep forever, the ones who crawled down into the dark places with me and didn't make me get back up until I was ready.

5. You can't fix addiction, but you can help.

When I was a teenager, I called a family meeting. I started by playing a Switchfoot song: “This is your life. Are you who you want to be?"

Let's skip to the punchline: It didn't work.

It wasn't just me. Nothing anyone did worked. My dad had to lose a lot — mostly himself — before he hit that place they call “rock bottom." And, in all honesty, I hate that label because “rock bottom" isn't just a one-and-done kind of place.

What can you do while you wait for someone to actually want to get help? Sometimes, you just wait. And you hope. And you pray. And you love. And you mostly just wait.

6. Recovery is awkward.

When a counselor gave me scripted lines to follow if my dad relapsed, I wanted to shred those “1-2-3 easy steps" into a million pieces.

For me, there was nothing easy about my dad's recovery. My whole family had to learn steps to a new dance when my dad went into recovery. The healing dance felt like shuffling and awkwardly stepping on toes. It was uncomfortable; new words, like trust and respect, take time to sink in. And that awkwardness is also OK.

7. I still can't talk about addiction in the past tense.

Nothing about an addict's life happens linearly. I learned that early on. My dad cycled through 12-step programs again and again, to the point where I just wanted to hurl whenever anyone tried to talk about it. And then we finally reached a point where it felt like recovery stuck.

But even now, I'll never say, “My dad used to deal with addiction." My whole family continues to wrestle with the highs and lows of life with an addict every single day.

8. Happy hours and wedding receptions aren't easy to attend.

My family will also probably never clink glasses of red wine or stock the fridge full of beer. I'm convinced happy hours and wedding receptions will get easier, but they might not. People get offended when my dad orders a Diet Coke instead of their fine whisky.

Plus, there's the paranoia factor. Surrounded by flowing liquor, I hate watching my dad crawl out of his skin, tempted to look “normal" and tackle small talk with people we barely know. I've learned that this fear will probably last for a while, and it's because I care.

9. If you close your eyes, the world doesn't just “get prettier."

With constant fear of the unknown, sometimes our world is not a pretty place. I remember watching the breaking news on 9/11 and feeling the terror of the planes crashing into the Twin Towers as if I was there.

My dad numbed the anxiety of these dark days with vodka, but this didn't paint a prettier world for him when he woke up the next day. I've dealt with the fear of the unknown with the help of boys, booze, and bad dancing on pool tables. Life hurts for everyone, and I think we all have to decide how we're going to handle the darkness.

10. Rip off the sign on your back that reads: “KICK ME. MY LIFE SUCKS."

Sometimes I look in the mirror and I see only my broken journey. In some twisted way, I'm comforted by the dysfunction because it's kept me company for so long. It's easy to let the shadow of my family's past follow me around and choose to drown in the darkness.

But every day, I'm learning to turn on the light. I have to write the next chapter in my recovery story, but I can't climb that mountain with all this crap weighing me down.

11. It's OK to forgive, too.

Some people have given me sucky advice about how I should write an anthem on daddy bashing, or how to hit the delete button on the things that shaped my story.

Instead, my dad and I are both learning to celebrate the little things, like the day that he could change my flat tire. On that day, I didn't have to wonder if he was too drunk to come help me.

I can't forget all the dark nights of my childhood.

But I've learned that for my own well-being, I can't harbor bitterness until I explode.

Instead, I can love my dad, day by day, and learn to trust in the New Dad — the one with clearer eyes and a full heart. The one who rescues me when I call.


This article was written by Ashley Tieperman and originally appeared on 04.27.16

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Joy

American woman forced to change her name after learning what it means in Australia

Things are a bit different Down Under.

via Andrea Piacquadio/Pexels and Ethan Brooke/Pexels

A woman is shocked to learn that her name means something totally different in Australia.

Devyn Hales, 22, from California, recently moved to Sydney, Australia, on a one-year working visa and quickly learned that her name wouldn’t work Down Under. It all started when a group of men made fun of her on St. Patrick’s Day.

After she introduced herself as Devyn, the men laughed at her. "They burst out laughing, and when I asked them why, they told me devon is processed lunch meat,” she told The Daily Mail. It's similar to baloney, so I introduce myself as Dev now,” she said in a viral TikTok video with over 1.7 million views.

For those who have never been to Australia, Devon is a processed meat product usually cut into slices and served on sandwiches. It is usually made up of pork, basic spices and a binder. Devon is affordable because people buy it in bulk and it’s often fed to children. Australians also enjoy eating it fried, like spam. It is also known by other names such as fritz, circle meat, Berlina and polony, depending on where one lives on the continent. It's like in America, where people refer to cola as pop, soda, or Coke, depending on where they live in the country.

So, one can easily see why a young woman wouldn’t want to refer to herself as a processed meat product that can be likened to boloney or spam. "Wow, love that for us," another woman named Devyn wrote in the comments. “Tell me the name thing isn't true,” a woman called Devon added.

@dhalesss

#fypシ #australia #americaninaustralia #sydney #aussie

Besides changing her name, Dev shared some other differences between living in Australia and her home country.

“So everyone wears slides. I feel like I'm the only one with 'thongs'—flip-flops—that have the little thing in the middle of your big toe. Everyone wears slides,” she said. Everyone wears shorts that go down to your knees and that's a big thing here.”

Dev also noted that there are a lot of guys in Australia named Lachlan, Felix and Jack.

She was also thrown off by the sound of the plentiful magpies in Australia. According to Dev, they sound a lot like crying children with throat infections. “The birds threw me off,” she said before making an impression that many people in the comments thought was close to perfect. "The birds is so spot on," Jess wrote. "The birds, I will truly never get used to it," Marissa added.

One issue that many Americans face when moving to Australia is that it is more expensive than the United States. However, many Americans who move to Australia love the work-life balance. Brooke Laven, a brand strategist in the fitness industry who moved there from the U.S., says that Aussies have the “perfect work-life balance” and that they are “hard-working” but “know where to draw the line.”

Despite the initial cultural shocks, Devyn is embracing her new life in Australia with a positive outlook. “The coffee is a lot better in Australia, too,” she added with a smile, inspiring others to see the bright side of cultural differences.

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Pop Culture

Nicole Kidman shares the unconventional marriage rule she has with husband Keith Urban

They've had this communication rule since the very beginning of their 18 year relationship.

Wikipedia

Keith Urban (left) Nicole Kidman (right)

Long before Nicole Kidman began her long-term relationship with AMC theaters, she was committed to husband and country singer Keith Urban. The two have happily been together since 2006—which is a good run for any modern day marriage, but most certainly a Hollywood one.

And perhaps their nearly decades-long success can be partially attributed to one surprising communication rule: no texting.

While appearing on the Something To Talk About podcast in 2023, Kidman shared that she was the one who initiated the unconventional agreement.

"We never text each other, can you believe that? We started out that way – I was like, 'If you want to get a hold of me, call me…"I wasn't really a texter.,” the “Moulin Rouge” actress shared.

She added that while Urban did attempt texting her a few items early on, he eventually switched when Kidman wasn’t very responsive. And now, 18 years later, they only call each other.

“We just do voice to voice or skin to skin, as we always say. We talk all the time and we FaceTime but we just don’t text because I feel like texting can be misrepresentative at times…I don’t want that between my lover and I,” she told Parade

.

There are, of course, some pros and cons to calling over texting. Research has shown that people who call feelmore connected to one another vs. texting, with the voice being an integral component of bonding. As our society becomes increasingly more distant and lonely, finding those moments might be more important than ever.

At the same time, calling can invoke a lot more anxiety compared to texting, which could lead someone to not communicating at all. Also, I don’t know about you, but the thought of having to call my partner for mundane things like “don’t forget the eggs” would drive me crazy.

But regardless of whether or not you adopt Kidman and Urban’s no-texting rule, perhaps the bigger takeaway is that relationship longevity depends on being able to establish your own rules. One that feels good and that each partner is able to stick to. Especially when it comes to communication.

As Urban himself told E! News at the CMT Music Awards, "I have no advice for anybody,You guys figure out whatever works for you…We're figuring it out. You figure it out. Everybody's different. There's no one size fits all."

Luckily, there are many ways to have good text hygiene, without having to do away with it completely. Very Well Mind suggests to avoid texting too many questions, and to be respectful of your partner's schedule (probably best to not text them while they’re sleeping just to say “hey,” for example). Nor should texting be used to argue or deal with conflict. Lastly, probably save the lengthy, in-depth conversations for a phone call. Fifteen heart emojis are totally fine though.

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Health

Dentist explains the 3 times you should never brush your teeth

Sometimes not brushing your teeth is the best way to protect them.

Representative Image from Canva

Add this to the list of things you didn't learn in health class.

For those who love the oh-so fresh feeling of immediately running to brush their teeth after a meal, we got some bad news.

London-based dental surgeon and facial aesthetics practitioner Dr. Shaadi Manouchehri recently shocked around 12 million viewers on TikTok after sharing the three occasions when you should “never” be scrubbing those pearly whites—if you want to actually protect your teeth, that is.

The hardest part about this video, which some viewers are undoubtedly still processing, is that each of these no-no times is exactly when brushing your teeth is the only thing you’ll want to do. So much for instincts.

Number one on Manouchehri’s list, which caused the most controversy in the comments, isright after vomiting. Yep, you read that right.

“This is because the contents of the stomach are extremely acidic and the mouth is already in a very acidic state so if you brush straight after [vomiting] you’re basically wearing away your enamel,” Manouchehri explained.

Of course, commenters weren’t willing to let this one go without a fight. One viewer wrote, “I would rather lose all of my teeth than not brush after vomiting.”

Manouchehri also says to avoid brushing your teeth directly after eating breakfast. This is because “when you’ve just eaten, the mouth is, again in a “very acidic state,” so if you’re brushing your teeth you’re rubbing that acid on the tooth, which wears down the enamel.” Other sources have also confirmed that brushing your teeth tight after any meal isn’t really recommended.

This goes double for right after sweets. Manouchehri says to wait a full 60 minutes before putting a toothbrush anywhere near your mouth after having something sugary. Because…you guessed it…acid.

Does this advice seem counterintuitive? Don’t worry, you’re not alone.

@drshaadimanouchehri #dentist #dentistry #dentaladvice #learnontiktok #funfacts #londondentist #dentalcleaning #teethbrushing #teethbrushingmadeeasy #teethbrushingtips #londondentistry #marylebonedentist #fypシ ♬ original sound - Dr Shaadi Manouchehri

“Ah, yes, the three times I want to brush my teeth more than any other time,” one person joked.

Luckily, there are few alternatives to try if you want that good, clean mouth feeling but don’t want to compromise your enamel—the simplest being to either rinse with or drink water. You can also use sugar-free chewing gum or conclude your meal with dairy or non-acidic foods, according to Advanced Dental Associates. If you still crave a little more of a hygiene bang, you can opt for a mouthwash with fluoride and using a tongue cleaner, which removes excess acid, per Curetoday.com.

Guess there’s a time and a place for everything, even when it comes to dental hygiene.

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Pop Culture

Woman's response to being called a 'natural beauty' has other women applauding

She makes a great point.

@tallulah.roseb/TikTok

Maybe she's born with it. But maybe it just modern day cosmetics.

A woman named Tallulah Rose recently went viral after sharing a well-intentioned, but oh-so misinformed compliment men tend to give her. It left a lot of other women nodding in agreement, because it revealed what still seems to be a common beauty myth.

"I actually just, like, don't understand men and how their brain works sometimes because today I was just minding my own business when this guy comes up to me and is like ‘you are so elegant, you are such a natural beauty,'" she said in the clip.

Of course, Rose is positive any other woman would instantly know that the beauty men are responding to is anything but natural.

“I think a woman can take one look at me and be like … this is fake,” she said before breaking down the costs of enhancements she’s made.

“My jawline cost $10,000, okay? My lips are clearly done. My hair is $2000, my lashes are $200 every two weeks.”

jawline cosmetic surgery, natural cosmetic procedures

"My jawline costs $10,000, okay?"

@tallulah.roseb/TikTok

She then lifted her bangs to show a wrinkle-less forehead and immovable eyebrows, thanks to Botox or some other kind of anti-wrinkle injection. Plus, she has “enough makeup on to season a f***ing wok.”

Still, men will wistfully tell her “ 'they don't make them like you do these days.” to which Rose quipped, “yes they do with a needle and a scalpel!”

plastic surgery, cosmetic procedures

"They don't make 'em like you these days…yes they do! With a needle and a scalpel!"

@tallulah.roseb/TikTok

Since sharing this hot take, Rose’s video has garnered over 12 million views on TikTok and has been shared across several platforms. Most of the comments came from women who have had their own fair share of this experience.

Some were just as hilarious as the original video.

"My husband was like 'please never get Botox' If I could raise my eyebrows at him I would have,” one person wrote.

Another added, ““I’ve had male friends remark how I don’t wear heavy makeup like other girls. I spend at least 30 mins a day putting my face on.”

Over on X, people were just refreshed by Rose’s honesty.

Rose told news.com.au that many men “genuinely can’t tell the difference between a natural woman and a woman that has had cosmetic surgery,” primarily due to seeing celebrities who have had work done and assuming that’s the standard. She’ll often ask male friends to name a celebrity crush, and “they’ll name someone that has clearly had work done but they are just quite clueless to it.”

And that is really where the important conversation comes in. Unrealistic beauty standards aren’t necessarily a new issue. But now the paradox of cosmetic procedures being stigmatized while at the same time not even acknowledged in much of what is touted as natural beauty puts women in an impossible position. They can’t naturally live up to these expectations, and then are labeled as fake if they do make efforts to look enhanced (which is the new normal…make it make sense).

Point is: Praising a woman for her “natural beauty” might be intended as a compliment. But for many, it’s neither true, nor a compliment.

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Family

Dad and son had no idea their pet octopus would soon hatch 50 eggs. Cue wholesome chaos.

It's an epic saga that's wholesome, captivating and heartfelt all at once.

Representative Image from Canva

Their journey became the best nature show on social media.

What started as a wholesome father-son bonding activity quickly became a full blown TikTok sensation, all thanks to one octopus. Actually…make that fifty octopuses.

Cameron Clifford of Edmond, Oklahoma, had promised to get his cephalopod-obsessed 9-year old Cal their very own pet octopus. After making a call to a local aquarium, Clifford made good on that promise, and a California two-spot (or bimac) octopus, which they would name Terrance, arrived via mail order. Cue Cal’s instant tears of joy.

Only, in hindsight, they might have wanted to name him Teresa instead, because only two months later, Terrance’s already too-small tank was filled with dozens of eggs.


"We kind of estimate there was about between 40 and 70 eggs but every one that hatched, that I saw, I was able to catch and contain. It was exactly 50," Clifford told Good Morning America.

As Clifford explains in one TikTok video (using a posh british voice for the narration, making it even more National Geographic-esque), once female bimac octopuses lay eggs, that usually signals the end of their life cycle, and they stop taking care of themselves in order to protect their young.

@doctoktopus Terrance signals the end of her life-cyxle, but we have no idea how mich time we have left wirh her. #octopus #marinebiology #shrimpdaddy #saltwateraquarium #fyp #cephalopod #petoctopus #aquarium #octomom #biology #mom ♬ Heartbeats - Remastered 2023 - José González

So, even though Terrance (who was eventually renamed Terry) could recognize Clifford and Cal, nothing could coax her out of her cave after the eggs were laid. However, latching onto their arms remained one of her favorite pastimes.

Terrance’s eggs were at first deemed infertile by several experts that Clifford talked to, which made her upcoming demise all the more tragic. When the unexpected miracle finally did happen, Clifford begged for other aquariums in his area to take the hatchlings. They all declined.

So naturally, he reached out to TikTok. He shared the previously private videos documenting their journey, including the insane saga of capturing each newly hatched octopus and putting it in its own incubated container, so that they wouldn’t eat each other. The Clifford home honestly became a bona fide marine biologist training center. Only with exponentially more puns.

Behold, "Clamsterdam":

@doctoktopus SOONERS DEFEAT DARWIN IN BIG 12 CONF. CHAMPIONSHIP 🏈 🐙 #octopus #marinebiology #shrimpdaddy #saltwateraquarium #fyp #cephalopod #saltwatertank #aquarium #octomom #mom #clambake #poseidon #tank ♬ original sound - Shoptopus

Speaking of puns, viewers also helped give each of the octo-babies. Some examples include InverteBrett, Swim Shady, Bill Nye the Octopi, Sea-yonce and Jay-Sea…you get the picture.

Luckily, after Clifford’s account went mega viral, other aquariums, universities and research facilities agreed to give them homes, per USA Today.

Clifford might be out thousands of dollars—and hours—on his impromptu project, but he wouldn't trade it for the world.

@doctoktopus 😳 #octopus #marinebiology #shrimpdaddy #saltwateraquarium #fyp #cephalopod #petoctopus #octomom #biology #saltwatertank #mom ♬ original sound - Shoptopus

"As far as regrets, there's so many," he told USA Today. "I wish I wouldn't have opened that valve that way and dumped all that dirty seawater onto my kids' white carpet. That's certainly a regret. But overall, no, it's been an absolutely fun experience, not just for me, but also for my kids."

And in case you’re wondering: Yes, Terrence is still, miraculously, alive. Though she is expected to die in the next several weeks, the Cliffords are more than prepared to be surprised. Again.

Though Clifford attests that one should probably refrain from have an octopus for a pet, he tells his followers that “you will learn a lot about yourself” by taking care of one.

“There’s always some valve or seal that’s not completely closed, and your storm resistant carpet isn’t rated for gallons and gallons of seawater. You’ll learn that seawater and electricity don’t always get along. You will learn new things and meet incredible people and will learn that wildlife is magnificent. But most of all, you’ll learn to love a not-so-tiny octopus like Terrance.”

Follow along on more of Clifford and Cal's octopus adventures on TikTok.

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