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What kind of world would we have if all doctors approached childhood trauma the way she does?

When Dr. Nadine Burke couldn't figure out what why the kids in her clinic were so sick, she did some digging and here's what she found.

We're obsessed with figuring out what's going to kill us.

When we discover a substance is dangerous, we avoid it and our doctors screen for its effects. When we discover a substance is deadly, our lawmakers ban it and we care for those who have been affected. But what are we doing about this dangerous substance?

Why don't we treat this deadly thing the same way we treat lead, arsenic, or radiation?


Childhood trauma is deadly.

The CDC and Kaiser Permanente developed a 10-point Adverse Childhood Experiences (ACE) questionnaire to determine respondents' exposure to childhood trauma.

It asked if the respondents had ever experienced:

  • psychological abuse
  • physical abuse
  • sexual abuse
  • substance abuse by a parent
  • domestic violence toward their mother
  • or criminal behavior in the household

before age 18.

Then they compared the responses with the medical histories of 17,000 Kaiser Permanente patients.

52% of respondents reported that they had experienced one of the types of traumas measured, and 24% of respondents reported that they had experienced more than one. Substance abuse in the household was the most commonly reported trauma.

The higher the ACE score, the more likely the patient was to have mental health issues. No surprise there.

For every psychological problem they measured, from depression to substance abuse to number of suicide attempts, there was a clear and unmistakable correlation with ACES scores.

But people with high ACE scores were also more likely to have physical ailments as well.

They found a statistically significant correlation between ACES score and heart disease, cancer, chronic bronchitis or emphysema, hepatitis, and history of broken bones.

What does this mean for you, your family, and your health?

No need to panic, but you do need to be proactive. Take the survey for yourself. If you know that you or your child has a high ACE score, find out how to lessen the effects of those traumas. You can start by talking to a licensed health care provider.

We're not good at dealing with childhood trauma. But we need to learn. Our lives depend on it.

Photo: Jason DeCrow for United Nations Foundation

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Florida city commissioner is being called a hero for confronting mayor who cut off power to residents

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A newly single mom gets inspiring life advice from an internet 'Bubbie' who's been there

'Take care of yourself first. When you take care of yourself, you can take care of your kid.'

Photo by arty on Unsplash

A newly single mom gets inspiring life advice from an internet grandma.

Becoming a single mom isn't easy, especially if it's unexpected and you feel wholly unprepared. Recently, a newly single mom posted a tearful plea on TikTok asking for advice on how to navigate her new life. But she wasn't without advice long, "TikTok Bubbie" stitched the video and responded explaining how she survived as an unexpectedly single mom in 1989.

The video was sweet and full of inspiration for single parents starting their journey. In the beginning of the video she explained that her ex-husband left her when her son was 4 years old and took all the money out of the bank account. Being suddenly single caused her to have to give up her acting career.

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