Nominate an empowered woman in your life and Tory Burch may donate $5,000 to the nonprofit of her choice.

    
Explore

Phoebe Gavin

\tAfter ditching my combat boots, I started writing. Then I kind of never stopped. I want a world where complex characters tell all our stories. Race, gender, orientation — all your intersections are belong to me. You can find me all over New York City, \tFacebook, Twitter, and Quora.

Follow Unfollow Following

Knowing the signs and symptoms of PTSD can save a life. Here are the big four to watch out for.

True

You may be familiar with the term post-traumatic stress disorder (PTSD).

You might even think you know what PTSD looks like. But do you know how to tell the difference between run-of-the-mill stress or something more serious?

It's common to have stress after experiencing or witnessing a trauma, like a car accident, natural disaster, military service, or abuse.

Keep Reading Show less

Tory Burch

Tory Burch Empowered Women

Empowered Women

After Losing Her Friend To Cancer, This Woman Created a Horse Camp for Pediatric Patients and Their Families.

True

When Molly Reeser was a student at Michigan State University, she took a job mucking horse stalls to help pay for classes. While she was there, she met a 10-year-old girl named Casey, who was being treated for cancer, and — because both were animal lovers — they became fast friends.

Two years later, Casey died of cancer.

"Everyone at the barn wanted to do something to honor her memory," Molly remembers. A lot of suggestions were thrown out, but Molly knew that there was a bigger, more enduring way to do it.

"I saw firsthand how horses helped Casey and her family escape from the difficult and terrifying times they were enduring. I knew that there must be other families who could benefit from horses in the way she and her family had."

Molly approached the barn owners and asked if they would be open to letting her hold a one-day event. She wanted to bring pediatric cancer patients to the farm, where they could enjoy the horses and peaceful setting. They agreed, and with the help of her closest friends and the "emergency" credit card her parents had given her, Molly created her first Camp Casey. She worked with the local hospital where Casey had been a patient and invited 20 patients, their siblings and their parents.

The event was a huge success — and it was originally meant to be just that: a one-day thing. But, Molly says, "I believe Casey had other plans."

One week after the event, Molly received a letter from a five-year-old boy who had brain cancer. He had been at Camp Casey and said it was "the best day of his life."

"[After that], I knew that we had to pull it off again," Molly says. And they did. Every month for the next few years, they threw a Camp Casey. And when Molly graduated, she did the most terrifying thing she had ever done and told her parents that she would be waitressing for a year to see if it might be possible to turn Camp Casey into an actual nonprofit organization. That year of waitressing turned into six, but in the end she was able to pull it off: by 2010, Camp Casey became a non-profit with a paid staff.

"I am grateful for all the ways I've experienced good luck in my life and, therefore, I believe I have a responsibility to give back. It brings me tremendous joy to see people, animals, or things coming together to create goodness in a world that can often be filled with hardships."

Camp Casey serves 1500 children under the age of 18 each year in Michigan. "The organization looks different than when it started," Molly says. "We now operate four cost-free programs that bring accessible horseback riding and recreational services to children with cancer, sickle cell disease, and other life-threatening illnesses."

Keep Reading Show less

empowered women

Verizon

Verizon Warrior Series

popular

Video games can be powerful mental health tools for Veterans

That's why Verizon is launching a gaming tournament.

Courtesy of Verizon

True

If someone were to say "video games" to you, what are the first words that come to mind? Whatever words you thought of (fun, exciting, etc.), we're willing to guess "healthy" or "mental health tool" didn't pop into your mind.

And yet… it turns out they are. Especially for Veterans.

How? Well, for one thing, video games — and virtual reality more generally — are also more accessible and less stigmatized to veterans than mental health treatment. In fact, some psychiatrists are using virtual reality systems for this reason to treat PTSD.

Secondly, video games allow people to socialize in new ways with people who share common interests and goals. And for Veterans, many of whom leave the military feeling isolated or lonely after they lose the daily camaraderie of their regiment, that socialization is critical to their mental health. It gives them a virtual group of friends to talk with, connect to, and relate to through shared goals and interests.

In addition, according to a 2018 study, since many video games simulate real-life situations they encountered during their service, it makes socialization easier since they can relate to and find common ground with other gamers while playing.

This can help ease symptoms of depression, anxiety, and even PTSD in Veterans, which affects 20% of the Veterans who have served since 9/11.

Watch here as Verizon dives into the stories of three Veteran gamers to learn how video games helped them build community, deal with trauma and have some fun.

Band of Gamers www.youtube.com

Video games have been especially beneficial to Veterans since the beginning of the pandemic when all of us — Veterans included — have been even more isolated than ever before.

And that's why Verizon launched a challenge last year, which saw $30,000 donated to four military charities.

And this year, they're going even bigger by launching a new World of Warships charity tournament in partnership with Wargaming and Wounded Warrior Project called "Verizon Warrior Series." During the tournament, gamers will be able to interact with the game's iconic ships in new and exciting ways, all while giving back.

Together with these nonprofits, the tournament will welcome teams all across the nation in order to raise money for military charities helping Veterans in need. There will be a $100,000 prize pool donated to these charities, as well as donation drives for injured Veterans at every match during the tournament to raise extra funds.

Verizon is also providing special discounts to Those Who Serve communities, including military and first responders, and they're offering a $75 in-game content military promo for World of Warships.

Tournament finals are scheduled for August 8, so be sure to tune in to the tournament and donate if you can in order to give back to Veterans in need.

Courtesy of Verizon

From Your Site Articles

This nonprofit empowers girls from underrepresented backgrounds to work in tech

Photo courtesy of Capital One

True

Growing up in Virginia, Dominique Meeks Gombe idolized her family physician — a young Black woman who inspired Meeks Gombe to pursue her passion for chemistry.

While Meeks Gombe began her career working in an environmental chemistry lab, after observing multiple inefficient processes in and around the lab, she took the initiative to teach herself to code in order to automate and streamline those issues.

That sparked her love for coding and imminent career shift. Now a software engineer at Capital One, Meeks Gombe wants to be a similar role model to her childhood mentor and encourage girls to pursue any career they desire.

"I'm so passionate about technology because that's where the world is going," Meeks Gombe said. "All of today's problems will be solved using technology. So it's very important for me, as a Black woman, to be at the proverbial table with my unique perspective."

Since 2019, she and her fellow Capital One associates have partnered with the Capital One Coders program and Girls For A Change to teach coding fundamentals to middle school girls.

The nonprofit's mission is aimed at empowering Black girls in Central Virginia. The organization focuses on designing, leading, funding and implementing social change projects that tackle issues girls face in their own neighborhoods.

Girls For a Change is one of many local nonprofits that receive support from the Capital One Impact Initiative, which strives to close gaps in equity while helping people gain better access to economic and social opportunities. The initial $200 million, five-year national commitment aims to support growth in underserved communities as well as advance socioeconomic mobility.

Keep Reading Show less

female empowerment

Phoebe Gavin

Know what to look for: the 4 big signs of PTSD laid out in less than 4 minutes

Knowing the signs and symptoms of PTSD can save a life. Here are the big four to watch out for.

You may be familiar with the term post-traumatic stress disorder (PTSD).

When anxiety and distress last longer than three months after a traumatic incident and don't seem to be getting better, that may be a sign of PTSD.

If you are suffering (or know someone who is) from nightmares, extreme guilt, or fits of anger, it may be time to reach out for help.

But there's support for those experiencing PTSD.

Just remember, no one has to go through this alone.

After Losing Her Friend To Cancer, This Woman Created a Horse Camp for Pediatric Patients and Their Families.

Video games can be powerful mental health tools for Veterans

That's why Verizon is launching a gaming tournament.

This nonprofit empowers girls from underrepresented backgrounds to work in tech

Is racism traumatizing like bullying? Looks like yes.

She took off her bra and put it over Paul Krugman's face because science.

8 mental health tools that fit in your pocket and won't break the bank

The therapy dogs at Walter Reed are not magic. (OK, maybe a little bit.)

6 wardrobe changes later, the thing she wears best in this lingerie ad is still her confidence.

Let's take a moment to examine how men are treated in video games. (It's not good either.)